Ronzoni Whole Wheat Pasta & Ancient Grains, Penne Rigate by Riviana Foods Inc: Similar Foods
- Product:
- Whole Wheat Pasta & Ancient Grains, Penne Rigate
- Brand:
- Ronzoni
- Maker:
- Riviana Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2070276/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal | |
| Total Fat | 2.68g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 9.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 8.9g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 3.21mg | |
| Potassium, K | 429.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.89g | |
| Ingredients | ||
|---|---|---|
Whole Durum Wheat Flour, Whole Grain Flour Blend (quinoa, Amaranth, Millet, Sorghum, Teff) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 2.68g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (=) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 3.21mg (=) | |
| Potassium, K | 429.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.89g (=) | |
| Ingredients | ||
|---|---|---|
Whole Durum Wheat Flour, Whole Grain Flour Blend (quinoa, Amaranth, Millet, Sorghum, Teff) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+60.00kcal, +18.69%) | |
| Total Fat | 16.67g (+13.99g, +522.01%) | |
| Saturated Fat | 5.95g (+5.95g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 60.0mg (+51.00mg, +566.67%) | |
| Total Carbohydrates | 59.52g (-11.91g, -16.67%) | |
| Dietary Fiber | 7.1g (-1.80g, -20.22%) | |
| Sugars | 33.33g (+29.76g, +833.61%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 238.0IU (+59.00IU, +32.96%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (+59.00mg, +163.89%) | |
| Iron, Fe | 2.57mg (-0.64mg, -19.94%) | |
| Potassium, K | 381.0mg (-48.00mg, -11.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.95g (+5.95g) | |
| Fatty acids, total polyunsaturated | 3.57g (+2.68g, +301.12%) | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Prunes, Almonds, Currants (with Sunflower Oil, Dark Chocolate (cane Sugar, Cocoa Liquor, Cocoa Butter, Vanilla), Apples, Brown Rice Crisps (brown Rice, Brown Rice Syrup, Sea Salt), Chia Seeds, Coconut Oil, Coffee, Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (+87.00kcal, +27.10%) | |
| Total Fat | 15.49g (+12.81g, +477.99%) | |
| Saturated Fat | 2.11g (+2.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 28.0mg (+19.00mg, +211.11%) | |
| Total Carbohydrates | 63.38g (-8.05g, -11.27%) | |
| Dietary Fiber | 11.3g (+2.40g, +26.97%) | |
| Sugars | 33.8g (+30.23g, +846.78%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-5.84g, -40.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (-38.00IU, -21.23%) | |
| Vitamin C, total ascorbic acid | 5.1mg (+5.10mg) | |
| Calcium, Ca | 85.0mg (+49.00mg, +136.11%) | |
| Iron, Fe | 3.8mg (+0.59mg, +18.38%) | |
| Potassium, K | 338.0mg (-91.00mg, -21.21%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dates, Apples, Cashews, Gf Oats Brown Rice Syrup, Almonds, Lemons, Chia Seeds Sunflower Seeds, Pumpkin Seeds, Sesame Seeds Tapioca Syrup, Sunflower Oil, Natural Vanilla Flavor, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+79.00kcal, +24.61%) | |
| Total Fat | 28.89g (+26.21g, +977.99%) | |
| Saturated Fat | 2.22g (+2.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 56.0mg (+47.00mg, +522.22%) | |
| Total Carbohydrates | 35.56g (-35.87g, -50.22%) | |
| Dietary Fiber | 4.4g (-4.50g, -50.56%) | |
| Sugars | 13.33g (+9.76g, +273.39%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+12.38g, +86.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 222.0IU (+43.00IU, +24.02%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+5.30mg) | |
| Calcium, Ca | 58.0mg (+22.00mg, +61.11%) | |
| Iron, Fe | 9.6mg (+6.39mg, +199.07%) | |
| Potassium, K | 522.0mg (+93.00mg, +21.68%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Agave Syrup, Sunflower Seeds, Dried Blueberries, Green Tea, Goji Berry, Rice Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-104.00kcal, -32.40%) | |
| Total Fat | 10.0g (+7.32g, +273.13%) | |
| Saturated Fat | 5.83g (+5.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (+16.00mg, +177.78%) | |
| Total Carbohydrates | 30.0g (-41.43g, -58.00%) | |
| Dietary Fiber | 1.7g (-7.20g, -80.90%) | |
| Sugars | 23.33g (+19.76g, +553.50%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.96g, -76.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (-12.00IU, -6.70%) | |
| Vitamin C, total ascorbic acid | 10.0mg (+10.00mg) | |
| Calcium, Ca | 67.0mg (+31.00mg, +86.11%) | |
| Iron, Fe | 0.6mg (-2.61mg, -81.31%) | |
| Potassium, K | 517.0mg (+88.00mg, +20.51%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Banana, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier)), Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-104.00kcal, -32.40%) | |
| Total Fat | 10.0g (+7.32g, +273.13%) | |
| Saturated Fat | 5.83g (+5.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 25.0mg (+16.00mg, +177.78%) | |
| Total Carbohydrates | 30.0g (-41.43g, -58.00%) | |
| Dietary Fiber | 1.7g (-7.20g, -80.90%) | |
| Sugars | 23.33g (+19.76g, +553.50%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.96g, -76.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (-12.00IU, -6.70%) | |
| Vitamin C, total ascorbic acid | 10.0mg (+10.00mg) | |
| Calcium, Ca | 67.0mg (+31.00mg, +86.11%) | |
| Iron, Fe | 0.6mg (-2.61mg, -81.31%) | |
| Potassium, K | 517.0mg (+88.00mg, +20.51%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Banana, Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Lecithin And Vanilla), Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-104.00kcal, -32.40%) | |
| Total Fat | 10.0g (+7.32g, +273.13%) | |
| Saturated Fat | 5.83g (+5.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 25.0mg (+16.00mg, +177.78%) | |
| Total Carbohydrates | 30.0g (-41.43g, -58.00%) | |
| Dietary Fiber | 1.7g (-7.20g, -80.90%) | |
| Sugars | 23.33g (+19.76g, +553.50%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.96g, -76.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (-12.00IU, -6.70%) | |
| Vitamin C, total ascorbic acid | 10.0mg (+10.00mg) | |
| Calcium, Ca | 67.0mg (+31.00mg, +86.11%) | |
| Iron, Fe | 0.6mg (-2.61mg, -81.31%) | |
| Potassium, K | 517.0mg (+88.00mg, +20.51%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Banana, Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanilla), Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+57.00kcal, +17.76%) | |
| Total Fat | 4.44g (+1.76g, +65.67%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-9.00mg, -100.00%) | |
| Total Carbohydrates | 77.78g (+6.35g, +8.89%) | |
| Dietary Fiber | 15.6g (+6.70g, +75.28%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-3.18g, -22.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 222.0IU (+43.00IU, +24.02%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 2.4mg (-0.81mg, -25.23%) | |
| Potassium, K | 300.0mg (-129.00mg, -30.07%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Yellow Popcorn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-17.00kcal, -5.30%) | |
| Total Fat | 25.0g (+22.32g, +832.84%) | |
| Saturated Fat | 2.68g (+2.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+134.00mg, +1488.89%) | |
| Total Carbohydrates | 14.29g (-57.14g, -79.99%) | |
| Dietary Fiber | 5.4g (-3.50g, -39.33%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.58g, -25.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 1.93mg (-1.28mg, -39.88%) | |
| Potassium, K | 482.0mg (+53.00mg, +12.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g (+12.50g) | |
| Fatty acids, total polyunsaturated | 7.14g (+6.25g, +702.25%) | |
| Ingredients | ||
|---|---|---|
Pistachios, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+36.00kcal, +11.21%) | |
| Total Fat | 1.79g (-0.89g, -33.21%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (=) | |
| Total Carbohydrates | 73.21g (+1.78g, +2.49%) | |
| Dietary Fiber | 3.6g (-5.30g, -59.55%) | |
| Sugars | 5.36g (+1.79g, +50.14%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.79g, -12.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 3.21mg (=) | |
| Potassium, K | 268.0mg (-161.00mg, -37.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.89g (=) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.304mg | |
| Niacin | 7.143mg | |
| Ingredients | ||
|---|---|---|
Semolina, Dried Sweet Corn, Dried Carrot, Dried Squash, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+29.00kcal, +9.03%) | |
| Total Fat | 0.0g (-2.68g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-9.00mg, -100.00%) | |
| Total Carbohydrates | 85.0g (+13.57g, +19.00%) | |
| Dietary Fiber | 7.5g (-1.40g, -15.73%) | |
| Sugars | 67.5g (+63.93g, +1790.76%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-11.79g, -82.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+71.00IU, +39.66%) | |
| Vitamin C, total ascorbic acid | 52.5mg (+52.50mg) | |
| Calcium, Ca | 150.0mg (+114.00mg, +316.67%) | |
| Iron, Fe | 3.6mg (+0.39mg, +12.15%) | |
| Potassium, K | 375.0mg (-54.00mg, -12.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-0.89g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Dried Blueberries, Sugar, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+12.00kcal, +3.74%) | |
| Total Fat | 17.78g (+15.10g, +563.43%) | |
| Saturated Fat | 11.11g (+11.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 100.0mg (+91.00mg, +1011.11%) | |
| Total Carbohydrates | 37.78g (-33.65g, -47.11%) | |
| Dietary Fiber | 2.2g (-6.70g, -75.28%) | |
| Sugars | 33.33g (+29.76g, +833.61%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-9.85g, -68.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 222.0IU (+43.00IU, +24.02%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+97.00mg, +269.44%) | |
| Iron, Fe | 2.4mg (-0.81mg, -25.23%) | |
| Potassium, K | 333.0mg (-96.00mg, -22.38%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Reduced Fat Ice Cream (milk, Cream, Sugar, Corn Syrup, Skim Milk, Whey, Buttermilk, Cocoa Processed With Alkali, Contains 2% Or Less Of Mono & Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Vitamin A Palmitate), Milk Chocolaty Coating [sugar, Vegetable Fat (palm And Or Sunflower And Or Shea And Or Safflower), Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Pgpr, Artificial Flavor] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 2.68g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-9.00mg, -100.00%) | |
| Total Carbohydrates | 69.64g (-1.79g, -2.51%) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 16.07g (+1.78g, +12.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-179.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 3.21mg (=) | |
| Potassium, K | 429.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.79g (+0.90g, +101.12%) | |
| Ingredients | ||
|---|---|---|
Durum Whole Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 2.68g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-9.00mg, -100.00%) | |
| Total Carbohydrates | 69.64g (-1.79g, -2.51%) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 16.07g (+1.78g, +12.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 3.21mg (=) | |
| Potassium, K | 429.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.79g (+0.90g, +101.12%) | |
| Ingredients | ||
|---|---|---|
Durum Whole Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 2.68g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-9.00mg, -100.00%) | |
| Total Carbohydrates | 69.64g (-1.79g, -2.51%) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 16.07g (+1.78g, +12.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-179.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 3.21mg (=) | |
| Potassium, K | 429.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.79g (+0.90g, +101.12%) | |
| Ingredients | ||
|---|---|---|
Durum Whole Wheat Flour | ||