Culinaria Orzo Salad With Sun Dried Tomatoes by Schnuck Markets, Inc: Similar Foods

Product:
Orzo Salad With Sun Dried Tomatoes
Brand:
Culinaria
Maker:
Schnuck Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2065901/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat10.71g
Saturated Fat 2.14g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 400.0mg
Total Carbohydrates 17.14g
Dietary Fiber 2.1g
Sugars 3.57g
Sugars, added N/A
Protein 4.29g
Core Vitamins and Minerals
Vitamin A, IU143.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca57.0mg
Iron, Fe1.03mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Orzo Pasta (orzo Pasta [unenriched Durum Wheat Semolina], Expeller Pressed Canola Oil, Salt Turmeric}, Dressing (extra Virgin Olive Oil, Expeller Pressed Canola Oil, Sherry Vinegar, Garlic, Salt, Mustard Powder [mustard Flour], Water, Black Pepper, White Wine Vinegar), Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sun Fried Tomatoes (red Roma Sun Dried Tomatoes, Salt), Black Olives (ripe Olives, Water, Salt, And Stabilizer: Ferrous Gluconate), Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat10.71g (=)
Saturated Fat 2.14g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 17.14g (=)
Dietary Fiber 2.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 4.29g (=)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (=)
Vitamin C, total ascorbic acid4.3mg (=)
Calcium, Ca57.0mg (=)
Iron, Fe1.03mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Orzo Pasta (orzo Pasta {unenriched Durum Wheat Semolina}, Expeller Pressed Canola Oil, Salt, Turmeric), Dressing (extra Virgin Olive Oil, Expeller Pressed Canola Oil, Sherry Vinegar, Garlic, Salt, Mustard Powder {mustard Flour}, Water, Black Pepper, White Wine Vinegar), Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, & Enzymes), Sun Dried Tomatoes (red Roma Sun Dried Tomatoes, Salt), Black Olives (ripe Olives, Water, Salt, And Stabilizer: Ferrous Gluconate), Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.50
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+4.00kcal, +2.23%)
Total Fat8.46g (-2.25g, -21.01%)
Saturated Fat 0.71g (-1.43g, -66.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 395.0mg (-5.00mg, -1.25%)
Total Carbohydrates 16.93g (-0.21g, -1.23%)
Dietary Fiber 4.2g (+2.10g, +100.00%)
Sugars 2.82g (-0.75g, -21.01%)
Sugars, added N/A
Protein 9.87g (+5.58g, +130.07%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-2.00IU, -1.40%)
Vitamin C, total ascorbic acid8.5mg (+4.20mg, +97.67%)
Calcium, Ca56.0mg (-1.00mg, -1.75%)
Iron, Fe1.52mg (+0.49mg, +47.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Onions, Green Chilies, Corn, Black Beans, Canola Oil, Soy Protein Flour, Soy Protein Concentrate, Chipotle Peppers, Tamari Sauce (water, Soybeans, Salt), Red Peppers, Natural Flavor, Green Peppers, Wheat Gluten, Dried Onion, Sea Salt, Cellulose Gum, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.14
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-19.00kcal, -10.61%)
Total Fat10.0g (-0.71g, -6.63%)
Saturated Fat 3.33g (+1.19g, +55.61%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+3.00mg, +42.86%)
Sodium 400.0mg (=)
Total Carbohydrates 13.33g (-3.81g, -22.23%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 4.67g (+0.38g, +8.86%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (-10.00IU, -6.99%)
Vitamin C, total ascorbic acid2.4mg (-1.90mg, -44.19%)
Calcium, Ca40.0mg (-17.00mg, -29.82%)
Iron, Fe1.2mg (+0.17mg, +16.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato, Red Kidney Beans (15 34%), Clarified Butter, Onion, Butter, Yogurt, Salt, Garlic, Ginger, Cinnamon, Large Cardamon, Small Cardamom, Red Chilli Powder, Nutmeg And Mace
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.28
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat5.0g (-5.71g, -53.31%)
Saturated Fat 1.79g (-0.35g, -16.36%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+22.00mg, +314.29%)
Sodium 386.0mg (-14.00mg, -3.50%)
Total Carbohydrates 21.43g (+4.29g, +25.03%)
Dietary Fiber 0.7g (-1.40g, -66.67%)
Sugars 2.14g (-1.43g, -40.06%)
Sugars, added N/A
Protein 12.14g (+7.85g, +182.98%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (=)
Vitamin C, total ascorbic acid2.6mg (-1.70mg, -39.53%)
Calcium, Ca57.0mg (=)
Iron, Fe1.29mg (+0.26mg, +25.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Breaded Chicken (boneless Chicken Breast With Rib Meat, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Panko Bread Crumb [wheat Flour, Contains 2% Or Less Of Yeast, Sugar, Salt, Soybean Oil], Soybean Oil, Liquid Egg [whole Eggs, Citric Acid], Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Salt, Dextrose, Sodium Phosphate, Dehydrated Vinegar, Soy Protein Isolate, Black Pepper, Garlic Powder, Onion Powder, Natural Flavor), Marinara Sauce (tomato [tomato, Tomato Juice, Citric Acid, Calcium Chloride], Water, Tomato Paste, Onion, Sugar, Garlic [water, Garlic], Salt, Soybean Oil, Parsley, Modified Corn Starch, Olive Oil, Spices, Dried Basil, Black Pepper), Cooked Penne (water, Cooked Pasta [semolina {wheat}, Durum Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose (anti Caking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+13.00kcal, +7.26%)
Total Fat4.49g (-6.22g, -58.08%)
Saturated Fat 1.28g (-0.86g, -40.19%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+9.00mg, +128.57%)
Sodium 410.0mg (+10.00mg, +2.50%)
Total Carbohydrates 27.56g (+10.42g, +60.79%)
Dietary Fiber 1.9g (-0.20g, -9.52%)
Sugars 0.64g (-2.93g, -82.07%)
Sugars, added N/A
Protein 10.26g (+5.97g, +139.16%)
Core Vitamins and Minerals
Vitamin A, IU128.0IU (-15.00IU, -10.49%)
Vitamin C, total ascorbic acid3.8mg (-0.50mg, -11.63%)
Calcium, Ca64.0mg (+7.00mg, +12.28%)
Iron, Fe1.73mg (+0.70mg, +67.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: (organic Chicken (organic Chicken White Meat, Water, Organic Cornstarch, Salt), Tomatillo Sauce (water, Organic Tomatillo, Organic Cornstarch, Organic Jalapeno Peppers, Sea Salt, Organic Sugar, Organic Cilantro, Organic Onion Powder, Organic Garlic Powder), Seasoned Black Beans (cooked Organic Black Beans, Organic Soybean Oil, Organic Onion, Organic Jalapeno Peppers, Sea Salt, Organic Onion Powder, Organic Garlic Powder, Organic Chipotle Pepper), Organic Cheddar Cheese (organic Pasteurized Cultured Milk, Salt, Organic Annatto (color), And Enzymes), Cooked Organic Brown Rice, Organic Poblano Pepper, Organic Red Bell Pepper, Organic Corn, Organic Lime Juice, Organic Cornstarch, Sea Salt Tortilla: Organic Flour Tortilla (organic Wheat Flour [organic Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid {vitamin C} {dough Conditioner}, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Organic Soybean Oil, Sea Salt, Baking Powder [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch {made From Non Genetically Modified Corn}], Organic Cane Sugar) Organic Starch Solution (water, Organic Cornstarch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+7.00kcal, +3.91%)
Total Fat12.86g (+2.15g, +20.07%)
Saturated Fat 2.5g (+0.36g, +16.82%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+7.00mg, +100.00%)
Sodium 400.0mg (=)
Total Carbohydrates 15.0g (-2.14g, -12.49%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 0.71g (-2.86g, -80.11%)
Sugars, added N/A
Protein 4.29g (=)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (=)
Vitamin C, total ascorbic acid0.9mg (-3.40mg, -79.07%)
Calcium, Ca29.0mg (-28.00mg, -49.12%)
Iron, Fe1.29mg (+0.26mg, +25.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Buttermilk (cultured Lowfat Milk, Nonfat Dry Milk, Locust Bean Gum, Corn Starch, Carrageenan, Mono And Dyglycerides, Modified Corn Starch, Salt, Vitamin A Palmitate, Vitamin D3), Sour Cream (pasteurized Cultured Cream [milk]), Water, Celery, Onion, Green Onion, Bacon Pieces (bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Ranch Seasoning (salt, Natural Flavor, Dehydrated Garlic, Onion Powder, Parsley, Black Pepper, Carrageenan, Sunflower Oil [processing Aid]), Vinegar, Salt, Modified Corn Starch, Natural Bacon Flavor (natural Flavor [milk], Corn Syrup Solids, Salt, Yeast Extract, Smoke Flavoring), Dehydrated Parsley, Onion Powder, Minced Onions, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Citric Acid, Sugar, Dill, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.48
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-19.00kcal, -10.61%)
Total Fat5.33g (-5.38g, -50.23%)
Saturated Fat 2.0g (-0.14g, -6.54%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+3.00mg, +42.86%)
Sodium 400.0mg (=)
Total Carbohydrates 24.0g (+6.86g, +40.02%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 2.67g (-0.90g, -25.21%)
Sugars, added N/A
Protein 4.0g (-0.29g, -6.76%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (+24.00IU, +16.78%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca60.0mg (+3.00mg, +5.26%)
Iron, Fe0.36mg (-0.67mg, -65.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice (34%), Water, Porcini Mushrooms (11%) (boletus Edulis And Its Group), Cream, Extra Virgin Olive Oil, Onion, Milk, Grana Padano Pdo Cheese (milk, Salt, Rennet It Contains Lysozyme From Egg), Salt, Parsley, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Palm Oil, Lactose, Yeast Extract, Dried Boletus Mushrooms (boletus Edulis And Its Group), Artificially Flavor, Mushrooms (boletus Luteus), Tomato, Garlic, Caramel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.69
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-14.00kcal, -7.82%)
Total Fat7.06g (-3.65g, -34.08%)
Saturated Fat 1.76g (-0.38g, -17.76%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+17.00mg, +242.86%)
Sodium 400.0mg (=)
Total Carbohydrates 17.65g (+0.51g, +2.98%)
Dietary Fiber 1.2g (-0.90g, -42.86%)
Sugars 2.35g (-1.22g, -34.17%)
Sugars, added N/A
Protein 8.24g (+3.95g, +92.07%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-25.00IU, -17.48%)
Vitamin C, total ascorbic acid1.4mg (-2.90mg, -67.44%)
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe1.27mg (+0.24mg, +23.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imitation Lobster (fish Protein,water, Wheat Corn Tapioca Starch, Egg Whites, Soybean Oil, Crab Flavor, Natural Crab Extract, Sugar, Salt, Calcium Carbonate, Carmine, And Paprika), Lobster, Bread Crumbs (bleached Wheat Flour, Sugar, Salt, Sunflower Oil, Yeast, Molasses), Soybean Oil, Diced Onions, Water, Diced Celery Contains 2% Or Less Of The Following: Egg Yolks, Distilled Vinegar, Egg White Solids, Oleoresin Paprika, Natural Flavor, Cultured Sugar, Potato Starch, Tapioca Flour, Leavening (calcium Lactate, Calcium Carbonate, Cream Of Tartar), Cellulose Gum, Corn Starch, Methyl Cellulose, Xanthan Gum, Guar Gum, Mustard Seed, White Wine, Citric Acid, Tartaric Acid, Spices, Garlic, Basil, Thyme, Sea Salt, Parsley, Cream Solids, Natural Cream Flavor, Modified Food Starch, Mono & Diglycerides, Sodium Phosphate, Lactic Acid, Garnished With: Fish Protein [(pollack And Or Pacific Whiting), Water, Wheat Starch, Egg White, Sugar, Sorbitol, Contains 2% Or Less Of: Modified Tapioca Starch, Potato Starch, Salt, Natural And Artificial Flavors (crab, Shrimp, Lobster), Rice Wine (water, Sugar, Alcohol, Rice, Salt), Calcium Carbonate, Potassium Chloride, Carrageenan, Hydrolyzed Corn, Soy And Wheat Protein, Disodium Inosinate And Guanylate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added], Water, Wheat Flour, Sugar, Sunflower Oil, Sea Salt, Yeast, Parsley, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.06
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+8.00kcal, +4.47%)
Total Fat6.5g (-4.21g, -39.31%)
Saturated Fat 2.44g (+0.30g, +14.02%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+17.00mg, +242.86%)
Sodium 398.0mg (-2.00mg, -0.50%)
Total Carbohydrates 21.14g (+4.00g, +23.34%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 0.81g (-2.76g, -77.31%)
Sugars, added N/A
Protein 11.38g (+7.09g, +165.27%)
Core Vitamins and Minerals
Vitamin A, IU163.0IU (+20.00IU, +13.99%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca81.0mg (+24.00mg, +42.11%)
Iron, Fe1.46mg (+0.43mg, +41.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.63g (+1.63g)
Fatty acids, total polyunsaturated1.63g (+1.63g)
Ingredients
English Muffin (water, Enriched Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Grain Wheat Flour, Yeast, Contains Less Than 2% Of: Acetylated Potato Starch, Calcium Sulfate, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Fumaric Acid, Potassium Sorbate [preservative], Salt, Soybean Oil, High Fructose Corn Syrup, Vinegar, Wheat Gluten), Cooked Egg White Patty (egg Whites, Cornstarch, Xanthan Gum, Annatto [color]), Cooked Turkey Breakfast Sausage Patties (poultry Ingredients [turkey, Mechanically Separated Turkey] Water, Contains 2% Or Less Of Salt, Spices, Sugar, Natural Flavoring), Pasteurized Process American Cheese (cultured Milk, Water, Cream, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid, Artificial Color, Sodium Citrate, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.06
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+8.00kcal, +4.47%)
Total Fat6.5g (-4.21g, -39.31%)
Saturated Fat 2.44g (+0.30g, +14.02%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+17.00mg, +242.86%)
Sodium 398.0mg (-2.00mg, -0.50%)
Total Carbohydrates 21.14g (+4.00g, +23.34%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 0.81g (-2.76g, -77.31%)
Sugars, added N/A
Protein 11.38g (+7.09g, +165.27%)
Core Vitamins and Minerals
Vitamin A, IU163.0IU (+20.00IU, +13.99%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca81.0mg (+24.00mg, +42.11%)
Iron, Fe1.46mg (+0.43mg, +41.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.63g (+1.63g)
Fatty acids, total polyunsaturated1.63g (+1.63g)
Ingredients
English Muffin (water, Enriched Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Grain Wheat Flour, Yeast, Contains Less Than 2% Of: Acetylated Potato Starch, Calcium Sulfate, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Fumaric Acid, Potassium Sorbate [preservative], Salt, Soybean Oil, High Fructose Corn Syrup, Vinegar, Wheat Gluten), Cooked Egg White Patty (egg Whites, Cornstarch, Xanthan Gum, Annatto [color]), Cooked Turkey Breakfast Sausage Patties (poultry Ingredients [turkey, Mechanically Separated Turkey] Water, Contains 2% Or Less Of Salt, Spices, Sugar, Natural Flavoring), Pasteurized Process American Cheese (cultured Milk, Water, Cream, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid, Artificial Color, Sodium Citrate, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+13.00kcal, +7.26%)
Total Fat16.67g (+5.96g, +55.65%)
Saturated Fat 5.0g (+2.86g, +133.64%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+5.00mg, +71.43%)
Sodium 400.0mg (=)
Total Carbohydrates 9.17g (-7.97g, -46.50%)
Dietary Fiber 0.8g (-1.30g, -61.90%)
Sugars 5.0g (+1.43g, +40.06%)
Sugars, added N/A
Protein 1.67g (-2.62g, -61.07%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (+24.00IU, +16.78%)
Vitamin C, total ascorbic acid4.0mg (-0.30mg, -6.98%)
Calcium, Ca33.0mg (-24.00mg, -42.11%)
Iron, Fe1.5mg (+0.47mg, +45.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Onions, Double Cream, Rapeseed Oil, Sugar, Tomato Paste (tomatoes, Citric Acid As Acidulant), Spice Blend (coriander, Paprika, Salt, Mango Powder, Cumin, Turmeric, Ginger, Black Pepper, Cinnamon, Bay Leaves, Cloves, Nutmeg, Aniseed, Green Cardamom, Garlic, Onion, Chilli Powder, Citric Acid (as Acidulant), Black Salt, Fenugreek, Black Cardamom, Star Anise, Lemon Powder, Fenugreek Leaf, Coriander Leaf), Modified Corn Starch, Salt, Dried Onions, Citric Acid, Lactic Acid (as Acidulants), Garlic Puree (garlic, Citric Acid As Acidulant), Ginger Puree (ginger, Citric Acid As Acidulant), Spice Flavouring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.30
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-14.00kcal, -7.82%)
Total Fat8.24g (-2.47g, -23.06%)
Saturated Fat 2.35g (+0.21g, +9.81%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+5.00mg, +71.43%)
Sodium 376.0mg (-24.00mg, -6.00%)
Total Carbohydrates 20.0g (+2.86g, +16.69%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 1.18g (-2.39g, -66.95%)
Sugars, added N/A
Protein 3.53g (-0.76g, -17.72%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-25.00IU, -17.48%)
Vitamin C, total ascorbic acid5.6mg (+1.30mg, +30.23%)
Calcium, Ca47.0mg (-10.00mg, -17.54%)
Iron, Fe0.85mg (-0.18mg, -17.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
1 French Fried Potatoes [potatoes, Vegetable Oil (soybean, Canola, Corn And Or Sunflower), Modified Food Starch, Rice Flour, Dextrin, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Corn Starch, Xanthan Gum, Beta Carotene, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Natural Color)], 2 Fully Cooked Chili [water, Ground Beef (beef, Salt), Tomatoes (citric Acid, Calcium Chloride), Yellow, Cooked Pinto Beans, Cooked Red Beans, Green Chile (green Chiles, Salt, Citric Acid, And A Trace Of Calcium Chloride), Butter (cream Milk, Salt), Canola Oil, Beef Base (cooked Beef, Salt, Autolyzed Yeast Extract, Sugar, Dehydrated Beef Extract, Onion Powder, Canola Oil, Lactic Acid Powder With Modified Corn Starch, Caramel Color, Garlic Powder, Soy Lecithin, Maltodextrin), Cooked Kidney Beans, Chili Powder (chili Peppers, Salt, Spices, Garlic, Less Than 2% Silicon Dioxide Added To Prevent Caking), Worcestershire Sauce (water, High Fructose Corn Syrup, Molasses, Salt, Vinegar, Caramel Color, Hydrolyzed Soy Protein, Wheat Flour Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Natural Flavor, Guar Gum, Sodium Benzoate), Garlic (garlic, Water), Cayenne Pepper Sauce (aged Cayenne Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Spices, Salt], 3 Cheddar Cheese Sauce [water, Cheese Blend Cheese [cheddar, Granular And Blue (pasteurized Milk, Cheese Culture, Salt Enzymes], Whey, Sunflower Oil, Salt, Maltodextrin, Buttermilk Solids, Sodium Phosphate, Citric Acid, Lactic Acid, Yellow 5, Yellow 6, Cream, Whole Milk Power, Soybean Oil, Romano Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Salt, Sugar, Butter Flavor (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric For Color, Contains Milk), Polysorbate 60, Xanthan Gum, Onion Powder, Garlic Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.32
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+4.00kcal, +2.23%)
Total Fat3.17g (-7.54g, -70.40%)
Saturated Fat 0.35g (-1.79g, -83.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 415.0mg (+15.00mg, +3.75%)
Total Carbohydrates 35.21g (+18.07g, +105.43%)
Dietary Fiber 3.5g (+1.40g, +66.67%)
Sugars 5.63g (+2.06g, +57.70%)
Sugars, added N/A
Protein 4.93g (+0.64g, +14.92%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-2.00IU, -1.40%)
Vitamin C, total ascorbic acid8.5mg (+4.20mg, +97.67%)
Calcium, Ca28.0mg (-29.00mg, -50.88%)
Iron, Fe1.27mg (+0.24mg, +23.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat And Organic Whole Wheat Flour, Organic Onions, Artichokes, Filtered Water, Organic Fire Roasted Red Bell Peppers, Mushrooms, Extra Virgin Olive Oil, Organic Evaporated Cane Syrup, Organic Shiitake Mushrooms, Organic Tomato Puree, Yeast, Balsamic Vinegar, Sea Salt, Organic Garlic, Organic Lemon Juice, Black Pepper, Spices*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.68
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+32.00kcal, +17.88%)
Total Fat4.93g (-5.78g, -53.97%)
Saturated Fat 1.06g (-1.08g, -50.47%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-3.00mg, -42.86%)
Sodium 394.0mg (-6.00mg, -1.50%)
Total Carbohydrates 34.51g (+17.37g, +101.34%)
Dietary Fiber 2.8g (+0.70g, +33.33%)
Sugars 0.7g (-2.87g, -80.39%)
Sugars, added N/A
Protein 6.34g (+2.05g, +47.79%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-2.00IU, -1.40%)
Vitamin C, total ascorbic acid1.7mg (-2.60mg, -60.47%)
Calcium, Ca42.0mg (-15.00mg, -26.32%)
Iron, Fe1.9mg (+0.87mg, +84.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: (water, Pinto Beans, Modified Food Starch, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Diced Green Chile (green Chile Pepper, Water, Citric Acid), Vegetable Oil (soybean, Canola Or Corn Oils), Rolled Oats, Cheddar Cheese Flavor (cheddar Cheese, Cheese Flavor [cultured Milk, Salt, Enzymes], Whey Powder, Buttermilk, Salt, Disodium Phosphate), Salt, Chili Pepper, Spices, Onion Powder, Garlic Powder, Red Pepper ) Tortilla: (enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola, Or Corn Oils), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.51
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+9.00kcal, +5.03%)
Total Fat6.25g (-4.46g, -41.64%)
Saturated Fat 1.79g (-0.35g, -16.36%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 411.0mg (+11.00mg, +2.75%)
Total Carbohydrates 25.0g (+7.86g, +45.86%)
Dietary Fiber 0.9g (-1.20g, -57.14%)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 7.14g (+2.85g, +66.43%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+36.00IU, +25.17%)
Vitamin C, total ascorbic acid5.4mg (+1.10mg, +25.58%)
Calcium, Ca36.0mg (-21.00mg, -36.84%)
Iron, Fe1.61mg (+0.58mg, +56.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Pork, Sweet Potato Noodle (water, Sweet Potato Starch), Leek, Cabbage, Tofu( Water, Soybean, Calcium Sulfate, Glucono Delta Lactone), Onion, Green Onion, Water, Egg White (egg Whites, Guar Gum), Textured Vegetable Protein (soy Flour), Sugar, Salt, Garlic, Natural Flavor(sucrose, Salt, Autolyzed Yeast Extract, Maltodextrin), Disodium Inosinate Disodium Guanylate, Sesame Oil, Black Pepper, Ginger