Larabar, Uber, Crunchy Nut Bar, Cherry Cobbler by Small Planet Foods, Inc: Similar Foods

Product:
Larabar, Uber, Crunchy Nut Bar, Cherry Cobbler
Brand:
Larabar
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1926724/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal
Total Fat30.0g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 262.0mg
Total Carbohydrates 47.5g
Dietary Fiber 5.0g
Sugars 30.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg
Iron, Fe2.7mg
Potassium, K500.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated17.5g
Fatty acids, total polyunsaturated7.5g
Ingredients
Almonds, Dried Cherries, Brown Rice Syrup, Pecans, Raisins, Cashews, Dates, Honey, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.78
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat23.33g (-6.67g, -22.23%)
Saturated Fat 8.33g (+5.83g, +233.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+21.00mg, +8.02%)
Total Carbohydrates 60.0g (+12.50g, +26.32%)
Dietary Fiber 13.3g (+8.30g, +166.00%)
Sugars 16.67g (-13.33g, -44.43%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+13.00mg, +13.00%)
Iron, Fe3.33mg (+0.63mg, +23.33%)
Potassium, K507.0mg (+7.00mg, +1.40%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.0g (-7.50g, -42.86%)
Fatty acids, total polyunsaturated5.0g (-2.50g, -33.33%)
Ingredients
Gluten Free Whole Grain Rolled Oats*, Gluten Free Whole Oat Flour*, Coconut Sugar*, Avocado Oil*, Coconut Syrup*, Roasted Cashews*, Dried Coconut*, Chia Seeds*, Coconut Oil*, Gluten Free Oat Fiber*, Spices* (turmeric*, Cinnamon*, Ginger*, Black Pepper*), Sea Salt, Flavors* (vanilla*, Cardamom*), Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.74
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat33.33g (+3.33g, +11.10%)
Saturated Fat 6.67g (+4.17g, +166.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-29.00mg, -11.07%)
Total Carbohydrates 43.33g (-4.17g, -8.78%)
Dietary Fiber 6.7g (+1.70g, +34.00%)
Sugars 26.67g (-3.33g, -11.10%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe6.67mg (+3.97mg, +147.04%)
Potassium, K500.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cashews, Chocolate Chunks (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin), Dried Cherries (red Tart Cherries, Sugar), Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.44
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat26.67g (-3.33g, -11.10%)
Saturated Fat 3.33g (+0.83g, +33.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+21.00mg, +8.02%)
Total Carbohydrates 50.0g (+2.50g, +5.26%)
Dietary Fiber 6.7g (+1.70g, +34.00%)
Sugars 33.33g (+3.33g, +11.10%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe3.6mg (+0.90mg, +33.33%)
Potassium, K500.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.67g (-5.83g, -33.31%)
Fatty acids, total polyunsaturated11.67g (+4.17g, +55.60%)
Ingredients
Carnberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Almonds (almonds, Peanut Oil, Salt) Golden Raisins (rasins, Sulfhur Doixide (for Color) Sunflower Kernels (sunflower Kernels Peanut Oil, Salt), Pumpkin Kernels, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.15
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat35.0g (+5.00g, +16.67%)
Saturated Fat 10.0g (+7.50g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (+13.00mg, +4.96%)
Total Carbohydrates 40.0g (-7.50g, -15.79%)
Dietary Fiber 15.0g (+10.00g, +200.00%)
Sugars 15.0g (-15.00g, -50.00%)
Sugars, added N/A
Protein 15.0g (+5.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-30.00mg, -30.00%)
Iron, Fe5.0mg (+2.30mg, +85.19%)
Potassium, K505.0mg (+5.00mg, +1.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated17.5g (=)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated10.0g (+2.50g, +33.33%)
Ingredients
Salted Caramel Dark Chocolate Nut Peanuts, Almonds, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Cashews, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Natural Flavor, Soy Lecithin, Cocoa Butter,dark Chocolate Almond Coconut Almonds, Coconut, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Chicory Root Fiber, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Soy Lecithin, Sea Salt, Natural Flavor, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.42
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat35.71g (+5.71g, +19.03%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+24.00mg, +9.16%)
Total Carbohydrates 57.14g (+9.64g, +20.29%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 28.57g (-1.43g, -4.77%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+14.00mg, +14.00%)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, K514.0mg (+14.00mg, +2.80%)
Vitamin D, IU0.0IU
Ingredients
Sriracha Glazed Pecans (pecans, Rice Syrup, Sriracha Seasoning [cane Sugar, Sea Salt, Garlic Powder, Yeast Extract, Citric Acid, Onion Powder, Rice Concentrate, Spice, Spice Extractives, Extractives Of Paprika {color}], Sugar, Butter [cream], Annatto [color], Salt), Honey Roasted Sliced Almonds (almonds, Sugar, Freshness]), Golden Raisins (dried Thomphson Seedless Grapes, Sulfur Dioxide [to Preserve Color], Glycerin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat32.14g (+2.14g, +7.13%)
Saturated Fat 3.57g (+1.07g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+24.00mg, +9.16%)
Total Carbohydrates 46.43g (-1.07g, -2.25%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 25.0g (-5.00g, -16.67%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+11.00mg, +11.00%)
Iron, Fe3.57mg (+0.87mg, +32.22%)
Potassium, K479.0mg (-21.00mg, -4.20%)
Vitamin D, IU0.0IU
Ingredients
Dry Roasted Nuts & Seeds (almonds, Cashews, Pumpkin Seeds), Tapioca Syrup, Cane Sugar, Zante Currants (treated With Sunflower Oil), Crisp Rice (rice Flour, Sugar, Salt), Himalayan Pink Salt, Dried Blueberries (blueberries, Sugar), Natural Blueberry Flavor, Pomegranate Juice Powder (pomegranate, Maltodextrin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.08
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat26.67g (-3.33g, -11.10%)
Saturated Fat 3.33g (+0.83g, +33.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+21.00mg, +8.02%)
Total Carbohydrates 56.67g (+9.17g, +19.31%)
Dietary Fiber 13.3g (+8.30g, +166.00%)
Sugars 6.67g (-23.33g, -77.77%)
Sugars, added N/A
Protein 3.33g (-6.67g, -66.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe1.2mg (-1.50mg, -55.56%)
Potassium, K467.0mg (-33.00mg, -6.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Carrots, Non Hydrogenated Canola Oil, Fructose, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.08
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat26.67g (-3.33g, -11.10%)
Saturated Fat 3.33g (+0.83g, +33.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+21.00mg, +8.02%)
Total Carbohydrates 56.67g (+9.17g, +19.31%)
Dietary Fiber 13.3g (+8.30g, +166.00%)
Sugars 6.67g (-23.33g, -77.77%)
Sugars, added N/A
Protein 3.33g (-6.67g, -66.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe1.2mg (-1.50mg, -55.56%)
Potassium, K467.0mg (-33.00mg, -6.60%)
Vitamin D, IU0.0IU
Ingredients
Carrots, Non Hydrogenated Canola Oil, Fructose, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.81
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat20.0g (-10.00g, -33.33%)
Saturated Fat 6.67g (+4.17g, +166.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+5.00mg, +1.91%)
Total Carbohydrates 63.33g (+15.83g, +33.33%)
Dietary Fiber 13.3g (+8.30g, +166.00%)
Sugars 16.67g (-13.33g, -44.43%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+27.00mg, +27.00%)
Iron, Fe3.33mg (+0.63mg, +23.33%)
Potassium, K467.0mg (-33.00mg, -6.60%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.33g (-9.17g, -52.40%)
Fatty acids, total polyunsaturated5.0g (-2.50g, -33.33%)
Ingredients
Gluten Free Whole Grain Rolled Oats*, Gluten Free Whole Oat Flour*, Coconut Sugar*, Avocado Oil*, Chia Seeds*, Honey*, Dried Coconut*, Coconut Oil*, Freeze Dried Berry Blend* (freeze Dried Blueberries*, Freeze Dried Strawberries*, Freeze Dried Raspberries*), Gluten Free Oat Fiber*, Strawberry Flavor*, Greens Blend* (barley Grass*, Spirulina*, Wheatgrass*, Broccoli*, Chlorella*, Kale*, Spinach*), Freeze Dried Strawberry Powder*, Sea Salt, Tocohperols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.86
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+13.00kcal, +2.74%)
Total Fat26.83g (-3.17g, -10.57%)
Saturated Fat 6.1g (+3.60g, +144.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-30.00mg, -11.45%)
Total Carbohydrates 53.66g (+6.16g, +12.97%)
Dietary Fiber 4.9g (-0.10g, -2.00%)
Sugars 36.59g (+6.59g, +21.97%)
Sugars, added N/A
Protein 12.2g (+2.20g, +22.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-27.00mg, -27.00%)
Iron, Fe2.44mg (-0.26mg, -9.63%)
Potassium, K488.0mg (-12.00mg, -2.40%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Raisins, Milk Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Natural Flavor], Sugar, Artificial Color [blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens], Corn Syrup, Wax, Dextrin), Cashews, Dried Sweetened Pineapple (pineapple, Sugar, Citric Acid, Sodium Metabisulfite [for Color Retention]), Almonds, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Dried Sweetened Papaya (papaya, Sugar, Contains 1% Or Less Of The Following: Sodium Metabisulfite [as Preservative], Yellow 6), Sweetened Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.68
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-11.00kcal, -2.32%)
Total Fat21.43g (-8.57g, -28.57%)
Saturated Fat 2.31g (-0.19g, -7.60%)
Trans Fat 0.11g (+0.11g)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+21.00mg, +8.02%)
Total Carbohydrates 57.14g (+9.64g, +20.29%)
Dietary Fiber 14.3g (+9.30g, +186.00%)
Sugars 1.75g (-28.25g, -94.17%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe3.21mg (+0.51mg, +18.89%)
Potassium, K536.0mg (+36.00mg, +7.20%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated14.56g (-2.94g, -16.80%)
Fatty acids, total polyunsaturated5.36g (-2.14g, -28.53%)
Ingredients
Black Beans*, Stone Ground Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Brown Rice Flour, Flax Seed, Sesame Seed, Sunflower Seeds, Sea Salt, Quinoa *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.68
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-11.00kcal, -2.32%)
Total Fat21.43g (-8.57g, -28.57%)
Saturated Fat 2.31g (-0.19g, -7.60%)
Trans Fat 0.11g (+0.11g)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+21.00mg, +8.02%)
Total Carbohydrates 57.14g (+9.64g, +20.29%)
Dietary Fiber 14.3g (+9.30g, +186.00%)
Sugars 1.75g (-28.25g, -94.17%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe3.21mg (+0.51mg, +18.89%)
Potassium, K536.0mg (+36.00mg, +7.20%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated14.56g (-2.94g, -16.80%)
Fatty acids, total polyunsaturated5.36g (-2.14g, -28.53%)
Ingredients
Black Beans*, Stone Ground Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Brown Rice Flour, Flax Seed, Sesame Seed, Sunflower Seeds, Sea Salt, Quinoa *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.98
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-11.00kcal, -2.32%)
Total Fat21.43g (-8.57g, -28.57%)
Saturated Fat 3.57g (+1.07g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+6.00mg, +2.29%)
Total Carbohydrates 53.57g (+6.07g, +12.78%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 7.14g (-22.86g, -76.20%)
Sugars, added N/A
Protein 17.86g (+7.86g, +78.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe1.79mg (-0.91mg, -33.70%)
Potassium, K464.0mg (-36.00mg, -7.20%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated14.29g (-3.21g, -18.34%)
Fatty acids, total polyunsaturated5.36g (-2.14g, -28.53%)
Ingredients
Peanut Butter (peanuts, Cane Sugar, Salt), Yellow Corn (degermed), Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.47
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-11.00kcal, -2.32%)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 3.57g (+1.07g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-12.00mg, -4.58%)
Total Carbohydrates 46.43g (-1.07g, -2.25%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 21.43g (-8.57g, -28.57%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe4.64mg (+1.94mg, +71.85%)
Potassium, K464.0mg (-36.00mg, -7.20%)
Vitamin D, IU0.0IU
Ingredients
88 Acres Seed Blend (organic Sunflower Seeds, Organic Pumpkin Seeds, Ground Flax Seeds), Gluten Free Certified Oats, Maple Syrup, Organic Powdered Sugar (organic Cane Sugar, Organic Tapioca Starch), Organic Expeller Pressed Sunflower Oil, Organic Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.82
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-11.00kcal, -2.32%)
Total Fat21.43g (-8.57g, -28.57%)
Saturated Fat 1.79g (-0.71g, -28.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+24.00mg, +9.16%)
Total Carbohydrates 57.14g (+9.64g, +20.29%)
Dietary Fiber 14.3g (+9.30g, +186.00%)
Sugars 0.0g (-30.00g, -100.00%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe3.21mg (+0.51mg, +18.89%)
Potassium, K536.0mg (+36.00mg, +7.20%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated14.29g (-3.21g, -18.34%)
Fatty acids, total polyunsaturated5.36g (-2.14g, -28.53%)
Ingredients
Black Beans*, Stone Ground Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Brown Rice Flour, Flax Seed, Sesame Seed, Sunflower Seeds, Sea Salt, Quinoa