Michelina's Spinach & Ricotta Bake by Bellisio Foods Inc: Similar Foods

Product:
Spinach & Ricotta Bake
Brand:
Michelina's
Maker:
Bellisio Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2035570/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal
Total Fat2.64g
Saturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 141.0mg
Total Carbohydrates 19.38g
Dietary Fiber 1.3g
Sugars 2.64g
Sugars, added N/A
Protein 4.85g
Core Vitamins and Minerals
Vitamin A, IU330.0IU
Vitamin C, total ascorbic acid2.6mg
Calcium, Ca66.0mg
Iron, Fe1.19mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Paste, Part Skim Ricotta Cheese (whey, Milk, Vinegar, Carrageenan), Low Moisture Part Skim Mozzarella Cheese (cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Modified Food Starch), Less Than 2% Of Spinach, Onions, Sugar, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Garlic (with Water And Citric Acid), Spices, Romano Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Burgundy Wine (wine, Salt), Granulated Garlic, Milk Solids (cream, Milkfat, Nonfat Milk), Grated Cheese Blend (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes), Natural Flavor, Cellulose, Salt), Salt, Tomato Powder (dehydrated Tomato Paste), Tomato Paste Flavor (natural Flavor, Maltodextrin, Gum Arabic, Propylene Glycol, Corn Starch), Toasted Onion Powder, Cellulose, Modified Food Starch, Xanthan Gum, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.14
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-16.00kcal, -13.45%)
Total Fat2.88g (+0.24g, +9.09%)
Saturated Fat 0.8g (-0.30g, -27.27%)
Trans Fat N/A
Cholesterol 26.0mg (+19.00mg, +271.43%)
Sodium 122.0mg (-19.00mg, -13.48%)
Total Carbohydrates 9.29g (-10.09g, -52.06%)
Dietary Fiber 3.2g (+1.90g, +146.15%)
Sugars 1.92g (-0.72g, -27.27%)
Sugars, added N/A
Protein 8.97g (+4.12g, +84.95%)
Core Vitamins and Minerals
Vitamin A, IU321.0IU (-9.00IU, -2.73%)
Vitamin C, total ascorbic acid7.7mg (+5.10mg, +196.15%)
Calcium, Ca48.0mg (-18.00mg, -27.27%)
Iron, Fe1.44mg (+0.25mg, +21.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Turkey (natural Flavoring), Water, Tomatoes (tomato, Tomato Juice, Less Than 2% Of Citric Acid, Calcium Chloride), Onion, Kidney Bean, Poblano Pepper, Tomato Paste (tomatoes), Chipotle Peppers In Adobo Sauce (chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onions, Acetic Acid), Masa (corn, Lime Water, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Chicken Base (chicken Meat And Chicken Broth (water, Chicken Broth), Salt, Chicken Fat, Sugar, Corn Starch, Corn Oil, Tumeric, Annatto) 100% Chili Pepper, Oregano, Garlic, Cumin Seed, Kosher Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.90
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-2.00kcal, -1.68%)
Total Fat8.33g (+5.69g, +215.53%)
Saturated Fat 5.0g (+3.90g, +354.55%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+18.00mg, +257.14%)
Sodium 125.0mg (-16.00mg, -11.35%)
Total Carbohydrates 5.0g (-14.38g, -74.20%)
Dietary Fiber 1.7g (+0.40g, +30.77%)
Sugars 3.33g (+0.69g, +26.14%)
Sugars, added N/A
Protein 5.0g (+0.15g, +3.09%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+3.00IU, +0.91%)
Vitamin C, total ascorbic acid6.0mg (+3.40mg, +130.77%)
Calcium, Ca100.0mg (+34.00mg, +51.52%)
Iron, Fe0.6mg (-0.59mg, -49.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crimini Mushrooms, Jalapeno And Cheddar Cheese Fillino (cream Cheese [pasteurized Milk And Cream, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color (if Colored), Potato Starch, Corn Starch, Cellulose (anti Caking Agents)], Jalapeno Pepper), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Potato Starch, Corn Starch, Cellulose [anti Caking Agents]), Panko Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.48
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+21.00kcal, +17.65%)
Total Fat9.0g (+6.36g, +240.91%)
Saturated Fat 3.5g (+2.40g, +218.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 125.0mg (-16.00mg, -11.35%)
Total Carbohydrates 11.0g (-8.38g, -43.24%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 4.0g (+1.36g, +51.52%)
Sugars, added N/A
Protein 4.0g (-0.85g, -17.53%)
Core Vitamins and Minerals
Vitamin A, IU300.0IU (-30.00IU, -9.09%)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca40.0mg (-26.00mg, -39.39%)
Iron, Fe1.44mg (+0.25mg, +21.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ackee, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.44
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-5.00kcal, -4.20%)
Total Fat1.71g (-0.93g, -35.23%)
Saturated Fat 1.0g (-0.10g, -9.09%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+9.00mg, +128.57%)
Sodium 149.0mg (+8.00mg, +5.67%)
Total Carbohydrates 18.86g (-0.52g, -2.68%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 2.86g (+0.22g, +8.33%)
Sugars, added N/A
Protein 6.86g (+2.01g, +41.44%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (-44.00IU, -13.33%)
Vitamin C, total ascorbic acid0.3mg (-2.30mg, -88.46%)
Calcium, Ca43.0mg (-23.00mg, -34.85%)
Iron, Fe1.03mg (-0.16mg, -13.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Basmati Rice, Seasoned Chicken (chicken Breast Tenderloins, Water, Modified Cornstarch, Salt), Water, Onions, Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Milk, Yogurt (milk, Skim Milk Powder, Bacterial Culture), Garlic Puree (garlic, Water), Cream (milk, Cream, Sodium Citrate, Sodium Phosphate, Carrageenan, Dextrose), Spices, Butter (cream, Salt), Ginger Puree, Honey, Cilantro, Modified Cornstarch, Canola Oil, Salt, Chicken Base (chicken Meat Including Chicken Juices, Salt, Potato Flour, Onion Powder, Spice Extractives, Carrot Powder, Turmeric), Concentrated Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.63
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-6.00kcal, -5.04%)
Total Fat6.34g (+3.70g, +140.15%)
Saturated Fat 4.23g (+3.13g, +284.55%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+11.00mg, +157.14%)
Sodium 162.0mg (+21.00mg, +14.89%)
Total Carbohydrates 7.04g (-12.34g, -63.67%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 1.41g (-1.23g, -46.59%)
Sugars, added N/A
Protein 6.34g (+1.49g, +30.72%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (+22.00IU, +6.67%)
Vitamin C, total ascorbic acid6.3mg (+3.70mg, +142.31%)
Calcium, Ca106.0mg (+40.00mg, +60.61%)
Iron, Fe0.51mg (-0.68mg, -57.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Portabella Mushrooms, Pepper Jack Cheese (cultured Pasteurized Milk, Red And Green Jalapeno Peppers, Salt, Enzymes, Cellulose [to Prevent Caking]), ]), Pinto Beans (prepared Pinto Beans, Water, Salt, Calcium Chloride [firming Agent], And Calcium Disodium Edta [to Promote Color Retention]), Tomatoes, Yellow Onion, Jalapeno Pepper, Panko Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Salt), Serrano Pepper, Cilantro, Crushed Red Pepper, Chili Powder (chili Pepper, Spices, Garlic, And Silicon Dioxide [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.28
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+14.00kcal, +11.76%)
Total Fat11.67g (+9.03g, +342.05%)
Saturated Fat 6.67g (+5.57g, +506.36%)
Trans Fat N/A
Cholesterol 33.0mg (+26.00mg, +371.43%)
Sodium 100.0mg (-41.00mg, -29.08%)
Total Carbohydrates 3.33g (-16.05g, -82.82%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 3.33g (+0.69g, +26.14%)
Sugars, added N/A
Protein 3.33g (-1.52g, -31.34%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+3.00IU, +0.91%)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca67.0mg (+1.00mg, +1.52%)
Iron, Fe0.0mg (-1.19mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Sodium Citrate, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.39
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+22.00kcal, +18.49%)
Total Fat9.41g (+6.77g, +256.44%)
Saturated Fat 2.06g (+0.96g, +87.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 147.0mg (+6.00mg, +4.26%)
Total Carbohydrates 11.18g (-8.20g, -42.31%)
Dietary Fiber 2.9g (+1.60g, +123.08%)
Sugars 6.47g (+3.83g, +145.08%)
Sugars, added N/A
Protein 5.29g (+0.44g, +9.07%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (-36.00IU, -10.91%)
Vitamin C, total ascorbic acid2.8mg (+0.20mg, +7.69%)
Calcium, Ca35.0mg (-31.00mg, -46.97%)
Iron, Fe0.21mg (-0.98mg, -82.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Celery, Peanut Butter (peanuts, Dextrose, Palm Oil, Salt), Raisins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.98
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+19.00kcal, +15.97%)
Total Fat3.15g (+0.51g, +19.32%)
Saturated Fat 0.39g (-0.71g, -64.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 114.0mg (-27.00mg, -19.15%)
Total Carbohydrates 24.02g (+4.64g, +23.94%)
Dietary Fiber 1.6g (+0.30g, +23.08%)
Sugars 0.39g (-2.25g, -85.23%)
Sugars, added N/A
Protein 3.15g (-1.70g, -35.05%)
Core Vitamins and Minerals
Vitamin A, IU295.0IU (-35.00IU, -10.61%)
Vitamin C, total ascorbic acid5.9mg (+3.30mg, +126.92%)
Calcium, Ca39.0mg (-27.00mg, -40.91%)
Iron, Fe1.06mg (-0.13mg, -10.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Arborio Rice, Broccoli Rabe, Sunflower Seed Oil, Water, Salt, Natural Flavor, Onion, Garlic, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.01
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-6.00kcal, -5.04%)
Total Fat1.24g (-1.40g, -53.03%)
Saturated Fat 0.53g (-0.57g, -51.82%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-2.00mg, -28.57%)
Sodium 92.0mg (-49.00mg, -34.75%)
Total Carbohydrates 22.97g (+3.59g, +18.52%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 14.84g (+12.20g, +462.12%)
Sugars, added N/A
Protein 3.53g (-1.32g, -27.22%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+23.00IU, +6.97%)
Vitamin C, total ascorbic acid12.7mg (+10.10mg, +388.46%)
Calcium, Ca88.0mg (+22.00mg, +33.33%)
Iron, Fe0.38mg (-0.81mg, -68.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vanilla Yogurt (pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Yogurt Cultured, Vitamin A Acetate, Vitamin D3), Strawberries, Granola [whole Grain Oats, Sugar, Crisp Rice (rice Flour Syrup, Barley Malt Extract, Salt), Honey,brown Sugar Syrup, Salt, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Add To Preserve Freshness]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.10
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+1.00kcal, +0.84%)
Total Fat1.13g (-1.51g, -57.20%)
Saturated Fat 0.75g (-0.35g, -31.82%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-3.00mg, -42.86%)
Sodium 113.0mg (-28.00mg, -19.86%)
Total Carbohydrates 26.32g (+6.94g, +35.81%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 16.54g (+13.90g, +526.52%)
Sugars, added N/A
Protein 3.76g (-1.09g, -22.47%)
Core Vitamins and Minerals
Vitamin A, IU301.0IU (-29.00IU, -8.79%)
Vitamin C, total ascorbic acid6.8mg (+4.20mg, +161.54%)
Calcium, Ca113.0mg (+47.00mg, +71.21%)
Iron, Fe2.71mg (+1.52mg, +127.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lowfat Yogurt: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Food Starch Modified, Natural Flavors Kellogg's Froot Loops Cereal: Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Gran Oat Flour, Oat Fiber, Soluble Corn Fiber, Partially Hydrogenated Vegetable Oil (coconut, Soybean And Or Cottonseed), Salt, Vitamin C (sodium Ascorbate And Ascorbic Acid), Niacinamide, Red 40, Reduced Iron, Natural Flavor, Blue 2, Turmeric Color, Yellow 6, Zinc Oxide, Annatto Color, Blue 1, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Bht For Freshness, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.05
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-8.00kcal, -6.72%)
Total Fat7.22g (+4.58g, +173.48%)
Saturated Fat 2.5g (+1.40g, +127.27%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+7.00mg, +100.00%)
Sodium 172.0mg (+31.00mg, +21.99%)
Total Carbohydrates 7.78g (-11.60g, -59.86%)
Dietary Fiber 1.7g (+0.40g, +30.77%)
Sugars 2.78g (+0.14g, +5.30%)
Sugars, added N/A
Protein 3.89g (-0.96g, -19.79%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (-52.00IU, -15.76%)
Vitamin C, total ascorbic acid5.0mg (+2.40mg, +92.31%)
Calcium, Ca83.0mg (+17.00mg, +25.76%)
Iron, Fe0.8mg (-0.39mg, -32.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggplant, Marinara Sauce, Ricotta, Bread Crumbs, Flour, Mozzarella, Romano Cheese, Eggs, Water, Parsley, Pepper, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.80
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-7.00kcal, -5.88%)
Total Fat5.12g (+2.48g, +93.94%)
Saturated Fat 2.79g (+1.69g, +153.64%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+19.00mg, +271.43%)
Sodium 172.0mg (+31.00mg, +21.99%)
Total Carbohydrates 10.23g (-9.15g, -47.21%)
Dietary Fiber 0.5g (-0.80g, -61.54%)
Sugars 1.86g (-0.78g, -29.55%)
Sugars, added N/A
Protein 6.05g (+1.20g, +24.74%)
Core Vitamins and Minerals
Vitamin A, IU349.0IU (+19.00IU, +5.76%)
Vitamin C, total ascorbic acid4.2mg (+1.60mg, +61.54%)
Calcium, Ca116.0mg (+50.00mg, +75.76%)
Iron, Fe0.67mg (-0.52mg, -43.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marinara Sauce (tomatoes, Oil, Salt, Pepper, Basil, Oregano, Garlic, Onions, Water), Shells (real Durum Semolina), Real Mozzarella Cheese, Romano Cheese (made From Sheep's Milk), Parsley, Pepper, Water, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.61
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+8.00kcal, +6.72%)
Total Fat5.65g (+3.01g, +114.02%)
Saturated Fat 2.12g (+1.02g, +92.73%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+5.00mg, +71.43%)
Sodium 155.0mg (+14.00mg, +9.93%)
Total Carbohydrates 14.84g (-4.54g, -23.43%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 1.41g (-1.23g, -46.59%)
Sugars, added N/A
Protein 4.24g (-0.61g, -12.58%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (-65.00IU, -19.70%)
Vitamin C, total ascorbic acid2.1mg (-0.50mg, -19.23%)
Calcium, Ca71.0mg (+5.00mg, +7.58%)
Iron, Fe0.64mg (-0.55mg, -46.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.41g
Fatty acids, total polyunsaturated0.71g
Ingredients
Rice (water, Rice, Canola Oil), Spinach, Paneer Cheese (milk, Citric Acid, Calcium Chloride, Potassium Sorbate [preservative], Modified Potato Starch, Xanthan Gum, Guar Gum), Water, Onions, Canola Oil, Tomatoes, Chickpea Flour, Cream, Garlic, Ginger, Spices, Salt, Turmeric, Fenugreek
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.41
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-30.00kcal, -25.21%)
Total Fat0.0g (-2.64g, -100.00%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 89.0mg (-52.00mg, -36.88%)
Total Carbohydrates 21.43g (+2.05g, +10.58%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 17.86g (+15.22g, +576.52%)
Sugars, added N/A
Protein 0.0g (-4.85g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+27.00IU, +8.18%)
Vitamin C, total ascorbic acid4.3mg (+1.70mg, +65.38%)
Calcium, Ca71.0mg (+5.00mg, +7.58%)
Iron, Fe0.0mg (-1.19mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Water, Sugar, Apples, Apple Cider Vinegar, Cranberries, Bell Peppers, Onions, Celery, Tomato Paste, Corn Starch, Sea Salt, Guar Gum, Natural Flavor, Dried Garlic, Dried Onion, Soy Sauce Powder (soybeans, Wheat, Maltodextrin, Salt), Spices, Molasses Powder (molasses, Maltodextrin), Dried Chipotle Pepper, Canola Oil, Dried Habanero Pepper, Spice Extracts, Orange Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.97
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+11.00kcal, +9.24%)
Total Fat1.36g (-1.28g, -48.48%)
Saturated Fat 0.54g (-0.56g, -50.91%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-2.00mg, -28.57%)
Sodium 114.0mg (-27.00mg, -19.15%)
Total Carbohydrates 27.17g (+7.79g, +40.20%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 16.3g (+13.66g, +517.42%)
Sugars, added N/A
Protein 3.8g (-1.05g, -21.65%)
Core Vitamins and Minerals
Vitamin A, IU272.0IU (-58.00IU, -17.58%)
Vitamin C, total ascorbic acid8.2mg (+5.60mg, +215.38%)
Calcium, Ca82.0mg (+16.00mg, +24.24%)
Iron, Fe0.39mg (-0.80mg, -67.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Vanilla Yogurt: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3 Strawberry(usa), Blueberry(usa) Granola: Whole Grain Oats, Sugar, Crisp Rice (rice Flour, Barley Malt Extract, Salt), Honey, Brown Sugar Syrup, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness