In The Mix Oatmeal Cookie Mix, Cranberry Craze by Brand Castle, Llc: Similar Foods

Product:
Oatmeal Cookie Mix, Cranberry Craze
Brand:
In The Mix
Maker:
Brand Castle, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1946079/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal
Total Fat2.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 300.0mg
Total Carbohydrates 80.0g
Dietary Fiber 4.0g
Sugars 36.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg
Iron, Fe2.88mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour Enriched [(bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Rolled Oats, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Brown Sugar (sugar, Molasses), Sugar, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.56
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+4.00kcal, +1.11%)
Total Fat6.82g (+4.82g, +241.00%)
Saturated Fat 4.55g (+4.55g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 295.0mg (-5.00mg, -1.67%)
Total Carbohydrates 72.73g (-7.27g, -9.09%)
Dietary Fiber 4.5g (+0.50g, +12.50%)
Sugars 40.91g (+4.91g, +13.64%)
Sugars, added N/A
Protein 4.55g (-3.45g, -43.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (+11.00mg, +13.75%)
Iron, Fe6.55mg (+3.67mg, +127.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Organic Raisins, Organic Tapioca Syrup, Organic Sugar, Organic Palm Fruit Oil, Oats, Molasses, Organic Figs, Raisin Paste, Organic Agave Syrup, Vegetable Glycerine, Natural Flavors, Leavening (baking Soda, Monocalcium Phosphate), Rice Bran Extract, Ginger And Other Spices, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.56
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+4.00kcal, +1.11%)
Total Fat6.82g (+4.82g, +241.00%)
Saturated Fat 4.55g (+4.55g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 295.0mg (-5.00mg, -1.67%)
Total Carbohydrates 72.73g (-7.27g, -9.09%)
Dietary Fiber 4.5g (+0.50g, +12.50%)
Sugars 40.91g (+4.91g, +13.64%)
Sugars, added N/A
Protein 4.55g (-3.45g, -43.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (+11.00mg, +13.75%)
Iron, Fe6.55mg (+3.67mg, +127.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Organic Raisins, Organic Tapioca Syrup, Organic Sugar, Organic Palm Fruit Oil, Oats, Molasses, Organic Figs, Raisin Paste, Organic Agave Syrup, Vegetable Glycerine, Natural Flavor, Spices, Leavening (baking Soda, Monocalcium Phosphate), Rice Bran Extract, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.98
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat6.0g (+4.00g, +200.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 280.0mg (-20.00mg, -6.67%)
Total Carbohydrates 72.0g (-8.00g, -10.00%)
Dietary Fiber 8.0g (+4.00g, +100.00%)
Sugars 32.0g (-4.00g, -11.11%)
Sugars, added N/A
Protein 12.0g (+4.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe2.88mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Whole Grain Rolled Oats, Gluten Free Whole Grain Oat Flour, Light Brown Sugar, Organic Raisins (organic Raisins, Organic Vegetable Oil), Cane Sugar, Almond Meal, Cinnamon, Contains 2% Or Less Of: Sea Salt And Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.74
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-7.00kcal, -1.94%)
Total FatN/A
Saturated Fat 3.92g (+3.92g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 294.0mg (-6.00mg, -2.00%)
Total Carbohydrates 68.63g (-11.37g, -14.21%)
Dietary Fiber 2.0g (-2.00g, -50.00%)
Sugars 49.02g (+13.02g, +36.17%)
Sugars, added N/A
Protein 1.96g (-6.04g, -75.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca78.0mg (-2.00mg, -2.50%)
Iron, Fe0.0mg (-2.88mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.96g
Fatty acids, total polyunsaturated1.96g
Ingredients
Ingredients: Sugar, Water, Unbleached And Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Dextrose, Eggs, Corn Syrup, High Fructose Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Wheat Starch, Salt, Mono And Diglycerides, Corn Flour, Corn Starch, Wheat Gluten, Titanium Dioxide (color), Calcium Carbonate, Sodium Stearoyl Lactylate, Polysorbate 60, Propylene Glycol Monoester, Natural And Artificial Flavors, Sodium Alginate, Glycerine, Soy Lecithin, Potato Starch, Agar, Datem, Monoglycerides, Wheat Flour, Cellulose Gum, Lactic Acid, Sorbitan Monostearate, Maltodextrin, Sunflower Lecithin, Ascorbic Acid, Enzymes, Xanthan Gum, Tricalcium Phosphate, Beta Carotene (color), Guar Gum, Citric Acid, Caramel Color, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate, Topped With Candy Sprinkles (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil [cottonseed Oil And Soybean Oil], Dextrin, Soy Lecithin, Fd&c Red #40 Lake, Confectioner's Glaze, Fd&c Blue #1 Lake, Natural And Artificial Flavor, Carnauba Wax, Fd&c Yellow #6 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-3.00kcal, -0.83%)
Total Fat0.0g (-2.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+21.00mg, +7.00%)
Total Carbohydrates 82.14g (+2.14g, +2.67%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 28.57g (-7.43g, -20.64%)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.57mg (-0.31mg, -10.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached And Unbromated Flour, Stone Ground Yellow Cornmeal, Sugar, Dried Cranberries, Baking Powder, Natural Flavoring, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.60
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+4.00kcal, +1.11%)
Total Fat6.06g (+4.06g, +203.00%)
Saturated Fat 1.52g (+1.52g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (-12.00mg, -4.00%)
Total Carbohydrates 72.73g (-7.27g, -9.09%)
Dietary Fiber 3.0g (-1.00g, -25.00%)
Sugars 33.33g (-2.67g, -7.42%)
Sugars, added N/A
Protein 6.06g (-1.94g, -24.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-19.00mg, -23.75%)
Iron, Fe2.18mg (-0.70mg, -24.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola Cereal (rolled Oats, Crisp Rice [rice Flour, Sugar, Barley Malt Extract, Salt], Wheat Flakes, Brown Sugar, Whey Powder, Soybean Oil, Honey, Molasses), Brown Rice Syrup, Evaporated Cane Juice, Blueberry Flavored Fruit Pieces (sugar, Blueberry Juice Solids [blueberry Juice, Blueberry Extract], Cranberries, Sunflower Oil), Whey Protein Concentrate, Soy Lecithin, Natural Flavors, Salt, Sliced Almonds, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.62
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-7.00kcal, -1.94%)
Total Fat8.82g (+6.82g, +341.00%)
Saturated Fat 3.92g (+3.92g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 294.0mg (-6.00mg, -2.00%)
Total Carbohydrates 68.63g (-11.37g, -14.21%)
Dietary Fiber 2.0g (-2.00g, -50.00%)
Sugars 49.02g (+13.02g, +36.17%)
Sugars, added N/A
Protein 1.96g (-6.04g, -75.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca78.0mg (-2.00mg, -2.50%)
Iron, Fe0.0mg (-2.88mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.96g
Fatty acids, total polyunsaturated1.96g
Ingredients
Ingredients: Sugar, Water, Unbleached And Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Dextrose, Eggs, Corn Syrup, High Fructose Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Wheat Starch, Salt, Mono And Diglycerides, Corn Flour, Corn Starch, Wheat Gluten, Titanium Dioxide (color), Calcium Carbonate, Sodium Stearoyl Lactylate, Polysorbate 60, Propylene Glycol Monoester, Natural And Artificial Flavors, Sodium Alginate, Glycerine, Soy Lecithin, Potato Starch, Agar, Datem, Monoglycerides, Wheat Flour, Cellulose Gum, Lactic Acid, Sorbitan Monostearate, Maltodextrin, Sunflower Lecithin, Ascorbic Acid, Enzymes, Xanthan Gum, Tricalcium Phosphate, Beta Carotene (color), Guar Gum, Citric Acid, Caramel Color, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate, Topped With Candy Sprinkles (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil [cottonseed Oil And Soybean Oil], Dextrin, Soy Lecithin, Fd&c Red #40 Lake, Confectioner's Glaze, Fd&c Blue #1 Lake, Natural And Artificial Flavor, Carnauba Wax, Fd&c Yellow #6 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.25
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+18.00kcal, +5.00%)
Total Fat8.89g (+6.89g, +344.50%)
Saturated Fat 4.44g (+4.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (-11.00mg, -3.67%)
Total Carbohydrates 68.89g (-11.11g, -13.89%)
Dietary Fiber 8.9g (+4.90g, +122.50%)
Sugars 35.56g (-0.44g, -1.22%)
Sugars, added N/A
Protein 6.67g (-1.33g, -16.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+9.00mg, +11.25%)
Iron, Fe2.4mg (-0.48mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Fig Paste, Organic Whole Oat Flour, Organic Oats, Organic Brown Rice Syrup (organic Brown Rice, Pure Filtered Water), Organic White Chocolate (organic Sugar, Organic Whole Milk, Organic Cocoa Butter, Organic Soy Lecithin, Organic Natural Vanilla Flavor), Organic Dried Blueberries, Organic Blueberry Juice Concentrate, White Drizzle (sugar, Fractionated Palm Kernel Oil, Non Fat Milk, Whole Milk, Whey Powder, Palm Oil, Soy Lecithin, Natural Vanilla Flavor), Organic Soy Butter (organic Roasted Dehulled Ground Soybeans, Organic Soybean Oil, Salt), Rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Water, Organic Soy Lecithin, Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives), Baking Soda, Sea Salt, Organic Blueberry Flavor Powder (organic Dextrose And Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.11
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+25.00kcal, +6.94%)
Total Fat5.77g (+3.77g, +188.50%)
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (-12.00mg, -4.00%)
Total Carbohydrates 80.77g (+0.77g, +0.96%)
Dietary Fiber 3.8g (-0.20g, -5.00%)
Sugars 42.31g (+6.31g, +17.53%)
Sugars, added N/A
Protein 7.69g (-0.31g, -3.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-3.00mg, -3.75%)
Iron, Fe2.77mg (-0.11mg, -3.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour Enriched [(bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Sprinkles [sugar, Corn Starch, Vegetable Oil (palm, Palm Kernel), Dextrin, Soy Lecithin, Confectioner's Glaze, Natural & Artificial Flavor, Carnauba Wax, Yellow 5 Lake, Red 3, Red 40, Blue 1], Sanding Sugar (sugar, Confectioner's Glaze, Carnauba Wax, Red 3), Brown Sugar (sugar, Molasses), Rolled Oats, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+15.00kcal, +4.17%)
Total Fat7.5g (+5.50g, +275.00%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 80.0g (=)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 47.5g (+11.50g, +31.94%)
Sugars, added N/A
Protein 2.5g (-5.50g, -68.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+20.00mg, +25.00%)
Iron, Fe2.7mg (-0.18mg, -6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Nonfat Milk, Hydrogenated Coconut Oil, Almonds, And Less Than 2% Of Honey, Salt, Egg Whites, Canola And Or Safflower And Or Palm Oil, Modified Soy Protein, Natural Flavor, Tbhq And Citric Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.65
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat4.0g (+2.00g, +100.00%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 307.0mg (+7.00mg, +2.33%)
Total Carbohydrates 66.67g (-13.33g, -16.66%)
Dietary Fiber 10.7g (+6.70g, +167.50%)
Sugars 12.0g (-24.00g, -66.67%)
Sugars, added N/A
Protein 20.0g (+12.00g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe1.44mg (-1.44mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Protein Blend (milk Protein Concentrate, Soy Protein Isolate), Brown Rice, Brown Rice Syrup, Vegetable Glycerin, Non Gmo Soluble Corn Fiber, Natural Color Sprinkles (sugar, Corn Starch, Palm Oil & Palm Kernel Oil, Dextrin, Soy Lecithin, Curcumin, Turmeric, Annatto, Beet Juice, Vegetable Juice, Beta Carotene, Maltodextrin, Sodium Bicarbonate, Confectioner's Glaze, Carnauba Wax), Palm Oil And Or Canola Oil And Or Sunflower Oil, Agar, Egg White Powder, Natural Flavor, Xanthan Gum, Salt, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.05
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+5.00kcal, +1.39%)
Total Fat21.15g (+19.15g, +957.50%)
Saturated Fat 7.69g (+7.69g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-17.00mg, -5.67%)
Total Carbohydrates 63.46g (-16.54g, -20.68%)
Dietary Fiber 3.8g (-0.20g, -5.00%)
Sugars 36.54g (+0.54g, +1.50%)
Sugars, added N/A
Protein 9.62g (+1.62g, +20.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-3.00mg, -3.75%)
Iron, Fe4.15mg (+1.27mg, +44.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spread (32g): Sugar, Vegetable Oils (palm), Hazelnuts, Low Fat Cocoa Powder, Skimmed Milk Powder, Whey Milk Powder, Lactose, Emulsifier, Soy Lecithin, Natural Vanilla Flavor Breadsticks (20g): Enriched Wheat Flour (wheat Flour, Malted Barley Flour Niacin, Reduced Iron, Thiamine, Riboflavin Folic Acid), Palm Oil, Yeast, Salt, Corn And Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.20
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-7.00kcal, -1.94%)
Total Fat7.35g (+5.35g, +267.50%)
Saturated Fat 1.47g (+1.47g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (-6.00mg, -2.00%)
Total Carbohydrates 64.71g (-15.29g, -19.11%)
Dietary Fiber 11.8g (+7.80g, +195.00%)
Sugars 23.53g (-12.47g, -34.64%)
Sugars, added N/A
Protein 11.76g (+3.76g, +47.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.5mg (+3.50mg)
Calcium, Ca59.0mg (-21.00mg, -26.25%)
Iron, Fe1.06mg (-1.82mg, -63.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Gluten Free Oats, Brown Rice Syrup, Inulin (dietary Fiber), Cane Sugar, Soy Crisp (soy Protein Isolate, Tapioca Starch, Salt), Brown Rice, Honey, Tapioca Maltodextrin, Agave Syrup, Palm Oil, Expeller Pressed Canola Oil, Sesame Seed, Quinoa, Vegetable Glycerin, Sea Salt, Natural Flavors, Corn Starch, Rice Bran Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.20
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-7.00kcal, -1.94%)
Total Fat7.35g (+5.35g, +267.50%)
Saturated Fat 1.47g (+1.47g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (-6.00mg, -2.00%)
Total Carbohydrates 64.71g (-15.29g, -19.11%)
Dietary Fiber 11.8g (+7.80g, +195.00%)
Sugars 23.53g (-12.47g, -34.64%)
Sugars, added N/A
Protein 11.76g (+3.76g, +47.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.5mg (+3.50mg)
Calcium, Ca59.0mg (-21.00mg, -26.25%)
Iron, Fe1.06mg (-1.82mg, -63.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Brown Rice Syrup, Inulin (dietary Fiber), Cane Sugar, Soy Crisp (soy Protein Isolate, Tapioca Starch, Salt), Brown Rice, Honey, Tapioca Maltodextrin, Agave Syrup, Palm Oil, Expeller Pressed Canola Oil, Sesame Seed, Quinoa, Vegetable Glycerin, Sea Salt, Natural Flavors, Corn Starch, Rice Bran Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.59
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+4.00kcal, +1.11%)
Total Fat6.82g (+4.82g, +241.00%)
Saturated Fat 2.27g (+2.27g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (-27.00mg, -9.00%)
Total Carbohydrates 72.73g (-7.27g, -9.09%)
Dietary Fiber 4.5g (+0.50g, +12.50%)
Sugars 45.45g (+9.45g, +26.25%)
Sugars, added N/A
Protein 4.55g (-3.45g, -43.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (+11.00mg, +13.75%)
Iron, Fe6.55mg (+3.67mg, +127.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Organic Raisins, Organic Tapioca Syrup, Organic Sugar, Organic Palm Fruit Oil, Oats, Molasses, Organic Figs, Raisin Paste, Organic Agave Syrup, Vegetable Glycerine, Cinnamon And Other Spices, Leavening (baking Soda, Monocalcium Phosphate), Natural Flavor, Rice Bran Extract, Salt, Xanthan Gum