Night Hawk Cheese Enchiladas Fiesta Topped With Beef Sauce On A Bed Of Mexican Style Rice, Enchilada Fiesta by Night Hawk Frozen Foods, Inc: Similar Foods

Product:
Cheese Enchiladas Fiesta Topped With Beef Sauce On A Bed Of Mexican Style Rice, Enchilada Fiesta
Brand:
Night Hawk
Maker:
Night Hawk Frozen Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1994046/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal
Total Fat6.43g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 393.0mg
Total Carbohydrates 15.0g
Dietary Fiber 2.9g
Sugars 1.43g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg
Iron, Fe0.71mg
Potassium, K181.0mg
Vitamin D, IU0.0IU
Ingredients
Cheese Enchiladas (beef Enchilada Sauce [water, Ground Beef, Tomato Paste, Food Starch Modified, Salt, Paprika, Onion Powder, Garlic Powder, Cumin, Oregano], Cheese Filling [monterey Jack Cheese {(pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)}, Cheddar Cheese {cultured Pasteurized Milk, Salt, Enzymes, Annatto, Potato Starch And Powdered Cellulose (anticaking), Natamycin (mold Inhibitor)}, Water, Food Starch Modified]), Corn Tortillas [white Corn Cooked With Lime And Water]), Mexican Style Rice (water, Parboiled Long Grain Rice, Diced Tomatoes [tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Tomato Paste, Soybean Oil, Onion, Salt, Garlic, Cumin, Onion Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.93
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+4.00kcal, +2.80%)
Total Fat7.59g (+1.16g, +18.04%)
Saturated Fat 4.46g (+2.67g, +149.16%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+1.00mg, +4.76%)
Sodium 388.0mg (-5.00mg, -1.27%)
Total Carbohydrates 13.39g (-1.61g, -10.73%)
Dietary Fiber 0.4g (-2.50g, -86.21%)
Sugars 2.23g (+0.80g, +55.94%)
Sugars, added N/A
Protein 6.7g (-0.44g, -6.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-3.00mg, -2.05%)
Iron, Fe0.89mg (+0.18mg, +25.35%)
Potassium, K179.0mg (-2.00mg, -1.10%)
Vitamin D, IU18.0IU (+18.00IU)
Ingredients
Enriched Macaroni (semolina [wheat], Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk (milk, Vitamin D), Light Cream (milk, Cream), Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Annatto And Paprika Extract), Water, Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Fontina Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Wheat Flour, Parmesan Cheese (pasteurized Cow's Milk, Culture, Salt, Enzymes), Butter (pasteurized Cream, Salt), Modified Cornstarch, Sa Salt, Kosher Salt, Mustard Flour, Spices, Yeast Extract, Turmeric And Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.14
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+10.00kcal, +6.99%)
Total Fat7.94g (+1.51g, +23.48%)
Saturated Fat 4.41g (+2.62g, +146.37%)
Trans Fat 0.29g (+0.29g)
Cholesterol 34.0mg (+13.00mg, +61.90%)
Sodium 382.0mg (-11.00mg, -2.80%)
Total Carbohydrates 13.24g (-1.76g, -11.73%)
Dietary Fiber 1.8g (-1.10g, -37.93%)
Sugars 2.94g (+1.51g, +105.59%)
Sugars, added N/A
Protein 7.35g (+0.21g, +2.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca147.0mg (+1.00mg, +0.68%)
Iron, Fe0.79mg (+0.08mg, +11.27%)
Potassium, K194.0mg (+13.00mg, +7.18%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.35g
Fatty acids, total polyunsaturated0.44g
Ingredients
Cheese Manicotti (ricotta Cheese [whey, Milk, Vinegar, Carrageenan], Enriched Durum Flour [durum Wheat Flour, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Eggs, Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes], Salt, Modified Corn Starch, Xanthan Gum, Guar Gum, Locust Bean Gum, Egg Whites, Spices, Beta Carotene [color]), Sauce (diced Tomatoes, Tomato Puree, Water, Cream, Chardonnay Wine, Butter [cream, Salt], Salted Vodka [vodka, Salt], Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin {mold Inhibitor}], Less Than 2% Of: Extra Virgin Olive Oil, Sauteed Onions [onions, Soybean Oil], Modified Corn Starch, Citric Acid, Tomato Paste, Sugar, Crushed Garlic, Salt, Spices, Datem, Mono And Diglycerides), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley Contains: Egg, Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.31
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+7.00kcal, +4.90%)
Total Fat7.93g (+1.50g, +23.33%)
Saturated Fat 4.85g (+3.06g, +170.95%)
Trans Fat 0.22g (+0.22g)
Cholesterol 22.0mg (+1.00mg, +4.76%)
Sodium 370.0mg (-23.00mg, -5.85%)
Total Carbohydrates 13.66g (-1.34g, -8.93%)
Dietary Fiber 1.3g (-1.60g, -55.17%)
Sugars 2.64g (+1.21g, +84.62%)
Sugars, added N/A
Protein 7.05g (-0.09g, -1.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (+10.00mg, +6.85%)
Iron, Fe0.88mg (+0.17mg, +23.94%)
Potassium, K188.0mg (+7.00mg, +3.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes (tomatoes, Tomato Puree, Sea Salt, Citric Acid), Cooked Lasagna Pasta (water, Semolina [milled Wheat], Egg Whites), Ricotta Cheese (pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Cheese Curds (pasteurized Milk, Culture, Enzymes, Salt), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Flagship Cheese (pasteurized Milk, Salt, Culture, Enzymes), Spinach, Water, Extra Virgin Olive Oil, Olives (olives, Water, Sea Salt), Kale, Garlic (garlic, Water), Sea Salt, Cane Sugar, Spices (oregano, Thyme, Black Pepper, Parsley, Crushed Red Pepper), Rice Starch, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.51
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+2.00kcal, +1.40%)
Total Fat7.24g (+0.81g, +12.60%)
Saturated Fat 4.42g (+2.63g, +146.93%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 382.0mg (-11.00mg, -2.80%)
Total Carbohydrates 15.19g (+0.19g, +1.27%)
Dietary Fiber 1.8g (-1.10g, -37.93%)
Sugars 6.36g (+4.93g, +344.76%)
Sugars, added N/A
Protein 5.3g (-1.84g, -25.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid21.2mg
Calcium, Ca133.0mg (-13.00mg, -8.90%)
Iron, Fe1.77mg (+1.06mg, +149.30%)
Potassium, K161.0mg (-20.00mg, -11.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheese Stick: Cultured Pasteurized Milk, Water, Salt, Sodium Phosphate, Natural Flavoring, Sorbic Acid (preservative), Enzymes Marinara Sauce, Red Gold: Tomato Puree (water, Tomato Paste), Diced Tomatoes, Sugar, Soybean Oil, Salt, Dried Garlic, Dried Onion, Spices, Parsley, Citric Acid Applesauce, Strawberry: Apples, Water, Strawberry Puree, Natural Flavors, Ascorbic Acid (vitamin C), Malic Acid, Citric Acid Wg Wheat Cracker: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil , Sugar, Salt, Sodium Bicarbonate, Malt Syrup, Molasses, Honey, Ammonium Bicarbonate, Onion Powder, Citric Acid, Cream Of Tartar (potassium Bitartrate), Sodium Acid Pyrophosphate, Honey Flavor, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.50
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+37.00kcal, +25.87%)
Total Fat14.0g (+7.57g, +117.73%)
Saturated Fat 3.5g (+1.71g, +95.53%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-6.00mg, -28.57%)
Sodium 380.0mg (-13.00mg, -3.31%)
Total Carbohydrates 8.0g (-7.00g, -46.67%)
Dietary Fiber 2.0g (-0.90g, -31.03%)
Sugars 1.0g (-0.43g, -30.07%)
Sugars, added N/A
Protein 5.0g (-2.14g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-6.00mg, -4.11%)
Iron, Fe1.2mg (+0.49mg, +69.01%)
Potassium, K190.0mg (+9.00mg, +4.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Dressing (soybean Oil, Water, Egg Yolks, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Salt, Dijon Mustard [distilled Vinegar, Water, Mustard Seeds, Salt, White Wine, Citric Acid, Tartaric Acid, Spice], Less Than 2% Of Distilled Vinegar, Lemon Juice Concentrate, Anchovies, Garlic Puree [garlic, Water, Citric Acid], Sugar, Dried Garlic, Spice, Natural Flavor, Xanthan Gum, Garlic Powder, Citric Acid, Molasses, Mustard Seed), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Crumbled Garlic Croutons (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Or Sunflower Oil, Sugar, Salt, Dehydrated Garlic, Yeast), Crisp Quinoa, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.97
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-3.00kcal, -2.10%)
Total Fat8.77g (+2.34g, +36.39%)
Saturated Fat 3.51g (+1.72g, +96.09%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-12.00mg, -57.14%)
Sodium 368.0mg (-25.00mg, -6.36%)
Total Carbohydrates 8.77g (-6.23g, -41.53%)
Dietary Fiber 1.8g (-1.10g, -37.93%)
Sugars 1.75g (+0.32g, +22.38%)
Sugars, added N/A
Protein 8.77g (+1.63g, +22.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-13.00mg, -8.90%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K149.0mg (-32.00mg, -17.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetable Blend (broccoli, Onions, Carrots), Egg Whites, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [natural Color]), Brown Rice, Canola Oil, Corn Starch, Tomato Concentrate, Water, Natural Sea Salt, Mushroom & Seaweed Extract, Onion Powder, Garlic Powder, Sugar, Salt, Annatto Extract (natural Color), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.93
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+19.00kcal, +13.29%)
Total Fat8.59g (+2.16g, +33.59%)
Saturated Fat 4.04g (+2.25g, +125.70%)
Trans Fat 0.25g (+0.25g)
Cholesterol 21.0mg (=)
Sodium 381.0mg (-12.00mg, -3.05%)
Total Carbohydrates 13.89g (-1.11g, -7.40%)
Dietary Fiber 0.8g (-2.10g, -72.41%)
Sugars 3.03g (+1.60g, +111.89%)
Sugars, added N/A
Protein 7.32g (+0.18g, +2.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-25.00mg, -17.12%)
Iron, Fe0.86mg (+0.15mg, +21.13%)
Potassium, K212.0mg (+31.00mg, +17.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Pasta (water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Skim Milk, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid [preservatives], May Also Contain Paprika, Natural Smoke Flavor), White Cheddar Cheese (cultured Milk, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid [to Protect Flavor]), Onions, 2% Or Less Of Bleached Wheat Flour, Cream, Soybean Oil, Butter (cream, Salt), Modified Cornstarch, Garlic Puree, Salt, Sugar, Spices, Potassium Chloride, Xanthan Gum, Yeast Extract, Lactic Acid, Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.93
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+19.00kcal, +13.29%)
Total Fat8.59g (+2.16g, +33.59%)
Saturated Fat 4.04g (+2.25g, +125.70%)
Trans Fat 0.25g (+0.25g)
Cholesterol 21.0mg (=)
Sodium 381.0mg (-12.00mg, -3.05%)
Total Carbohydrates 13.89g (-1.11g, -7.40%)
Dietary Fiber 0.8g (-2.10g, -72.41%)
Sugars 3.03g (+1.60g, +111.89%)
Sugars, added N/A
Protein 7.32g (+0.18g, +2.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-25.00mg, -17.12%)
Iron, Fe0.86mg (+0.15mg, +21.13%)
Potassium, K212.0mg (+31.00mg, +17.13%)
Vitamin D, IUN/A
Ingredients
Cooked Enriched Pasta (water, Semolina Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Skim Milk, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Waer, Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid [preservatives], May Also Contain Paprika, Natural Smoke Flavor), White Cheddar Cheese (cultured Milk, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water Dextrose, Spices, Lactic Acid Stater Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrate, Bha, Bht Citric Acid [to Protect Flavor]), Onions 2% Or Less Of Bleached Wheat Flour, Cream Soybean Oil, Butter (cream, Salt), Modified Cornstarch, Garlic Puree, Salt, Sugar, Spices, Potassium Chloride, Xanthan Gum, Yeast Extract, Lactic Acid, Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.95
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-2.00kcal, -1.40%)
Total Fat10.59g (+4.16g, +64.70%)
Saturated Fat 5.88g (+4.09g, +228.49%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+8.00mg, +38.10%)
Sodium 400.0mg (+7.00mg, +1.78%)
Total Carbohydrates 5.88g (-9.12g, -60.80%)
Dietary Fiber 2.4g (-0.50g, -17.24%)
Sugars 2.35g (+0.92g, +64.34%)
Sugars, added N/A
Protein 5.88g (-1.26g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-5.00mg, -3.42%)
Iron, Fe0.35mg (-0.36mg, -50.70%)
Potassium, K224.0mg (+43.00mg, +23.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mushrooms, Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Parmesan Cheese (milk, Cheese Cultures, Lipase, Salt, Calcium Chloride, Enzyme, Cellulose, Preservative [sorbic Acid]), Asiago Cheese (milk, Cheese Cultures, Salt, Lipase, Calcium Chloride, Enzyme, Cellulose, Preservative [natamycin]), Chopped Garlic (garlic, Soybean Oil, Water, Citric Acid, Preservative [potassium Sorbate]), White Onions, Chives, Sugar, Modified Corn Starch, Salt, Soy Sauce Powder (soybeans, Wheat, Salt), Spices (black Pepper, Parsley), Cellulose, Modified Food Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.06
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+17.00kcal, +11.89%)
Total Fat13.0g (+6.57g, +102.18%)
Saturated Fat 3.0g (+1.21g, +67.60%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-11.00mg, -52.38%)
Sodium 370.0mg (-23.00mg, -5.85%)
Total Carbohydrates 8.0g (-7.00g, -46.67%)
Dietary Fiber 2.0g (-0.90g, -31.03%)
Sugars 2.0g (+0.57g, +39.86%)
Sugars, added N/A
Protein 4.0g (-3.14g, -43.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-33.00mg, -22.60%)
Iron, Fe1.0mg (+0.29mg, +40.85%)
Potassium, K190.0mg (+9.00mg, +4.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables: Romaine Lettuce Dressing: Soybean Oil, Water, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Vinegar, Salt, Distilled Vinegar, Sugar, Contains Less Than 2% Of Egg Yolks, Anchovy, Citric Acid, Spices, Xanthan Gum, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavors (contains Milk), Dehydrated Onion Parmesan Cheese: Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor) Crumbled Garlic Croutons: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Salt, Yeast, Dehydrated Garlic, Maltodextrin, Roasted Dehydrated Garlic, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.52
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+20.00kcal, +13.99%)
Total Fat6.61g (+0.18g, +2.80%)
Saturated Fat 3.96g (+2.17g, +121.23%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-1.00mg, -4.76%)
Sodium 352.0mg (-41.00mg, -10.43%)
Total Carbohydrates 18.94g (+3.94g, +26.27%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 3.08g (+1.65g, +115.38%)
Sugars, added N/A
Protein 7.49g (+0.35g, +4.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca155.0mg (+9.00mg, +6.16%)
Iron, Fe0.88mg (+0.17mg, +23.94%)
Potassium, K189.0mg (+8.00mg, +4.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cavatappi Pasta (water, Organic Semolina Flour, Organic Egg Whites), Pasteurized Process Uncolored Organic Cheese Spread (organic Cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Organic Whole Milk With Vitamin D, Water, Organic White Cheddar Cheese (organic Cheddar Cheese [cultured Pasteurized Organic Milk, Salt, Enzymes]), Organic Cheddar Cheese Blend (organic Maltodextrin, Organic Whey Solids, Organic Buttermilk, Salt, Organic Natural Cheese Flavor, Natural Flavor, Organic Nonfat Dry Milk, Baker's Yeast Extract, Disodium Phosphate), Organic Cornstarch, Organic Butter (organic Cream, Starter Culture Distillate, Lactic Acid), Sea Salt, Organic White Ground Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.97
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat5.36g (-1.07g, -16.64%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 357.0mg (-36.00mg, -9.16%)
Total Carbohydrates 17.86g (+2.86g, +19.07%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 3.57g (+2.14g, +149.65%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-3.00mg, -2.05%)
Iron, Fe3.57mg (+2.86mg, +402.82%)
Potassium, K204.0mg (+23.00mg, +12.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Fresh Steamed Chickpeas, Sesame Tahini, Sunflower Oil, Garlic, Water, Sea Salt, Citric Acid, Guar Gum, Cumin Topping: Garlic, Sunflower Oil, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.27
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+22.00kcal, +15.38%)
Total Fat8.24g (+1.81g, +28.15%)
Saturated Fat 3.53g (+1.74g, +97.21%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 365.0mg (-28.00mg, -7.12%)
Total Carbohydrates 14.12g (-0.88g, -5.87%)
Dietary Fiber 1.2g (-1.70g, -58.62%)
Sugars 1.18g (-0.25g, -17.48%)
Sugars, added N/A
Protein 8.24g (+1.10g, +15.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-28.00mg, -19.18%)
Iron, Fe1.27mg (+0.56mg, +78.87%)
Potassium, K165.0mg (-16.00mg, -8.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Baked Potato Halves (olive Oil, Contains Less Than 2% Of Butter [cream, Salt], Dehydrated Garlic, Dehydrated Green Bell Pepper, Dehydrated Red Bell Pepper, Maltodextrin, Natural Flavors, Nonfat Milk, Parmesan Cheese [milk, Salt, Cultures, Enzymes], Sea Salt, Spices, Turmeric [color], Whey), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Powdered Cellulose [anticaking]), Uncured Bacon Bits With No Added Nitrites Or Nitrates Except Those Naturally Occurring In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Seasoning (brown Sugar, Paprika [color], Maltodextrin, Yeast Extract, Garlic Powder, Onion Powder, Salt, Contains 2% Or Less Of Spices, Natural Smoke Flavor, Safflower And Or Sunflower Oil [anticaking], Silicon Dioxide [anticaking]), Green Onions, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.73
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+20.00kcal, +13.99%)
Total Fat6.71g (+0.28g, +4.35%)
Saturated Fat 3.89g (+2.10g, +117.32%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-2.00mg, -9.52%)
Sodium 378.0mg (-15.00mg, -3.82%)
Total Carbohydrates 19.43g (+4.43g, +29.53%)
Dietary Fiber 0.4g (-2.50g, -86.21%)
Sugars 2.83g (+1.40g, +97.90%)
Sugars, added N/A
Protein 6.36g (-0.78g, -10.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-26.00mg, -17.81%)
Iron, Fe0.81mg (+0.10mg, +14.08%)
Potassium, K152.0mg (-29.00mg, -16.02%)
Vitamin D, IU14.0IU (+14.00IU)
Ingredients
Cavatappi Pasta (water, Semolina Wheat Flour [enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)]), Poblano Queso (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Cream, Modified Food Starch, Poblano Peppers, Salted Butter [pasteurized Cream, Salt], Contains Less Than 2% Of Green Bell Peppers, Nonfat Dry Milk, Sodium Phosphates, Salt, Habanero Chile Paste [water, Dried Habanero Chiles], Dehydrated Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.81
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-8.00kcal, -5.59%)
Total Fat8.37g (+1.94g, +30.17%)
Saturated Fat 3.72g (+1.93g, +107.82%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+5.00mg, +23.81%)
Sodium 377.0mg (-16.00mg, -4.07%)
Total Carbohydrates 5.12g (-9.88g, -65.87%)
Dietary Fiber 1.4g (-1.50g, -51.72%)
Sugars 2.79g (+1.36g, +95.10%)
Sugars, added N/A
Protein 9.3g (+2.16g, +30.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg (+40.00mg, +27.40%)
Iron, Fe0.84mg (+0.13mg, +18.31%)
Potassium, K163.0mg (-18.00mg, -9.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Eggplant, Tomato Sauce (tomatoes, Tomato Puree, Tomato Paste, Onions, Olive Oil, Sunflower Oil, Carrot Puree, Celery, Garlic Puree, Salt, Modified Food Starch, Sugar, Basil, Spices, Citric Acid, And Xanthan Gum), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, And Enzymes), Breadcrumbs (wheat Flour, Sugar, Salt, Yeast, Cultured Wheat Flour, Farina, Malic Acid, Yeast Extract), Expeller Pressed Canola Oil, Whole Eggs, Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, And Spices