Xlnt Chicken Tamale, Chicken by Santa Fe Importers Inc: Similar Foods
- Product:
- Chicken Tamale, Chicken
- Brand:
- Xlnt
- Maker:
- Santa Fe Importers Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2381705/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal | |
| Total Fat | 7.75g | |
| Saturated Fat | 2.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 21.0mg | |
| Sodium | 444.0mg | |
| Total Carbohydrates | 20.42g | |
| Dietary Fiber | 2.1g | |
| Sugars | 1.41g | |
| Sugars, added | N/A | |
| Protein | 7.04g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg | |
| Iron, Fe | 0.7mg | |
| Potassium, K | 192.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Chicken, Onions, Chicken Stock (water, Roasted Ground Chicken Meat, Maltodextrin), Yeast Extract, Onion, Soybean Oil, Natural Flavors), Potassium Chloride, Disodium Sugar, Salt, Rendered Chicken Fat, Seasoning [soy Sauce (hydrolyzed Corn And Soy Protein, Disodium Inosinate Disodium Guanylate, Flavorings, Corn Starch, Dextrose, Spices), Tomato Puree (vine Ripened Fresh Tomatoes, Salt, Citric Acid), Water, Potatoes, Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, And A Trace Of Calcium Chloride), Wheat Flour (bleached Wheat Flour, Salt, Spices, Sugar, Granulated Garlic Masa: Water, Stone Ground Corn With Trace Of Lime, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Olive Oil, Carrots, Garlic, Shortening (beef Fat, Cottonseed Oil And Or Soybean Oil), Salt, Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-4.00kcal, -2.19%) | |
| Total Fat | 7.69g (-0.06g, -0.77%) | |
| Saturated Fat | 1.92g (-0.19g, -9.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+11.00mg, +52.38%) | |
| Sodium | 462.0mg (+18.00mg, +4.05%) | |
| Total Carbohydrates | 16.67g (-3.75g, -18.36%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+3.22g, +45.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+10.00mg, +35.71%) | |
| Iron, Fe | 0.51mg (-0.19mg, -27.14%) | |
| Potassium, K | 192.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Catfish (fish, Water, Sodium Phosphates [to Retain Moisture], Salt), Wheat Flour, Water, Degermed Yellow Corn Meal, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola Oil, Cottonseed Oil, Soybean Oil And Or Sunflower Oil), Contains 2% Or Less Of: Modified Corn Starch, Onion Powder, Palm Oil, Ascorbic Acid, Sugar, Yeast, Salt, Natural Flavors, Corn Starch, Leavening (baking Soda, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Spices, Colored With Extractives Of Turmeric, Paprika And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-11.00kcal, -6.01%) | |
| Total Fat | 7.07g (-0.68g, -8.77%) | |
| Saturated Fat | 1.01g (-1.10g, -52.13%) | |
| Trans Fat | N/A | |
| Cholesterol | 30.0mg (+9.00mg, +42.86%) | |
| Sodium | 434.0mg (-10.00mg, -2.25%) | |
| Total Carbohydrates | 16.16g (-4.26g, -20.86%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 12.12g (+5.08g, +72.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+12.00mg, +42.86%) | |
| Iron, Fe | 1.01mg (+0.31mg, +44.29%) | |
| Potassium, K | 202.0mg (+10.00mg, +5.21%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Flour (rice, Quinoa), Water, Vegetable Oil (soya, Sesame), Modified Corn Starch, Tapioca Starch, Seasonings (spices, Onion, Garlic, Mustard, Soy Sauce Powder, Chives), Dried Egg White, Black Chia Seeds, Flaxseeds, Whole Grain Quinoa (white, Red, Black), Hulled Hemp Seeds, Salt, Sesame Seeds, Sugars (corn Maltodextrin), Coconut Milk, Dehydrated Nori, Natural Flavour (rosemary), Modified Milk Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+10.00kcal, +5.46%) | |
| Total Fat | 10.53g (+2.78g, +35.87%) | |
| Saturated Fat | 0.88g (-1.23g, -58.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 439.0mg (-5.00mg, -1.13%) | |
| Total Carbohydrates | 17.54g (-2.88g, -14.10%) | |
| Dietary Fiber | 5.3g (+3.20g, +152.38%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.02g, -0.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+7.00mg, +25.00%) | |
| Iron, Fe | 1.4mg (+0.70mg, +100.00%) | |
| Potassium, K | 193.0mg (+1.00mg, +0.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Water, Tahini (ground Sesame), Canola Oil, Dried Garlic, Garlic, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (+1.00kcal, +0.55%) | |
| Total Fat | 5.92g (-1.83g, -23.61%) | |
| Saturated Fat | 1.32g (-0.79g, -37.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-14.00mg, -66.67%) | |
| Sodium | 434.0mg (-10.00mg, -2.25%) | |
| Total Carbohydrates | 28.29g (+7.87g, +38.54%) | |
| Dietary Fiber | 1.3g (-0.80g, -38.10%) | |
| Sugars | 1.32g (-0.09g, -6.38%) | |
| Sugars, added | N/A | |
| Protein | 4.61g (-2.43g, -34.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+5.00mg, +17.86%) | |
| Iron, Fe | 1.51mg (+0.81mg, +115.71%) | |
| Potassium, K | 171.0mg (-21.00mg, -10.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Dehydrated Four Cheese Blend (cheddar Parmesan Romano Swiss Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Natural Flavors (cheddar Romano Parmesan Asiago Cheeses [whey, Butter Oil, Maltodextrin, Sugar, Salt, Guar Gum, Turmeric, Annatto, Milkfat, Sodium Citrate]), Salt, Sugar, Eggs, Onion, Garlic, Yeast Extract, Annatto, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (+1.00kcal, +0.55%) | |
| Total Fat | 5.92g (-1.83g, -23.61%) | |
| Saturated Fat | 1.32g (-0.79g, -37.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-14.00mg, -66.67%) | |
| Sodium | 434.0mg (-10.00mg, -2.25%) | |
| Total Carbohydrates | 28.29g (+7.87g, +38.54%) | |
| Dietary Fiber | 1.3g (-0.80g, -38.10%) | |
| Sugars | 1.32g (-0.09g, -6.38%) | |
| Sugars, added | N/A | |
| Protein | 4.61g (-2.43g, -34.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+5.00mg, +17.86%) | |
| Iron, Fe | 1.51mg (+0.81mg, +115.71%) | |
| Potassium, K | 171.0mg (-21.00mg, -10.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Dehydrated Four Cheese Blend (cheddar Parmesan Romano Swiss Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Natural Flavors (cheddar Romano Parmesan Asiago Cheeses [whey, Butter Oil, Maltodextrin, Sugar, Salt, Guar Gum, Turmeric, Annatto, Milkfat, Sodium Citrate]), Salt, Sugar, Eggs, Onion, Garlic, Yeast Extract, Annatto And Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (-9.00kcal, -4.92%) | |
| Total Fat | 8.14g (+0.39g, +5.03%) | |
| Saturated Fat | 2.91g (+0.80g, +37.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+2.00mg, +9.52%) | |
| Sodium | 465.0mg (+21.00mg, +4.73%) | |
| Total Carbohydrates | 15.12g (-5.30g, -25.95%) | |
| Dietary Fiber | 1.2g (-0.90g, -42.86%) | |
| Sugars | 3.49g (+2.08g, +147.52%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+2.26g, +32.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-5.00mg, -17.86%) | |
| Iron, Fe | 1.16mg (+0.46mg, +65.71%) | |
| Potassium, K | 209.0mg (+17.00mg, +8.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Beef, Onion, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potato Starch, Textured Vegetable Protein (soy), Green Onion, Soy Sauce (water, Soybean, Wheat, Salt), Salt, Soybean Oil, Sugar, Rice Cooking Wine (water, Rice, Wheat, Salt), Ginger, Sesame Oil, Wheat Gluten, Modified Tapioca Starch, Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-10.00kcal, -5.46%) | |
| Total Fat | 7.14g (-0.61g, -7.87%) | |
| Saturated Fat | 1.02g (-1.09g, -51.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+10.00mg, +47.62%) | |
| Sodium | 439.0mg (-5.00mg, -1.13%) | |
| Total Carbohydrates | 16.33g (-4.09g, -20.03%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+5.20g, +73.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+13.00mg, +46.43%) | |
| Iron, Fe | 0.92mg (+0.22mg, +31.43%) | |
| Potassium, K | 214.0mg (+22.00mg, +11.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wild Alaska Pollock, Rice Flour, Water, Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Modified Corn Starch, Tapioca Starch, Egg Whites, Contains 2% Or Less Of: Black Chia Seeds, Quinoa Flour, Sesame Oil, Flaxseeds, Natural Flavors, Hulled Hemp Seeds, Salt, Spices, Dehydrated Nori, Whole White Quinoa, Coconut Milk, Sodium Caseinate (a Milk Derivative), Sea Salt, Maltodextrin, Dehydrated Onion, Whole Black Quinoa, Dehydrated Garlic, Whole Red Quinoa, Sesame Seeds, Soy Sauce (wheat, Soybeans, Salt), Mustard Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-10.00kcal, -5.46%) | |
| Total Fat | 7.14g (-0.61g, -7.87%) | |
| Saturated Fat | 1.02g (-1.09g, -51.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+10.00mg, +47.62%) | |
| Sodium | 439.0mg (-5.00mg, -1.13%) | |
| Total Carbohydrates | 16.33g (-4.09g, -20.03%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+5.20g, +73.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+13.00mg, +46.43%) | |
| Iron, Fe | 0.92mg (+0.22mg, +31.43%) | |
| Potassium, K | 214.0mg (+22.00mg, +11.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Wild Alaska Pollock, Rice Flour, Water, Vegetable Oil (canola Oil And Or Soybean Oil), Modified Corn Starch, Tapioca Starch, Egg Whites, Contains 2% Or Less Of: Black Chia Seeds, Quinoa Flour, Sesame Oil, Flaxseeds, Natural Flavors, Hulled Hemp Seeds, Salt, Spices, Dehydrated Nori, Whole White Quinoa, Coconut Milk, Sodium Caseinate (a Milk Derivative), Sea Salt, Maltodextrin, Dehydrated Onion, Whole Black Quinoa, Dehydrated Garlic, Whole Red Quinoa, Sesame Seeds, Soy Sauce (wheat, Soybeans, Salt), Mustard Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+17.00kcal, +9.29%) | |
| Total Fat | 8.0g (+0.25g, +3.23%) | |
| Saturated Fat | 1.5g (-0.61g, -28.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+14.00mg, +66.67%) | |
| Sodium | 450.0mg (+6.00mg, +1.35%) | |
| Total Carbohydrates | 17.0g (-3.42g, -16.75%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 1.0g (-0.41g, -29.08%) | |
| Sugars, added | N/A | |
| Protein | 13.0g (+5.96g, +84.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (+3.00mg, +10.71%) | |
| Iron, Fe | 1.0mg (+0.30mg, +42.86%) | |
| Potassium, K | 209.0mg (+17.00mg, +8.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 8.0g | |
| Ingredients | ||
|---|---|---|
Containing Up To 15% Of A Solution Of Water, Salt, Sodium Phosphates, Carrageenan Breaded With Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Modified Corn Starch, Spices, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Garlic Powder, Sugar, Dried Buttermilk, Disodium Inosinate And Disodium Guanylate, Tricalcium Phosphate, Onion Powder, Dried Egg Whites, Yeast Extract, Mono And Diglycerides, Malt Extract Prebrowned In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-14.00kcal, -7.65%) | |
| Total Fat | 7.06g (-0.69g, -8.90%) | |
| Saturated Fat | 3.07g (+0.96g, +45.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-1.00mg, -4.76%) | |
| Sodium | 445.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 19.63g (-0.79g, -3.87%) | |
| Dietary Fiber | 0.9g (-1.20g, -57.14%) | |
| Sugars | 9.51g (+8.10g, +574.47%) | |
| Sugars, added | N/A | |
| Protein | 6.75g (-0.29g, -4.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+18.00mg, +64.29%) | |
| Iron, Fe | 0.64mg (-0.06mg, -8.57%) | |
| Potassium, K | 175.0mg (-17.00mg, -8.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cornbread (water, Corn Meal, Palm Oil, Sugar, Wheat Flour, Dry Whole Milk, Canola Oil, Dried Whole Eggs, Contains 2% Or Less Of: Propylene Glycol Monoesters, Mono And Diglycerides, Modified Corn Starch, Salt, Monocalcium Phosphate, Sodium Bicarbonate, Soy Lecithin, Hydrogenated Vegetable Oil), Bbq Sauce (water, Tomato Paste, Brown Sugar, Apple Cider Vinegar, Onions, Molasses, Modified Corn Starch, Contains 2% Or Less Of: Garlic, Salt, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Spices, Rochester Sauce (distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Canola Oil, Paprika), Cooked Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Onions, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (=) | |
| Total Fat | 2.82g (-4.93g, -63.61%) | |
| Saturated Fat | 0.0g (-2.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-7.00mg, -33.33%) | |
| Sodium | 437.0mg (-7.00mg, -1.58%) | |
| Total Carbohydrates | 30.99g (+10.57g, +51.76%) | |
| Dietary Fiber | 1.4g (-0.70g, -33.33%) | |
| Sugars | 5.63g (+4.22g, +299.29%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+1.41g, +20.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-7.00mg, -25.00%) | |
| Iron, Fe | 1.41mg (+0.71mg, +101.43%) | |
| Potassium, K | 166.0mg (-26.00mg, -13.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken Egg Rolls Cabbage, Chicken, Celery, Carrot, Onion, Sugar, Soybean Oil, Salt, Yeast Extract, Tamari Soy Sauce [water, Soybeans, Salt, Alcohol (preserve Freshness)], Black Pepper Wrapper: (wheat Flour, Water, Salt, Corn Starch Fried In Soybean Oil) , Duck Sauce Sachets High Fructose Corn Syrup, Corn Syrup, Distilled Vinegar, Water, Peach Puree (peaches, Ascorbic Acid, Citric Acid), Modified Food Starch, Salt, Sodium Benzoate And Potassium Sorbate As Preservatives, Dehydrated Garlic, Caramel Color, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+14.00kcal, +7.65%) | |
| Total Fat | 7.04g (-0.71g, -9.16%) | |
| Saturated Fat | 0.7g (-1.41g, -66.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 437.0mg (-7.00mg, -1.58%) | |
| Total Carbohydrates | 29.58g (+9.16g, +44.86%) | |
| Dietary Fiber | 2.8g (+0.70g, +33.33%) | |
| Sugars | 2.82g (+1.41g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-2.81g, -39.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+14.00mg, +50.00%) | |
| Iron, Fe | 1.41mg (+0.71mg, +101.43%) | |
| Potassium, K | 197.0mg (+5.00mg, +2.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Vegetables (organic Carrots, Organic Kale, Organic Onion), Organic Brown Rice Flour, Organic Quinoa Cooked In Water, Organic Soybean Oil, Organic Chopped Almonds, Contains 2% Or Less Of: Sea Salt, Organic Corn Starch, Organic Spices, Organic Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-4.00kcal, -2.19%) | |
| Total Fat | 16.98g (+9.23g, +119.10%) | |
| Saturated Fat | 7.55g (+5.44g, +257.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+12.00mg, +57.14%) | |
| Sodium | 425.0mg (-19.00mg, -4.28%) | |
| Total Carbohydrates | 5.66g (-14.76g, -72.28%) | |
| Dietary Fiber | 0.9g (-1.20g, -57.14%) | |
| Sugars | 3.77g (+2.36g, +167.38%) | |
| Sugars, added | N/A | |
| Protein | 1.89g (-5.15g, -73.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-9.00mg, -32.14%) | |
| Iron, Fe | 0.0mg (-0.70mg, -100.00%) | |
| Potassium, K | 198.0mg (+6.00mg, +3.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Red Sauce (whole Peeled Tomatoes [vine Ripened Plum Tomatoes, Tomato Juice, Basil, Salt, Natural Citric Acid], Onion, Extra Virgin Olive Oil, Kosher Salt, Fresh Garlic, Fresh Basil), Mascarpone (pasteurized Milk & Cream, Citric Acid), Unsalted Butter (cream), Chilli Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+17.00kcal, +9.29%) | |
| Total Fat | 7.06g (-0.69g, -8.90%) | |
| Saturated Fat | 3.53g (+1.42g, +67.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-15.00mg, -71.43%) | |
| Sodium | 429.0mg (-15.00mg, -3.38%) | |
| Total Carbohydrates | 29.41g (+8.99g, +44.03%) | |
| Dietary Fiber | 1.8g (-0.30g, -14.29%) | |
| Sugars | 0.59g (-0.82g, -58.16%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-1.75g, -24.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-13.00mg, -46.43%) | |
| Iron, Fe | 2.35mg (+1.65mg, +235.71%) | |
| Potassium, K | 187.0mg (-5.00mg, -2.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling (mushrooms, Red Bell Pepper, Spinach, Monterrey Jack Cheese [pasteurized Cow's Milk, Culture, Salt, Enzymes], Water, Milk, Food Starch Modified, Vegetable Stock [water, Natural Flavors, Salt, Yeast Extract, Sugar, Vegetable Oil (olive & Palm)], Garlic, Sea Salt, Garlic Powder, Black Pepper, Expeller Pressed Canola Oil), Unbleached Untreated Wheat Flour, Water, Margarine (vegetable Oil [palm Oil, Palm Fractions, Canola Oil], Water, Salt, Permitted Plant Based Emulsifiers [distilled Monoglycerides, Soya Lecithin], Butter Flavor (plant Derived), Citric Acid, Antioxidant, Mixed Tocopherol [soy Derived], Vitamin A, Beta Carotene [color], Spinach, Palm Oil And Palm Fraction, Sesame Seeds, Sea Salt, Malted Barley Flour, Naturally Modified Vital Wheat Gluten, Natural Butter Flavor (plant Derived) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-24.00kcal, -13.11%) | |
| Total Fat | 7.77g (+0.02g, +0.26%) | |
| Saturated Fat | 3.18g (+1.07g, +50.71%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 27.0mg (+6.00mg, +28.57%) | |
| Sodium | 463.0mg (+19.00mg, +4.28%) | |
| Total Carbohydrates | 14.84g (-5.58g, -27.33%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 1.77g (+0.36g, +25.53%) | |
| Sugars, added | N/A | |
| Protein | 8.13g (+1.09g, +15.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+4.00mg, +14.29%) | |
| Iron, Fe | 1.17mg (+0.47mg, +67.14%) | |
| Potassium, K | 191.0mg (-1.00mg, -0.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Swedish Style Meatballs (beef And Pork, Chicken, Water, Eggs, Textured Soy Flour, Contains 2% Or Less Of Dehydrated Onions, Natural Flavors, Corn Syrup Solids, Breadcrumbs [wheat Flour], Salt, Spices, Paprika, Non Fat Dry Milk, Soy Flour, Sodium Phosphate), Sauce (water, Milk [milk, Vitamin D3], Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Unsalted Butter (pasteurized Cream, Natural Flavoring], Beef Broth Concentrate [beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat], Contains 2% Or Less Of Modified Food Starch, Salt, Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices], Black Pepper, Xanthan Gum), Cooked Egg Noodles (water, Durum Wheat Flour, Iron [ferrous Sulfate], Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid, Egg Whites), Parsley | ||