Maxine's Heavenly Pumpkin Pecan Spice Soft Baked Cookies, Pumpkin Pecan Spice by Maxine's Heavenly: Similar Foods
- Product:
- Pumpkin Pecan Spice Soft Baked Cookies, Pumpkin Pecan Spice
- Brand:
- Maxine's Heavenly
- Maker:
- Maxine's Heavenly
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2096083/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal | |
| Total Fat | 26.92g | |
| Saturated Fat | 9.62g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 212.0mg | |
| Total Carbohydrates | 46.15g | |
| Dietary Fiber | 7.7g | |
| Sugars | 19.23g | |
| Sugars, added | N/A | |
| Protein | 3.85g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 335.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats Coats, Oat Flour), Palm Fruit Oil*, Organic Coconut Sugar, White Rice Flour, Organic Coconut Nectar, Dates, Pumpkin Flour, Pecans, Arrowroot Flour, Golden Flaxseed, Gluten Free Oat Fiber, Sunflower Lecithin, Cinnamon, Nutmeg, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+5.00kcal, +1.08%) | |
| Total Fat | 23.33g (-3.59g, -13.34%) | |
| Saturated Fat | 8.33g (-1.29g, -13.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+5.00mg, +2.36%) | |
| Total Carbohydrates | 60.0g (+13.85g, +30.01%) | |
| Dietary Fiber | 6.7g (-1.00g, -12.99%) | |
| Sugars | 20.0g (+0.77g, +4.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+9.48g, +246.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-2.00mg, -5.71%) | |
| Iron, Fe | 2.67mg (+2.67mg) | |
| Potassium, K | 333.0mg (-2.00mg, -0.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Roasted Peanuts, Brown Sugar, Maple Syrup, Organic Coconut Oil, Peanut Butter, Natural Peanut Butter Flavor, Salt, Tocopherols (to Preserve Freshness), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 25.58g (-1.34g, -4.98%) | |
| Saturated Fat | 3.49g (-6.13g, -63.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 209.0mg (-3.00mg, -1.42%) | |
| Total Carbohydrates | 55.81g (+9.66g, +20.93%) | |
| Dietary Fiber | 9.3g (+1.60g, +20.78%) | |
| Sugars | 20.93g (+1.70g, +8.84%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+7.78g, +202.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
| Iron, Fe | 3.02mg (+3.02mg) | |
| Potassium, K | 349.0mg (+14.00mg, +4.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.28g | |
| Fatty acids, total polyunsaturated | 4.65g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Hazelnut Butter*, Whole Oat Flour*, Expeller Pressed Sunflower Oil*, Hazelnuts*, Semisweet Chocolate* (cane Sugar*, Chocolate*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Sunflower Seeds*, Pumpkin Seeds*, Honey*, Chocolate*, Sea Salt, Rosemary Extract* For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+5.00kcal, +1.08%) | |
| Total Fat | 20.0g (-6.92g, -25.71%) | |
| Saturated Fat | 1.67g (-7.95g, -82.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-12.00mg, -5.66%) | |
| Total Carbohydrates | 66.67g (+20.52g, +44.46%) | |
| Dietary Fiber | 6.7g (-1.00g, -12.99%) | |
| Sugars | 20.0g (+0.77g, +4.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.82g, +73.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-2.00mg, -5.71%) | |
| Iron, Fe | N/A | |
| Potassium, K | 333.0mg (-2.00mg, -0.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oat Flour, Organic Whole Wheat Flour, Organic Sunflower Oil, Organic Sugar, Organic Whole Grain Oats, Organic Dried Strawberries Contains 2% Or Less Of: Organic Nonfat Dry Milk, Natural Flavor, Sea Salt, Organic Soy Lecithin, Leavening Agents (ammonium Bicarbonate, Baking Soda), Tocopherols (to Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-22.00kcal, -4.76%) | |
| Total Fat | 18.0g (-8.92g, -33.14%) | |
| Saturated Fat | 4.0g (-5.62g, -58.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 210.0mg (-2.00mg, -0.94%) | |
| Total Carbohydrates | 66.0g (+19.85g, +43.01%) | |
| Dietary Fiber | 6.0g (-1.70g, -22.08%) | |
| Sugars | 22.0g (+2.77g, +14.40%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.15g, +107.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+11.00mg, +31.43%) | |
| Iron, Fe | 2.0mg (+2.00mg) | |
| Potassium, K | 340.0mg (+5.00mg, +1.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Nut And Seed Butter Blend (cashew Butter Cashews, Safflower Or Sunflower Oil), Tahini), Oats, Tapioca Syrup Solids, Coconut Nectar, Tapioca Syrup, Macadamia Nuts, Dairy Free White Chips (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Candied Lemon Peel (lemon Peel, Sugar, Citric Acid), Vegetable Glycerine, Brown Rice Crisps, Quinoa Crisps, Dried Raspberries, Raspberry Powder, Oat Flour, Sorghum Flakes, Sunflower Lecithin, Sea Salt, Natural Lemon Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+5.00kcal, +1.08%) | |
| Total Fat | 20.0g (-6.92g, -25.71%) | |
| Saturated Fat | 10.0g (+0.38g, +3.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+5.00mg, +2.36%) | |
| Total Carbohydrates | 63.33g (+17.18g, +37.23%) | |
| Dietary Fiber | 6.7g (-1.00g, -12.99%) | |
| Sugars | 23.33g (+4.10g, +21.32%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.15g, +159.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+28.00mg, +80.00%) | |
| Iron, Fe | 3.33mg (+3.33mg) | |
| Potassium, K | 337.0mg (+2.00mg, +0.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Maple Syrup, Cranberries (cranberries, Sugar, Sunflower Oil), Coconut Oil, Brown Sugar, Almonds, Pumpkin Seeds, Coconut, Salt, Vanilla Extract (water, Cane Sugar Alcohol, Vanilla Bean Extractives), Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+5.00kcal, +1.08%) | |
| Total Fat | 20.0g (-6.92g, -25.71%) | |
| Saturated Fat | 10.0g (+0.38g, +3.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+5.00mg, +2.36%) | |
| Total Carbohydrates | 70.0g (+23.85g, +51.68%) | |
| Dietary Fiber | 6.7g (-1.00g, -12.99%) | |
| Sugars | 36.67g (+17.44g, +90.69%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.82g, +73.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-2.00mg, -5.71%) | |
| Iron, Fe | 7.0mg (+7.00mg) | |
| Potassium, K | 333.0mg (-2.00mg, -0.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate [processed With Alkali], Cocoa Butter, Milkfat, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Graham Flour, White Nonpareils (sugar, Corn Starch, Carnauba Wax), Sugar, Soybean Oil, High Fructose Corn Syrup, Molasses, Honey, Salt, Baking Soda (for Leavening), Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+5.00kcal, +1.08%) | |
| Total Fat | 20.0g (-6.92g, -25.71%) | |
| Saturated Fat | 10.0g (+0.38g, +3.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+5.00mg, +2.36%) | |
| Total Carbohydrates | 70.0g (+23.85g, +51.68%) | |
| Dietary Fiber | 6.7g (-1.00g, -12.99%) | |
| Sugars | 36.67g (+17.44g, +90.69%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.82g, +73.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-2.00mg, -5.71%) | |
| Iron, Fe | 7.0mg (+7.00mg) | |
| Potassium, K | 333.0mg (-2.00mg, -0.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate [processed With Alkali), Cocoa Butter, Milkfat, Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Graham Flour, White Nonpareils (sugar, Corn Starch, Carnauba Wax), Sugar, Soybean Oil, High Fructose Corn Syrup, Molasses, Honey, Salt, Baking Soda (for Leavening), Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+5.00kcal, +1.08%) | |
| Total Fat | 20.0g (-6.92g, -25.71%) | |
| Saturated Fat | 10.0g (+0.38g, +3.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+5.00mg, +2.36%) | |
| Total Carbohydrates | 70.0g (+23.85g, +51.68%) | |
| Dietary Fiber | 6.7g (-1.00g, -12.99%) | |
| Sugars | 36.67g (+17.44g, +90.69%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.82g, +73.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-2.00mg, -5.71%) | |
| Iron, Fe | 7.0mg (+7.00mg) | |
| Potassium, K | 333.0mg (-2.00mg, -0.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Coating (sugar, Chocolate [processed With Alkali], Cocoa Butter, Milkfat, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whole Wheat Graham Flour, White Nonpareils (sugar, Corn Starch, Carnauba Wax), Sugar, Soybean Oil, Water, Invert Sugar, Molasses, Honey, Salt, Baking Soda (for Leavening), Soy Lecithin (an Emulsifier), Natural Butter Flavor (butter [cream, Salt], Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (=) | |
| Total Fat | 19.23g (-7.69g, -28.57%) | |
| Saturated Fat | 4.81g (-4.81g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (-29.00mg, -13.68%) | |
| Total Carbohydrates | 65.38g (+19.23g, +41.67%) | |
| Dietary Fiber | 7.7g (=) | |
| Sugars | 25.0g (+5.77g, +30.01%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+5.77g, +149.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+3.00mg, +8.57%) | |
| Iron, Fe | 4.81mg (+4.81mg) | |
| Potassium, K | 346.0mg (+11.00mg, +3.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], Vanilla Extract), Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cashew Butter (cashews, Sunflower Oil), Cashews, Pumpkin Seeds, Whole Oat Flour, Almonds, Salt, Natural Flavor, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-12.00kcal, -2.60%) | |
| Total Fat | 25.0g (-1.92g, -7.13%) | |
| Saturated Fat | 7.5g (-2.12g, -22.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-24.00mg, -11.32%) | |
| Total Carbohydrates | 52.5g (+6.35g, +13.76%) | |
| Dietary Fiber | 5.0g (-2.70g, -35.06%) | |
| Sugars | 40.0g (+20.77g, +108.01%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.15g, +159.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+15.00mg, +42.86%) | |
| Iron, Fe | 2.7mg (+2.70mg) | |
| Potassium, K | 350.0mg (+15.00mg, +4.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yogurt Raisins (yogurt Flavored Coating [sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder {cultured Whey, Nonfat Milk}, Titanium Dioxide {color}, Soy Lecithin {an Emulsifier}, Lactic Acid, Vanilla], Raisins, Less Than 1% Of Gum Acacia, Corn Syrup, Confectioner's Glaze {shellac}), Raisins (raisins, Canola Oil), Roasted Peanuts (peanuts, Canola Oil, Salt), Roasted Almonds (almonds, Canola Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 20.0g (-6.92g, -25.71%) | |
| Saturated Fat | 7.0g (-2.62g, -27.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (-22.00mg, -10.38%) | |
| Total Carbohydrates | 66.0g (+19.85g, +43.01%) | |
| Dietary Fiber | 8.0g (+0.30g, +3.90%) | |
| Sugars | 20.0g (+0.77g, +4.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.15g, +159.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+25.00mg, +71.43%) | |
| Iron, Fe | 2.6mg (+2.60mg) | |
| Potassium, K | 320.0mg (-15.00mg, -4.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (whole: Barley, Wheat, Corn, Sorghum), Whole Grain Oats, Yogurty Probiotic Coating (sugar, Hydrogenated Palm Kernel Oil, Milk, Greek Nonfat Yogurt Powder (cultured Skim Milk; Heat Treated After Culturing), Natural Flavors, Lactobacillus Acidophilus La 14, Soy Lecithin, Bifidobacterium Lactis Hn019), Brown Rice Syrup, Almond Butter (almonds), Inulin, Almonds, Expeller Pressed Canola Oil, Maple Syrup, Semisweet Chocolate Chunks (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 24.0g (-2.92g, -10.85%) | |
| Saturated Fat | 12.0g (+2.38g, +24.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-12.00mg, -5.66%) | |
| Total Carbohydrates | 50.0g (+3.85g, +8.34%) | |
| Dietary Fiber | 8.0g (+0.30g, +3.90%) | |
| Sugars | 18.0g (-1.23g, -6.40%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+10.15g, +263.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-7.00mg, -20.00%) | |
| Iron, Fe | 2.0mg (+2.00mg) | |
| Potassium, K | 374.0mg (+39.00mg, +11.64%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Whole Grain Oats, Organic Tapioca Syrup, Organic Coconut, Organic Honey, Organic Coconut Oil, Sea Salt, Organic Rosemary Extract (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 24.0g (-2.92g, -10.85%) | |
| Saturated Fat | 12.0g (+2.38g, +24.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-12.00mg, -5.66%) | |
| Total Carbohydrates | 50.0g (+3.85g, +8.34%) | |
| Dietary Fiber | 8.0g (+0.30g, +3.90%) | |
| Sugars | 18.0g (-1.23g, -6.40%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+10.15g, +263.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-7.00mg, -20.00%) | |
| Iron, Fe | 2.0mg (+2.00mg) | |
| Potassium, K | 374.0mg (+39.00mg, +11.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Whole Grain Oats, Organic Tapioca Syrup, Organic Coconut, Organic Honey, Organic Coconut Oil, Sea Salt, Organic Rosemary Extract (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 479.0kcal (+17.00kcal, +3.68%) | |
| Total Fat | 33.33g (+6.41g, +23.81%) | |
| Saturated Fat | 3.12g (-6.50g, -67.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 198.0mg (-14.00mg, -6.60%) | |
| Total Carbohydrates | 41.67g (-4.48g, -9.71%) | |
| Dietary Fiber | 6.2g (-1.50g, -19.48%) | |
| Sugars | 33.33g (+14.10g, +73.32%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.40g, +62.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-10.00mg, -28.57%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 308.0mg (-27.00mg, -8.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Pecans, Himalayan Pink Salt, Maple Extract, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-18.00kcal, -3.90%) | |
| Total Fat | 33.33g (+6.41g, +23.81%) | |
| Saturated Fat | 11.11g (+1.49g, +15.49%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-12.00mg, -5.66%) | |
| Total Carbohydrates | 31.11g (-15.04g, -32.59%) | |
| Dietary Fiber | 22.2g (+14.50g, +188.31%) | |
| Sugars | 2.22g (-17.01g, -88.46%) | |
| Sugars, added | N/A | |
| Protein | 24.44g (+20.59g, +534.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+9.00mg, +25.71%) | |
| Iron, Fe | 4.44mg (+4.44mg) | |
| Potassium, K | 333.0mg (-2.00mg, -0.60%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Roasted Cashews, Organic Red Palm Oil (certified Sustainable), Organic Prebiotic Fiber (from Tapioca), Organic Chocolate Chips [organic Cocoa Beans, Organic Soluble Fiber (from Tapioca), Organic Cocoa Butter, Monk Fruit, Natural Flavors], Organic Pea Protein, Pure Water, Organic Baobab, Organic Vanilla Extract, Organic Sunflower Lecithin, Sea Salt, Organic Monk Fruit | ||