Enlightened Crispy Marshmallow Treats, Birthday Cake by Beyond Better Foods, Llc: Similar Foods

Product:
Crispy Marshmallow Treats, Birthday Cake
Brand:
Enlightened
Maker:
Beyond Better Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665227/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal
Total Fat4.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 307.0mg
Total Carbohydrates 66.67g
Dietary Fiber 10.7g
Sugars 12.0g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg
Iron, Fe1.44mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Protein Blend (milk Protein Concentrate, Soy Protein Isolate), Brown Rice, Brown Rice Syrup, Vegetable Glycerin, Non Gmo Soluble Corn Fiber, Natural Color Sprinkles (sugar, Corn Starch, Palm Oil & Palm Kernel Oil, Dextrin, Soy Lecithin, Curcumin, Turmeric, Annatto, Beet Juice, Vegetable Juice, Beta Carotene, Maltodextrin, Sodium Bicarbonate, Confectioner's Glaze, Carnauba Wax), Palm Oil And Or Canola Oil And Or Sunflower Oil, Agar, Egg White Powder, Natural Flavor, Xanthan Gum, Salt, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.55
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-4.00kcal, -1.11%)
Total Fat1.11g (-2.89g, -72.25%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 311.0mg (+4.00mg, +1.30%)
Total Carbohydrates 75.56g (+8.89g, +13.33%)
Dietary Fiber 2.2g (-8.50g, -79.44%)
Sugars 0.0g (-12.00g, -100.00%)
Sugars, added N/A
Protein 8.89g (-11.11g, -55.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca89.0mg (+9.00mg, +11.25%)
Iron, Fe3.2mg (+1.76mg, +122.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain Parboiled White Rice Enriched With Iron (ferric Orthophosphate), Niacin, Thiamine (thiamine Mononitrate), And Folic Acid, Chicken Boullion (maltodextrin, Sugar, Yeast Extract, Monosodium Glutamate, Granulated Onion, Chicken Fat, Natural Flavor, Granulated Garlic, Less Than 2% Silicon Dioxide [as Anticaking Agent], Spices And Parsley), Dehydrated Onion, Granulated Garlic, Natural Sea Salt, Potasium Chloride, Dehydrated Green Bell Peppers, Tomato Powder, Natural Flavoring, Coriander, Fc&d Yellow #5, And Silicon Dioxide (anticaking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.44
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-3.00kcal, -0.83%)
Total Fat10.71g (+6.71g, +167.75%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-3.00mg, -0.98%)
Total Carbohydrates 46.43g (-20.24g, -30.36%)
Dietary Fiber 10.7g (=)
Sugars 3.57g (-8.43g, -70.25%)
Sugars, added N/A
Protein 17.86g (-2.14g, -10.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe5.14mg (+3.70mg, +256.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Pea Flour, Lentils, Sunflower Oil, Salt, Red Chili Powder And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+15.00kcal, +4.17%)
Total Fat11.25g (+7.25g, +181.25%)
Saturated Fat 7.5g (+5.50g, +275.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+5.00mg, +1.63%)
Total Carbohydrates 57.5g (-9.17g, -13.75%)
Dietary Fiber 17.5g (+6.80g, +63.55%)
Sugars 20.0g (+8.00g, +66.67%)
Sugars, added N/A
Protein 22.5g (+2.50g, +12.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca100.0mg (+20.00mg, +25.00%)
Iron, Fe1.8mg (+0.36mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Flavored Coating (sucrose, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk Powder, Yogurt Powder [cultured Whey And Nonfat Milk], Soy Lecithin [an Emulsifier], Vanilla), Protein Blend (soy Protein Isolate, Soy Protein Crisps [soy Protein Isolate, Tapioca Starch, Salt], Calcium Caseinate, Whey Protein Isolate), Maltitol Syrup, Maltodextrin (fibersol), Glycerine, Evaporated Cane Juice Invert Syrup, Isomalto Oligosaccharides (prebiotic Fiber), Palm Oil, Gum Arabic, Natural Almond Butter, Natural Flavor, Dried Fruit Blend (strawberries, Raspberries), Citric Acid, Sea Salt, Bacillus Coagulans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.51
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+22.00kcal, +6.11%)
Total Fat0.0g (-4.00g, -100.00%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 309.0mg (+2.00mg, +0.65%)
Total Carbohydrates 80.0g (+13.33g, +19.99%)
Dietary Fiber 1.8g (-8.90g, -83.18%)
Sugars 1.82g (-10.18g, -84.83%)
Sugars, added N/A
Protein 14.55g (-5.45g, -27.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.4mg (+4.40mg)
Calcium, Ca73.0mg (-7.00mg, -8.75%)
Iron, Fe6.55mg (+5.11mg, +354.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodles: Wheat Flour (enriched With: Thiamine, Riboflavin, Niacin, Iron And Folic Acid), Water, Turmeric (natural Color), Fd&c Yellow N*5 (artificial Color) Soy Sauce: Water, Hydrolized Vegetable Protein Soy, Sugar, Iodized Salt, Liquid Caramel (natural Color), Monosodium Glutamate (flavor Enhancer), Dextrose, Sodium Benzoate, (preservative), Acetic Acid, (acidifier), Potassium Sorbate (preservative), Citric Acid (antioxidant) Seasoning: Iodized Salt, Wheat Flour, Monosodium Glutamate (flavor Enhancer), Sugar, Turmeric (natural Color), Celery*, Onion*, Garlic*, Spices, Silicon Dioxide (anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.65
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat2.0g (-2.00g, -50.00%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-7.00mg, -2.28%)
Total Carbohydrates 80.0g (+13.33g, +19.99%)
Dietary Fiber 4.0g (-6.70g, -62.62%)
Sugars 36.0g (+24.00g, +200.00%)
Sugars, added N/A
Protein 8.0g (-12.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe2.88mg (+1.44mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour Enriched [(bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Rolled Oats, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Brown Sugar (sugar, Molasses), Sugar, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.96
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat14.0g (+10.00g, +250.00%)
Saturated Fat 6.0g (+4.00g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-7.00mg, -2.28%)
Total Carbohydrates 46.0g (-20.67g, -31.00%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 4.0g (-8.00g, -66.67%)
Sugars, added N/A
Protein 26.0g (+6.00g, +30.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe3.6mg (+2.16mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols18.0g
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Casein), Brown Rice Syrup, Coating (maltitol, Cocoa Butter, Chocolate, Sodium Caseinate, Milk Fat, Soy Lecithin, Natural Flavors, Salt), Maltitol, Chicory Fiber, Almonds, Cocoa Soy Crisps (soy Protein Isolate, Alkalized Cocoa, Tapioca Starch), Glycerin, Alkalized Cocoa, Coconut, Canola Oil, Natural Flavors, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.10
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+11.00kcal, +3.06%)
Total Fat4.29g (+0.29g, +7.25%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-21.00mg, -6.84%)
Total Carbohydrates 65.71g (-0.96g, -1.44%)
Dietary Fiber 11.4g (+0.70g, +6.54%)
Sugars 5.71g (-6.29g, -52.42%)
Sugars, added N/A
Protein 17.14g (-2.86g, -14.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca57.0mg (-23.00mg, -28.75%)
Iron, Fe4.11mg (+2.67mg, +185.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Brown Rice, Salt, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.37
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+11.00kcal, +3.06%)
Total Fat4.29g (+0.29g, +7.25%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-21.00mg, -6.84%)
Total Carbohydrates 65.71g (-0.96g, -1.44%)
Dietary Fiber 11.4g (+0.70g, +6.54%)
Sugars 20.0g (+8.00g, +66.67%)
Sugars, added N/A
Protein 17.14g (-2.86g, -14.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-23.00mg, -28.75%)
Iron, Fe3.09mg (+1.65mg, +114.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated2.86g
Ingredients
Rolled Whole Grain Blend (hard Red Wheat, Oats, Rye, Triticale, Barley), Brown Rice Syrup, Soy Protein Isolate, Cranberries, Dried Cane Syrup, Defatted Soy Grits, Invert Cane Syrup, Chicory Root Fiber, Chia Seeds, Degermed Yellow Corn Flour, Rice Starch, Vegetable Glycerin, Expeller Pressed Canola Oil, Honey, Oat Fiber, Salt, Lemon Powder, Natural Flavors, Kashi Seven Whole Grains & Sesame Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seed), Soy Lecithin, Nonfat Milk, Almond Flour, Peanut Flour, Mixed Tocopherols For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.20
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat6.0g (+2.00g, +50.00%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 280.0mg (-27.00mg, -8.79%)
Total Carbohydrates 72.0g (+5.33g, +7.99%)
Dietary Fiber 8.0g (-2.70g, -25.23%)
Sugars 32.0g (+20.00g, +166.67%)
Sugars, added N/A
Protein 12.0g (-8.00g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe2.88mg (+1.44mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Whole Grain Rolled Oats, Gluten Free Whole Grain Oat Flour, Light Brown Sugar, Organic Raisins (organic Raisins, Organic Vegetable Oil), Cane Sugar, Almond Meal, Cinnamon, Contains 2% Or Less Of: Sea Salt And Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.52
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+27.00kcal, +7.50%)
Total Fat7.26g (+3.26g, +81.50%)
Saturated Fat 1.61g (-0.39g, -19.50%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 306.0mg (-1.00mg, -0.33%)
Total Carbohydrates 66.13g (-0.54g, -0.81%)
Dietary Fiber 8.1g (-2.60g, -24.30%)
Sugars 20.97g (+8.97g, +74.75%)
Sugars, added N/A
Protein 16.13g (-3.87g, -19.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-15.00mg, -18.75%)
Iron, Fe2.32mg (+0.88mg, +61.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, soluble3.0g
Ingredients
Whole Grain Rolled Oats, Sugar, Whey Protein Concentrate, Almonds, Dried Cranberries, Whey Protein Isolate, Salt, Maltodextrin, Natural Flavor, Rice Flour, Vegetable Oils (sunflower, Canola, Safflower And Or Almond Oil), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.01
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (+32.00kcal, +8.89%)
Total Fat8.82g (+4.82g, +120.50%)
Saturated Fat 1.96g (-0.04g, -2.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (-13.00mg, -4.23%)
Total Carbohydrates 64.71g (-1.96g, -2.94%)
Dietary Fiber 11.8g (+1.10g, +10.28%)
Sugars 1.96g (-10.04g, -83.67%)
Sugars, added N/A
Protein 13.73g (-6.27g, -31.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca78.0mg (-2.00mg, -2.50%)
Iron, Fe3.53mg (+2.09mg, +145.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Organic Whole Grain Oats, Organic Chia Seed, Organic Flaxseed, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.21
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+7.00kcal, +1.94%)
Total Fat3.33g (-0.67g, -16.75%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-24.00mg, -7.82%)
Total Carbohydrates 83.33g (+16.66g, +24.99%)
Dietary Fiber 3.3g (-7.40g, -69.16%)
Sugars 3.33g (-8.67g, -72.25%)
Sugars, added N/A
Protein 6.67g (-13.33g, -66.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe2.4mg (+0.96mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Whole Grain Brown Rice, Organic Cane Syrup, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.45
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+7.00kcal, +1.94%)
Total Fat3.33g (-0.67g, -16.75%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-24.00mg, -7.82%)
Total Carbohydrates 83.33g (+16.66g, +24.99%)
Dietary Fiber 3.3g (-7.40g, -69.16%)
Sugars 3.33g (-8.67g, -72.25%)
Sugars, added N/A
Protein 6.67g (-13.33g, -66.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe2.4mg (+0.96mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble3.0g
Fiber, soluble3.0g
Ingredients
Organic Whole Grain Brown Rice, Organic Cane Syrup, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.12
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+33.00kcal, +9.17%)
Total Fat12.5g (+8.50g, +212.50%)
Saturated Fat 3.57g (+1.57g, +78.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-3.00mg, -0.98%)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 10.7g (=)
Sugars 21.43g (+9.43g, +78.58%)
Sugars, added N/A
Protein 10.71g (-9.29g, -46.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.57mg (+1.13mg, +78.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Organic Cane Sugar, Organic Oats, Organic Palm Oil, Organic Flax Seeds, Water, Apples, Organic Sesame Seeds, Organic Brown Sugar, Yeast, Sea Salt And Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.12
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+33.00kcal, +9.17%)
Total Fat12.5g (+8.50g, +212.50%)
Saturated Fat 3.57g (+1.57g, +78.50%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 304.0mg (-3.00mg, -0.98%)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 10.7g (=)
Sugars 21.43g (+9.43g, +78.58%)
Sugars, added N/A
Protein 10.71g (-9.29g, -46.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.57mg (+1.13mg, +78.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Organic Cane Sugar, Organic Oats, Organic Palm Oil, Organic Flax Seeds, Water, Apples, Organic Sesame Seeds, Organic Brown Sugar, Yeast, Sea Salt And Vanilla