Beecher's Original Cheese Curd Lasagna, Original Cheese Curd by Sugar Mountain Capital, Llc: Similar Foods
- Product:
- Original Cheese Curd Lasagna, Original Cheese Curd
- Brand:
- Beecher's
- Maker:
- Sugar Mountain Capital, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2538779/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 150.0kcal | |
Total Fat | 7.93g | |
Saturated Fat | 4.85g | |
Trans Fat | 0.22g | |
Cholesterol | 22.0mg | |
Sodium | 370.0mg | |
Total Carbohydrates | 13.66g | |
Dietary Fiber | 1.3g | |
Sugars | 2.64g | |
Sugars, added | N/A | |
Protein | 7.05g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 156.0mg | |
Iron, Fe | 0.88mg | |
Potassium, K | 188.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Tomatoes (tomatoes, Tomato Puree, Sea Salt, Citric Acid), Cooked Lasagna Pasta (water, Semolina [milled Wheat], Egg Whites), Ricotta Cheese (pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Cheese Curds (pasteurized Milk, Culture, Enzymes, Salt), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Flagship Cheese (pasteurized Milk, Salt, Culture, Enzymes), Spinach, Water, Extra Virgin Olive Oil, Olives (olives, Water, Sea Salt), Kale, Garlic (garlic, Water), Sea Salt, Cane Sugar, Spices (oregano, Thyme, Black Pepper, Parsley, Crushed Red Pepper), Rice Starch, Cornstarch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 153.0kcal (+3.00kcal, +2.00%) | |
Total Fat | 7.94g (+0.01g, +0.13%) | |
Saturated Fat | 4.41g (-0.44g, -9.07%) | |
Trans Fat | 0.29g (+0.07g, +31.82%) | |
Cholesterol | 34.0mg (+12.00mg, +54.55%) | |
Sodium | 382.0mg (+12.00mg, +3.24%) | |
Total Carbohydrates | 13.24g (-0.42g, -3.07%) | |
Dietary Fiber | 1.8g (+0.50g, +38.46%) | |
Sugars | 2.94g (+0.30g, +11.36%) | |
Sugars, added | N/A | |
Protein | 7.35g (+0.30g, +4.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 1.1mg | |
Calcium, Ca | 147.0mg (-9.00mg, -5.77%) | |
Iron, Fe | 0.79mg (-0.09mg, -10.23%) | |
Potassium, K | 194.0mg (+6.00mg, +3.19%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.35g | |
Fatty acids, total polyunsaturated | 0.44g |
Ingredients | ||
---|---|---|
Cheese Manicotti (ricotta Cheese [whey, Milk, Vinegar, Carrageenan], Enriched Durum Flour [durum Wheat Flour, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Eggs, Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes], Salt, Modified Corn Starch, Xanthan Gum, Guar Gum, Locust Bean Gum, Egg Whites, Spices, Beta Carotene [color]), Sauce (diced Tomatoes, Tomato Puree, Water, Cream, Chardonnay Wine, Butter [cream, Salt], Salted Vodka [vodka, Salt], Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin {mold Inhibitor}], Less Than 2% Of: Extra Virgin Olive Oil, Sauteed Onions [onions, Soybean Oil], Modified Corn Starch, Citric Acid, Tomato Paste, Sugar, Crushed Garlic, Salt, Spices, Datem, Mono And Diglycerides), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley Contains: Egg, Milk, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 163.0kcal (+13.00kcal, +8.67%) | |
Total Fat | 6.61g (-1.32g, -16.65%) | |
Saturated Fat | 3.96g (-0.89g, -18.35%) | |
Trans Fat | 0.0g (-0.22g, -100.00%) | |
Cholesterol | 20.0mg (-2.00mg, -9.09%) | |
Sodium | 352.0mg (-18.00mg, -4.86%) | |
Total Carbohydrates | 18.94g (+5.28g, +38.65%) | |
Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
Sugars | 3.08g (+0.44g, +16.67%) | |
Sugars, added | N/A | |
Protein | 7.49g (+0.44g, +6.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 155.0mg (-1.00mg, -0.64%) | |
Iron, Fe | 0.88mg (=) | |
Potassium, K | 189.0mg (+1.00mg, +0.53%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Cavatappi Pasta (water, Organic Semolina Flour, Organic Egg Whites), Pasteurized Process Uncolored Organic Cheese Spread (organic Cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Organic Whole Milk With Vitamin D, Water, Organic White Cheddar Cheese (organic Cheddar Cheese [cultured Pasteurized Organic Milk, Salt, Enzymes]), Organic Cheddar Cheese Blend (organic Maltodextrin, Organic Whey Solids, Organic Buttermilk, Salt, Organic Natural Cheese Flavor, Natural Flavor, Organic Nonfat Dry Milk, Baker's Yeast Extract, Disodium Phosphate), Organic Cornstarch, Organic Butter (organic Cream, Starter Culture Distillate, Lactic Acid), Sea Salt, Organic White Ground Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 143.0kcal (-7.00kcal, -4.67%) | |
Total Fat | 6.43g (-1.50g, -18.92%) | |
Saturated Fat | 1.79g (-3.06g, -63.09%) | |
Trans Fat | 0.0g (-0.22g, -100.00%) | |
Cholesterol | 21.0mg (-1.00mg, -4.55%) | |
Sodium | 393.0mg (+23.00mg, +6.22%) | |
Total Carbohydrates | 15.0g (+1.34g, +9.81%) | |
Dietary Fiber | 2.9g (+1.60g, +123.08%) | |
Sugars | 1.43g (-1.21g, -45.83%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.09g, +1.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 146.0mg (-10.00mg, -6.41%) | |
Iron, Fe | 0.71mg (-0.17mg, -19.32%) | |
Potassium, K | 181.0mg (-7.00mg, -3.72%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cheese Enchiladas (beef Enchilada Sauce [water, Ground Beef, Tomato Paste, Food Starch Modified, Salt, Paprika, Onion Powder, Garlic Powder, Cumin, Oregano], Cheese Filling [monterey Jack Cheese {(pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)}, Cheddar Cheese {cultured Pasteurized Milk, Salt, Enzymes, Annatto, Potato Starch And Powdered Cellulose (anticaking), Natamycin (mold Inhibitor)}, Water, Food Starch Modified]), Corn Tortillas [white Corn Cooked With Lime And Water]), Mexican Style Rice (water, Parboiled Long Grain Rice, Diced Tomatoes [tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Tomato Paste, Soybean Oil, Onion, Salt, Garlic, Cumin, Onion Powder) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 147.0kcal (-3.00kcal, -2.00%) | |
Total Fat | 7.59g (-0.34g, -4.29%) | |
Saturated Fat | 4.46g (-0.39g, -8.04%) | |
Trans Fat | 0.0g (-0.22g, -100.00%) | |
Cholesterol | 22.0mg (=) | |
Sodium | 388.0mg (+18.00mg, +4.86%) | |
Total Carbohydrates | 13.39g (-0.27g, -1.98%) | |
Dietary Fiber | 0.4g (-0.90g, -69.23%) | |
Sugars | 2.23g (-0.41g, -15.53%) | |
Sugars, added | N/A | |
Protein | 6.7g (-0.35g, -4.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (-13.00mg, -8.33%) | |
Iron, Fe | 0.89mg (+0.01mg, +1.14%) | |
Potassium, K | 179.0mg (-9.00mg, -4.79%) | |
Vitamin D, IU | 18.0IU (+18.00IU) |
Ingredients | ||
---|---|---|
Enriched Macaroni (semolina [wheat], Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk (milk, Vitamin D), Light Cream (milk, Cream), Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Annatto And Paprika Extract), Water, Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Fontina Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Wheat Flour, Parmesan Cheese (pasteurized Cow's Milk, Culture, Salt, Enzymes), Butter (pasteurized Cream, Salt), Modified Cornstarch, Sa Salt, Kosher Salt, Mustard Flour, Spices, Yeast Extract, Turmeric And Annatto (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 143.0kcal (-7.00kcal, -4.67%) | |
Total Fat | 5.36g (-2.57g, -32.41%) | |
Saturated Fat | 0.0g (-4.85g, -100.00%) | |
Trans Fat | 0.0g (-0.22g, -100.00%) | |
Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
Sodium | 357.0mg (-13.00mg, -3.51%) | |
Total Carbohydrates | 17.86g (+4.20g, +30.75%) | |
Dietary Fiber | 3.6g (+2.30g, +176.92%) | |
Sugars | 3.57g (+0.93g, +35.23%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.09g, +1.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (-13.00mg, -8.33%) | |
Iron, Fe | 3.57mg (+2.69mg, +305.68%) | |
Potassium, K | 204.0mg (+16.00mg, +8.51%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Fresh Steamed Chickpeas, Sesame Tahini, Sunflower Oil, Garlic, Water, Sea Salt, Citric Acid, Guar Gum, Cumin Topping: Garlic, Sunflower Oil, Turmeric |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 180.0kcal (+30.00kcal, +20.00%) | |
Total Fat | 14.0g (+6.07g, +76.54%) | |
Saturated Fat | 3.5g (-1.35g, -27.84%) | |
Trans Fat | 0.0g (-0.22g, -100.00%) | |
Cholesterol | 15.0mg (-7.00mg, -31.82%) | |
Sodium | 380.0mg (+10.00mg, +2.70%) | |
Total Carbohydrates | 8.0g (-5.66g, -41.43%) | |
Dietary Fiber | 2.0g (+0.70g, +53.85%) | |
Sugars | 1.0g (-1.64g, -62.12%) | |
Sugars, added | N/A | |
Protein | 5.0g (-2.05g, -29.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (-16.00mg, -10.26%) | |
Iron, Fe | 1.2mg (+0.32mg, +36.36%) | |
Potassium, K | 190.0mg (+2.00mg, +1.06%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Romaine Lettuce, Dressing (soybean Oil, Water, Egg Yolks, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Salt, Dijon Mustard [distilled Vinegar, Water, Mustard Seeds, Salt, White Wine, Citric Acid, Tartaric Acid, Spice], Less Than 2% Of Distilled Vinegar, Lemon Juice Concentrate, Anchovies, Garlic Puree [garlic, Water, Citric Acid], Sugar, Dried Garlic, Spice, Natural Flavor, Xanthan Gum, Garlic Powder, Citric Acid, Molasses, Mustard Seed), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Crumbled Garlic Croutons (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Or Sunflower Oil, Sugar, Salt, Dehydrated Garlic, Yeast), Crisp Quinoa, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 142.0kcal (-8.00kcal, -5.33%) | |
Total Fat | 7.11g (-0.82g, -10.34%) | |
Saturated Fat | 2.22g (-2.63g, -54.23%) | |
Trans Fat | 0.0g (-0.22g, -100.00%) | |
Cholesterol | 11.0mg (-11.00mg, -50.00%) | |
Sodium | 356.0mg (-14.00mg, -3.78%) | |
Total Carbohydrates | 14.22g (+0.56g, +4.10%) | |
Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
Sugars | 2.22g (-0.42g, -15.91%) | |
Sugars, added | N/A | |
Protein | 6.22g (-0.83g, -11.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (-23.00mg, -14.74%) | |
Iron, Fe | 0.4mg (-0.48mg, -54.55%) | |
Potassium, K | 213.0mg (+25.00mg, +13.30%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cooked Pasta (water, Semolina Wheat Flour), Skim Milk, Water, Carrots, Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Broccoli, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Soybean Oil, Parmesan Cheese (cultured Milk, Salt, Enzymes), Spinach, Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), 2% Or Less Of Onions, Modified Cornstarch, Wheat Flour, Salt, Sugar, Potassium Salt, Garlic, Spices, Mushroom Juice Concentrate, Onion Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 123.0kcal (-27.00kcal, -18.00%) | |
Total Fat | 7.02g (-0.91g, -11.48%) | |
Saturated Fat | 1.75g (-3.10g, -63.92%) | |
Trans Fat | 0.0g (-0.22g, -100.00%) | |
Cholesterol | 9.0mg (-13.00mg, -59.09%) | |
Sodium | 351.0mg (-19.00mg, -5.14%) | |
Total Carbohydrates | 8.77g (-4.89g, -35.80%) | |
Dietary Fiber | 1.8g (+0.50g, +38.46%) | |
Sugars | 1.75g (-0.89g, -33.71%) | |
Sugars, added | N/A | |
Protein | 8.77g (+1.72g, +24.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 163.0mg (+7.00mg, +4.49%) | |
Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
Potassium, K | 170.0mg (-18.00mg, -9.57%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Vegetable Blend (spinach, Tomatoes, Onions, Red Bell Peppers), Egg Whites, Mozzarella (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Milk, Canola Oil, Buckwheat, Corn Starch, Sugar, Citrus Fiber, Salt, Garlic Powder, Non Dairy Natural Gruyere Cheese Flavor (gum Arabic, Maltodextrin, Organic Sunflower Oil, Natural Flavor), Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 123.0kcal (-27.00kcal, -18.00%) | |
Total Fat | 7.02g (-0.91g, -11.48%) | |
Saturated Fat | 1.75g (-3.10g, -63.92%) | |
Trans Fat | 0.0g (-0.22g, -100.00%) | |
Cholesterol | 9.0mg (-13.00mg, -59.09%) | |
Sodium | 351.0mg (-19.00mg, -5.14%) | |
Total Carbohydrates | 8.77g (-4.89g, -35.80%) | |
Dietary Fiber | 1.8g (+0.50g, +38.46%) | |
Sugars | 1.75g (-0.89g, -33.71%) | |
Sugars, added | N/A | |
Protein | 8.77g (+1.72g, +24.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 163.0mg (+7.00mg, +4.49%) | |
Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
Potassium, K | 170.0mg (-18.00mg, -9.57%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Vegetable Blend (spinach, Tomatoes, Onions, Red Bell Peppers), Egg Whites, Mozzarella (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Milk, Canola Oil, Buckwheat, Corn Starch, Sugar, Citrus Fiber, Salt, Garlic Powder, Non Dairy Natural Gruyere Cheese Flavor (gum Arabic, Maltodextrin, Organic Sunflower Oil, Natural Flavor), Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 174.0kcal (+24.00kcal, +16.00%) | |
Total Fat | 9.69g (+1.76g, +22.19%) | |
Saturated Fat | 3.49g (-1.36g, -28.04%) | |
Trans Fat | 0.0g (-0.22g, -100.00%) | |
Cholesterol | 17.0mg (-5.00mg, -22.73%) | |
Sodium | 345.0mg (-25.00mg, -6.76%) | |
Total Carbohydrates | 13.95g (+0.29g, +2.12%) | |
Dietary Fiber | 1.6g (+0.30g, +23.08%) | |
Sugars | 2.71g (+0.07g, +2.65%) | |
Sugars, added | N/A | |
Protein | 7.75g (+0.70g, +9.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 151.0mg (-5.00mg, -3.21%) | |
Iron, Fe | 0.89mg (+0.01mg, +1.14%) | |
Potassium, K | 167.0mg (-21.00mg, -11.17%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Lowfat Milk, Organic Corn Tortillas (organic White Corn, Filtered Water, Trace Of Lime), Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Monterey Jack And White Cheddar Cheeses (pasteurized Milk, Culture, Salt, Enzymes), Organic Zucchini, Organic Onions, Organic Fire Roasted Poblano Peppers, Organic Carrots, Organic Sour Cream (pasteurized Organic Milk, Organic Cream, Organic Nonfat Dry Milk And Cultures), Organic Butter (organic Cream, Salt), Organic Extra Virgin Olive Oil, Organic Tomato Pure, Organic Sweet Rice Flour, Organic Bell Peppers, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Sea Salt, Organic Cilantro, Filtered Water, Nutritional Yeast, Organic Tapioca Starch, Organic Garlic, Spices, Organic Green Chiles, Organic Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 135.0kcal (-15.00kcal, -10.00%) | |
Total Fat | 8.37g (+0.44g, +5.55%) | |
Saturated Fat | 3.72g (-1.13g, -23.30%) | |
Trans Fat | 0.0g (-0.22g, -100.00%) | |
Cholesterol | 26.0mg (+4.00mg, +18.18%) | |
Sodium | 377.0mg (+7.00mg, +1.89%) | |
Total Carbohydrates | 5.12g (-8.54g, -62.52%) | |
Dietary Fiber | 1.4g (+0.10g, +7.69%) | |
Sugars | 2.79g (+0.15g, +5.68%) | |
Sugars, added | N/A | |
Protein | 9.3g (+2.25g, +31.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 186.0mg (+30.00mg, +19.23%) | |
Iron, Fe | 0.84mg (-0.04mg, -4.55%) | |
Potassium, K | 163.0mg (-25.00mg, -13.30%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Eggplant, Tomato Sauce (tomatoes, Tomato Puree, Tomato Paste, Onions, Olive Oil, Sunflower Oil, Carrot Puree, Celery, Garlic Puree, Salt, Modified Food Starch, Sugar, Basil, Spices, Citric Acid, And Xanthan Gum), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, And Enzymes), Breadcrumbs (wheat Flour, Sugar, Salt, Yeast, Cultured Wheat Flour, Farina, Malic Acid, Yeast Extract), Expeller Pressed Canola Oil, Whole Eggs, Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, And Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 175.0kcal (+25.00kcal, +16.67%) | |
Total Fat | 9.79g (+1.86g, +23.46%) | |
Saturated Fat | 3.61g (-1.24g, -25.57%) | |
Trans Fat | 0.0g (-0.22g, -100.00%) | |
Cholesterol | 15.0mg (-7.00mg, -31.82%) | |
Sodium | 340.0mg (-30.00mg, -8.11%) | |
Total Carbohydrates | 14.43g (+0.77g, +5.64%) | |
Dietary Fiber | 1.5g (+0.20g, +15.38%) | |
Sugars | 2.58g (-0.06g, -2.27%) | |
Sugars, added | N/A | |
Protein | 7.73g (+0.68g, +9.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 155.0mg (-1.00mg, -0.64%) | |
Iron, Fe | 0.88mg (=) | |
Potassium, K | 170.0mg (-18.00mg, -9.57%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Low Fat Milk, Organic Corn Tortilla (organic White Corn, Filtered Water, Trace Of Lime), Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Onions, Organic Zucchini, Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Fire Roasted Poblano Peppers, Organic Carrots, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Sour Cream (pasteurized Organic Milk, Organic Cream, Organic Nonfat Dry Milk And Cultures), Organic Extra Virgin Olive Oil, Organic Tomato Pure, Organic Butter (organic Cream, Salt), Organic Sweet Rice Flour, Organic Bell Peppers, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Sea Salt, Organic Cilantro, Filtered Water, Nutritional Yeast, Organic Tapioca Starch, Organic Garlic, Spices, Organic Green Chiles, Organic Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 145.0kcal (-5.00kcal, -3.33%) | |
Total Fat | 7.24g (-0.69g, -8.70%) | |
Saturated Fat | 4.42g (-0.43g, -8.87%) | |
Trans Fat | 0.0g (-0.22g, -100.00%) | |
Cholesterol | 18.0mg (-4.00mg, -18.18%) | |
Sodium | 382.0mg (+12.00mg, +3.24%) | |
Total Carbohydrates | 15.19g (+1.53g, +11.20%) | |
Dietary Fiber | 1.8g (+0.50g, +38.46%) | |
Sugars | 6.36g (+3.72g, +140.91%) | |
Sugars, added | N/A | |
Protein | 5.3g (-1.75g, -24.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 21.2mg | |
Calcium, Ca | 133.0mg (-23.00mg, -14.74%) | |
Iron, Fe | 1.77mg (+0.89mg, +101.14%) | |
Potassium, K | 161.0mg (-27.00mg, -14.36%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
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Cheese Stick: Cultured Pasteurized Milk, Water, Salt, Sodium Phosphate, Natural Flavoring, Sorbic Acid (preservative), Enzymes Marinara Sauce, Red Gold: Tomato Puree (water, Tomato Paste), Diced Tomatoes, Sugar, Soybean Oil, Salt, Dried Garlic, Dried Onion, Spices, Parsley, Citric Acid Applesauce, Strawberry: Apples, Water, Strawberry Puree, Natural Flavors, Ascorbic Acid (vitamin C), Malic Acid, Citric Acid Wg Wheat Cracker: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil , Sugar, Salt, Sodium Bicarbonate, Malt Syrup, Molasses, Honey, Ammonium Bicarbonate, Onion Powder, Citric Acid, Cream Of Tartar (potassium Bitartrate), Sodium Acid Pyrophosphate, Honey Flavor, Garlic Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 188.0kcal (+38.00kcal, +25.33%) | |
Total Fat | 6.94g (-0.99g, -12.48%) | |
Saturated Fat | 3.12g (-1.73g, -35.67%) | |
Trans Fat | 0.0g (-0.22g, -100.00%) | |
Cholesterol | 14.0mg (-8.00mg, -36.36%) | |
Sodium | 375.0mg (+5.00mg, +1.35%) | |
Total Carbohydrates | 22.92g (+9.26g, +67.79%) | |
Dietary Fiber | 1.4g (+0.10g, +7.69%) | |
Sugars | 2.78g (+0.14g, +5.30%) | |
Sugars, added | N/A | |
Protein | 8.33g (+1.28g, +18.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 146.0mg (-10.00mg, -6.41%) | |
Iron, Fe | 0.56mg (-0.32mg, -36.36%) | |
Potassium, K | 174.0mg (-14.00mg, -7.45%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Crust: Unbleached Wheat Flour*, Water, Extra Virgin Olive Oil*, Cane Sugar*, Palm Oil*, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Toppings: Tomatoes*, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Ricotta And Low Moisture Part Skim Mozzarella Cheese Blend (whey, Part Skim Milk, Corn Starch, Cream, Salt, Vinegar, Cheese Culture, Enzymes), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk*, Cheese Culture, Salt, Enzymes)*, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Parsley Sauce: Water, Tomato Paste*, Extra Virgin Olive Oil*, Balsamic Vinegar*, Sea Salt, Basil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 162.0kcal (+12.00kcal, +8.00%) | |
Total Fat | 8.59g (+0.66g, +8.32%) | |
Saturated Fat | 4.04g (-0.81g, -16.70%) | |
Trans Fat | 0.25g (+0.03g, +13.64%) | |
Cholesterol | 21.0mg (-1.00mg, -4.55%) | |
Sodium | 381.0mg (+11.00mg, +2.97%) | |
Total Carbohydrates | 13.89g (+0.23g, +1.68%) | |
Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
Sugars | 3.03g (+0.39g, +14.77%) | |
Sugars, added | N/A | |
Protein | 7.32g (+0.27g, +3.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 121.0mg (-35.00mg, -22.44%) | |
Iron, Fe | 0.86mg (-0.02mg, -2.27%) | |
Potassium, K | 212.0mg (+24.00mg, +12.77%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cooked Enriched Pasta (water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Skim Milk, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid [preservatives], May Also Contain Paprika, Natural Smoke Flavor), White Cheddar Cheese (cultured Milk, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid [to Protect Flavor]), Onions, 2% Or Less Of Bleached Wheat Flour, Cream, Soybean Oil, Butter (cream, Salt), Modified Cornstarch, Garlic Puree, Salt, Sugar, Spices, Potassium Chloride, Xanthan Gum, Yeast Extract, Lactic Acid, Calcium Lactate |