Publix Tropical Peanuts, Raisins, Milk Chocolateolate Candies, Cashews, Dried Sweetened Pineapple, Almonds, Dried Sweetened Cranberries, Dried Sweetened Papaya, Sweetened Banana Chips Trail Mix, Tropical by Publix Super Markets, Inc: Similar Foods
- Product:
- Tropical Peanuts, Raisins, Milk Chocolateolate Candies, Cashews, Dried Sweetened Pineapple, Almonds, Dried Sweetened Cranberries, Dried Sweetened Papaya, Sweetened Banana Chips Trail Mix, Tropical
- Brand:
- Publix
- Maker:
- Publix Super Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2499939/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal | |
| Total Fat | 26.83g | |
| Saturated Fat | 6.1g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 232.0mg | |
| Total Carbohydrates | 53.66g | |
| Dietary Fiber | 4.9g | |
| Sugars | 36.59g | |
| Sugars, added | N/A | |
| Protein | 12.2g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg | |
| Iron, Fe | 2.44mg | |
| Potassium, K | 488.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins, Milk Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Natural Flavor], Sugar, Artificial Color [blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens], Corn Syrup, Wax, Dextrin), Cashews, Dried Sweetened Pineapple (pineapple, Sugar, Citric Acid, Sodium Metabisulfite [for Color Retention]), Almonds, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Dried Sweetened Papaya (papaya, Sugar, Contains 1% Or Less Of The Following: Sodium Metabisulfite [as Preservative], Yellow 6), Sweetened Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 25.0g (-1.83g, -6.82%) | |
| Saturated Fat | 15.0g (+8.90g, +145.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+6.00mg, +2.59%) | |
| Total Carbohydrates | 67.5g (+13.84g, +25.79%) | |
| Dietary Fiber | 5.0g (+0.10g, +2.04%) | |
| Sugars | 30.0g (-6.59g, -18.01%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-4.70g, -38.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (-1.00mg, -1.37%) | |
| Iron, Fe | 5.0mg (+2.56mg, +104.92%) | |
| Potassium, K | 490.0mg (+2.00mg, +0.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Compound [(fully Hydrogenated Palm Oil, Palm Kernel Oil, Palm Oil,fully Hydrogenated Rapeseed Oil), Sugar, Whole Milk Powder, Cocoa Powder, Cocoa Mass, Lecithin, Vanilla Flavor], Wheat Flour, Shortening (palm Oil, Soy Bean Oil, Soy Lecithin, Tocopherol (anti Oxidant)], Wheat Starch, Sugar, Cocoa Powder, Invert Sugar (sucrose, Glucose, Fructose), Malt Extract, Salt, Sodium Bicarbonate, Caramel Color, Artificial Vanilla Flavor, Artificial Cocoa Flavor, Polyglycerol Polyricinoleate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 23.33g (-3.50g, -13.05%) | |
| Saturated Fat | 10.0g (+3.90g, +63.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-15.00mg, -6.47%) | |
| Total Carbohydrates | 60.0g (+6.34g, +11.82%) | |
| Dietary Fiber | 6.7g (+1.80g, +36.73%) | |
| Sugars | 36.67g (+0.08g, +0.22%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.20g, -18.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+17.00mg, +23.29%) | |
| Iron, Fe | 6.67mg (+4.23mg, +173.36%) | |
| Potassium, K | 480.0mg (-8.00mg, -1.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Halloween Goody Goody Mix Peanuts, Chocolate Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Blue 2 Lake, Red 40 Lake], Gum Acacia, Corn Syrup, Carnauba Wax), Raisins (sulfur Dioxide, Sunflower Oil), Almonds, Oil (soy And Or Canola) Harvest Cocoa Pretzels Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Sodium Bicarbonate, Yeast), Yogurt Flavored Coating (sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder [cultured Whey, Nonfat Milk], Titanium Dioxide [color], Soy Lecithin [an Emulsifier], Lactic Acid, Vanilla), Artificial Coloring (includes Yellow 6 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 33.33g (+6.50g, +24.23%) | |
| Saturated Fat | 6.67g (+0.57g, +9.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+1.00mg, +0.43%) | |
| Total Carbohydrates | 43.33g (-10.33g, -19.25%) | |
| Dietary Fiber | 6.7g (+1.80g, +36.73%) | |
| Sugars | 26.67g (-9.92g, -27.11%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.13g, +9.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+27.00mg, +36.99%) | |
| Iron, Fe | 6.67mg (+4.23mg, +173.36%) | |
| Potassium, K | 500.0mg (+12.00mg, +2.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cashews, Chocolate Chunks (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin), Dried Cherries (red Tart Cherries, Sugar), Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-17.00kcal, -3.48%) | |
| Total Fat | 23.53g (-3.30g, -12.30%) | |
| Saturated Fat | 7.35g (+1.25g, +20.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 206.0mg (-26.00mg, -11.21%) | |
| Total Carbohydrates | 55.88g (+2.22g, +4.14%) | |
| Dietary Fiber | 5.9g (+1.00g, +20.41%) | |
| Sugars | 35.29g (-1.30g, -3.55%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-0.44g, -3.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-14.00mg, -19.18%) | |
| Iron, Fe | 2.06mg (-0.38mg, -15.57%) | |
| Potassium, K | 500.0mg (+12.00mg, +2.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted And Salted Peanuts (peanuts, Salt, Canola Oil), Raisins (raisins, Sunflower Oil And Or Vegetable Oil), Papaya Diced (papaya, Cane Sugar, Sulfur Metabisulphite, Sunset Yellow Fd&c #6), Diced Pineapple (pineapple, Cane Sugar, Citric Acid, Sodium Metabisulphite), Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavoring), Almonds, Dry Roasted Pumpkin Seed Kernels (pumpkin Seed Kernels, Sea Salt, Potato Starch, Citric Acid), Coconut (dried Coconut, Sulfur Dioxide As A Presevative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-8.00kcal, -1.64%) | |
| Total Fat | 30.0g (+3.17g, +11.82%) | |
| Saturated Fat | 8.0g (+1.90g, +31.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (-12.00mg, -5.17%) | |
| Total Carbohydrates | 46.0g (-7.66g, -14.28%) | |
| Dietary Fiber | 6.0g (+1.10g, +22.45%) | |
| Sugars | 36.0g (-0.59g, -1.61%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+1.80g, +14.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+7.00mg, +9.59%) | |
| Iron, Fe | 2.6mg (+0.16mg, +6.56%) | |
| Potassium, K | 520.0mg (+32.00mg, +6.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (alpha-tocopherol) | 6.0mg | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Sunflower Oil, Salt) Raisins Cocoa Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Sunflower Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-8.00kcal, -1.64%) | |
| Total Fat | 30.0g (+3.17g, +11.82%) | |
| Saturated Fat | 8.0g (+1.90g, +31.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (-12.00mg, -5.17%) | |
| Total Carbohydrates | 46.0g (-7.66g, -14.28%) | |
| Dietary Fiber | 6.0g (+1.10g, +22.45%) | |
| Sugars | 36.0g (-0.59g, -1.61%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+1.80g, +14.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+7.00mg, +9.59%) | |
| Iron, Fe | 2.6mg (+0.16mg, +6.56%) | |
| Potassium, K | 520.0mg (+32.00mg, +6.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (alpha-tocopherol) | 6.0mg | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Sunflower Oil, Sea Salt), Raisins, Cocoa Candies (confectionary Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier), Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue I Lake, Red 4d Lake, Blue 2 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze), Sunflower Kernels (sunflower Kernels, Sunflower Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 33.33g (+6.50g, +24.23%) | |
| Saturated Fat | 8.33g (+2.23g, +36.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-32.00mg, -13.79%) | |
| Total Carbohydrates | 46.67g (-6.99g, -13.03%) | |
| Dietary Fiber | 6.7g (+1.80g, +36.73%) | |
| Sugars | 33.33g (-3.26g, -8.91%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+4.47g, +36.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-6.00mg, -8.22%) | |
| Iron, Fe | 3.33mg (+0.89mg, +36.48%) | |
| Potassium, K | 500.0mg (+12.00mg, +2.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Cottonseed Oil, Peanut Oil, Salt), Milk Chocolaty Flavored Confectionery (sugar, Hydrogenated Palm Oil, Cocoa Powder [processed With Alkali], Whey Powder [milk], Nonfat Dry Milk, Soy Lecithin, Sorbitan Monostearate [stabilizer], Salt, Polysorbate 60 [emulsifier], Vanillin [artificial Flavor], Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze, Artificial Colors [yellow #5, Yellow #5 Lake, Yellow #6 Lake, Blue #1 Lake, Blue #2 Lake, Red #40]), Raisins (raisins, Sunflower Oil Or Palm Oil), Almonds (almonds, Vegetable Oil [canola, Cottonseed, And Or Peanut Oil], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 25.0g (-1.83g, -6.82%) | |
| Saturated Fat | 5.56g (-0.54g, -8.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (-38.00mg, -16.38%) | |
| Total Carbohydrates | 55.56g (+1.90g, +3.54%) | |
| Dietary Fiber | 5.6g (+0.70g, +14.29%) | |
| Sugars | 44.44g (+7.85g, +21.45%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-1.09g, -8.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-17.00mg, -23.29%) | |
| Iron, Fe | 1.94mg (-0.50mg, -20.49%) | |
| Potassium, K | 500.0mg (+12.00mg, +2.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, High Oleic Sunflower Oil, Sea Salt), Raisins (seedless Raisins, Sunflower Oil), Chocolate Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {an Emulsifier}, Salt, Vanilla] Sugar, Less Than 1% Of Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake Gum Acacia, Corn Syrup Carnauba Wax), Roasted Cashews (cashews, High Oleic Sunflower Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 25.0g (-1.83g, -6.82%) | |
| Saturated Fat | 6.25g (+0.15g, +2.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (-7.00mg, -3.02%) | |
| Total Carbohydrates | 55.0g (+1.34g, +2.50%) | |
| Dietary Fiber | 7.5g (+2.60g, +53.06%) | |
| Sugars | 25.0g (-11.59g, -31.68%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+0.30g, +2.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+19.00mg, +26.03%) | |
| Iron, Fe | 2.55mg (+0.11mg, +4.51%) | |
| Potassium, K | 525.0mg (+37.00mg, +7.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup*, Almond Butter*, Almonds*, Sunflower Seeds*, Date Paste*, Almond Meal*, Cold Brew Coffee*, Coconut Oil*, Ground Flax*, Navy Bean Flour*, Coconut Flour*, Gluten Free Flavors*, Potato Starch*, Gluten Free Flavors, Cream Of Tartar, Pea Protein*, Sea Salt, Baking Soda, Green Coffee*, Stevia* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (+36.00kcal, +7.38%) | |
| Total Fat | 35.71g (+8.88g, +33.10%) | |
| Saturated Fat | 7.14g (+1.04g, +17.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+6.00mg, +2.59%) | |
| Total Carbohydrates | 42.86g (-10.80g, -20.13%) | |
| Dietary Fiber | 4.8g (-0.10g, -2.04%) | |
| Sugars | 30.95g (-5.64g, -15.41%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.09g, +17.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+22.00mg, +30.14%) | |
| Iron, Fe | 2.57mg (+0.13mg, +5.33%) | |
| Potassium, K | 500.0mg (+12.00mg, +2.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Milk Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Salt, Vanilla], Sugar, Contains Less Than 1% Of Each: Tapioca Syrup, Coloring [includes Turmeric Oleoresin, Spirulina Extract, Vegetable Juice], Gum Acacia, Carnauba Wax), Raisins, Almonds, Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+26.00kcal, +5.33%) | |
| Total Fat | 34.29g (+7.46g, +27.80%) | |
| Saturated Fat | 4.29g (-1.81g, -29.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 243.0mg (+11.00mg, +4.74%) | |
| Total Carbohydrates | 42.86g (-10.80g, -20.13%) | |
| Dietary Fiber | 8.6g (+3.70g, +75.51%) | |
| Sugars | 20.0g (-16.59g, -45.34%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.09g, +17.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-16.00mg, -21.92%) | |
| Iron, Fe | 2.86mg (+0.42mg, +17.21%) | |
| Potassium, K | 514.0mg (+26.00mg, +5.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Granola (oats, Tapioca Syrup, Brown Sugar [sugar, Molasses], Vegetable Oil [peanut, Cottonseed And Or Sunflower], Ground Cinnamon, Sea Salt), Peanuts, Dried Sweetened Cherries (red Tart Pitted Cherries, Sugar, Sunflower Oil), Pepitas (pumpkin Seed Kernels), Pecans, Vegetable Oil (peanut, Cottonseed And Or Sunflower), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 32.14g (+5.31g, +19.79%) | |
| Saturated Fat | 7.14g (+1.04g, +17.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (=) | |
| Total Carbohydrates | 50.0g (-3.66g, -6.82%) | |
| Dietary Fiber | 7.1g (+2.20g, +44.90%) | |
| Sugars | 35.71g (-0.88g, -2.41%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.09g, +17.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-2.00mg, -2.74%) | |
| Iron, Fe | 2.14mg (-0.30mg, -12.30%) | |
| Potassium, K | 536.0mg (+48.00mg, +9.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Soybean, And Or Sunflower Oil], Salt), Milk Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {an Emulsifier}, Salt, Vanilla], Sugar, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze), Raisins (raisins, Sunflower Oil), Sunflower Kernels (sunflower Kernels, Cottonseed And Or Sunflower Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-21.00kcal, -4.30%) | |
| Total Fat | 26.67g (-0.16g, -0.60%) | |
| Saturated Fat | 3.33g (-2.77g, -45.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+1.00mg, +0.43%) | |
| Total Carbohydrates | 50.0g (-3.66g, -6.82%) | |
| Dietary Fiber | 3.3g (-1.60g, -32.65%) | |
| Sugars | 36.67g (+0.08g, +0.22%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.20g, -18.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+4.00mg, +5.48%) | |
| Iron, Fe | 3.33mg (+0.89mg, +36.48%) | |
| Potassium, K | 533.0mg (+45.00mg, +9.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, High Oleic Canola And Or Sunflower Oil, Sea Salt), Raisins, Honey Roasted Peanuts (peanuts, Sucrose, High Oleic Canola And Or Sunflower Oil, Wheat Starch, Maltodextrin, Honey, Sea Salt, Xanthan Gum), Yogurt Covered Raisins (yogurt Coating [sugar, Palm Kernel And Palm Oil, Whey Powder, Whole Milk Powder, Yogurt Powder (cultured Whey Protein Concentrate And Cultured Skim Milk), Salt, Soy Lecithin (an Emulsifier), And Natural Flavor], Raisins, Corn Syrup, Gum Arabic, Modified Corn Starch, Coconut Oil, Confectioner's Glaze), Pineapple (pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide [added For Color Retention And As A Preservative]), Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (+36.00kcal, +7.38%) | |
| Total Fat | 35.71g (+8.88g, +33.10%) | |
| Saturated Fat | 7.14g (+1.04g, +17.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+18.00mg, +7.76%) | |
| Total Carbohydrates | 42.86g (-10.80g, -20.13%) | |
| Dietary Fiber | 7.1g (+2.20g, +44.90%) | |
| Sugars | 28.57g (-8.02g, -21.92%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.09g, +17.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+22.00mg, +30.14%) | |
| Iron, Fe | 2.57mg (+0.13mg, +5.33%) | |
| Potassium, K | 500.0mg (+12.00mg, +2.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Corn Starch, Less Than 1%: Com Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Max, Gum Acacia), Raisins, Almonds, Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (+43.00kcal, +8.81%) | |
| Total Fat | 34.38g (+7.55g, +28.14%) | |
| Saturated Fat | 9.38g (+3.28g, +53.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 234.0mg (+2.00mg, +0.86%) | |
| Total Carbohydrates | 43.75g (-9.91g, -18.47%) | |
| Dietary Fiber | 6.2g (+1.30g, +26.53%) | |
| Sugars | 28.12g (-8.47g, -23.15%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+3.42g, +28.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+21.00mg, +28.77%) | |
| Iron, Fe | 1.88mg (-0.56mg, -22.95%) | |
| Potassium, K | 500.0mg (+12.00mg, +2.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Salted Peanuts (peanuts, Peanut Oil, Salt), Milk Chocolate Caramel Bites (milk Chocolate [sugar, Cocoa Butter, Milk, Whole Milk Powder, Unsweetened Chocolate, Chocolate Liquor, Soy Lecithin {emulsifier}, Vanilla Extract], Caramel Drops [sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter, Salt, Mono & Diglycerides, Soy Lecithin], Confectioner's Glaze), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Natural Flavors], Sugar, Cornstarch, Less Than 1% Of: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Roasted Salted Cashew (cashews, Peanut Oil, Salt) | ||