Soupergirl Thai Style Chickpea Extravaganza, Thai Style Chickpea by Sara's Soup Llc Dba Soupergirl: Similar Foods

Product:
Thai Style Chickpea Extravaganza, Thai Style Chickpea
Brand:
Soupergirl
Maker:
Sara's Soup Llc Dba Soupergirl

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2163239/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal
Total Fat1.71g
Saturated Fat 0.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 144.0mg
Total Carbohydrates 11.03g
Dietary Fiber 2.3g
Sugars 3.04g
Sugars, added N/A
Protein 2.66g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg
Iron, Fe0.76mg
Potassium, K200.0mg
Vitamin D, IU0.0IU
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Organic Butternut Squash, Chickpeas, Carrots, Diced Tomato (diced Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride And Citric Acid), Onions, Celery, Flavors, Citric Acid), Lime Juice, Low Sodium Gluten Free Tamari Soy Sauce (water, Soy Beans, Salt, Alcohol), Extra Virgin Olive Oil, Raw Vegan Cane Sugar, Ginger Root, Coriander, Kosher Salt, Cilantro, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.10
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-12.00kcal, -17.65%)
Total Fat0.6g (-1.11g, -64.91%)
Saturated Fat 0.0g (-0.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (-3.00mg, -2.08%)
Total Carbohydrates 10.04g (-0.99g, -8.98%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 1.61g (-1.43g, -47.04%)
Sugars, added N/A
Protein 3.61g (+0.95g, +35.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-2.00mg, -9.09%)
Iron, Fe1.2mg (+0.44mg, +57.89%)
Potassium, K194.0mg (-6.00mg, -3.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Summer Squash Zucchini, Lentils, Carrots, Onions, Celery, Tomato Paste (tomato Paste, Less Then 2% Of: Spices, Natural Flavors, Citric Acid), Garlic, Extra Virgin Olive Oil, Kosher Salt, Coriander, Cumin, Turmeric, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.10
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-12.00kcal, -17.65%)
Total Fat0.6g (-1.11g, -64.91%)
Saturated Fat 0.0g (-0.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (-3.00mg, -2.08%)
Total Carbohydrates 10.04g (-0.99g, -8.98%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 1.61g (-1.43g, -47.04%)
Sugars, added N/A
Protein 3.61g (+0.95g, +35.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-2.00mg, -9.09%)
Iron, Fe1.2mg (+0.44mg, +57.89%)
Potassium, K194.0mg (-6.00mg, -3.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Summer Squash Zucchini, Lentils, Carrots, Onions, Celery, Tomato Paste (tomato Paste, Less Than 2% Of: Spices, Natural Flavors, Citric Acid), Garlic, Extra Virgin Olive Oil, Kosher Salt, Coriander, Cumin, Turmeric, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.80
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+14.00kcal, +20.59%)
Total Fat3.27g (+1.56g, +91.23%)
Saturated Fat 0.41g (-0.16g, -28.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-1.00mg, -0.69%)
Total Carbohydrates 9.8g (-1.23g, -11.15%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 2.04g (-1.00g, -32.89%)
Sugars, added N/A
Protein 2.86g (+0.20g, +7.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-1.00mg, -4.55%)
Iron, Fe0.82mg (+0.06mg, +7.89%)
Potassium, K204.0mg (+4.00mg, +2.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients Romaine Lettuce, Hummus (fresh Steamed Chickpeas,sunflower Oil,olive Oil,sesame Tahini,water, Sea Salt,citric Acid, Garlic,guar Gum,cumin, Sesame Seeds) Roasted Bell Pepper Strips (peppers Water,sea Salt,citric Acid,calcium Chloride), Ancient Grains & Rice (cooked Brown Rice,cooked Whole Green Lentil, Buckwheat Seeds, Water,cooked Millet,cooked Red Quinoa,cooked Sorghum,flax Seeds, Refined Sunflower Oil,chia Seeds, Garlic Oleoresin,salt), Tomatoes, Cucumber,carrots,sesame,sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.22
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (-7.00kcal, -10.29%)
Total Fat0.38g (-1.33g, -77.78%)
Saturated Fat 0.0g (-0.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-11.00mg, -7.64%)
Total Carbohydrates 11.79g (+0.76g, +6.89%)
Dietary Fiber 4.6g (+2.30g, +100.00%)
Sugars 1.52g (-1.52g, -50.00%)
Sugars, added N/A
Protein 3.42g (+0.76g, +28.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-1.00mg, -4.55%)
Iron, Fe1.14mg (+0.38mg, +50.00%)
Potassium, K209.0mg (+9.00mg, +4.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Tomato Juice, Sea Salt, Calcium Chloride And Citric Acid), Onions, Celery, Garlic, Thyme, Bay Leaf), Sweet Potatoes, Lentils, Carrots, Diced Tomato (diced Tomatoes, Kosher Salt, Cumin, Coriander, Certified Non Gmo Canola Oil, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.18
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (-13.00kcal, -19.12%)
Total Fat1.82g (+0.11g, +6.43%)
Saturated Fat 0.91g (+0.34g, +59.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 155.0mg (+11.00mg, +7.64%)
Total Carbohydrates 7.27g (-3.76g, -34.09%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 2.73g (-0.31g, -10.20%)
Sugars, added N/A
Protein 1.82g (-0.84g, -31.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+5.00mg, +22.73%)
Iron, Fe0.73mg (-0.03mg, -3.95%)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar Snap Peas, Bok Choy, Yellow Carrots, Red Bell Pepper, Mung Bean Sprouts, Cauliflower, Water, Coconut Milk Powder (coconut Milk, Maltodextrin, Sodium Caseinate), Fried Onion (onion, Sunflower Oil), Onion, Cream, Lemon Juice From Concentrate, Soy Sauce (water, Soybeans, Wheat, Salt), Garlic, Fish Sauce (water, Salt, Fish Extract, Sugar, Vinegar), Ginger, Jalapeno Peppers, Rapeseed Oil, Rice Starch, Cane Sugar, Basil, Modified Corn Starch, Lemongrass, Salt, Coriander, Kaffir Lime Leaves, Vegetable Stock (salt, Glucose Syrup [wheat], Sugar, Sunflower Oil, Onion Powder, Carrot Powder, Tomato Powder), Coriander Powder, Cumin Powder, Chili Pepper Powder, Anise Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.28
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-6.00kcal, -8.82%)
Total Fat3.08g (+1.37g, +80.12%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 138.0mg (-6.00mg, -4.17%)
Total Carbohydrates 6.92g (-4.11g, -37.26%)
Dietary Fiber 2.3g (=)
Sugars 4.62g (+1.58g, +51.97%)
Sugars, added N/A
Protein 0.77g (-1.89g, -71.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-7.00mg, -31.82%)
Iron, Fe0.28mg (-0.48mg, -63.16%)
Potassium, K215.0mg (+15.00mg, +7.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Cherry Tomato, Aubergines, Carrot, Onion, Basil, Extra Virgin Olive Oil, Sunflower Oil, Sea Salt, Celery, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.50
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-15.00kcal, -22.06%)
Total Fat1.6g (-0.11g, -6.43%)
Saturated Fat 0.53g (-0.04g, -7.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (-9.00mg, -6.25%)
Total Carbohydrates 8.9g (-2.13g, -19.31%)
Dietary Fiber 2.1g (-0.20g, -8.70%)
Sugars 2.49g (-0.55g, -18.09%)
Sugars, added N/A
Protein 2.14g (-0.52g, -19.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+3.00mg, +13.64%)
Iron, Fe0.71mg (-0.05mg, -6.58%)
Potassium, K190.0mg (-10.00mg, -5.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Butternut Squash, Chickpeas, Diced Tomato (diced Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride And Citric Acid), Carrots, Onions, Celery, Organic Coconut Milk, Tomato Paste (tomato Paste, Less Than 2% Of Spices, Natural Flavors, Citric Acid), Lime Juice, Reduced Sodium Gluten Free Tamari Soy Sauce (water, Soybeans, Salt, Alcohol (to Preserve Freshness)), Certified Non Gmo Canola Oil, Kosher Salt, Raw Vegan Cane Sugar, Ginger Root, Coriander, Cilantro, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.52
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (+10.00kcal, +14.71%)
Total Fat3.04g (+1.33g, +77.78%)
Saturated Fat 1.74g (+1.17g, +205.26%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 148.0mg (+4.00mg, +2.78%)
Total Carbohydrates 12.17g (+1.14g, +10.34%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 8.7g (+5.66g, +186.18%)
Sugars, added N/A
Protein 0.87g (-1.79g, -67.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+13.00mg, +59.09%)
Iron, Fe0.35mg (-0.41mg, -53.95%)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Water, Sugar, Butter (cream, Natural Flavor), Honey, Wheat Starch, Brown Sugar, Salt, Modified Corn Starch, Whey Powder, Xanthan Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.52
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (+10.00kcal, +14.71%)
Total Fat3.04g (+1.33g, +77.78%)
Saturated Fat 1.74g (+1.17g, +205.26%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 148.0mg (+4.00mg, +2.78%)
Total Carbohydrates 12.17g (+1.14g, +10.34%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 8.7g (+5.66g, +186.18%)
Sugars, added N/A
Protein 0.87g (-1.79g, -67.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+13.00mg, +59.09%)
Iron, Fe0.35mg (-0.41mg, -53.95%)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Water, Sugar, Butter (cream, Natural Flavor), Honey, Wheat Starch, Brown Sugar, Salt, Modified Corn Starch, Whey Powder, Xanthan Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (+13.00kcal, +19.12%)
Total Fat7.11g (+5.40g, +315.79%)
Saturated Fat 0.51g (-0.06g, -10.53%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 137.0mg (-7.00mg, -4.86%)
Total Carbohydrates 4.57g (-6.46g, -58.57%)
Dietary Fiber 1.0g (-1.30g, -56.52%)
Sugars 2.54g (-0.50g, -16.45%)
Sugars, added N/A
Protein 1.02g (-1.64g, -61.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+10.00mg, +45.45%)
Iron, Fe0.51mg (-0.25mg, -32.89%)
Potassium, K195.0mg (-5.00mg, -2.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Ronaine Lettuce, Iceberg Lettuce, Ranch Dressing (nonfat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Taploca Starch, Carrageenan, Locust Bean Gum, Culture) Canola Oil, Water, Egg Yolk, Distilled Vinegar, Seasoning Blend (salt, Maltodextrin, Modified Corn Starch, Dried Garlic, Dried Onion, Disodium Inosinate And Guanylale, Natural Flavor, Autolyzed Yeast Extract, Spice, Parsley, Buttermilk Powder, Guar Gum), Contains Less Than 2% Of: Sugar, Salt, Cultured Skim Milk Powder, Disodium Phosphate, Phosphoric Acid, Xanthan Gum, Potassium Sorbate (to Protect Quality) Mustard Flour, Maltodextrin, Guar Gum), Tomatoes Cucumber, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.31
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+12.00kcal, +17.65%)
Total Fat7.2g (+5.49g, +321.05%)
Saturated Fat 1.2g (+0.63g, +110.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 144.0mg (=)
Total Carbohydrates 3.2g (-7.83g, -70.99%)
Dietary Fiber 0.8g (-1.50g, -65.22%)
Sugars 3.2g (+0.16g, +5.26%)
Sugars, added N/A
Protein 0.8g (-1.86g, -69.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-14.00mg, -63.64%)
Iron, Fe0.29mg (-0.47mg, -61.84%)
Potassium, K196.0mg (-4.00mg, -2.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Sauce, Extra Virgin Olive Oil, Mushrooms, Spices, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.78
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-12.00kcal, -17.65%)
Total Fat2.81g (+1.10g, +64.33%)
Saturated Fat 1.61g (+1.04g, +182.46%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 157.0mg (+13.00mg, +9.03%)
Total Carbohydrates 5.62g (-5.41g, -49.05%)
Dietary Fiber 1.2g (-1.10g, -47.83%)
Sugars 1.61g (-1.43g, -47.04%)
Sugars, added N/A
Protein 2.01g (-0.65g, -24.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca16.0mg (-6.00mg, -27.27%)
Iron, Fe0.58mg (-0.18mg, -23.68%)
Potassium, K209.0mg (+9.00mg, +4.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Green Peas, Cream, Leeks, Butter, Contains Less Than 1% Of: Carrots, Celery, Onion Juice Concentrate, Salt, Natural Flavors, Dextrose, Yeast Extract, Sugar, Carrot Powder, Extract Of Carrot, Potassium Chloride, Mint, Sugar, Modified Corn Starch, Sea Salt, Arabic Gum, Xanthan Gum, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.09
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (+1.00kcal, +1.47%)
Total Fat0.77g (-0.94g, -54.97%)
Saturated Fat 0.0g (-0.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (+18.00mg, +12.50%)
Total Carbohydrates 11.54g (+0.51g, +4.62%)
Dietary Fiber 5.4g (+3.10g, +134.78%)
Sugars 0.0g (-3.04g, -100.00%)
Sugars, added N/A
Protein 3.85g (+1.19g, +44.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+13.00mg, +59.09%)
Iron, Fe1.54mg (+0.78mg, +102.63%)
Potassium, K192.0mg (-8.00mg, -4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared White Navy Beans, Berlotti Beans, Chick Peas And Red Kidney Beans All In Variable Quantity, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.13
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-6.00kcal, -8.82%)
Total Fat0.0g (-1.71g, -100.00%)
Saturated Fat 0.0g (-0.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 123.0mg (-21.00mg, -14.58%)
Total Carbohydrates 10.77g (-0.26g, -2.36%)
Dietary Fiber 6.2g (+3.90g, +169.57%)
Sugars 0.0g (-3.04g, -100.00%)
Sugars, added N/A
Protein 4.62g (+1.96g, +73.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+3.00mg, +13.64%)
Iron, Fe1.54mg (+0.78mg, +102.63%)
Potassium, K192.0mg (-8.00mg, -4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Red Kidney Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-6.00kcal, -8.82%)
Total Fat5.31g (+3.60g, +210.53%)
Saturated Fat 0.88g (+0.31g, +54.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-11.00mg, -7.64%)
Total Carbohydrates 3.54g (-7.49g, -67.91%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 2.65g (-0.39g, -12.83%)
Sugars, added N/A
Protein 0.88g (-1.78g, -66.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+13.00mg, +59.09%)
Iron, Fe0.62mg (-0.14mg, -18.42%)
Potassium, K186.0mg (-14.00mg, -7.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Tomatoes (vine Ripened Fresh Tomatoes, Salt, Calcium Chloride And Naturally Derived Citric Acid), Extra Virgin Olive Oil, Fresh Basil, Salt, Black Pepper