Ahold Tikka Masala Chicken by Ahold Usa, Inc: Similar Foods

Product:
Tikka Masala Chicken
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2020308/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal
Total Fat1.71g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 149.0mg
Total Carbohydrates 18.86g
Dietary Fiber 1.1g
Sugars 2.86g
Sugars, added N/A
Protein 6.86g
Core Vitamins and Minerals
Vitamin A, IU286.0IU
Vitamin C, total ascorbic acid0.3mg
Calcium, Ca43.0mg
Iron, Fe1.03mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Basmati Rice, Seasoned Chicken (chicken Breast Tenderloins, Water, Modified Cornstarch, Salt), Water, Onions, Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Milk, Yogurt (milk, Skim Milk Powder, Bacterial Culture), Garlic Puree (garlic, Water), Cream (milk, Cream, Sodium Citrate, Sodium Phosphate, Carrageenan, Dextrose), Spices, Butter (cream, Salt), Ginger Puree, Honey, Cilantro, Modified Cornstarch, Canola Oil, Salt, Chicken Base (chicken Meat Including Chicken Juices, Salt, Potato Flour, Onion Powder, Spice Extractives, Carrot Powder, Turmeric), Concentrated Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.53
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+27.00kcal, +23.68%)
Total Fat9.41g (+7.70g, +450.29%)
Saturated Fat 2.06g (+1.06g, +106.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 147.0mg (-2.00mg, -1.34%)
Total Carbohydrates 11.18g (-7.68g, -40.72%)
Dietary Fiber 2.9g (+1.80g, +163.64%)
Sugars 6.47g (+3.61g, +126.22%)
Sugars, added N/A
Protein 5.29g (-1.57g, -22.89%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+8.00IU, +2.80%)
Vitamin C, total ascorbic acid2.8mg (+2.50mg, +833.33%)
Calcium, Ca35.0mg (-8.00mg, -18.60%)
Iron, Fe0.21mg (-0.82mg, -79.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Celery, Peanut Butter (peanuts, Dextrose, Palm Oil, Salt), Raisins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.08
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+9.00kcal, +7.89%)
Total Fat1.67g (-0.04g, -2.34%)
Saturated Fat 0.74g (-0.26g, -26.00%)
Trans Fat N/A
Cholesterol 45.0mg (+29.00mg, +181.25%)
Sodium 134.0mg (-15.00mg, -10.07%)
Total Carbohydrates 9.67g (-9.19g, -48.73%)
Dietary Fiber 1.9g (+0.80g, +72.73%)
Sugars 1.12g (-1.74g, -60.84%)
Sugars, added N/A
Protein 17.84g (+10.98g, +160.06%)
Core Vitamins and Minerals
Vitamin A, IU279.0IU (-7.00IU, -2.45%)
Vitamin C, total ascorbic acid3.3mg (+3.00mg, +1000.00%)
Calcium, Ca37.0mg (-6.00mg, -13.95%)
Iron, Fe1.0mg (-0.03mg, -2.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Green Beans, Water, Diced Canned Tomatoes (tomatoes, Tomato Juice, Less Than 2% Calcium Chloride, Citric Acid), Black Beans, Brown Rice, Onions, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, May Contain One Or More Of The Following: Powdered Cellulose, Potato Starch Or Corn Starch (added To Prevent Caking)), Lime Juice Bell Peppers, Chili Peppers, Chili Powder (100% Chili Pepper), Garlic Powder, Cumin, Garlic, Kosher Salt, Cilantro, Jalapenos, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+13.00kcal, +11.40%)
Total Fat5.65g (+3.94g, +230.41%)
Saturated Fat 2.12g (+1.12g, +112.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-4.00mg, -25.00%)
Sodium 155.0mg (+6.00mg, +4.03%)
Total Carbohydrates 14.84g (-4.02g, -21.31%)
Dietary Fiber 1.1g (=)
Sugars 1.41g (-1.45g, -50.70%)
Sugars, added N/A
Protein 4.24g (-2.62g, -38.19%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (-21.00IU, -7.34%)
Vitamin C, total ascorbic acid2.1mg (+1.80mg, +600.00%)
Calcium, Ca71.0mg (+28.00mg, +65.12%)
Iron, Fe0.64mg (-0.39mg, -37.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.41g
Fatty acids, total polyunsaturated0.71g
Ingredients
Rice (water, Rice, Canola Oil), Spinach, Paneer Cheese (milk, Citric Acid, Calcium Chloride, Potassium Sorbate [preservative], Modified Potato Starch, Xanthan Gum, Guar Gum), Water, Onions, Canola Oil, Tomatoes, Chickpea Flour, Cream, Garlic, Ginger, Spices, Salt, Turmeric, Fenugreek
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+26.00kcal, +22.81%)
Total Fat9.0g (+7.29g, +426.32%)
Saturated Fat 3.5g (+2.50g, +250.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 125.0mg (-24.00mg, -16.11%)
Total Carbohydrates 11.0g (-7.86g, -41.68%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 4.0g (+1.14g, +39.86%)
Sugars, added N/A
Protein 4.0g (-2.86g, -41.69%)
Core Vitamins and Minerals
Vitamin A, IU300.0IU (+14.00IU, +4.90%)
Vitamin C, total ascorbic acid0.0mg (-0.30mg, -100.00%)
Calcium, Ca40.0mg (-3.00mg, -6.98%)
Iron, Fe1.44mg (+0.41mg, +39.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ackee, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.40
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+10.00kcal, +8.77%)
Total Fat4.03g (+2.32g, +135.67%)
Saturated Fat 1.34g (+0.34g, +34.00%)
Trans Fat N/A
Cholesterol 25.0mg (+9.00mg, +56.25%)
Sodium 124.0mg (-25.00mg, -16.78%)
Total Carbohydrates 12.75g (-6.11g, -32.40%)
Dietary Fiber 2.3g (+1.20g, +109.09%)
Sugars 2.01g (-0.85g, -29.72%)
Sugars, added N/A
Protein 9.06g (+2.20g, +32.07%)
Core Vitamins and Minerals
Vitamin A, IU252.0IU (-34.00IU, -11.89%)
Vitamin C, total ascorbic acid0.8mg (+0.50mg, +166.67%)
Calcium, Ca50.0mg (+7.00mg, +16.28%)
Iron, Fe1.21mg (+0.18mg, +17.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Turkey (natural Flavoring), Tomatoes (tomato, Tomato Puree, ;less Than 2% Of Salt, Citric Acid), Corn Tortillas (stone Ground White Corn, Water, Contains 2% Or Less Of Cellulose Or Guar Gum, Preservatives (propionic Acid, Phosphoric Acid), Methylparabean, Propylparaben), And A Trace Of Food Grade Lime), Corn Mix (corn Kernels, Onions, Red And Green Peppers), Water, Onions, Black Beans, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, May Contain One Or More Of The Following: Powdered Cellulose, Potato Starch, Or Corn Starch (added To Prevent Caking)), Garlic, Chili Powder (100% Chili Pepper), Cumin, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.18
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-6.00kcal, -5.26%)
Total Fat4.03g (+2.32g, +135.67%)
Saturated Fat 2.27g (+1.27g, +127.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-7.00mg, -43.75%)
Sodium 123.0mg (-26.00mg, -17.45%)
Total Carbohydrates 10.33g (-8.53g, -45.23%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 1.26g (-1.60g, -55.94%)
Sugars, added N/A
Protein 8.31g (+1.45g, +21.14%)
Core Vitamins and Minerals
Vitamin A, IU252.0IU (-34.00IU, -11.89%)
Vitamin C, total ascorbic acid10.6mg (+10.30mg, +3433.33%)
Calcium, Ca38.0mg (-5.00mg, -11.63%)
Iron, Fe0.68mg (-0.35mg, -33.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stuffed Chicken Breast (chicken Breast, Stuffing Blend (water, Wild Rice With Mushroom Stuffing (bread Crumbs (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Dextrose, Yeast, Natural Enzyme, Ascorbic Acid), Instant White Rice (rice Enriched With Niacin, Iron, Thiamine, Folic Acid), Wild Rice, Dehydrated Vegetables (onions, Bell Pepper, Mushrooms), Rendered Chicken Fat, Torula Yeast, Salt, Spices, Garlic Powder}), Broccoli, Cheddar Cheese, (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color), Potato Starch And Powdered Cellulose Added To Prevent Caking)], Roasted Potatoes (potato, Olive Oil, Salt), Green Beans, Steakhouse Butter (cream, Salt), Water, Chicken Stock (maltodextrin, Gelatin, Dried Chicken Broth, Salt, Flavor, Sugar, Natural Flavor, Cooked Chicken, Onion Powder, Corn Starch, Tomato Powder, Spices, Carrot Powder, Turmeric, Garlic Powder And Corn Oil), Black Pepper, Salt, Garlic, Shallot, Sugar, Corn Starch, Tarragon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.27
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+24.00kcal, +21.05%)
Total Fat3.15g (+1.44g, +84.21%)
Saturated Fat 0.39g (-0.61g, -61.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 114.0mg (-35.00mg, -23.49%)
Total Carbohydrates 24.02g (+5.16g, +27.36%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 0.39g (-2.47g, -86.36%)
Sugars, added N/A
Protein 3.15g (-3.71g, -54.08%)
Core Vitamins and Minerals
Vitamin A, IU295.0IU (+9.00IU, +3.15%)
Vitamin C, total ascorbic acid5.9mg (+5.60mg, +1866.67%)
Calcium, Ca39.0mg (-4.00mg, -9.30%)
Iron, Fe1.06mg (+0.03mg, +2.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Arborio Rice, Broccoli Rabe, Sunflower Seed Oil, Water, Salt, Natural Flavor, Onion, Garlic, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.56
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-11.00kcal, -9.65%)
Total Fat2.88g (+1.17g, +68.42%)
Saturated Fat 0.8g (-0.20g, -20.00%)
Trans Fat N/A
Cholesterol 26.0mg (+10.00mg, +62.50%)
Sodium 122.0mg (-27.00mg, -18.12%)
Total Carbohydrates 9.29g (-9.57g, -50.74%)
Dietary Fiber 3.2g (+2.10g, +190.91%)
Sugars 1.92g (-0.94g, -32.87%)
Sugars, added N/A
Protein 8.97g (+2.11g, +30.76%)
Core Vitamins and Minerals
Vitamin A, IU321.0IU (+35.00IU, +12.24%)
Vitamin C, total ascorbic acid7.7mg (+7.40mg, +2466.67%)
Calcium, Ca48.0mg (+5.00mg, +11.63%)
Iron, Fe1.44mg (+0.41mg, +39.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Turkey (natural Flavoring), Water, Tomatoes (tomato, Tomato Juice, Less Than 2% Of Citric Acid, Calcium Chloride), Onion, Kidney Bean, Poblano Pepper, Tomato Paste (tomatoes), Chipotle Peppers In Adobo Sauce (chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onions, Acetic Acid), Masa (corn, Lime Water, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Chicken Base (chicken Meat And Chicken Broth (water, Chicken Broth), Salt, Chicken Fat, Sugar, Corn Starch, Corn Oil, Tumeric, Annatto) 100% Chili Pepper, Oregano, Garlic, Cumin Seed, Kosher Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.92
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-3.00kcal, -2.63%)
Total Fat7.22g (+5.51g, +322.22%)
Saturated Fat 2.5g (+1.50g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-2.00mg, -12.50%)
Sodium 172.0mg (+23.00mg, +15.44%)
Total Carbohydrates 7.78g (-11.08g, -58.75%)
Dietary Fiber 1.7g (+0.60g, +54.55%)
Sugars 2.78g (-0.08g, -2.80%)
Sugars, added N/A
Protein 3.89g (-2.97g, -43.29%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (-8.00IU, -2.80%)
Vitamin C, total ascorbic acid5.0mg (+4.70mg, +1566.67%)
Calcium, Ca83.0mg (+40.00mg, +93.02%)
Iron, Fe0.8mg (-0.23mg, -22.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggplant, Marinara Sauce, Ricotta, Bread Crumbs, Flour, Mozzarella, Romano Cheese, Eggs, Water, Parsley, Pepper, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.44
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+5.00kcal, +4.39%)
Total Fat2.64g (+0.93g, +54.39%)
Saturated Fat 1.1g (+0.10g, +10.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-9.00mg, -56.25%)
Sodium 141.0mg (-8.00mg, -5.37%)
Total Carbohydrates 19.38g (+0.52g, +2.76%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 2.64g (-0.22g, -7.69%)
Sugars, added N/A
Protein 4.85g (-2.01g, -29.30%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (+44.00IU, +15.38%)
Vitamin C, total ascorbic acid2.6mg (+2.30mg, +766.67%)
Calcium, Ca66.0mg (+23.00mg, +53.49%)
Iron, Fe1.19mg (+0.16mg, +15.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Paste, Part Skim Ricotta Cheese (whey, Milk, Vinegar, Carrageenan), Low Moisture Part Skim Mozzarella Cheese (cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Modified Food Starch), Less Than 2% Of Spinach, Onions, Sugar, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Garlic (with Water And Citric Acid), Spices, Romano Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Burgundy Wine (wine, Salt), Granulated Garlic, Milk Solids (cream, Milkfat, Nonfat Milk), Grated Cheese Blend (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes), Natural Flavor, Cellulose, Salt), Salt, Tomato Powder (dehydrated Tomato Paste), Tomato Paste Flavor (natural Flavor, Maltodextrin, Gum Arabic, Propylene Glycol, Corn Starch), Toasted Onion Powder, Cellulose, Modified Food Starch, Xanthan Gum, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.34
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+16.00kcal, +14.04%)
Total Fat1.36g (-0.35g, -20.47%)
Saturated Fat 0.54g (-0.46g, -46.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-11.00mg, -68.75%)
Sodium 114.0mg (-35.00mg, -23.49%)
Total Carbohydrates 27.17g (+8.31g, +44.06%)
Dietary Fiber 1.1g (=)
Sugars 16.3g (+13.44g, +469.93%)
Sugars, added N/A
Protein 3.8g (-3.06g, -44.61%)
Core Vitamins and Minerals
Vitamin A, IU272.0IU (-14.00IU, -4.90%)
Vitamin C, total ascorbic acid8.2mg (+7.90mg, +2633.33%)
Calcium, Ca82.0mg (+39.00mg, +90.70%)
Iron, Fe0.39mg (-0.64mg, -62.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Vanilla Yogurt: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3 Strawberry(usa), Blueberry(usa) Granola: Whole Grain Oats, Sugar, Crisp Rice (rice Flour, Barley Malt Extract, Salt), Honey, Brown Sugar Syrup, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.85
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-6.00kcal, -5.26%)
Total Fat1.67g (-0.04g, -2.34%)
Saturated Fat 0.37g (-0.63g, -63.00%)
Trans Fat N/A
Cholesterol 2.0mg (-14.00mg, -87.50%)
Sodium 89.0mg (-60.00mg, -40.27%)
Total Carbohydrates 9.67g (-9.19g, -48.73%)
Dietary Fiber 1.9g (+0.80g, +72.73%)
Sugars 1.12g (-1.74g, -60.84%)
Sugars, added N/A
Protein 14.5g (+7.64g, +111.37%)
Core Vitamins and Minerals
Vitamin A, IU279.0IU (-7.00IU, -2.45%)
Vitamin C, total ascorbic acid3.3mg (+3.00mg, +1000.00%)
Calcium, Ca30.0mg (-13.00mg, -30.23%)
Iron, Fe0.67mg (-0.36mg, -34.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Green Beans, Water, Diced Canned Tomatoes (tomatoes, Tomato Juice, Less Than 2% Calcium Chloride, Citric Acid), Black Beans, Brown Rice, Onion, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto Color, May Contain One Or More Of The Following: Powdered Cellulose, Potato Starch Or Corn Starch (added To Prevent Caking)), Lime Juice, Bell Peppers, Chili Peppers, 100% Chili Pepper, Garlic Powder, Cumin, Garlic, Kosher Salt, Cilantro, Jalapeno, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.93
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-14.00kcal, -12.28%)
Total Fat1.36g (-0.35g, -20.47%)
Saturated Fat 0.91g (-0.09g, -9.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-11.00mg, -68.75%)
Sodium 136.0mg (-13.00mg, -8.72%)
Total Carbohydrates 20.91g (+2.05g, +10.87%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 16.36g (+13.50g, +472.03%)
Sugars, added N/A
Protein 0.91g (-5.95g, -86.73%)
Core Vitamins and Minerals
Vitamin A, IU273.0IU (-13.00IU, -4.55%)
Vitamin C, total ascorbic acid0.0mg (-0.30mg, -100.00%)
Calcium, Ca91.0mg (+48.00mg, +111.63%)
Iron, Fe0.0mg (-1.03mg, -100.00%)
Potassium, KN/A
Vitamin D, IU36.0IU
Ingredients
Skim Milk, Water, Sugar, Modified Cornstarch, Cream, Contains Less Than 2% Of Strawberry Puree, Pectin, Citric Acid, Calcium Phosphate, Salt, Adipic Acid, Xanthan Gum, Sodium Citrate, Sodium Phosphate, Calcium Sulfate, Natural Flavor, Artificial Color, Red 40, Blue 1, Vitamin A Palmitate, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.18
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+19.00kcal, +16.67%)
Total Fat6.0g (+4.29g, +250.88%)
Saturated Fat 0.67g (-0.33g, -33.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 100.0mg (-49.00mg, -32.89%)
Total Carbohydrates 8.0g (-10.86g, -57.58%)
Dietary Fiber 4.0g (+2.90g, +263.64%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 12.0g (+5.14g, +74.93%)
Core Vitamins and Minerals
Vitamin A, IU267.0IU (-19.00IU, -6.64%)
Vitamin C, total ascorbic acid12.0mg (+11.70mg, +3900.00%)
Calcium, Ca80.0mg (+37.00mg, +86.05%)
Iron, Fe2.4mg (+1.37mg, +133.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Soybeans (soy)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.30
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-34.00kcal, -29.82%)
Total Fat2.67g (+0.96g, +56.14%)
Saturated Fat 1.67g (+0.67g, +67.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-6.00mg, -37.50%)
Sodium 167.0mg (+18.00mg, +12.08%)
Total Carbohydrates 10.67g (-8.19g, -43.43%)
Dietary Fiber 0.7g (-0.40g, -36.36%)
Sugars 6.0g (+3.14g, +109.79%)
Sugars, added N/A
Protein 4.0g (-2.86g, -41.69%)
Core Vitamins and Minerals
Vitamin A, IU267.0IU (-19.00IU, -6.64%)
Vitamin C, total ascorbic acid4.0mg (+3.70mg, +1233.33%)
Calcium, Ca100.0mg (+57.00mg, +132.56%)
Iron, Fe0.48mg (-0.55mg, -53.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Whole Milk, Mangoes, Ground Chili, Sea Salt, Green Chili Peppers Lentil Flour, Sea Salt, Cumin, Turmeric Live & Active Cultures With Probiotics: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidobacterium, L Rhamnosus