Xlnt Chicken Tamale, Chicken by Santa Fe Importers Inc: Similar Foods

Product:
Chicken Tamale, Chicken
Brand:
Xlnt
Maker:
Santa Fe Importers Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2381705/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal
Total Fat7.75g
Saturated Fat 2.11g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 444.0mg
Total Carbohydrates 20.42g
Dietary Fiber 2.1g
Sugars 1.41g
Sugars, added N/A
Protein 7.04g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg
Iron, Fe0.7mg
Potassium, K192.0mg
Vitamin D, IU0.0IU
Ingredients
Filling: Chicken, Onions, Chicken Stock (water, Roasted Ground Chicken Meat, Maltodextrin), Yeast Extract, Onion, Soybean Oil, Natural Flavors), Potassium Chloride, Disodium Sugar, Salt, Rendered Chicken Fat, Seasoning [soy Sauce (hydrolyzed Corn And Soy Protein, Disodium Inosinate Disodium Guanylate, Flavorings, Corn Starch, Dextrose, Spices), Tomato Puree (vine Ripened Fresh Tomatoes, Salt, Citric Acid), Water, Potatoes, Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, And A Trace Of Calcium Chloride), Wheat Flour (bleached Wheat Flour, Salt, Spices, Sugar, Granulated Garlic Masa: Water, Stone Ground Corn With Trace Of Lime, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Olive Oil, Carrots, Garlic, Shortening (beef Fat, Cottonseed Oil And Or Soybean Oil), Salt, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.37
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-11.00kcal, -6.01%)
Total Fat7.07g (-0.68g, -8.77%)
Saturated Fat 1.01g (-1.10g, -52.13%)
Trans Fat N/A
Cholesterol 30.0mg (+9.00mg, +42.86%)
Sodium 434.0mg (-10.00mg, -2.25%)
Total Carbohydrates 16.16g (-4.26g, -20.86%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars N/A
Sugars, added N/A
Protein 12.12g (+5.08g, +72.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+12.00mg, +42.86%)
Iron, Fe1.01mg (+0.31mg, +44.29%)
Potassium, K202.0mg (+10.00mg, +5.21%)
Vitamin D, IUN/A
Ingredients
Alaska Pollock, Flour (rice, Quinoa), Water, Vegetable Oil (soya, Sesame), Modified Corn Starch, Tapioca Starch, Seasonings (spices, Onion, Garlic, Mustard, Soy Sauce Powder, Chives), Dried Egg White, Black Chia Seeds, Flaxseeds, Whole Grain Quinoa (white, Red, Black), Hulled Hemp Seeds, Salt, Sesame Seeds, Sugars (corn Maltodextrin), Coconut Milk, Dehydrated Nori, Natural Flavour (rosemary), Modified Milk Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.92
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+1.00kcal, +0.55%)
Total Fat5.92g (-1.83g, -23.61%)
Saturated Fat 1.32g (-0.79g, -37.44%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-14.00mg, -66.67%)
Sodium 434.0mg (-10.00mg, -2.25%)
Total Carbohydrates 28.29g (+7.87g, +38.54%)
Dietary Fiber 1.3g (-0.80g, -38.10%)
Sugars 1.32g (-0.09g, -6.38%)
Sugars, added N/A
Protein 4.61g (-2.43g, -34.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+5.00mg, +17.86%)
Iron, Fe1.51mg (+0.81mg, +115.71%)
Potassium, K171.0mg (-21.00mg, -10.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Dehydrated Four Cheese Blend (cheddar Parmesan Romano Swiss Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Natural Flavors (cheddar Romano Parmesan Asiago Cheeses [whey, Butter Oil, Maltodextrin, Sugar, Salt, Guar Gum, Turmeric, Annatto, Milkfat, Sodium Citrate]), Salt, Sugar, Eggs, Onion, Garlic, Yeast Extract, Annatto, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.92
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+1.00kcal, +0.55%)
Total Fat5.92g (-1.83g, -23.61%)
Saturated Fat 1.32g (-0.79g, -37.44%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-14.00mg, -66.67%)
Sodium 434.0mg (-10.00mg, -2.25%)
Total Carbohydrates 28.29g (+7.87g, +38.54%)
Dietary Fiber 1.3g (-0.80g, -38.10%)
Sugars 1.32g (-0.09g, -6.38%)
Sugars, added N/A
Protein 4.61g (-2.43g, -34.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+5.00mg, +17.86%)
Iron, Fe1.51mg (+0.81mg, +115.71%)
Potassium, K171.0mg (-21.00mg, -10.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Dehydrated Four Cheese Blend (cheddar Parmesan Romano Swiss Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Natural Flavors (cheddar Romano Parmesan Asiago Cheeses [whey, Butter Oil, Maltodextrin, Sugar, Salt, Guar Gum, Turmeric, Annatto, Milkfat, Sodium Citrate]), Salt, Sugar, Eggs, Onion, Garlic, Yeast Extract, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.65
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-14.00kcal, -7.65%)
Total Fat7.06g (-0.69g, -8.90%)
Saturated Fat 3.07g (+0.96g, +45.50%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-1.00mg, -4.76%)
Sodium 445.0mg (+1.00mg, +0.23%)
Total Carbohydrates 19.63g (-0.79g, -3.87%)
Dietary Fiber 0.9g (-1.20g, -57.14%)
Sugars 9.51g (+8.10g, +574.47%)
Sugars, added N/A
Protein 6.75g (-0.29g, -4.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+18.00mg, +64.29%)
Iron, Fe0.64mg (-0.06mg, -8.57%)
Potassium, K175.0mg (-17.00mg, -8.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cornbread (water, Corn Meal, Palm Oil, Sugar, Wheat Flour, Dry Whole Milk, Canola Oil, Dried Whole Eggs, Contains 2% Or Less Of: Propylene Glycol Monoesters, Mono And Diglycerides, Modified Corn Starch, Salt, Monocalcium Phosphate, Sodium Bicarbonate, Soy Lecithin, Hydrogenated Vegetable Oil), Bbq Sauce (water, Tomato Paste, Brown Sugar, Apple Cider Vinegar, Onions, Molasses, Modified Corn Starch, Contains 2% Or Less Of: Garlic, Salt, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Spices, Rochester Sauce (distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Canola Oil, Paprika), Cooked Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Onions, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.40
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (=)
Total Fat2.82g (-4.93g, -63.61%)
Saturated Fat 0.0g (-2.11g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-7.00mg, -33.33%)
Sodium 437.0mg (-7.00mg, -1.58%)
Total Carbohydrates 30.99g (+10.57g, +51.76%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 5.63g (+4.22g, +299.29%)
Sugars, added N/A
Protein 8.45g (+1.41g, +20.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-7.00mg, -25.00%)
Iron, Fe1.41mg (+0.71mg, +101.43%)
Potassium, K166.0mg (-26.00mg, -13.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Egg Rolls Cabbage, Chicken, Celery, Carrot, Onion, Sugar, Soybean Oil, Salt, Yeast Extract, Tamari Soy Sauce [water, Soybeans, Salt, Alcohol (preserve Freshness)], Black Pepper Wrapper: (wheat Flour, Water, Salt, Corn Starch Fried In Soybean Oil) , Duck Sauce Sachets High Fructose Corn Syrup, Corn Syrup, Distilled Vinegar, Water, Peach Puree (peaches, Ascorbic Acid, Citric Acid), Modified Food Starch, Salt, Sodium Benzoate And Potassium Sorbate As Preservatives, Dehydrated Garlic, Caramel Color, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-24.00kcal, -13.11%)
Total Fat7.77g (+0.02g, +0.26%)
Saturated Fat 3.18g (+1.07g, +50.71%)
Trans Fat 0.18g (+0.18g)
Cholesterol 27.0mg (+6.00mg, +28.57%)
Sodium 463.0mg (+19.00mg, +4.28%)
Total Carbohydrates 14.84g (-5.58g, -27.33%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 1.77g (+0.36g, +25.53%)
Sugars, added N/A
Protein 8.13g (+1.09g, +15.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+4.00mg, +14.29%)
Iron, Fe1.17mg (+0.47mg, +67.14%)
Potassium, K191.0mg (-1.00mg, -0.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Swedish Style Meatballs (beef And Pork, Chicken, Water, Eggs, Textured Soy Flour, Contains 2% Or Less Of Dehydrated Onions, Natural Flavors, Corn Syrup Solids, Breadcrumbs [wheat Flour], Salt, Spices, Paprika, Non Fat Dry Milk, Soy Flour, Sodium Phosphate), Sauce (water, Milk [milk, Vitamin D3], Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Unsalted Butter (pasteurized Cream, Natural Flavoring], Beef Broth Concentrate [beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat], Contains 2% Or Less Of Modified Food Starch, Salt, Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices], Black Pepper, Xanthan Gum), Cooked Egg Noodles (water, Durum Wheat Flour, Iron [ferrous Sulfate], Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid, Egg Whites), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.93
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-26.00kcal, -14.21%)
Total Fat9.29g (+1.54g, +19.87%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+8.00mg, +38.10%)
Sodium 443.0mg (-1.00mg, -0.23%)
Total Carbohydrates 21.43g (+1.01g, +4.95%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 8.57g (+7.16g, +507.80%)
Sugars, added N/A
Protein 2.14g (-4.90g, -69.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-14.00mg, -50.00%)
Iron, Fe0.77mg (+0.07mg, +10.00%)
Potassium, K200.0mg (+8.00mg, +4.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Salad Dressing (water, Soybean Oil, Sugar, Distilled Vinegar, Modified Food Starch [corn], Egg Yolks, Salt, Xanthan Gum, Mustard Flour), Whole Hard Cooked Eggs (packaged In A Modified Atmosphere), Sugar, Mustard (distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices), Cider Flavored Vinegar (white Distilled Vinegar, Filtered Water, And Flavoring), Sweet Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, And Dehydrated Onion), Red Peppers (peppers, Water, Citric Acid), Green Bell Pepper, Onion, Water, Salt, Potassium Sorbate (preservative), White Pepper, Sodium Benzoate (preservative), Xanthan Gum, Artificial Food Color (purified Water, Fd&c Yellow #5, Sodium Benzoate, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.82
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-26.00kcal, -14.21%)
Total Fat9.29g (+1.54g, +19.87%)
Saturated Fat 1.07g (-1.04g, -49.29%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+8.00mg, +38.10%)
Sodium 443.0mg (-1.00mg, -0.23%)
Total Carbohydrates 21.43g (+1.01g, +4.95%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 8.57g (+7.16g, +507.80%)
Sugars, added N/A
Protein 2.14g (-4.90g, -69.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-14.00mg, -50.00%)
Iron, Fe0.77mg (+0.07mg, +10.00%)
Potassium, K200.0mg (+8.00mg, +4.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Salad Dressing (water, Soybean Oil, Sugar, Distilled Vinegar, Modified Food Starch [corn), Egg Yolks, Salt, Xanthan Gum, Mustard Flour), Whole Hard Cooked Eggs (packaged In A Modified Atmosphere), Sugar, Mustard (distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices), Cider Flavored Vinegar (white Distilled Vinegar, Filtered Water, And Flavoring), Sweet Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, And Dehydrated Onion), Red Peppers (peppers, Water, Citric Acid), Green Bell Pepper, Onion, Water, Salt, Potassium Sorbate (preservative), White Pepper, Sodium Benzoate (preservative), Xanthan Gum, Artificial Food Color (purified Water, Fd&c Yellow #5, Sodium Benzoate, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.75
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+10.00kcal, +5.46%)
Total Fat10.0g (+2.25g, +29.03%)
Saturated Fat 3.57g (+1.46g, +69.19%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+22.00mg, +104.76%)
Sodium 450.0mg (+6.00mg, +1.35%)
Total Carbohydrates 14.29g (-6.13g, -30.02%)
Dietary Fiber 0.7g (-1.40g, -66.67%)
Sugars 12.14g (+10.73g, +760.99%)
Sugars, added N/A
Protein 12.14g (+5.10g, +72.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-3.00mg, -10.71%)
Iron, Fe0.71mg (+0.01mg, +1.43%)
Potassium, K177.0mg (-15.00mg, -7.81%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Pork Back Ribs, Bbq Sauce (water, Sugar, Tomato Paste, Molasses, Distilled Vinegar, Modified Food Starch, Salt, Natural Smoke Flavor, Onion Spices, Garlic), Water, Seasoning Rub (salt, Brown Sugar, Spices, Paprika, Dehydrated Onion & Garlic), Dextrose Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.59
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+7.00kcal, +3.83%)
Total Fat10.0g (+2.25g, +29.03%)
Saturated Fat 4.0g (+1.89g, +89.57%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-6.00mg, -28.57%)
Sodium 460.0mg (+16.00mg, +3.60%)
Total Carbohydrates 22.0g (+1.58g, +7.74%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 2.0g (+0.59g, +41.84%)
Sugars, added N/A
Protein 4.0g (-3.04g, -43.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+2.00mg, +7.14%)
Iron, Fe1.0mg (+0.30mg, +42.86%)
Potassium, K162.0mg (-30.00mg, -15.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Crouton (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil With Rosemary Extract And Ascorbic Acid (to) Preserve Freshness}], Yeast, Sugar, 2% Or Less Of Salt, Enzymes), Water, Onion, Celery, Butter, Carrot, Cooked Turkey Broth, Rendered Turkey Fat, Garlic (garlic, Citric Acid, Salt, Spices, Soy Lecithin, Gelatin, Yeast Extract (yeast Extract, Yeast), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.65
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+9.00kcal, +4.92%)
Total Fat7.07g (-0.68g, -8.77%)
Saturated Fat 1.52g (-0.59g, -27.96%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+9.00mg, +42.86%)
Sodium 455.0mg (+11.00mg, +2.48%)
Total Carbohydrates 15.15g (-5.27g, -25.81%)
Dietary Fiber 1.0g (-1.10g, -52.38%)
Sugars 1.01g (-0.40g, -28.37%)
Sugars, added N/A
Protein 16.16g (+9.12g, +129.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+12.00mg, +42.86%)
Iron, Fe2.02mg (+1.32mg, +188.57%)
Potassium, K165.0mg (-27.00mg, -14.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken, Turkey, Breadcrumbs (wheat Flour, Yeast, Sugar, Salt, Expeller Pressed Sunflower), Modified Food Starch, Water, Corn Syrup Solids, Soybean Oil, Soy Protein Concentrate, Flour, Cellulose Gum, Salt, Granulated Onions, Sodium Phosphate, Hydrolyzed Vegetable Protein, Dextrose, Baking Powder, Granulated Garlic, Sugar, Xanthan Gum, Spices, Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.96
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-4.00kcal, -2.19%)
Total Fat5.36g (-2.39g, -30.84%)
Saturated Fat 0.89g (-1.22g, -57.82%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+6.00mg, +28.57%)
Sodium 446.0mg (+2.00mg, +0.45%)
Total Carbohydrates 18.75g (-1.67g, -8.18%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 0.89g (-0.52g, -36.88%)
Sugars, added N/A
Protein 10.71g (+3.67g, +52.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe0.36mg (-0.34mg, -48.57%)
Potassium, K170.0mg (-22.00mg, -11.46%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.12g
Fatty acids, total polyunsaturated1.79g
Ingredients
Cod, Beer (water, Barley Malt, Rice, Hops, Yeast), Unbleached Wheat Flour, Cornstarch*, Expeller Pressed Canola Oil*, Yellow Corn Flour*, Maltodextrin*+, Water, Salt, Expeller Pressed Palm Oil, Cane Sugar, Beer (malted Barley, Hops, Yeast), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose*, Autolyzed Yeast Extract, Yeast, Onion Powder, Garlic Powder, Sunflower Seed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.07
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+2.00kcal, +1.09%)
Total Fat8.15g (+0.40g, +5.16%)
Saturated Fat 2.59g (+0.48g, +22.75%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-10.00mg, -47.62%)
Sodium 459.0mg (+15.00mg, +3.38%)
Total Carbohydrates 21.48g (+1.06g, +5.19%)
Dietary Fiber 0.7g (-1.40g, -66.67%)
Sugars 2.22g (+0.81g, +57.45%)
Sugars, added N/A
Protein 7.41g (+0.37g, +5.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-4.00mg, -14.29%)
Iron, Fe1.48mg (+0.78mg, +111.43%)
Potassium, K160.0mg (-32.00mg, -16.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Kimchi [napa Cabbage, Radish, Water, Red Pepper Powder, Salt, Onion, Garlic, Sugar, Yeast Extract, Xanthan Gum], Pork, Vermicelli (water, Sweet Potato Starch), Onion, Water, Chives, Textured Vegetable Protein (soy Flour), Soy Sauce (water, Wheat, Soybeans, Salt), Garlic, Chicken Broth (chicken Stock, Salt, Spices), Salt, Sugar, Sesame Oil, Tapioca Starch, Black Pepper, Ginger, Lactic Acid, Citric Acid, Spices ,dough: Enriched Flour [(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour, Potassium Bromate], Water, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.44
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-28.00kcal, -15.30%)
Total Fat6.73g (-1.02g, -13.16%)
Saturated Fat 0.73g (-1.38g, -65.40%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+2.00mg, +9.52%)
Sodium 427.0mg (-17.00mg, -3.83%)
Total Carbohydrates 14.04g (-6.38g, -31.24%)
Dietary Fiber 2.3g (+0.20g, +9.52%)
Sugars 1.46g (+0.05g, +3.55%)
Sugars, added N/A
Protein 10.53g (+3.49g, +49.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-10.00mg, -35.71%)
Iron, Fe1.05mg (+0.35mg, +50.00%)
Potassium, K205.0mg (+13.00mg, +6.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Pilaf (quinoa, Mung Beans, Wheat Bulgur, Carrots, Canola Oil, Onions, Lentils, Vegetable Juice Concentrate (carrots, Celeriac, Celery, Beets, Water, Cilantro], Salt), Cooked Chicken (skinless, Boneless Chicken Breast Fillets Water, Modified Tapioca Starch, Salt, Seasoning (chicken Broth, Natural Flavor) Sodium Phosphates), Spinach, Lemon Herb Sauce (water Cooking Wine [white Wine, Salt, Sulfites], Butter [milk], Corn Starch, Chicken Base [chicken Meat With Natural Juices, Salt, Sugar, Corn Maltodextrin, Yeast Extract, Chicken Fat, Dried Onion, Turmeric, Natural Flavor, Spice Extract], Crushed Garlic [garlic, Water, Salt, Lemon Juice Concentrate], Lemon Juice Concentrate, Salt, Seasoning [dried Garlic, Spices], Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-8.00kcal, -4.37%)
Total Fat4.17g (-3.58g, -46.19%)
Saturated Fat 0.0g (-2.11g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 417.0mg (-27.00mg, -6.08%)
Total Carbohydrates 29.17g (+8.75g, +42.85%)
Dietary Fiber 3.3g (+1.20g, +57.14%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 5.0g (-2.04g, -28.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-11.00mg, -39.29%)
Iron, Fe1.67mg (+0.97mg, +138.57%)
Potassium, K189.0mg (-3.00mg, -1.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Organic Barley, Organic Quinoa, Organic Safflower Oil, Sea Salt, Corn Starch And Soy Lecithin