Scardigno's Eggplant Roll Ups by Scardigno's Prime Meats & Groceries, Inc: Similar Foods
- Product:
- Eggplant Roll Ups
- Brand:
- Scardigno's
- Maker:
- Scardigno's Prime Meats & Groceries, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2083729/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal | |
| Total Fat | 7.22g | |
| Saturated Fat | 2.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 172.0mg | |
| Total Carbohydrates | 7.78g | |
| Dietary Fiber | 1.7g | |
| Sugars | 2.78g | |
| Sugars, added | N/A | |
| Protein | 3.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 278.0IU | |
| Vitamin C, total ascorbic acid | 5.0mg | |
| Calcium, Ca | 83.0mg | |
| Iron, Fe | 0.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Eggplant, Marinara Sauce, Ricotta, Bread Crumbs, Flour, Mozzarella, Romano Cheese, Eggs, Water, Parsley, Pepper, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+16.00kcal, +14.41%) | |
| Total Fat | 5.65g (-1.57g, -21.75%) | |
| Saturated Fat | 2.12g (-0.38g, -15.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-2.00mg, -14.29%) | |
| Sodium | 155.0mg (-17.00mg, -9.88%) | |
| Total Carbohydrates | 14.84g (+7.06g, +90.75%) | |
| Dietary Fiber | 1.1g (-0.60g, -35.29%) | |
| Sugars | 1.41g (-1.37g, -49.28%) | |
| Sugars, added | N/A | |
| Protein | 4.24g (+0.35g, +9.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 265.0IU (-13.00IU, -4.68%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-2.90mg, -58.00%) | |
| Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
| Iron, Fe | 0.64mg (-0.16mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.41g | |
| Fatty acids, total polyunsaturated | 0.71g | |
| Ingredients | ||
|---|---|---|
Rice (water, Rice, Canola Oil), Spinach, Paneer Cheese (milk, Citric Acid, Calcium Chloride, Potassium Sorbate [preservative], Modified Potato Starch, Xanthan Gum, Guar Gum), Water, Onions, Canola Oil, Tomatoes, Chickpea Flour, Cream, Garlic, Ginger, Spices, Salt, Turmeric, Fenugreek | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-31.00kcal, -27.93%) | |
| Total Fat | 2.67g (-4.55g, -63.02%) | |
| Saturated Fat | 1.67g (-0.83g, -33.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-4.00mg, -28.57%) | |
| Sodium | 167.0mg (-5.00mg, -2.91%) | |
| Total Carbohydrates | 10.67g (+2.89g, +37.15%) | |
| Dietary Fiber | 0.7g (-1.00g, -58.82%) | |
| Sugars | 6.0g (+3.22g, +115.83%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.11g, +2.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 267.0IU (-11.00IU, -3.96%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-1.00mg, -20.00%) | |
| Calcium, Ca | 100.0mg (+17.00mg, +20.48%) | |
| Iron, Fe | 0.48mg (-0.32mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Whole Milk, Mangoes, Ground Chili, Sea Salt, Green Chili Peppers Lentil Flour, Sea Salt, Cumin, Turmeric Live & Active Cultures With Probiotics: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidobacterium, L Rhamnosus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (+3.00kcal, +2.70%) | |
| Total Fat | 1.71g (-5.51g, -76.32%) | |
| Saturated Fat | 1.0g (-1.50g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+2.00mg, +14.29%) | |
| Sodium | 149.0mg (-23.00mg, -13.37%) | |
| Total Carbohydrates | 18.86g (+11.08g, +142.42%) | |
| Dietary Fiber | 1.1g (-0.60g, -35.29%) | |
| Sugars | 2.86g (+0.08g, +2.88%) | |
| Sugars, added | N/A | |
| Protein | 6.86g (+2.97g, +76.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 286.0IU (+8.00IU, +2.88%) | |
| Vitamin C, total ascorbic acid | 0.3mg (-4.70mg, -94.00%) | |
| Calcium, Ca | 43.0mg (-40.00mg, -48.19%) | |
| Iron, Fe | 1.03mg (+0.23mg, +28.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Basmati Rice, Seasoned Chicken (chicken Breast Tenderloins, Water, Modified Cornstarch, Salt), Water, Onions, Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Milk, Yogurt (milk, Skim Milk Powder, Bacterial Culture), Garlic Puree (garlic, Water), Cream (milk, Cream, Sodium Citrate, Sodium Phosphate, Carrageenan, Dextrose), Spices, Butter (cream, Salt), Ginger Puree, Honey, Cilantro, Modified Cornstarch, Canola Oil, Salt, Chicken Base (chicken Meat Including Chicken Juices, Salt, Potato Flour, Onion Powder, Spice Extractives, Carrot Powder, Turmeric), Concentrated Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-15.00kcal, -13.51%) | |
| Total Fat | 6.14g (-1.08g, -14.96%) | |
| Saturated Fat | 3.07g (+0.57g, +22.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+8.00mg, +57.14%) | |
| Sodium | 158.0mg (-14.00mg, -8.14%) | |
| Total Carbohydrates | 3.51g (-4.27g, -54.88%) | |
| Dietary Fiber | 0.9g (-0.80g, -47.06%) | |
| Sugars | 1.75g (-1.03g, -37.05%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+3.13g, +80.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 263.0IU (-15.00IU, -5.40%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.00mg, -100.00%) | |
| Calcium, Ca | 132.0mg (+49.00mg, +59.04%) | |
| Iron, Fe | 0.32mg (-0.48mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Portabella Mushrooms, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {natural Color}), Tomato Powder, Sugar, Salt, Garlic Powder, Spices, Dextrose, Potassium Sorbate {preservative}, Hydrolyzed Corn Protein And Soy Protein, Less Than 2% Silicon Dioxide Added To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-11.00kcal, -9.91%) | |
| Total Fat | 1.36g (-5.86g, -81.16%) | |
| Saturated Fat | 0.91g (-1.59g, -63.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-9.00mg, -64.29%) | |
| Sodium | 136.0mg (-36.00mg, -20.93%) | |
| Total Carbohydrates | 20.91g (+13.13g, +168.77%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 16.36g (+13.58g, +488.49%) | |
| Sugars, added | N/A | |
| Protein | 0.91g (-2.98g, -76.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 273.0IU (-5.00IU, -1.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.00mg, -100.00%) | |
| Calcium, Ca | 91.0mg (+8.00mg, +9.64%) | |
| Iron, Fe | 0.0mg (-0.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 36.0IU | |
| Ingredients | ||
|---|---|---|
Skim Milk, Water, Sugar, Modified Cornstarch, Cream, Contains Less Than 2% Of Strawberry Puree, Pectin, Citric Acid, Calcium Phosphate, Salt, Adipic Acid, Xanthan Gum, Sodium Citrate, Sodium Phosphate, Calcium Sulfate, Natural Flavor, Artificial Color, Red 40, Blue 1, Vitamin A Palmitate, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (+36.00kcal, +32.43%) | |
| Total Fat | 0.0g (-7.22g, -100.00%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-7.00mg, -50.00%) | |
| Sodium | 154.0mg (-18.00mg, -10.47%) | |
| Total Carbohydrates | 32.35g (+24.57g, +315.81%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 19.12g (+16.34g, +587.77%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-0.95g, -24.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 294.0IU (+16.00IU, +5.76%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.00mg, -100.00%) | |
| Calcium, Ca | 118.0mg (+35.00mg, +42.17%) | |
| Iron, Fe | 0.0mg (-0.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Sugar, Blueberry Swirl (high Fructose Corn Syrup, Corn Syrup, Water, Blueberry Puree, Sugar, Modified Food Starch Corn, Citric Acid, Salt, Xanthan Gum, Locust Bean Gum, Artificial Flavors, Red 40, Blue 1), Corn Syrup, Whey (milk) And Whey Protein, Maltodextrin, Stabilizer (mono And Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum, Food Starch Corn, Polysorbate 80, Carrageenan, Dextrose), Natural Vanilla Flavor, Vanillin (artificial Flavor), Lactic Acid, Natural Flavor, Live Cultures, Edible Salts, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (+8.00kcal, +7.21%) | |
| Total Fat | 2.64g (-4.58g, -63.43%) | |
| Saturated Fat | 1.1g (-1.40g, -56.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-7.00mg, -50.00%) | |
| Sodium | 141.0mg (-31.00mg, -18.02%) | |
| Total Carbohydrates | 19.38g (+11.60g, +149.10%) | |
| Dietary Fiber | 1.3g (-0.40g, -23.53%) | |
| Sugars | 2.64g (-0.14g, -5.04%) | |
| Sugars, added | N/A | |
| Protein | 4.85g (+0.96g, +24.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 330.0IU (+52.00IU, +18.71%) | |
| Vitamin C, total ascorbic acid | 2.6mg (-2.40mg, -48.00%) | |
| Calcium, Ca | 66.0mg (-17.00mg, -20.48%) | |
| Iron, Fe | 1.19mg (+0.39mg, +48.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Paste, Part Skim Ricotta Cheese (whey, Milk, Vinegar, Carrageenan), Low Moisture Part Skim Mozzarella Cheese (cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Modified Food Starch), Less Than 2% Of Spinach, Onions, Sugar, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Garlic (with Water And Citric Acid), Spices, Romano Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Burgundy Wine (wine, Salt), Granulated Garlic, Milk Solids (cream, Milkfat, Nonfat Milk), Grated Cheese Blend (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes), Natural Flavor, Cellulose, Salt), Salt, Tomato Powder (dehydrated Tomato Paste), Tomato Paste Flavor (natural Flavor, Maltodextrin, Gum Arabic, Propylene Glycol, Corn Starch), Toasted Onion Powder, Cellulose, Modified Food Starch, Xanthan Gum, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-9.00kcal, -8.11%) | |
| Total Fat | 1.27g (-5.95g, -82.41%) | |
| Saturated Fat | 0.85g (-1.65g, -66.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+3.00mg, +21.43%) | |
| Sodium | 186.0mg (+14.00mg, +8.14%) | |
| Total Carbohydrates | 16.95g (+9.17g, +117.87%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 16.1g (+13.32g, +479.14%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-0.50g, -12.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 254.0IU (-24.00IU, -8.63%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.00mg, -100.00%) | |
| Calcium, Ca | 127.0mg (+44.00mg, +53.01%) | |
| Iron, Fe | 0.0mg (-0.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 34.0IU | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, High Fructose Corn Syrup, Corn Syrup, Egg Yolks, Sugar, Natural And Artificial Flavors, Spices, Salt, Guar Gum, Carrageenan, Potassium Phosphate, Turmeric And Annatto (colors), Vitamin A Palmitate And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+30.00kcal, +27.03%) | |
| Total Fat | 9.41g (+2.19g, +30.33%) | |
| Saturated Fat | 2.06g (-0.44g, -17.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 147.0mg (-25.00mg, -14.53%) | |
| Total Carbohydrates | 11.18g (+3.40g, +43.70%) | |
| Dietary Fiber | 2.9g (+1.20g, +70.59%) | |
| Sugars | 6.47g (+3.69g, +132.73%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (+1.40g, +35.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 294.0IU (+16.00IU, +5.76%) | |
| Vitamin C, total ascorbic acid | 2.8mg (-2.20mg, -44.00%) | |
| Calcium, Ca | 35.0mg (-48.00mg, -57.83%) | |
| Iron, Fe | 0.21mg (-0.59mg, -73.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Celery, Peanut Butter (peanuts, Dextrose, Palm Oil, Salt), Raisins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (+13.00kcal, +11.71%) | |
| Total Fat | 4.03g (-3.19g, -44.18%) | |
| Saturated Fat | 1.34g (-1.16g, -46.40%) | |
| Trans Fat | N/A | |
| Cholesterol | 25.0mg (+11.00mg, +78.57%) | |
| Sodium | 124.0mg (-48.00mg, -27.91%) | |
| Total Carbohydrates | 12.75g (+4.97g, +63.88%) | |
| Dietary Fiber | 2.3g (+0.60g, +35.29%) | |
| Sugars | 2.01g (-0.77g, -27.70%) | |
| Sugars, added | N/A | |
| Protein | 9.06g (+5.17g, +132.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 252.0IU (-26.00IU, -9.35%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-4.20mg, -84.00%) | |
| Calcium, Ca | 50.0mg (-33.00mg, -39.76%) | |
| Iron, Fe | 1.21mg (+0.41mg, +51.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Turkey (natural Flavoring), Tomatoes (tomato, Tomato Puree, ;less Than 2% Of Salt, Citric Acid), Corn Tortillas (stone Ground White Corn, Water, Contains 2% Or Less Of Cellulose Or Guar Gum, Preservatives (propionic Acid, Phosphoric Acid), Methylparabean, Propylparaben), And A Trace Of Food Grade Lime), Corn Mix (corn Kernels, Onions, Red And Green Peppers), Water, Onions, Black Beans, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, May Contain One Or More Of The Following: Powdered Cellulose, Potato Starch, Or Corn Starch (added To Prevent Caking)), Garlic, Chili Powder (100% Chili Pepper), Cumin, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+19.00kcal, +17.12%) | |
| Total Fat | 1.36g (-5.86g, -81.16%) | |
| Saturated Fat | 0.54g (-1.96g, -78.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-9.00mg, -64.29%) | |
| Sodium | 114.0mg (-58.00mg, -33.72%) | |
| Total Carbohydrates | 27.17g (+19.39g, +249.23%) | |
| Dietary Fiber | 1.1g (-0.60g, -35.29%) | |
| Sugars | 16.3g (+13.52g, +486.33%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-0.09g, -2.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 272.0IU (-6.00IU, -2.16%) | |
| Vitamin C, total ascorbic acid | 8.2mg (+3.20mg, +64.00%) | |
| Calcium, Ca | 82.0mg (-1.00mg, -1.20%) | |
| Iron, Fe | 0.39mg (-0.41mg, -51.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Vanilla Yogurt: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3 Strawberry(usa), Blueberry(usa) Granola: Whole Grain Oats, Sugar, Crisp Rice (rice Flour, Barley Malt Extract, Salt), Honey, Brown Sugar Syrup, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (+12.00kcal, +10.81%) | |
| Total Fat | 1.67g (-5.55g, -76.87%) | |
| Saturated Fat | 0.74g (-1.76g, -70.40%) | |
| Trans Fat | N/A | |
| Cholesterol | 45.0mg (+31.00mg, +221.43%) | |
| Sodium | 134.0mg (-38.00mg, -22.09%) | |
| Total Carbohydrates | 9.67g (+1.89g, +24.29%) | |
| Dietary Fiber | 1.9g (+0.20g, +11.76%) | |
| Sugars | 1.12g (-1.66g, -59.71%) | |
| Sugars, added | N/A | |
| Protein | 17.84g (+13.95g, +358.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 279.0IU (+1.00IU, +0.36%) | |
| Vitamin C, total ascorbic acid | 3.3mg (-1.70mg, -34.00%) | |
| Calcium, Ca | 37.0mg (-46.00mg, -55.42%) | |
| Iron, Fe | 1.0mg (+0.20mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Green Beans, Water, Diced Canned Tomatoes (tomatoes, Tomato Juice, Less Than 2% Calcium Chloride, Citric Acid), Black Beans, Brown Rice, Onions, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, May Contain One Or More Of The Following: Powdered Cellulose, Potato Starch Or Corn Starch (added To Prevent Caking)), Lime Juice Bell Peppers, Chili Peppers, Chili Powder (100% Chili Pepper), Garlic Powder, Cumin, Garlic, Kosher Salt, Cilantro, Jalapenos, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-3.00kcal, -2.70%) | |
| Total Fat | 4.03g (-3.19g, -44.18%) | |
| Saturated Fat | 2.27g (-0.23g, -9.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-5.00mg, -35.71%) | |
| Sodium | 123.0mg (-49.00mg, -28.49%) | |
| Total Carbohydrates | 10.33g (+2.55g, +32.78%) | |
| Dietary Fiber | 1.3g (-0.40g, -23.53%) | |
| Sugars | 1.26g (-1.52g, -54.68%) | |
| Sugars, added | N/A | |
| Protein | 8.31g (+4.42g, +113.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 252.0IU (-26.00IU, -9.35%) | |
| Vitamin C, total ascorbic acid | 10.6mg (+5.60mg, +112.00%) | |
| Calcium, Ca | 38.0mg (-45.00mg, -54.22%) | |
| Iron, Fe | 0.68mg (-0.12mg, -15.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stuffed Chicken Breast (chicken Breast, Stuffing Blend (water, Wild Rice With Mushroom Stuffing (bread Crumbs (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Dextrose, Yeast, Natural Enzyme, Ascorbic Acid), Instant White Rice (rice Enriched With Niacin, Iron, Thiamine, Folic Acid), Wild Rice, Dehydrated Vegetables (onions, Bell Pepper, Mushrooms), Rendered Chicken Fat, Torula Yeast, Salt, Spices, Garlic Powder}), Broccoli, Cheddar Cheese, (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color), Potato Starch And Powdered Cellulose Added To Prevent Caking)], Roasted Potatoes (potato, Olive Oil, Salt), Green Beans, Steakhouse Butter (cream, Salt), Water, Chicken Stock (maltodextrin, Gelatin, Dried Chicken Broth, Salt, Flavor, Sugar, Natural Flavor, Cooked Chicken, Onion Powder, Corn Starch, Tomato Powder, Spices, Carrot Powder, Turmeric, Garlic Powder And Corn Oil), Black Pepper, Salt, Garlic, Shallot, Sugar, Corn Starch, Tarragon) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+29.00kcal, +26.13%) | |
| Total Fat | 9.0g (+1.78g, +24.65%) | |
| Saturated Fat | 3.5g (+1.00g, +40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 125.0mg (-47.00mg, -27.33%) | |
| Total Carbohydrates | 11.0g (+3.22g, +41.39%) | |
| Dietary Fiber | 2.0g (+0.30g, +17.65%) | |
| Sugars | 4.0g (+1.22g, +43.88%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.11g, +2.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 300.0IU (+22.00IU, +7.91%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.00mg, -100.00%) | |
| Calcium, Ca | 40.0mg (-43.00mg, -51.81%) | |
| Iron, Fe | 1.44mg (+0.64mg, +80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ackee, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+9.00kcal, +8.11%) | |
| Total Fat | 1.13g (-6.09g, -84.35%) | |
| Saturated Fat | 0.75g (-1.75g, -70.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-10.00mg, -71.43%) | |
| Sodium | 113.0mg (-59.00mg, -34.30%) | |
| Total Carbohydrates | 26.32g (+18.54g, +238.30%) | |
| Dietary Fiber | 1.5g (-0.20g, -11.76%) | |
| Sugars | 16.54g (+13.76g, +494.96%) | |
| Sugars, added | N/A | |
| Protein | 3.76g (-0.13g, -3.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 301.0IU (+23.00IU, +8.27%) | |
| Vitamin C, total ascorbic acid | 6.8mg (+1.80mg, +36.00%) | |
| Calcium, Ca | 113.0mg (+30.00mg, +36.14%) | |
| Iron, Fe | 2.71mg (+1.91mg, +238.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lowfat Yogurt: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Food Starch Modified, Natural Flavors Kellogg's Froot Loops Cereal: Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Gran Oat Flour, Oat Fiber, Soluble Corn Fiber, Partially Hydrogenated Vegetable Oil (coconut, Soybean And Or Cottonseed), Salt, Vitamin C (sodium Ascorbate And Ascorbic Acid), Niacinamide, Red 40, Reduced Iron, Natural Flavor, Blue 2, Turmeric Color, Yellow 6, Zinc Oxide, Annatto Color, Blue 1, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Bht For Freshness, Folic Acid, Vitamin D, Vitamin B12 | ||