Meal Mart Chick'n Pop Ems Nuggets by Alle Processing Corp: Similar Foods

Product:
Chick'n Pop Ems Nuggets
Brand:
Meal Mart
Maker:
Alle Processing Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2597040/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal
Total Fat7.07g
Saturated Fat 1.52g
Trans Fat 0.0g
Cholesterol 30.0mg
Sodium 455.0mg
Total Carbohydrates 15.15g
Dietary Fiber 1.0g
Sugars 1.01g
Sugars, added N/A
Protein 16.16g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe2.02mg
Potassium, K165.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken, Turkey, Breadcrumbs (wheat Flour, Yeast, Sugar, Salt, Expeller Pressed Sunflower), Modified Food Starch, Water, Corn Syrup Solids, Soybean Oil, Soy Protein Concentrate, Flour, Cellulose Gum, Salt, Granulated Onions, Sodium Phosphate, Hydrolyzed Vegetable Protein, Dextrose, Baking Powder, Granulated Garlic, Sugar, Xanthan Gum, Spices, Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.01
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-2.00kcal, -1.04%)
Total Fat10.0g (+2.93g, +41.44%)
Saturated Fat 4.0g (+2.48g, +163.16%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-15.00mg, -50.00%)
Sodium 460.0mg (+5.00mg, +1.10%)
Total Carbohydrates 22.0g (+6.85g, +45.21%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 2.0g (+0.99g, +98.02%)
Sugars, added N/A
Protein 4.0g (-12.16g, -75.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-10.00mg, -25.00%)
Iron, Fe1.0mg (-1.02mg, -50.50%)
Potassium, K162.0mg (-3.00mg, -1.82%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Crouton (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil With Rosemary Extract And Ascorbic Acid (to) Preserve Freshness}], Yeast, Sugar, 2% Or Less Of Salt, Enzymes), Water, Onion, Celery, Butter, Carrot, Cooked Turkey Broth, Rendered Turkey Fat, Garlic (garlic, Citric Acid, Salt, Spices, Soy Lecithin, Gelatin, Yeast Extract (yeast Extract, Yeast), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.34
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+8.00kcal, +4.17%)
Total Fat15.0g (+7.93g, +112.16%)
Saturated Fat 6.67g (+5.15g, +338.82%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+3.00mg, +10.00%)
Sodium 467.0mg (+12.00mg, +2.64%)
Total Carbohydrates 3.33g (-11.82g, -78.02%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-1.01g, -100.00%)
Sugars, added N/A
Protein 6.67g (-9.49g, -58.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe1.0mg (-1.02mg, -50.50%)
Potassium, K167.0mg (+2.00mg, +1.21%)
Vitamin D, IU0.0IU
Ingredients
Chili: Beef, Water, Tomato Puree (water, Tomato Paste), Granulated Onion, Seasonings (spices, Salt Garlic Powder), Cracker Meal (wheat Flour, Salt), Salt, Spices, Yeast Extract, Paprika, Granulated Garlic Distlled White Vinegar Diluted With Water To 5% (50 Grains) Acidity, Monosodium Glutamate, Torula Yeast Cream Cheese Blend: Cream Cheese (milk, Cream, Salt, Carob Bean Gum, Cheese Culture), Water, Soybean Oil Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Salt, Natural Cream Cheese Flavor (cream Cheese [pastuerized Milk And Cream, Cheese Culture, Salt, And Carob Sean Gum] Natural Flavors Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+8.00kcal, +4.17%)
Total Fat5.0g (-2.07g, -29.28%)
Saturated Fat 2.5g (+0.98g, +64.47%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+10.00mg, +33.33%)
Sodium 450.0mg (-5.00mg, -1.10%)
Total Carbohydrates 31.0g (+15.85g, +104.62%)
Dietary Fiber 3.0g (+2.00g, +200.00%)
Sugars 1.0g (-0.01g, -0.99%)
Sugars, added N/A
Protein 9.0g (-7.16g, -44.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+11.00mg, +27.50%)
Iron, Fe1.0mg (-1.02mg, -50.50%)
Potassium, K161.0mg (-4.00mg, -2.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling: Shrimp (shrimp, Salt), Skim Milk, Mascarpone Cheese (pasteurized Milk, Cream, Citric Acid), Organic Bread Flour, Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Butter (cream, Natural Flavoring), Garlic, Shrimp Flavor (cooked Shrimp, Salt, Butter [cream], Potato Flour, Natural Flavor, Dry Whey, Paprika), Plant And Vegetable Fibers (cellulose [fiber], Psyllium [husk]), White Wine, Parsley, Salt, Lemon Zest, Basil, Chives, Corn Starch, Extra Virgin Olive Oil, Chili Flakes Pasta: Wheat Flour, Water, Eggs, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.78
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-7.00kcal, -3.65%)
Total Fat8.15g (+1.08g, +15.28%)
Saturated Fat 2.59g (+1.07g, +70.39%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-19.00mg, -63.33%)
Sodium 459.0mg (+4.00mg, +0.88%)
Total Carbohydrates 21.48g (+6.33g, +41.78%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 2.22g (+1.21g, +119.80%)
Sugars, added N/A
Protein 7.41g (-8.75g, -54.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-16.00mg, -40.00%)
Iron, Fe1.48mg (-0.54mg, -26.73%)
Potassium, K160.0mg (-5.00mg, -3.03%)
Vitamin D, IU0.0IU
Ingredients
Filling: Kimchi [napa Cabbage, Radish, Water, Red Pepper Powder, Salt, Onion, Garlic, Sugar, Yeast Extract, Xanthan Gum], Pork, Vermicelli (water, Sweet Potato Starch), Onion, Water, Chives, Textured Vegetable Protein (soy Flour), Soy Sauce (water, Wheat, Soybeans, Salt), Garlic, Chicken Broth (chicken Stock, Salt, Spices), Salt, Sugar, Sesame Oil, Tapioca Starch, Black Pepper, Ginger, Lactic Acid, Citric Acid, Spices ,dough: Enriched Flour [(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour, Potassium Bromate], Water, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.75
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+1.00kcal, +0.52%)
Total Fat10.0g (+2.93g, +41.44%)
Saturated Fat 3.57g (+2.05g, +134.87%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+13.00mg, +43.33%)
Sodium 450.0mg (-5.00mg, -1.10%)
Total Carbohydrates 14.29g (-0.86g, -5.68%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 12.14g (+11.13g, +1101.98%)
Sugars, added N/A
Protein 12.14g (-4.02g, -24.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-15.00mg, -37.50%)
Iron, Fe0.71mg (-1.31mg, -64.85%)
Potassium, K177.0mg (+12.00mg, +7.27%)
Vitamin D, IU6.0IU
Ingredients
Pork Back Ribs, Bbq Sauce (water, Sugar, Tomato Paste, Molasses, Distilled Vinegar, Modified Food Starch, Salt, Natural Smoke Flavor, Onion Spices, Garlic), Water, Seasoning Rub (salt, Brown Sugar, Spices, Paprika, Dehydrated Onion & Garlic), Dextrose Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.69
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+12.00kcal, +6.25%)
Total Fat11.27g (+4.20g, +59.41%)
Saturated Fat 4.93g (+3.41g, +224.34%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-16.00mg, -53.33%)
Sodium 458.0mg (+3.00mg, +0.66%)
Total Carbohydrates 19.01g (+3.86g, +25.48%)
Dietary Fiber 2.8g (+1.80g, +180.00%)
Sugars 0.0g (-1.01g, -100.00%)
Sugars, added N/A
Protein 6.34g (-9.82g, -60.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-19.00mg, -47.50%)
Iron, Fe0.7mg (-1.32mg, -65.35%)
Potassium, K160.0mg (-5.00mg, -3.03%)
Vitamin D, IU0.0IU
Ingredients
Water, Pork, Corn Masa, Pork Broth, Vegetable Shortening (palm Oil), Vegetable Oil, Salt, Chili Pepper, Onion, Cumin And Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-13.00kcal, -6.77%)
Total Fat7.69g (+0.62g, +8.77%)
Saturated Fat 1.92g (+0.40g, +26.32%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+2.00mg, +6.67%)
Sodium 462.0mg (+7.00mg, +1.54%)
Total Carbohydrates 16.67g (+1.52g, +10.03%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-1.01g, -100.00%)
Sugars, added N/A
Protein 10.26g (-5.90g, -36.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-2.00mg, -5.00%)
Iron, Fe0.51mg (-1.51mg, -74.75%)
Potassium, K192.0mg (+27.00mg, +16.36%)
Vitamin D, IU0.0IU
Ingredients
Catfish (fish, Water, Sodium Phosphates [to Retain Moisture], Salt), Wheat Flour, Water, Degermed Yellow Corn Meal, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola Oil, Cottonseed Oil, Soybean Oil And Or Sunflower Oil), Contains 2% Or Less Of: Modified Corn Starch, Onion Powder, Palm Oil, Ascorbic Acid, Sugar, Yeast, Salt, Natural Flavors, Corn Starch, Leavening (baking Soda, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Spices, Colored With Extractives Of Turmeric, Paprika And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+13.00kcal, +6.77%)
Total Fat8.04g (+0.97g, +13.72%)
Saturated Fat 1.34g (-0.18g, -11.84%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+15.00mg, +50.00%)
Sodium 446.0mg (-9.00mg, -1.98%)
Total Carbohydrates 18.75g (+3.60g, +23.76%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 0.0g (-1.01g, -100.00%)
Sugars, added N/A
Protein 13.39g (-2.77g, -17.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-22.00mg, -55.00%)
Iron, Fe0.62mg (-1.40mg, -69.31%)
Potassium, K170.0mg (+5.00mg, +3.03%)
Vitamin D, IU0.0IU
Ingredients
Uncooked Breaded White Meat Chicken Tenders Containing Up To 18% Solution Of: Water, Salt, Sodium Phosphates, Potato Maltodextrin, Flavor, Gum Arabic, Silicon Dioxide Battered, Breaded And Predusted With: Wheat Flour, Water, Modified Food Starch, Salt, Less Than 2% Of: Monosodium Glutamate, Wheat Gluten, Nonfat Dry Milk, Dried Whole Egg, Spices, Xanthan Gum, Extractives Of Paprika Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.20
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-5.00kcal, -2.60%)
Total Fat10.67g (+3.60g, +50.92%)
Saturated Fat 3.0g (+1.48g, +97.37%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-13.00mg, -43.33%)
Sodium 460.0mg (+5.00mg, +1.10%)
Total Carbohydrates 17.33g (+2.18g, +14.39%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 4.67g (+3.66g, +362.38%)
Sugars, added N/A
Protein 4.0g (-12.16g, -75.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (=)
Iron, Fe1.2mg (-0.82mg, -40.59%)
Potassium, K140.0mg (-25.00mg, -15.15%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni (semolina, Egg White, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sour Cream (milk, Cream, Sugar, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Bacterial Culture, Potassium Sorbate [preservative]), Water, Celery, Sugar, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract [color]), Red Bell Peppers, Green Onion, Carrots, Salt, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract [color], Citric Acid, Natural Flavor), Vinegar, Natural Cultured Cream Flavor (cream, Salt, Bacterial Cultures, Nonfat Dry Milk), Flavoring (dextrose, Salt, Onion Powder, Disodium Inosinate), Flavoring (yeast Extract, Salt), Modified Corn Starch, Soybean Oil, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Black Pepper, Onion Powder, Xanthan Gum, Celery Seed, Paprika Oleoresin (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.31
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-23.00kcal, -11.98%)
Total Fat7.06g (-0.01g, -0.14%)
Saturated Fat 3.07g (+1.55g, +101.97%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-10.00mg, -33.33%)
Sodium 445.0mg (-10.00mg, -2.20%)
Total Carbohydrates 19.63g (+4.48g, +29.57%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 9.51g (+8.50g, +841.58%)
Sugars, added N/A
Protein 6.75g (-9.41g, -58.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+6.00mg, +15.00%)
Iron, Fe0.64mg (-1.38mg, -68.32%)
Potassium, K175.0mg (+10.00mg, +6.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cornbread (water, Corn Meal, Palm Oil, Sugar, Wheat Flour, Dry Whole Milk, Canola Oil, Dried Whole Eggs, Contains 2% Or Less Of: Propylene Glycol Monoesters, Mono And Diglycerides, Modified Corn Starch, Salt, Monocalcium Phosphate, Sodium Bicarbonate, Soy Lecithin, Hydrogenated Vegetable Oil), Bbq Sauce (water, Tomato Paste, Brown Sugar, Apple Cider Vinegar, Onions, Molasses, Modified Corn Starch, Contains 2% Or Less Of: Garlic, Salt, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Spices, Rochester Sauce (distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Canola Oil, Paprika), Cooked Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Onions, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.62
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-10.00kcal, -5.21%)
Total Fat10.53g (+3.46g, +48.94%)
Saturated Fat 4.45g (+2.93g, +192.76%)
Trans Fat 0.4g (+0.40g)
Cholesterol 20.0mg (-10.00mg, -33.33%)
Sodium 478.0mg (+23.00mg, +5.05%)
Total Carbohydrates 13.77g (-1.38g, -9.11%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 1.21g (+0.20g, +19.80%)
Sugars, added N/A
Protein 7.69g (-8.47g, -52.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-16.00mg, -40.00%)
Iron, Fe1.9mg (-0.12mg, -5.94%)
Potassium, K158.0mg (-7.00mg, -4.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Water, Beef, Beans, Tomato Puree (water, Tomato Paste, Citric Acid), 2% Or Less Of Spices, Modified Cornstarch, Salt, Textured Vegetable Protein (soy Flour, Caramel Color), Paprika, Sugar, Caramel Color, Soy Lecithin Powder, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.90
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+1.00kcal, +0.52%)
Total Fat7.02g (-0.05g, -0.71%)
Saturated Fat 0.88g (-0.64g, -42.11%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+23.00mg, +76.67%)
Sodium 456.0mg (+1.00mg, +0.22%)
Total Carbohydrates 21.05g (+5.90g, +38.94%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 3.51g (+2.50g, +247.52%)
Sugars, added N/A
Protein 8.77g (-7.39g, -45.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-22.00mg, -55.00%)
Iron, Fe0.35mg (-1.67mg, -82.67%)
Potassium, K175.0mg (+10.00mg, +6.06%)
Vitamin D, IU0.0IU
Ingredients
Filling (chicken, Cabbage, Carrot, Scallion, Sugar, Sesame Oil, Thai Basil, Garlic, Rice Wine [alcohol, Salt Water], Soy Sauce Powder [salt, Fermented Soybean Powder, Wheat, Maltodextrin], Corn Starch, Salt, Chile Peppers [red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum]), Wrapper (wheat Flour, Water, Salt, Corn Syrup Solids, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.34
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-9.00kcal, -4.69%)
Total Fat10.32g (+3.25g, +45.97%)
Saturated Fat 1.59g (+0.07g, +4.61%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-26.00mg, -86.67%)
Sodium 452.0mg (-3.00mg, -0.66%)
Total Carbohydrates 19.84g (+4.69g, +30.96%)
Dietary Fiber 7.1g (+6.10g, +610.00%)
Sugars 2.38g (+1.37g, +135.64%)
Sugars, added N/A
Protein 3.97g (-12.19g, -75.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+16.00mg, +40.00%)
Iron, Fe0.56mg (-1.46mg, -72.28%)
Potassium, K167.0mg (+2.00mg, +1.21%)
Vitamin D, IU0.0IU
Ingredients
Broccoli, Garlic Parmesan Sauce (water, Cheese Powder [milk, Salt, Cheese Cultures, Enzymes], Milk, Sunflower Oil, Vinegar, Grated Parmesan Cheese [milk, Salt, Cheese Cultures, Enzymes], Canola Oil, Granulated Garlic, Cornstarch, Salt, Contains 2% Or Less Of: Yeast Extract, Spices, Sugar, Glucose Syrup, Paprika Pieces, Citric Acid, Casein, Natural Flavors, Canola Lecithin, Garlic Extract), Wheat Flour, Water, Sunflower Oil, Contains Less Than 2% Of: Rice Flour, Whole Barley Flakes, Modified Corn Starch, Salt, Quinoa, Flaxseed, Yeast, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dried Yeast, Yeast Extract, Dextrose, Garlic Powder, Onion Powder Spice, Paprika Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.37
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+1.00kcal, +0.52%)
Total Fat7.02g (-0.05g, -0.71%)
Saturated Fat 0.88g (-0.64g, -42.11%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+23.00mg, +76.67%)
Sodium 456.0mg (+1.00mg, +0.22%)
Total Carbohydrates 21.05g (+5.90g, +38.94%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 3.51g (+2.50g, +247.52%)
Sugars, added N/A
Protein 8.77g (-7.39g, -45.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-19.00mg, -47.50%)
Iron, Fe0.35mg (-1.67mg, -82.67%)
Potassium, K181.0mg (+16.00mg, +9.70%)
Vitamin D, IU0.0IU
Ingredients
Filling (chicken, Cabbage, Carrot, Scallion, Sugar, Sesame Oil, Thai Basil, Garlic, Cooking Wine [water, Alcohol, Rice, Salt, Natural Flavor], Ginger Puree [ginger, Water], Soy Sauce Powder [soy Sauce {soybean, Wheat, Salt}, Maltodextrin, Salt], Modified Corn Starch, Salt, Chili Peppers [red Chili Peppers, Distilled Vinegar, Salt]), Wrapper (wheat Flour, Water, Salt, Corn Syrup Solids, Soybean Oil) Fried In Soybean And Or Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.65
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-9.00kcal, -4.69%)
Total Fat7.75g (+0.68g, +9.62%)
Saturated Fat 2.11g (+0.59g, +38.82%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-9.00mg, -30.00%)
Sodium 444.0mg (-11.00mg, -2.42%)
Total Carbohydrates 20.42g (+5.27g, +34.79%)
Dietary Fiber 2.1g (+1.10g, +110.00%)
Sugars 1.41g (+0.40g, +39.60%)
Sugars, added N/A
Protein 7.04g (-9.12g, -56.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-12.00mg, -30.00%)
Iron, Fe0.7mg (-1.32mg, -65.35%)
Potassium, K192.0mg (+27.00mg, +16.36%)
Vitamin D, IU0.0IU
Ingredients
Filling: Chicken, Onions, Chicken Stock (water, Roasted Ground Chicken Meat, Maltodextrin), Yeast Extract, Onion, Soybean Oil, Natural Flavors), Potassium Chloride, Disodium Sugar, Salt, Rendered Chicken Fat, Seasoning [soy Sauce (hydrolyzed Corn And Soy Protein, Disodium Inosinate Disodium Guanylate, Flavorings, Corn Starch, Dextrose, Spices), Tomato Puree (vine Ripened Fresh Tomatoes, Salt, Citric Acid), Water, Potatoes, Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, And A Trace Of Calcium Chloride), Wheat Flour (bleached Wheat Flour, Salt, Spices, Sugar, Granulated Garlic Masa: Water, Stone Ground Corn With Trace Of Lime, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Olive Oil, Carrots, Garlic, Shortening (beef Fat, Cottonseed Oil And Or Soybean Oil), Salt, Chili Pepper