Kind Minis Bars by Kind Inc: Similar Foods

Product:
Minis Bars
Brand:
Kind
Maker:
Kind Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2590639/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat35.0g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 275.0mg
Total Carbohydrates 40.0g
Dietary Fiber 15.0g
Sugars 15.0g
Sugars, added N/A
Protein 15.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg
Iron, Fe5.0mg
Potassium, K505.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated17.5g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated10.0g
Ingredients
Salted Caramel Dark Chocolate Nut Peanuts, Almonds, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Cashews, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Natural Flavor, Soy Lecithin, Cocoa Butter,dark Chocolate Almond Coconut Almonds, Coconut, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Chicory Root Fiber, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Soy Lecithin, Sea Salt, Natural Flavor, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (-8.33g, -23.80%)
Saturated Fat 3.33g (-6.67g, -66.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+8.00mg, +2.91%)
Total Carbohydrates 50.0g (+10.00g, +25.00%)
Dietary Fiber 6.7g (-8.30g, -55.33%)
Sugars 33.33g (+18.33g, +122.20%)
Sugars, added N/A
Protein 13.33g (-1.67g, -11.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe3.6mg (-1.40mg, -28.00%)
Potassium, K500.0mg (-5.00mg, -0.99%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.67g (-5.83g, -33.31%)
Fatty acids, total polyunsaturated11.67g (+1.67g, +16.70%)
Ingredients
Carnberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Almonds (almonds, Peanut Oil, Salt) Golden Raisins (rasins, Sulfhur Doixide (for Color) Sunflower Kernels (sunflower Kernels Peanut Oil, Salt), Pumpkin Kernels, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.62
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat34.29g (-0.71g, -2.03%)
Saturated Fat 4.29g (-5.71g, -57.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 243.0mg (-32.00mg, -11.64%)
Total Carbohydrates 42.86g (+2.86g, +7.15%)
Dietary Fiber 8.6g (-6.40g, -42.67%)
Sugars 20.0g (+5.00g, +33.33%)
Sugars, added N/A
Protein 14.29g (-0.71g, -4.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-13.00mg, -18.57%)
Iron, Fe2.86mg (-2.14mg, -42.80%)
Potassium, K514.0mg (+9.00mg, +1.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Granola (oats, Tapioca Syrup, Brown Sugar [sugar, Molasses], Vegetable Oil [peanut, Cottonseed And Or Sunflower], Ground Cinnamon, Sea Salt), Peanuts, Dried Sweetened Cherries (red Tart Pitted Cherries, Sugar, Sunflower Oil), Pepitas (pumpkin Seed Kernels), Pecans, Vegetable Oil (peanut, Cottonseed And Or Sunflower), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.66
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat46.43g (+11.43g, +32.66%)
Saturated Fat 5.36g (-4.64g, -46.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-25.00mg, -9.09%)
Total Carbohydrates 17.86g (-22.14g, -55.35%)
Dietary Fiber 7.1g (-7.90g, -52.67%)
Sugars 3.57g (-11.43g, -76.20%)
Sugars, added N/A
Protein 14.29g (-0.71g, -4.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe3.86mg (-1.14mg, -22.80%)
Potassium, K500.0mg (-5.00mg, -0.99%)
Vitamin D, IU0.0IU
Ingredients
Cashews, Almonds, Pecan Halves, Hazelnuts, Oil (canola, Cottonseed, Peanut And Or Soybean Oil,) Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.06
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat31.25g (-3.75g, -10.71%)
Saturated Fat 10.94g (+0.94g, +9.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 297.0mg (+22.00mg, +8.00%)
Total Carbohydrates 46.88g (+6.88g, +17.20%)
Dietary Fiber 6.2g (-8.80g, -58.67%)
Sugars 31.25g (+16.25g, +108.33%)
Sugars, added N/A
Protein 15.62g (+0.62g, +4.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-8.00mg, -11.43%)
Iron, Fe1.88mg (-3.12mg, -62.40%)
Potassium, K531.0mg (+26.00mg, +5.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Roasted Salted Peanuts (peanut, Peanut Oil, Salt), Raisins (raisins, Sunflower Oil), Peanut Butter Chips (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Dextrose, Nonfat Dry Milk, Vegetable Fat [palm], Soy Lecithin, Salt), Peanut M&m's (milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Natural Flavors), Sugar, Peanuts, Cornstarch, Less Than 1% Palm Oil, Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia), Peanut Butter Cups (sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanuts, Salt, Soy Lecithin, Sea Salt, Natural Vanilla Extract), Pretzel Balls (enriched Wheat Flour [contains Iron As Ferrous Sulfate, Niacin, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Canola Oil, Salt, Malt Syrup, Yeast, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.21
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (+13.00kcal, +2.60%)
Total Fat35.9g (+0.90g, +2.57%)
Saturated Fat 17.95g (+7.95g, +79.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 244.0mg (-31.00mg, -11.27%)
Total Carbohydrates 30.77g (-9.23g, -23.07%)
Dietary Fiber 17.9g (+2.90g, +19.33%)
Sugars 2.56g (-12.44g, -82.93%)
Sugars, added N/A
Protein 25.64g (+10.64g, +70.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+7.00mg, +10.00%)
Iron, Fe2.56mg (-2.44mg, -48.80%)
Potassium, K513.0mg (+8.00mg, +1.58%)
Vitamin D, IU0.0IU
Ingredients
Fats Blend (peanut Butter, Organic Palm Stearin, Coconut Oil, Peanut Oil), Chocolate Flavored Coating (chicory Root Fiber, Palm Kernel And Palm Oil, Brown Rice Protein, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Salt), Whey Protein Isolate, Peanut Flour, Soluble Corn Fiber, Rice Flour, Peanuts, Chicory Root Fiber, Cocoa Powder Processed With Alkali, Brown Flax Seed, Sea Salt, Tocopherols, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.21
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (+13.00kcal, +2.60%)
Total Fat35.9g (+0.90g, +2.57%)
Saturated Fat 17.95g (+7.95g, +79.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 244.0mg (-31.00mg, -11.27%)
Total Carbohydrates 30.77g (-9.23g, -23.07%)
Dietary Fiber 17.9g (+2.90g, +19.33%)
Sugars 2.56g (-12.44g, -82.93%)
Sugars, added N/A
Protein 25.64g (+10.64g, +70.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+7.00mg, +10.00%)
Iron, Fe2.56mg (-2.44mg, -48.80%)
Potassium, K513.0mg (+8.00mg, +1.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Fats Blend (peanut Butter, Organic Palm Stearin, Coconut Oil, Peanut Oil), Chocolate Flavored Coating (inulin, Palm Kernel And Palm Oil, Brown Rice Protein, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Salt), Whey Protein Isolate, Peanut Flour, Soluble Corn Fiber, Rice Flour, Peanuts, Chicory Root Fiber, Cocoa Powder Processed With Alkali, Brown Flax Seed, Sea Salt, Mixed Tocopherols (contains Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.15
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-25.00kcal, -5.00%)
Total Fat30.0g (-5.00g, -14.29%)
Saturated Fat 2.5g (-7.50g, -75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (-13.00mg, -4.73%)
Total Carbohydrates 47.5g (+7.50g, +18.75%)
Dietary Fiber 5.0g (-10.00g, -66.67%)
Sugars 30.0g (+15.00g, +100.00%)
Sugars, added N/A
Protein 10.0g (-5.00g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (+30.00mg, +42.86%)
Iron, Fe2.7mg (-2.30mg, -46.00%)
Potassium, K500.0mg (-5.00mg, -0.99%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated17.5g (=)
Fatty acids, total polyunsaturated7.5g (-2.50g, -25.00%)
Ingredients
Almonds, Dried Cherries, Brown Rice Syrup, Pecans, Raisins, Cashews, Dates, Honey, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.45
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (+24.00kcal, +4.80%)
Total Fat35.71g (+0.71g, +2.03%)
Saturated Fat 7.14g (-2.86g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-25.00mg, -9.09%)
Total Carbohydrates 42.86g (+2.86g, +7.15%)
Dietary Fiber 7.1g (-7.90g, -52.67%)
Sugars 28.57g (+13.57g, +90.47%)
Sugars, added N/A
Protein 14.29g (-0.71g, -4.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+25.00mg, +35.71%)
Iron, Fe2.57mg (-2.43mg, -48.60%)
Potassium, K500.0mg (-5.00mg, -0.99%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Corn Starch, Less Than 1%: Com Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Max, Gum Acacia), Raisins, Almonds, Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.81
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (-11.67g, -33.34%)
Saturated Fat 8.33g (-1.67g, -16.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+8.00mg, +2.91%)
Total Carbohydrates 60.0g (+20.00g, +50.00%)
Dietary Fiber 13.3g (-1.70g, -11.33%)
Sugars 16.67g (+1.67g, +11.13%)
Sugars, added N/A
Protein 10.0g (-5.00g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+43.00mg, +61.43%)
Iron, Fe3.33mg (-1.67mg, -33.40%)
Potassium, K507.0mg (+2.00mg, +0.40%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.0g (-7.50g, -42.86%)
Fatty acids, total polyunsaturated5.0g (-5.00g, -50.00%)
Ingredients
Gluten Free Whole Grain Rolled Oats*, Gluten Free Whole Oat Flour*, Coconut Sugar*, Avocado Oil*, Coconut Syrup*, Roasted Cashews*, Dried Coconut*, Chia Seeds*, Coconut Oil*, Gluten Free Oat Fiber*, Spices* (turmeric*, Cinnamon*, Ginger*, Black Pepper*), Sea Salt, Flavors* (vanilla*, Cardamom*), Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.46
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.0g (=)
Saturated Fat 6.25g (-3.75g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (=)
Total Carbohydrates 27.5g (-12.50g, -31.25%)
Dietary Fiber 7.5g (-7.50g, -50.00%)
Sugars 12.5g (-2.50g, -16.67%)
Sugars, added N/A
Protein 22.5g (+7.50g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+35.00mg, +50.00%)
Iron, Fe2.5mg (-2.50mg, -50.00%)
Potassium, K542.0mg (+37.00mg, +7.33%)
Vitamin D, IUN/A
Ingredients
Nuttzo Peanut Pro Nut & Seed Butter* (peanuts*, Cashews*, Almonds*, Flax Seeds*, Brazil Nuts*, Hazelnuts*, Sunflower Seeds*, Celtic Sea Salt), Extra Dark Maple Syrup, Oat Flour*, Pea Protein Isolate* (peas*), Protein Pea Crisps* (pea Protein Isolate*, Rice Starch*), Chocolate Chips* (cane Sugar*, Cocoa Liquor*, Cocoa Butter*), Cacao Nibs*, Cinnamon*, Sunflower Lecithin*, Celtic Sea Salt, Probiotic Cultures (bacilluscoagulans Gbi 30 6086)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.46
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.0g (=)
Saturated Fat 6.25g (-3.75g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (=)
Total Carbohydrates 27.5g (-12.50g, -31.25%)
Dietary Fiber 7.5g (-7.50g, -50.00%)
Sugars 12.5g (-2.50g, -16.67%)
Sugars, added N/A
Protein 22.5g (+7.50g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+35.00mg, +50.00%)
Iron, Fe2.5mg (-2.50mg, -50.00%)
Potassium, K542.0mg (+37.00mg, +7.33%)
Vitamin D, IU0.0IU
Ingredients
Nuttzo Peanut Pro Nut & Seed Butter* (peanuts*+, Cashews*+, Almonds*+, Flax Seeds*+, Brazil Nuts*+, Hazelnuts*+, Sunflower Seeds*+, Celtic Sea Salt), Extra Dark Maple Syrup, Oat Flour*, Pea Protein Isolate* (peas*), Protein Pea Crisps* (pea Protein Isolate*, Rice Starch*), Chocolate Chips* (cane Sugar*, Cocoa Liquor*, Cocoa Butter*), Cacao Nibs*, Cinnamon*, Sunflower Lecithin*, Celtic Sea Salt, Probiotic Cultures[tilde] (bacilluscoagulans Gbi 30 6086)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.81
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (-1.67g, -4.77%)
Saturated Fat 6.67g (-3.33g, -33.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-42.00mg, -15.27%)
Total Carbohydrates 43.33g (+3.33g, +8.33%)
Dietary Fiber 6.7g (-8.30g, -55.33%)
Sugars 26.67g (+11.67g, +77.80%)
Sugars, added N/A
Protein 13.33g (-1.67g, -11.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+30.00mg, +42.86%)
Iron, Fe6.67mg (+1.67mg, +33.40%)
Potassium, K500.0mg (-5.00mg, -0.99%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cashews, Chocolate Chunks (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin), Dried Cherries (red Tart Cherries, Sugar), Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.24
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (+0.71g, +2.03%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+11.00mg, +4.00%)
Total Carbohydrates 57.14g (+17.14g, +42.85%)
Dietary Fiber 0.0g (-15.00g, -100.00%)
Sugars 28.57g (+13.57g, +90.47%)
Sugars, added N/A
Protein 14.29g (-0.71g, -4.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+44.00mg, +62.86%)
Iron, Fe0.0mg (-5.00mg, -100.00%)
Potassium, K514.0mg (+9.00mg, +1.78%)
Vitamin D, IU0.0IU
Ingredients
Sriracha Glazed Pecans (pecans, Rice Syrup, Sriracha Seasoning [cane Sugar, Sea Salt, Garlic Powder, Yeast Extract, Citric Acid, Onion Powder, Rice Concentrate, Spice, Spice Extractives, Extractives Of Paprika {color}], Sugar, Butter [cream], Annatto [color], Salt), Honey Roasted Sliced Almonds (almonds, Sugar, Freshness]), Golden Raisins (dried Thomphson Seedless Grapes, Sulfur Dioxide [to Preserve Color], Glycerin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.55
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (+24.00kcal, +4.80%)
Total Fat35.71g (+0.71g, +2.03%)
Saturated Fat 7.14g (-2.86g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (-37.00mg, -13.45%)
Total Carbohydrates 42.86g (+2.86g, +7.15%)
Dietary Fiber 4.8g (-10.20g, -68.00%)
Sugars 30.95g (+15.95g, +106.33%)
Sugars, added N/A
Protein 14.29g (-0.71g, -4.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+25.00mg, +35.71%)
Iron, Fe2.57mg (-2.43mg, -48.60%)
Potassium, K500.0mg (-5.00mg, -0.99%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Milk Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Salt, Vanilla], Sugar, Contains Less Than 1% Of Each: Tapioca Syrup, Coloring [includes Turmeric Oleoresin, Spirulina Extract, Vegetable Juice], Gum Acacia, Carnauba Wax), Raisins, Almonds, Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.24
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (+0.71g, +2.03%)
Saturated Fat 3.57g (-6.43g, -64.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-25.00mg, -9.09%)
Total Carbohydrates 35.71g (-4.29g, -10.73%)
Dietary Fiber 7.1g (-7.90g, -52.67%)
Sugars 25.0g (+10.00g, +66.67%)
Sugars, added N/A
Protein 17.86g (+2.86g, +19.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-34.00mg, -48.57%)
Iron, Fe5.0mg (=)
Potassium, K536.0mg (+31.00mg, +6.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dry Roasted Sunflower Seeds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dry Roasted Pumpkin Seeds, Tamari Sauce (soybeans, Salt)