Wild Harvest Sweet Pepper Veggie Burgers by Star Markets Co: Similar Foods

Product:
Sweet Pepper Veggie Burgers
Brand:
Wild Harvest
Maker:
Star Markets Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2076395/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal
Total Fat4.23g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 352.0mg
Total Carbohydrates 23.94g
Dietary Fiber 2.8g
Sugars 1.41g
Sugars, added N/A
Protein 11.27g
Core Vitamins and Minerals
Vitamin A, IU1408.0IU
Vitamin C, total ascorbic acid5.1mg
Calcium, Ca85.0mg
Iron, Fe5.07mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.11g
Fatty acids, total polyunsaturated1.41g
Ingredients
Brown Rice, Soy Protein Flour, Filtered Water, Peppadew Sweet Piquante Peppers, Onions, Mushrooms, Red Peppers, Carrots, Water Chestnuts, Whole Oats, Green Peppers, Black Olives (ripe Olives, Water, Salt, Ferrous Gluconate), Wheat Gluten, Canola Oil, Cellulose Gum, Corn Starch, Tamari Sauce (water, Soybeans, Salt), Salt, Dried Onion, Black Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.54
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (=)
Total Fat4.23g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 352.0mg (=)
Total Carbohydrates 23.94g (=)
Dietary Fiber 2.8g (=)
Sugars 1.41g (=)
Sugars, added N/A
Protein 11.27g (=)
Core Vitamins and Minerals
Vitamin A, IU1408.0IU (=)
Vitamin C, total ascorbic acid5.1mg (=)
Calcium, Ca85.0mg (=)
Iron, Fe5.07mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Soy Protein Concentrate, Filtered Water, Peppadew Sweet Piquante Peppers, Onions, Mushrooms, Red Peppers, Carrots, Water Chestnuts, Whole Oats, Green Peppers, Black Olives, Wheat Gluten, Canola Oil, Cellulose Gum, Corn Starch, Tamari Sauce (water, Soybeans, Salt), Salt, Dried Onion Black Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.70
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-28.00kcal, -16.57%)
Total Fat2.73g (-1.50g, -35.46%)
Saturated Fat 1.17g (+1.17g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 352.0mg (=)
Total Carbohydrates 24.22g (+0.28g, +1.17%)
Dietary Fiber 0.8g (-2.00g, -71.43%)
Sugars 0.78g (-0.63g, -44.68%)
Sugars, added N/A
Protein 3.91g (-7.36g, -65.31%)
Core Vitamins and Minerals
Vitamin A, IU1367.0IU (-41.00IU, -2.91%)
Vitamin C, total ascorbic acid7.0mg (+1.90mg, +37.25%)
Calcium, Ca62.0mg (-23.00mg, -27.06%)
Iron, Fe0.56mg (-4.51mg, -88.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Rice, Butternut Squash, Poblano Peppers, Onions, Vegetarian Vegetable Base (cooked Vegetables (carrot, Celery, Onion), Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Yeast Flavoring), Cheddar Cheese (pasteurized Milk, Salt, Enzymes, Cultures), Monterey Jack Cheese (pasteurized Milk, Salt, Enzymes, Cultures), Queso Fresco (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Tomato Paste, Sea Salt, Spices, Granulated Garlic, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.51
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+16.00kcal, +9.47%)
Total Fat4.89g (+0.66g, +15.60%)
Saturated Fat 0.54g (+0.54g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (+12.00mg, +3.41%)
Total Carbohydrates 30.98g (+7.04g, +29.41%)
Dietary Fiber 3.3g (+0.50g, +17.86%)
Sugars 6.52g (+5.11g, +362.41%)
Sugars, added N/A
Protein 6.52g (-4.75g, -42.15%)
Core Vitamins and Minerals
Vitamin A, IU1359.0IU (-49.00IU, -3.48%)
Vitamin C, total ascorbic acid8.2mg (+3.10mg, +60.78%)
Calcium, Ca43.0mg (-42.00mg, -49.41%)
Iron, Fe1.47mg (-3.60mg, -71.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Teriyaki Tofu: Non Gmo Tofu (water, Non Gmo Soybeans, Calcium Sulfate, Calcium Chloride), Teriyaki Sauce (tamari Sauce (water, Soybeans, Salt, Vinegar), Mirin, Water, Brown Sugar, Rice Vinegar, Orange Juice, Concentrate, Sugar, Sesame Oil, Ginger, Orange, Garlic, Spices, Orange Oil) Bok Choy & Sticky Black Rice: Bok Choy, Black Rice, Water, Red Pepper, Carrot, Sesame Seeds, Onion, Sesame Oil, Expeller Pressed Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.76
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-42.00kcal, -24.85%)
Total Fat2.82g (-1.41g, -33.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 408.0mg (+56.00mg, +15.91%)
Total Carbohydrates 22.54g (-1.40g, -5.85%)
Dietary Fiber 5.6g (+2.80g, +100.00%)
Sugars 4.23g (+2.82g, +200.00%)
Sugars, added N/A
Protein 7.04g (-4.23g, -37.53%)
Core Vitamins and Minerals
Vitamin A, IU1408.0IU (=)
Vitamin C, total ascorbic acid25.4mg (+20.30mg, +398.04%)
Calcium, Ca56.0mg (-29.00mg, -34.12%)
Iron, Fe2.54mg (-2.53mg, -49.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Edamame, Onions, String Beans, Zucchini, Corn, Peas, Spinach, Broccoli, Chickpeas, Red Peppers, Oat Bran, Potato Starch, Corn Meal, Soy Protein Flour, Dried Garlic, Salt, Parsley, Black Pepper, Cellulose Gum, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.81
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-68.00kcal, -40.24%)
Total Fat6.92g (+2.69g, +63.59%)
Saturated Fat 1.57g (+1.57g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 377.0mg (+25.00mg, +7.10%)
Total Carbohydrates 5.66g (-18.28g, -76.36%)
Dietary Fiber 1.9g (-0.90g, -32.14%)
Sugars 1.89g (+0.48g, +34.04%)
Sugars, added N/A
Protein 5.66g (-5.61g, -49.78%)
Core Vitamins and Minerals
Vitamin A, IU1415.0IU (+7.00IU, +0.50%)
Vitamin C, total ascorbic acid9.4mg (+4.30mg, +84.31%)
Calcium, Ca63.0mg (-22.00mg, -25.88%)
Iron, Fe0.91mg (-4.16mg, -82.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chopped Lettuce & Vegetable Blend (may Contain: Escarole Lettuce, Endive, Broccoli Stalks, Cauliflower, Radicchio, Red Cabbage, Carrots), Greek Vinaigrette (water, Canola Oil, Sugar, Extra Virgin Olive Oil, Olive Pomace Oil, White Wine Vinegar, Feta Cheese [milk, Salt, Culture, Enzymes], Distilled Vinegar, Modified Corn Starch, Salt, Dried Onion, Dried Garlic, Spices, Natural Flavors, Lemon Juice Concentrate, Ascorbic Acid, Xanthan Gum, Guar Gum, Dried Bell Peppers), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar, Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Kalamata Olives (kalamata Olives, Brine [water, Salt], Extra Virgin Olive Oil), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.18
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-21.00kcal, -12.43%)
Total Fat7.04g (+2.81g, +66.43%)
Saturated Fat 5.63g (+5.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (-63.00mg, -17.90%)
Total Carbohydrates 17.61g (-6.33g, -26.44%)
Dietary Fiber 4.9g (+2.10g, +75.00%)
Sugars 5.63g (+4.22g, +299.29%)
Sugars, added N/A
Protein 4.93g (-6.34g, -56.26%)
Core Vitamins and Minerals
Vitamin A, IU1408.0IU (=)
Vitamin C, total ascorbic acid8.5mg (+3.40mg, +66.67%)
Calcium, Ca42.0mg (-43.00mg, -50.59%)
Iron, Fe1.9mg (-3.17mg, -62.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Split Peas* (water, Green Split Peas*), Water, Onion*, Coconut Cream* (coconut Cream*, Water), Virgin Coconut Oil*, Dried Spinach*, Garlic*, Cumin*, Sea Salt, Lemon Juice Concentrate*, Brown Mustard Seeds*, Turmeric*, Cayenne*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.00
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-34.00kcal, -20.12%)
Total Fat2.94g (-1.29g, -30.50%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 315.0mg (-37.00mg, -10.51%)
Total Carbohydrates 16.18g (-7.76g, -32.41%)
Dietary Fiber 4.4g (+1.60g, +57.14%)
Sugars 0.88g (-0.53g, -37.59%)
Sugars, added N/A
Protein 12.06g (+0.79g, +7.01%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (+63.00IU, +4.47%)
Vitamin C, total ascorbic acid12.4mg (+7.30mg, +143.14%)
Calcium, Ca74.0mg (-11.00mg, -12.94%)
Iron, Fe4.24mg (-0.83mg, -16.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Cooked Chicken Breast, Black Beans, Green Bell Peppers, Red Bell Peppers, Onions, Chili Powder (chili Pepper, Paprika, Salt, Spices, Garlic), Cumin, Lime Juice, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Salt, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.67
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-55.00kcal, -32.54%)
Total Fat4.29g (+0.06g, +1.42%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 336.0mg (-16.00mg, -4.55%)
Total Carbohydrates 11.43g (-12.51g, -52.26%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 1.43g (+0.02g, +1.42%)
Sugars, added N/A
Protein 8.57g (-2.70g, -23.96%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (+21.00IU, +1.49%)
Vitamin C, total ascorbic acid8.6mg (+3.50mg, +68.63%)
Calcium, Ca29.0mg (-56.00mg, -65.88%)
Iron, Fe1.03mg (-4.04mg, -79.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef (beef, Beef Stock, Potassium Lactate, Sodium Phosphate, Salt, Natural Flavoring), Potatoes, Onions, Carrots Seasoning Packet Ingredients: Modified Corn Starch, Hydrolyzed Soy Protein, Yeast Extract, Maltodextrin, Dehydrated Onion, Caramel Color, Spices, Garlic Powder, Salt, Carrot Powder, Canola Oil, Soybean Oil, Xanthan Gum, Disodium Inosinate, Disodium Guanylate, Natural Flavors, And Beef Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.84
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+61.00kcal, +36.09%)
Total Fat14.1g (+9.87g, +233.33%)
Saturated Fat 2.87g (+2.87g)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 397.0mg (+45.00mg, +12.78%)
Total Carbohydrates 13.32g (-10.62g, -44.36%)
Dietary Fiber 0.5g (-2.30g, -82.14%)
Sugars 0.52g (-0.89g, -63.12%)
Sugars, added N/A
Protein 10.7g (-0.57g, -5.06%)
Core Vitamins and Minerals
Vitamin A, IU1436.0IU (+28.00IU, +1.99%)
Vitamin C, total ascorbic acid3.9mg (-1.20mg, -23.53%)
Calcium, Ca91.0mg (+6.00mg, +7.06%)
Iron, Fe0.94mg (-4.13mg, -81.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled White Chicken (grilled Chicken Breast With Rib Meat, Water, Canola Oil And Extra Virgin Olive Oil Blend, Lemon Juice, Sodium Tripolyphosphate, Salt), Spinach Tortilla (enriched Bleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols (vitamin E) And Vitamin C Palmitate (as Antioxidants)] Contains Less Than 2% Of Each Of The Following: Spinach Seasoning [parsley, Spinach Powder, Fd&c Yellow #5 & Blue#1, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)], Monoglycerides, Potassium Sorbate, Fumaric Acid, Calcium Propionate, Guar Gum, Xanthan Gum, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate), Lettuce, Dressing (canola Oil, Water, Parmesan Cheese [skim Milk, Culture, Salt, Enzymes], Egg Yolk, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices], Distilled Vinegar, Dried Garlic, Lemon Juice Concentrate, Sugar, Salt, Anchovies, Spice, Anchovy Powder [maltodextrin, Anchovy Extract, Salt], Xanthan Gum, Mustard Flour, Caramel Color, Annatto Extract [color]), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean, And Or Guar Gum]), Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.63
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-52.00kcal, -30.77%)
Total Fat8.33g (+4.10g, +96.93%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 350.0mg (-2.00mg, -0.57%)
Total Carbohydrates 6.67g (-17.27g, -72.14%)
Dietary Fiber 1.7g (-1.10g, -39.29%)
Sugars 1.67g (+0.26g, +18.44%)
Sugars, added N/A
Protein 4.17g (-7.10g, -63.00%)
Core Vitamins and Minerals
Vitamin A, IU1458.0IU (+50.00IU, +3.55%)
Vitamin C, total ascorbic acid2.0mg (-3.10mg, -60.78%)
Calcium, Ca125.0mg (+40.00mg, +47.06%)
Iron, Fe0.3mg (-4.77mg, -94.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alfredo Sauce (milk [milk, Vitamin D3], Heavy Cream [cream, Milk], Water, Parmesean Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)], Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)], Cornstarch, Wheat Flour, Salt, White Pepper, Garlic Powder, Lemon Peel), Spinach, Onion, Shallots, Oil Blend (canola Oil, Extra Virgin Olive Oil), Garlic, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.96
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+70.00kcal, +41.42%)
Total Fat14.79g (+10.56g, +249.65%)
Saturated Fat 2.11g (+2.11g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 310.0mg (-42.00mg, -11.93%)
Total Carbohydrates 21.83g (-2.11g, -8.81%)
Dietary Fiber 4.2g (+1.40g, +50.00%)
Sugars 14.79g (+13.38g, +948.94%)
Sugars, added N/A
Protein 4.93g (-6.34g, -56.26%)
Core Vitamins and Minerals
Vitamin A, IU1408.0IU (=)
Vitamin C, total ascorbic acid6.3mg (+1.20mg, +23.53%)
Calcium, Ca56.0mg (-29.00mg, -34.12%)
Iron, Fe1.9mg (-3.17mg, -62.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Balsamic Vinaigrette Dressing (water, Balsamic Vinegar, Canola Oil, Fructose, Parmesan Cheese [skim Milk, Culture, Salt, Enzymes], Garlic, Salt, Spices, Gum Blend [xanthan, Guar Gum]), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]), Glazed Pecans (pecans, Sugar, Water, Canola Oil, Seasoning [paprika, Spices, Salt, Garlic, Onion, Calcium Stearate, And Calcium Silicate {as Anti Caking Agents}]), Sun Dried Pears (pears, Sulfur Dioxide [sulfite Agent Added For Color Retention And As A Preservative]), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.80
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-36.00kcal, -21.30%)
Total Fat8.59g (+4.36g, +103.07%)
Saturated Fat 0.78g (+0.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-40.00mg, -11.36%)
Total Carbohydrates 12.5g (-11.44g, -47.79%)
Dietary Fiber 2.3g (-0.50g, -17.86%)
Sugars 1.56g (+0.15g, +10.64%)
Sugars, added N/A
Protein 3.12g (-8.15g, -72.32%)
Core Vitamins and Minerals
Vitamin A, IU1367.0IU (-41.00IU, -2.91%)
Vitamin C, total ascorbic acid23.4mg (+18.30mg, +358.82%)
Calcium, Ca31.0mg (-54.00mg, -63.53%)
Iron, Fe1.41mg (-3.66mg, -72.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa (quinoa, Expeller Pressed Canola Oil, Salt, Extra Virgin Olive Oil), Tomatoes, Parsley, Celery, Expeller Pressed Canola Oil, Onions, Lemon Juice (water, Lemon Juice, Citric Acid), Extra Virgin Olive Oil, Green Onions, Mint, Salt, Garlic Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.56
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+14.00kcal, +8.28%)
Total Fat7.04g (+2.81g, +66.43%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+71.00mg, +20.17%)
Total Carbohydrates 21.13g (-2.81g, -11.74%)
Dietary Fiber 5.6g (+2.80g, +100.00%)
Sugars 2.82g (+1.41g, +100.00%)
Sugars, added N/A
Protein 8.45g (-2.82g, -25.02%)
Core Vitamins and Minerals
Vitamin A, IU1408.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.10mg, -100.00%)
Calcium, Ca28.0mg (-57.00mg, -67.06%)
Iron, Fe1.01mg (-4.06mg, -80.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.23g (+2.12g, +100.47%)
Fatty acids, total polyunsaturated2.11g (+0.70g, +49.65%)
Ingredients
Cooked Brown Rice (brown Rice, Water), Onions, Water Chestnuts, Expeller Pressed Canola Oil, Oat Bran, Wheat Gluten, Carrots, Peas, Red Peppers, Scallions, Broccoli, Dehydrated Soy Sauce (soy Sauce [soybeans, Salt, Sugar], Maltodextrin, Salt), Ginger, Roasted Garlic, Cilantro, Rice Vinegar, Brown Sugar, Potato Flakes, Sesame Oil, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.97
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+28.00kcal, +16.57%)
Total Fat11.48g (+7.25g, +171.39%)
Saturated Fat 3.69g (+3.69g)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (+74.00mg)
Sodium 336.0mg (-16.00mg, -4.55%)
Total Carbohydrates 18.03g (-5.91g, -24.69%)
Dietary Fiber 0.8g (-2.00g, -71.43%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 6.56g (-4.71g, -41.79%)
Core Vitamins and Minerals
Vitamin A, IU1434.0IU (+26.00IU, +1.85%)
Vitamin C, total ascorbic acid3.0mg (-2.10mg, -41.18%)
Calcium, Ca49.0mg (-36.00mg, -42.35%)
Iron, Fe1.18mg (-3.89mg, -76.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: (water, Cage Free Whole Liquid Eggs, Roasted Butternut Squash [with Olive Oil, Salt, Black Pepper], Apples, Yellow Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (if Colored), Potato Starch And Powdered Cellulose Added To Prevent Caking], Non Gmo Mayonnaise [non Gmo Canola Oil, Water, Eggs, Distilled Vinegar, Sugar, Salt, Spice, Oleoresin Paprika And Natural Flavor], Fresh Onions, Modified Food Starch, Swiss Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose (to Prevent Caking), Heavy Cream [contains Milk], Salt, Nisin, Sage), Crust (wheat Flour [with Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Palm Oil, Water, Sugar, Whole Eggs, Non Fat Dry Milk Powder, Salt), Egg Wash (cage Free Whole Liquid Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.32
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-50.00kcal, -29.59%)
Total Fat8.97g (+4.74g, +112.06%)
Saturated Fat 1.92g (+1.92g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 288.0mg (-64.00mg, -18.18%)
Total Carbohydrates 4.17g (-19.77g, -82.58%)
Dietary Fiber 1.0g (-1.80g, -64.29%)
Sugars 2.56g (+1.15g, +81.56%)
Sugars, added N/A
Protein 5.77g (-5.50g, -48.80%)
Core Vitamins and Minerals
Vitamin A, IU1442.0IU (+34.00IU, +2.41%)
Vitamin C, total ascorbic acid1.9mg (-3.20mg, -62.75%)
Calcium, Ca80.0mg (-5.00mg, -5.88%)
Iron, Fe0.46mg (-4.61mg, -90.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce, Creamy Ranch Dressing (canola Oil, Nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Sugar, Water, Egg Yolks, Apple Cider Vinegar, Onion Juice, Distilled Vinegar, Salt, Onions, Sweet Onion [sweet Onion, Vinegar, Salt], Green Onion, Xanthan Gum, Dried Onion, Spice, Mustard Flour, Guar Gum), Romaine Lettuce, Ham With Natural Juices (ham Cured With Water, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate), Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphates [preservative], Sodium Diacetate [preservative], Sodium Nitrite [preservative], Potassium Lactate [preservative], Sodium Erythorbate [preservative), Swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Carrots