Coconut & Cashew Nut Butter Bars by Nature's Path: Similar Foods
- Product:
- Coconut & Cashew Nut Butter Bars
- Brand:
- N/A
- Maker:
- Nature's Path
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/586287/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal | |
| Total Fat | 28.57g | |
| Saturated Fat | 14.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 243.0mg | |
| Total Carbohydrates | 48.57g | |
| Dietary Fiber | 5.7g | |
| Sugars | 25.71g | |
| Sugars, added | N/A | |
| Protein | 11.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.86mg | |
| Potassium, K | 329.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nut Butter (cashew Butter*, Peanut Butter*), Tapioca Syrup*, Dark Cocoa Coating* [cane Sugar*, Palm Kernel Oil*, Fair Trade Cocoa Powder* (processed With Alkali), Sunflower Lecithin*, Vanilla* (milk)], Coconut*, Honey*, Pumpkin Seeds*, Granola (rolled Oats*, Cane Sugar*, Sunflower Oil*), Brown Rice Crisps (brown Rice Flour*, Cane Sugar*, Sea Salt, Molasses*), Sea Salt, Flavors* (coconut, Vanilla), Vanilla Extract*, Soy Oil*, Tocopherols (vitamin E), Wheat Meal* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 27.27g (-1.30g, -4.55%) | |
| Saturated Fat | 9.09g (-5.20g, -36.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (-16.00mg, -6.58%) | |
| Total Carbohydrates | 63.64g (+15.07g, +31.03%) | |
| Dietary Fiber | 4.5g (-1.20g, -21.05%) | |
| Sugars | 45.45g (+19.74g, +76.78%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-2.34g, -20.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.73mg (-0.13mg, -4.55%) | |
| Potassium, K | 350.0mg (+21.00mg, +6.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hazelnut Spread With Cocoa (sugar, Palm Oil, Hazelnuts, Skim Milk, Cocoa, Lecithin As Emulsifier, Vanillin: An Artificial Flavor), Wheat Flour, Baker's Yeast, Barley Malt Extract, Salt, Skim Milk, Lecithin As Emulsifier, Wheat Proteins, Whey Proteins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 27.27g (-1.30g, -4.55%) | |
| Saturated Fat | 9.09g (-5.20g, -36.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (-16.00mg, -6.58%) | |
| Total Carbohydrates | 63.64g (+15.07g, +31.03%) | |
| Dietary Fiber | 4.5g (-1.20g, -21.05%) | |
| Sugars | 45.45g (+19.74g, +76.78%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-2.34g, -20.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.73mg (-0.13mg, -4.55%) | |
| Potassium, K | 350.0mg (+21.00mg, +6.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hazelnut Spread With Cocoa (sugar, Palm Oil, Hazelnuts, Skim Milk, Cocoa, Lecithin As Emulsifier, Vanillin: An Artificial Flavor), Wheat Flour, Baker's Yeast, Barley Malt Extract, Salt, Skim Milk, Lecithin As Emulsifier, Wheat Proteins, Whey Proteins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 27.27g (-1.30g, -4.55%) | |
| Saturated Fat | 9.09g (-5.20g, -36.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (-16.00mg, -6.58%) | |
| Total Carbohydrates | 68.18g (+19.61g, +40.37%) | |
| Dietary Fiber | 4.5g (-1.20g, -21.05%) | |
| Sugars | 45.45g (+19.74g, +76.78%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-2.34g, -20.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.73mg (-0.13mg, -4.55%) | |
| Potassium, K | 350.0mg (+21.00mg, +6.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hazelnut Spread With Cocoa (sugar, Palm Oil, Hazelnuts, Skim Milk, Cocoa, Lecithin As Emulsifier, Vanillin: An Artificial Flavor), Wheat Flour, Baker's Yeast, Barley Malt Extract, Salt, Skim Milk, Lecithin As Emulsifier, Wheat Proteins, Whey Proteins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 27.27g (-1.30g, -4.55%) | |
| Saturated Fat | 9.09g (-5.20g, -36.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (-16.00mg, -6.58%) | |
| Total Carbohydrates | 68.18g (+19.61g, +40.37%) | |
| Dietary Fiber | 4.5g (-1.20g, -21.05%) | |
| Sugars | 45.45g (+19.74g, +76.78%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-2.34g, -20.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.73mg (-0.13mg, -4.55%) | |
| Potassium, K | 350.0mg (+21.00mg, +6.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hazelnut Spread With Cocoa (sugar, Palm Oil, Hazelnuts, Skim Milk, Cocoa, Lecithin As Emulsifier, Vanillin: An Artificial Flavor), Wheat Flour, Baker's Yeast, Barley Malt Extract, Salt, Skim Milk, Lecithin As Emulsifier, Wheat Proteins, Whey Proteins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 27.27g (-1.30g, -4.55%) | |
| Saturated Fat | 9.09g (-5.20g, -36.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (-16.00mg, -6.58%) | |
| Total Carbohydrates | 68.18g (+19.61g, +40.37%) | |
| Dietary Fiber | 4.5g (-1.20g, -21.05%) | |
| Sugars | 45.45g (+19.74g, +76.78%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-2.34g, -20.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.73mg (-0.13mg, -4.55%) | |
| Potassium, K | 350.0mg (+21.00mg, +6.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hazelnut Spread With Cocoa (sugar, Palm Oil, Hazelnuts, Skim Milk, Cocoa, Lecithin As Emulsifier, Vanillin: An Artificial Flavor), Wheat Flour, Baker's Yeast, Barley Malt Extract, Salt, Skim Milk Lecithin As Emulsifier, Wheat Proteins Whey Proteins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 23.33g (-5.24g, -18.34%) | |
| Saturated Fat | 3.33g (-10.96g, -76.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-26.00mg, -10.70%) | |
| Total Carbohydrates | 63.33g (+14.76g, +30.39%) | |
| Dietary Fiber | 6.7g (+1.00g, +17.54%) | |
| Sugars | 0.0g (-25.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.43g, -12.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 3.0mg (+3.00mg) | |
| Iron, Fe | 3.33mg (+0.47mg, +16.43%) | |
| Potassium, K | 330.0mg (+1.00mg, +0.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Stone Ground Blue Corn, Organic Sunflower Oil And Or Organic Safflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-10.00kcal, -2.06%) | |
| Total Fat | 21.43g (-7.14g, -24.99%) | |
| Saturated Fat | 8.33g (-5.96g, -41.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-5.00mg, -2.06%) | |
| Total Carbohydrates | 69.05g (+20.48g, +42.17%) | |
| Dietary Fiber | 2.4g (-3.30g, -57.89%) | |
| Sugars | 50.0g (+24.29g, +94.48%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.29g, -37.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 1.19mg (-1.67mg, -58.39%) | |
| Potassium, K | 333.0mg (+4.00mg, +1.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar; Peanuts; Corn Syrup; Toasted Coconut; Molasses; Vegetable Oil [palm Kernel Oil; Palm Oil; Shea Oil; Sunflower Oil And Or Safflower Oil]; Contains 2% Or Less Of: Hydrogenated Vegetable Oil [palm Kernel Oil; Palm Oil]; Salt; Chocolate; Cocoa; Milk; Lactose (milk); Sorbitan Tristearate; Lecithin (soy); Whey (milk); Artificial Color [yellow 6 Lake]; Artificial Flavor; Milk Fat; Skim Milk; Tbhq And Citric Acid, To Maintain Freshness; Pgpr | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-19.00kcal, -3.91%) | |
| Total Fat | 23.33g (-5.24g, -18.34%) | |
| Saturated Fat | 8.33g (-5.96g, -41.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-26.00mg, -10.70%) | |
| Total Carbohydrates | 60.0g (+11.43g, +23.53%) | |
| Dietary Fiber | 6.7g (+1.00g, +17.54%) | |
| Sugars | 20.0g (-5.71g, -22.21%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.90g, +16.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 2.67mg (-0.19mg, -6.64%) | |
| Potassium, K | 333.0mg (+4.00mg, +1.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Roasted Peanuts, Brown Sugar, Maple Syrup, Organic Coconut Oil, Peanut Butter, Natural Peanut Butter Flavor, Salt, Tocopherols (to Preserve Freshness), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+28.00kcal, +5.76%) | |
| Total Fat | 21.62g (-6.95g, -24.33%) | |
| Saturated Fat | 13.51g (-0.78g, -5.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 216.0mg (-27.00mg, -11.11%) | |
| Total Carbohydrates | 67.57g (+19.00g, +39.12%) | |
| Dietary Fiber | 2.7g (-3.00g, -52.63%) | |
| Sugars | 29.73g (+4.02g, +15.64%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-6.02g, -52.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 2.7mg (-0.16mg, -5.59%) | |
| Potassium, K | 319.0mg (-10.00mg, -3.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oils (coconut And Palm Oil), Cocoa Powder Processed With Alkali, Glucose Fructose Syrup, Whey, Contains Less Than 1% Of: Ammonium Bicarbonate, Sodium Bicarbonate, Salt, Citric Acid (acidulant), Nonfat Dry Milk, Sunflower Lecithin, Natural Flavor, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 36.67g (+8.10g, +28.35%) | |
| Saturated Fat | 6.67g (-7.62g, -53.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-26.00mg, -10.70%) | |
| Total Carbohydrates | 40.0g (-8.57g, -17.64%) | |
| Dietary Fiber | 6.7g (+1.00g, +17.54%) | |
| Sugars | 26.67g (+0.96g, +3.73%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+5.24g, +45.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+37.00mg) | |
| Iron, Fe | 1.03mg (-1.83mg, -63.99%) | |
| Potassium, K | 317.0mg (-12.00mg, -3.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Blistered Peanuts (peanuts, Peanut Oil, Salt), Milk Chocolate Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Salt, Vanilla]), Sugar, Less Than 1% Artificial Coloring (includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake), Gum Acacia, Corn Syrup, Carnauba Wax, Raisins (raisins, Sulfur Dioxide), Sunflower Seeds (sunflower Kernels, Canola Oil, Salt), Roasted Cashews (cashews, Peanut Oil, Salt), Roasted Almonds (almonds, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+47.00kcal, +9.67%) | |
| Total Fat | 30.0g (+1.43g, +5.01%) | |
| Saturated Fat | 11.67g (-2.62g, -18.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-10.00mg, -4.12%) | |
| Total Carbohydrates | 56.67g (+8.10g, +16.68%) | |
| Dietary Fiber | 3.3g (-2.40g, -42.11%) | |
| Sugars | 40.0g (+14.29g, +55.58%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.43g, -12.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.33mg (-1.53mg, -53.50%) | |
| Potassium, K | 333.0mg (+4.00mg, +1.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Salt), Popping Candy Clusters (white Confection Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Dry Whole Milk, Soy Lecithin, Salt], Crackling Candy [sugar, Glucose, Maltose, Lactose, Carbon Dioxide], Crisp Rice [rice Flour, Sugar, Salt], Artificial Flavor, Color Added [red 40 Lake, Blue 1 Lake]), Shortbread Chips (wheat Flour, Sugar, Palm Oil, Brown Sugar, Salt), Yogurt Flavored Covered Raisins (yogurt Flavored Coating [sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey, Non Fat Yogurt Powder {cultured Whey, Nonfat Milk}, Titanium Dioxide {color}, Soy Lecithin, Lactic Acid, Vanilla], Raisins, Less Than 1% Of Acacia, Corn Syrup, Shellac), Vanilla Crme Flavored Almonds (almonds, Sugar, Seasoning [sugar, Brown Sugar, Natural Flavors, Butter Powder {(cream, Salt), Nonfat Milk}, Nonfat Dry Milk, Salt, Molasses Powder], Brown Sugar, Butter, Less Than 1% Of Corn Syrup Salt, Natural Flavor), Strawberry Flavored Confection Drops (sugar, Vegetable Fat [palm Kernel And Or Palm], Nonfat Dry Milk, Contains 2% Or Less Of: Natural Flavor, Soy Lecithin, Beet Juice [color], Annatto [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (+3.00kcal, +0.62%) | |
| Total Fat | 31.11g (+2.54g, +8.89%) | |
| Saturated Fat | 13.33g (-0.96g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 211.0mg (-32.00mg, -13.17%) | |
| Total Carbohydrates | 33.33g (-15.24g, -31.38%) | |
| Dietary Fiber | 2.2g (-3.50g, -61.40%) | |
| Sugars | 6.67g (-19.04g, -74.06%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+15.24g, +133.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+22.00mg) | |
| Iron, Fe | 3.78mg (+0.92mg, +32.17%) | |
| Potassium, K | 333.0mg (+4.00mg, +1.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Cashew Butter, Grass Fed Collagen Protein, Inulin (chicory), Bulletproof Xct Oil Powder (caprylic And Capric Acid Triglycerides From Highly Refined Coconut And Or Palm Kernel Oil, Tapioca Dextrin), Organic Unsweetened Chocolate, Organic Cashews, Bulletproof Brain Octane Oil (caprylic Acid Triglycerides From Highly Refined Coconut Oil), Organic Cacao Nibs, Organic Coconut Oil, Non Gmo Sunflower Lecithin, Lab Tested Vanilla Beans, Sea Salt, Organic Stevia Leaf Extract, Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-24.00kcal, -4.94%) | |
| Total Fat | 26.92g (-1.65g, -5.78%) | |
| Saturated Fat | 9.62g (-4.67g, -32.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (-31.00mg, -12.76%) | |
| Total Carbohydrates | 46.15g (-2.42g, -4.98%) | |
| Dietary Fiber | 7.7g (+2.00g, +35.09%) | |
| Sugars | 19.23g (-6.48g, -25.20%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-7.58g, -66.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 0.0mg (-2.86mg, -100.00%) | |
| Potassium, K | 335.0mg (+6.00mg, +1.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats Coats, Oat Flour), Palm Fruit Oil*, Organic Coconut Sugar, White Rice Flour, Organic Coconut Nectar, Dates, Pumpkin Flour, Pecans, Arrowroot Flour, Golden Flaxseed, Gluten Free Oat Fiber, Sunflower Lecithin, Cinnamon, Nutmeg, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-19.00kcal, -3.91%) | |
| Total Fat | 20.0g (-8.57g, -30.00%) | |
| Saturated Fat | 10.0g (-4.29g, -30.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-26.00mg, -10.70%) | |
| Total Carbohydrates | 70.0g (+21.43g, +44.12%) | |
| Dietary Fiber | 6.7g (+1.00g, +17.54%) | |
| Sugars | 36.67g (+10.96g, +42.63%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.76g, -41.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 7.0mg (+4.14mg, +144.76%) | |
| Potassium, K | 333.0mg (+4.00mg, +1.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate [processed With Alkali), Cocoa Butter, Milkfat, Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Graham Flour, White Nonpareils (sugar, Corn Starch, Carnauba Wax), Sugar, Soybean Oil, High Fructose Corn Syrup, Molasses, Honey, Salt, Baking Soda (for Leavening), Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-19.00kcal, -3.91%) | |
| Total Fat | 20.0g (-8.57g, -30.00%) | |
| Saturated Fat | 10.0g (-4.29g, -30.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-26.00mg, -10.70%) | |
| Total Carbohydrates | 70.0g (+21.43g, +44.12%) | |
| Dietary Fiber | 6.7g (+1.00g, +17.54%) | |
| Sugars | 36.67g (+10.96g, +42.63%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.76g, -41.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 7.0mg (+4.14mg, +144.76%) | |
| Potassium, K | 333.0mg (+4.00mg, +1.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate [processed With Alkali], Cocoa Butter, Milkfat, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Graham Flour, White Nonpareils (sugar, Corn Starch, Carnauba Wax), Sugar, Soybean Oil, High Fructose Corn Syrup, Molasses, Honey, Salt, Baking Soda (for Leavening), Natural And Artificial Flavor | ||