Made In Nature Sun Ripened Mangoes, Dried Fruit by Made In Nature, Inc: Similar Foods
- Product:
- Sun Ripened Mangoes, Dried Fruit
- Brand:
- Made In Nature
- Maker:
- Made In Nature, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2057421/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 275.0kcal | |
Total Fat | 0.0g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 0.0mg | |
Total Carbohydrates | 70.0g | |
Dietary Fiber | 5.0g | |
Sugars | 50.0g | |
Sugars, added | N/A | |
Protein | 5.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 250.0IU | |
Vitamin C, total ascorbic acid | 6.0mg | |
Calcium, Ca | 50.0mg | |
Iron, Fe | 4.5mg | |
Potassium, K | 600.0mg | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Dried Mango Slices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 275.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 72.5g (+2.50g, +3.57%) | |
Dietary Fiber | 5.0g (=) | |
Sugars | 67.5g (+17.50g, +35.00%) | |
Sugars, added | N/A | |
Protein | 2.5g (-2.50g, -50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 250.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-6.00mg, -100.00%) | |
Calcium, Ca | 50.0mg (=) | |
Iron, Fe | 0.9mg (-3.60mg, -80.00%) | |
Potassium, K | 600.0mg (=) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Medjool Dates |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 288.0kcal (+13.00kcal, +4.73%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 8.0mg (+8.00mg) | |
Total Carbohydrates | 82.5g (+12.50g, +17.86%) | |
Dietary Fiber | 7.5g (+2.50g, +50.00%) | |
Sugars | 20.0g (-30.00g, -60.00%) | |
Sugars, added | N/A | |
Protein | 2.5g (-2.50g, -50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 250.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-6.00mg, -100.00%) | |
Calcium, Ca | 50.0mg (=) | |
Iron, Fe | 1.35mg (-3.15mg, -70.00%) | |
Potassium, K | 625.0mg (+25.00mg, +4.17%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
100% Organic Deglet Noor Dates |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 298.0kcal (+23.00kcal, +8.36%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 9.0mg (+9.00mg) | |
Total Carbohydrates | 71.74g (+1.74g, +2.49%) | |
Dietary Fiber | 6.5g (+1.50g, +30.00%) | |
Sugars | 65.22g (+15.22g, +30.44%) | |
Sugars, added | N/A | |
Protein | 2.17g (-2.83g, -56.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 326.0IU (+76.00IU, +30.40%) | |
Vitamin C, total ascorbic acid | 0.0mg (-6.00mg, -100.00%) | |
Calcium, Ca | 65.0mg (+15.00mg, +30.00%) | |
Iron, Fe | 0.39mg (-4.11mg, -91.33%) | |
Potassium, K | 611.0mg (+11.00mg, +1.83%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 52.0mg |
Ingredients | ||
---|---|---|
Organic Medjool Dates |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 298.0kcal (+23.00kcal, +8.36%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 9.0mg (+9.00mg) | |
Total Carbohydrates | 71.74g (+1.74g, +2.49%) | |
Dietary Fiber | 6.5g (+1.50g, +30.00%) | |
Sugars | 65.22g (+15.22g, +30.44%) | |
Sugars, added | N/A | |
Protein | 2.17g (-2.83g, -56.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 326.0IU (+76.00IU, +30.40%) | |
Vitamin C, total ascorbic acid | 0.0mg (-6.00mg, -100.00%) | |
Calcium, Ca | 65.0mg (+15.00mg, +30.00%) | |
Iron, Fe | 0.39mg (-4.11mg, -91.33%) | |
Potassium, K | 611.0mg (+11.00mg, +1.83%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 52.0mg |
Ingredients | ||
---|---|---|
Organic Medjool Dates |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 329.0kcal (+54.00kcal, +19.64%) | |
Total Fat | 1.0g (+1.00g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 13.0mg (+13.00mg) | |
Total Carbohydrates | 78.5g (+8.50g, +12.14%) | |
Dietary Fiber | 9.8g (+4.80g, +96.00%) | |
Sugars | 65.0g (+15.00g, +30.00%) | |
Sugars, added | N/A | |
Protein | 1.7g (-3.30g, -66.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 326.0IU (+76.00IU, +30.40%) | |
Vitamin C, total ascorbic acid | 43.0mg (+37.00mg, +616.67%) | |
Calcium, Ca | 0.0mg (-50.00mg, -100.00%) | |
Iron, Fe | 1.7mg (-2.80mg, -62.22%) | |
Potassium, K | 550.0mg (-50.00mg, -8.33%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 0.0mg | |
Fiber, insoluble | 0.0g | |
Phosphorus, P | 0.0mg | |
Folate, total | 0.0ug | |
Vitamin B-12 | 0.0ug | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Vitamin E (label entry primarily) | 0.0IU | |
Thiamin | 0.0mg | |
Zinc, Zn | 0.0mg | |
Riboflavin | 0.0mg | |
Niacin | 0.0mg | |
Ash | 1.1g | |
Water | 17.7g | |
Fiber, soluble | 0.0g | |
Vitamin B-6 | 0.0mg |
Ingredients | ||
---|---|---|
Apple Puree Concentrate, Natural Apple Flavor With Other Natural Flavors, Lemon Juice Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 340.0kcal (+65.00kcal, +23.64%) | |
Total Fat | 0.6g (+0.60g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 24.0mg (+24.00mg) | |
Total Carbohydrates | 81.8g (+11.80g, +16.86%) | |
Dietary Fiber | 6.0g (+1.00g, +20.00%) | |
Sugars | 69.0g (+19.00g, +38.00%) | |
Sugars, added | N/A | |
Protein | 1.8g (-3.20g, -64.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 186.0IU (-64.00IU, -25.60%) | |
Vitamin C, total ascorbic acid | 17.0mg (+11.00mg, +183.33%) | |
Calcium, Ca | 23.0mg (-27.00mg, -54.00%) | |
Iron, Fe | 1.4mg (-3.10mg, -68.89%) | |
Potassium, K | 690.0mg (+90.00mg, +15.00%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 0.0mg | |
Fiber, insoluble | 0.0g | |
Phosphorus, P | 5.0mg | |
Folate, total | 0.0ug | |
Vitamin B-12 | 0.0ug | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Vitamin E (label entry primarily) | 0.0IU | |
Thiamin | 0.0mg | |
Zinc, Zn | 0.0mg | |
Riboflavin | 0.0mg | |
Niacin | 0.0mg | |
Ash | 1.5g | |
Water | 14.3g | |
Fiber, soluble | 0.0g | |
Vitamin B-6 | 0.0mg |
Ingredients | ||
---|---|---|
Apple Puree Concentrate, Pear Puree Concentrate, Strawberry Puree, Lemon Juice Concentrate, Strawberry Juice Concentrate With Other Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 341.0kcal (+66.00kcal, +24.00%) | |
Total Fat | 0.8g (+0.80g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 28.0mg (+28.00mg) | |
Total Carbohydrates | 81.2g (+11.20g, +16.00%) | |
Dietary Fiber | 8.3g (+3.30g, +66.00%) | |
Sugars | 67.7g (+17.70g, +35.40%) | |
Sugars, added | N/A | |
Protein | 2.2g (-2.80g, -56.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 196.0IU (-54.00IU, -21.60%) | |
Vitamin C, total ascorbic acid | 17.0mg (+11.00mg, +183.33%) | |
Calcium, Ca | 20.0mg (-30.00mg, -60.00%) | |
Iron, Fe | 1.4mg (-3.10mg, -68.89%) | |
Potassium, K | 700.0mg (+100.00mg, +16.67%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 0.0mg | |
Fiber, insoluble | 0.0g | |
Phosphorus, P | 0.0mg | |
Folate, total | 0.0ug | |
Vitamin B-12 | 0.0ug | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Vitamin E (label entry primarily) | 0.0IU | |
Thiamin | 0.0mg | |
Zinc, Zn | 0.0mg | |
Riboflavin | 0.0mg | |
Niacin | 0.0mg | |
Ash | 1.9g | |
Water | 13.9g | |
Fiber, soluble | 0.0g | |
Vitamin B-6 | 0.0mg |
Ingredients | ||
---|---|---|
Apple Puree Concentrate, Cherry Puree Concentrate, Orange Juice Concentrate (concentrated Orange Juice, Orange Pulp, Water, Orange Oil), Natural Black Cherry Flavor With Other Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 217.0kcal (-58.00kcal, -21.09%) | |
Total Fat | 10.0g (+10.00g) | |
Saturated Fat | 5.83g (+5.83g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 25.0mg (+25.00mg) | |
Total Carbohydrates | 30.0g (-40.00g, -57.14%) | |
Dietary Fiber | 1.7g (-3.30g, -66.00%) | |
Sugars | 23.33g (-26.67g, -53.34%) | |
Sugars, added | N/A | |
Protein | 3.33g (-1.67g, -33.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 167.0IU (-83.00IU, -33.20%) | |
Vitamin C, total ascorbic acid | 10.0mg (+4.00mg, +66.67%) | |
Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
Iron, Fe | 0.6mg (-3.90mg, -86.67%) | |
Potassium, K | 517.0mg (-83.00mg, -13.83%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Banana, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier)), Peanut Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 217.0kcal (-58.00kcal, -21.09%) | |
Total Fat | 10.0g (+10.00g) | |
Saturated Fat | 5.83g (+5.83g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+8.00mg) | |
Sodium | 25.0mg (+25.00mg) | |
Total Carbohydrates | 30.0g (-40.00g, -57.14%) | |
Dietary Fiber | 1.7g (-3.30g, -66.00%) | |
Sugars | 23.33g (-26.67g, -53.34%) | |
Sugars, added | N/A | |
Protein | 3.33g (-1.67g, -33.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 167.0IU (-83.00IU, -33.20%) | |
Vitamin C, total ascorbic acid | 10.0mg (+4.00mg, +66.67%) | |
Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
Iron, Fe | 0.6mg (-3.90mg, -86.67%) | |
Potassium, K | 517.0mg (-83.00mg, -13.83%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Banana, Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Lecithin And Vanilla), Peanut Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 217.0kcal (-58.00kcal, -21.09%) | |
Total Fat | 10.0g (+10.00g) | |
Saturated Fat | 5.83g (+5.83g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+8.00mg) | |
Sodium | 25.0mg (+25.00mg) | |
Total Carbohydrates | 30.0g (-40.00g, -57.14%) | |
Dietary Fiber | 1.7g (-3.30g, -66.00%) | |
Sugars | 23.33g (-26.67g, -53.34%) | |
Sugars, added | N/A | |
Protein | 3.33g (-1.67g, -33.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 167.0IU (-83.00IU, -33.20%) | |
Vitamin C, total ascorbic acid | 10.0mg (+4.00mg, +66.67%) | |
Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
Iron, Fe | 0.6mg (-3.90mg, -86.67%) | |
Potassium, K | 517.0mg (-83.00mg, -13.83%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Banana, Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanilla), Peanut Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-25.00kcal, -9.09%) | |
Total Fat | 2.0g (+2.00g) | |
Saturated Fat | 0.3g (+0.30g) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 65.0g (-5.00g, -7.14%) | |
Dietary Fiber | 12.5g (+7.50g, +150.00%) | |
Sugars | 50.0g (=) | |
Sugars, added | N/A | |
Protein | 3.0g (-2.00g, -40.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 100.0IU (-150.00IU, -60.00%) | |
Vitamin C, total ascorbic acid | 1.2mg (-4.80mg, -80.00%) | |
Calcium, Ca | 60.0mg (+10.00mg, +20.00%) | |
Iron, Fe | 1.08mg (-3.42mg, -76.00%) | |
Potassium, K | 600.0mg (=) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Dried Figs |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (+11.00kcal, +4.00%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 67.86g (-2.14g, -3.06%) | |
Dietary Fiber | 3.6g (-1.40g, -28.00%) | |
Sugars | 35.71g (-14.29g, -28.58%) | |
Sugars, added | N/A | |
Protein | 0.0g (-5.00g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 357.0IU (+107.00IU, +42.80%) | |
Vitamin C, total ascorbic acid | 42.9mg (+36.90mg, +615.00%) | |
Calcium, Ca | 0.0mg (-50.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-4.50mg, -100.00%) | |
Potassium, K | 500.0mg (-100.00mg, -16.67%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Apples, Organic Peaches, Organic White Grape Juice Concentrate, Organic Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+125.00kcal, +45.45%) | |
Total Fat | 28.89g (+28.89g) | |
Saturated Fat | 2.22g (+2.22g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 56.0mg (+56.00mg) | |
Total Carbohydrates | 35.56g (-34.44g, -49.20%) | |
Dietary Fiber | 4.4g (-0.60g, -12.00%) | |
Sugars | 13.33g (-36.67g, -73.34%) | |
Sugars, added | N/A | |
Protein | 26.67g (+21.67g, +433.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 222.0IU (-28.00IU, -11.20%) | |
Vitamin C, total ascorbic acid | 5.3mg (-0.70mg, -11.67%) | |
Calcium, Ca | 58.0mg (+8.00mg, +16.00%) | |
Iron, Fe | 9.6mg (+5.10mg, +113.33%) | |
Potassium, K | 522.0mg (-78.00mg, -13.00%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g |
Ingredients | ||
---|---|---|
Pumpkin Seeds, Agave Syrup, Sunflower Seeds, Dried Blueberries, Green Tea, Goji Berry, Rice Syrup |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 288.0kcal (+13.00kcal, +4.73%) | |
Total Fat | 1.92g (+1.92g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 87.0mg (+87.00mg) | |
Total Carbohydrates | 61.54g (-8.46g, -12.09%) | |
Dietary Fiber | 15.4g (+10.40g, +208.00%) | |
Sugars | 1.92g (-48.08g, -96.16%) | |
Sugars, added | N/A | |
Protein | 23.08g (+18.08g, +361.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 385.0IU (+135.00IU, +54.00%) | |
Vitamin C, total ascorbic acid | 0.0mg (-6.00mg, -100.00%) | |
Calcium, Ca | 0.0mg (-50.00mg, -100.00%) | |
Iron, Fe | 3.46mg (-1.04mg, -23.11%) | |
Potassium, K | 577.0mg (-23.00mg, -3.83%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Green Split Peas |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 325.0kcal (+50.00kcal, +18.18%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 25.0mg (+25.00mg) | |
Total Carbohydrates | 77.5g (+7.50g, +10.71%) | |
Dietary Fiber | 5.0g (=) | |
Sugars | 72.5g (+22.50g, +45.00%) | |
Sugars, added | N/A | |
Protein | 2.5g (-2.50g, -50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 250.0IU (=) | |
Vitamin C, total ascorbic acid | 3.0mg (-3.00mg, -50.00%) | |
Calcium, Ca | 50.0mg (=) | |
Iron, Fe | 2.7mg (-1.80mg, -40.00%) | |
Potassium, K | 775.0mg (+175.00mg, +29.17%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
California Green, Red, Black & Golden Seedless Raisins, Less Than 1% Oil Treated Sulfur Dioxide Added As A Preservative |