Nature's Promise Granola Bars, Blueberry by Ahold Usa, Inc: Similar Foods
- Product:
- Granola Bars, Blueberry
- Brand:
- Nature's Promise
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1862469/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal | |
| Total Fat | 6.06g | |
| Saturated Fat | 1.52g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 288.0mg | |
| Total Carbohydrates | 72.73g | |
| Dietary Fiber | 3.0g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 6.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg | |
| Iron, Fe | 2.18mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola Cereal (rolled Oats, Crisp Rice [rice Flour, Sugar, Barley Malt Extract, Salt], Wheat Flakes, Brown Sugar, Whey Powder, Soybean Oil, Honey, Molasses), Brown Rice Syrup, Evaporated Cane Juice, Blueberry Flavored Fruit Pieces (sugar, Blueberry Juice Solids [blueberry Juice, Blueberry Extract], Cranberries, Sunflower Oil), Whey Protein Concentrate, Soy Lecithin, Natural Flavors, Salt, Sliced Almonds, Malic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (=) | |
| Total Fat | 6.06g (=) | |
| Saturated Fat | 1.52g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (-15.00mg, -5.21%) | |
| Total Carbohydrates | 72.73g (=) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.06g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (=) | |
| Iron, Fe | 2.18mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola Cereal (rolled Oats, Crisp Rice [rice Flour, Sugar, Barley Malt Extract, Salt], Wheat Flakes, Brown Sugar, Whey Powder, Soybean Oil, Honey, Molasses), Brown Rice Syrup, Evaporated Cane Juice, Raspberry Flavored Fruit Pieces (sugar, Cranberries, Citric Acid, Natural Raspberry Flavor With Other Natural Flavors, Elderberry Juice Concentrate, Sunflower Oil), Raspberry Juice Concentrate, Whey Protein Concentrate, Soy Lecithin, Natural Flavors, Red Beet Powder, Salt, Sliced Almonds, Malic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (=) | |
| Total Fat | 6.06g (=) | |
| Saturated Fat | 1.52g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (-15.00mg, -5.21%) | |
| Total Carbohydrates | 72.73g (=) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.06g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (=) | |
| Iron, Fe | 2.18mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola Cereal (rolled Oats, Crisp Rice [rice Flour, Sugar, Barley Malt Extract, Salt], Wheat Flakes, Brown Sugar, Whey Powder, Soybean Oil, Honey, Molasses), Brown Rice Syrup, Evaporated Cane Juice, Strawberry Flavored Fruit Pieces (sugar, Cranberries, Citric Acid, Natural Strawberry Flavor With Other Natural Flavors, Elderberry Juice Concentrate, Sunflower Oil), Strawberry Juice Concentrate, Whey Protein Concentrate, Soy Lecithin, Natural Flavors, Red Beet Powder, Salt, Sliced Almonds, Malic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+7.00kcal, +1.92%) | |
| Total Fat | 4.29g (-1.77g, -29.21%) | |
| Saturated Fat | 0.0g (-1.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-2.00mg, -0.69%) | |
| Total Carbohydrates | 65.71g (-7.02g, -9.65%) | |
| Dietary Fiber | 11.4g (+8.40g, +280.00%) | |
| Sugars | 20.0g (-13.33g, -39.99%) | |
| Sugars, added | N/A | |
| Protein | 17.14g (+11.08g, +182.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-4.00mg, -6.56%) | |
| Iron, Fe | 3.09mg (+0.91mg, +41.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Rolled Whole Grain Blend (hard Red Wheat, Oats, Rye, Triticale, Barley), Brown Rice Syrup, Soy Protein Isolate, Cranberries, Dried Cane Syrup, Defatted Soy Grits, Invert Cane Syrup, Chicory Root Fiber, Chia Seeds, Degermed Yellow Corn Flour, Rice Starch, Vegetable Glycerin, Expeller Pressed Canola Oil, Honey, Oat Fiber, Salt, Lemon Powder, Natural Flavors, Kashi Seven Whole Grains & Sesame Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seed), Soy Lecithin, Nonfat Milk, Almond Flour, Peanut Flour, Mixed Tocopherols For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-4.00kcal, -1.10%) | |
| Total Fat | 6.0g (-0.06g, -0.99%) | |
| Saturated Fat | 0.0g (-1.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (-8.00mg, -2.78%) | |
| Total Carbohydrates | 72.0g (-0.73g, -1.00%) | |
| Dietary Fiber | 8.0g (+5.00g, +166.67%) | |
| Sugars | 32.0g (-1.33g, -3.99%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+5.94g, +98.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+19.00mg, +31.15%) | |
| Iron, Fe | 2.88mg (+0.70mg, +32.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Rolled Oats, Gluten Free Whole Grain Oat Flour, Light Brown Sugar, Organic Raisins (organic Raisins, Organic Vegetable Oil), Cane Sugar, Almond Meal, Cinnamon, Contains 2% Or Less Of: Sea Salt And Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-11.00kcal, -3.02%) | |
| Total Fat | 8.82g (+2.76g, +45.54%) | |
| Saturated Fat | 2.94g (+1.42g, +93.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 279.0mg (-9.00mg, -3.13%) | |
| Total Carbohydrates | 61.76g (-10.97g, -15.08%) | |
| Dietary Fiber | 11.8g (+8.80g, +293.33%) | |
| Sugars | 23.53g (-9.80g, -29.40%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+5.70g, +94.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-2.00mg, -3.28%) | |
| Iron, Fe | 1.06mg (-1.12mg, -51.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Brown Rice Syrup, Inulin (dietary Fiber), Soy Crisp (soy Protein Isolate, Tapioca Starch, Salt), Cane Sugar, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Rice, Tapioca Maltodextrin, Agave Syrup, Palm Oil, Expeller Pressed Canola Oil, Sesame Seed, Vegetable Glycerin, Quinoa, Sea Salt, Cocoa Powder, Natural Flavors, Corn Starch, Honey, Rice Bran Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-4.00kcal, -1.10%) | |
| Total Fat | 2.0g (-4.06g, -67.00%) | |
| Saturated Fat | 0.0g (-1.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+12.00mg, +4.17%) | |
| Total Carbohydrates | 80.0g (+7.27g, +10.00%) | |
| Dietary Fiber | 4.0g (+1.00g, +33.33%) | |
| Sugars | 36.0g (+2.67g, +8.01%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.94g, +32.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+19.00mg, +31.15%) | |
| Iron, Fe | 2.88mg (+0.70mg, +32.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour Enriched [(bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Rolled Oats, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Brown Sugar (sugar, Molasses), Sugar, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (+1.00kcal, +0.27%) | |
| Total Fat | 21.15g (+15.09g, +249.01%) | |
| Saturated Fat | 7.69g (+6.17g, +405.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (-5.00mg, -1.74%) | |
| Total Carbohydrates | 63.46g (-9.27g, -12.75%) | |
| Dietary Fiber | 3.8g (+0.80g, +26.67%) | |
| Sugars | 36.54g (+3.21g, +9.63%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+3.56g, +58.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (+16.00mg, +26.23%) | |
| Iron, Fe | 4.15mg (+1.97mg, +90.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spread (32g): Sugar, Vegetable Oils (palm), Hazelnuts, Low Fat Cocoa Powder, Skimmed Milk Powder, Whey Milk Powder, Lactose, Emulsifier, Soy Lecithin, Natural Vanilla Flavor Breadsticks (20g): Enriched Wheat Flour (wheat Flour, Malted Barley Flour Niacin, Reduced Iron, Thiamine, Riboflavin Folic Acid), Palm Oil, Yeast, Salt, Corn And Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-8.00kcal, -2.20%) | |
| Total Fat | 15.58g (+9.52g, +157.10%) | |
| Saturated Fat | 2.6g (+1.08g, +71.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (-13.00mg, -4.51%) | |
| Total Carbohydrates | 54.55g (-18.18g, -25.00%) | |
| Dietary Fiber | 1.3g (-1.70g, -56.67%) | |
| Sugars | 32.47g (-0.86g, -2.58%) | |
| Sugars, added | N/A | |
| Protein | 1.3g (-4.76g, -78.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.6mg (+1.60mg) | |
| Calcium, Ca | 65.0mg (+4.00mg, +6.56%) | |
| Iron, Fe | 0.94mg (-1.24mg, -56.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pure Cane Sugar, Applesauce (apples, Water), Brown Rice Flour, Non Gmo Canola Oil, Potato Starch, Organic Soy Milk (water, Soybeans), Vegan Butter Substitute (palm Fruit, Canola And Olive Oils; Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid, Annatto), Organic Palm Oil Shortening, Tapioca Flour, Baking Powder, Vanilla, Cornstarch, Xanthan Gum, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+23.00kcal, +6.32%) | |
| Total Fat | 10.67g (+4.61g, +76.07%) | |
| Saturated Fat | 1.33g (-0.19g, -12.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 293.0mg (+5.00mg, +1.74%) | |
| Total Carbohydrates | 70.67g (-2.06g, -2.83%) | |
| Dietary Fiber | 8.0g (+5.00g, +166.67%) | |
| Sugars | 26.67g (-6.66g, -19.98%) | |
| Sugars, added | N/A | |
| Protein | 9.33g (+3.27g, +53.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (-8.00mg, -13.11%) | |
| Iron, Fe | 2.4mg (+0.22mg, +10.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Multigrain Blend (whole Grain Rolled Oats, Rolled Barley Whole Grain Rolled Rye),whole Grain Rolled Oats, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Sugar, Walnuts, Dried Apples (apples, Calcium Stearate, Sodium Metabisulfites), Natural Flavor, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-7.00kcal, -1.92%) | |
| Total Fat | 0.0g (-6.06g, -100.00%) | |
| Saturated Fat | 0.0g (-1.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-20.00mg, -6.94%) | |
| Total Carbohydrates | 82.14g (+9.41g, +12.94%) | |
| Dietary Fiber | 3.6g (+0.60g, +20.00%) | |
| Sugars | 25.0g (-8.33g, -24.99%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.08g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+10.00mg, +16.39%) | |
| Iron, Fe | 1.29mg (-0.89mg, -40.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Cocoa (processed With Alkali), Caramel Color, Salt, Artificial Flavor, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+21.00kcal, +5.77%) | |
| Total Fat | 13.46g (+7.40g, +122.11%) | |
| Saturated Fat | 3.85g (+2.33g, +153.29%) | |
| Trans Fat | 3.85g (+3.85g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (=) | |
| Total Carbohydrates | 65.38g (-7.35g, -10.11%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 30.77g (-2.56g, -7.68%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-2.21g, -36.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (+16.00mg, +26.23%) | |
| Iron, Fe | 1.38mg (-0.80mg, -36.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oils), High Fructose Corn Syrup, Water, Corn Syrup, Leavening [baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Baking Soda], Dried Whey, Dried Eggs, Emulsifier [water, Sorbitan Monostearate, Polysorbate 60, Mono And Diglycerides, Sodium Propionate (preservative), Phosphoric Acid], Natural And Artificial Flavors, Salt, Soy Lecithin (emulsifier), Sorbitol, Artificial Colors (yellow #5, Yellow #6, Red #40) Filled With: Water, Corn Syrup, Strawberry Puree, High Fructose Corn Syrup, Dextrose, Modified Food Starch, Sodium Alginate, Sugar, Sodium Hexametaphosphate, Calcium Phosphate, Citric Acid, Gellan Gum, Sodium Citrate, Salt, Preservatives (potassium Sorbate, Sodium Propionate, Sodium Benzoate), Artificial Flavor, Artificial Color (red #40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+21.00kcal, +5.77%) | |
| Total Fat | 5.77g (-0.29g, -4.79%) | |
| Saturated Fat | 3.85g (+2.33g, +153.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (=) | |
| Total Carbohydrates | 80.77g (+8.04g, +11.05%) | |
| Dietary Fiber | 3.8g (+0.80g, +26.67%) | |
| Sugars | 42.31g (+8.98g, +26.94%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.63g, +26.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (+16.00mg, +26.23%) | |
| Iron, Fe | 2.77mg (+0.59mg, +27.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour Enriched [(bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Sprinkles [sugar, Corn Starch, Vegetable Oil (palm, Palm Kernel), Dextrin, Soy Lecithin, Confectioner's Glaze, Natural & Artificial Flavor, Carnauba Wax, Yellow 5 Lake, Red 3, Red 40, Blue 1], Sanding Sugar (sugar, Confectioner's Glaze, Carnauba Wax, Red 3), Brown Sugar (sugar, Molasses), Rolled Oats, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-11.00kcal, -3.02%) | |
| Total Fat | 8.82g (+2.76g, +45.54%) | |
| Saturated Fat | 3.92g (+2.40g, +157.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 294.0mg (+6.00mg, +2.08%) | |
| Total Carbohydrates | 68.63g (-4.10g, -5.64%) | |
| Dietary Fiber | 2.0g (-1.00g, -33.33%) | |
| Sugars | 49.02g (+15.69g, +47.07%) | |
| Sugars, added | N/A | |
| Protein | 1.96g (-4.10g, -67.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 78.0mg (+17.00mg, +27.87%) | |
| Iron, Fe | 0.0mg (-2.18mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.96g | |
| Fatty acids, total polyunsaturated | 1.96g | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Water, Unbleached And Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Dextrose, Eggs, Corn Syrup, High Fructose Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Wheat Starch, Salt, Mono And Diglycerides, Corn Flour, Corn Starch, Wheat Gluten, Titanium Dioxide (color), Calcium Carbonate, Sodium Stearoyl Lactylate, Polysorbate 60, Propylene Glycol Monoester, Natural And Artificial Flavors, Sodium Alginate, Glycerine, Soy Lecithin, Potato Starch, Agar, Datem, Monoglycerides, Wheat Flour, Cellulose Gum, Lactic Acid, Sorbitan Monostearate, Maltodextrin, Sunflower Lecithin, Ascorbic Acid, Enzymes, Xanthan Gum, Tricalcium Phosphate, Beta Carotene (color), Guar Gum, Citric Acid, Caramel Color, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate, Topped With Candy Sprinkles (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil [cottonseed Oil And Soybean Oil], Dextrin, Soy Lecithin, Fd&c Red #40 Lake, Confectioner's Glaze, Fd&c Blue #1 Lake, Natural And Artificial Flavor, Carnauba Wax, Fd&c Yellow #6 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-11.00kcal, -3.02%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.92g (+2.40g, +157.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 294.0mg (+6.00mg, +2.08%) | |
| Total Carbohydrates | 68.63g (-4.10g, -5.64%) | |
| Dietary Fiber | 2.0g (-1.00g, -33.33%) | |
| Sugars | 49.02g (+15.69g, +47.07%) | |
| Sugars, added | N/A | |
| Protein | 1.96g (-4.10g, -67.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 78.0mg (+17.00mg, +27.87%) | |
| Iron, Fe | 0.0mg (-2.18mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.96g | |
| Fatty acids, total polyunsaturated | 1.96g | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Water, Unbleached And Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Dextrose, Eggs, Corn Syrup, High Fructose Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Wheat Starch, Salt, Mono And Diglycerides, Corn Flour, Corn Starch, Wheat Gluten, Titanium Dioxide (color), Calcium Carbonate, Sodium Stearoyl Lactylate, Polysorbate 60, Propylene Glycol Monoester, Natural And Artificial Flavors, Sodium Alginate, Glycerine, Soy Lecithin, Potato Starch, Agar, Datem, Monoglycerides, Wheat Flour, Cellulose Gum, Lactic Acid, Sorbitan Monostearate, Maltodextrin, Sunflower Lecithin, Ascorbic Acid, Enzymes, Xanthan Gum, Tricalcium Phosphate, Beta Carotene (color), Guar Gum, Citric Acid, Caramel Color, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate, Topped With Candy Sprinkles (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil [cottonseed Oil And Soybean Oil], Dextrin, Soy Lecithin, Fd&c Red #40 Lake, Confectioner's Glaze, Fd&c Blue #1 Lake, Natural And Artificial Flavor, Carnauba Wax, Fd&c Yellow #6 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-3.00kcal, -0.82%) | |
| Total Fat | 13.89g (+7.83g, +129.21%) | |
| Saturated Fat | 0.0g (-1.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (-10.00mg, -3.47%) | |
| Total Carbohydrates | 63.89g (-8.84g, -12.15%) | |
| Dietary Fiber | 19.4g (+16.40g, +546.67%) | |
| Sugars | 13.89g (-19.44g, -58.33%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+5.05g, +83.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (-5.00mg, -8.20%) | |
| Iron, Fe | 2.0mg (-0.18mg, -8.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Tapioca Fiber, Organic Peanut Butter, Organic Raisins, Organic Peanuts, Organic Cane Sugar, Organic Erythritol, Organic Tapioca Starch, Organic Vegetable Glycerin, Organic Sunflower Oil, Natural Flavors, Organic Pea Protein, Organic Sunflower Lecithin, Organic Acacia Gum, Sea Salt, Baking Soda | ||