Barefoot Contessa Turkey Lasagna by Contessa Premium Foods Inc: Similar Foods
- Product:
- Turkey Lasagna
- Brand:
- Barefoot Contessa
- Maker:
- Contessa Premium Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1902805/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal | |
| Total Fat | 6.71g | |
| Saturated Fat | 3.18g | |
| Trans Fat | 0.0g | |
| Cholesterol | 28.0mg | |
| Sodium | 424.0mg | |
| Total Carbohydrates | 12.37g | |
| Dietary Fiber | 1.1g | |
| Sugars | 2.47g | |
| Sugars, added | N/A | |
| Protein | 9.54g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 530.0IU | |
| Vitamin C, total ascorbic acid | 4.2mg | |
| Calcium, Ca | 124.0mg | |
| Iron, Fe | 0.95mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce (tomatoes [tomatoes, Tomato Puree, Salt, Citric Acid, Calcium Chloride], Turkey Sausage [turkey, Water, Turkey Fat, Salt, Spice Extractives {including Paprika}, Bha, Bht, Citric Acid, Sodium Tripolyphosphate], Tomato Paste, Onion, Extra Virgin Olive Oil, Basil, Garlic, Salt, Spice), Cheese Filling (ricotta Cheese [whey, Milk, Cream, Vinegar, Salt], Water, Mozzarella And Parmesan Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Goat Cheese [cultured Pasteurized Goat Milk, Salt, Rennet], Modified Corn Starch, Eggs, Salt, Spice), Pasta (enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+2.00kcal, +1.35%) | |
| Total Fat | 7.72g (+1.01g, +15.05%) | |
| Saturated Fat | 4.88g (+1.70g, +53.46%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 20.0mg (-8.00mg, -28.57%) | |
| Sodium | 451.0mg (+27.00mg, +6.37%) | |
| Total Carbohydrates | 13.82g (+1.45g, +11.72%) | |
| Dietary Fiber | 0.8g (-0.30g, -27.27%) | |
| Sugars | 2.44g (-0.03g, -1.21%) | |
| Sugars, added | N/A | |
| Protein | 6.91g (-2.63g, -27.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 508.0IU (-22.00IU, -4.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.20mg, -100.00%) | |
| Calcium, Ca | 142.0mg (+18.00mg, +14.52%) | |
| Iron, Fe | 0.73mg (-0.22mg, -23.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Rigate Pasta (water, Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), American Cheese Spread (cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Light Cream, Cheese Sauce (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Whey, Enzyme Modified Cheese [pasteurized Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes], Sodium Phosphate, Modified Food Starch, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid [preservative]), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of: Butter (cream, Salt), Water, Modified Food Starch, Wheat Flour, Salt, Seasoning (yeast Extract, Maltodextrin, Salt) And Nisin Preparation | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-12.00kcal, -8.11%) | |
| Total Fat | 5.0g (-1.71g, -25.48%) | |
| Saturated Fat | 2.14g (-1.04g, -32.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (+29.00mg, +103.57%) | |
| Sodium | 407.0mg (-17.00mg, -4.01%) | |
| Total Carbohydrates | 4.29g (-8.08g, -65.32%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 0.71g (-1.76g, -71.26%) | |
| Sugars, added | N/A | |
| Protein | 19.29g (+9.75g, +102.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (+6.00IU, +1.13%) | |
| Vitamin C, total ascorbic acid | 12.9mg (+8.70mg, +207.14%) | |
| Calcium, Ca | 107.0mg (-17.00mg, -13.71%) | |
| Iron, Fe | 0.77mg (-0.18mg, -18.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.71g | |
| Fatty acids, total polyunsaturated | 0.36g | |
| Riboflavin | 0.182mg | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Cheese Blend (cheddar Mozzarella Fontina And Parmesan Cheeses [pasteurized Milk, Cultured Pasteurized Milk, Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes]) Broccoli, Water, Caramelized Onion, Breadcrumbs (wheat Flour, Natural Cane Sugar, Yeast, Sea Salt, Canola Oil), Roasted Garlic, Natural Flavor (yeast Extract, Salt, Natural Flavor), Pepper Sauce (distilled Vinegar, Jalapeno Pepper, Water, Salt, Cornstarch, Xanthan Gum), Salt Topically Seasoned With Salt, Dehydrated Garlic, Spices Including Paprika And Turmeric, Rice Concentrate, Dehydrated Onion, Sugar, Dehydrated Bell Pepper, Sunflower Oil, Parsley Flakes, Spice Extractives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-12.00kcal, -8.11%) | |
| Total Fat | 5.0g (-1.71g, -25.48%) | |
| Saturated Fat | 2.14g (-1.04g, -32.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (+29.00mg, +103.57%) | |
| Sodium | 407.0mg (-17.00mg, -4.01%) | |
| Total Carbohydrates | 4.29g (-8.08g, -65.32%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 0.71g (-1.76g, -71.26%) | |
| Sugars, added | N/A | |
| Protein | 19.29g (+9.75g, +102.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (+6.00IU, +1.13%) | |
| Vitamin C, total ascorbic acid | 12.9mg (+8.70mg, +207.14%) | |
| Calcium, Ca | 107.0mg (-17.00mg, -13.71%) | |
| Iron, Fe | 0.77mg (-0.18mg, -18.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.71g | |
| Fatty acids, total polyunsaturated | 0.36g | |
| Riboflavin | 0.182mg | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Cheese Blend (cheddar Mozzarella Fontina And Parmesan Cheese [pasteurized Milk, Cultured Pasteurized Milk, Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes]) Broccoli, Water, Caramelized Onion, Breadcrumbs (wheat Flour, Natural Cane Sugar, Yeast, Sea Salt, Canola Oil), Roasted Garlic, Natural Flavor (yeast Extract, Salt, Natural Flavor), Pepper Sauce (distilled Vinegar, Jalapeno Pepper, Water, Salt, Cornstarch, Xanthan Gum), Salt Topically Seasoned With Salt, Dehydrated Garlic, Spices Including Paprika And Turmeric, Rice Concentrate, Dehydrated Onion, Sugar, Dehydrated Bell Pepper, Sunflower Oil, Parsley Flakes, Spice Extractives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (+3.00kcal, +2.03%) | |
| Total Fat | 7.75g (+1.04g, +15.50%) | |
| Saturated Fat | 4.93g (+1.75g, +55.03%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 19.0mg (-9.00mg, -32.14%) | |
| Sodium | 451.0mg (+27.00mg, +6.37%) | |
| Total Carbohydrates | 13.73g (+1.36g, +10.99%) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 2.46g (-0.01g, -0.40%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-2.50g, -26.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 528.0IU (-2.00IU, -0.38%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.20mg, -100.00%) | |
| Calcium, Ca | 158.0mg (+34.00mg, +27.42%) | |
| Iron, Fe | 0.63mg (-0.32mg, -33.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Rigate Pasta (water, Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), American Cheese Spread (cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Light Cream, Cheese Sauce (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Whey, Enzyme Modified Cheese [pasteurized Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes], Sodium Phosphate, Modified Food Starch, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid [preservative]), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of: Butter (cream, Salt), Water, Modified Food Starch, Wheat Flour, Salt, Seasoning (yeast Extract, Maltodextrin, Salt) And Nisin Preparation | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (+33.00kcal, +22.30%) | |
| Total Fat | 8.72g (+2.01g, +29.96%) | |
| Saturated Fat | 4.7g (+1.52g, +47.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-8.00mg, -28.57%) | |
| Sodium | 436.0mg (+12.00mg, +2.83%) | |
| Total Carbohydrates | 17.45g (+5.08g, +41.07%) | |
| Dietary Fiber | 0.7g (-0.40g, -36.36%) | |
| Sugars | 3.36g (+0.89g, +36.03%) | |
| Sugars, added | N/A | |
| Protein | 7.38g (-2.16g, -22.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 503.0IU (-27.00IU, -5.09%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-0.20mg, -4.76%) | |
| Calcium, Ca | 134.0mg (+10.00mg, +8.06%) | |
| Iron, Fe | 0.72mg (-0.23mg, -24.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lasagna Ingredients: Ricotta Cheese (milk, Whey, Cream, Vinegar), Enriched Durum Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites (egg Whites, Water, Guar Gum), Imported Pecorino Romano Cheese (sheep's Milk, Rennet), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Vinegar, Salt, Rennet, Cellulose Powder), Sea Salt And Spices , Sauce Ingredients: Tomatoes, Tomato Puree (water, Tomato Paste), Corn Syrup, Soybean Oil, Modified Food Starch, Salt, Dehydrated Onions, Spices, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (+15.00kcal, +10.14%) | |
| Total Fat | 4.41g (-2.30g, -34.28%) | |
| Saturated Fat | 2.64g (-0.54g, -16.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-6.00mg, -21.43%) | |
| Sodium | 389.0mg (-35.00mg, -8.25%) | |
| Total Carbohydrates | 19.38g (+7.01g, +56.67%) | |
| Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
| Sugars | 2.64g (+0.17g, +6.88%) | |
| Sugars, added | N/A | |
| Protein | 10.57g (+1.03g, +10.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 507.0IU (-23.00IU, -4.34%) | |
| Vitamin C, total ascorbic acid | 2.9mg (-1.30mg, -30.95%) | |
| Calcium, Ca | 110.0mg (-14.00mg, -11.29%) | |
| Iron, Fe | 2.93mg (+1.98mg, +208.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Plain Panini, Roasted Turkey (turkey Breast, Turkey Broth, Contains 2% Or Less Of {dextrose, Salt, Carrageenan}), Tomato, Swiss Cheese, Lettuce, Honey Mustard | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+16.00kcal, +10.81%) | |
| Total Fat | 8.57g (+1.86g, +27.72%) | |
| Saturated Fat | 2.5g (-0.68g, -21.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+15.00mg, +53.57%) | |
| Sodium | 386.0mg (-38.00mg, -8.96%) | |
| Total Carbohydrates | 5.71g (-6.66g, -53.84%) | |
| Dietary Fiber | 0.7g (-0.40g, -36.36%) | |
| Sugars | 1.43g (-1.04g, -42.11%) | |
| Sugars, added | N/A | |
| Protein | 16.43g (+6.89g, +72.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (+6.00IU, +1.13%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+0.10mg, +2.38%) | |
| Calcium, Ca | 107.0mg (-17.00mg, -13.71%) | |
| Iron, Fe | 1.03mg (+0.08mg, +8.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat (containing Up To 12% Of A Solution Of Water, Potato Starch, Salt, Turbinado Sugar, Yeast Extract, Sodium Carbonate, Chicken Broth, Maltodextrin, Dextrose, Sugar, Natural Flavors, Spices, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Artichoke, Spinach, Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Red Peppers, Water, Bechamel Sauce (whole Milk Solids, Modified Food Starch, Cornstarch, Salt, Sugar, Natural Flavor, Yeast Extract, Dehydrated Onion), Contains 2% Or Less Of: Vegetable Oil, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Natural Flavors, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Potato Dextrin, Spices, Sugar, Yeast, Dehydrated Roasted Garlic, Rice Flour, Dehydrated Onion, Paprika, Autolyzed Yeast Extract, Dehydrated Lemon Peel, Soybean Oil, Modified Cellulose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Alginate, Xanthan Gum, Dehydrated Parsley, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-10.00kcal, -6.76%) | |
| Total Fat | 8.29g (+1.58g, +23.55%) | |
| Saturated Fat | 2.76g (-0.42g, -13.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-17.00mg, -60.71%) | |
| Sodium | 387.0mg (-37.00mg, -8.73%) | |
| Total Carbohydrates | 12.15g (-0.22g, -1.78%) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 0.55g (-1.92g, -77.73%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (-5.12g, -53.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 552.0IU (+22.00IU, +4.15%) | |
| Vitamin C, total ascorbic acid | 2.0mg (-2.20mg, -52.38%) | |
| Calcium, Ca | 110.0mg (-14.00mg, -11.29%) | |
| Iron, Fe | 0.99mg (+0.04mg, +4.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Sauce (water, Tomatoes), Cooked Enriched Rice (water, Long Grain Parboiled Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Tortilla (white And Yellow Corn, Treated With Lime Water, Contains 2% Or Less Of: Phosphoric Acid, Propionic Acid [preservative] And Sodium Phosphate), Milk, Soybean Oil, Bell Peppers, Queso Fresco Cheese (cultured Pasteurized Milk, Skim Milk, Sea Salt, Enzymes), Onions, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Masa Flour (white Corn, Lime Water, Sodium Propionate [preservative], Cellulose Gum, Fumaric Acid [preservative]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Lime Juice From Concentrate (water, Concentrated Lime Juice, Sodium Benzoate [preservative], Lime Oil, Sodium Metabisulfite [preservative]), Chili Powder (chili Pepper, Spices, Salt), Modified Corn Starch, Spices, Butter, Dehydrated Onion, Granulated Garlic, Ancho Chili Pepper, Gums (guar, Xanthan), Oleoresin Chili Spice (extractives Of Cayenne Pepper, Soybean Oil, Mono Diglycerides) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+34.00kcal, +22.97%) | |
| Total Fat | 7.07g (+0.36g, +5.37%) | |
| Saturated Fat | 2.53g (-0.65g, -20.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-3.00mg, -10.71%) | |
| Sodium | 414.0mg (-10.00mg, -2.36%) | |
| Total Carbohydrates | 15.15g (+2.78g, +22.47%) | |
| Dietary Fiber | 3.0g (+1.90g, +172.73%) | |
| Sugars | 3.03g (+0.56g, +22.67%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (+5.61g, +58.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 505.0IU (-25.00IU, -4.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.20mg, -100.00%) | |
| Calcium, Ca | 101.0mg (-23.00mg, -18.55%) | |
| Iron, Fe | 3.64mg (+2.69mg, +283.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Egg White Patty (egg White, Corn Starch, Salt, Xanthan Gum), Whole Wheat Bagel [whole Wheat Flour, Water, Sugar, Fiber (soy, Oats, Cottonseed, Cellulose), Wheat Gluten, Contains 2% Or Less Of: Farina (wheat), Yeast, Vinegar, Cultured Wheat Flour, Salt, Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglyceride, Mono And Di Glycerides, Distilled Monoglycerides, Calcium Iodate, Calcium Peroxide, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid, Vitamin A Palmitate, Soybean Oil, Calcium Carbonate, Calcium Sulfate, Cholecalciferol (vitamin D3), Ammonium Sulfate, Guar Gum, Monocalcium Phosphate, Vitamin E (alpha Tocopherol Acetate), Calcium Phosphate, Citric Acid, Wheat Bran], Turkey Breast (turkey Breast, Turkey Broth, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphate, Flavoring), Pepper Jack Cheese (pasteurized Milk, Salt, Cheese Culture, Jalapeno Peppers, Enzymes, Acetic Acid), Spinach, Nutless Basil Pesto [canola Oil, Basil, Spinach, Olive Oil, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Lemon Juice Concentrate, Garlic Puree, Salt, White Pepper] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+32.00kcal, +21.62%) | |
| Total Fat | 12.0g (+5.29g, +78.84%) | |
| Saturated Fat | 2.0g (-1.18g, -37.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-3.00mg, -10.71%) | |
| Sodium | 430.0mg (+6.00mg, +1.42%) | |
| Total Carbohydrates | 9.0g (-3.37g, -27.24%) | |
| Dietary Fiber | 1.0g (-0.10g, -9.09%) | |
| Sugars | 1.0g (-1.47g, -59.51%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.46g, +4.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-30.00IU, -5.66%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+7.80mg, +185.71%) | |
| Calcium, Ca | 100.0mg (-24.00mg, -19.35%) | |
| Iron, Fe | 1.08mg (+0.13mg, +13.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Grilled Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Dressing (canola Oil, Water, Romano Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour, Spice, Xanthan Gum), Seasoned Croutons (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, 2% Or Less Of Salt, Wheat Gluten, Garlic Powder, Sugar, Onion Powder, Dehydrated Parsley), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Flow Agent: Less Than 2% Microcellulose Crystalline To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+32.00kcal, +21.62%) | |
| Total Fat | 12.0g (+5.29g, +78.84%) | |
| Saturated Fat | 2.0g (-1.18g, -37.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-3.00mg, -10.71%) | |
| Sodium | 430.0mg (+6.00mg, +1.42%) | |
| Total Carbohydrates | 9.0g (-3.37g, -27.24%) | |
| Dietary Fiber | 1.0g (-0.10g, -9.09%) | |
| Sugars | 1.0g (-1.47g, -59.51%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.46g, +4.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-30.00IU, -5.66%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+7.80mg, +185.71%) | |
| Calcium, Ca | 100.0mg (-24.00mg, -19.35%) | |
| Iron, Fe | 1.08mg (+0.13mg, +13.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Grilled Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat Water, Cultured Sugar And Vinegar Potato Starch, Sea Salt, Natural Flavorings), Caesar Dressing (canola Oil, Water, Romano Cheese [milk, Culture Salt, Enzymes], Egg Yolk, Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard [distilled Vinegar, Water, Mustard Seed Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour Spice, Xanthan Gum), Seasoned Croutons (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, 2% Or Less Of Salt, Wheat, Gluten, Garlic Powder, Sugar, Onion Powder, Dehydrated Parsley), Parmesan Cheese (pasteurized Part Skim Milk Cheese Culture, Salt, Enzymes, Flow Agent: Cellulose Powder Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+2.00kcal, +1.35%) | |
| Total Fat | 4.85g (-1.86g, -27.72%) | |
| Saturated Fat | 0.44g (-2.74g, -86.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 389.0mg (-35.00mg, -8.25%) | |
| Total Carbohydrates | 13.66g (+1.29g, +10.43%) | |
| Dietary Fiber | 3.5g (+2.40g, +218.18%) | |
| Sugars | 2.2g (-0.27g, -10.93%) | |
| Sugars, added | N/A | |
| Protein | 10.57g (+1.03g, +10.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 551.0IU (+21.00IU, +3.96%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-3.40mg, -80.95%) | |
| Calcium, Ca | 110.0mg (-14.00mg, -11.29%) | |
| Iron, Fe | 0.4mg (-0.55mg, -57.89%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Edamame (soybeans, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+23.00kcal, +15.54%) | |
| Total Fat | 7.24g (+0.53g, +7.90%) | |
| Saturated Fat | 2.63g (-0.55g, -17.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-12.00mg, -42.86%) | |
| Sodium | 447.0mg (+23.00mg, +5.42%) | |
| Total Carbohydrates | 18.42g (+6.05g, +48.91%) | |
| Dietary Fiber | 2.0g (+0.90g, +81.82%) | |
| Sugars | 3.95g (+1.48g, +59.92%) | |
| Sugars, added | N/A | |
| Protein | 9.21g (-0.33g, -3.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 493.0IU (-37.00IU, -6.98%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-3.40mg, -80.95%) | |
| Calcium, Ca | 132.0mg (+8.00mg, +6.45%) | |
| Iron, Fe | 1.18mg (+0.23mg, +24.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Corn Masa Flour (stone Ground Yellow Corn Masa Flour, Trace Of Lime), Expeller Pressed Canola Oil, Palm Oil, Wheat Gluten, Contains Less Than 2% Of The Following: Cultured Wheat Starch, Wheat Flour, Cane Sugar, Guar Gum, Leavening (calcium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Citric Acid, Dough Conditioner (calcium Sulfate, Sea Salt, Enzyme}]), Red Enchilada Sauce (water, Tomato Paste, Sugar, Chili Powder, Salt, Distilled Vinegar, Spices, Soybean Oil, Modified Corn Starch) Mild Cheddar And Monterey Jack Cheese Blend (cheddar Cheese (pasteurized Milk, Cheese Culture Salt Enzymes, Annatto (vegetable Color}) Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor]) An | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (+24.00kcal, +16.22%) | |
| Total Fat | 5.91g (-0.80g, -11.92%) | |
| Saturated Fat | 2.22g (-0.96g, -30.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+6.00mg, +21.43%) | |
| Sodium | 438.0mg (+14.00mg, +3.30%) | |
| Total Carbohydrates | 17.24g (+4.87g, +39.37%) | |
| Dietary Fiber | 2.5g (+1.40g, +127.27%) | |
| Sugars | 1.97g (-0.50g, -20.24%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (+4.25g, +44.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 493.0IU (-37.00IU, -6.98%) | |
| Vitamin C, total ascorbic acid | 5.9mg (+1.70mg, +40.48%) | |
| Calcium, Ca | 99.0mg (-25.00mg, -20.16%) | |
| Iron, Fe | 1.33mg (+0.38mg, +40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Potassium Phosphate), Whole Grain Wheat Bread (whole Wheat Flour, Water, Sugar, Flax Seed, Contains 2% Or Less Of The Following: Yeast, Fermented Wheat Flour, Dried Honey Powder, Wheat Gluten, Wheat Bran, Salt, Oat Groats, Soybean Oil, Wheat Flour, Hulled Barley, Cultured Corn Syrup Solids, Malted Barley Flour, Ascorbic Acid, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Tomato, Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+9.00kcal, +6.08%) | |
| Total Fat | 8.67g (+1.96g, +29.21%) | |
| Saturated Fat | 4.33g (+1.15g, +36.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-6.00mg, -21.43%) | |
| Sodium | 440.0mg (+16.00mg, +3.77%) | |
| Total Carbohydrates | 14.33g (+1.96g, +15.84%) | |
| Dietary Fiber | 1.7g (+0.60g, +54.55%) | |
| Sugars | 3.33g (+0.86g, +34.82%) | |
| Sugars, added | N/A | |
| Protein | 5.33g (-4.21g, -44.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-30.00IU, -5.66%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-3.40mg, -80.95%) | |
| Calcium, Ca | 83.0mg (-41.00mg, -33.06%) | |
| Iron, Fe | 0.9mg (-0.05mg, -5.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (durum Semolina 72%, Egg 14 4% Water), Bechamel Sauce (wheat Flour, Milk, Butter, Sea Salt, Grana Cheese [milk, Rennet, Salt], Nutmeg), Artichokes (artichoke, Citric Acid, Ascorbic Acid), Onion, Extra Virgin Olive Oil, Grana Cheese (milk, Rennet, Salt), Sea Salt, Garlic, Dried Parsley, Dried Chili | ||