Larabar Chocolateolate Chip Cookie Dough Bar, Chocolateolate Chip Cookie Dough by Small Planet Foods, Inc: Similar Foods
- Product:
- Chocolateolate Chip Cookie Dough Bar, Chocolateolate Chip Cookie Dough
- Brand:
- Larabar
- Maker:
- Small Planet Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2163419/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal | |
| Total Fat | 27.27g | |
| Saturated Fat | 6.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 205.0mg | |
| Total Carbohydrates | 54.55g | |
| Dietary Fiber | 4.5g | |
| Sugars | 36.36g | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.91mg | |
| Potassium, K | 318.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.64g | |
| Fatty acids, total polyunsaturated | 4.55g | |
| Ingredients | ||
|---|---|---|
Cashews, Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Apples, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+9.00kcal, +1.98%) | |
| Total Fat | 25.0g (-2.27g, -8.32%) | |
| Saturated Fat | 10.71g (+3.89g, +57.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-9.00mg, -4.39%) | |
| Total Carbohydrates | 67.86g (+13.31g, +24.40%) | |
| Dietary Fiber | 14.3g (+9.80g, +217.78%) | |
| Sugars | 21.43g (-14.93g, -41.06%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.62g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.14mg (+0.23mg, +4.68%) | |
| Potassium, K | 336.0mg (+18.00mg, +5.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (-6.50g, -47.65%) | |
| Fatty acids, total polyunsaturated | 3.57g (-0.98g, -21.54%) | |
| Ingredients | ||
|---|---|---|
Our 100% Clean And Wholesome : Gluten Free Oats, Organic Pumpkin Seeds, Maple Syrup, Organic Raisins (organic Raisins, Sunflower Oil), Organic Coconut Oil, Organic Olive Oil, Organic Coconut Sugar, Organic Coconut, Ground Turmeric Root, Water, Ground Ginger Root, Spices, Pink Himalayan Sea Salt, Vanilla Bean | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-26.00kcal, -5.71%) | |
| Total Fat | 17.14g (-10.13g, -37.15%) | |
| Saturated Fat | 5.71g (-1.11g, -16.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+9.00mg, +4.39%) | |
| Total Carbohydrates | 60.0g (+5.45g, +9.99%) | |
| Dietary Fiber | 5.7g (+1.20g, +26.67%) | |
| Sugars | 22.86g (-13.50g, -37.13%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+2.34g, +25.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 314.0mg (-4.00mg, -1.26%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Unsweetened Chocolate, Brown Rice Syrup, Sugar, Tapioca Syrup, Organic Sunflower Seeds, Pea Protein, Organic Quinoa, Sorghum, Agave Nectar, Grapeseed Oil; Less Than 2% Of The Following: Cocoa Butter, Cocoa Powder, Chicory Root Fiber, Coconut Oil, Cocoa Extract, Organic Sunflower Oil, Vanilla Extract, Water, Soy Lecithin, Mixed Tocopherols For Freshness, Natural Flavor, Pectin, Tapioca Starch And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 479.0kcal (+24.00kcal, +5.27%) | |
| Total Fat | 33.33g (+6.06g, +22.22%) | |
| Saturated Fat | 3.12g (-3.70g, -54.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 198.0mg (-7.00mg, -3.41%) | |
| Total Carbohydrates | 41.67g (-12.88g, -23.61%) | |
| Dietary Fiber | 6.2g (+1.70g, +37.78%) | |
| Sugars | 33.33g (-3.03g, -8.33%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.84g, -31.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 0.0mg (-4.91mg, -100.00%) | |
| Potassium, K | 308.0mg (-10.00mg, -3.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Pecans, Himalayan Pink Salt, Maple Extract, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+12.00kcal, +2.64%) | |
| Total Fat | 23.33g (-3.94g, -14.45%) | |
| Saturated Fat | 8.33g (+1.51g, +22.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+12.00mg, +5.85%) | |
| Total Carbohydrates | 60.0g (+5.45g, +9.99%) | |
| Dietary Fiber | 6.7g (+2.20g, +48.89%) | |
| Sugars | 20.0g (-16.36g, -44.99%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+4.24g, +46.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 2.67mg (-2.24mg, -45.62%) | |
| Potassium, K | 333.0mg (+15.00mg, +4.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.67g (-6.97g, -51.10%) | |
| Fatty acids, total polyunsaturated | 1.67g (-2.88g, -63.30%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Roasted Peanuts, Brown Sugar, Maple Syrup, Organic Coconut Oil, Peanut Butter, Natural Peanut Butter Flavor, Salt, Tocopherols (to Preserve Freshness), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+12.00kcal, +2.64%) | |
| Total Fat | 20.0g (-7.27g, -26.66%) | |
| Saturated Fat | 1.67g (-5.15g, -75.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-5.00mg, -2.44%) | |
| Total Carbohydrates | 66.67g (+12.12g, +22.22%) | |
| Dietary Fiber | 6.7g (+2.20g, +48.89%) | |
| Sugars | 20.0g (-16.36g, -44.99%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.42g, -26.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | N/A | |
| Potassium, K | 333.0mg (+15.00mg, +4.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g (-0.31g, -2.27%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.33g (-1.22g, -26.81%) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oat Flour, Organic Whole Wheat Flour, Organic Sunflower Oil, Organic Sugar, Organic Whole Grain Oats, Organic Dried Strawberries Contains 2% Or Less Of: Organic Nonfat Dry Milk, Natural Flavor, Sea Salt, Organic Soy Lecithin, Leavening Agents (ammonium Bicarbonate, Baking Soda), Tocopherols (to Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+7.00kcal, +1.54%) | |
| Total Fat | 26.92g (-0.35g, -1.28%) | |
| Saturated Fat | 9.62g (+2.80g, +41.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+7.00mg, +3.41%) | |
| Total Carbohydrates | 46.15g (-8.40g, -15.40%) | |
| Dietary Fiber | 7.7g (+3.20g, +71.11%) | |
| Sugars | 19.23g (-17.13g, -47.11%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-5.24g, -57.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 0.0mg (-4.91mg, -100.00%) | |
| Potassium, K | 335.0mg (+17.00mg, +5.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats Coats, Oat Flour), Palm Fruit Oil*, Organic Coconut Sugar, White Rice Flour, Organic Coconut Nectar, Dates, Pumpkin Flour, Pecans, Arrowroot Flour, Golden Flaxseed, Gluten Free Oat Fiber, Sunflower Lecithin, Cinnamon, Nutmeg, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+9.00kcal, +1.98%) | |
| Total Fat | 21.43g (-5.84g, -21.42%) | |
| Saturated Fat | 1.79g (-5.03g, -73.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-26.00mg, -12.68%) | |
| Total Carbohydrates | 64.29g (+9.74g, +17.86%) | |
| Dietary Fiber | 7.1g (+2.60g, +57.78%) | |
| Sugars | 0.0g (-36.36g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.95g, -21.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (+4.00mg) | |
| Iron, Fe | 3.57mg (-1.34mg, -27.29%) | |
| Potassium, K | 325.0mg (+7.00mg, +2.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Stone Ground Blue Corn, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-11.00kcal, -2.42%) | |
| Total Fat | 14.29g (-12.98g, -47.60%) | |
| Saturated Fat | 2.38g (-4.44g, -65.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 198.0mg (-7.00mg, -3.41%) | |
| Total Carbohydrates | 73.02g (+18.47g, +33.86%) | |
| Dietary Fiber | 6.3g (+1.80g, +40.00%) | |
| Sugars | 26.98g (-9.38g, -25.80%) | |
| Sugars, added | N/A | |
| Protein | 7.94g (-1.15g, -12.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+32.00mg) | |
| Iron, Fe | 3.65mg (-1.26mg, -25.66%) | |
| Potassium, K | 302.0mg (-16.00mg, -5.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin, Vanilla Extract), Brown Rice Syrup, Cocoa Powder (processed With Alkali), Ground Coffee, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-22.00kcal, -4.84%) | |
| Total Fat | 20.0g (-7.27g, -26.66%) | |
| Saturated Fat | 1.67g (-5.15g, -75.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+12.00mg, +5.85%) | |
| Total Carbohydrates | 56.67g (+2.12g, +3.89%) | |
| Dietary Fiber | 6.7g (+2.20g, +48.89%) | |
| Sugars | 16.67g (-19.69g, -54.15%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.91g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.33mg (-1.58mg, -32.18%) | |
| Potassium, K | 357.0mg (+39.00mg, +12.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Spelt, Oats, Maple Syrup (grade A Amber), Pumpkin Seed, Pistachio, Canola Oil, Sugar, Freeze Dried Blueberry, Chia Seed, Lemon Extract (organic Sunflower Oil, Organic Lemon Oil), Salt, Lemon Zest, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+12.00kcal, +2.64%) | |
| Total Fat | 20.0g (-7.27g, -26.66%) | |
| Saturated Fat | 10.0g (+3.18g, +46.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+12.00mg, +5.85%) | |
| Total Carbohydrates | 70.0g (+15.45g, +28.32%) | |
| Dietary Fiber | 6.7g (+2.20g, +48.89%) | |
| Sugars | 36.67g (+0.31g, +0.85%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.42g, -26.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 7.0mg (+2.09mg, +42.57%) | |
| Potassium, K | 333.0mg (+15.00mg, +4.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Coating (sugar, Chocolate [processed With Alkali], Cocoa Butter, Milkfat, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whole Wheat Graham Flour, White Nonpareils (sugar, Corn Starch, Carnauba Wax), Sugar, Soybean Oil, Water, Invert Sugar, Molasses, Honey, Salt, Baking Soda (for Leavening), Soy Lecithin (an Emulsifier), Natural Butter Flavor (butter [cream, Salt], Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+12.00kcal, +2.64%) | |
| Total Fat | 20.0g (-7.27g, -26.66%) | |
| Saturated Fat | 10.0g (+3.18g, +46.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+12.00mg, +5.85%) | |
| Total Carbohydrates | 70.0g (+15.45g, +28.32%) | |
| Dietary Fiber | 6.7g (+2.20g, +48.89%) | |
| Sugars | 36.67g (+0.31g, +0.85%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.42g, -26.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 7.0mg (+2.09mg, +42.57%) | |
| Potassium, K | 333.0mg (+15.00mg, +4.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate [processed With Alkali], Cocoa Butter, Milkfat, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Graham Flour, White Nonpareils (sugar, Corn Starch, Carnauba Wax), Sugar, Soybean Oil, High Fructose Corn Syrup, Molasses, Honey, Salt, Baking Soda (for Leavening), Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+12.00kcal, +2.64%) | |
| Total Fat | 20.0g (-7.27g, -26.66%) | |
| Saturated Fat | 10.0g (+3.18g, +46.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+12.00mg, +5.85%) | |
| Total Carbohydrates | 70.0g (+15.45g, +28.32%) | |
| Dietary Fiber | 6.7g (+2.20g, +48.89%) | |
| Sugars | 36.67g (+0.31g, +0.85%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.42g, -26.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 7.0mg (+2.09mg, +42.57%) | |
| Potassium, K | 333.0mg (+15.00mg, +4.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate [processed With Alkali), Cocoa Butter, Milkfat, Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Graham Flour, White Nonpareils (sugar, Corn Starch, Carnauba Wax), Sugar, Soybean Oil, High Fructose Corn Syrup, Molasses, Honey, Salt, Baking Soda (for Leavening), Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-35.00kcal, -7.69%) | |
| Total Fat | 5.0g (-22.27g, -81.66%) | |
| Saturated Fat | 0.0g (-6.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-5.00mg, -2.44%) | |
| Total Carbohydrates | 80.0g (+25.45g, +46.65%) | |
| Dietary Fiber | 8.0g (+3.50g, +77.78%) | |
| Sugars | 28.0g (-8.36g, -22.99%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.91g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.0mg (-0.91mg, -18.53%) | |
| Potassium, K | 316.0mg (-2.00mg, -0.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apple Cinnamon Whole Grain Rolled Oats*, Oats*, Cane Sugar*, Dried Apple*, Cinnamon*, Sea Salt, Apple Flavor*, *organic,multigrain Raisin Whole Grain Rolled Oats*, Wheat Flakes*, Cane Sugar*, Raisins* (coated With Sunflower Oil*), Cinnamon*, Sea Salt, *organic,flax Plus Whole Grain Rolled Oats*, Cane Sugar*, Flax Seeds*, Sea Salt,maple Nut Whole Grain Rolled Oats*, Cane Sugar*, Pecans*, Sea Salt, Maple Sugar*, Maple Flavor*, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-22.00kcal, -4.84%) | |
| Total Fat | 16.67g (-10.60g, -38.87%) | |
| Saturated Fat | 1.67g (-5.15g, -75.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-38.00mg, -18.54%) | |
| Total Carbohydrates | 60.0g (+5.45g, +9.99%) | |
| Dietary Fiber | 6.7g (+2.20g, +48.89%) | |
| Sugars | 20.0g (-16.36g, -44.99%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.91g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.33mg (-1.58mg, -32.18%) | |
| Potassium, K | 337.0mg (+19.00mg, +5.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Spelt, Oats, Maple Syrup (grade A Amber), Pumpkin Seed, Candied Pecan (pecan, Canola Oil, Sugar, Water, Cinnamon, Salt), Canola Oil, Sugar, Freeze Dried Banana, Dried Cherry (sour Red Cherry, Cane Sugar, Sunflower Oil), Flax Seed, Salt, Spices, Vanilla Bean | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+31.00kcal, +6.81%) | |
| Total Fat | 28.57g (+1.30g, +4.77%) | |
| Saturated Fat | 14.29g (+7.47g, +109.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 243.0mg (+38.00mg, +18.54%) | |
| Total Carbohydrates | 48.57g (-5.98g, -10.96%) | |
| Dietary Fiber | 5.7g (+1.20g, +26.67%) | |
| Sugars | 25.71g (-10.65g, -29.29%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+2.34g, +25.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.86mg (-2.05mg, -41.75%) | |
| Potassium, K | 329.0mg (+11.00mg, +3.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Nut Butter (cashew Butter*, Peanut Butter*), Tapioca Syrup*, Dark Cocoa Coating* [cane Sugar*, Palm Kernel Oil*, Fair Trade Cocoa Powder* (processed With Alkali), Sunflower Lecithin*, Vanilla* (milk)], Coconut*, Honey*, Pumpkin Seeds*, Granola (rolled Oats*, Cane Sugar*, Sunflower Oil*), Brown Rice Crisps (brown Rice Flour*, Cane Sugar*, Sea Salt, Molasses*), Sea Salt, Flavors* (coconut, Vanilla), Vanilla Extract*, Soy Oil*, Tocopherols (vitamin E), Wheat Meal* | ||