H E B Green Pea & Mint Cold Soup, Green Pea & Mint by H E Butt Grocery Company: Similar Foods
- Product:
- Green Pea & Mint Cold Soup, Green Pea & Mint
- Brand:
- H E B
- Maker:
- H E Butt Grocery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2621395/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal | |
| Total Fat | 2.81g | |
| Saturated Fat | 1.61g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 157.0mg | |
| Total Carbohydrates | 5.62g | |
| Dietary Fiber | 1.2g | |
| Sugars | 1.61g | |
| Sugars, added | N/A | |
| Protein | 2.01g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 0.58mg | |
| Potassium, K | 209.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Green Peas, Cream, Leeks, Butter, Contains Less Than 1% Of: Carrots, Celery, Onion Juice Concentrate, Salt, Natural Flavors, Dextrose, Yeast Extract, Sugar, Carrot Powder, Extract Of Carrot, Potassium Chloride, Mint, Sugar, Modified Corn Starch, Sea Salt, Arabic Gum, Xanthan Gum, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (-1.00kcal, -1.79%) | |
| Total Fat | 1.32g (-1.49g, -53.02%) | |
| Saturated Fat | 0.33g (-1.28g, -79.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-3.00mg, -30.00%) | |
| Sodium | 163.0mg (+6.00mg, +3.82%) | |
| Total Carbohydrates | 7.27g (+1.65g, +29.36%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 1.98g (+0.37g, +22.98%) | |
| Sugars, added | N/A | |
| Protein | 3.3g (+1.29g, +64.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+5.00mg, +31.25%) | |
| Iron, Fe | 0.44mg (-0.14mg, -24.14%) | |
| Potassium, K | 217.0mg (+8.00mg, +3.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Stock (water, Chicken Base [chicken Broth Powder, Potassium Chloride, Salt, Yeast Extract, Spice Extracts, Sunflower Oil]), Tomatoes, Water, Corn, White Meat Chicken, Onions, Carrots, Tomato Paste, Tortilla Chips (stone Ground Corn, Sunflower Oil, Salt), Contains 2% Or Less Of: Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Jalapeno Peppers, Organic Corn Starch, Garlic, Cilantro, Chili Base (chili Peppers, Dried Onion, Salt, Spices, Paprika, Dried Garlic), Lime Juice, Chives, Sea Salt, Nisin Preparation, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-3.00kcal, -5.36%) | |
| Total Fat | 1.22g (-1.59g, -56.58%) | |
| Saturated Fat | 0.41g (-1.20g, -74.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-4.00mg, -40.00%) | |
| Sodium | 163.0mg (+6.00mg, +3.82%) | |
| Total Carbohydrates | 7.35g (+1.73g, +30.78%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 2.04g (+0.43g, +26.71%) | |
| Sugars, added | N/A | |
| Protein | 3.27g (+1.26g, +62.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+5.00mg, +31.25%) | |
| Iron, Fe | 0.41mg (-0.17mg, -29.31%) | |
| Potassium, K | 217.0mg (+8.00mg, +3.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Stock (water, Chicken Base [chicken Broth Powder, Potassium Chloride, Salt, Yeast Extract, Spice Extracts, Sunflower Oil]), Tomatoes, Water, Corn, White Meat Chicken, Onions, Carrots, Tomato Paste, Tortilla Chips (stone Ground Corn, Sunflower Oil, Salt), Contains 2% Or Less Of: Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Jalapeno Peppers, Organic Corn Starch, Garlic, Cilantro, Chili Base (chili Peppers, Dried Onion, Salt, Spices, Paprika, Dried Garlic), Lime Juice, Chives, Sea Salt, Nisin Preparation, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-3.00kcal, -5.36%) | |
| Total Fat | 1.32g (-1.49g, -53.02%) | |
| Saturated Fat | 0.44g (-1.17g, -72.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-2.00mg, -20.00%) | |
| Sodium | 165.0mg (+8.00mg, +5.10%) | |
| Total Carbohydrates | 7.05g (+1.43g, +25.44%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 1.98g (+0.37g, +22.98%) | |
| Sugars, added | N/A | |
| Protein | 3.3g (+1.29g, +64.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+6.00mg, +37.50%) | |
| Iron, Fe | 0.46mg (-0.12mg, -20.69%) | |
| Potassium, K | 216.0mg (+7.00mg, +3.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Stock (water, Chicken Base [chicken Broth Powder, Potassium Chloride, Salt, Yeast Extract, Spice Extracts, Sunflower Oil]), Tomatoes, Water, Corn, White Meat Chicken, Onions, Carrots, Tomato Paste, Tortilla Chips (stone Ground Corn, Sunflower Oil, Salt), Contains 2% Or Less Of: Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Jalapeno Peppers, Organic Corn Starch, Garlic, Cilantro, Chili Base (chili Peppers, Dried Onion, Salt, Spices, Paprika, Dried Garlic), Lime Juice, Chives, Sea Salt, Nisin Preparation And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (-1.00kcal, -1.79%) | |
| Total Fat | 1.82g (-0.99g, -35.23%) | |
| Saturated Fat | 0.91g (-0.70g, -43.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 155.0mg (-2.00mg, -1.27%) | |
| Total Carbohydrates | 7.27g (+1.65g, +29.36%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 2.73g (+1.12g, +69.57%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (-0.19g, -9.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+11.00mg, +68.75%) | |
| Iron, Fe | 0.73mg (+0.15mg, +25.86%) | |
| Potassium, K | 200.0mg (-9.00mg, -4.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar Snap Peas, Bok Choy, Yellow Carrots, Red Bell Pepper, Mung Bean Sprouts, Cauliflower, Water, Coconut Milk Powder (coconut Milk, Maltodextrin, Sodium Caseinate), Fried Onion (onion, Sunflower Oil), Onion, Cream, Lemon Juice From Concentrate, Soy Sauce (water, Soybeans, Wheat, Salt), Garlic, Fish Sauce (water, Salt, Fish Extract, Sugar, Vinegar), Ginger, Jalapeno Peppers, Rapeseed Oil, Rice Starch, Cane Sugar, Basil, Modified Corn Starch, Lemongrass, Salt, Coriander, Kaffir Lime Leaves, Vegetable Stock (salt, Glucose Syrup [wheat], Sugar, Sunflower Oil, Onion Powder, Carrot Powder, Tomato Powder), Coriander Powder, Cumin Powder, Chili Pepper Powder, Anise Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+6.00kcal, +10.71%) | |
| Total Fat | 0.0g (-2.81g, -100.00%) | |
| Saturated Fat | 0.0g (-1.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+12.00mg, +120.00%) | |
| Sodium | 159.0mg (+2.00mg, +1.27%) | |
| Total Carbohydrates | 3.54g (-2.08g, -37.01%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-1.61g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+10.38g, +516.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-10.00mg, -62.50%) | |
| Iron, Fe | 0.35mg (-0.23mg, -39.66%) | |
| Potassium, K | 205.0mg (-4.00mg, -1.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Scallops | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+6.00kcal, +10.71%) | |
| Total Fat | 0.0g (-2.81g, -100.00%) | |
| Saturated Fat | 0.0g (-1.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+12.00mg, +120.00%) | |
| Sodium | 159.0mg (+2.00mg, +1.27%) | |
| Total Carbohydrates | 3.54g (-2.08g, -37.01%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-1.61g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+10.38g, +516.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-10.00mg, -62.50%) | |
| Iron, Fe | 0.35mg (-0.23mg, -39.66%) | |
| Potassium, K | 205.0mg (-4.00mg, -1.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Scallops | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+6.00kcal, +10.71%) | |
| Total Fat | 3.08g (+0.27g, +9.61%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 138.0mg (-19.00mg, -12.10%) | |
| Total Carbohydrates | 6.92g (+1.30g, +23.13%) | |
| Dietary Fiber | 2.3g (+1.10g, +91.67%) | |
| Sugars | 4.62g (+3.01g, +186.96%) | |
| Sugars, added | N/A | |
| Protein | 0.77g (-1.24g, -61.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-1.00mg, -6.25%) | |
| Iron, Fe | 0.28mg (-0.30mg, -51.72%) | |
| Potassium, K | 215.0mg (+6.00mg, +2.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Cherry Tomato, Aubergines, Carrot, Onion, Basil, Extra Virgin Olive Oil, Sunflower Oil, Sea Salt, Celery, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-2.00kcal, -3.57%) | |
| Total Fat | 0.0g (-2.81g, -100.00%) | |
| Saturated Fat | 0.0g (-1.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 163.0mg (+6.00mg, +3.82%) | |
| Total Carbohydrates | 6.52g (+0.90g, +16.01%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-1.61g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+11.03g, +548.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.58mg, -100.00%) | |
| Potassium, K | 204.0mg (-5.00mg, -2.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
100% Liquid Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (+12.00kcal, +21.43%) | |
| Total Fat | 1.71g (-1.10g, -39.15%) | |
| Saturated Fat | 0.57g (-1.04g, -64.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 144.0mg (-13.00mg, -8.28%) | |
| Total Carbohydrates | 11.03g (+5.41g, +96.26%) | |
| Dietary Fiber | 2.3g (+1.10g, +91.67%) | |
| Sugars | 3.04g (+1.43g, +88.82%) | |
| Sugars, added | N/A | |
| Protein | 2.66g (+0.65g, +32.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+6.00mg, +37.50%) | |
| Iron, Fe | 0.76mg (+0.18mg, +31.03%) | |
| Potassium, K | 200.0mg (-9.00mg, -4.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Organic Butternut Squash, Chickpeas, Carrots, Diced Tomato (diced Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride And Citric Acid), Onions, Celery, Flavors, Citric Acid), Lime Juice, Low Sodium Gluten Free Tamari Soy Sauce (water, Soy Beans, Salt, Alcohol), Extra Virgin Olive Oil, Raw Vegan Cane Sugar, Ginger Root, Coriander, Kosher Salt, Cilantro, Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+15.00kcal, +26.79%) | |
| Total Fat | 0.44g (-2.37g, -84.34%) | |
| Saturated Fat | 0.0g (-1.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+12.00mg, +120.00%) | |
| Sodium | 159.0mg (+2.00mg, +1.27%) | |
| Total Carbohydrates | 3.54g (-2.08g, -37.01%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-1.61g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+10.38g, +516.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-7.00mg, -43.75%) | |
| Iron, Fe | 0.35mg (-0.23mg, -39.66%) | |
| Potassium, K | 204.0mg (-5.00mg, -2.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sea Scallop (placopecten Magellanicus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+15.00kcal, +26.79%) | |
| Total Fat | 0.45g (-2.36g, -83.99%) | |
| Saturated Fat | 0.0g (-1.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+12.00mg, +120.00%) | |
| Sodium | 161.0mg (+4.00mg, +2.55%) | |
| Total Carbohydrates | 3.57g (-2.05g, -36.48%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-1.61g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+10.49g, +521.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-10.00mg, -62.50%) | |
| Iron, Fe | 0.0mg (-0.58mg, -100.00%) | |
| Potassium, K | 207.0mg (-2.00mg, -0.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Scallops (placopecten Magellanicus) Scallops Are A Molluscan Shellfish | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (=) | |
| Total Fat | 0.6g (-2.21g, -78.65%) | |
| Saturated Fat | 0.0g (-1.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 141.0mg (-16.00mg, -10.19%) | |
| Total Carbohydrates | 10.04g (+4.42g, +78.65%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 1.61g (=) | |
| Sugars, added | N/A | |
| Protein | 3.61g (+1.60g, +79.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+4.00mg, +25.00%) | |
| Iron, Fe | 1.2mg (+0.62mg, +106.90%) | |
| Potassium, K | 194.0mg (-15.00mg, -7.18%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Summer Squash Zucchini, Lentils, Carrots, Onions, Celery, Tomato Paste (tomato Paste, Less Than 2% Of: Spices, Natural Flavors, Citric Acid), Garlic, Extra Virgin Olive Oil, Kosher Salt, Coriander, Cumin, Turmeric, Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (=) | |
| Total Fat | 0.6g (-2.21g, -78.65%) | |
| Saturated Fat | 0.0g (-1.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 141.0mg (-16.00mg, -10.19%) | |
| Total Carbohydrates | 10.04g (+4.42g, +78.65%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 1.61g (=) | |
| Sugars, added | N/A | |
| Protein | 3.61g (+1.60g, +79.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+4.00mg, +25.00%) | |
| Iron, Fe | 1.2mg (+0.62mg, +106.90%) | |
| Potassium, K | 194.0mg (-15.00mg, -7.18%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Summer Squash Zucchini, Lentils, Carrots, Onions, Celery, Tomato Paste (tomato Paste, Less Then 2% Of: Spices, Natural Flavors, Citric Acid), Garlic, Extra Virgin Olive Oil, Kosher Salt, Coriander, Cumin, Turmeric, Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+22.00kcal, +39.29%) | |
| Total Fat | 2.83g (+0.02g, +0.71%) | |
| Saturated Fat | 1.59g (-0.02g, -1.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+6.00mg, +60.00%) | |
| Sodium | 166.0mg (+9.00mg, +5.73%) | |
| Total Carbohydrates | 7.42g (+1.80g, +32.03%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 2.47g (+0.86g, +53.42%) | |
| Sugars, added | N/A | |
| Protein | 6.01g (+4.00g, +199.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+2.00mg, +12.50%) | |
| Iron, Fe | 1.13mg (+0.55mg, +94.83%) | |
| Potassium, K | 212.0mg (+3.00mg, +1.44%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oven Roasted Diced Chicken Breast Meat With Rib Meat (boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Sweet Potatoes, Coconut Curry Sauce (water, Coconut Milk Coconut Extract, Water), Extra Virgin Olive Oil, Garlic, Potato Starch, Spices, Distilled Vinegar, Salt, Turmeric, Citric Acid, Xanthan Gum) Broccoli, Cauliflower, Tomatoes, Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (-9.00kcal, -16.07%) | |
| Total Fat | 0.0g (-2.81g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 156.0mg (-1.00mg, -0.64%) | |
| Total Carbohydrates | 12.5g (+6.88g, +122.42%) | |
| Dietary Fiber | 3.1g (+1.90g, +158.33%) | |
| Sugars | 0.0g (-1.61g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (+1.11g, +55.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 1.12mg (+0.54mg, +93.10%) | |
| Potassium, K | 203.0mg (-6.00mg, -2.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Total sugar alcohols | 6.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Zinc, Zn | 4.69mg | |
| Niacin | 6.25mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Cocoa, Sorbitol, Contains 2% Or Less Of: Caramel Color, Phosphoric Acid, Xanthan Gum, Acesulfame Potassium, Potassium Sorbate And Sodium Benzoate (preservatives), Salt, Sucralose (splenda Brand [a Nonnutritive Sweetener]), Vanillin An Artificial Flavor), Zinc Sulfate, Tocopheryl Acetate, Niacinamide, Biotin | ||