Familia, Swiss Crunch Muesli by Specialty Food Services Ltd: Similar Foods

Product:
Familia, Swiss Crunch Muesli
Brand:
Familia
Maker:
Specialty Food Services Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2490600/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Familia, Swiss Crunch Muesli by Specialty Food Services Ltd

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal
Total Fat5.45g
Saturated Fat 0.91g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 309.0mg
Total Carbohydrates 72.73g
Dietary Fiber 10.9g
Sugars 23.64g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid38.2mg
Calcium, Ca73.0mg
Iron, Fe1.96mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg73.0mg
Pantothenic acid1.818mg
Vitamin B-120.65ug
Thiamin1.0mg
Riboflavin1.082mg
Niacin12.727mg
Vitamin B-61.273mg
Ingredients
Cornflakes (maize, Sugar, Salt, Barley Malt, Emulsifier Sunflower Lecithin), Whole Grain Rolled Oats, Wheat Flakes, Cranberries (sugar, Cranberries, Humectant Glycerol, Acidifier Citric Acid, Sunflower Oil), Cereal Crispies (maize, Rice, Whole Cane Sugar, Wholemeal Flour (wheat, Rye, Barley), Raw Sugar, Barley Malt, Salt), Spelt Flakes (spelt, Sugar, Salt, Barley Malt, Emulsifier Sunflower Lecithin), Apple Pieces (preservative Sulphur Dioxide), Raw Sugar, Apple Juice Concentrate, Sunflower Oil, Prebiotic Fiber Inulin, Skimmed Milk Powder, Honey, Coconut Powder (sugar, Fructose, Coconut, Maize Starch, Sodium Caseinate), Cinnamon, Magnesium Citrate, Calcium Citrate, Vitamins (c, E, Niacin, Pantothenic Acid, B6, B2, B1, Folic Acid, Biotin, B12), Salt, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.48
Enjoy Life Mixed Berry Baked Chewy Bars, Mixed Berry by Enjoy Life Natural Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+29.00kcal, +7.97%)
Total Fat8.93g (+3.48g, +63.85%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-23.00mg, -7.44%)
Total Carbohydrates 75.0g (+2.27g, +3.12%)
Dietary Fiber 3.6g (-7.30g, -66.97%)
Sugars 28.57g (+4.93g, +20.85%)
Sugars, added N/A
Protein 3.57g (-5.52g, -60.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.9mg (-25.30mg, -66.23%)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe2.57mg (+0.61mg, +31.12%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg29.0mg (-44.00mg, -60.27%)
Folate, total0.0ug
Thiamin2.0mg (+1.00mg, +100.00%)
Riboflavin1.821mg (+0.74mg, +68.30%)
Niacin21.429mg (+8.70mg, +68.37%)
Vitamin B-61.786mg (+0.51mg, +40.30%)
Ingredients
Tapioca Syrup, Vegetable Glycerin, Rice Crisps (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Flour Mix (rice, Buckwheat, Millet), Brown Cane Sugar, Dried Cane Syrup, Expeller Pressed Vegetable Oil (safflower Oil And Or Sunflower Oil), Date Paste, Rice Starch, Sweetened Cranberries* (cranberries, Cane Sugar, Sunflower Oil), Ground Flaxseed, Sunflower Seed Butter (roasted Sunflower Kernel, Dried Cane Syrup, Salt), Quinoa Flakes, Puffed Amaranth, Sweetened Strawberries* (strawberries, Cane Sugar, Citric Acid, Sunflower Oil, Rice Flour), Natural Flavor, Leavening (baking Soda), Xanthan Gum, Salt, Vanilla Extract, Malic Acid (natural Flavor Enhancer), Vitamins And Minerals (niacin, Riboflavin, Vitamin B6, Thiamin, Calcium)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.57
Enlightened Crispy Marshmallow Treats, Birthday Cake by Beyond Better Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-4.00kcal, -1.10%)
Total Fat4.0g (-1.45g, -26.61%)
Saturated Fat 2.0g (+1.09g, +119.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 307.0mg (-2.00mg, -0.65%)
Total Carbohydrates 66.67g (-6.06g, -8.33%)
Dietary Fiber 10.7g (-0.20g, -1.83%)
Sugars 12.0g (-11.64g, -49.24%)
Sugars, added N/A
Protein 20.0g (+10.91g, +120.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-38.20mg, -100.00%)
Calcium, Ca80.0mg (+7.00mg, +9.59%)
Iron, Fe1.44mg (-0.52mg, -26.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Protein Blend (milk Protein Concentrate, Soy Protein Isolate), Brown Rice, Brown Rice Syrup, Vegetable Glycerin, Non Gmo Soluble Corn Fiber, Natural Color Sprinkles (sugar, Corn Starch, Palm Oil & Palm Kernel Oil, Dextrin, Soy Lecithin, Curcumin, Turmeric, Annatto, Beet Juice, Vegetable Juice, Beta Carotene, Maltodextrin, Sodium Bicarbonate, Confectioner's Glaze, Carnauba Wax), Palm Oil And Or Canola Oil And Or Sunflower Oil, Agar, Egg White Powder, Natural Flavor, Xanthan Gum, Salt, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.57
Bakery On Main Oat & Honey Granola Bar, Oat & Honey by Garden Of Light Inc

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-11.00kcal, -3.02%)
Total Fat7.35g (+1.90g, +34.86%)
Saturated Fat 1.47g (+0.56g, +61.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (-15.00mg, -4.85%)
Total Carbohydrates 64.71g (-8.02g, -11.03%)
Dietary Fiber 11.8g (+0.90g, +8.26%)
Sugars 23.53g (-0.11g, -0.47%)
Sugars, added N/A
Protein 11.76g (+2.67g, +29.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.5mg (-34.70mg, -90.84%)
Calcium, Ca59.0mg (-14.00mg, -19.18%)
Iron, Fe1.06mg (-0.90mg, -45.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Gluten Free Oats, Brown Rice Syrup, Inulin (dietary Fiber), Cane Sugar, Soy Crisp (soy Protein Isolate, Tapioca Starch, Salt), Brown Rice, Honey, Tapioca Maltodextrin, Agave Syrup, Palm Oil, Expeller Pressed Canola Oil, Sesame Seed, Quinoa, Vegetable Glycerin, Sea Salt, Natural Flavors, Corn Starch, Rice Bran Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.57
Bakery On Main Granola Bar, Oat & Honey by Garden Of Light Inc

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-11.00kcal, -3.02%)
Total Fat7.35g (+1.90g, +34.86%)
Saturated Fat 1.47g (+0.56g, +61.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (-15.00mg, -4.85%)
Total Carbohydrates 64.71g (-8.02g, -11.03%)
Dietary Fiber 11.8g (+0.90g, +8.26%)
Sugars 23.53g (-0.11g, -0.47%)
Sugars, added N/A
Protein 11.76g (+2.67g, +29.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.5mg (-34.70mg, -90.84%)
Calcium, Ca59.0mg (-14.00mg, -19.18%)
Iron, Fe1.06mg (-0.90mg, -45.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Brown Rice Syrup, Inulin (dietary Fiber), Cane Sugar, Soy Crisp (soy Protein Isolate, Tapioca Starch, Salt), Brown Rice, Honey, Tapioca Maltodextrin, Agave Syrup, Palm Oil, Expeller Pressed Canola Oil, Sesame Seed, Quinoa, Vegetable Glycerin, Sea Salt, Natural Flavors, Corn Starch, Rice Bran Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.76
The Invisible Chef Muffin Mix by The Invisible Chef

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat0.0g (-5.45g, -100.00%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+12.00mg, +3.88%)
Total Carbohydrates 82.14g (+9.41g, +12.94%)
Dietary Fiber 3.6g (-7.30g, -66.97%)
Sugars 28.57g (+4.93g, +20.85%)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-38.20mg, -100.00%)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe2.57mg (+0.61mg, +31.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached And Unbromated Flour, Stone Ground Yellow Cornmeal, Sugar, Dried Cranberries, Baking Powder, Natural Flavoring, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.86
In The Mix Oatmeal Cookie Mix, Cranberry Craze by Brand Castle, Llc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-4.00kcal, -1.10%)
Total Fat2.0g (-3.45g, -63.30%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-9.00mg, -2.91%)
Total Carbohydrates 80.0g (+7.27g, +10.00%)
Dietary Fiber 4.0g (-6.90g, -63.30%)
Sugars 36.0g (+12.36g, +52.28%)
Sugars, added N/A
Protein 8.0g (-1.09g, -11.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-38.20mg, -100.00%)
Calcium, Ca80.0mg (+7.00mg, +9.59%)
Iron, Fe2.88mg (+0.92mg, +46.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour Enriched [(bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Rolled Oats, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Brown Sugar (sugar, Molasses), Sugar, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.51
Francisco Chow Mein Noodles by G T Japan, Inc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+18.00kcal, +4.95%)
Total Fat0.0g (-5.45g, -100.00%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 309.0mg (=)
Total Carbohydrates 80.0g (+7.27g, +10.00%)
Dietary Fiber 1.8g (-9.10g, -83.49%)
Sugars 1.82g (-21.82g, -92.30%)
Sugars, added N/A
Protein 14.55g (+5.46g, +60.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.4mg (-33.80mg, -88.48%)
Calcium, Ca73.0mg (=)
Iron, Fe6.55mg (+4.59mg, +234.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodles: Wheat Flour (enriched With: Thiamine, Riboflavin, Niacin, Iron And Folic Acid), Water, Turmeric (natural Color), Fd&c Yellow N*5 (artificial Color) Soy Sauce: Water, Hydrolized Vegetable Protein Soy, Sugar, Iodized Salt, Liquid Caramel (natural Color), Monosodium Glutamate (flavor Enhancer), Dextrose, Sodium Benzoate, (preservative), Acetic Acid, (acidifier), Potassium Sorbate (preservative), Citric Acid (antioxidant) Seasoning: Iodized Salt, Wheat Flour, Monosodium Glutamate (flavor Enhancer), Sugar, Turmeric (natural Color), Celery*, Onion*, Garlic*, Spices, Silicon Dioxide (anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.80
Nature's Promise Granola Bars, Blueberry by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat6.06g (+0.61g, +11.19%)
Saturated Fat 1.52g (+0.61g, +67.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (-21.00mg, -6.80%)
Total Carbohydrates 72.73g (=)
Dietary Fiber 3.0g (-7.90g, -72.48%)
Sugars 33.33g (+9.69g, +40.99%)
Sugars, added N/A
Protein 6.06g (-3.03g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-38.20mg, -100.00%)
Calcium, Ca61.0mg (-12.00mg, -16.44%)
Iron, Fe2.18mg (+0.22mg, +11.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola Cereal (rolled Oats, Crisp Rice [rice Flour, Sugar, Barley Malt Extract, Salt], Wheat Flakes, Brown Sugar, Whey Powder, Soybean Oil, Honey, Molasses), Brown Rice Syrup, Evaporated Cane Juice, Blueberry Flavored Fruit Pieces (sugar, Blueberry Juice Solids [blueberry Juice, Blueberry Extract], Cranberries, Sunflower Oil), Whey Protein Concentrate, Soy Lecithin, Natural Flavors, Salt, Sliced Almonds, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.01
Goya Yellow Rice by Goya Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-8.00kcal, -2.20%)
Total Fat1.11g (-4.34g, -79.63%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 311.0mg (+2.00mg, +0.65%)
Total Carbohydrates 75.56g (+2.83g, +3.89%)
Dietary Fiber 2.2g (-8.70g, -79.82%)
Sugars 0.0g (-23.64g, -100.00%)
Sugars, added N/A
Protein 8.89g (-0.20g, -2.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.7mg (-35.50mg, -92.93%)
Calcium, Ca89.0mg (+16.00mg, +21.92%)
Iron, Fe3.2mg (+1.24mg, +63.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain Parboiled White Rice Enriched With Iron (ferric Orthophosphate), Niacin, Thiamine (thiamine Mononitrate), And Folic Acid, Chicken Boullion (maltodextrin, Sugar, Yeast Extract, Monosodium Glutamate, Granulated Onion, Chicken Fat, Natural Flavor, Granulated Garlic, Less Than 2% Silicon Dioxide [as Anticaking Agent], Spices And Parsley), Dehydrated Onion, Granulated Garlic, Natural Sea Salt, Potasium Chloride, Dehydrated Green Bell Peppers, Tomato Powder, Natural Flavoring, Coriander, Fc&d Yellow #5, And Silicon Dioxide (anticaking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.29
Our Daily Eats, Cinnamon Cranberry Granola by Georgia Peach Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+29.00kcal, +7.97%)
Total Fat16.07g (+10.62g, +194.86%)
Saturated Fat 5.36g (+4.45g, +489.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-5.00mg, -1.62%)
Total Carbohydrates 53.57g (-19.16g, -26.34%)
Dietary Fiber 7.1g (-3.80g, -34.86%)
Sugars 17.86g (-5.78g, -24.45%)
Sugars, added N/A
Protein 10.71g (+1.62g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (-29.60mg, -77.49%)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe2.57mg (+0.61mg, +31.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Maple Syrup, Pumpkin Seeds, Coconut, Brown Sugar, Olive Oil, Sunflower Seeds, Orange Peel, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.73
Newman's Own Hermits, Original by Newman's Own, Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat6.82g (+1.37g, +25.14%)
Saturated Fat 4.55g (+3.64g, +400.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 295.0mg (-14.00mg, -4.53%)
Total Carbohydrates 72.73g (=)
Dietary Fiber 4.5g (-6.40g, -58.72%)
Sugars 40.91g (+17.27g, +73.05%)
Sugars, added N/A
Protein 4.55g (-4.54g, -49.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-38.20mg, -100.00%)
Calcium, Ca91.0mg (+18.00mg, +24.66%)
Iron, Fe6.55mg (+4.59mg, +234.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Organic Raisins, Organic Tapioca Syrup, Organic Sugar, Organic Palm Fruit Oil, Oats, Molasses, Organic Figs, Raisin Paste, Organic Agave Syrup, Vegetable Glycerine, Natural Flavor, Spices, Leavening (baking Soda, Monocalcium Phosphate), Rice Bran Extract, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.73
Newman's Own Hermits Cookie, Ginger by Newman's Own, Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat6.82g (+1.37g, +25.14%)
Saturated Fat 4.55g (+3.64g, +400.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 295.0mg (-14.00mg, -4.53%)
Total Carbohydrates 72.73g (=)
Dietary Fiber 4.5g (-6.40g, -58.72%)
Sugars 40.91g (+17.27g, +73.05%)
Sugars, added N/A
Protein 4.55g (-4.54g, -49.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-38.20mg, -100.00%)
Calcium, Ca91.0mg (+18.00mg, +24.66%)
Iron, Fe6.55mg (+4.59mg, +234.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Organic Raisins, Organic Tapioca Syrup, Organic Sugar, Organic Palm Fruit Oil, Oats, Molasses, Organic Figs, Raisin Paste, Organic Agave Syrup, Vegetable Glycerine, Natural Flavors, Leavening (baking Soda, Monocalcium Phosphate), Rice Bran Extract, Ginger And Other Spices, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.84
Bona Dea Marvelous Muffins Gluten Free Baking Mix, Marvelous Muffins by Us Soy

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.52g (-3.93g, -72.11%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+24.00mg, +7.77%)
Total Carbohydrates 81.82g (+9.09g, +12.50%)
Dietary Fiber 3.0g (-7.90g, -72.48%)
Sugars 30.3g (+6.66g, +28.17%)
Sugars, added N/A
Protein 6.06g (-3.03g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-38.20mg, -100.00%)
Calcium, Ca61.0mg (-12.00mg, -16.44%)
Iron, Fe2.18mg (+0.22mg, +11.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (organic Millet Flour, Teff Flour), Organic Cane Sugar, Organic Potato Starch, Tapioca Starch, Aluminum Free Baking Powder (monocalcium Phosphate, Sodium Bicarbonate And Corn Starch), Baking Soda, Xanthan Gum, Madagascar Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.85
Doctor Kracker Culinary Crisps, Apple Oat Crunch by Kracker Enterprises Llc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+29.00kcal, +7.97%)
Total Fat12.5g (+7.05g, +129.36%)
Saturated Fat 3.57g (+2.66g, +292.31%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 304.0mg (-5.00mg, -1.62%)
Total Carbohydrates 71.43g (-1.30g, -1.79%)
Dietary Fiber 10.7g (-0.20g, -1.83%)
Sugars 21.43g (-2.21g, -9.35%)
Sugars, added N/A
Protein 10.71g (+1.62g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-38.20mg, -100.00%)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe2.57mg (+0.61mg, +31.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Organic Cane Sugar, Organic Oats, Organic Palm Oil, Organic Flax Seeds, Water, Apples, Organic Sesame Seeds, Organic Brown Sugar, Yeast, Sea Salt And Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.85
Doctor Kracker Culinary Crisps, Apple & Oat by Kracker Enterprises Llc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+29.00kcal, +7.97%)
Total Fat12.5g (+7.05g, +129.36%)
Saturated Fat 3.57g (+2.66g, +292.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-5.00mg, -1.62%)
Total Carbohydrates 71.43g (-1.30g, -1.79%)
Dietary Fiber 10.7g (-0.20g, -1.83%)
Sugars 21.43g (-2.21g, -9.35%)
Sugars, added N/A
Protein 10.71g (+1.62g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-38.20mg, -100.00%)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe2.57mg (+0.61mg, +31.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Organic Cane Sugar, Organic Oats, Organic Palm Oil, Organic Flax Seeds, Water, Apples, Organic Sesame Seeds, Organic Brown Sugar, Yeast, Sea Salt And Vanilla Extract