Francisco Chow Mein Noodles by G T Japan, Inc: Similar Foods

Product:
Chow Mein Noodles
Brand:
Francisco
Maker:
G T Japan, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2164608/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Francisco Chow Mein Noodles by G T Japan, Inc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 309.0mg
Total Carbohydrates 80.0g
Dietary Fiber 1.8g
Sugars 1.82g
Sugars, added N/A
Protein 14.55g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.4mg
Calcium, Ca73.0mg
Iron, Fe6.55mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodles: Wheat Flour (enriched With: Thiamine, Riboflavin, Niacin, Iron And Folic Acid), Water, Turmeric (natural Color), Fd&c Yellow N*5 (artificial Color) Soy Sauce: Water, Hydrolized Vegetable Protein Soy, Sugar, Iodized Salt, Liquid Caramel (natural Color), Monosodium Glutamate (flavor Enhancer), Dextrose, Sodium Benzoate, (preservative), Acetic Acid, (acidifier), Potassium Sorbate (preservative), Citric Acid (antioxidant) Seasoning: Iodized Salt, Wheat Flour, Monosodium Glutamate (flavor Enhancer), Sugar, Turmeric (natural Color), Celery*, Onion*, Garlic*, Spices, Silicon Dioxide (anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.19
Bob's Red Mill Organic Oatmeal, Classic by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (+10.00kcal, +2.62%)
Total Fat8.82g (+8.82g)
Saturated Fat 1.96g (+1.96g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (-15.00mg, -4.85%)
Total Carbohydrates 64.71g (-15.29g, -19.11%)
Dietary Fiber 11.8g (+10.00g, +555.56%)
Sugars 1.96g (+0.14g, +7.69%)
Sugars, added N/A
Protein 13.73g (-0.82g, -5.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca78.0mg (+5.00mg, +6.85%)
Iron, Fe3.53mg (-3.02mg, -46.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Whole Grain Oats, Organic Chia Seed, Organic Flaxseed, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.10
Doctor Kracker Culinary Crisps, Apple Oat Crunch by Kracker Enterprises Llc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+11.00kcal, +2.88%)
Total Fat12.5g (+12.50g)
Saturated Fat 3.57g (+3.57g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 304.0mg (-5.00mg, -1.62%)
Total Carbohydrates 71.43g (-8.57g, -10.71%)
Dietary Fiber 10.7g (+8.90g, +494.44%)
Sugars 21.43g (+19.61g, +1077.47%)
Sugars, added N/A
Protein 10.71g (-3.84g, -26.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe2.57mg (-3.98mg, -60.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Organic Cane Sugar, Organic Oats, Organic Palm Oil, Organic Flax Seeds, Water, Apples, Organic Sesame Seeds, Organic Brown Sugar, Yeast, Sea Salt And Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.10
Doctor Kracker Culinary Crisps, Apple & Oat by Kracker Enterprises Llc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+11.00kcal, +2.88%)
Total Fat12.5g (+12.50g)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-5.00mg, -1.62%)
Total Carbohydrates 71.43g (-8.57g, -10.71%)
Dietary Fiber 10.7g (+8.90g, +494.44%)
Sugars 21.43g (+19.61g, +1077.47%)
Sugars, added N/A
Protein 10.71g (-3.84g, -26.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe2.57mg (-3.98mg, -60.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Organic Cane Sugar, Organic Oats, Organic Palm Oil, Organic Flax Seeds, Water, Apples, Organic Sesame Seeds, Organic Brown Sugar, Yeast, Sea Salt And Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.51
Enlightened Crispy Marshmallow Treats, Birthday Cake by Beyond Better Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-22.00kcal, -5.76%)
Total Fat4.0g (+4.00g)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 307.0mg (-2.00mg, -0.65%)
Total Carbohydrates 66.67g (-13.33g, -16.66%)
Dietary Fiber 10.7g (+8.90g, +494.44%)
Sugars 12.0g (+10.18g, +559.34%)
Sugars, added N/A
Protein 20.0g (+5.45g, +37.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca80.0mg (+7.00mg, +9.59%)
Iron, Fe1.44mg (-5.11mg, -78.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Protein Blend (milk Protein Concentrate, Soy Protein Isolate), Brown Rice, Brown Rice Syrup, Vegetable Glycerin, Non Gmo Soluble Corn Fiber, Natural Color Sprinkles (sugar, Corn Starch, Palm Oil & Palm Kernel Oil, Dextrin, Soy Lecithin, Curcumin, Turmeric, Annatto, Beet Juice, Vegetable Juice, Beta Carotene, Maltodextrin, Sodium Bicarbonate, Confectioner's Glaze, Carnauba Wax), Palm Oil And Or Canola Oil And Or Sunflower Oil, Agar, Egg White Powder, Natural Flavor, Xanthan Gum, Salt, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.73
Goya Yellow Rice by Goya Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-26.00kcal, -6.81%)
Total Fat1.11g (+1.11g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 311.0mg (+2.00mg, +0.65%)
Total Carbohydrates 75.56g (-4.44g, -5.55%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 8.89g (-5.66g, -38.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.7mg (-1.70mg, -38.64%)
Calcium, Ca89.0mg (+16.00mg, +21.92%)
Iron, Fe3.2mg (-3.35mg, -51.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain Parboiled White Rice Enriched With Iron (ferric Orthophosphate), Niacin, Thiamine (thiamine Mononitrate), And Folic Acid, Chicken Boullion (maltodextrin, Sugar, Yeast Extract, Monosodium Glutamate, Granulated Onion, Chicken Fat, Natural Flavor, Granulated Garlic, Less Than 2% Silicon Dioxide [as Anticaking Agent], Spices And Parsley), Dehydrated Onion, Granulated Garlic, Natural Sea Salt, Potasium Chloride, Dehydrated Green Bell Peppers, Tomato Powder, Natural Flavoring, Coriander, Fc&d Yellow #5, And Silicon Dioxide (anticaking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.51
Quaker Protein, Cranberry Almond Instant Oatmeal, Cranberry Almond by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+5.00kcal, +1.31%)
Total Fat7.26g (+7.26g)
Saturated Fat 1.61g (+1.61g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 306.0mg (-3.00mg, -0.97%)
Total Carbohydrates 66.13g (-13.87g, -17.34%)
Dietary Fiber 8.1g (+6.30g, +350.00%)
Sugars 20.97g (+19.15g, +1052.20%)
Sugars, added N/A
Protein 16.13g (+1.58g, +10.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-8.00mg, -10.96%)
Iron, Fe2.32mg (-4.23mg, -64.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, soluble3.0g
Ingredients
Whole Grain Rolled Oats, Sugar, Whey Protein Concentrate, Almonds, Dried Cranberries, Whey Protein Isolate, Salt, Maltodextrin, Natural Flavor, Rice Flour, Vegetable Oils (sunflower, Canola, Safflower And Or Almond Oil), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.59
Wild Harvest Organic Brown Crisp Rice by Star Markets Co

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-15.00kcal, -3.93%)
Total Fat3.33g (+3.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-26.00mg, -8.41%)
Total Carbohydrates 83.33g (+3.33g, +4.16%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 3.33g (+1.51g, +82.97%)
Sugars, added N/A
Protein 6.67g (-7.88g, -54.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca67.0mg (-6.00mg, -8.22%)
Iron, Fe2.4mg (-4.15mg, -63.36%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Whole Grain Brown Rice, Organic Cane Syrup, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.87
Field Day Golden Rice Crisps Organic Whole Grain Cereal, Golden Rice Crisps by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-15.00kcal, -3.93%)
Total Fat3.33g (+3.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-26.00mg, -8.41%)
Total Carbohydrates 83.33g (+3.33g, +4.16%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 3.33g (+1.51g, +82.97%)
Sugars, added N/A
Protein 6.67g (-7.88g, -54.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca67.0mg (-6.00mg, -8.22%)
Iron, Fe2.4mg (-4.15mg, -63.36%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble3.0g
Fiber, soluble3.0g
Ingredients
Organic Whole Grain Brown Rice, Organic Cane Syrup, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
Quaker Banana Nut Instant Oatmeal, Banana Nut by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+11.00kcal, +2.88%)
Total Fat8.2g (+8.20g)
Saturated Fat 1.64g (+1.64g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 311.0mg (+2.00mg, +0.65%)
Total Carbohydrates 65.57g (-14.43g, -18.04%)
Dietary Fiber 6.6g (+4.80g, +266.67%)
Sugars 19.67g (+17.85g, +980.77%)
Sugars, added N/A
Protein 16.39g (+1.84g, +12.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca66.0mg (-7.00mg, -9.59%)
Iron, Fe2.36mg (-4.19mg, -63.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.46g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.28g
Fiber, soluble3.0g
Ingredients
Whole Grain Rolled Oats, Sugar, Whey Protein Concentrate, Walnuts Coated With Rosemary Extract (contains Sunflower Oil), Freeze Dried Bananas, Whey Protein Isolate, Salt, Banana Flake Powder, Natural Flavor, Maltodextrin, Soy Lecithin, Modified Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.02
Quaker Warm & Crunchy Granola Honey Almond (8 1 69 Oz) 13 5 Ounce 8 Pack Bag In Box by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+14.00kcal, +3.66%)
Total Fat9.38g (+9.38g)
Saturated Fat 1.04g (+1.04g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-17.00mg, -5.50%)
Total Carbohydrates 75.0g (-5.00g, -6.25%)
Dietary Fiber 8.3g (+6.50g, +361.11%)
Sugars 20.83g (+19.01g, +1044.51%)
Sugars, added N/A
Protein 10.42g (-4.13g, -28.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca83.0mg (+10.00mg, +13.70%)
Iron, Fe2.25mg (-4.30mg, -65.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Brown Rice Crisps [whole Grain Brown Rice, Sugar, Barley Malt, Salt], Canola Oil, Honey, Whey, Corn Starch, Polydextrose, Nonfat Dry Milk, Molasses, Whey Protein Concentrate, Salt, Sodium Bicarbonate, Natural Flavor, Dried Coconut, Cinnamon, Sunflower Oil), Almonds Contains Wheat, Almond, Milk And Coconut Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.04
Kind Apple Cinnamon Almond Oatmeal, Apple Cinnamon Almond by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+13.00kcal, +3.40%)
Total Fat10.47g (+10.47g)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (+17.00mg, +5.50%)
Total Carbohydrates 67.44g (-12.56g, -15.70%)
Dietary Fiber 9.3g (+7.50g, +416.67%)
Sugars 16.28g (+14.46g, +794.51%)
Sugars, added N/A
Protein 11.63g (-2.92g, -20.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+1.00mg, +1.37%)
Iron, Fe2.33mg (-4.22mg, -64.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.65g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.49g
Ingredients
Oats, Almonds, Apple, Cane Sugar, Sea Salt, Cinnamon, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.28
Bob's Red Mill Organic Oatmeal With Flax & Chia, Fruit & Seed by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat10.0g (+10.00g)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-9.00mg, -2.91%)
Total Carbohydrates 65.71g (-14.29g, -17.86%)
Dietary Fiber 11.4g (+9.60g, +533.33%)
Sugars 14.29g (+12.47g, +685.16%)
Sugars, added N/A
Protein 12.86g (-1.69g, -11.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca57.0mg (-16.00mg, -21.92%)
Iron, Fe3.86mg (-2.69mg, -41.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Whole Grain Oats, Organic Date Crumbles (organic Dates, Organic Oat Flour), Organic Cane Sugar, Organic Unsulfured Raisins (organic Raisins, Organic Sunflower Oil), Organic Flaxseeds, Organic Chia Seeds, Organic Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Sunflower Seeds, Organic Pumpkin Seeds, Salt, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.35
Love Grown Cereal, Original Power O's by Love Grown Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-11.00kcal, -2.88%)
Total Fat4.29g (+4.29g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-23.00mg, -7.44%)
Total Carbohydrates 65.71g (-14.29g, -17.86%)
Dietary Fiber 11.4g (+9.60g, +533.33%)
Sugars 5.71g (+3.89g, +213.74%)
Sugars, added N/A
Protein 17.14g (+2.59g, +17.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.4mg (-1.00mg, -22.73%)
Calcium, Ca57.0mg (-16.00mg, -21.92%)
Iron, Fe4.11mg (-2.44mg, -37.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Brown Rice, Salt, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.41
Mauer Sports Nutrition, Protein Minis by Fou Dre Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat12.0g (+12.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-9.00mg, -2.91%)
Total Carbohydrates 64.0g (-16.00g, -20.00%)
Dietary Fiber 8.0g (+6.20g, +344.44%)
Sugars 20.0g (+18.18g, +998.90%)
Sugars, added N/A
Protein 12.0g (-2.55g, -17.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca80.0mg (+7.00mg, +9.59%)
Iron, Fe4.32mg (-2.23mg, -34.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Tapioca, Peanuts, Oat Flour,glycerin, Cacao Powder, Sea Salt, Nuvous (isomaltulose, Non Gmo Fruit Sugar, Stevia Ext (reb A), Citrus Extract, Cherry Extract) ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.41
Mauer Sports Nutrition, Cashew Butter by Madrona, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat12.0g (+12.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-9.00mg, -2.91%)
Total Carbohydrates 64.0g (-16.00g, -20.00%)
Dietary Fiber 8.0g (+6.20g, +344.44%)
Sugars 20.0g (+18.18g, +998.90%)
Sugars, added N/A
Protein 12.0g (-2.55g, -17.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca80.0mg (+7.00mg, +9.59%)
Iron, Fe4.32mg (-2.23mg, -34.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Tapioca, Oat Flour, Peanut Butter, Cashews, Glycerin, Sea Salt, Nuvous (isomaltulose, Non Gmo Fruit Sugar, Stevia Ext (reb A), Citrus Extract, Cherry Extract)