Giant Eagle Steakhouse Creamed Spinach by Fresh Food Manufacturing: Similar Foods

Product:
Steakhouse Creamed Spinach
Brand:
Giant Eagle
Maker:
Fresh Food Manufacturing

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2072797/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal
Total Fat8.33g
Saturated Fat 4.17g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 350.0mg
Total Carbohydrates 6.67g
Dietary Fiber 1.7g
Sugars 1.67g
Sugars, added N/A
Protein 4.17g
Core Vitamins and Minerals
Vitamin A, IU1458.0IU
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca125.0mg
Iron, Fe0.3mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alfredo Sauce (milk [milk, Vitamin D3], Heavy Cream [cream, Milk], Water, Parmesean Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)], Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)], Cornstarch, Wheat Flour, Salt, White Pepper, Garlic Powder, Lemon Peel), Spinach, Onion, Shallots, Oil Blend (canola Oil, Extra Virgin Olive Oil), Garlic, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.22
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+18.00kcal, +15.38%)
Total Fat2.94g (-5.39g, -64.71%)
Saturated Fat 0.59g (-3.58g, -85.85%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-3.00mg, -12.00%)
Sodium 315.0mg (-35.00mg, -10.00%)
Total Carbohydrates 16.18g (+9.51g, +142.58%)
Dietary Fiber 4.4g (+2.70g, +158.82%)
Sugars 0.88g (-0.79g, -47.31%)
Sugars, added N/A
Protein 12.06g (+7.89g, +189.21%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (+13.00IU, +0.89%)
Vitamin C, total ascorbic acid12.4mg (+10.40mg, +520.00%)
Calcium, Ca74.0mg (-51.00mg, -40.80%)
Iron, Fe4.24mg (+3.94mg, +1313.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Cooked Chicken Breast, Black Beans, Green Bell Peppers, Red Bell Peppers, Onions, Chili Powder (chili Pepper, Paprika, Salt, Spices, Garlic), Cumin, Lime Juice, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Salt, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.49
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+2.00kcal, +1.71%)
Total Fat8.97g (+0.64g, +7.68%)
Saturated Fat 1.92g (-2.25g, -53.96%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-4.00mg, -16.00%)
Sodium 288.0mg (-62.00mg, -17.71%)
Total Carbohydrates 4.17g (-2.50g, -37.48%)
Dietary Fiber 1.0g (-0.70g, -41.18%)
Sugars 2.56g (+0.89g, +53.29%)
Sugars, added N/A
Protein 5.77g (+1.60g, +38.37%)
Core Vitamins and Minerals
Vitamin A, IU1442.0IU (-16.00IU, -1.10%)
Vitamin C, total ascorbic acid1.9mg (-0.10mg, -5.00%)
Calcium, Ca80.0mg (-45.00mg, -36.00%)
Iron, Fe0.46mg (+0.16mg, +53.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce, Creamy Ranch Dressing (canola Oil, Nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Sugar, Water, Egg Yolks, Apple Cider Vinegar, Onion Juice, Distilled Vinegar, Salt, Onions, Sweet Onion [sweet Onion, Vinegar, Salt], Green Onion, Xanthan Gum, Dried Onion, Spice, Mustard Flour, Guar Gum), Romaine Lettuce, Ham With Natural Juices (ham Cured With Water, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate), Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphates [preservative], Sodium Diacetate [preservative], Sodium Nitrite [preservative], Potassium Lactate [preservative], Sodium Erythorbate [preservative), Swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.43
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+7.00kcal, +5.98%)
Total Fat8.47g (+0.14g, +1.68%)
Saturated Fat 2.54g (-1.63g, -39.09%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+3.00mg, +12.00%)
Sodium 412.0mg (+62.00mg, +17.71%)
Total Carbohydrates 3.95g (-2.72g, -40.78%)
Dietary Fiber 1.1g (-0.60g, -35.29%)
Sugars 1.13g (-0.54g, -32.34%)
Sugars, added N/A
Protein 9.04g (+4.87g, +116.79%)
Core Vitamins and Minerals
Vitamin A, IU1412.0IU (-46.00IU, -3.16%)
Vitamin C, total ascorbic acid2.0mg (=)
Calcium, Ca141.0mg (+16.00mg, +12.80%)
Iron, Fe0.81mg (+0.51mg, +170.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chicken Breast With Rib Meat (chicken Breast Meat With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor {hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate), Caesar Dressing (water, Canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Parmesan Cheese Flavor [granular And Parmesan Cheese Blend {milk, Culture, Salt, Enzymes}, Water, Salt, Lactic Acid, Citric Acid], Romano Cheese [milk, Culture, Salt, Enzymes], Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Distilled Vinegar, Egg Yolk, Worcestershire Sauce [water, Distilled Vinegar, Soy Sauce {water, Soybeans, Salt}, Sugar, Salt, Dried Garlic, Dried Onion, Spices], Salt, Lemon Juice Concentrate, Maltodextrin, Spices, Sugar, Dried Onion, Acacia Gum, Xanthan Gum, Dried Garlic), Parmesan Style Cheese (parmesan Style Cheese [pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.00
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-16.00kcal, -13.68%)
Total Fat6.92g (-1.41g, -16.93%)
Saturated Fat 1.57g (-2.60g, -62.35%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-12.00mg, -48.00%)
Sodium 377.0mg (+27.00mg, +7.71%)
Total Carbohydrates 5.66g (-1.01g, -15.14%)
Dietary Fiber 1.9g (+0.20g, +11.76%)
Sugars 1.89g (+0.22g, +13.17%)
Sugars, added N/A
Protein 5.66g (+1.49g, +35.73%)
Core Vitamins and Minerals
Vitamin A, IU1415.0IU (-43.00IU, -2.95%)
Vitamin C, total ascorbic acid9.4mg (+7.40mg, +370.00%)
Calcium, Ca63.0mg (-62.00mg, -49.60%)
Iron, Fe0.91mg (+0.61mg, +203.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chopped Lettuce & Vegetable Blend (may Contain: Escarole Lettuce, Endive, Broccoli Stalks, Cauliflower, Radicchio, Red Cabbage, Carrots), Greek Vinaigrette (water, Canola Oil, Sugar, Extra Virgin Olive Oil, Olive Pomace Oil, White Wine Vinegar, Feta Cheese [milk, Salt, Culture, Enzymes], Distilled Vinegar, Modified Corn Starch, Salt, Dried Onion, Dried Garlic, Spices, Natural Flavors, Lemon Juice Concentrate, Ascorbic Acid, Xanthan Gum, Guar Gum, Dried Bell Peppers), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar, Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Kalamata Olives (kalamata Olives, Brine [water, Salt], Extra Virgin Olive Oil), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.00
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-12.00kcal, -10.26%)
Total Fat6.72g (-1.61g, -19.33%)
Saturated Fat 3.36g (-0.81g, -19.42%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-2.00mg, -8.00%)
Sodium 353.0mg (+3.00mg, +0.86%)
Total Carbohydrates 7.56g (+0.89g, +13.34%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 2.94g (+1.27g, +76.05%)
Sugars, added N/A
Protein 3.36g (-0.81g, -19.42%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (+13.00IU, +0.89%)
Vitamin C, total ascorbic acid3.8mg (+1.80mg, +90.00%)
Calcium, Ca42.0mg (-83.00mg, -66.40%)
Iron, Fe0.3mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stock (water, Lobster Meat (shellfish), Natural Flavorings, Potato Flour, Dry Whey (milk), Tomato Paste, Unsalted Butter, Paprika), Milk, Onions, Heavy Cream (pasteurized Cream), Carrots, Celery, Tomato Puree (tomatoes, Citric Acid), Brandy, Canola Oil, Cornstarch, Garlic Cloves, Hot Sauce (peppers, Vinegary, Salt), Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.60
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+52.00kcal, +44.44%)
Total Fat4.23g (-4.10g, -49.22%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 352.0mg (+2.00mg, +0.57%)
Total Carbohydrates 23.94g (+17.27g, +258.92%)
Dietary Fiber 2.8g (+1.10g, +64.71%)
Sugars 1.41g (-0.26g, -15.57%)
Sugars, added N/A
Protein 11.27g (+7.10g, +170.26%)
Core Vitamins and Minerals
Vitamin A, IU1408.0IU (-50.00IU, -3.43%)
Vitamin C, total ascorbic acid5.1mg (+3.10mg, +155.00%)
Calcium, Ca85.0mg (-40.00mg, -32.00%)
Iron, Fe5.07mg (+4.77mg, +1590.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Soy Protein Concentrate, Filtered Water, Peppadew Sweet Piquante Peppers, Onions, Mushrooms, Red Peppers, Carrots, Water Chestnuts, Whole Oats, Green Peppers, Black Olives, Wheat Gluten, Canola Oil, Cellulose Gum, Corn Starch, Tamari Sauce (water, Soybeans, Salt), Salt, Dried Onion Black Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.63
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+52.00kcal, +44.44%)
Total Fat4.23g (-4.10g, -49.22%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 352.0mg (+2.00mg, +0.57%)
Total Carbohydrates 23.94g (+17.27g, +258.92%)
Dietary Fiber 2.8g (+1.10g, +64.71%)
Sugars 1.41g (-0.26g, -15.57%)
Sugars, added N/A
Protein 11.27g (+7.10g, +170.26%)
Core Vitamins and Minerals
Vitamin A, IU1408.0IU (-50.00IU, -3.43%)
Vitamin C, total ascorbic acid5.1mg (+3.10mg, +155.00%)
Calcium, Ca85.0mg (-40.00mg, -32.00%)
Iron, Fe5.07mg (+4.77mg, +1590.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.11g
Fatty acids, total polyunsaturated1.41g
Ingredients
Brown Rice, Soy Protein Flour, Filtered Water, Peppadew Sweet Piquante Peppers, Onions, Mushrooms, Red Peppers, Carrots, Water Chestnuts, Whole Oats, Green Peppers, Black Olives (ripe Olives, Water, Salt, Ferrous Gluconate), Wheat Gluten, Canola Oil, Cellulose Gum, Corn Starch, Tamari Sauce (water, Soybeans, Salt), Salt, Dried Onion, Black Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.05
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+28.00kcal, +23.93%)
Total Fat0.8g (-7.53g, -90.40%)
Saturated Fat 0.24g (-3.93g, -94.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 384.0mg (+34.00mg, +9.71%)
Total Carbohydrates 32.0g (+25.33g, +379.76%)
Dietary Fiber 4.8g (+3.10g, +182.35%)
Sugars 0.8g (-0.87g, -52.10%)
Sugars, added N/A
Protein 2.4g (-1.77g, -42.45%)
Core Vitamins and Minerals
Vitamin A, IU1520.0IU (+62.00IU, +4.25%)
Vitamin C, total ascorbic acid14.4mg (+12.40mg, +620.00%)
Calcium, Ca88.0mg (-37.00mg, -29.60%)
Iron, Fe0.58mg (+0.28mg, +93.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Basmati Rice, Water, French Beans, Carrots, Cabbage, Spring Onions, Refined Sunflower Oil, Salt, Garlic, Ginger, Green Chilli, Flavor Enhancer [ E621 ], White Pepper Powder And Soya Sauce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.49
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-29.00kcal, -24.79%)
Total Fat3.53g (-4.80g, -57.62%)
Saturated Fat 0.88g (-3.29g, -78.90%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-10.00mg, -40.00%)
Sodium 341.0mg (-9.00mg, -2.57%)
Total Carbohydrates 8.82g (+2.15g, +32.23%)
Dietary Fiber 2.4g (+0.70g, +41.18%)
Sugars 2.35g (+0.68g, +40.72%)
Sugars, added N/A
Protein 5.29g (+1.12g, +26.86%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (+13.00IU, +0.89%)
Vitamin C, total ascorbic acid21.2mg (+19.20mg, +960.00%)
Calcium, Ca35.0mg (-90.00mg, -72.00%)
Iron, Fe1.06mg (+0.76mg, +253.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Turkey Meat, Tomato, Red Kidney Bean, Onion, Water, Carrot, Celery, Red Pepper, Green Pepper, Tomato Paste, Black Bean, Garlic, Canola Oil, Kosher Salt, Cocoa Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.43
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+32.00kcal, +27.35%)
Total Fat12.45g (+4.12g, +49.46%)
Saturated Fat 3.21g (-0.96g, -23.02%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+27.00mg, +108.00%)
Sodium 281.0mg (-69.00mg, -19.71%)
Total Carbohydrates 3.21g (-3.46g, -51.87%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 2.41g (+0.74g, +44.31%)
Sugars, added N/A
Protein 6.02g (+1.85g, +44.36%)
Core Vitamins and Minerals
Vitamin A, IU1406.0IU (-52.00IU, -3.57%)
Vitamin C, total ascorbic acid4.8mg (+2.80mg, +140.00%)
Calcium, Ca100.0mg (-25.00mg, -20.00%)
Iron, Fe0.58mg (+0.28mg, +93.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg, Lettuce, Romaine Lettuce, Ranch Dressing (filtered Water, Soybean Oil, White Vinegar, Sugar, Egg Yolks, Salt, Buttermilk, Onion Puree, Mustard Flour, Garlic Puree, Cilantro, Yeast Powder, Black Pepper, Lactic Acid, Dillweed, Lemon Juice Concentrate, Xanthan Gum), Diced Swiss Cheese [pasteurized Milk, Cheese Culture, Salt And Enzymes, {(potato Starch And Powered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor}), Hard Cooke Eggs, Cooked Ham (cured With Water, Salt, Sugar, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite),turkey Juliene Strips [turkey Breast, Turkey Skins, Water, Salt, Contains 2% Or Less Of: Dextrose, Modified Corn Starch, Sodium Lactate, Sodium Phosphate, Carrageenan, Natural Flavoring, Sodium Diacetate, Natural Mesquite Smoke Flavor, Ascorbic Acid, Sodium Nitrite, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.55
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-19.00kcal, -16.24%)
Total Fat4.9g (-3.43g, -41.18%)
Saturated Fat 3.27g (-0.90g, -21.58%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-11.00mg, -44.00%)
Sodium 335.0mg (-15.00mg, -4.29%)
Total Carbohydrates 12.24g (+5.57g, +83.51%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 8.16g (+6.49g, +388.62%)
Sugars, added N/A
Protein 1.22g (-2.95g, -70.74%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (-29.00IU, -1.99%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca33.0mg (-92.00mg, -73.60%)
Iron, Fe0.0mg (-0.30mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Vegetable Stock (water, Vegetable Base [carrots, Celery, Onions, Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Natural Flavor]), Milk, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Brown Sugar, Butternut Squash, Heavy Cream, Contains 2% Or Less Of: Carrots, Onions, Butter (cream, Salt), Apple Juice Concentrate, Sugar, Corn Starch, Salt, Ginger Puree (ginger, Citric Acid), Honey, Lemon Juice Concentrate, Curry Powder (spices, Turmeric, Onions), Spices And Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.84
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-3.00kcal, -2.56%)
Total Fat4.29g (-4.04g, -48.50%)
Saturated Fat 1.43g (-2.74g, -65.71%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 336.0mg (-14.00mg, -4.00%)
Total Carbohydrates 11.43g (+4.76g, +71.36%)
Dietary Fiber 1.4g (-0.30g, -17.65%)
Sugars 1.43g (-0.24g, -14.37%)
Sugars, added N/A
Protein 8.57g (+4.40g, +105.52%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (-29.00IU, -1.99%)
Vitamin C, total ascorbic acid8.6mg (+6.60mg, +330.00%)
Calcium, Ca29.0mg (-96.00mg, -76.80%)
Iron, Fe1.03mg (+0.73mg, +243.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef (beef, Beef Stock, Potassium Lactate, Sodium Phosphate, Salt, Natural Flavoring), Potatoes, Onions, Carrots Seasoning Packet Ingredients: Modified Corn Starch, Hydrolyzed Soy Protein, Yeast Extract, Maltodextrin, Dehydrated Onion, Caramel Color, Spices, Garlic Powder, Salt, Carrot Powder, Canola Oil, Soybean Oil, Xanthan Gum, Disodium Inosinate, Disodium Guanylate, Natural Flavors, And Beef Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.63
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+4.00kcal, +3.42%)
Total Fat3.4g (-4.93g, -59.18%)
Saturated Fat 0.73g (-3.44g, -82.49%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-6.00mg, -24.00%)
Sodium 379.0mg (+29.00mg, +8.29%)
Total Carbohydrates 15.05g (+8.38g, +125.64%)
Dietary Fiber 1.0g (-0.70g, -41.18%)
Sugars 9.22g (+7.55g, +452.10%)
Sugars, added N/A
Protein 7.77g (+3.60g, +86.33%)
Core Vitamins and Minerals
Vitamin A, IU1456.0IU (-2.00IU, -0.14%)
Vitamin C, total ascorbic acid17.5mg (+15.50mg, +775.00%)
Calcium, Ca29.0mg (-96.00mg, -76.80%)
Iron, Fe2.18mg (+1.88mg, +626.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Mache, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Tops), Tangy Orange Citrus Dressing (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Orange Juice Concentrate, Ginger, Rice Vinegar, Modified Corn Starch, Orange Peel, Canola Oil, Xanthan Gum, Chili Peppers, Citric Acid), Red Bell Pepper, Garlic Ginger Wonton Strips (enriched Flour [wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean And Or Cottonseed Oil], Water, Seasoning [sugar, Garlic Powder, Salt, Maltodextrin, Hydrolyzed Wheat Gluten, Spices, Dehydrated Pineapple Juice, Onion Powder, Natural Flavors, Corn Syrup Solids, Dehydrated Soy Sauce {soybeans, Wheat, Salt, Maltodextrin, Caramel Color}, Toasted Sesame Oil, Disodium Inosinate, Disodium Guanylate, Caramel Color, Tamarinds], Cornstarch, Salt, Sodium Benzoate [a Preservative]), Pineapple, Mango, Mandarin Oranges (mandarin Orange Segments, Water, Sugar, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.39
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+43.00kcal, +36.75%)
Total Fat11.0g (+2.67g, +32.05%)
Saturated Fat 2.5g (-1.67g, -40.05%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-5.00mg, -20.00%)
Sodium 420.0mg (+70.00mg, +20.00%)
Total Carbohydrates 7.0g (+0.33g, +4.95%)
Dietary Fiber 1.0g (-0.70g, -41.18%)
Sugars 2.0g (+0.33g, +19.76%)
Sugars, added N/A
Protein 8.0g (+3.83g, +91.85%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (+42.00IU, +2.88%)
Vitamin C, total ascorbic acid12.0mg (+10.00mg, +500.00%)
Calcium, Ca80.0mg (-45.00mg, -36.00%)
Iron, Fe0.72mg (+0.42mg, +140.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Caesar Dressing (vegetable Oil [soybean Oil, Canola Oil], Water, Parmesan Cheese [part Skim Cow's Milk, Rennet, Cultures, Calcium Chloride, Salt], Whole Eggs, Distilled Vinegar, Red Wine Vinegar, Anchovy Paste, Dijon Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Egg Yolks, Salt, Dehydrated Garlic, Lemon Juice Concentrate, Sugar, Spices, Natural Flavors, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [as Preservatives], Calcium Disodium Edta To Protect Flavor), Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artifical Chicken Flavor {with Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Butter Garlic Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Sugar, 2% Or Less Of: Salt, Garlic*, Yeast, Natural Butter And Garlic Flavors [milk, Soy], Wheat Gluten, Calcium Propionate [preservative], Calcium Sulfate, Ascorbic Acid, Enzymes, Vinegar, Onion Powder, Parsley*, Citric Acid, Tbhq [to Preserve Freshness]), Parmesan Style Cheese (pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.55
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+11.00kcal, +9.40%)
Total Fat5.73g (-2.60g, -31.21%)
Saturated Fat 2.64g (-1.53g, -36.69%)
Trans Fat N/A
Cholesterol 13.0mg (-12.00mg, -48.00%)
Sodium 405.0mg (+55.00mg, +15.71%)
Total Carbohydrates 13.22g (+6.55g, +98.20%)
Dietary Fiber 1.3g (-0.40g, -23.53%)
Sugars 2.2g (+0.53g, +31.74%)
Sugars, added N/A
Protein 5.29g (+1.12g, +26.86%)
Core Vitamins and Minerals
Vitamin A, IU1542.0IU (+84.00IU, +5.76%)
Vitamin C, total ascorbic acid11.9mg (+9.90mg, +495.00%)
Calcium, Ca110.0mg (-15.00mg, -12.00%)
Iron, Fe1.19mg (+0.89mg, +296.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Red Bell Pepper, Onion, Green Bell Pepper, Celery, Blended Oil (canola Oil, Extra Virgin Olive Oil), Salt, Garlic, Jalapeno Pepper, Black Pepper, Italian Seasoning (oregano, Marjoram, Thyme, Basil, Rosemary, Sage), Penne Pasta (durum Wheat Semolina, Enriched With Iron [ferrous Sulfate], B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Ricotta Cheese (whey, Cream, Vinegar, Carrageenan), Marinara Sauce (tomatoes [tomato Juice, Sea Salt, Naturally Derived Citric Acid, Calcium Chloride], Onions, Extra Virgin Olive Oil, Garlic [garlic, Water], Water, Tomato Paste [salt, Citric Acid], Sugar, Salt, Basil, Parsley, Italian Seasoning [oregano, Marjoram, Thyme, Basil, Rosemary, Sage], Black Pepper, Modified Food Starch), Mozzarella Cheese (pasteurized Milk, Cheese Cultured, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking])