Great Value Sweet, Spicy Pecan And Almond Sriracha Glazed Pecans, Honey Sliced Almonds And Golden Raisins Mix, Sweet, Spicy Pecan And Almond by Wal Mart Stores, Inc: Similar Foods
- Product:
- Sweet, Spicy Pecan And Almond Sriracha Glazed Pecans, Honey Sliced Almonds And Golden Raisins Mix, Sweet, Spicy Pecan And Almond
- Brand:
- Great Value
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2131635/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 35.71g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 286.0mg | |
| Total Carbohydrates | 57.14g | |
| Dietary Fiber | 0.0g | |
| Sugars | 28.57g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 514.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sriracha Glazed Pecans (pecans, Rice Syrup, Sriracha Seasoning [cane Sugar, Sea Salt, Garlic Powder, Yeast Extract, Citric Acid, Onion Powder, Rice Concentrate, Spice, Spice Extractives, Extractives Of Paprika {color}], Sugar, Butter [cream], Annatto [color], Salt), Honey Roasted Sliced Almonds (almonds, Sugar, Freshness]), Golden Raisins (dried Thomphson Seedless Grapes, Sulfur Dioxide [to Preserve Color], Glycerin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.33g (-12.38g, -34.67%) | |
| Saturated Fat | 8.33g (+8.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (-3.00mg, -1.05%) | |
| Total Carbohydrates | 60.0g (+2.86g, +5.01%) | |
| Dietary Fiber | 13.3g (+13.30g) | |
| Sugars | 16.67g (-11.90g, -41.65%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (-1.00mg, -0.88%) | |
| Iron, Fe | 3.33mg (+3.33mg) | |
| Potassium, K | 507.0mg (-7.00mg, -1.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Rolled Oats*, Gluten Free Whole Oat Flour*, Coconut Sugar*, Avocado Oil*, Coconut Syrup*, Roasted Cashews*, Dried Coconut*, Chia Seeds*, Coconut Oil*, Gluten Free Oat Fiber*, Spices* (turmeric*, Cinnamon*, Ginger*, Black Pepper*), Sea Salt, Flavors* (vanilla*, Cardamom*), Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (-12.00kcal, -2.40%) | |
| Total Fat | 32.56g (-3.15g, -8.82%) | |
| Saturated Fat | 4.65g (+4.65g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (+28.00mg, +9.79%) | |
| Total Carbohydrates | 39.53g (-17.61g, -30.82%) | |
| Dietary Fiber | 7.0g (+7.00g) | |
| Sugars | 27.91g (-0.66g, -2.31%) | |
| Sugars, added | N/A | |
| Protein | 16.28g (+1.99g, +13.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (-2.00mg, -1.75%) | |
| Iron, Fe | 4.65mg (+4.65mg) | |
| Potassium, K | 512.0mg (-2.00mg, -0.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Peanuts, Pumpkin Seeds, Cashews, Dried Cherries (cherries, Sugar, Sunflower Oil), Sweetened Dried Blueberries (blueberries, Sugar, Sunflower Oil), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 33.33g (-2.38g, -6.66%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+31.00mg, +10.84%) | |
| Total Carbohydrates | 40.0g (-17.14g, -30.00%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 26.67g (-1.90g, -6.65%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+2.38g, +16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-4.00mg, -3.51%) | |
| Iron, Fe | 3.33mg (+3.33mg) | |
| Potassium, K | 513.0mg (-1.00mg, -0.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Peanuts, Pumpkin Seeds, Cashews, Dried Cherries (cherries, Sugar, Sunflower Oil), Sweetened Dried Blueberries (blueberries, Sugar, Sunflower Oil), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 35.0g (-0.71g, -1.99%) | |
| Saturated Fat | 6.25g (+6.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (-11.00mg, -3.85%) | |
| Total Carbohydrates | 27.5g (-29.64g, -51.87%) | |
| Dietary Fiber | 7.5g (+7.50g) | |
| Sugars | 12.5g (-16.07g, -56.25%) | |
| Sugars, added | N/A | |
| Protein | 22.5g (+8.21g, +57.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-9.00mg, -7.89%) | |
| Iron, Fe | 2.5mg (+2.50mg) | |
| Potassium, K | 542.0mg (+28.00mg, +5.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Nuttzo Peanut Pro Nut & Seed Butter* (peanuts*+, Cashews*+, Almonds*+, Flax Seeds*+, Brazil Nuts*+, Hazelnuts*+, Sunflower Seeds*+, Celtic Sea Salt), Extra Dark Maple Syrup, Oat Flour*, Pea Protein Isolate* (peas*), Protein Pea Crisps* (pea Protein Isolate*, Rice Starch*), Chocolate Chips* (cane Sugar*, Cocoa Liquor*, Cocoa Butter*), Cacao Nibs*, Cinnamon*, Sunflower Lecithin*, Celtic Sea Salt, Probiotic Cultures[tilde] (bacilluscoagulans Gbi 30 6086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 35.0g (-0.71g, -1.99%) | |
| Saturated Fat | 6.25g (+6.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (-11.00mg, -3.85%) | |
| Total Carbohydrates | 27.5g (-29.64g, -51.87%) | |
| Dietary Fiber | 7.5g (+7.50g) | |
| Sugars | 12.5g (-16.07g, -56.25%) | |
| Sugars, added | N/A | |
| Protein | 22.5g (+8.21g, +57.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-9.00mg, -7.89%) | |
| Iron, Fe | 2.5mg (+2.50mg) | |
| Potassium, K | 542.0mg (+28.00mg, +5.45%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nuttzo Peanut Pro Nut & Seed Butter* (peanuts*, Cashews*, Almonds*, Flax Seeds*, Brazil Nuts*, Hazelnuts*, Sunflower Seeds*, Celtic Sea Salt), Extra Dark Maple Syrup, Oat Flour*, Pea Protein Isolate* (peas*), Protein Pea Crisps* (pea Protein Isolate*, Rice Starch*), Chocolate Chips* (cane Sugar*, Cocoa Liquor*, Cocoa Butter*), Cacao Nibs*, Cinnamon*, Sunflower Lecithin*, Celtic Sea Salt, Probiotic Cultures (bacilluscoagulans Gbi 30 6086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-25.00kcal, -5.00%) | |
| Total Fat | 30.0g (-5.71g, -15.99%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (-24.00mg, -8.39%) | |
| Total Carbohydrates | 47.5g (-9.64g, -16.87%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 30.0g (+1.43g, +5.01%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-14.00mg, -12.28%) | |
| Iron, Fe | 2.7mg (+2.70mg) | |
| Potassium, K | 500.0mg (-14.00mg, -2.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.5g | |
| Fatty acids, total polyunsaturated | 7.5g | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Cherries, Brown Rice Syrup, Pecans, Raisins, Cashews, Dates, Honey, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (-7.14g, -19.99%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 64.29g (+7.15g, +12.51%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (-25.00g, -87.50%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-10.72g, -75.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+29.00mg, +25.44%) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | 536.0mg (+22.00mg, +4.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Taro, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (+24.00kcal, +4.80%) | |
| Total Fat | 35.71g (=) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-36.00mg, -12.59%) | |
| Total Carbohydrates | 42.86g (-14.28g, -24.99%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 28.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-19.00mg, -16.67%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | 500.0mg (-14.00mg, -2.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Corn Starch, Less Than 1%: Com Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Max, Gum Acacia), Raisins, Almonds, Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 23.33g (-12.38g, -34.67%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+31.00mg, +10.84%) | |
| Total Carbohydrates | 63.33g (+6.19g, +10.83%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 23.33g (-5.24g, -18.34%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.62g, -53.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-14.00mg, -12.28%) | |
| Iron, Fe | 5.33mg (+5.33mg) | |
| Potassium, K | 533.0mg (+19.00mg, +3.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Seed & Nut Flour Blend (watermelon, Cashew, Sunflower, Flax) Coconut Sugar, Tapioca Starch, Arrowroot, Cocoa Butter, Dutch Cocoa Powder, Cocoa Extract, Baking Soda, Rosemary Extract (for Freshness), Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.67g (-9.04g, -25.32%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (-3.00mg, -1.05%) | |
| Total Carbohydrates | 50.0g (-7.14g, -12.50%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 33.33g (+4.76g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-47.00mg, -41.23%) | |
| Iron, Fe | 3.6mg (+3.60mg) | |
| Potassium, K | 500.0mg (-14.00mg, -2.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.67g | |
| Fatty acids, total polyunsaturated | 11.67g | |
| Ingredients | ||
|---|---|---|
Carnberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Almonds (almonds, Peanut Oil, Salt) Golden Raisins (rasins, Sulfhur Doixide (for Color) Sunflower Kernels (sunflower Kernels Peanut Oil, Salt), Pumpkin Kernels, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-17.00kcal, -3.40%) | |
| Total Fat | 24.14g (-11.57g, -32.40%) | |
| Saturated Fat | 27.59g (+27.59g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (+24.00mg, +8.39%) | |
| Total Carbohydrates | 68.97g (+11.83g, +20.70%) | |
| Dietary Fiber | N/A | |
| Sugars | 44.83g (+16.26g, +56.91%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (-0.50g, -3.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 141.0mg (+27.00mg, +23.68%) | |
| Iron, Fe | 12.48mg (+12.48mg) | |
| Potassium, K | 517.0mg (+3.00mg, +0.58%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Cornstarch, Leavening (baking Soda And Or Calcium Phosphate), Salt, Artificial Color (red 40 Lake), Soy Lecithin, Vanillin An Artificial Flavor, Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 35.0g (-0.71g, -1.99%) | |
| Saturated Fat | 10.0g (+10.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (-11.00mg, -3.85%) | |
| Total Carbohydrates | 40.0g (-17.14g, -30.00%) | |
| Dietary Fiber | 15.0g (+15.00g) | |
| Sugars | 15.0g (-13.57g, -47.50%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+0.71g, +4.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-44.00mg, -38.60%) | |
| Iron, Fe | 5.0mg (+5.00mg) | |
| Potassium, K | 505.0mg (-9.00mg, -1.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 17.5g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 10.0g | |
| Ingredients | ||
|---|---|---|
Salted Caramel Dark Chocolate Nut Peanuts, Almonds, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Cashews, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Natural Flavor, Soy Lecithin, Cocoa Butter,dark Chocolate Almond Coconut Almonds, Coconut, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Chicory Root Fiber, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Soy Lecithin, Sea Salt, Natural Flavor, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 21.43g (-14.28g, -39.99%) | |
| Saturated Fat | 2.31g (+2.31g) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (-3.00mg, -1.05%) | |
| Total Carbohydrates | 57.14g (=) | |
| Dietary Fiber | 14.3g (+14.30g) | |
| Sugars | 1.75g (-26.82g, -93.87%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-7.00mg, -6.14%) | |
| Iron, Fe | 3.21mg (+3.21mg) | |
| Potassium, K | 536.0mg (+22.00mg, +4.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.56g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Black Beans*, Stone Ground Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Brown Rice Flour, Flax Seed, Sesame Seed, Sunflower Seeds, Sea Salt, Quinoa *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 21.43g (-14.28g, -39.99%) | |
| Saturated Fat | 2.31g (+2.31g) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (-3.00mg, -1.05%) | |
| Total Carbohydrates | 57.14g (=) | |
| Dietary Fiber | 14.3g (+14.30g) | |
| Sugars | 1.75g (-26.82g, -93.87%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-7.00mg, -6.14%) | |
| Iron, Fe | 3.21mg (+3.21mg) | |
| Potassium, K | 536.0mg (+22.00mg, +4.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.56g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Black Beans*, Stone Ground Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Brown Rice Flour, Flax Seed, Sesame Seed, Sunflower Seeds, Sea Salt, Quinoa *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 31.25g (-4.46g, -12.49%) | |
| Saturated Fat | 10.94g (+10.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 297.0mg (+11.00mg, +3.85%) | |
| Total Carbohydrates | 46.88g (-10.26g, -17.96%) | |
| Dietary Fiber | 6.2g (+6.20g) | |
| Sugars | 31.25g (+2.68g, +9.38%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+1.33g, +9.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-52.00mg, -45.61%) | |
| Iron, Fe | 1.88mg (+1.88mg) | |
| Potassium, K | 531.0mg (+17.00mg, +3.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Salted Peanuts (peanut, Peanut Oil, Salt), Raisins (raisins, Sunflower Oil), Peanut Butter Chips (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Dextrose, Nonfat Dry Milk, Vegetable Fat [palm], Soy Lecithin, Salt), Peanut M&m's (milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Natural Flavors), Sugar, Peanuts, Cornstarch, Less Than 1% Palm Oil, Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia), Peanut Butter Cups (sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanuts, Salt, Soy Lecithin, Sea Salt, Natural Vanilla Extract), Pretzel Balls (enriched Wheat Flour [contains Iron As Ferrous Sulfate, Niacin, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Canola Oil, Salt, Malt Syrup, Yeast, Sodium Bicarbonate) | ||