Shakespeare's Pizza Spinach Artichoke Pizza, Spinach Artichoke by Shakespeare's Pizza, Inc: Similar Foods

Product:
Spinach Artichoke Pizza, Spinach Artichoke
Brand:
Shakespeare's Pizza
Maker:
Shakespeare's Pizza, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2138031/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal
Total Fat6.94g
Saturated Fat 4.17g
Trans Fat N/A
Cholesterol 14.0mg
Sodium 493.0mg
Total Carbohydrates 30.56g
Dietary Fiber 2.1g
Sugars 1.39g
Sugars, added N/A
Protein 9.72g
Core Vitamins and Minerals
Vitamin A, IU694.0IU
Vitamin C, total ascorbic acid6.2mg
Calcium, Ca174.0mg
Iron, Fe1.88mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (white Flour, Water, Soybean Oil, Salt, Sugar, Yeast); Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes); Pizza Sauce (vine Ripened Fresh Tomatoes, Canola Oil, Extra Virgin Olive Oil, Onion Powder, Garlic Powder, Finely Ground Cayenne, Salt, Oregano, Spices And Citric Acid); Spinach (fresh Flat Leaf), Artichoke Quartered (quartered Artichoke Hearts, Water, Salt, Citric Acid), Parmesan Cheese(imported Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), And Anti Caking Agent (powdered Cellulose With Potassium Sorbate To Protect Flavor)), And A Dash Of Flake Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.95
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-3.00kcal, -1.31%)
Total Fat10.96g (+4.02g, +57.93%)
Saturated Fat 5.48g (+1.31g, +31.41%)
Trans Fat 0.0g
Cholesterol 31.0mg (+17.00mg, +121.43%)
Sodium 493.0mg (=)
Total Carbohydrates 19.86g (-10.70g, -35.01%)
Dietary Fiber 2.1g (=)
Sugars 2.05g (+0.66g, +47.48%)
Sugars, added N/A
Protein 12.33g (+2.61g, +26.85%)
Core Vitamins and Minerals
Vitamin A, IU685.0IU (-9.00IU, -1.30%)
Vitamin C, total ascorbic acid12.3mg (+6.10mg, +98.39%)
Calcium, Ca205.0mg (+31.00mg, +17.82%)
Iron, Fe1.85mg (-0.03mg, -1.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Lard [bha, Propyl Gallate With Citric Acid Added To Help Protect Flavor], Soybean Oil, Dough Conditioner [whey, L Cysteine, Mono Hydrochloride], Salt, Sugar, Yeast), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Sauce (tomato Paste, Water, Spices Including Chili Pepper, Salt, Dehydrated Onion & Garlic, Paprika, Dextrose, Natural Flavors [corn Syrup Solids, Fructose, Citric Acid], Whey, Lemon Juice Powder [corn Syrup, Lemon Juice, Lemon Oil], Extractive Of Paprika, Cheddar (cultured Pasteurized Milk, Salt, Enzymes, Annato Color), Mexican Style Beef Crumbles (beef, Crushed Tomatoes [tomatoes, Salt, Citric Acid], Green Chiles [contains Citric Acid], Seasoning [salt, Spices, Paprika, Dehydrated Onion, Dehydrated Garlic, Spice Extractive], Onions, Jalapeno Peppers, Sodium Phosphate, Cooked Topping With Chorizo Seasonings (pork, Water, Paprika, Natural Spices, Salt, Dextrose, Natural Flavorings, Citric Acid, Turmeric), Red Onions, Red Peppers, Tomatoes, Black Olives, Green Onion, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.47
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (-6.00kcal, -2.62%)
Total Fat10.23g (+3.29g, +47.41%)
Saturated Fat 3.03g (-1.14g, -27.34%)
Trans Fat 0.0g
Cholesterol 27.0mg (+13.00mg, +92.86%)
Sodium 515.0mg (+22.00mg, +4.46%)
Total Carbohydrates 21.97g (-8.59g, -28.11%)
Dietary Fiber 1.5g (-0.60g, -28.57%)
Sugars 3.41g (+2.02g, +145.32%)
Sugars, added N/A
Protein 12.12g (+2.40g, +24.69%)
Core Vitamins and Minerals
Vitamin A, IU663.0IU (-31.00IU, -4.47%)
Vitamin C, total ascorbic acid1.4mg (-4.80mg, -77.42%)
Calcium, Ca152.0mg (-22.00mg, -12.64%)
Iron, Fe1.36mg (-0.52mg, -27.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel Bun (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Canola Oil, Salt, Whey Powder, Wheat Starch, Yeast, Soy Lecithin, Wheat Gluten), Ham With Natural Juices (ham Cured With Water, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate), Dijonnaise Spread Pouch (vegetable Oil [soybean And Or Canola Oil], Dijon Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Water, Whole Egg, Egg Yolk, Distilled Vinegar, Salt, Sugar, Spices, Natural Flavors, Calcium Disodium Edta To Protect Flavor), Swiss Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.92
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-5.00kcal, -2.18%)
Total Fat9.19g (+2.25g, +32.42%)
Saturated Fat 4.41g (+0.24g, +5.76%)
Trans Fat 0.0g
Cholesterol 35.0mg (+21.00mg, +150.00%)
Sodium 500.0mg (+7.00mg, +1.42%)
Total Carbohydrates 22.06g (-8.50g, -27.81%)
Dietary Fiber 3.3g (+1.20g, +57.14%)
Sugars 4.04g (+2.65g, +190.65%)
Sugars, added N/A
Protein 14.71g (+4.99g, +51.34%)
Core Vitamins and Minerals
Vitamin A, IU643.0IU (-51.00IU, -7.35%)
Vitamin C, total ascorbic acid0.9mg (-5.30mg, -85.48%)
Calcium, Ca184.0mg (+10.00mg, +5.75%)
Iron, Fe2.32mg (+0.44mg, +23.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multigrain Bread (water, White Whole Wheat Flour, Unbleached Flour [wheat, Malted Barley], Sunflower Seed, Brown Sugar Wheat Gluten, Flax Seed, Wheat Bran Cracked Wheat Oat Meal, Rye Meal Honey, Barley Flour Millet Buckwheat Flour, Yeast Molasses, Palm Oil, Cultured Wheat, Contains Less Than 2% Of Each Of The Following Wheat Germ, Salt, Enzymes, Monoglycerides, Sea Salt, Natural Flavor Yeast Extract And Ascorbic Acid, Enriched With (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potassium Sorbate), Maple Cured Turkey Breast (turkey Breast, Turkey Broth, Honey, Contains Less Than 2% Of Salt, Maple Syrup, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite Coated With: Sugar, Gelatin, Brown Sugar Natural Flavor), Havarti Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.73
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-8.00kcal, -3.49%)
Total Fat11.5g (+4.56g, +65.71%)
Saturated Fat 5.31g (+1.14g, +27.34%)
Trans Fat 0.0g
Cholesterol 22.0mg (+8.00mg, +57.14%)
Sodium 487.0mg (-6.00mg, -1.22%)
Total Carbohydrates 18.58g (-11.98g, -39.20%)
Dietary Fiber 0.9g (-1.20g, -57.14%)
Sugars 1.77g (+0.38g, +27.34%)
Sugars, added N/A
Protein 12.39g (+2.67g, +27.47%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (-30.00IU, -4.32%)
Vitamin C, total ascorbic acid5.3mg (-0.90mg, -14.52%)
Calcium, Ca221.0mg (+47.00mg, +27.01%)
Iron, Fe0.64mg (-1.24mg, -65.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: (wheat Flour, Water, Palm Oil, Yeast, Salt, Calcium Propionate, Sugar, L Cysteine, And Beta Carotene) Sauce: (vine Ripened Fresh Peeled Ground Tomatoes, Salt, Calcium Chloride, Spices (salt, Garlic, And Spices) And Soybean Oil) Bacon: (water, Salt, Sodium Erythorbate, Sodium Nitrate May Contain Sugar, Smoke Flavor, And Sodium Phosphate, Brown Sugar) Mozzarella Cheese: (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach, Spice Topping Blend: Parmesan Cheese: (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.70
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-12.00kcal, -5.24%)
Total Fat6.02g (-0.92g, -13.26%)
Saturated Fat 2.71g (-1.46g, -35.01%)
Trans Fat 0.0g
Cholesterol 12.0mg (-2.00mg, -14.29%)
Sodium 482.0mg (-11.00mg, -2.23%)
Total Carbohydrates 29.52g (-1.04g, -3.40%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 1.81g (+0.42g, +30.22%)
Sugars, added N/A
Protein 10.84g (+1.12g, +11.52%)
Core Vitamins and Minerals
Vitamin A, IU753.0IU (+59.00IU, +8.50%)
Vitamin C, total ascorbic acid5.4mg (-0.80mg, -12.90%)
Calcium, Ca181.0mg (+7.00mg, +4.02%)
Iron, Fe1.63mg (-0.25mg, -13.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.2g
Fatty acids, total polyunsaturated0.3g
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Sugar, Soy Flour, Calcium Propionate (preservative), Soybean Oil, Datem, Monoglycerides, Corn Syrup Solids, Guar Gum, Ascorbic Acid, L Cysteine, Potassium Bromate, Ada, Enzymes Mozzarella Cheese: Pasteurized Part Skim Milk, Cultures, Salt, Enzymes Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese [cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder [color], Soy Flour), Sugar, Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.00
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+46.00kcal, +20.09%)
Total Fat12.68g (+5.74g, +82.71%)
Saturated Fat 4.23g (+0.06g, +1.44%)
Trans Fat 0.0g
Cholesterol 28.0mg (+14.00mg, +100.00%)
Sodium 521.0mg (+28.00mg, +5.68%)
Total Carbohydrates 28.17g (-2.39g, -7.82%)
Dietary Fiber 2.1g (=)
Sugars 0.7g (-0.69g, -49.64%)
Sugars, added N/A
Protein 8.45g (-1.27g, -13.07%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (+10.00IU, +1.44%)
Vitamin C, total ascorbic acid0.8mg (-5.40mg, -87.10%)
Calcium, Ca141.0mg (-33.00mg, -18.97%)
Iron, Fe0.76mg (-1.12mg, -59.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Spinach, Water, Mozzarella Cheese {pasteurized Whole Cow's Milk, Culture, Salt And Enzymes}, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (pasteurized Cultured Milk, And Cream, Salt, Stabilizers [xanthan, Carob Bean, And Or Guar Gum]), Artichoke Hearts (artichoke Hearts, Water, Salt, Citric Acid), Onion, Bread Crumbs (wheat Flour, Dextrose, Salt, Yeast), Cottonseed Oil, Romano Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Garlic, Modified Corn Starch, Dried Whole Eggs, Sugar, Natural Flavor Enhancer (autolyzed Yeast Extract, Natural Flavor), Spices, Sodium Benzoate (preservative), Fried In Cottonseed, Soybean And Or Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.43
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-12.00kcal, -5.24%)
Total Fat7.43g (+0.49g, +7.06%)
Saturated Fat 2.57g (-1.60g, -38.37%)
Trans Fat 0.0g
Cholesterol 14.0mg (=)
Sodium 509.0mg (+16.00mg, +3.25%)
Total Carbohydrates 28.57g (-1.99g, -6.51%)
Dietary Fiber 1.7g (-0.40g, -19.05%)
Sugars 1.71g (+0.32g, +23.02%)
Sugars, added N/A
Protein 9.14g (-0.58g, -5.97%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+20.00IU, +2.88%)
Vitamin C, total ascorbic acid6.9mg (+0.70mg, +11.29%)
Calcium, Ca114.0mg (-60.00mg, -34.48%)
Iron, Fe1.54mg (-0.34mg, -18.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.29g
Fatty acids, total polyunsaturated0.57g
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Sugar, Soy Flour, Calcium Propionate (preservative), Soybean Oil, Datem, Monoglycerides, Corn Syrup Solids, Guar Gum, Ascorbic Acid, L Cysteine, Potassium Bromate, Ada, Enzymes Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese [cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder [color], Soy Flour), Sugar, Modified Food Starch Mozzarella Cheese: Pasteurized Part Skim Milk, Cultures, Salt, Enzymes Pepperoni Made With Pork, Chicken And Beef: Pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid Cooked Pork And Chicken Pizza Topping: Sausage (pork, Mechanically Separated Chicken, Water, Seasoning [spices, Corn Syrup Solids, Salt, Dry Garlic, Chili Pepper, Caramel Color], Caramel Color, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color]), Red Peppers, Green Peppers, Onions, Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.48
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-13.00kcal, -5.68%)
Total Fat8.48g (+1.54g, +22.19%)
Saturated Fat 2.83g (-1.34g, -32.13%)
Trans Fat 0.0g
Cholesterol 28.0mg (+14.00mg, +100.00%)
Sodium 555.0mg (+62.00mg, +12.58%)
Total Carbohydrates 23.32g (-7.24g, -23.69%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 4.95g (+3.56g, +256.12%)
Sugars, added N/A
Protein 12.37g (+2.65g, +27.26%)
Core Vitamins and Minerals
Vitamin A, IU707.0IU (+13.00IU, +1.87%)
Vitamin C, total ascorbic acid3.2mg (-3.00mg, -48.39%)
Calcium, Ca159.0mg (-15.00mg, -8.62%)
Iron, Fe1.59mg (-0.29mg, -15.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Basket Oat Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dough Base [dextrose, Sugar, Soybean Oil, Salt, Mono And Diglycerides, Defatted Soy Flour, Corn Starch, Contains 2% Or Less Of: Monocalcium Phosphate, Calcium Stearoyl Lactylate {csl}, Ascorbic Acid {vitamin C}, Potassium Iodate, Soy Lecithin, I Cysteine Hydrochloride, Natural And Artificial Flavor, Enzymes {wheat}], Cracked Wheat Flour, Honey, Yeast, Dough Conditioner [calcium Sulfate, Wheat Starch, Wheat Flour, Contains 2% Or Less Of: Enzymes {wheat}, Salt], Calcium Propionate, Salt, Topping [oats]), Chipotle Bbq Flavored Chicken Breast, Smoke Flavor Added, Caramel Color Added (chicken Breast, Water, Chipotle Marinade [sugar, Garlic Powder, Onion Powder, Spice Extractive, Natural Smoke Flavor], Salt, Dextrose, Sugar, Sodium Phosphate Coated With Fructose, Maltodextrin, Tomato Powder, Sugar, Honey Solids [refinery Syrup, Honey], Molasses, Salt, Chipotle Pepper, Vinegar, Citric Acid, Caramel Color, Malic Acid, Spices, Jalapeno Pepper, Ancho Chili Pepper, Garlic Powder, Onion Powder, Natural Smoke Flavor, Spice Extractives Browned In Oil), Green Leaf Lettuce, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Chipotle Ranch Sauce (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Chipotle Pepper Puree [water, Chipotle Pepper], Sugar, Contains Less Than 2% Of Salt, Spice [includes Mustard], Xanthan Gum, Food Starch Modified, Phosphoric Acid, Natural Flavor, Chipotle Pepper, Sodium Benzoate And Potassium Sorbate [as Preservatives], Propylene Glycol Alginate, Oleoresin Paprika [color], Lactic Acid, Caramel Color, Dehydrated Onion, Calcium Disodium Edta Added To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.96
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+21.00kcal, +9.17%)
Total Fat17.86g (+10.92g, +157.35%)
Saturated Fat 7.14g (+2.97g, +71.22%)
Trans Fat 0.0g
Cholesterol 18.0mg (+4.00mg, +28.57%)
Sodium 446.0mg (-47.00mg, -9.53%)
Total Carbohydrates 7.14g (-23.42g, -76.64%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 3.57g (+2.18g, +156.83%)
Sugars, added N/A
Protein 10.71g (+0.99g, +10.19%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+20.00IU, +2.88%)
Vitamin C, total ascorbic acid0.0mg (-6.20mg, -100.00%)
Calcium, Ca143.0mg (-31.00mg, -17.82%)
Iron, Fe0.0mg (-1.88mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Feta Cheese [pasteurized Part Skim Milk, (or Pasteurized Part Whole Milk) Cheese Culture, Salt, Enzymes], Tomato Puree [tomato Concentrate (water, Tomato Paste), Citric Acid], Greek Yogurt (pasteurized Grade A Skim Milk, Milk Protein Concentrate, Cream, Pectin, Active Yogurt Cultures), Soybean Oil, Green Onions 2% Or Less Of: Corn Starch, Cultured Sugar, Dehydrated Garic, Sugar, Dehydrated Onion, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.35
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+21.00kcal, +9.17%)
Total Fat21.43g (+14.49g, +208.79%)
Saturated Fat 1.79g (-2.38g, -57.07%)
Trans Fat 0.0g
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 446.0mg (-47.00mg, -9.53%)
Total Carbohydrates 10.71g (-19.85g, -64.95%)
Dietary Fiber 3.6g (+1.50g, +71.43%)
Sugars 3.57g (+2.18g, +156.83%)
Sugars, added N/A
Protein 7.14g (-2.58g, -26.54%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+20.00IU, +2.88%)
Vitamin C, total ascorbic acid17.1mg (+10.90mg, +175.81%)
Calcium, Ca143.0mg (-31.00mg, -17.82%)
Iron, Fe1.29mg (-0.59mg, -31.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Edamame Beans, Sunflower Oil, Olive Oil, Water, Lemon Juice, Sesame Tahini, Sea Salt, Garlic, Citric Acid, Onion, Cumin, Coriander, Red Pepper, White Vinegar, Sugar, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.54
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-56.00kcal, -24.45%)
Total Fat11.82g (+4.88g, +70.32%)
Saturated Fat 7.27g (+3.10g, +74.34%)
Trans Fat 0.0g
Cholesterol 36.0mg (+22.00mg, +157.14%)
Sodium 518.0mg (+25.00mg, +5.07%)
Total Carbohydrates 9.09g (-21.47g, -70.26%)
Dietary Fiber 0.9g (-1.20g, -57.14%)
Sugars 0.91g (-0.48g, -34.53%)
Sugars, added N/A
Protein 8.18g (-1.54g, -15.84%)
Core Vitamins and Minerals
Vitamin A, IU682.0IU (-12.00IU, -1.73%)
Vitamin C, total ascorbic acid10.9mg (+4.70mg, +75.81%)
Calcium, Ca182.0mg (+8.00mg, +4.60%)
Iron, Fe0.33mg (-1.55mg, -82.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli Florets, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Natamycin As A Preservative), Cooked Rice (water, Parboiled Long Grain Rice), Water, Sour Cream (pasteurized Cultured Cream), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Potassium Sorbate And Natamycin As Preservatives), Celery, Onion, Butter (sweet Cream, Salt), Paprika Streusel (japanese Breadcrumbs [bleached Wheat Flour, Yeast, Sugar, Salt], Soybean Oil, Salt, Butter Powder [butter, Corn Syrup Solids, Natural Flavor, Sodium Caseinate, Mono And Diglycerides, Silicon Dioxide, And Natural Color Including Annatto], Spices Including Paprika, Dehydrated Garlic, Oleoresin Paprika), Modified Corn Starch, Chicken Base (chicken Including Natural Chicken Juices, Salt, Chicken Fat, Sugar, Autolyzed Yeast Extract, Maltodextrin (from Corn), Dried Whey, Natural Flavoring, Turmeric), Natural Flavor (maltodextrin, Whey Solids, Salt, Natural Cheese Flavor, Enzyme Modified Butter, Dehydrated Butter, Guar Gum, Annatto And Turmeric [for Color], Yeast Extract), Salt, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Glucono Delta Lactone, Xanthan Gum, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.64
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+14.00kcal, +6.11%)
Total Fat21.74g (+14.80g, +213.26%)
Saturated Fat 3.04g (-1.13g, -27.10%)
Trans Fat 0.0g
Cholesterol 22.0mg (+8.00mg, +57.14%)
Sodium 478.0mg (-15.00mg, -3.04%)
Total Carbohydrates 7.83g (-22.73g, -74.38%)
Dietary Fiber 1.7g (-0.40g, -19.05%)
Sugars 1.74g (+0.35g, +25.18%)
Sugars, added N/A
Protein 5.22g (-4.50g, -46.30%)
Core Vitamins and Minerals
Vitamin A, IU652.0IU (-42.00IU, -6.05%)
Vitamin C, total ascorbic acid13.0mg (+6.80mg, +109.68%)
Calcium, Ca130.0mg (-44.00mg, -25.29%)
Iron, Fe0.63mg (-1.25mg, -66.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Caesar Dressing (canola Oil, Water, Romano Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour, Spice, Xanthan Gum), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Flow Agent: Cellulose Powder Added To Prevent Caking), Seasoned Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil, Whey, Salt, Yeast, High Fructose Corn Syrup, 2% Or Less Of Sugar, Spices, Dehydrated Parsley, Onion Powder, Calcium Propionate [preservative], Paprika [color], Turmeric [color], Extractive Or Paprika [color], Spice Extractive, Enzymes, Ascorbic Acid, Tbhq [to Preserve Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.35
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+21.00kcal, +9.17%)
Total Fat17.86g (+10.92g, +157.35%)
Saturated Fat 14.29g (+10.12g, +242.69%)
Trans Fat 0.0g
Cholesterol 18.0mg (+4.00mg, +28.57%)
Sodium 446.0mg (-47.00mg, -9.53%)
Total Carbohydrates 3.57g (-26.99g, -88.32%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 3.57g (+2.18g, +156.83%)
Sugars, added N/A
Protein 17.86g (+8.14g, +83.74%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+20.00IU, +2.88%)
Vitamin C, total ascorbic acid0.0mg (-6.20mg, -100.00%)
Calcium, Ca143.0mg (-31.00mg, -17.82%)
Iron, Fe1.29mg (-0.59mg, -31.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Goat Cheese Made From Pasteurized Goat's Milk, Salt, Cheese Culture, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.89
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-29.00kcal, -12.66%)
Total Fat15.0g (+8.06g, +116.14%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 500.0mg (+7.00mg, +1.42%)
Total Carbohydrates 10.0g (-20.56g, -67.28%)
Dietary Fiber 3.3g (+1.20g, +57.14%)
Sugars 0.0g (-1.39g, -100.00%)
Sugars, added N/A
Protein 3.33g (-6.39g, -65.74%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-27.00IU, -3.89%)
Vitamin C, total ascorbic acid12.0mg (+5.80mg, +93.55%)
Calcium, Ca133.0mg (-41.00mg, -23.56%)
Iron, Fe2.4mg (+0.52mg, +27.66%)
Potassium, K33.0mg
Vitamin D, IUN/A
Ingredients
Green Chickpeas, Chickpeas (chickpeas, Water, Salt), Water, Tahini (pureed Sesame Seeds), Blended Oil (canola Oil, Extra Virgin Olive Oil), Jalapeno (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Cilantro, Garlic, Parsley, Cultured Dextrose (for Freshness), Lemon Juice, Salt, Acid Blend (phosphoric Acid, Water, Acetic Acid), Spices, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.83
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+17.00kcal, +7.42%)
Total Fat10.53g (+3.59g, +51.73%)
Saturated Fat 5.26g (+1.09g, +26.14%)
Trans Fat 0.0g
Cholesterol 22.0mg (+8.00mg, +57.14%)
Sodium 553.0mg (+60.00mg, +12.17%)
Total Carbohydrates 27.19g (-3.37g, -11.03%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 2.63g (+1.24g, +89.21%)
Sugars, added N/A
Protein 9.65g (-0.07g, -0.72%)
Core Vitamins and Minerals
Vitamin A, IU658.0IU (-36.00IU, -5.19%)
Vitamin C, total ascorbic acid1.1mg (-5.10mg, -82.26%)
Calcium, Ca175.0mg (+1.00mg, +0.57%)
Iron, Fe0.95mg (-0.93mg, -49.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multigrain Crust (wheat Flour, Water, Vegetable Oil [corn Oil, Extra Virgin Olive Oil], Flaxseed, Yeast, Sugar, Salt, Whole Oat Flour), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Sauce (garlic Herb Cheese Spread [neufchatel Cheese {pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum And Or Guar Gum And Or Xanthan Gum), Sour Cream {grade A Cultured Milk And Cream, Less Than 2% Of: Nonfat Dry Milk, Organic Corn Starch, Organic Guar Gum, Carrageenan, Organic Locust Bean Gum}, Garlic, Contains 2% Or Less Of: Salt, Evaporated Cane Juice, Chives, Buttermilk*, Onion*, Basil, Autolyzed Yeast Extract, Citric Acid, Natural Flavors, Spices], Extra Virgin Olive Oil, Salt, Garlic*, Onion*, Black Pepper), Spinach, Feta Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Oregano