Ahold Tikka Masala Chicken by Ahold Usa, Inc: Similar Foods
- Product:
- Tikka Masala Chicken
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2020308/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal | |
| Total Fat | 1.71g | |
| Saturated Fat | 1.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg | |
| Sodium | 149.0mg | |
| Total Carbohydrates | 18.86g | |
| Dietary Fiber | 1.1g | |
| Sugars | 2.86g | |
| Sugars, added | N/A | |
| Protein | 6.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 286.0IU | |
| Vitamin C, total ascorbic acid | 0.3mg | |
| Calcium, Ca | 43.0mg | |
| Iron, Fe | 1.03mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Basmati Rice, Seasoned Chicken (chicken Breast Tenderloins, Water, Modified Cornstarch, Salt), Water, Onions, Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Milk, Yogurt (milk, Skim Milk Powder, Bacterial Culture), Garlic Puree (garlic, Water), Cream (milk, Cream, Sodium Citrate, Sodium Phosphate, Carrageenan, Dextrose), Spices, Butter (cream, Salt), Ginger Puree, Honey, Cilantro, Modified Cornstarch, Canola Oil, Salt, Chicken Base (chicken Meat Including Chicken Juices, Salt, Potato Flour, Onion Powder, Spice Extractives, Carrot Powder, Turmeric), Concentrated Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+27.00kcal, +23.68%) | |
| Total Fat | 9.41g (+7.70g, +450.29%) | |
| Saturated Fat | 2.06g (+1.06g, +106.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 147.0mg (-2.00mg, -1.34%) | |
| Total Carbohydrates | 11.18g (-7.68g, -40.72%) | |
| Dietary Fiber | 2.9g (+1.80g, +163.64%) | |
| Sugars | 6.47g (+3.61g, +126.22%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-1.57g, -22.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 294.0IU (+8.00IU, +2.80%) | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.50mg, +833.33%) | |
| Calcium, Ca | 35.0mg (-8.00mg, -18.60%) | |
| Iron, Fe | 0.21mg (-0.82mg, -79.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Celery, Peanut Butter (peanuts, Dextrose, Palm Oil, Salt), Raisins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (+9.00kcal, +7.89%) | |
| Total Fat | 1.67g (-0.04g, -2.34%) | |
| Saturated Fat | 0.74g (-0.26g, -26.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 45.0mg (+29.00mg, +181.25%) | |
| Sodium | 134.0mg (-15.00mg, -10.07%) | |
| Total Carbohydrates | 9.67g (-9.19g, -48.73%) | |
| Dietary Fiber | 1.9g (+0.80g, +72.73%) | |
| Sugars | 1.12g (-1.74g, -60.84%) | |
| Sugars, added | N/A | |
| Protein | 17.84g (+10.98g, +160.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 279.0IU (-7.00IU, -2.45%) | |
| Vitamin C, total ascorbic acid | 3.3mg (+3.00mg, +1000.00%) | |
| Calcium, Ca | 37.0mg (-6.00mg, -13.95%) | |
| Iron, Fe | 1.0mg (-0.03mg, -2.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Green Beans, Water, Diced Canned Tomatoes (tomatoes, Tomato Juice, Less Than 2% Calcium Chloride, Citric Acid), Black Beans, Brown Rice, Onions, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, May Contain One Or More Of The Following: Powdered Cellulose, Potato Starch Or Corn Starch (added To Prevent Caking)), Lime Juice Bell Peppers, Chili Peppers, Chili Powder (100% Chili Pepper), Garlic Powder, Cumin, Garlic, Kosher Salt, Cilantro, Jalapenos, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+13.00kcal, +11.40%) | |
| Total Fat | 5.65g (+3.94g, +230.41%) | |
| Saturated Fat | 2.12g (+1.12g, +112.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-4.00mg, -25.00%) | |
| Sodium | 155.0mg (+6.00mg, +4.03%) | |
| Total Carbohydrates | 14.84g (-4.02g, -21.31%) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 1.41g (-1.45g, -50.70%) | |
| Sugars, added | N/A | |
| Protein | 4.24g (-2.62g, -38.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 265.0IU (-21.00IU, -7.34%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+1.80mg, +600.00%) | |
| Calcium, Ca | 71.0mg (+28.00mg, +65.12%) | |
| Iron, Fe | 0.64mg (-0.39mg, -37.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.41g | |
| Fatty acids, total polyunsaturated | 0.71g | |
| Ingredients | ||
|---|---|---|
Rice (water, Rice, Canola Oil), Spinach, Paneer Cheese (milk, Citric Acid, Calcium Chloride, Potassium Sorbate [preservative], Modified Potato Starch, Xanthan Gum, Guar Gum), Water, Onions, Canola Oil, Tomatoes, Chickpea Flour, Cream, Garlic, Ginger, Spices, Salt, Turmeric, Fenugreek | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+26.00kcal, +22.81%) | |
| Total Fat | 9.0g (+7.29g, +426.32%) | |
| Saturated Fat | 3.5g (+2.50g, +250.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 125.0mg (-24.00mg, -16.11%) | |
| Total Carbohydrates | 11.0g (-7.86g, -41.68%) | |
| Dietary Fiber | 2.0g (+0.90g, +81.82%) | |
| Sugars | 4.0g (+1.14g, +39.86%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.86g, -41.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 300.0IU (+14.00IU, +4.90%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.30mg, -100.00%) | |
| Calcium, Ca | 40.0mg (-3.00mg, -6.98%) | |
| Iron, Fe | 1.44mg (+0.41mg, +39.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ackee, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (+10.00kcal, +8.77%) | |
| Total Fat | 4.03g (+2.32g, +135.67%) | |
| Saturated Fat | 1.34g (+0.34g, +34.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 25.0mg (+9.00mg, +56.25%) | |
| Sodium | 124.0mg (-25.00mg, -16.78%) | |
| Total Carbohydrates | 12.75g (-6.11g, -32.40%) | |
| Dietary Fiber | 2.3g (+1.20g, +109.09%) | |
| Sugars | 2.01g (-0.85g, -29.72%) | |
| Sugars, added | N/A | |
| Protein | 9.06g (+2.20g, +32.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 252.0IU (-34.00IU, -11.89%) | |
| Vitamin C, total ascorbic acid | 0.8mg (+0.50mg, +166.67%) | |
| Calcium, Ca | 50.0mg (+7.00mg, +16.28%) | |
| Iron, Fe | 1.21mg (+0.18mg, +17.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Turkey (natural Flavoring), Tomatoes (tomato, Tomato Puree, ;less Than 2% Of Salt, Citric Acid), Corn Tortillas (stone Ground White Corn, Water, Contains 2% Or Less Of Cellulose Or Guar Gum, Preservatives (propionic Acid, Phosphoric Acid), Methylparabean, Propylparaben), And A Trace Of Food Grade Lime), Corn Mix (corn Kernels, Onions, Red And Green Peppers), Water, Onions, Black Beans, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, May Contain One Or More Of The Following: Powdered Cellulose, Potato Starch, Or Corn Starch (added To Prevent Caking)), Garlic, Chili Powder (100% Chili Pepper), Cumin, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-6.00kcal, -5.26%) | |
| Total Fat | 4.03g (+2.32g, +135.67%) | |
| Saturated Fat | 2.27g (+1.27g, +127.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-7.00mg, -43.75%) | |
| Sodium | 123.0mg (-26.00mg, -17.45%) | |
| Total Carbohydrates | 10.33g (-8.53g, -45.23%) | |
| Dietary Fiber | 1.3g (+0.20g, +18.18%) | |
| Sugars | 1.26g (-1.60g, -55.94%) | |
| Sugars, added | N/A | |
| Protein | 8.31g (+1.45g, +21.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 252.0IU (-34.00IU, -11.89%) | |
| Vitamin C, total ascorbic acid | 10.6mg (+10.30mg, +3433.33%) | |
| Calcium, Ca | 38.0mg (-5.00mg, -11.63%) | |
| Iron, Fe | 0.68mg (-0.35mg, -33.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stuffed Chicken Breast (chicken Breast, Stuffing Blend (water, Wild Rice With Mushroom Stuffing (bread Crumbs (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Dextrose, Yeast, Natural Enzyme, Ascorbic Acid), Instant White Rice (rice Enriched With Niacin, Iron, Thiamine, Folic Acid), Wild Rice, Dehydrated Vegetables (onions, Bell Pepper, Mushrooms), Rendered Chicken Fat, Torula Yeast, Salt, Spices, Garlic Powder}), Broccoli, Cheddar Cheese, (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color), Potato Starch And Powdered Cellulose Added To Prevent Caking)], Roasted Potatoes (potato, Olive Oil, Salt), Green Beans, Steakhouse Butter (cream, Salt), Water, Chicken Stock (maltodextrin, Gelatin, Dried Chicken Broth, Salt, Flavor, Sugar, Natural Flavor, Cooked Chicken, Onion Powder, Corn Starch, Tomato Powder, Spices, Carrot Powder, Turmeric, Garlic Powder And Corn Oil), Black Pepper, Salt, Garlic, Shallot, Sugar, Corn Starch, Tarragon) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+24.00kcal, +21.05%) | |
| Total Fat | 3.15g (+1.44g, +84.21%) | |
| Saturated Fat | 0.39g (-0.61g, -61.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 114.0mg (-35.00mg, -23.49%) | |
| Total Carbohydrates | 24.02g (+5.16g, +27.36%) | |
| Dietary Fiber | 1.6g (+0.50g, +45.45%) | |
| Sugars | 0.39g (-2.47g, -86.36%) | |
| Sugars, added | N/A | |
| Protein | 3.15g (-3.71g, -54.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 295.0IU (+9.00IU, +3.15%) | |
| Vitamin C, total ascorbic acid | 5.9mg (+5.60mg, +1866.67%) | |
| Calcium, Ca | 39.0mg (-4.00mg, -9.30%) | |
| Iron, Fe | 1.06mg (+0.03mg, +2.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Arborio Rice, Broccoli Rabe, Sunflower Seed Oil, Water, Salt, Natural Flavor, Onion, Garlic, Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (-11.00kcal, -9.65%) | |
| Total Fat | 2.88g (+1.17g, +68.42%) | |
| Saturated Fat | 0.8g (-0.20g, -20.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 26.0mg (+10.00mg, +62.50%) | |
| Sodium | 122.0mg (-27.00mg, -18.12%) | |
| Total Carbohydrates | 9.29g (-9.57g, -50.74%) | |
| Dietary Fiber | 3.2g (+2.10g, +190.91%) | |
| Sugars | 1.92g (-0.94g, -32.87%) | |
| Sugars, added | N/A | |
| Protein | 8.97g (+2.11g, +30.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 321.0IU (+35.00IU, +12.24%) | |
| Vitamin C, total ascorbic acid | 7.7mg (+7.40mg, +2466.67%) | |
| Calcium, Ca | 48.0mg (+5.00mg, +11.63%) | |
| Iron, Fe | 1.44mg (+0.41mg, +39.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Turkey (natural Flavoring), Water, Tomatoes (tomato, Tomato Juice, Less Than 2% Of Citric Acid, Calcium Chloride), Onion, Kidney Bean, Poblano Pepper, Tomato Paste (tomatoes), Chipotle Peppers In Adobo Sauce (chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onions, Acetic Acid), Masa (corn, Lime Water, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Chicken Base (chicken Meat And Chicken Broth (water, Chicken Broth), Salt, Chicken Fat, Sugar, Corn Starch, Corn Oil, Tumeric, Annatto) 100% Chili Pepper, Oregano, Garlic, Cumin Seed, Kosher Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (-3.00kcal, -2.63%) | |
| Total Fat | 7.22g (+5.51g, +322.22%) | |
| Saturated Fat | 2.5g (+1.50g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-2.00mg, -12.50%) | |
| Sodium | 172.0mg (+23.00mg, +15.44%) | |
| Total Carbohydrates | 7.78g (-11.08g, -58.75%) | |
| Dietary Fiber | 1.7g (+0.60g, +54.55%) | |
| Sugars | 2.78g (-0.08g, -2.80%) | |
| Sugars, added | N/A | |
| Protein | 3.89g (-2.97g, -43.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 278.0IU (-8.00IU, -2.80%) | |
| Vitamin C, total ascorbic acid | 5.0mg (+4.70mg, +1566.67%) | |
| Calcium, Ca | 83.0mg (+40.00mg, +93.02%) | |
| Iron, Fe | 0.8mg (-0.23mg, -22.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Eggplant, Marinara Sauce, Ricotta, Bread Crumbs, Flour, Mozzarella, Romano Cheese, Eggs, Water, Parsley, Pepper, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (+5.00kcal, +4.39%) | |
| Total Fat | 2.64g (+0.93g, +54.39%) | |
| Saturated Fat | 1.1g (+0.10g, +10.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-9.00mg, -56.25%) | |
| Sodium | 141.0mg (-8.00mg, -5.37%) | |
| Total Carbohydrates | 19.38g (+0.52g, +2.76%) | |
| Dietary Fiber | 1.3g (+0.20g, +18.18%) | |
| Sugars | 2.64g (-0.22g, -7.69%) | |
| Sugars, added | N/A | |
| Protein | 4.85g (-2.01g, -29.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 330.0IU (+44.00IU, +15.38%) | |
| Vitamin C, total ascorbic acid | 2.6mg (+2.30mg, +766.67%) | |
| Calcium, Ca | 66.0mg (+23.00mg, +53.49%) | |
| Iron, Fe | 1.19mg (+0.16mg, +15.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Paste, Part Skim Ricotta Cheese (whey, Milk, Vinegar, Carrageenan), Low Moisture Part Skim Mozzarella Cheese (cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Modified Food Starch), Less Than 2% Of Spinach, Onions, Sugar, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Garlic (with Water And Citric Acid), Spices, Romano Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Burgundy Wine (wine, Salt), Granulated Garlic, Milk Solids (cream, Milkfat, Nonfat Milk), Grated Cheese Blend (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes), Natural Flavor, Cellulose, Salt), Salt, Tomato Powder (dehydrated Tomato Paste), Tomato Paste Flavor (natural Flavor, Maltodextrin, Gum Arabic, Propylene Glycol, Corn Starch), Toasted Onion Powder, Cellulose, Modified Food Starch, Xanthan Gum, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+16.00kcal, +14.04%) | |
| Total Fat | 1.36g (-0.35g, -20.47%) | |
| Saturated Fat | 0.54g (-0.46g, -46.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-11.00mg, -68.75%) | |
| Sodium | 114.0mg (-35.00mg, -23.49%) | |
| Total Carbohydrates | 27.17g (+8.31g, +44.06%) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 16.3g (+13.44g, +469.93%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-3.06g, -44.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 272.0IU (-14.00IU, -4.90%) | |
| Vitamin C, total ascorbic acid | 8.2mg (+7.90mg, +2633.33%) | |
| Calcium, Ca | 82.0mg (+39.00mg, +90.70%) | |
| Iron, Fe | 0.39mg (-0.64mg, -62.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Vanilla Yogurt: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3 Strawberry(usa), Blueberry(usa) Granola: Whole Grain Oats, Sugar, Crisp Rice (rice Flour, Barley Malt Extract, Salt), Honey, Brown Sugar Syrup, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-6.00kcal, -5.26%) | |
| Total Fat | 1.67g (-0.04g, -2.34%) | |
| Saturated Fat | 0.37g (-0.63g, -63.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 2.0mg (-14.00mg, -87.50%) | |
| Sodium | 89.0mg (-60.00mg, -40.27%) | |
| Total Carbohydrates | 9.67g (-9.19g, -48.73%) | |
| Dietary Fiber | 1.9g (+0.80g, +72.73%) | |
| Sugars | 1.12g (-1.74g, -60.84%) | |
| Sugars, added | N/A | |
| Protein | 14.5g (+7.64g, +111.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 279.0IU (-7.00IU, -2.45%) | |
| Vitamin C, total ascorbic acid | 3.3mg (+3.00mg, +1000.00%) | |
| Calcium, Ca | 30.0mg (-13.00mg, -30.23%) | |
| Iron, Fe | 0.67mg (-0.36mg, -34.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Green Beans, Water, Diced Canned Tomatoes (tomatoes, Tomato Juice, Less Than 2% Calcium Chloride, Citric Acid), Black Beans, Brown Rice, Onion, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto Color, May Contain One Or More Of The Following: Powdered Cellulose, Potato Starch Or Corn Starch (added To Prevent Caking)), Lime Juice, Bell Peppers, Chili Peppers, 100% Chili Pepper, Garlic Powder, Cumin, Garlic, Kosher Salt, Cilantro, Jalapeno, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-14.00kcal, -12.28%) | |
| Total Fat | 1.36g (-0.35g, -20.47%) | |
| Saturated Fat | 0.91g (-0.09g, -9.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-11.00mg, -68.75%) | |
| Sodium | 136.0mg (-13.00mg, -8.72%) | |
| Total Carbohydrates | 20.91g (+2.05g, +10.87%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 16.36g (+13.50g, +472.03%) | |
| Sugars, added | N/A | |
| Protein | 0.91g (-5.95g, -86.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 273.0IU (-13.00IU, -4.55%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.30mg, -100.00%) | |
| Calcium, Ca | 91.0mg (+48.00mg, +111.63%) | |
| Iron, Fe | 0.0mg (-1.03mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 36.0IU | |
| Ingredients | ||
|---|---|---|
Skim Milk, Water, Sugar, Modified Cornstarch, Cream, Contains Less Than 2% Of Strawberry Puree, Pectin, Citric Acid, Calcium Phosphate, Salt, Adipic Acid, Xanthan Gum, Sodium Citrate, Sodium Phosphate, Calcium Sulfate, Natural Flavor, Artificial Color, Red 40, Blue 1, Vitamin A Palmitate, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+19.00kcal, +16.67%) | |
| Total Fat | 6.0g (+4.29g, +250.88%) | |
| Saturated Fat | 0.67g (-0.33g, -33.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 100.0mg (-49.00mg, -32.89%) | |
| Total Carbohydrates | 8.0g (-10.86g, -57.58%) | |
| Dietary Fiber | 4.0g (+2.90g, +263.64%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+5.14g, +74.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 267.0IU (-19.00IU, -6.64%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+11.70mg, +3900.00%) | |
| Calcium, Ca | 80.0mg (+37.00mg, +86.05%) | |
| Iron, Fe | 2.4mg (+1.37mg, +133.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Soybeans (soy) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-34.00kcal, -29.82%) | |
| Total Fat | 2.67g (+0.96g, +56.14%) | |
| Saturated Fat | 1.67g (+0.67g, +67.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-6.00mg, -37.50%) | |
| Sodium | 167.0mg (+18.00mg, +12.08%) | |
| Total Carbohydrates | 10.67g (-8.19g, -43.43%) | |
| Dietary Fiber | 0.7g (-0.40g, -36.36%) | |
| Sugars | 6.0g (+3.14g, +109.79%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.86g, -41.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 267.0IU (-19.00IU, -6.64%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+3.70mg, +1233.33%) | |
| Calcium, Ca | 100.0mg (+57.00mg, +132.56%) | |
| Iron, Fe | 0.48mg (-0.55mg, -53.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Whole Milk, Mangoes, Ground Chili, Sea Salt, Green Chili Peppers Lentil Flour, Sea Salt, Cumin, Turmeric Live & Active Cultures With Probiotics: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidobacterium, L Rhamnosus | ||