Fresh Garden Highway Mini Parmesan Caesar Salad by Renaissance Food Group, Llc: Similar Foods

Product:
Mini Parmesan Caesar Salad
Brand:
Fresh Garden Highway
Maker:
Renaissance Food Group, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2132792/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal
Total Fat21.74g
Saturated Fat 3.04g
Trans Fat 0.0g
Cholesterol 22.0mg
Sodium 478.0mg
Total Carbohydrates 7.83g
Dietary Fiber 1.7g
Sugars 1.74g
Sugars, added N/A
Protein 5.22g
Core Vitamins and Minerals
Vitamin A, IU652.0IU
Vitamin C, total ascorbic acid13.0mg
Calcium, Ca130.0mg
Iron, Fe0.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Caesar Dressing (canola Oil, Water, Romano Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour, Spice, Xanthan Gum), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Flow Agent: Cellulose Powder Added To Prevent Caking), Seasoned Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil, Whey, Salt, Yeast, High Fructose Corn Syrup, 2% Or Less Of Sugar, Spices, Dehydrated Parsley, Onion Powder, Calcium Propionate [preservative], Paprika [color], Turmeric [color], Extractive Or Paprika [color], Spice Extractive, Enzymes, Ascorbic Acid, Tbhq [to Preserve Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.17
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-26.00kcal, -10.70%)
Total Fat20.0g (-1.74g, -8.00%)
Saturated Fat 3.33g (+0.29g, +9.54%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-14.00mg, -63.64%)
Sodium 467.0mg (-11.00mg, -2.30%)
Total Carbohydrates 6.67g (-1.16g, -14.81%)
Dietary Fiber 1.7g (=)
Sugars 3.33g (+1.59g, +91.38%)
Sugars, added N/A
Protein 3.33g (-1.89g, -36.21%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (+15.00IU, +2.30%)
Vitamin C, total ascorbic acid30.0mg (+17.00mg, +130.77%)
Calcium, Ca100.0mg (-30.00mg, -23.08%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Onions, Red Bell Peppers, Olive Oil, Pecorino Romano Parmigiano Cheeses, Italian Parsley, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.01
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (-20.00kcal, -8.23%)
Total Fat10.23g (-11.51g, -52.94%)
Saturated Fat 3.03g (-0.01g, -0.33%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+5.00mg, +22.73%)
Sodium 515.0mg (+37.00mg, +7.74%)
Total Carbohydrates 21.97g (+14.14g, +180.59%)
Dietary Fiber 1.5g (-0.20g, -11.76%)
Sugars 3.41g (+1.67g, +95.98%)
Sugars, added N/A
Protein 12.12g (+6.90g, +132.18%)
Core Vitamins and Minerals
Vitamin A, IU663.0IU (+11.00IU, +1.69%)
Vitamin C, total ascorbic acid1.4mg (-11.60mg, -89.23%)
Calcium, Ca152.0mg (+22.00mg, +16.92%)
Iron, Fe1.36mg (+0.73mg, +115.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel Bun (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Canola Oil, Salt, Whey Powder, Wheat Starch, Yeast, Soy Lecithin, Wheat Gluten), Ham With Natural Juices (ham Cured With Water, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate), Dijonnaise Spread Pouch (vegetable Oil [soybean And Or Canola Oil], Dijon Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Water, Whole Egg, Egg Yolk, Distilled Vinegar, Salt, Sugar, Spices, Natural Flavors, Calcium Disodium Edta To Protect Flavor), Swiss Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.94
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-43.00kcal, -17.70%)
Total Fat16.67g (-5.07g, -23.32%)
Saturated Fat 10.0g (+6.96g, +228.95%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+28.00mg, +127.27%)
Sodium 467.0mg (-11.00mg, -2.30%)
Total Carbohydrates 6.67g (-1.16g, -14.81%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 3.33g (+1.59g, +91.38%)
Sugars, added N/A
Protein 3.33g (-1.89g, -36.21%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (+15.00IU, +2.30%)
Vitamin C, total ascorbic acid0.0mg (-13.00mg, -100.00%)
Calcium, Ca133.0mg (+3.00mg, +2.31%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grade A Cultured Pasteurized Milk, Cream, Modified Food Starch, Salt, Nonfat Milk Powder, Gelatin, Sodium Phosphate, Guar Gum, Calcium Sulfate, Carrageenan, Potassium Sorbate, Locust Bean Gum And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.54
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+32.00kcal, +13.17%)
Total Fat12.5g (-9.24g, -42.50%)
Saturated Fat 3.75g (+0.71g, +23.36%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+16.00mg, +72.73%)
Sodium 500.0mg (+22.00mg, +4.60%)
Total Carbohydrates 35.0g (+27.17g, +347.00%)
Dietary Fiber 2.5g (+0.80g, +47.06%)
Sugars 6.25g (+4.51g, +259.20%)
Sugars, added N/A
Protein 8.75g (+3.53g, +67.62%)
Core Vitamins and Minerals
Vitamin A, IU625.0IU (-27.00IU, -4.14%)
Vitamin C, total ascorbic acid0.0mg (-13.00mg, -100.00%)
Calcium, Ca125.0mg (-5.00mg, -3.85%)
Iron, Fe1.35mg (+0.72mg, +114.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Sauteed Eggplant (eggplant, Tomato, Olive Oil, Sunflower Oil, Garlic Salt), Mozzarella Cheese (milk, Salt, Rennet), Breadcrumbs (wheat Flour, Natural Yeast, Salt), Roasted Tomato, Provolone Cheese (milk, Salt, Rennet), Sunflower Oil, Lactose, Basil Paste (basil, Sunflower Oil, Salt, Baking Soda), Salt, Garlic Pasta: Soft Wheat Flour, Pasteurized Egg, Durum Wheat Semolina, Tomato Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.22
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-26.00kcal, -10.70%)
Total Fat8.33g (-13.41g, -61.68%)
Saturated Fat 4.17g (+1.13g, +37.17%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-1.00mg, -4.55%)
Sodium 458.0mg (-20.00mg, -4.18%)
Total Carbohydrates 25.0g (+17.17g, +219.28%)
Dietary Fiber 1.7g (=)
Sugars 2.5g (+0.76g, +43.68%)
Sugars, added N/A
Protein 9.17g (+3.95g, +75.67%)
Core Vitamins and Minerals
Vitamin A, IU625.0IU (-27.00IU, -4.14%)
Vitamin C, total ascorbic acid4.0mg (-9.00mg, -69.23%)
Calcium, Ca167.0mg (+37.00mg, +28.46%)
Iron, Fe0.6mg (-0.03mg, -4.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Palm Oil [palm Oil, Natural Butter Flavor, And Beta Carotene], Yeast, Cultured Wheat Starch, Salt, Sugar, Citric Acid, L Cysteine), Sauce (tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomato Paste, Water, Olive Oil, Seasoning [salt, Spices, Paprika, Onion & Garlic]), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Tomatoes (tomatoes, Calcium Chloride), Contains 2% Or Less Of: Seasoning (cheese Blend [parmesan Cheese {pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes}, Romano Cheese {pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes}], Spinach Powder, Spices, Modified Food Starch, Dried Garlic, Soy Lecithin, Salt, Turmeric, Citric Acid And Natural Flavor), Romano, Parmesan, & Asiago Cheese Blend (pasteurized Part Skim Milk, Cow's Milk, Cheese Cultures, Salt, Enzymes), Basil, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.70
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-43.00kcal, -17.70%)
Total Fat16.67g (-5.07g, -23.32%)
Saturated Fat 11.67g (+8.63g, +283.88%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+28.00mg, +127.27%)
Sodium 450.0mg (-28.00mg, -5.86%)
Total Carbohydrates 6.67g (-1.16g, -14.81%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 3.33g (+1.59g, +91.38%)
Sugars, added N/A
Protein 3.33g (-1.89g, -36.21%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (+15.00IU, +2.30%)
Vitamin C, total ascorbic acid0.0mg (-13.00mg, -100.00%)
Calcium, Ca133.0mg (+3.00mg, +2.31%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Milk And Cream, Whey, Food Starch Modified (corn), Sodium Phosphate, Guar Gum, Salt, Carrageenan, Calcium Sulfate, Locust Bean Gum, Gelatin, Annatto (color), Potassium Sorbate (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.70
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-43.00kcal, -17.70%)
Total Fat16.67g (-5.07g, -23.32%)
Saturated Fat 11.67g (+8.63g, +283.88%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+28.00mg, +127.27%)
Sodium 450.0mg (-28.00mg, -5.86%)
Total Carbohydrates 6.67g (-1.16g, -14.81%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 3.33g (+1.59g, +91.38%)
Sugars, added N/A
Protein 3.33g (-1.89g, -36.21%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (+15.00IU, +2.30%)
Vitamin C, total ascorbic acid0.0mg (-13.00mg, -100.00%)
Calcium, Ca133.0mg (+3.00mg, +2.31%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Milk And Cream Whey, Food Starch Modified (corn), Sodium Phosphate, Guar Gum, Salt, Carrageenan, Calcium Sulfate, Locust Bean Gum, Gelatin, Potassium Sorbate (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.55
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+20.00kcal, +8.23%)
Total Fat12.57g (-9.17g, -42.18%)
Saturated Fat 4.79g (+1.75g, +57.57%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+2.00mg, +9.09%)
Sodium 497.0mg (+19.00mg, +3.97%)
Total Carbohydrates 26.35g (+18.52g, +236.53%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 2.4g (+0.66g, +37.93%)
Sugars, added N/A
Protein 11.98g (+6.76g, +129.50%)
Core Vitamins and Minerals
Vitamin A, IU599.0IU (-53.00IU, -8.13%)
Vitamin C, total ascorbic acid9.0mg (-4.00mg, -30.77%)
Calcium, Ca120.0mg (-10.00mg, -7.69%)
Iron, Fe0.86mg (+0.23mg, +36.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust [unenriched Wheat Flour (wheat Flour, Malted Barley Flour), Water, Vegetable Oil (may Contain Canola And Or Soybean Oil), Semolina (semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Yeast, Wheat Protein, Corn Flour, Sugar, Sea Salt, Extra Virgin Olive Oil, Malt (malted Barley, Corn Grits), Enzymes], Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pizza Sauce (tomato Puree, Garlic Powder, Salt, Citric Acid), Pepperoni [pork, Salt, Contains 2% Or Less Of Spices, Dextrose, Seasoning (extractives Of Paprika, Flavoring, Citric Acid), Garlic Powder, Sodium Ascorbate, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht], Sausage [pork, Spices, And Spice Extractives (including Paprika), Water, Salt], Red Peppers, Green Peppers, Tomatoes, Red Onion, White Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.91
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-43.00kcal, -17.70%)
Total Fat15.0g (-6.74g, -31.00%)
Saturated Fat 0.0g (-3.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 500.0mg (+22.00mg, +4.60%)
Total Carbohydrates 10.0g (+2.17g, +27.71%)
Dietary Fiber 3.3g (+1.60g, +94.12%)
Sugars 0.0g (-1.74g, -100.00%)
Sugars, added N/A
Protein 3.33g (-1.89g, -36.21%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (+15.00IU, +2.30%)
Vitamin C, total ascorbic acid12.0mg (-1.00mg, -7.69%)
Calcium, Ca133.0mg (+3.00mg, +2.31%)
Iron, Fe2.4mg (+1.77mg, +280.95%)
Potassium, K33.0mg
Vitamin D, IUN/A
Ingredients
Green Chickpeas, Chickpeas (chickpeas, Water, Salt), Water, Tahini (pureed Sesame Seeds), Blended Oil (canola Oil, Extra Virgin Olive Oil), Jalapeno (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Cilantro, Garlic, Parsley, Cultured Dextrose (for Freshness), Lemon Juice, Salt, Acid Blend (phosphoric Acid, Water, Acetic Acid), Spices, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.39
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-48.00kcal, -19.75%)
Total Fat7.88g (-13.86g, -63.75%)
Saturated Fat 2.49g (-0.55g, -18.09%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+9.00mg, +40.91%)
Sodium 481.0mg (+3.00mg, +0.63%)
Total Carbohydrates 17.43g (+9.60g, +122.61%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 2.07g (+0.33g, +18.97%)
Sugars, added N/A
Protein 13.28g (+8.06g, +154.41%)
Core Vitamins and Minerals
Vitamin A, IU622.0IU (-30.00IU, -4.60%)
Vitamin C, total ascorbic acid3.7mg (-9.30mg, -71.54%)
Calcium, Ca104.0mg (-26.00mg, -20.00%)
Iron, Fe1.49mg (+0.86mg, +136.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (cured With: Water, Sugar, Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Lavash (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Canola Oil, Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Baking Powder [sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch], Yeast), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt And Enzymes), Lettuce, Roasted Red Pepper (red Sweet Pepper, Water, Sea Salt And Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.15
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-43.00kcal, -17.70%)
Total Fat16.67g (-5.07g, -23.32%)
Saturated Fat 11.67g (+8.63g, +283.88%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+45.00mg, +204.55%)
Sodium 467.0mg (-11.00mg, -2.30%)
Total Carbohydrates 6.67g (-1.16g, -14.81%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 3.33g (+1.59g, +91.38%)
Sugars, added N/A
Protein 3.33g (-1.89g, -36.21%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (+15.00IU, +2.30%)
Vitamin C, total ascorbic acid0.0mg (-13.00mg, -100.00%)
Calcium, Ca133.0mg (+3.00mg, +2.31%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Milk And Cream, Salt, Onion, Sugar, Yeast Extract, Spice, Natural Flavor, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.34
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+32.00kcal, +13.17%)
Total Fat16.2g (-5.54g, -25.48%)
Saturated Fat 7.04g (+4.00g, +131.58%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+10.00mg, +45.45%)
Sodium 479.0mg (+1.00mg, +0.21%)
Total Carbohydrates 13.38g (+5.55g, +70.88%)
Dietary Fiber 0.7g (-1.00g, -58.82%)
Sugars 1.41g (-0.33g, -18.97%)
Sugars, added N/A
Protein 7.75g (+2.53g, +48.47%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (+52.00IU, +7.98%)
Vitamin C, total ascorbic acid6.3mg (-6.70mg, -51.54%)
Calcium, Ca106.0mg (-24.00mg, -18.46%)
Iron, Fe0.25mg (-0.38mg, -60.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [preservative]), Sour Cream (milk, Cream, Nonfat Dry Milk, Food Starch Modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Culture, Natamycin [preservative]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Powdered Cellulose [to Prevent Caking]), Liquid Shortening (high Oleic Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Salt, Soybean Lecithin, Natural And Artificial Butter Flavor, Tbhq, Citric Acid, Beta Carotene [color], Vitamin A Palmitate), Chives, Food Starch Modified, Water, French Onion Seasoning (dehydrated Onion, Salt, Dextrose, Sugar, Hydrolyzed Soy And Corn Protein, Natural Flavor [torula Yeast], Parsley, Garlic Powder), Salt, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Titanium Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.97
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-19.00kcal, -7.82%)
Total Fat9.19g (-12.55g, -57.73%)
Saturated Fat 4.41g (+1.37g, +45.07%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+13.00mg, +59.09%)
Sodium 500.0mg (+22.00mg, +4.60%)
Total Carbohydrates 22.06g (+14.23g, +181.74%)
Dietary Fiber 3.3g (+1.60g, +94.12%)
Sugars 4.04g (+2.30g, +132.18%)
Sugars, added N/A
Protein 14.71g (+9.49g, +181.80%)
Core Vitamins and Minerals
Vitamin A, IU643.0IU (-9.00IU, -1.38%)
Vitamin C, total ascorbic acid0.9mg (-12.10mg, -93.08%)
Calcium, Ca184.0mg (+54.00mg, +41.54%)
Iron, Fe2.32mg (+1.69mg, +268.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multigrain Bread (water, White Whole Wheat Flour, Unbleached Flour [wheat, Malted Barley], Sunflower Seed, Brown Sugar Wheat Gluten, Flax Seed, Wheat Bran Cracked Wheat Oat Meal, Rye Meal Honey, Barley Flour Millet Buckwheat Flour, Yeast Molasses, Palm Oil, Cultured Wheat, Contains Less Than 2% Of Each Of The Following Wheat Germ, Salt, Enzymes, Monoglycerides, Sea Salt, Natural Flavor Yeast Extract And Ascorbic Acid, Enriched With (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potassium Sorbate), Maple Cured Turkey Breast (turkey Breast, Turkey Broth, Honey, Contains Less Than 2% Of Salt, Maple Syrup, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite Coated With: Sugar, Gelatin, Brown Sugar Natural Flavor), Havarti Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.64
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-14.00kcal, -5.76%)
Total Fat6.94g (-14.80g, -68.08%)
Saturated Fat 4.17g (+1.13g, +37.17%)
Trans Fat N/A
Cholesterol 14.0mg (-8.00mg, -36.36%)
Sodium 493.0mg (+15.00mg, +3.14%)
Total Carbohydrates 30.56g (+22.73g, +290.29%)
Dietary Fiber 2.1g (+0.40g, +23.53%)
Sugars 1.39g (-0.35g, -20.11%)
Sugars, added N/A
Protein 9.72g (+4.50g, +86.21%)
Core Vitamins and Minerals
Vitamin A, IU694.0IU (+42.00IU, +6.44%)
Vitamin C, total ascorbic acid6.2mg (-6.80mg, -52.31%)
Calcium, Ca174.0mg (+44.00mg, +33.85%)
Iron, Fe1.88mg (+1.25mg, +198.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (white Flour, Water, Soybean Oil, Salt, Sugar, Yeast); Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes); Pizza Sauce (vine Ripened Fresh Tomatoes, Canola Oil, Extra Virgin Olive Oil, Onion Powder, Garlic Powder, Finely Ground Cayenne, Salt, Oregano, Spices And Citric Acid); Spinach (fresh Flat Leaf), Artichoke Quartered (quartered Artichoke Hearts, Water, Salt, Citric Acid), Parmesan Cheese(imported Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), And Anti Caking Agent (powdered Cellulose With Potassium Sorbate To Protect Flavor)), And A Dash Of Flake Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.76
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-43.00kcal, -17.70%)
Total Fat20.0g (-1.74g, -8.00%)
Saturated Fat 11.67g (+8.63g, +283.88%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+45.00mg, +204.55%)
Sodium 450.0mg (-28.00mg, -5.86%)
Total Carbohydrates 6.67g (-1.16g, -14.81%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 3.33g (+1.59g, +91.38%)
Sugars, added N/A
Protein 3.33g (-1.89g, -36.21%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (+15.00IU, +2.30%)
Vitamin C, total ascorbic acid0.0mg (-13.00mg, -100.00%)
Calcium, Ca133.0mg (+3.00mg, +2.31%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Skim Milk And Cream, Whey, Food Starch Modified (corn), Sodium Phosphate, Guar Gum, Salt, Carrageenan, Calcium Sulfate, Locust Bean Gum, Gelatin, Potassium Sorbate (to Maintain Freshness)