Hannaford Hummus Bowl by Hannaford Bros Co: Similar Foods
- Product:
- Hummus Bowl
- Brand:
- Hannaford
- Maker:
- Hannaford Bros Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2299980/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal | |
| Total Fat | 3.27g | |
| Saturated Fat | 0.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 143.0mg | |
| Total Carbohydrates | 9.8g | |
| Dietary Fiber | 2.4g | |
| Sugars | 2.04g | |
| Sugars, added | N/A | |
| Protein | 2.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 0.82mg | |
| Potassium, K | 204.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients Romaine Lettuce, Hummus (fresh Steamed Chickpeas,sunflower Oil,olive Oil,sesame Tahini,water, Sea Salt,citric Acid, Garlic,guar Gum,cumin, Sesame Seeds) Roasted Bell Pepper Strips (peppers Water,sea Salt,citric Acid,calcium Chloride), Ancient Grains & Rice (cooked Brown Rice,cooked Whole Green Lentil, Buckwheat Seeds, Water,cooked Millet,cooked Red Quinoa,cooked Sorghum,flax Seeds, Refined Sunflower Oil,chia Seeds, Garlic Oleoresin,salt), Tomatoes, Cucumber,carrots,sesame,sunflower Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (-14.00kcal, -17.07%) | |
| Total Fat | 1.71g (-1.56g, -47.71%) | |
| Saturated Fat | 0.57g (+0.16g, +39.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (+1.00mg, +0.70%) | |
| Total Carbohydrates | 11.03g (+1.23g, +12.55%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 3.04g (+1.00g, +49.02%) | |
| Sugars, added | N/A | |
| Protein | 2.66g (-0.20g, -6.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+1.00mg, +4.76%) | |
| Iron, Fe | 0.76mg (-0.06mg, -7.32%) | |
| Potassium, K | 200.0mg (-4.00mg, -1.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Organic Butternut Squash, Chickpeas, Carrots, Diced Tomato (diced Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride And Citric Acid), Onions, Celery, Flavors, Citric Acid), Lime Juice, Low Sodium Gluten Free Tamari Soy Sauce (water, Soy Beans, Salt, Alcohol), Extra Virgin Olive Oil, Raw Vegan Cane Sugar, Ginger Root, Coriander, Kosher Salt, Cilantro, Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-2.00kcal, -2.44%) | |
| Total Fat | 3.54g (+0.27g, +8.26%) | |
| Saturated Fat | 0.0g (-0.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 142.0mg (-1.00mg, -0.70%) | |
| Total Carbohydrates | 9.73g (-0.07g, -0.71%) | |
| Dietary Fiber | 3.5g (+1.10g, +45.83%) | |
| Sugars | 2.65g (+0.61g, +29.90%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-0.21g, -7.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-1.00mg, -4.76%) | |
| Iron, Fe | 0.8mg (-0.02mg, -2.44%) | |
| Potassium, K | 221.0mg (+17.00mg, +8.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Precooked Cauliflower (cauliflower, Salt), Precooked Black Beans (water, Black Beans, Salt), Precooked Corn, Seasoning (water, Extra Virgin Olive Oil, Baked Red Peppers, Chili Powder, Salt, Onion Powder, Garlic, Chili Pepper, Lemon Juice, Garlic Powder), Tomato, Baked Red Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-2.00kcal, -2.44%) | |
| Total Fat | 7.2g (+3.93g, +120.18%) | |
| Saturated Fat | 1.2g (+0.79g, +192.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (+1.00mg, +0.70%) | |
| Total Carbohydrates | 3.2g (-6.60g, -67.35%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 3.2g (+1.16g, +56.86%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-2.06g, -72.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-13.00mg, -61.90%) | |
| Iron, Fe | 0.29mg (-0.53mg, -64.63%) | |
| Potassium, K | 196.0mg (-8.00mg, -3.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomato Sauce, Extra Virgin Olive Oil, Mushrooms, Spices, Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (-1.00kcal, -1.22%) | |
| Total Fat | 7.11g (+3.84g, +117.43%) | |
| Saturated Fat | 0.51g (+0.10g, +24.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 137.0mg (-6.00mg, -4.20%) | |
| Total Carbohydrates | 4.57g (-5.23g, -53.37%) | |
| Dietary Fiber | 1.0g (-1.40g, -58.33%) | |
| Sugars | 2.54g (+0.50g, +24.51%) | |
| Sugars, added | N/A | |
| Protein | 1.02g (-1.84g, -64.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+11.00mg, +52.38%) | |
| Iron, Fe | 0.51mg (-0.31mg, -37.80%) | |
| Potassium, K | 195.0mg (-9.00mg, -4.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ronaine Lettuce, Iceberg Lettuce, Ranch Dressing (nonfat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Taploca Starch, Carrageenan, Locust Bean Gum, Culture) Canola Oil, Water, Egg Yolk, Distilled Vinegar, Seasoning Blend (salt, Maltodextrin, Modified Corn Starch, Dried Garlic, Dried Onion, Disodium Inosinate And Guanylale, Natural Flavor, Autolyzed Yeast Extract, Spice, Parsley, Buttermilk Powder, Guar Gum), Contains Less Than 2% Of: Sugar, Salt, Cultured Skim Milk Powder, Disodium Phosphate, Phosphoric Acid, Xanthan Gum, Potassium Sorbate (to Protect Quality) Mustard Flour, Maltodextrin, Guar Gum), Tomatoes Cucumber, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-4.00kcal, -4.88%) | |
| Total Fat | 3.04g (-0.23g, -7.03%) | |
| Saturated Fat | 1.74g (+1.33g, +324.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 148.0mg (+5.00mg, +3.50%) | |
| Total Carbohydrates | 12.17g (+2.37g, +24.18%) | |
| Dietary Fiber | 2.6g (+0.20g, +8.33%) | |
| Sugars | 8.7g (+6.66g, +326.47%) | |
| Sugars, added | N/A | |
| Protein | 0.87g (-1.99g, -69.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+14.00mg, +66.67%) | |
| Iron, Fe | 0.35mg (-0.47mg, -57.32%) | |
| Potassium, K | 200.0mg (-4.00mg, -1.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Carrots, Water, Sugar, Butter (cream, Natural Flavor), Honey, Wheat Starch, Brown Sugar, Salt, Modified Corn Starch, Whey Powder, Xanthan Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-4.00kcal, -4.88%) | |
| Total Fat | 3.04g (-0.23g, -7.03%) | |
| Saturated Fat | 1.74g (+1.33g, +324.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 148.0mg (+5.00mg, +3.50%) | |
| Total Carbohydrates | 12.17g (+2.37g, +24.18%) | |
| Dietary Fiber | 2.6g (+0.20g, +8.33%) | |
| Sugars | 8.7g (+6.66g, +326.47%) | |
| Sugars, added | N/A | |
| Protein | 0.87g (-1.99g, -69.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+14.00mg, +66.67%) | |
| Iron, Fe | 0.35mg (-0.47mg, -57.32%) | |
| Potassium, K | 200.0mg (-4.00mg, -1.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Carrots, Water, Sugar, Butter (cream, Natural Flavor), Honey, Wheat Starch, Brown Sugar, Salt, Modified Corn Starch, Whey Powder, Xanthan Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-5.00kcal, -6.10%) | |
| Total Fat | 0.0g (-3.27g, -100.00%) | |
| Saturated Fat | 0.0g (-0.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (+19.00mg, +13.29%) | |
| Total Carbohydrates | 16.92g (+7.12g, +72.65%) | |
| Dietary Fiber | 3.1g (+0.70g, +29.17%) | |
| Sugars | 0.0g (-2.04g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.76g, +61.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+10.00mg, +47.62%) | |
| Iron, Fe | 1.54mg (+0.72mg, +87.80%) | |
| Potassium, K | 208.0mg (+4.00mg, +1.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cannellini Beans, Water, Salt, Calcium Chloride (a Firming Agent) And Or Disodium Edta (to Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-2.00kcal, -2.44%) | |
| Total Fat | 7.2g (+3.93g, +120.18%) | |
| Saturated Fat | 1.2g (+0.79g, +192.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (+1.00mg, +0.70%) | |
| Total Carbohydrates | 3.2g (-6.60g, -67.35%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 3.2g (+1.16g, +56.86%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-2.06g, -72.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 0.29mg (-0.53mg, -64.63%) | |
| Potassium, K | 196.0mg (-8.00mg, -3.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomato Sauce, Extra Virgin Olive Oil, Onion, Garlic, Spices, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (-21.00kcal, -25.61%) | |
| Total Fat | 0.38g (-2.89g, -88.38%) | |
| Saturated Fat | 0.0g (-0.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-10.00mg, -6.99%) | |
| Total Carbohydrates | 11.79g (+1.99g, +20.31%) | |
| Dietary Fiber | 4.6g (+2.20g, +91.67%) | |
| Sugars | 1.52g (-0.52g, -25.49%) | |
| Sugars, added | N/A | |
| Protein | 3.42g (+0.56g, +19.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (=) | |
| Iron, Fe | 1.14mg (+0.32mg, +39.02%) | |
| Potassium, K | 209.0mg (+5.00mg, +2.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Tomato Juice, Sea Salt, Calcium Chloride And Citric Acid), Onions, Celery, Garlic, Thyme, Bay Leaf), Sweet Potatoes, Lentils, Carrots, Diced Tomato (diced Tomatoes, Kosher Salt, Cumin, Coriander, Certified Non Gmo Canola Oil, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-20.00kcal, -24.39%) | |
| Total Fat | 3.08g (-0.19g, -5.81%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (-5.00mg, -3.50%) | |
| Total Carbohydrates | 6.92g (-2.88g, -29.39%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 4.62g (+2.58g, +126.47%) | |
| Sugars, added | N/A | |
| Protein | 0.77g (-2.09g, -73.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-6.00mg, -28.57%) | |
| Iron, Fe | 0.28mg (-0.54mg, -65.85%) | |
| Potassium, K | 215.0mg (+11.00mg, +5.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cherry Tomato, Aubergines, Carrot, Onion, Basil, Extra Virgin Olive Oil, Sunflower Oil, Sea Salt, Celery, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (-3.00kcal, -3.66%) | |
| Total Fat | 0.62g (-2.65g, -81.04%) | |
| Saturated Fat | 0.0g (-0.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (-22.00mg, -15.38%) | |
| Total Carbohydrates | 14.58g (+4.78g, +48.78%) | |
| Dietary Fiber | 3.8g (+1.40g, +58.33%) | |
| Sugars | 2.5g (+0.46g, +22.55%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+1.31g, +45.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+2.00mg, +9.52%) | |
| Iron, Fe | 1.25mg (+0.43mg, +52.44%) | |
| Potassium, K | 195.0mg (-9.00mg, -4.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filtered Water, Diced Tomatoes In Juice* (diced Tomatoes*, Tomato Juice*, Citric Acid, Calcium Chloride), Onion*, Red Peppers*, Chickpeas*, Black Beluga Lentils*, Red Lentils*, Brown Lentils*, Carrot Juice*, Tomato Paste*, Potato Starch*, Apple Cider Vinegar*, Onion Powder*, Onion Puree* (onions*, Filtered Water), Ginger Puree* (ginger*, Filtered Water), Date Paste*, Garlic Powder*, Paprika*, Sea Salt, Fenugreek*, Chili Powder* (spices*, Sea Salt, Dehydrated Garlic*), Coriander*, Cayenne Pepper*, Cumin*, Chipotle*, Black Pepper*, Ginger*, Cardamom*, Cloves*, Turmeric*, Cinnamon* *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-2.00kcal, -2.44%) | |
| Total Fat | 5.31g (+2.04g, +62.39%) | |
| Saturated Fat | 0.44g (+0.03g, +7.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 150.0mg (+7.00mg, +4.90%) | |
| Total Carbohydrates | 6.19g (-3.61g, -36.84%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 3.54g (+1.50g, +73.53%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-1.98g, -69.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+14.00mg, +66.67%) | |
| Iron, Fe | 0.96mg (+0.14mg, +17.07%) | |
| Potassium, K | 186.0mg (-18.00mg, -8.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables (carrots, Celery, Broccoli), Ranch Dip (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Sugar, Salt, Distilled Vinegar, Green Onion, Apple Cider Vinegar, Dried Garlic, Spices, Xanthan Gum, Dried Onion, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Mustard Flour, Guar Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+10.00kcal, +12.20%) | |
| Total Fat | 2.6g (-0.67g, -20.49%) | |
| Saturated Fat | 0.4g (-0.01g, -2.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (-15.00mg, -10.49%) | |
| Total Carbohydrates | 16.0g (+6.20g, +63.27%) | |
| Dietary Fiber | 4.7g (+2.30g, +95.83%) | |
| Sugars | 1.9g (-0.14g, -6.86%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (+0.94g, +32.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.0mg | |
| Calcium, Ca | 35.0mg (+14.00mg, +66.67%) | |
| Iron, Fe | 1.2mg (+0.38mg, +46.34%) | |
| Potassium, K | 197.0mg (-7.00mg, -3.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.6g | |
| Fatty acids, total polyunsaturated | 0.4g | |
| Ingredients | ||
|---|---|---|
Cooked Red Quinoa (water, Red Quinoa), Cooked Lentils (water, Lentils), Water, Red Potatoes, Roasted Red Onions, Kale, Red Bell Peppers, Cooked Black Beans, Zucchini, Corn, Extra Virgin Olive Oil, Parsley, Jalapeno Peppers, Cilantro, White Distilled Vinegar, Dried Garlic, Cornstarch, Roasted Onions, Roasted Red Peppers, Carrots, Celery, Sea Salt, Cumin, Crushed Red Pepper, Oregano, Leek Juice Concentrate, Dried Tomato, Dried Green Peppers, Lemon Juice, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+15.00kcal, +18.29%) | |
| Total Fat | 3.08g (-0.19g, -5.81%) | |
| Saturated Fat | 0.88g (+0.47g, +114.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 150.0mg (+7.00mg, +4.90%) | |
| Total Carbohydrates | 11.45g (+1.65g, +16.84%) | |
| Dietary Fiber | 2.2g (-0.20g, -8.33%) | |
| Sugars | 2.2g (+0.16g, +7.84%) | |
| Sugars, added | N/A | |
| Protein | 5.73g (+2.87g, +100.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+1.00mg, +4.76%) | |
| Iron, Fe | 0.75mg (-0.07mg, -8.54%) | |
| Potassium, K | 185.0mg (-19.00mg, -9.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sauce (tomatoes, Tomato Puree, Water, Onions, Green Bell Peppers, Garlic, Tomato Paste, Natural Flavorings, Olive Oil, Salt, Sugar), Cooked Macaroni (water, Durum Wheat Semolina), Cooked Ground Beef, Salt, Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (=) | |
| Total Fat | 1.03g (-2.24g, -68.50%) | |
| Saturated Fat | 0.0g (-0.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 132.0mg (-11.00mg, -7.69%) | |
| Total Carbohydrates | 15.0g (+5.20g, +53.06%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 2.06g (+0.02g, +0.98%) | |
| Sugars, added | N/A | |
| Protein | 3.24g (+0.38g, +13.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-1.00mg, -4.76%) | |
| Iron, Fe | 1.47mg (+0.65mg, +79.27%) | |
| Potassium, K | 180.0mg (-24.00mg, -11.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Pearl Barley (gluten), Water, Soybeans, Crushed Tomatoes, Mushrooms, Red Bell Peppers, Red Onions, Butternut Squash, Rice Starch, Dried Yeast, Tomato Paste, Organic Coconut Sugar, Apple Cider Vinegar, Cashews, Sea Salt, Spices (including Paprika), Onion Powder, Garlic Powder, Smoked Paprika | ||