Barefoot Contessa Turkey Lasagna by Contessa Premium Foods Inc: Similar Foods

Product:
Turkey Lasagna
Brand:
Barefoot Contessa
Maker:
Contessa Premium Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1902805/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal
Total Fat6.71g
Saturated Fat 3.18g
Trans Fat 0.0g
Cholesterol 28.0mg
Sodium 424.0mg
Total Carbohydrates 12.37g
Dietary Fiber 1.1g
Sugars 2.47g
Sugars, added N/A
Protein 9.54g
Core Vitamins and Minerals
Vitamin A, IU530.0IU
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca124.0mg
Iron, Fe0.95mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce (tomatoes [tomatoes, Tomato Puree, Salt, Citric Acid, Calcium Chloride], Turkey Sausage [turkey, Water, Turkey Fat, Salt, Spice Extractives {including Paprika}, Bha, Bht, Citric Acid, Sodium Tripolyphosphate], Tomato Paste, Onion, Extra Virgin Olive Oil, Basil, Garlic, Salt, Spice), Cheese Filling (ricotta Cheese [whey, Milk, Cream, Vinegar, Salt], Water, Mozzarella And Parmesan Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Goat Cheese [cultured Pasteurized Goat Milk, Salt, Rennet], Modified Corn Starch, Eggs, Salt, Spice), Pasta (enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.94
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-12.00kcal, -8.11%)
Total Fat5.0g (-1.71g, -25.48%)
Saturated Fat 2.14g (-1.04g, -32.70%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+29.00mg, +103.57%)
Sodium 407.0mg (-17.00mg, -4.01%)
Total Carbohydrates 4.29g (-8.08g, -65.32%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.71g (-1.76g, -71.26%)
Sugars, added N/A
Protein 19.29g (+9.75g, +102.20%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (+6.00IU, +1.13%)
Vitamin C, total ascorbic acid12.9mg (+8.70mg, +207.14%)
Calcium, Ca107.0mg (-17.00mg, -13.71%)
Iron, Fe0.77mg (-0.18mg, -18.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.71g
Fatty acids, total polyunsaturated0.36g
Riboflavin0.182mg
Ingredients
Chicken Breast, Cheese Blend (cheddar Mozzarella Fontina And Parmesan Cheeses [pasteurized Milk, Cultured Pasteurized Milk, Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes]) Broccoli, Water, Caramelized Onion, Breadcrumbs (wheat Flour, Natural Cane Sugar, Yeast, Sea Salt, Canola Oil), Roasted Garlic, Natural Flavor (yeast Extract, Salt, Natural Flavor), Pepper Sauce (distilled Vinegar, Jalapeno Pepper, Water, Salt, Cornstarch, Xanthan Gum), Salt Topically Seasoned With Salt, Dehydrated Garlic, Spices Including Paprika And Turmeric, Rice Concentrate, Dehydrated Onion, Sugar, Dehydrated Bell Pepper, Sunflower Oil, Parsley Flakes, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.94
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-12.00kcal, -8.11%)
Total Fat5.0g (-1.71g, -25.48%)
Saturated Fat 2.14g (-1.04g, -32.70%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+29.00mg, +103.57%)
Sodium 407.0mg (-17.00mg, -4.01%)
Total Carbohydrates 4.29g (-8.08g, -65.32%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.71g (-1.76g, -71.26%)
Sugars, added N/A
Protein 19.29g (+9.75g, +102.20%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (+6.00IU, +1.13%)
Vitamin C, total ascorbic acid12.9mg (+8.70mg, +207.14%)
Calcium, Ca107.0mg (-17.00mg, -13.71%)
Iron, Fe0.77mg (-0.18mg, -18.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.71g
Fatty acids, total polyunsaturated0.36g
Riboflavin0.182mg
Ingredients
Chicken Breast, Cheese Blend (cheddar Mozzarella Fontina And Parmesan Cheese [pasteurized Milk, Cultured Pasteurized Milk, Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes]) Broccoli, Water, Caramelized Onion, Breadcrumbs (wheat Flour, Natural Cane Sugar, Yeast, Sea Salt, Canola Oil), Roasted Garlic, Natural Flavor (yeast Extract, Salt, Natural Flavor), Pepper Sauce (distilled Vinegar, Jalapeno Pepper, Water, Salt, Cornstarch, Xanthan Gum), Salt Topically Seasoned With Salt, Dehydrated Garlic, Spices Including Paprika And Turmeric, Rice Concentrate, Dehydrated Onion, Sugar, Dehydrated Bell Pepper, Sunflower Oil, Parsley Flakes, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.45
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+16.00kcal, +10.81%)
Total Fat8.57g (+1.86g, +27.72%)
Saturated Fat 2.5g (-0.68g, -21.38%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+15.00mg, +53.57%)
Sodium 386.0mg (-38.00mg, -8.96%)
Total Carbohydrates 5.71g (-6.66g, -53.84%)
Dietary Fiber 0.7g (-0.40g, -36.36%)
Sugars 1.43g (-1.04g, -42.11%)
Sugars, added N/A
Protein 16.43g (+6.89g, +72.22%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (+6.00IU, +1.13%)
Vitamin C, total ascorbic acid4.3mg (+0.10mg, +2.38%)
Calcium, Ca107.0mg (-17.00mg, -13.71%)
Iron, Fe1.03mg (+0.08mg, +8.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat (containing Up To 12% Of A Solution Of Water, Potato Starch, Salt, Turbinado Sugar, Yeast Extract, Sodium Carbonate, Chicken Broth, Maltodextrin, Dextrose, Sugar, Natural Flavors, Spices, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Artichoke, Spinach, Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Red Peppers, Water, Bechamel Sauce (whole Milk Solids, Modified Food Starch, Cornstarch, Salt, Sugar, Natural Flavor, Yeast Extract, Dehydrated Onion), Contains 2% Or Less Of: Vegetable Oil, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Natural Flavors, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Potato Dextrin, Spices, Sugar, Yeast, Dehydrated Roasted Garlic, Rice Flour, Dehydrated Onion, Paprika, Autolyzed Yeast Extract, Dehydrated Lemon Peel, Soybean Oil, Modified Cellulose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Alginate, Xanthan Gum, Dehydrated Parsley, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.75
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-10.00kcal, -6.76%)
Total Fat8.29g (+1.58g, +23.55%)
Saturated Fat 2.76g (-0.42g, -13.21%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-17.00mg, -60.71%)
Sodium 387.0mg (-37.00mg, -8.73%)
Total Carbohydrates 12.15g (-0.22g, -1.78%)
Dietary Fiber 1.1g (=)
Sugars 0.55g (-1.92g, -77.73%)
Sugars, added N/A
Protein 4.42g (-5.12g, -53.67%)
Core Vitamins and Minerals
Vitamin A, IU552.0IU (+22.00IU, +4.15%)
Vitamin C, total ascorbic acid2.0mg (-2.20mg, -52.38%)
Calcium, Ca110.0mg (-14.00mg, -11.29%)
Iron, Fe0.99mg (+0.04mg, +4.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Sauce (water, Tomatoes), Cooked Enriched Rice (water, Long Grain Parboiled Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Tortilla (white And Yellow Corn, Treated With Lime Water, Contains 2% Or Less Of: Phosphoric Acid, Propionic Acid [preservative] And Sodium Phosphate), Milk, Soybean Oil, Bell Peppers, Queso Fresco Cheese (cultured Pasteurized Milk, Skim Milk, Sea Salt, Enzymes), Onions, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Masa Flour (white Corn, Lime Water, Sodium Propionate [preservative], Cellulose Gum, Fumaric Acid [preservative]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Lime Juice From Concentrate (water, Concentrated Lime Juice, Sodium Benzoate [preservative], Lime Oil, Sodium Metabisulfite [preservative]), Chili Powder (chili Pepper, Spices, Salt), Modified Corn Starch, Spices, Butter, Dehydrated Onion, Granulated Garlic, Ancho Chili Pepper, Gums (guar, Xanthan), Oleoresin Chili Spice (extractives Of Cayenne Pepper, Soybean Oil, Mono Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.88
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+34.00kcal, +22.97%)
Total Fat7.07g (+0.36g, +5.37%)
Saturated Fat 2.53g (-0.65g, -20.44%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-3.00mg, -10.71%)
Sodium 414.0mg (-10.00mg, -2.36%)
Total Carbohydrates 15.15g (+2.78g, +22.47%)
Dietary Fiber 3.0g (+1.90g, +172.73%)
Sugars 3.03g (+0.56g, +22.67%)
Sugars, added N/A
Protein 15.15g (+5.61g, +58.81%)
Core Vitamins and Minerals
Vitamin A, IU505.0IU (-25.00IU, -4.72%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca101.0mg (-23.00mg, -18.55%)
Iron, Fe3.64mg (+2.69mg, +283.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg White Patty (egg White, Corn Starch, Salt, Xanthan Gum), Whole Wheat Bagel [whole Wheat Flour, Water, Sugar, Fiber (soy, Oats, Cottonseed, Cellulose), Wheat Gluten, Contains 2% Or Less Of: Farina (wheat), Yeast, Vinegar, Cultured Wheat Flour, Salt, Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglyceride, Mono And Di Glycerides, Distilled Monoglycerides, Calcium Iodate, Calcium Peroxide, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid, Vitamin A Palmitate, Soybean Oil, Calcium Carbonate, Calcium Sulfate, Cholecalciferol (vitamin D3), Ammonium Sulfate, Guar Gum, Monocalcium Phosphate, Vitamin E (alpha Tocopherol Acetate), Calcium Phosphate, Citric Acid, Wheat Bran], Turkey Breast (turkey Breast, Turkey Broth, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphate, Flavoring), Pepper Jack Cheese (pasteurized Milk, Salt, Cheese Culture, Jalapeno Peppers, Enzymes, Acetic Acid), Spinach, Nutless Basil Pesto [canola Oil, Basil, Spinach, Olive Oil, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Lemon Juice Concentrate, Garlic Puree, Salt, White Pepper]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.47
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+32.00kcal, +21.62%)
Total Fat12.0g (+5.29g, +78.84%)
Saturated Fat 2.0g (-1.18g, -37.11%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-3.00mg, -10.71%)
Sodium 430.0mg (+6.00mg, +1.42%)
Total Carbohydrates 9.0g (-3.37g, -27.24%)
Dietary Fiber 1.0g (-0.10g, -9.09%)
Sugars 1.0g (-1.47g, -59.51%)
Sugars, added N/A
Protein 10.0g (+0.46g, +4.82%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-30.00IU, -5.66%)
Vitamin C, total ascorbic acid12.0mg (+7.80mg, +185.71%)
Calcium, Ca100.0mg (-24.00mg, -19.35%)
Iron, Fe1.08mg (+0.13mg, +13.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Grilled Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Dressing (canola Oil, Water, Romano Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour, Spice, Xanthan Gum), Seasoned Croutons (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, 2% Or Less Of Salt, Wheat Gluten, Garlic Powder, Sugar, Onion Powder, Dehydrated Parsley), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Flow Agent: Less Than 2% Microcellulose Crystalline To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.47
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+32.00kcal, +21.62%)
Total Fat12.0g (+5.29g, +78.84%)
Saturated Fat 2.0g (-1.18g, -37.11%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-3.00mg, -10.71%)
Sodium 430.0mg (+6.00mg, +1.42%)
Total Carbohydrates 9.0g (-3.37g, -27.24%)
Dietary Fiber 1.0g (-0.10g, -9.09%)
Sugars 1.0g (-1.47g, -59.51%)
Sugars, added N/A
Protein 10.0g (+0.46g, +4.82%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-30.00IU, -5.66%)
Vitamin C, total ascorbic acid12.0mg (+7.80mg, +185.71%)
Calcium, Ca100.0mg (-24.00mg, -19.35%)
Iron, Fe1.08mg (+0.13mg, +13.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Grilled Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat Water, Cultured Sugar And Vinegar Potato Starch, Sea Salt, Natural Flavorings), Caesar Dressing (canola Oil, Water, Romano Cheese [milk, Culture Salt, Enzymes], Egg Yolk, Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard [distilled Vinegar, Water, Mustard Seed Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour Spice, Xanthan Gum), Seasoned Croutons (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, 2% Or Less Of Salt, Wheat, Gluten, Garlic Powder, Sugar, Onion Powder, Dehydrated Parsley), Parmesan Cheese (pasteurized Part Skim Milk Cheese Culture, Salt, Enzymes, Flow Agent: Cellulose Powder Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.78
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+2.00kcal, +1.35%)
Total Fat4.85g (-1.86g, -27.72%)
Saturated Fat 0.44g (-2.74g, -86.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 389.0mg (-35.00mg, -8.25%)
Total Carbohydrates 13.66g (+1.29g, +10.43%)
Dietary Fiber 3.5g (+2.40g, +218.18%)
Sugars 2.2g (-0.27g, -10.93%)
Sugars, added N/A
Protein 10.57g (+1.03g, +10.80%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (+21.00IU, +3.96%)
Vitamin C, total ascorbic acid0.8mg (-3.40mg, -80.95%)
Calcium, Ca110.0mg (-14.00mg, -11.29%)
Iron, Fe0.4mg (-0.55mg, -57.89%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Edamame (soybeans, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.39
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+24.00kcal, +16.22%)
Total Fat5.91g (-0.80g, -11.92%)
Saturated Fat 2.22g (-0.96g, -30.19%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+6.00mg, +21.43%)
Sodium 438.0mg (+14.00mg, +3.30%)
Total Carbohydrates 17.24g (+4.87g, +39.37%)
Dietary Fiber 2.5g (+1.40g, +127.27%)
Sugars 1.97g (-0.50g, -20.24%)
Sugars, added N/A
Protein 13.79g (+4.25g, +44.55%)
Core Vitamins and Minerals
Vitamin A, IU493.0IU (-37.00IU, -6.98%)
Vitamin C, total ascorbic acid5.9mg (+1.70mg, +40.48%)
Calcium, Ca99.0mg (-25.00mg, -20.16%)
Iron, Fe1.33mg (+0.38mg, +40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Potassium Phosphate), Whole Grain Wheat Bread (whole Wheat Flour, Water, Sugar, Flax Seed, Contains 2% Or Less Of The Following: Yeast, Fermented Wheat Flour, Dried Honey Powder, Wheat Gluten, Wheat Bran, Salt, Oat Groats, Soybean Oil, Wheat Flour, Hulled Barley, Cultured Corn Syrup Solids, Malted Barley Flour, Ascorbic Acid, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Tomato, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.71
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+9.00kcal, +6.08%)
Total Fat8.67g (+1.96g, +29.21%)
Saturated Fat 4.33g (+1.15g, +36.16%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-6.00mg, -21.43%)
Sodium 440.0mg (+16.00mg, +3.77%)
Total Carbohydrates 14.33g (+1.96g, +15.84%)
Dietary Fiber 1.7g (+0.60g, +54.55%)
Sugars 3.33g (+0.86g, +34.82%)
Sugars, added N/A
Protein 5.33g (-4.21g, -44.13%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-30.00IU, -5.66%)
Vitamin C, total ascorbic acid0.8mg (-3.40mg, -80.95%)
Calcium, Ca83.0mg (-41.00mg, -33.06%)
Iron, Fe0.9mg (-0.05mg, -5.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Semolina 72%, Egg 14 4% Water), Bechamel Sauce (wheat Flour, Milk, Butter, Sea Salt, Grana Cheese [milk, Rennet, Salt], Nutmeg), Artichokes (artichoke, Citric Acid, Ascorbic Acid), Onion, Extra Virgin Olive Oil, Grana Cheese (milk, Rennet, Salt), Sea Salt, Garlic, Dried Parsley, Dried Chili
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.31
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+2.00kcal, +1.35%)
Total Fat4.75g (-1.96g, -29.21%)
Saturated Fat 0.62g (-2.56g, -80.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 389.0mg (-35.00mg, -8.25%)
Total Carbohydrates 13.75g (+1.38g, +11.16%)
Dietary Fiber 3.5g (+2.40g, +218.18%)
Sugars 2.38g (-0.09g, -3.64%)
Sugars, added N/A
Protein 10.62g (+1.08g, +11.32%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-30.00IU, -5.66%)
Vitamin C, total ascorbic acid1.5mg (-2.70mg, -64.29%)
Calcium, Ca100.0mg (-24.00mg, -19.35%)
Iron, Fe2.25mg (+1.30mg, +136.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Bean Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.15
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-19.00kcal, -12.84%)
Total Fat8.3g (+1.59g, +23.70%)
Saturated Fat 3.73g (+0.55g, +17.30%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+1.00mg, +3.57%)
Sodium 390.0mg (-34.00mg, -8.02%)
Total Carbohydrates 5.81g (-6.56g, -53.03%)
Dietary Fiber 3.3g (+2.20g, +200.00%)
Sugars 2.49g (+0.02g, +0.81%)
Sugars, added N/A
Protein 8.71g (-0.83g, -8.70%)
Core Vitamins and Minerals
Vitamin A, IU519.0IU (-11.00IU, -2.08%)
Vitamin C, total ascorbic acid19.9mg (+15.70mg, +373.81%)
Calcium, Ca83.0mg (-41.00mg, -33.06%)
Iron, Fe1.12mg (+0.17mg, +17.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Ground Beef, Onions, Water, Green Bell Peppers, Pasteurized Process Monterey Jack Cheese (cultured Milk, Water, Milkfat, Skim Milk, Sodium Phosphates, Salt, Enzymes), Roasted Red Bell Peppers, Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Red Bell Peppers, Diced Tomatoes, Jalapeno Peppers, Less Than 2% Of Resistant Maltodextrin, Tomato Paste, Garlic Puree, Spices, Beef Fat, Salt, Poblano Peppers, Cellulose, Granulated Onion, Paprika, Xanthan Gum, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.65
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+16.00kcal, +10.81%)
Total Fat16.36g (+9.65g, +143.82%)
Saturated Fat 4.55g (+1.37g, +43.08%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-19.00mg, -67.86%)
Sodium 418.0mg (-6.00mg, -1.42%)
Total Carbohydrates 3.64g (-8.73g, -70.57%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 0.0g (-2.47g, -100.00%)
Sugars, added N/A
Protein 5.45g (-4.09g, -42.87%)
Core Vitamins and Minerals
Vitamin A, IU545.0IU (+15.00IU, +2.83%)
Vitamin C, total ascorbic acid6.5mg (+2.30mg, +54.76%)
Calcium, Ca73.0mg (-51.00mg, -41.13%)
Iron, Fe1.31mg (+0.36mg, +37.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Oil, Basil, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Extra Virgin Olive Oil, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Garlic, Ascorbic Acid, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.25
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-13.00kcal, -8.78%)
Total Fat5.12g (-1.59g, -23.70%)
Saturated Fat 2.33g (-0.85g, -26.73%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-14.00mg, -50.00%)
Sodium 419.0mg (-5.00mg, -1.18%)
Total Carbohydrates 16.28g (+3.91g, +31.61%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 6.05g (+3.58g, +144.94%)
Sugars, added N/A
Protein 6.51g (-3.03g, -31.76%)
Core Vitamins and Minerals
Vitamin A, IU581.0IU (+51.00IU, +9.62%)
Vitamin C, total ascorbic acid7.0mg (+2.80mg, +66.67%)
Calcium, Ca93.0mg (-31.00mg, -25.00%)
Iron, Fe0.84mg (-0.11mg, -11.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Cooked Lasagna Pasta (water, Semolina [milled Wheat], Egg Whites), Cooked Italian Sausage (pork, Water, Salt, Flavorings, Red Pepper, Mustard, Garlic Powder), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomatoes (fire Roasted Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Sugar, Cooked Italian Sausage (pork, Spices, Water, Salt, Sugar, Natural Flavorings, Paprika), Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Corn Starch, Salt, Spices, Wheat Flour, Dehydrated Garlic, Rosemary Extract, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.96
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+34.00kcal, +22.97%)
Total Fat9.09g (+2.38g, +35.47%)
Saturated Fat 4.55g (+1.37g, +43.08%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-17.00mg, -60.71%)
Sodium 455.0mg (+31.00mg, +7.31%)
Total Carbohydrates 25.0g (+12.63g, +102.10%)
Dietary Fiber 1.5g (+0.40g, +36.36%)
Sugars 3.03g (+0.56g, +22.67%)
Sugars, added N/A
Protein 8.33g (-1.21g, -12.68%)
Core Vitamins and Minerals
Vitamin A, IU568.0IU (+38.00IU, +7.17%)
Vitamin C, total ascorbic acid13.6mg (+9.40mg, +223.81%)
Calcium, Ca114.0mg (-10.00mg, -8.06%)
Iron, Fe1.36mg (+0.41mg, +43.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.03g
Fatty acids, total polyunsaturated1.89g
Ingredients
Organic Dough (organic Soft Wheat Flour, Water, Organic Sunflower Oil, Salt, Yeast), Organic Tomato Sauce (organic Tomato Passata Water, Organic Extra Virgin Olive Oil, Organic Oregano Salt) Organic Mozzarella Cheese (organic Milk Salt, Microbial Rennet, Lactic Ferments), Organic Steasoned Spinach Reggiano Spinach, Organic Parimigano