Marketside Caesar Romaine Lettuce, Crumbled Garlic Croutons, Shredded Parmesan Cheese, Black Pepper And Caesar Dressing Chopped Salad Kit, Caesar by Wal Mart Stores, Inc: Similar Foods

Product:
Caesar Romaine Lettuce, Crumbled Garlic Croutons, Shredded Parmesan Cheese, Black Pepper And Caesar Dressing Chopped Salad Kit, Caesar
Brand:
Marketside
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2550824/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal
Total Fat14.0g
Saturated Fat 3.5g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 380.0mg
Total Carbohydrates 8.0g
Dietary Fiber 2.0g
Sugars 1.0g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg
Iron, Fe1.2mg
Potassium, K190.0mg
Vitamin D, IU0.0IU
Ingredients
Romaine Lettuce, Dressing (soybean Oil, Water, Egg Yolks, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Salt, Dijon Mustard [distilled Vinegar, Water, Mustard Seeds, Salt, White Wine, Citric Acid, Tartaric Acid, Spice], Less Than 2% Of Distilled Vinegar, Lemon Juice Concentrate, Anchovies, Garlic Puree [garlic, Water, Citric Acid], Sugar, Dried Garlic, Spice, Natural Flavor, Xanthan Gum, Garlic Powder, Citric Acid, Molasses, Mustard Seed), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Crumbled Garlic Croutons (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Or Sunflower Oil, Sugar, Salt, Dehydrated Garlic, Yeast), Crisp Quinoa, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.89
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+8.00kcal, +4.44%)
Total Fat6.94g (-7.06g, -50.43%)
Saturated Fat 3.12g (-0.38g, -10.86%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-1.00mg, -6.67%)
Sodium 375.0mg (-5.00mg, -1.32%)
Total Carbohydrates 22.92g (+14.92g, +186.50%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 2.78g (+1.78g, +178.00%)
Sugars, added N/A
Protein 8.33g (+3.33g, +66.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+6.00mg, +4.29%)
Iron, Fe0.56mg (-0.64mg, -53.33%)
Potassium, K174.0mg (-16.00mg, -8.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Unbleached Wheat Flour*, Water, Extra Virgin Olive Oil*, Cane Sugar*, Palm Oil*, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Toppings: Tomatoes*, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Ricotta And Low Moisture Part Skim Mozzarella Cheese Blend (whey, Part Skim Milk, Corn Starch, Cream, Salt, Vinegar, Cheese Culture, Enzymes), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk*, Cheese Culture, Salt, Enzymes)*, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Parsley Sauce: Water, Tomato Paste*, Extra Virgin Olive Oil*, Balsamic Vinegar*, Sea Salt, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (=)
Total Fat14.0g (=)
Saturated Fat 3.0g (-0.50g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 400.0mg (+20.00mg, +5.26%)
Total Carbohydrates 9.0g (+1.00g, +12.50%)
Dietary Fiber 2.0g (=)
Sugars 1.0g (=)
Sugars, added N/A
Protein 4.0g (-1.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-20.00mg, -14.29%)
Iron, Fe0.9mg (-0.30mg, -25.00%)
Potassium, K180.0mg (-10.00mg, -5.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Dressing (soybean Oil, Water, Egg Yolks, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Salt, Less Than 2% Of Dijon Mustard [distilled Vinegar, Water, Mustard Seeds, Salt, White Wine, Citric Acid, Tartaric Acid, Spice], Distilled Vinegar, Lemon Juice Concentrate, Anchovies, Garlic Puree [garlic, Water, Citric Acid], Sugar, Dried Garlic, Spice, Natural Flavor, Xanthan Gum, Garlic Powder, Citric Acid, Molasses, Mustard Seed), Croutons (wheat Flour, Canola Oil And Or Sunflower Oil, Sugar, Salt, Yeast, Whey, Maltodextrin, Garlic Powder, Lactic Acid Powder [lactic Acid, Calcium Lactate], Dehydrated Parsley, Corn Starch), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Ground Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (=)
Total Fat14.0g (=)
Saturated Fat 3.0g (-0.50g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 400.0mg (+20.00mg, +5.26%)
Total Carbohydrates 10.0g (+2.00g, +25.00%)
Dietary Fiber 2.0g (=)
Sugars 1.0g (=)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-20.00mg, -14.29%)
Iron, Fe0.9mg (-0.30mg, -25.00%)
Potassium, K180.0mg (-10.00mg, -5.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Dressing (soybean Oil, Water, Egg Yolks, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culturs, Salt, Enzymes], Salt, Dijon Mustard [distilled Vinegar, Water, Mustard Seeds, Salt, White Wine, Citric Acid, Tartaric Acid, Spice], Less Than 2% Of Distilled Vinegar, Lemon Juice Concentrate, Anchovies, Garlic Puree [garlic, Water, Citric Acid], Sugar, Dried Garlic, Spice, Natural Flavor, Xanthan Gum, Garlic Powder, Citric Acid, Molasses, Mustard Seed), Croutons (wheat Flour, Canola Oil And Or Sunflower Oil, Sugar, Salt, Yeast, Whey, Maltodextrin, Garlic Powder, Lactic Acid Powder [lactic Acid, Calcium Lactate], Dehydrated Parsley, Corn Starch), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Chees Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Ground Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (+1.00kcal, +0.56%)
Total Fat7.87g (-6.13g, -43.79%)
Saturated Fat 3.54g (+0.04g, +1.14%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+13.00mg, +86.67%)
Sodium 402.0mg (+22.00mg, +5.79%)
Total Carbohydrates 19.69g (+11.69g, +146.13%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 4.72g (+3.72g, +372.00%)
Sugars, added N/A
Protein 7.87g (+2.87g, +57.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe0.79mg (-0.41mg, -34.17%)
Potassium, K206.0mg (+16.00mg, +8.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Pizza Crust {broccoli, Water, Brown Rice Flour, Tapioca Flour, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Enzymes, And Annatto (a Natural Vegetable Color), Cellulose Added To Prevent Caking], Cane Sugar, Active Dry Yeast, Extra Virgin Olive Oil, Xanthan Gum, Salt, Garlic Powder}, Sauce (tomato Puree, Tomato Paste, Water, Cane Sugar, Red Wine Vinegar, Salt, Canola Oil, Ground Oregano, Black Pepper), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Chicken Sausage (chicken, Spices, Salt, Paprika, In Hog Casing), Green Pepper, Red Onion, Feta Cheese {(pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking If Product Is Crumbled}, Kalamata Olives, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.69
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+8.00kcal, +4.44%)
Total Fat5.29g (-8.71g, -62.21%)
Saturated Fat 2.06g (-1.44g, -41.14%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-9.00mg, -60.00%)
Sodium 359.0mg (-21.00mg, -5.53%)
Total Carbohydrates 27.06g (+19.06g, +238.25%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 2.35g (+1.35g, +135.00%)
Sugars, added N/A
Protein 8.24g (+3.24g, +64.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-5.00mg, -3.57%)
Iron, Fe0.71mg (-0.49mg, -40.83%)
Potassium, K182.0mg (-8.00mg, -4.21%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.06g
Fatty acids, total polyunsaturated0.88g
Ingredients
Organic Crust (organic Wheat Flour, Water, Organic Yeast, Organic Extra Virgin Olive Oil, Organic Sugar, Sea Salt), Organic Tomatoes (organic Tomatoes, Organic Tomato Juice, Citric Acid, Calcium Chloride), Organic Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Organic Milk, Salt, Enzymes), Kale, Organic Portabella Mushrooms, Red Peppers, Organic Tomato Paste, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Organic Extra Virgin Olive Oil, Organic Pizza Sauce Seasoning (organic Paprika, Organic Oregano, Organic Garlic Powder, Organic Black Pepper, Organic Basil), Sea Salt, Garlic Puree
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.27
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+20.00kcal, +11.11%)
Total Fat5.0g (-9.00g, -64.29%)
Saturated Fat 2.0g (-1.50g, -42.86%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 380.0mg (=)
Total Carbohydrates 29.0g (+21.00g, +262.50%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 1.0g (=)
Sugars, added N/A
Protein 9.0g (+4.00g, +80.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (+8.00mg, +5.71%)
Iron, Fe1.0mg (-0.20mg, -16.67%)
Potassium, K177.0mg (-13.00mg, -6.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Mushroom Blend (portabella & Shiitake), Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Mozzarella Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Plant And Vegetable Fibers (cellulose [fiber], Psyllium [husk]), White Truffle Oil (canola Oil, Natural White Truffle Extract, White Truffle Flavor), Sea Salt, Porcini Powder, Garlic, Parsley, Black Pepper, Extra Virgin Olive Oil Pasta: Wheat Flour, Water, Eggs Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.22
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-27.00kcal, -15.00%)
Total Fat7.94g (-6.06g, -43.29%)
Saturated Fat 4.41g (+0.91g, +26.00%)
Trans Fat 0.29g (+0.29g)
Cholesterol 34.0mg (+19.00mg, +126.67%)
Sodium 382.0mg (+2.00mg, +0.53%)
Total Carbohydrates 13.24g (+5.24g, +65.50%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 2.94g (+1.94g, +194.00%)
Sugars, added N/A
Protein 7.35g (+2.35g, +47.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca147.0mg (+7.00mg, +5.00%)
Iron, Fe0.79mg (-0.41mg, -34.17%)
Potassium, K194.0mg (+4.00mg, +2.11%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.35g
Fatty acids, total polyunsaturated0.44g
Ingredients
Cheese Manicotti (ricotta Cheese [whey, Milk, Vinegar, Carrageenan], Enriched Durum Flour [durum Wheat Flour, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Eggs, Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes], Salt, Modified Corn Starch, Xanthan Gum, Guar Gum, Locust Bean Gum, Egg Whites, Spices, Beta Carotene [color]), Sauce (diced Tomatoes, Tomato Puree, Water, Cream, Chardonnay Wine, Butter [cream, Salt], Salted Vodka [vodka, Salt], Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin {mold Inhibitor}], Less Than 2% Of: Extra Virgin Olive Oil, Sauteed Onions [onions, Soybean Oil], Modified Corn Starch, Citric Acid, Tomato Paste, Sugar, Crushed Garlic, Salt, Spices, Datem, Mono And Diglycerides), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley Contains: Egg, Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.47
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-20.00kcal, -11.11%)
Total Fat13.0g (-1.00g, -7.14%)
Saturated Fat 3.0g (-0.50g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 370.0mg (-10.00mg, -2.63%)
Total Carbohydrates 8.0g (=)
Dietary Fiber 2.0g (=)
Sugars 2.0g (+1.00g, +100.00%)
Sugars, added N/A
Protein 4.0g (-1.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-27.00mg, -19.29%)
Iron, Fe1.0mg (-0.20mg, -16.67%)
Potassium, K190.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables: Romaine Lettuce Dressing: Soybean Oil, Water, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Vinegar, Salt, Distilled Vinegar, Sugar, Contains Less Than 2% Of Egg Yolks, Anchovy, Citric Acid, Spices, Xanthan Gum, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavors (contains Milk), Dehydrated Onion Parmesan Cheese: Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor) Crumbled Garlic Croutons: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Salt, Yeast, Dehydrated Garlic, Maltodextrin, Roasted Dehydrated Garlic, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.80
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-18.00kcal, -10.00%)
Total Fat8.59g (-5.41g, -38.64%)
Saturated Fat 4.04g (+0.54g, +15.43%)
Trans Fat 0.25g (+0.25g)
Cholesterol 21.0mg (+6.00mg, +40.00%)
Sodium 381.0mg (+1.00mg, +0.26%)
Total Carbohydrates 13.89g (+5.89g, +73.63%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 3.03g (+2.03g, +203.00%)
Sugars, added N/A
Protein 7.32g (+2.32g, +46.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-19.00mg, -13.57%)
Iron, Fe0.86mg (-0.34mg, -28.33%)
Potassium, K212.0mg (+22.00mg, +11.58%)
Vitamin D, IUN/A
Ingredients
Cooked Enriched Pasta (water, Semolina Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Skim Milk, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Waer, Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid [preservatives], May Also Contain Paprika, Natural Smoke Flavor), White Cheddar Cheese (cultured Milk, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water Dextrose, Spices, Lactic Acid Stater Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrate, Bha, Bht Citric Acid [to Protect Flavor]), Onions 2% Or Less Of Bleached Wheat Flour, Cream Soybean Oil, Butter (cream, Salt), Modified Cornstarch, Garlic Puree, Salt, Sugar, Spices, Potassium Chloride, Xanthan Gum, Yeast Extract, Lactic Acid, Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.80
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-18.00kcal, -10.00%)
Total Fat8.59g (-5.41g, -38.64%)
Saturated Fat 4.04g (+0.54g, +15.43%)
Trans Fat 0.25g (+0.25g)
Cholesterol 21.0mg (+6.00mg, +40.00%)
Sodium 381.0mg (+1.00mg, +0.26%)
Total Carbohydrates 13.89g (+5.89g, +73.63%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 3.03g (+2.03g, +203.00%)
Sugars, added N/A
Protein 7.32g (+2.32g, +46.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-19.00mg, -13.57%)
Iron, Fe0.86mg (-0.34mg, -28.33%)
Potassium, K212.0mg (+22.00mg, +11.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Pasta (water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Skim Milk, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid [preservatives], May Also Contain Paprika, Natural Smoke Flavor), White Cheddar Cheese (cultured Milk, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid [to Protect Flavor]), Onions, 2% Or Less Of Bleached Wheat Flour, Cream, Soybean Oil, Butter (cream, Salt), Modified Cornstarch, Garlic Puree, Salt, Sugar, Spices, Potassium Chloride, Xanthan Gum, Yeast Extract, Lactic Acid, Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.00
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-5.00kcal, -2.78%)
Total Fat1.75g (-12.25g, -87.50%)
Saturated Fat 0.0g (-3.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 386.0mg (+6.00mg, +1.58%)
Total Carbohydrates 33.33g (+25.33g, +316.63%)
Dietary Fiber 3.5g (+1.50g, +75.00%)
Sugars 1.75g (+0.75g, +75.00%)
Sugars, added N/A
Protein 10.53g (+5.53g, +110.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (-12.00mg, -8.57%)
Iron, Fe1.75mg (+0.55mg, +45.83%)
Potassium, K195.0mg (+5.00mg, +2.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Whole Wheat Flour, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Salt, Molasses, Yellow Corn Meal, Yellow Corn Flour, Sugar, Calcium Propionate (preservative), Vinegar, Soybean And Or Canola Oil, White Corn Meal, Fumaric Acid, Malted Barley Flour, Sodium Diacetate, Malt Powder, Lactic Acid, Calcium Sulfate, Enzymes, Organic Expeller Pressed Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.25
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-30.00kcal, -16.67%)
Total Fat7.93g (-6.07g, -43.36%)
Saturated Fat 4.85g (+1.35g, +38.57%)
Trans Fat 0.22g (+0.22g)
Cholesterol 22.0mg (+7.00mg, +46.67%)
Sodium 370.0mg (-10.00mg, -2.63%)
Total Carbohydrates 13.66g (+5.66g, +70.75%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 2.64g (+1.64g, +164.00%)
Sugars, added N/A
Protein 7.05g (+2.05g, +41.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (+16.00mg, +11.43%)
Iron, Fe0.88mg (-0.32mg, -26.67%)
Potassium, K188.0mg (-2.00mg, -1.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes (tomatoes, Tomato Puree, Sea Salt, Citric Acid), Cooked Lasagna Pasta (water, Semolina [milled Wheat], Egg Whites), Ricotta Cheese (pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Cheese Curds (pasteurized Milk, Culture, Enzymes, Salt), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Flagship Cheese (pasteurized Milk, Salt, Culture, Enzymes), Spinach, Water, Extra Virgin Olive Oil, Olives (olives, Water, Sea Salt), Kale, Garlic (garlic, Water), Sea Salt, Cane Sugar, Spices (oregano, Thyme, Black Pepper, Parsley, Crushed Red Pepper), Rice Starch, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.90
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-17.00kcal, -9.44%)
Total Fat6.61g (-7.39g, -52.79%)
Saturated Fat 3.96g (+0.46g, +13.14%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+5.00mg, +33.33%)
Sodium 352.0mg (-28.00mg, -7.37%)
Total Carbohydrates 18.94g (+10.94g, +136.75%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 3.08g (+2.08g, +208.00%)
Sugars, added N/A
Protein 7.49g (+2.49g, +49.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca155.0mg (+15.00mg, +10.71%)
Iron, Fe0.88mg (-0.32mg, -26.67%)
Potassium, K189.0mg (-1.00mg, -0.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cavatappi Pasta (water, Organic Semolina Flour, Organic Egg Whites), Pasteurized Process Uncolored Organic Cheese Spread (organic Cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Organic Whole Milk With Vitamin D, Water, Organic White Cheddar Cheese (organic Cheddar Cheese [cultured Pasteurized Organic Milk, Salt, Enzymes]), Organic Cheddar Cheese Blend (organic Maltodextrin, Organic Whey Solids, Organic Buttermilk, Salt, Organic Natural Cheese Flavor, Natural Flavor, Organic Nonfat Dry Milk, Baker's Yeast Extract, Disodium Phosphate), Organic Cornstarch, Organic Butter (organic Cream, Starter Culture Distillate, Lactic Acid), Sea Salt, Organic White Ground Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.10
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-3.00kcal, -1.67%)
Total Fat8.13g (-5.87g, -41.93%)
Saturated Fat 4.95g (+1.45g, +41.43%)
Trans Fat 0.35g (+0.35g)
Cholesterol 42.0mg (+27.00mg, +180.00%)
Sodium 392.0mg (+12.00mg, +3.16%)
Total Carbohydrates 18.37g (+10.37g, +129.63%)
Dietary Fiber 0.7g (-1.30g, -65.00%)
Sugars 1.77g (+0.77g, +77.00%)
Sugars, added N/A
Protein 7.42g (+2.42g, +48.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-13.00mg, -9.29%)
Iron, Fe0.53mg (-0.67mg, -55.83%)
Potassium, K208.0mg (+18.00mg, +9.47%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Ingredients: Cooked Macaroni (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), American Cheese Spread (cheddar And Colby Cheese [cultured Milk, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Eggs, Cream, Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Butter (cream, Salt), 2% Or Less Of Modified Cornstarch, Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Romano Cheese With Flavor (romano Cheese [cultured Cow's Milk, Salt, Enzymes], Enzyme Modified Romano Cheese [romano Cheese {cultured Cow's Milk, Water, Salt, Enzymes}, Salt]), Salt, Sour Cream (cultured Cream, Nonfat Milk), Onions, Bleached Wheat Flour, Potassium Chloride, Paprika, Turmeric, Natural Flavor, Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.55
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+30.00kcal, +16.67%)
Total Fat8.06g (-5.94g, -42.43%)
Saturated Fat 4.03g (+0.53g, +15.14%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+5.00mg, +33.33%)
Sodium 379.0mg (-1.00mg, -0.26%)
Total Carbohydrates 24.19g (+16.19g, +202.38%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 3.23g (+2.23g, +223.00%)
Sugars, added N/A
Protein 9.68g (+4.68g, +93.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (+13.00mg, +9.29%)
Iron, Fe0.81mg (-0.39mg, -32.50%)
Potassium, K202.0mg (+12.00mg, +6.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust (wheat Flour, Water, Stone Ground Wheat Flour, Soybean Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Hulled Millet Seed, Ground Flax Seed, Steel Cut Oats, Salt, Sugar, Wheat Gluten, Yeast), Sauce (tomato Puree [tomatoes, Salt, Citric Acid], Water, Tomato Paste, Spices, Salt), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Roasted Yellow Bell Pepper, Roasted Red Bell Pepper, Red Onion, White Cheddar Cheese (cultured Pasteurized Milk, Salt, And Enzymes), Broccoli, Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes]), Garlic, Oregano