Good & Gather Peppermint Mocha Granola, Peppermint Mocha by Target Stores: Similar Foods

Product:
Peppermint Mocha Granola, Peppermint Mocha
Brand:
Good & Gather
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2606569/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal
Total Fat14.29g
Saturated Fat 2.38g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 198.0mg
Total Carbohydrates 73.02g
Dietary Fiber 6.3g
Sugars 26.98g
Sugars, added N/A
Protein 7.94g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg
Iron, Fe3.65mg
Potassium, K302.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin, Vanilla Extract), Brown Rice Syrup, Cocoa Powder (processed With Alkali), Ground Coffee, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.76
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (-5.00kcal, -1.13%)
Total Fat12.28g (-2.01g, -14.07%)
Saturated Fat 1.75g (-0.63g, -26.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 193.0mg (-5.00mg, -2.53%)
Total Carbohydrates 73.68g (+0.66g, +0.90%)
Dietary Fiber 7.0g (+0.70g, +11.11%)
Sugars 24.56g (-2.42g, -8.97%)
Sugars, added N/A
Protein 8.77g (+0.83g, +10.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+3.00mg, +9.38%)
Iron, Fe3.16mg (-0.49mg, -13.42%)
Potassium, K281.0mg (-21.00mg, -6.95%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Whole Oat Flour, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [an Emulsifier), Vanilla Extract), Marshmallows (sugar, Corn Syrup, Gelatin, Vanilla Extract, Salt, Cornstarch), Honey, Molasses, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.78
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-6.00kcal, -1.35%)
Total Fat12.5g (-1.79g, -12.53%)
Saturated Fat 1.56g (-0.82g, -34.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (+5.00mg, +2.53%)
Total Carbohydrates 71.88g (-1.14g, -1.56%)
Dietary Fiber 6.2g (-0.10g, -1.59%)
Sugars 25.0g (-1.98g, -7.34%)
Sugars, added N/A
Protein 9.38g (+1.44g, +18.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-1.00mg, -3.13%)
Iron, Fe2.81mg (-0.84mg, -23.01%)
Potassium, K281.0mg (-21.00mg, -6.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Rolled Oats, Cane Sugar, Rice Flour, Canola Oil, Whole Oat Flour, Honey, Molasses, Chocolate Chunks (chocolate Liquor, Cane Sugar, Anhydrous Dextrose, Soy Lecithin [an Emulsifier, Vanilla Extract), Dried Marshmallows (cane Sugar, Corn Syrup, Gelatin, Vanilla Extract, Salt, Cornstarch), Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.94
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-4.00kcal, -0.90%)
Total Fat18.0g (+3.71g, +25.96%)
Saturated Fat 6.0g (+3.62g, +152.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (-18.00mg, -9.09%)
Total Carbohydrates 68.0g (-5.02g, -6.87%)
Dietary Fiber 8.0g (+1.70g, +26.98%)
Sugars 24.0g (-2.98g, -11.05%)
Sugars, added N/A
Protein 10.0g (+2.06g, +25.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+8.00mg, +25.00%)
Iron, Fe2.6mg (-1.05mg, -28.77%)
Potassium, K300.0mg (-2.00mg, -0.66%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Blend (whole: Barley, Wheat, Corn, Sorghum), Whole Grain Oats, Yogurty Probiotic Coating (sugar, Hydrogenated Palm Kernel Oil, Milk, Greek Nonfat Yogurt Powder [cultured Skim Milk; Heat Treated After Culturing], Natural Flavors, Lactobacillus Acidophilus La 14, Soy Lecithin, Bifidobacterium Lactis Hn019), Brown Rice Syrup, Almond Butter (almonds), Inulin, Pumpkin Seeds, Dried Cranberries (cranberries, Sugar), Expeller Pressed Canola Oil, Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat12.5g (-1.79g, -12.53%)
Saturated Fat 0.0g (-2.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-2.00mg, -1.01%)
Total Carbohydrates 71.43g (-1.59g, -2.18%)
Dietary Fiber 7.1g (+0.80g, +12.70%)
Sugars 21.43g (-5.55g, -20.57%)
Sugars, added N/A
Protein 10.71g (+2.77g, +34.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe2.86mg (-0.79mg, -21.64%)
Potassium, K286.0mg (-16.00mg, -5.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Whole Rolled Oats, Organic Cane Sugar, Organic Rice Flour, Organic Whole Grain Blend (organic Amaranth, Organic Barley, Organic Quinoa), Organic Expeller Pressed Canola Oil, Organic Brown Rice Syrup, Organic Whole Oat Flour, Organic Flaxseeds, Organic Freeze Dried Blueberries, Salt, Organic Natural Flavor, Natural Flavor, Organic Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.60
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+16.00kcal, +3.60%)
Total Fat16.0g (+1.71g, +11.97%)
Saturated Fat 9.0g (+6.62g, +278.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (-18.00mg, -9.09%)
Total Carbohydrates 73.0g (-0.02g, -0.03%)
Dietary Fiber 4.0g (-2.30g, -36.51%)
Sugars 32.0g (+5.02g, +18.61%)
Sugars, added N/A
Protein 7.0g (-0.94g, -11.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe2.0mg (-1.65mg, -45.21%)
Potassium, K290.0mg (-12.00mg, -3.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Degermed Yellow Corn Meal, Sugar, Dextrose, Peanut Butter (peanuts, Sugar, Monoglycerides, Salt), Vegetable Oil (palm Kernel And Or Palm), Modified Corn Starch, Cocoa Processed With Alkali Contains 2% Or Less Of: Nonfat Dry Milk, Color Added, Salt, Soy Lecithin, Baking Soda, Distilled Monoglycerides, Yellow Corn Flour, Maltodextrin, Natural And Artificial Flavor Freshness Preserved By Calcium Propionate, Tbhq And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.60
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+16.00kcal, +3.60%)
Total Fat16.0g (+1.71g, +11.97%)
Saturated Fat 9.0g (+6.62g, +278.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (-18.00mg, -9.09%)
Total Carbohydrates 73.0g (-0.02g, -0.03%)
Dietary Fiber 4.0g (-2.30g, -36.51%)
Sugars 32.0g (+5.02g, +18.61%)
Sugars, added N/A
Protein 7.0g (-0.94g, -11.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe2.0mg (-1.65mg, -45.21%)
Potassium, K290.0mg (-12.00mg, -3.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Degermed Yellow Corn Meal, Sugar, Dextrose, Peanut Butter (peanuts, Sugar, Monoglycerides, Salt), Vegetable Oil (palm Kernel Oil, Palm Oil), Modified Corn Starch, Cocoa Processed With Alkali Contains 2% Or Less Of: Palm Oil, Nonfat Dry Milk, Color Added, Salt, Soy Lecithin, Baking Soda, Distilled Monoglycerides, Vanilla, Yellow Corn Flour, Natural And Artificial Flavor Freshness Preserved By Calcium Propionate, Tbhq And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.60
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+16.00kcal, +3.60%)
Total Fat16.0g (+1.71g, +11.97%)
Saturated Fat 9.0g (+6.62g, +278.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (-18.00mg, -9.09%)
Total Carbohydrates 73.0g (-0.02g, -0.03%)
Dietary Fiber 4.0g (-2.30g, -36.51%)
Sugars 32.0g (+5.02g, +18.61%)
Sugars, added N/A
Protein 7.0g (-0.94g, -11.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe2.0mg (-1.65mg, -45.21%)
Potassium, K290.0mg (-12.00mg, -3.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Degermed Yellow Corn Meal, Sugar, Dextrose, Peanut Butter (peanuts, Sugar, Monoglycerides, Salt), Vegetable Oil (palm Kernel Oil, Palm Oil), Modified Corn Starch, Cocoa Processed With Alkali Contains 2% Or Less Of: Palm Oil, Nonfat Dry Milk, Color Added, Salt, Soy Lecithin, Baking Soda, Distilled Monoglycerides, Vanilla, Yellow Corn Flour, Natural And Artificial Flavor Freshness Preserved By Calcium Propionate, Tbhq And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.60
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+16.00kcal, +3.60%)
Total Fat16.0g (+1.71g, +11.97%)
Saturated Fat 9.0g (+6.62g, +278.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (-18.00mg, -9.09%)
Total Carbohydrates 73.0g (-0.02g, -0.03%)
Dietary Fiber 4.0g (-2.30g, -36.51%)
Sugars 32.0g (+5.02g, +18.61%)
Sugars, added N/A
Protein 7.0g (-0.94g, -11.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe2.0mg (-1.65mg, -45.21%)
Potassium, K290.0mg (-12.00mg, -3.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Degermed Yellow Corn Meal, Sugar, Dextrose, Peanut Butter (peanuts, Sugar, Monoglycerides, Salt), Vegetable Oil (palm Kernel Oil, Palm Oil), Modified Corn Starch, Cocoa Processed With Alkali Contains 2% Or Less Of: Palm Oil, Nonfat Dry Milk, Color Added, Salt, Soy Lecithin, Baking Soda, Distilled Monoglycerides, Vanilla, Yellow Corn Flour, Natural And Artificial Flavor Freshness Preserved By Calcium Propionate, Tbhq And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.60
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+16.00kcal, +3.60%)
Total Fat16.0g (+1.71g, +11.97%)
Saturated Fat 9.0g (+6.62g, +278.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (-18.00mg, -9.09%)
Total Carbohydrates 73.0g (-0.02g, -0.03%)
Dietary Fiber 4.0g (-2.30g, -36.51%)
Sugars 32.0g (+5.02g, +18.61%)
Sugars, added N/A
Protein 7.0g (-0.94g, -11.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe2.0mg (-1.65mg, -45.21%)
Potassium, K290.0mg (-12.00mg, -3.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Degermed Yellow Corn Meal, Sugar, Dextrose, Peanut Butter (peanuts, Sugar, Monoglycerides, Salt), Vegetable Oil (palm Kernel Oil, Palm Oil), Modified Corn Starch, Cocoa Processed With Alkali Contains 2% Or Less Of: Palm Oil, Nonfat Dry Milk, Color Added, Salt, Soy Lecithin, Baking Soda, Distilled Monoglycerides, Vanilla, Yellow Corn Flour, Natural And Artificial Flavor Freshness Preserved By Calcium Propionate, Tbhq And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.60
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+16.00kcal, +3.60%)
Total Fat16.0g (+1.71g, +11.97%)
Saturated Fat 9.0g (+6.62g, +278.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (-18.00mg, -9.09%)
Total Carbohydrates 73.0g (-0.02g, -0.03%)
Dietary Fiber 4.0g (-2.30g, -36.51%)
Sugars 32.0g (+5.02g, +18.61%)
Sugars, added N/A
Protein 7.0g (-0.94g, -11.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe2.0mg (-1.65mg, -45.21%)
Potassium, K290.0mg (-12.00mg, -3.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Degermed Yellow Corn Meal, Sugar, Dextrose, Peanut Butter (peanuts, Sugar, Monoglycerides, Salt), Vegetable Oil (palm Kernel Oil, Palm Oil), Modified Corn Starch, Cocoa Processed With Alkali Contains 2% Or Less Of: Palm Oil, Nonfat Dry Milk, Color Added, Salt, Soy Lecithin, Baking Soda, Distilled Monoglycerides, Vanilla, Yellow Corn Flour, Natural And Artificial Flavor Freshness Preserved By Calcium Propionate, Tbhq And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.60
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+16.00kcal, +3.60%)
Total Fat16.0g (+1.71g, +11.97%)
Saturated Fat 9.0g (+6.62g, +278.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (-18.00mg, -9.09%)
Total Carbohydrates 73.0g (-0.02g, -0.03%)
Dietary Fiber 4.0g (-2.30g, -36.51%)
Sugars 32.0g (+5.02g, +18.61%)
Sugars, added N/A
Protein 7.0g (-0.94g, -11.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe2.0mg (-1.65mg, -45.21%)
Potassium, K290.0mg (-12.00mg, -3.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Degermed Yellow Corn Meal, Sugar, Dextrose, Peanut Butter (peanuts, Sugar, Monoglycerides, Salt), Vegetable Oil (palm Kernel And Or Palm), Modified Corn Starch, Cocoa Processed With Alkali Contains 2% Or Less Of: Nonfat Dry Milk, Color Added, Salt, Soy Lecithin, Baking Soda, Distilled Monoglycerides, Yellow Corn Flour, Maltodextrin, Natural And Artificial Flavor Freshness Preserved By Calcium Propionate, Tbhq And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.60
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+16.00kcal, +3.60%)
Total Fat16.0g (+1.71g, +11.97%)
Saturated Fat 9.0g (+6.62g, +278.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (-18.00mg, -9.09%)
Total Carbohydrates 73.0g (-0.02g, -0.03%)
Dietary Fiber 4.0g (-2.30g, -36.51%)
Sugars 32.0g (+5.02g, +18.61%)
Sugars, added N/A
Protein 7.0g (-0.94g, -11.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe2.0mg (-1.65mg, -45.21%)
Potassium, K290.0mg (-12.00mg, -3.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Degermed Yellow Corn Meal, Sugar, Dextrose, Peanut Butter (peanuts, Sugar, Monoglycerides, Salt), Vegetable Oil (palm Kernel Oil, Palm Oil), Modified Corn Starch, Cocoa Processed With Alkali Contains 2% Or Less Of: Palm Oil, Nonfat Dry Milk, Color Added, Salt, Soy Lecithin, Baking Soda, Distilled Monoglycerides, Vanilla, Yellow Corn Flour, Natural And Artificial Flavor Freshness Preserved By Calcium Propionate, Tbhq And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-20.00kcal, -4.50%)
Total Fat15.15g (+0.86g, +6.02%)
Saturated Fat 3.03g (+0.65g, +27.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (+14.00mg, +7.07%)
Total Carbohydrates 69.7g (-3.32g, -4.55%)
Dietary Fiber 6.1g (-0.20g, -3.17%)
Sugars 39.39g (+12.41g, +46.00%)
Sugars, added N/A
Protein 6.06g (-1.88g, -23.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+7.00mg, +21.88%)
Iron, Fe6.06mg (+2.41mg, +66.03%)
Potassium, K300.0mg (-2.00mg, -0.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Flour And Starch Blend (rice Flour, Buckwheat Flour, Rice Starch, Millet Flour), Tapioca Syrup, Cane Sugar, Vegetable Glycerin, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Natural Cocoa Powder, Date Paste, Safflower Oil, Brown Sugar, Sunflower Seed Spread (roasted Sunflower Kernels, Cane Sugar, Salt), Flaxseed, Natural Flavors, Leavening (baking Soda), Xanthan Gum, Gum Arabic, Vanilla Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.47
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-6.00kcal, -1.35%)
Total Fat15.62g (+1.33g, +9.31%)
Saturated Fat 6.25g (+3.87g, +162.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-10.00mg, -5.05%)
Total Carbohydrates 70.31g (-2.71g, -3.71%)
Dietary Fiber 6.2g (-0.10g, -1.59%)
Sugars 26.56g (-0.42g, -1.56%)
Sugars, added N/A
Protein 9.38g (+1.44g, +18.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+15.00mg, +46.88%)
Iron, Fe2.66mg (-0.99mg, -27.12%)
Potassium, K281.0mg (-21.00mg, -6.95%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.47g
Fatty acids, total polyunsaturated2.34g
Ingredients
Whole Grain Oats, Sugar, Rice Flour, Toasted Coconut, Canola Oil, Almonds, Molasses, Honey, Salt, Barley Malt Extract, Baking Soda, Natural Flavor (coconut) Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.59
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-4.00kcal, -0.90%)
Total Fat20.0g (+5.71g, +39.96%)
Saturated Fat 12.0g (+9.62g, +404.20%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 200.0mg (+2.00mg, +1.01%)
Total Carbohydrates 60.0g (-13.02g, -17.83%)
Dietary Fiber 4.0g (-2.30g, -36.51%)
Sugars 40.0g (+13.02g, +48.26%)
Sugars, added N/A
Protein 4.0g (-3.94g, -49.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+8.00mg, +25.00%)
Iron, Fe4.0mg (+0.35mg, +9.59%)
Potassium, K300.0mg (-2.00mg, -0.66%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Glucose Syrup, Vegetable Oil Shortening (palm), Cocoa Mass, Wheat Flour, Cocoa Butter, Sorbitol, Wheat Starch, Cocoa Powder, Less Than Two Percent Of Egg, Skim Milk, Milk Chocolate, Glycerol, Rice Starch, Egg Whites, Leavening (ammonium Bicarbonate, Sodium Acid Pyrophosphate, Baking Soda), Mono And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Potato Starch, Sunflower Lecithin, Pectin, Salt, Artificial Flavors (vanillin, Hazelnut), Chemical Preservative, Citric Acid