Artisan Kitchens Sausage & 3 Cheese Egg Bites, Sausage & 3 Cheese by St Partners, Llc: Similar Foods
- Product:
- Sausage & 3 Cheese Egg Bites, Sausage & 3 Cheese
- Brand:
- Artisan Kitchens
- Maker:
- St Partners, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2461222/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal | |
Total Fat | 14.62g | |
Saturated Fat | 6.92g | |
Trans Fat | 0.0g | |
Cholesterol | 177.0mg | |
Sodium | 608.0mg | |
Total Carbohydrates | 5.38g | |
Dietary Fiber | 0.8g | |
Sugars | 1.54g | |
Sugars, added | N/A | |
Protein | 11.54g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 131.0mg | |
Iron, Fe | 0.92mg | |
Potassium, K | 154.0mg | |
Vitamin D, IU | 49.0IU |
Ingredients | ||
---|---|---|
Eggs, Cottage Cheese, (skim Milk, Milk, Less Than 2%: Cream, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Sodium Phosphate, Potassium Phosphate, Dextrose, Water, Citric Acid, Lactic Acid, Phosphoric Acid, Natural Flavorings, Salt, Potassium Sorbate, Calcium Chloride, Cultures, Enzymes), Sausage (pork, Salt, Sugar, Spices, Natural Flavoring), Pasteurized Process Cheddar And Monterey Jack Cheeses (cheese (cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (preservative), Natamycin (preservative), Vegetable Color (annatto And Paprika Extract)), Skim Milk, Butter (cream, Salt), Corn Starch, Pepper Sauce (vinegar, Red Pepper, Salt), Salt, Xanthan Gum, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 204.0kcal (+4.00kcal, +2.00%) | |
Total Fat | 14.16g (-0.46g, -3.15%) | |
Saturated Fat | 6.19g (-0.73g, -10.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 190.0mg (+13.00mg, +7.34%) | |
Sodium | 602.0mg (-6.00mg, -0.99%) | |
Total Carbohydrates | 4.42g (-0.96g, -17.84%) | |
Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
Sugars | 0.88g (-0.66g, -42.86%) | |
Sugars, added | N/A | |
Protein | 13.27g (+1.73g, +14.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 124.0mg (-7.00mg, -5.34%) | |
Iron, Fe | 1.06mg (+0.14mg, +15.22%) | |
Potassium, K | 133.0mg (-21.00mg, -13.64%) | |
Vitamin D, IU | 42.0IU (-7.00IU, -14.29%) |
Ingredients | ||
---|---|---|
Whole Eggs, Cottage Cheese (cultured Skim Milk, Whey Protein Concentrate, Cream, Skim Milk, Contains 2% Or Less Of Salt, Guar Gum, Mono And Diglycerides, Carob Bean Gum, Natural Flavor, Potassium Sorbate And Carbon Dioxide (preservative), Carrageenan, Polysorbate 80, Enzymes), Cooked Breakfast Sausage (pork, Seasoning (sea Salt, Spices, Cane Sugar, Natural Flavoring), Spice), Pasteurized Process Cheddar Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Apocarotenal (color), Potassium Sorbate And Natamycin (preservatives)), Pasteurized Process Monterey Jack Cheese (monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Salt, Sodium Hexametaphosphate), Modified Food Starch, Xanthan Gum, Nisin Preparation, Citric Acid, Water |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 199.0kcal (-1.00kcal, -0.50%) | |
Total Fat | 9.0g (-5.62g, -38.44%) | |
Saturated Fat | 3.9g (-3.02g, -43.64%) | |
Trans Fat | 0.1g (+0.10g) | |
Cholesterol | 176.0mg (-1.00mg, -0.56%) | |
Sodium | 606.0mg (-2.00mg, -0.33%) | |
Total Carbohydrates | 18.0g (+12.62g, +234.57%) | |
Dietary Fiber | 2.4g (+1.60g, +200.00%) | |
Sugars | 3.9g (+2.36g, +153.25%) | |
Sugars, added | N/A | |
Protein | 11.7g (+0.16g, +1.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 112.0mg (-19.00mg, -14.50%) | |
Iron, Fe | 1.5mg (+0.58mg, +63.04%) | |
Potassium, K | 181.0mg (+27.00mg, +17.53%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug |
Ingredients | ||
---|---|---|
Baked Egg Patty (eggs, Nonfat Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid [preservative], Soy Lecithin), Multi Grain Flatbread (whole Wheat Flour, Water, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Oat Fiber, Sugar, Wheat Gluten, Yeast, Wheat Bran, Rolled Oats, Cultured Wheat Flour, Soybean Oil, Vinegar, Cracked Rye, Salt, Xanthan Gum, Calcium Sulfate, Ascorbic Acid), Pasteurized Process Gouda Cheese (gouda Cheese [milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid [preservative], Natural Smoke Flavoring, Annatto Color, Lactic Acid), Fully Cooked Bacon (pork Bellies Cured With Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 208.0kcal (+8.00kcal, +4.00%) | |
Total Fat | 7.2g (-7.42g, -50.75%) | |
Saturated Fat | 3.6g (-3.32g, -47.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 156.0mg (-21.00mg, -11.86%) | |
Sodium | 568.0mg (-40.00mg, -6.58%) | |
Total Carbohydrates | 23.2g (+17.82g, +331.23%) | |
Dietary Fiber | 0.8g (=) | |
Sugars | 1.6g (+0.06g, +3.90%) | |
Sugars, added | N/A | |
Protein | 12.0g (+0.46g, +3.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 110.0mg (-21.00mg, -16.03%) | |
Iron, Fe | 2.4mg (+1.48mg, +160.87%) | |
Potassium, K | 192.0mg (+38.00mg, +24.68%) | |
Vitamin D, IU | 32.0IU (-17.00IU, -34.69%) |
Ingredients | ||
---|---|---|
English Muffin: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of: Sugar, Wheat Gluten, Datem, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Artificial And Natural Flavors, Distilled Monoglycerides, Calcium Propionate And Potassium Sorbate (preservatives), Enzyme, Soybean Oil, Yellow Degermed Corn Flour, Yellow Degermed Corn Meal, Vinegar Egg Patty: Whole Eggs (egg Whites, Egg Yolks), Salt, Citric Acid Canadian Bacon Water Added, Smoke Flavoring Added: Cured With Water, Contains 2% Or Less: Modified Corn Starch, Salt, Sugar, Sodium Lactate, Potassium Lactate, Dextrose, Sodium Phosphates, Sodium Diacetate, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite, Flavorings, Polysorbate 80 Pasteurized Process American Cheese: Milk, Water, Cream, Contains 2% Or Less Of Cheese Culture, Citric Acid, Color Added, Enzymes, Potassium Citrate, Salt, Sodium Citrate, Sorbic Acid (preservative), Soy Lecithin, Tetrasodium Pyrophosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 177.0kcal (-23.00kcal, -11.50%) | |
Total Fat | 11.5g (-3.12g, -21.34%) | |
Saturated Fat | 5.31g (-1.61g, -23.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 208.0mg (+31.00mg, +17.51%) | |
Sodium | 566.0mg (-42.00mg, -6.91%) | |
Total Carbohydrates | 5.31g (-0.07g, -1.30%) | |
Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
Sugars | 1.77g (+0.23g, +14.94%) | |
Sugars, added | N/A | |
Protein | 13.27g (+1.73g, +14.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 159.0mg (+28.00mg, +21.37%) | |
Iron, Fe | 0.97mg (+0.05mg, +5.43%) | |
Potassium, K | 124.0mg (-30.00mg, -19.48%) | |
Vitamin D, IU | 39.0IU (-10.00IU, -20.41%) |
Ingredients | ||
---|---|---|
Whole Eggs, Cottage Cheese (cultured Skim Milk, Whey Protein Concentrate, Cream, Skim Milk, Contains 2% Or Less Of Salt, Guar Gum, Mono And Diglycerides, Carob Bean Gum, Natural Flavor, Potassium Sorbate And Carbon Dioxide (preservative) Carrageenan, Polysorbate 80 Enzymes), Pasteurized Process Cheddar Cheese Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Apo Carotenal (color), Potassium Sorbate And Natamycin (preservatives)), Pasteurized Process Monterey Jack Cheese (monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Salt, Sodium Hexametaphosphate), Modified Food Starch, Xanthan Gum, Nisin Preparation, Citric Acid, Water |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 154.0kcal (-46.00kcal, -23.00%) | |
Total Fat | 9.2g (-5.42g, -37.07%) | |
Saturated Fat | 4.0g (-2.92g, -42.20%) | |
Trans Fat | 0.1g (+0.10g) | |
Cholesterol | 198.0mg (+21.00mg, +11.86%) | |
Sodium | 553.0mg (-55.00mg, -9.05%) | |
Total Carbohydrates | 6.6g (+1.22g, +22.68%) | |
Dietary Fiber | 0.8g (=) | |
Sugars | 2.1g (+0.56g, +36.36%) | |
Sugars, added | N/A | |
Protein | 11.0g (-0.54g, -4.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 114.0mg (-17.00mg, -12.98%) | |
Iron, Fe | 1.1mg (+0.18mg, +19.57%) | |
Potassium, K | 163.0mg (+9.00mg, +5.84%) | |
Vitamin D, IU | 40.0IU (-9.00IU, -18.37%) |
Ingredients | ||
---|---|---|
Egg Base (eggs, Skim Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid), Uncured Smoked Ham No Nitrate Or Nitrite Added Except For Those Naturally Occurring In Celery Juice Powder (pork, Water, Salt, Turbinado Sugar, Celery Juice Powder, Cherry Powder, Natural Flavor), Pasteurized Process Cheddar Cheese (cultured Milk, Water, Salt, Sodium Phosphates, Sodium Pyrophosphate, Cream, Vegetable Color [annatto And Paprika Extract], Lactic Acid, Enzymes, Natamycin [preservative]), Organic Red Quinoa, Red Bell Peppers, Green Bell Peppers, Onions |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 207.0kcal (+7.00kcal, +3.50%) | |
Total Fat | 10.34g (-4.28g, -29.27%) | |
Saturated Fat | 3.88g (-3.04g, -43.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 138.0mg (-39.00mg, -22.03%) | |
Sodium | 603.0mg (-5.00mg, -0.82%) | |
Total Carbohydrates | 17.24g (+11.86g, +220.45%) | |
Dietary Fiber | 2.6g (+1.80g, +225.00%) | |
Sugars | 2.59g (+1.05g, +68.18%) | |
Sugars, added | N/A | |
Protein | 12.07g (+0.53g, +4.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 95.0mg (-36.00mg, -27.48%) | |
Iron, Fe | 1.47mg (+0.55mg, +59.78%) | |
Potassium, K | 181.0mg (+27.00mg, +17.53%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.45g | |
Fatty acids, total polyunsaturated | 2.16g |
Ingredients | ||
---|---|---|
Baked Egg Patty (eggs, Nonfat Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid [preservative], Soy Lecithin), Multi Grain Flatbread (whole Wheat Flour, Water, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Oat Fiber, Sugar, Wheat Gluten, Yeast, Wheat Bran, Rolled Oats, Cultured Wheat Flour, Soybean Oil, Vinegar, Cracked Rye, Salt, Xanthan Gum, Calcium Sulfate, Ascorbic Acid), Fully Cooked Sausage Patty (pork, Mechanically Separated Turkey, Water, Salt, Spices, Corn Syrup Solids, Dextrose, Spice Extracts), Pasteurized Process White Cheddar Cheese Product (white Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Nonfat Milk, Sodium Phosphate, Casein, Natural Cheddar Cheese Flavor (cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Water, Sodium Phosphate, Salt, Milkfat, Xanthan Gum], Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 208.0kcal (+8.00kcal, +4.00%) | |
Total Fat | 7.2g (-7.42g, -50.75%) | |
Saturated Fat | 3.6g (-3.32g, -47.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 156.0mg (-21.00mg, -11.86%) | |
Sodium | 568.0mg (-40.00mg, -6.58%) | |
Total Carbohydrates | 23.2g (+17.82g, +331.23%) | |
Dietary Fiber | 0.8g (=) | |
Sugars | 1.6g (+0.06g, +3.90%) | |
Sugars, added | N/A | |
Protein | 12.0g (+0.46g, +3.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 110.0mg (-21.00mg, -16.03%) | |
Iron, Fe | 2.4mg (+1.48mg, +160.87%) | |
Potassium, K | 192.0mg (+38.00mg, +24.68%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug |
Ingredients | ||
---|---|---|
English Muffin: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of: Sugar, Wheat Gluten, Datem, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Artificial And Natural Flavors, Distilled Monoglycerides, Calcium Propionate And Potassium Sorbate (preservatives), Enzyme, Soybean Oil, Yellow Degermed Corn Flour, Yellow Degermed Corn Meal, Vinegar Egg Patty: Whole Eggs (egg Whites, Egg Yolks), Salt, Citric Acid Canadian Bacon Water Addd, Smoke Flavoring Added: Cured With Water, Contains 2% Or Less: Modified Corn Starch, Salt, Sugar, Sodium Potassium Lactate, Dextrose, Lactate, Sodium Phosphates, Sodium Diacetate, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite, Flavorings, Polysorbate 80 Pasteurized Process American Cheese: Milk, Water, Cream, Contains 2% Or Less Of Cheese Culture, Citric Acid, Color Added, Enzymes, Potassium Citrate, Salt, Sodium Citrate, Sorbic Acid (preservative), Soy Lecithin, Tetrasodium Pyrophosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 235.0kcal (+35.00kcal, +17.50%) | |
Total Fat | 12.94g (-1.68g, -11.49%) | |
Saturated Fat | 7.06g (+0.14g, +2.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 200.0mg (+23.00mg, +12.99%) | |
Sodium | 541.0mg (-67.00mg, -11.02%) | |
Total Carbohydrates | 20.0g (+14.62g, +271.75%) | |
Dietary Fiber | 2.4g (+1.60g, +200.00%) | |
Sugars | 1.18g (-0.36g, -23.38%) | |
Sugars, added | N/A | |
Protein | 11.76g (+0.22g, +1.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 153.0mg (+22.00mg, +16.79%) | |
Iron, Fe | 1.18mg (+0.26mg, +28.26%) | |
Potassium, K | 153.0mg (-1.00mg, -0.65%) | |
Vitamin D, IU | 56.0IU (+7.00IU, +14.29%) |
Ingredients | ||
---|---|---|
Eggs, Ricotta Cheese (milk, Vinegar, Salt), Unbleached Wheat Flour, Broccoli, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto [color]), Butter (cream), Tapioca Flour, Salt, Vinegar, Corn Starch, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 262.0kcal (+62.00kcal, +31.00%) | |
Total Fat | 14.75g (+0.13g, +0.89%) | |
Saturated Fat | 7.38g (+0.46g, +6.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 131.0mg (-46.00mg, -25.99%) | |
Sodium | 590.0mg (-18.00mg, -2.96%) | |
Total Carbohydrates | 22.13g (+16.75g, +311.34%) | |
Dietary Fiber | 0.8g (=) | |
Sugars | 3.28g (+1.74g, +112.99%) | |
Sugars, added | N/A | |
Protein | 12.3g (+0.76g, +6.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 116.0mg (-15.00mg, -11.45%) | |
Iron, Fe | 1.64mg (+0.72mg, +78.26%) | |
Potassium, K | 184.0mg (+30.00mg, +19.48%) | |
Vitamin D, IU | 33.0IU (-16.00IU, -32.65%) |
Ingredients | ||
---|---|---|
All Butter Croissant (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Butter (cream And Or Milk), Sugar, Yeast, Contains 2% Or Less Of The Following: Whey, Salt, Modified Corn Starch, Calcium Propionate (preservative), Calcium Sulfate, Ascorbic Acid, Enzymes), Scrambled Egg Patty (whole Eggs, Water, Soybean Oil, Modified Food Starch, Whey Solids, Salt, Nonfat Dried Milk, Citric Acid), Fully Cooked Boneless Ham Water Added (pork Cured With Water, Contains 2% Or Less Of: Modified Food Starch, Salt, Potassium Lactate, Dextrose, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite), Reduced Sodium Process American Cheese Product (cultured Pasteurized Milk And Skim Milk, Buttermilk, Milkfat, Salt, Contains Less Than 2% Of Sodium And Potassium Citrates, Milk Protein Concentrate, Lactic Acid, Sorbic Acid (preservative), Enzymes, Soy Lecithin And Soybean Oil Blend (antisticking Agent)) (cream, Water, Cheese Culture, Citric Acid) (apo Carotenal And Beta Carotene (colors)) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 221.0kcal (+21.00kcal, +10.50%) | |
Total Fat | 15.04g (+0.42g, +2.87%) | |
Saturated Fat | 7.08g (+0.16g, +2.31%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 195.0mg (+18.00mg, +10.17%) | |
Sodium | 690.0mg (+82.00mg, +13.49%) | |
Total Carbohydrates | 5.31g (-0.07g, -1.30%) | |
Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
Sugars | 1.77g (+0.23g, +14.94%) | |
Sugars, added | N/A | |
Protein | 15.04g (+3.50g, +30.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 142.0mg (+11.00mg, +8.40%) | |
Iron, Fe | 1.06mg (+0.14mg, +15.22%) | |
Potassium, K | 177.0mg (+23.00mg, +14.94%) | |
Vitamin D, IU | 35.0IU (-14.00IU, -28.57%) |
Ingredients | ||
---|---|---|
Whole Eggs, Cottage Cheese (cultured Skim Milk, Whey Protein Concentrate, Cream, Skim Milk, Contains 2% Or Less Of Salt, Guar Gum, Mono And Diglycerides, Carob Bean Gum, Natural Flavor, Potassium Sorbate And Carbon Dioxide (preservative), Carrageenan, Polysorbate 80, Enzymes), Bacon Bits (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate May Also Contain Sugar, Brown Sugar And Natural Smoke Flavor), Pasteurized Process Cheddar Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Apocarotenal (color), Potassium Sorbate And Natamycin (preservatives), Pasteurized Process Monterey Jack Cheese (monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Salt, Sodium Hexametaphosphate), Modified Food Starch, Xanthan Gum, Nisin Preparation, Citric Acid, Water |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal (-21.00kcal, -10.50%) | |
Total Fat | 7.37g (-7.25g, -49.59%) | |
Saturated Fat | 3.16g (-3.76g, -54.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 111.0mg (-66.00mg, -37.29%) | |
Sodium | 589.0mg (-19.00mg, -3.13%) | |
Total Carbohydrates | 20.0g (+14.62g, +271.75%) | |
Dietary Fiber | 3.2g (+2.40g, +300.00%) | |
Sugars | 6.32g (+4.78g, +310.39%) | |
Sugars, added | N/A | |
Protein | 11.58g (+0.04g, +0.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 105.0mg (-26.00mg, -19.85%) | |
Iron, Fe | 1.52mg (+0.60mg, +65.22%) | |
Potassium, K | 158.0mg (+4.00mg, +2.60%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.11g | |
Fatty acids, total polyunsaturated | 1.05g |
Ingredients | ||
---|---|---|
Ingredients: Egg Patty With Uncured Ham And Peppers (whole Eggs, Nonfat Milk, Uncured Smoked Ham No Nitrite Or Nitrate Added Except For Those Naturally Occurring In Celery Juice Powder And Turbinado Sugar [pork, Water, Salt, Turbinado Sugar, Celery Juice Powder, Cherry Powder, Natural Flavoring], Red Bell Peppers, Green Bell Peppers, Modified Food Starch, Water, Salt, Xanthan Gum, Onion Powder, Black Pepper Extract, Citric Acid, Soy Lecithin), Bagel Thin (whole Wheat Flour, Water, Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Sugar, Yeast, Wheat Gluten, Cellulose Fiber, Salt, Soybean Oil, Distilled Monoglycerides, Calcium Propionate [preservative], Calcium Sulfate, Enzymes, Ascorbic Acid, Guar Gum), Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Annatto Extract For Color, Paprika Extract For Color, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.20
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 140.0kcal (-60.00kcal, -30.00%) | |
Total Fat | 8.26g (-6.36g, -43.50%) | |
Saturated Fat | 3.72g (-3.20g, -46.24%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 145.0mg (-32.00mg, -18.08%) | |
Sodium | 562.0mg (-46.00mg, -7.57%) | |
Total Carbohydrates | 4.13g (-1.25g, -23.23%) | |
Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
Sugars | 1.65g (+0.11g, +7.14%) | |
Sugars, added | N/A | |
Protein | 11.57g (+0.03g, +0.26%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 137.0mg (+6.00mg, +4.58%) | |
Iron, Fe | 0.0mg (-0.92mg, -100.00%) | |
Potassium, K | 114.0mg (-40.00mg, -25.97%) | |
Vitamin D, IU | 33.0IU (-16.00IU, -32.65%) |
Ingredients | ||
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Filling: Ham (cured With: Water, Dextrose, Salt, Potassium Lactate, Dosium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Egg Whites, Red Bell Pepper, Green Chili Pepper, Green Onion, White Chedder Seasoning (whey, Buttermilk Powder, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Rice Flour, Parmesan Cheese [partially Skim Milk, Cultures, Salt, Enzymes], Natural Flavor, Baker's Yeast Extract, Lactic Acid, Butter Powder [sweet Cream, Salt], Spices, Garlic Powder, Tapioca Starch, Nonfat Milk Solids, Citric Acid), Corn Starch, Salt Egg Wrap: Whole Eggs, Non Fat Milk, Corn Starch, Salt, Xanthan Gum, Citric Acid, Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.05
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 262.0kcal (+62.00kcal, +31.00%) | |
Total Fat | 15.48g (+0.86g, +5.88%) | |
Saturated Fat | 5.36g (-1.56g, -22.54%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 113.0mg (-64.00mg, -36.16%) | |
Sodium | 607.0mg (-1.00mg, -0.16%) | |
Total Carbohydrates | 16.67g (+11.29g, +209.85%) | |
Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
Sugars | 1.19g (-0.35g, -22.73%) | |
Sugars, added | N/A | |
Protein | 13.1g (+1.56g, +13.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 119.0mg (-12.00mg, -9.16%) | |
Iron, Fe | 1.43mg (+0.51mg, +55.43%) | |
Potassium, K | 155.0mg (+1.00mg, +0.65%) | |
Vitamin D, IU | 24.0IU (-25.00IU, -51.02%) |
Ingredients | ||
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Chicken Sausage: Chicken, Seasoning (salt, Spices, Sugar, Dextrose, Monosodium Glutamate, Chili Pepper), Pre Cooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor (soybean Oil, Butter, Lipolyzed Butter Fat, Flavors And Artificial Flavors), Pasteurized Process Cheddar Cheese: Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Sodium Hexametaphosphate, Salt, Vegetable Color (paprika And Annatto), Powdered Cellulose (to Prevent Caking), Isolated Oat Product, Soy Protein Concentrate, Breaded With: Wheat Flour, Sugar, Yeast, Salt, Battered With: Water, Modified Corn Starch, Wheat Flour, Yellow Corn Flour, Wheat Gluten, Salt, Maltodextrin, Sugar, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast Extract, Garlic Powder, Onion Powder, Enzyme Modified Butter, Spice, Guar Gum, Lactic Acid, Natural Flavor Breading Set In Vegetable Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.18
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 180.0kcal (-20.00kcal, -10.00%) | |
Total Fat | 11.71g (-2.91g, -19.90%) | |
Saturated Fat | 4.5g (-2.42g, -34.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 239.0mg (+62.00mg, +35.03%) | |
Sodium | 568.0mg (-40.00mg, -6.58%) | |
Total Carbohydrates | 2.7g (-2.68g, -49.81%) | |
Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
Sugars | 0.9g (-0.64g, -41.56%) | |
Sugars, added | N/A | |
Protein | 14.41g (+2.87g, +24.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 108.0mg (-23.00mg, -17.56%) | |
Iron, Fe | 1.26mg (+0.34mg, +36.96%) | |
Potassium, K | 162.0mg (+8.00mg, +5.19%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
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Vitamin D (D2 + D3) | 1.0ug |
Ingredients | ||
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Egg Patty (whole Egg, Whole Milk, Corn Starch, Sea Salt, White Pepper), Chicken Apple Sausage Patty (chicken, Water, Dried Apples, Contains Less Than 2% Salt, Sugar, Spices, Garlic Powder, Onion Powder), American Cheese [(cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Apo Carotenal And Beta Carotene (color)] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.65
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 213.0kcal (+13.00kcal, +6.50%) | |
Total Fat | N/A | |
Saturated Fat | 3.5g (-3.42g, -49.42%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 115.0mg (-62.00mg, -35.03%) | |
Sodium | 595.0mg (-13.00mg, -2.14%) | |
Total Carbohydrates | 23.27g (+17.89g, +332.53%) | |
Dietary Fiber | 1.0g (+0.20g, +25.00%) | |
Sugars | 2.0g (+0.46g, +29.87%) | |
Sugars, added | N/A | |
Protein | 11.62g (+0.08g, +0.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 120.0mg (-11.00mg, -8.40%) | |
Iron, Fe | 2.5mg (+1.58mg, +171.74%) | |
Potassium, K | 201.0mg (+47.00mg, +30.52%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug | |
Total fat (NLEA) | 8.18g | |
Fatty acids, total monounsaturated | 2.0g | |
Fatty acids, total polyunsaturated | 1.29g |
Ingredients | ||
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English Muffin: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiaminemononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of: Sugar, Wheat Gluten, Datem, Citric Acid, Fumaricacid, Salt, Ascorbic Acid, Artificial And Natural Flavors, Distilled Monoglycerides, Calcium Propionate And Potassium Sorbate(preservatives), Enzyme, Soybean Oil, Yellow Degermed Corn Flour, Yellow Degermed Corn Meal, Vinegar Grilled Egg Patty: Whole Eggs, Nonfat Milk, Egg Yolk, Soybean Oil, Modified Corn Starch, Potassium Sorbate (preservative), Monosodiumphosphate, Salt, Xanthan Gum, Natural And Artificial Butter Flavor (soybean Oil, Butter, Lipolyzed Butter Oil, And Natural Andartificial Flavors), Sodium Acid Pyrophosphate, Nisin Preparation (preservative), Citric Acid, Soy Lecithin (release Agent) Canadian Bacon Water Added, Smoke Flavoring Added: Cured With Water, Contains 2% Or Less: Modified Corn Starch,salt, Sugar, Sodium Lactate, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Smoke Flavoring, Dextrose, Sodiumerythorbate, Sodium Nitrite, Flavorings Pasteurized Process Cheddar Cheese: Cultured Milk, Water, Cream, Sodiumphosphates, Salt, Sorbic Acid (a Preservative), Vegetable Color (annatto And Paprika Extract), Enzymes |