Made In Nature Sun Ripened Mangoes, Dried Fruit by Made In Nature, Inc: Similar Foods

Product:
Sun Ripened Mangoes, Dried Fruit
Brand:
Made In Nature
Maker:
Made In Nature, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2057421/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 70.0g
Dietary Fiber 5.0g
Sugars 50.0g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IU250.0IU
Vitamin C, total ascorbic acid6.0mg
Calcium, Ca50.0mg
Iron, Fe4.5mg
Potassium, K600.0mg
Vitamin D, IUN/A
Ingredients
Organic Dried Mango Slices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.18
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 72.5g (+2.50g, +3.57%)
Dietary Fiber 5.0g (=)
Sugars 67.5g (+17.50g, +35.00%)
Sugars, added N/A
Protein 2.5g (-2.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca50.0mg (=)
Iron, Fe0.9mg (-3.60mg, -80.00%)
Potassium, K600.0mg (=)
Vitamin D, IUN/A
Ingredients
Medjool Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.41
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+13.00kcal, +4.73%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 82.5g (+12.50g, +17.86%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 20.0g (-30.00g, -60.00%)
Sugars, added N/A
Protein 2.5g (-2.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca50.0mg (=)
Iron, Fe1.35mg (-3.15mg, -70.00%)
Potassium, K625.0mg (+25.00mg, +4.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
100% Organic Deglet Noor Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.66
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+23.00kcal, +8.36%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (+9.00mg)
Total Carbohydrates 71.74g (+1.74g, +2.49%)
Dietary Fiber 6.5g (+1.50g, +30.00%)
Sugars 65.22g (+15.22g, +30.44%)
Sugars, added N/A
Protein 2.17g (-2.83g, -56.60%)
Core Vitamins and Minerals
Vitamin A, IU326.0IU (+76.00IU, +30.40%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca65.0mg (+15.00mg, +30.00%)
Iron, Fe0.39mg (-4.11mg, -91.33%)
Potassium, K611.0mg (+11.00mg, +1.83%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg52.0mg
Ingredients
Organic Medjool Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.66
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+23.00kcal, +8.36%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (+9.00mg)
Total Carbohydrates 71.74g (+1.74g, +2.49%)
Dietary Fiber 6.5g (+1.50g, +30.00%)
Sugars 65.22g (+15.22g, +30.44%)
Sugars, added N/A
Protein 2.17g (-2.83g, -56.60%)
Core Vitamins and Minerals
Vitamin A, IU326.0IU (+76.00IU, +30.40%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca65.0mg (+15.00mg, +30.00%)
Iron, Fe0.39mg (-4.11mg, -91.33%)
Potassium, K611.0mg (+11.00mg, +1.83%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg52.0mg
Ingredients
Organic Medjool Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.03
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+54.00kcal, +19.64%)
Total Fat1.0g (+1.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (+13.00mg)
Total Carbohydrates 78.5g (+8.50g, +12.14%)
Dietary Fiber 9.8g (+4.80g, +96.00%)
Sugars 65.0g (+15.00g, +30.00%)
Sugars, added N/A
Protein 1.7g (-3.30g, -66.00%)
Core Vitamins and Minerals
Vitamin A, IU326.0IU (+76.00IU, +30.40%)
Vitamin C, total ascorbic acid43.0mg (+37.00mg, +616.67%)
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe1.7mg (-2.80mg, -62.22%)
Potassium, K550.0mg (-50.00mg, -8.33%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg0.0mg
Fiber, insoluble0.0g
Phosphorus, P0.0mg
Folate, total0.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg
Zinc, Zn0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ash1.1g
Water17.7g
Fiber, soluble0.0g
Vitamin B-60.0mg
Ingredients
Apple Puree Concentrate, Natural Apple Flavor With Other Natural Flavors, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.38
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+65.00kcal, +23.64%)
Total Fat0.6g (+0.60g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+24.00mg)
Total Carbohydrates 81.8g (+11.80g, +16.86%)
Dietary Fiber 6.0g (+1.00g, +20.00%)
Sugars 69.0g (+19.00g, +38.00%)
Sugars, added N/A
Protein 1.8g (-3.20g, -64.00%)
Core Vitamins and Minerals
Vitamin A, IU186.0IU (-64.00IU, -25.60%)
Vitamin C, total ascorbic acid17.0mg (+11.00mg, +183.33%)
Calcium, Ca23.0mg (-27.00mg, -54.00%)
Iron, Fe1.4mg (-3.10mg, -68.89%)
Potassium, K690.0mg (+90.00mg, +15.00%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg0.0mg
Fiber, insoluble0.0g
Phosphorus, P5.0mg
Folate, total0.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg
Zinc, Zn0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ash1.5g
Water14.3g
Fiber, soluble0.0g
Vitamin B-60.0mg
Ingredients
Apple Puree Concentrate, Pear Puree Concentrate, Strawberry Puree, Lemon Juice Concentrate, Strawberry Juice Concentrate With Other Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.50
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (+66.00kcal, +24.00%)
Total Fat0.8g (+0.80g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (+28.00mg)
Total Carbohydrates 81.2g (+11.20g, +16.00%)
Dietary Fiber 8.3g (+3.30g, +66.00%)
Sugars 67.7g (+17.70g, +35.40%)
Sugars, added N/A
Protein 2.2g (-2.80g, -56.00%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (-54.00IU, -21.60%)
Vitamin C, total ascorbic acid17.0mg (+11.00mg, +183.33%)
Calcium, Ca20.0mg (-30.00mg, -60.00%)
Iron, Fe1.4mg (-3.10mg, -68.89%)
Potassium, K700.0mg (+100.00mg, +16.67%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg0.0mg
Fiber, insoluble0.0g
Phosphorus, P0.0mg
Folate, total0.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg
Zinc, Zn0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ash1.9g
Water13.9g
Fiber, soluble0.0g
Vitamin B-60.0mg
Ingredients
Apple Puree Concentrate, Cherry Puree Concentrate, Orange Juice Concentrate (concentrated Orange Juice, Orange Pulp, Water, Orange Oil), Natural Black Cherry Flavor With Other Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.34
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-58.00kcal, -21.09%)
Total Fat10.0g (+10.00g)
Saturated Fat 5.83g (+5.83g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 30.0g (-40.00g, -57.14%)
Dietary Fiber 1.7g (-3.30g, -66.00%)
Sugars 23.33g (-26.67g, -53.34%)
Sugars, added N/A
Protein 3.33g (-1.67g, -33.40%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-83.00IU, -33.20%)
Vitamin C, total ascorbic acid10.0mg (+4.00mg, +66.67%)
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe0.6mg (-3.90mg, -86.67%)
Potassium, K517.0mg (-83.00mg, -13.83%)
Vitamin D, IUN/A
Ingredients
Banana, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier)), Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.56
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-58.00kcal, -21.09%)
Total Fat10.0g (+10.00g)
Saturated Fat 5.83g (+5.83g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 30.0g (-40.00g, -57.14%)
Dietary Fiber 1.7g (-3.30g, -66.00%)
Sugars 23.33g (-26.67g, -53.34%)
Sugars, added N/A
Protein 3.33g (-1.67g, -33.40%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-83.00IU, -33.20%)
Vitamin C, total ascorbic acid10.0mg (+4.00mg, +66.67%)
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe0.6mg (-3.90mg, -86.67%)
Potassium, K517.0mg (-83.00mg, -13.83%)
Vitamin D, IUN/A
Ingredients
Banana, Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Lecithin And Vanilla), Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.56
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-58.00kcal, -21.09%)
Total Fat10.0g (+10.00g)
Saturated Fat 5.83g (+5.83g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 30.0g (-40.00g, -57.14%)
Dietary Fiber 1.7g (-3.30g, -66.00%)
Sugars 23.33g (-26.67g, -53.34%)
Sugars, added N/A
Protein 3.33g (-1.67g, -33.40%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-83.00IU, -33.20%)
Vitamin C, total ascorbic acid10.0mg (+4.00mg, +66.67%)
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe0.6mg (-3.90mg, -86.67%)
Potassium, K517.0mg (-83.00mg, -13.83%)
Vitamin D, IUN/A
Ingredients
Banana, Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanilla), Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.80
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-25.00kcal, -9.09%)
Total Fat2.0g (+2.00g)
Saturated Fat 0.3g (+0.30g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.0g (-5.00g, -7.14%)
Dietary Fiber 12.5g (+7.50g, +150.00%)
Sugars 50.0g (=)
Sugars, added N/A
Protein 3.0g (-2.00g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (-150.00IU, -60.00%)
Vitamin C, total ascorbic acid1.2mg (-4.80mg, -80.00%)
Calcium, Ca60.0mg (+10.00mg, +20.00%)
Iron, Fe1.08mg (-3.42mg, -76.00%)
Potassium, K600.0mg (=)
Vitamin D, IUN/A
Ingredients
Organic Dried Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.27
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+11.00kcal, +4.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 67.86g (-2.14g, -3.06%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 35.71g (-14.29g, -28.58%)
Sugars, added N/A
Protein 0.0g (-5.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+107.00IU, +42.80%)
Vitamin C, total ascorbic acid42.9mg (+36.90mg, +615.00%)
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, K500.0mg (-100.00mg, -16.67%)
Vitamin D, IUN/A
Ingredients
Organic Apples, Organic Peaches, Organic White Grape Juice Concentrate, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.93
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+125.00kcal, +45.45%)
Total Fat28.89g (+28.89g)
Saturated Fat 2.22g (+2.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 56.0mg (+56.00mg)
Total Carbohydrates 35.56g (-34.44g, -49.20%)
Dietary Fiber 4.4g (-0.60g, -12.00%)
Sugars 13.33g (-36.67g, -73.34%)
Sugars, added N/A
Protein 26.67g (+21.67g, +433.40%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (-28.00IU, -11.20%)
Vitamin C, total ascorbic acid5.3mg (-0.70mg, -11.67%)
Calcium, Ca58.0mg (+8.00mg, +16.00%)
Iron, Fe9.6mg (+5.10mg, +113.33%)
Potassium, K522.0mg (-78.00mg, -13.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Ingredients
Pumpkin Seeds, Agave Syrup, Sunflower Seeds, Dried Blueberries, Green Tea, Goji Berry, Rice Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.47
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+13.00kcal, +4.73%)
Total Fat1.92g (+1.92g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 87.0mg (+87.00mg)
Total Carbohydrates 61.54g (-8.46g, -12.09%)
Dietary Fiber 15.4g (+10.40g, +208.00%)
Sugars 1.92g (-48.08g, -96.16%)
Sugars, added N/A
Protein 23.08g (+18.08g, +361.60%)
Core Vitamins and Minerals
Vitamin A, IU385.0IU (+135.00IU, +54.00%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe3.46mg (-1.04mg, -23.11%)
Potassium, K577.0mg (-23.00mg, -3.83%)
Vitamin D, IUN/A
Ingredients
Green Split Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.29
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+50.00kcal, +18.18%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 77.5g (+7.50g, +10.71%)
Dietary Fiber 5.0g (=)
Sugars 72.5g (+22.50g, +45.00%)
Sugars, added N/A
Protein 2.5g (-2.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (=)
Vitamin C, total ascorbic acid3.0mg (-3.00mg, -50.00%)
Calcium, Ca50.0mg (=)
Iron, Fe2.7mg (-1.80mg, -40.00%)
Potassium, K775.0mg (+175.00mg, +29.17%)
Vitamin D, IUN/A
Ingredients
California Green, Red, Black & Golden Seedless Raisins, Less Than 1% Oil Treated Sulfur Dioxide Added As A Preservative