Thunderbird Texas Maple Pecan Superfood Bar, Texas Maple Pecan by Gather Foods Llc: Similar Foods
- Product:
- Texas Maple Pecan Superfood Bar, Texas Maple Pecan
- Brand:
- Thunderbird
- Maker:
- Gather Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2511241/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 479.0kcal | |
| Total Fat | 33.33g | |
| Saturated Fat | 3.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 198.0mg | |
| Total Carbohydrates | 41.67g | |
| Dietary Fiber | 6.2g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 308.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Pecans, Himalayan Pink Salt, Maple Extract, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+21.00kcal, +4.38%) | |
| Total Fat | 36.67g (+3.34g, +10.02%) | |
| Saturated Fat | 6.67g (+3.55g, +113.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+19.00mg, +9.60%) | |
| Total Carbohydrates | 40.0g (-1.67g, -4.01%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 26.67g (-6.66g, -19.98%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+10.42g, +166.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+12.00mg, +48.00%) | |
| Iron, Fe | 1.03mg (+1.03mg) | |
| Potassium, K | 317.0mg (+9.00mg, +2.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Blistered Peanuts (peanuts, Peanut Oil, Salt), Milk Chocolate Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Salt, Vanilla]), Sugar, Less Than 1% Artificial Coloring (includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake), Gum Acacia, Corn Syrup, Carnauba Wax, Raisins (raisins, Sulfur Dioxide), Sunflower Seeds (sunflower Kernels, Canola Oil, Salt), Roasted Cashews (cashews, Peanut Oil, Salt), Roasted Almonds (almonds, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-17.00kcal, -3.55%) | |
| Total Fat | 26.92g (-6.41g, -19.23%) | |
| Saturated Fat | 9.62g (+6.50g, +208.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+14.00mg, +7.07%) | |
| Total Carbohydrates | 46.15g (+4.48g, +10.75%) | |
| Dietary Fiber | 7.7g (+1.50g, +24.19%) | |
| Sugars | 19.23g (-14.10g, -42.30%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-2.40g, -38.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+10.00mg, +40.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 335.0mg (+27.00mg, +8.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats Coats, Oat Flour), Palm Fruit Oil*, Organic Coconut Sugar, White Rice Flour, Organic Coconut Nectar, Dates, Pumpkin Flour, Pecans, Arrowroot Flour, Golden Flaxseed, Gluten Free Oat Fiber, Sunflower Lecithin, Cinnamon, Nutmeg, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-24.00kcal, -5.01%) | |
| Total Fat | 27.27g (-6.06g, -18.18%) | |
| Saturated Fat | 6.82g (+3.70g, +118.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 205.0mg (+7.00mg, +3.54%) | |
| Total Carbohydrates | 54.55g (+12.88g, +30.91%) | |
| Dietary Fiber | 4.5g (-1.70g, -27.42%) | |
| Sugars | 36.36g (+3.03g, +9.09%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+2.84g, +45.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 4.91mg (+4.91mg) | |
| Potassium, K | 318.0mg (+10.00mg, +3.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.64g | |
| Fatty acids, total polyunsaturated | 4.55g | |
| Ingredients | ||
|---|---|---|
Cashews, Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Apples, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-12.00kcal, -2.51%) | |
| Total Fat | 23.33g (-10.00g, -30.00%) | |
| Saturated Fat | 8.33g (+5.21g, +166.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+19.00mg, +9.60%) | |
| Total Carbohydrates | 60.0g (+18.33g, +43.99%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 20.0g (-13.33g, -39.99%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.08g, +113.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+8.00mg, +32.00%) | |
| Iron, Fe | 2.67mg (+2.67mg) | |
| Potassium, K | 333.0mg (+25.00mg, +8.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Roasted Peanuts, Brown Sugar, Maple Syrup, Organic Coconut Oil, Peanut Butter, Natural Peanut Butter Flavor, Salt, Tocopherols (to Preserve Freshness), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (+10.00kcal, +2.09%) | |
| Total Fat | 31.11g (-2.22g, -6.66%) | |
| Saturated Fat | 13.33g (+10.21g, +327.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 211.0mg (+13.00mg, +6.57%) | |
| Total Carbohydrates | 33.33g (-8.34g, -20.01%) | |
| Dietary Fiber | 2.2g (-4.00g, -64.52%) | |
| Sugars | 6.67g (-26.66g, -79.99%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+20.42g, +326.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-3.00mg, -12.00%) | |
| Iron, Fe | 3.78mg (+3.78mg) | |
| Potassium, K | 333.0mg (+25.00mg, +8.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Cashew Butter, Grass Fed Collagen Protein, Inulin (chicory), Bulletproof Xct Oil Powder (caprylic And Capric Acid Triglycerides From Highly Refined Coconut And Or Palm Kernel Oil, Tapioca Dextrin), Organic Unsweetened Chocolate, Organic Cashews, Bulletproof Brain Octane Oil (caprylic Acid Triglycerides From Highly Refined Coconut Oil), Organic Cacao Nibs, Organic Coconut Oil, Non Gmo Sunflower Lecithin, Lab Tested Vanilla Beans, Sea Salt, Organic Stevia Leaf Extract, Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-12.00kcal, -2.51%) | |
| Total Fat | 20.0g (-13.33g, -39.99%) | |
| Saturated Fat | 1.67g (-1.45g, -46.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+2.00mg, +1.01%) | |
| Total Carbohydrates | 66.67g (+25.00g, +60.00%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 20.0g (-13.33g, -39.99%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.42g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+8.00mg, +32.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | 333.0mg (+25.00mg, +8.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oat Flour, Organic Whole Wheat Flour, Organic Sunflower Oil, Organic Sugar, Organic Whole Grain Oats, Organic Dried Strawberries Contains 2% Or Less Of: Organic Nonfat Dry Milk, Natural Flavor, Sea Salt, Organic Soy Lecithin, Leavening Agents (ammonium Bicarbonate, Baking Soda), Tocopherols (to Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+21.00kcal, +4.38%) | |
| Total Fat | 25.0g (-8.33g, -24.99%) | |
| Saturated Fat | 3.57g (+0.45g, +14.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-19.00mg, -9.60%) | |
| Total Carbohydrates | 64.29g (+22.62g, +54.28%) | |
| Dietary Fiber | 3.6g (-2.60g, -41.94%) | |
| Sugars | 7.14g (-26.19g, -78.58%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.89g, +14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+14.00mg, +56.00%) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 304.0mg (-4.00mg, -1.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Stone Ground Yellow Corn, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Sweet Potato, Organic Stone Ground White Corn, Organic Flaxseed, Organic Black Sesame Seeds, Organic Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+21.00kcal, +4.38%) | |
| Total Fat | 25.0g (-8.33g, -24.99%) | |
| Saturated Fat | 3.57g (+0.45g, +14.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-19.00mg, -9.60%) | |
| Total Carbohydrates | 64.29g (+22.62g, +54.28%) | |
| Dietary Fiber | 3.6g (-2.60g, -41.94%) | |
| Sugars | 7.14g (-26.19g, -78.58%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.89g, +14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+14.00mg, +56.00%) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 304.0mg (-4.00mg, -1.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Stone Ground Yellow Corn, Sunflower Oil And Or Corn Oil, Sweet Potato, Stone Ground White Corn, Flaxseed, Black Sesame Seeds, Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-15.00kcal, -3.13%) | |
| Total Fat | 25.0g (-8.33g, -24.99%) | |
| Saturated Fat | 3.57g (+0.45g, +14.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-19.00mg, -9.60%) | |
| Total Carbohydrates | 57.14g (+15.47g, +37.13%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 0.0g (-33.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.89g, +14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (=) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 289.0mg (-19.00mg, -6.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Stone Ground Yellow Corn, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Brown Flaxseed, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+21.00kcal, +4.38%) | |
| Total Fat | 25.0g (-8.33g, -24.99%) | |
| Saturated Fat | 3.57g (+0.45g, +14.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-2.00mg, -1.01%) | |
| Total Carbohydrates | 60.71g (+19.04g, +45.69%) | |
| Dietary Fiber | 3.6g (-2.60g, -41.94%) | |
| Sugars | 0.0g (-33.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.89g, +14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-21.00mg, -84.00%) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 311.0mg (+3.00mg, +0.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Stone Ground Blue Corn, Sunflower Oil And Or Corn Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+21.00kcal, +4.38%) | |
| Total Fat | 33.33g (=) | |
| Saturated Fat | 4.17g (+1.05g, +33.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (+10.00mg, +5.05%) | |
| Total Carbohydrates | 50.0g (+8.33g, +19.99%) | |
| Dietary Fiber | 8.3g (+2.10g, +33.87%) | |
| Sugars | 37.5g (+4.17g, +12.51%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.08g, +33.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+17.00mg, +68.00%) | |
| Iron, Fe | 2.92mg (+2.92mg) | |
| Potassium, K | 333.0mg (+25.00mg, +8.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Glazed Pecans (pecans, Sugar, Sea Salt), Dried Sweetened Cranberries Cranberries, Sugar, Expeller Pressed Sunflower Oil), Roasted Peptas Pepitas Expeller Pressed Sunflower Oil Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+21.00kcal, +4.38%) | |
| Total Fat | 23.33g (-10.00g, -30.00%) | |
| Saturated Fat | 3.33g (+0.21g, +6.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (-15.00mg, -7.58%) | |
| Total Carbohydrates | 60.0g (+18.33g, +43.99%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 0.0g (-33.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.75g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 3.0mg (-22.00mg, -88.00%) | |
| Iron, Fe | 3.33mg (+3.33mg) | |
| Potassium, K | 310.0mg (+2.00mg, +0.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Stone Ground Blue Corn, Organic Sunflower Oil Or Organic Safflower Oil, Sea Salt, Water, Trace Of Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-15.00kcal, -3.13%) | |
| Total Fat | 26.79g (-6.54g, -19.62%) | |
| Saturated Fat | 7.14g (+4.02g, +128.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 170.0mg (-28.00mg, -14.14%) | |
| Total Carbohydrates | 50.0g (+8.33g, +19.99%) | |
| Dietary Fiber | 3.6g (-2.60g, -41.94%) | |
| Sugars | 25.0g (-8.33g, -24.99%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.89g, +14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+11.00mg, +44.00%) | |
| Iron, Fe | 4.46mg (+4.46mg) | |
| Potassium, K | 304.0mg (-4.00mg, -1.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached And Unbromated Enriched Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil Shortening, Soybean And Or Canola Oil, Eggs, Sugar, Cocoa (processed With Alkali), Filtered Water, Chocolate Liquor, Orange Juice, Tofu (organic Whole Soybeans, Water, Calcium Sulfate), Invert Sugar, Yeast, Natural Flavors (vanilla Extract, Orange Extract, Ground Cinnamon), Glucose Syrup, Mono And Diglycerides, Salt, Agar, Pectin, Soy Lecithin, Citric Acid, Xanthan Gum, Guar Gum, Enzymes, Gum Arabic, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+21.00kcal, +4.38%) | |
| Total Fat | 25.0g (-8.33g, -24.99%) | |
| Saturated Fat | 3.57g (+0.45g, +14.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-19.00mg, -9.60%) | |
| Total Carbohydrates | 60.71g (+19.04g, +45.69%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 0.0g (-33.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.46g, +71.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-21.00mg, -84.00%) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 314.0mg (+6.00mg, +1.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Stone Ground Blue Corn, Organic Sunflower Oil And Or Organic Safflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-15.00kcal, -3.13%) | |
| Total Fat | 25.0g (-8.33g, -24.99%) | |
| Saturated Fat | 10.71g (+7.59g, +243.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-2.00mg, -1.01%) | |
| Total Carbohydrates | 67.86g (+26.19g, +62.85%) | |
| Dietary Fiber | 14.3g (+8.10g, +130.65%) | |
| Sugars | 21.43g (-11.90g, -35.70%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.46g, +71.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 5.14mg (+5.14mg) | |
| Potassium, K | 336.0mg (+28.00mg, +9.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Our 100% Clean And Wholesome : Gluten Free Oats, Organic Pumpkin Seeds, Maple Syrup, Organic Raisins (organic Raisins, Sunflower Oil), Organic Coconut Oil, Organic Olive Oil, Organic Coconut Sugar, Organic Coconut, Ground Turmeric Root, Water, Ground Ginger Root, Spices, Pink Himalayan Sea Salt, Vanilla Bean | ||