Entenmann's Chocolateolate Fudge Iced Cake, Chocolateolate Fudge by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Chocolateolate Fudge Iced Cake, Chocolateolate Fudge
Brand:
Entenmann's
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2082007/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal
Total Fat14.44g
Saturated Fat 4.44g
Trans Fat 0.0g
Cholesterol 39.0mg
Sodium 278.0mg
Total Carbohydrates 58.89g
Dietary Fiber 2.2g
Sugars 41.11g
Sugars, added N/A
Protein 4.44g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe4.0mg
Potassium, K444.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.89g
Fatty acids, total polyunsaturated5.0g
Ingredients
Sugar, Water, Bleached Wheat Flour, Eggs, Vegetable Oil (soybean), Cocoa (processed With Alkali), Invert Sugar, Glycerin, Vegetable Shortening (palm, Soybean), Whey, Corn Syrup, Food Starch Modified (corn), Leavening (baking Soda, Sodium Aluminum Phosphate), Artificial Flavors, Mono And Diglycerides, Salt, Glyceryl Lactoesters Of Fatty Acids, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate), Polysorbate 60, Xanthan Gum, Agar, Dextrose, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.96
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+18.00kcal, +4.90%)
Total Fat11.54g (-2.90g, -20.08%)
Saturated Fat 6.41g (+1.97g, +44.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 256.0mg (-22.00mg, -7.91%)
Total Carbohydrates 69.23g (+10.34g, +17.56%)
Dietary Fiber 2.6g (+0.40g, +18.18%)
Sugars 48.72g (+7.61g, +18.51%)
Sugars, added N/A
Protein 5.13g (+0.69g, +15.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-7.00mg, -21.21%)
Iron, Fe5.13mg (+1.13mg, +28.25%)
Potassium, K436.0mg (-8.00mg, -1.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil), Water, Decorating Sugar (dextrose, Corn Starch, Palm Oil, Titanium Dioxide [color], Artificial Flavor, Calcium Propionate), Corn Syrup Solids, Cocoa (processed With Alkali), High Fructose Corn Syrup, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Wheat Starch, Contains 2% Or Less Of Each Of The Following: Egg Whites, Sodium Aluminium Silicate, Natural And Artificial Flavor (milk), Salt, Propylene Glycol, Soy Lecithin, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Whey (milk), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.29
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+8.00kcal, +2.18%)
Total Fat6.25g (-8.19g, -56.72%)
Saturated Fat 3.12g (-1.32g, -29.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 281.0mg (+3.00mg, +1.08%)
Total Carbohydrates 81.25g (+22.36g, +37.97%)
Dietary Fiber 6.2g (+4.00g, +181.82%)
Sugars 62.5g (+21.39g, +52.03%)
Sugars, added N/A
Protein 3.12g (-1.32g, -29.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.1mg
Calcium, Ca34.0mg (+1.00mg, +3.03%)
Iron, Fe3.12mg (-0.88mg, -22.00%)
Potassium, K425.0mg (-19.00mg, -4.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Confectioners Sugar (sugar, Cornstarch), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Unsweetened Chocolate [processed With Alkali], Soy Lecithin [an Emulsifier], Salt), Coffee Sprinkles (sugar, Natural Flavor, Caramel Color, Sodium Citrate), Rice Flour, Cocoa Powder, Brown Rice Syrup, Potato Starch, Cornstarch, Gum Blend (xanthan Gum, Sodium Alginate, Guar Gum), Natural Vanilla Flavor, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.67
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+28.00kcal, +7.63%)
Total Fat11.84g (-2.60g, -18.01%)
Saturated Fat 6.58g (+2.14g, +48.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 263.0mg (-15.00mg, -5.40%)
Total Carbohydrates 71.05g (+12.16g, +20.65%)
Dietary Fiber 2.6g (+0.40g, +18.18%)
Sugars 47.37g (+6.26g, +15.23%)
Sugars, added N/A
Protein 5.26g (+0.82g, +18.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-15.00mg, -45.45%)
Iron, Fe5.26mg (+1.26mg, +31.50%)
Potassium, K453.0mg (+9.00mg, +2.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Powdered Sugar: Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil), Water, White Coating (dextrose, Wheat Starch, Vegetable Fat [sal Fat], Magnesium Salts Of Fatty Acids, Natural Flavor), Corn Syrup Solids, Cocoa (processed With Alkali), High Fructose Corn Syrup, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Wheat Starch, Contains 2% Or Less Of Each Of The Following: Egg Whites, Sodium Aluminosilicate, Natural And Artificial Flavor (milk), Salt, Propylene Glycol, Soy Lecithin, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Whey (milk), Soy Flour Granulated Sugar: Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil), Water, Corn Syrup Solids, Cocoa (processed With Alkali), High Fructose Corn Syrup, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Wheat Starch, Contains 2% Or Less Of Each Of The Following: Egg Whites, Sodium Aluminosilicate, Natural And Artifical Flavor (milk), Salt, Propylene Glycol, Soy Lecithin, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Whey (milk), Soy Flour Plain: Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil), Water, Corn Syrup Solids, Cocoa (processed With Alkali), High Fructose Corn Syrup, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Wheat Starch, Contains 2% Or Less Of Each Of The Following: Egg Whites, Sodium Aluminosilicate, Natural And Artifical Flavor (milk), Soy Lecithin, Salt, Propylene Glycol, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Whey (milk), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.27
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-17.00kcal, -4.63%)
Total Fat3.33g (-11.11g, -76.94%)
Saturated Fat 0.0g (-4.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 283.0mg (+5.00mg, +1.80%)
Total Carbohydrates 81.67g (+22.78g, +38.68%)
Dietary Fiber 10.0g (+7.80g, +354.55%)
Sugars 23.33g (-17.78g, -43.25%)
Sugars, added N/A
Protein 8.33g (+3.89g, +87.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe4.0mg (=)
Potassium, K433.0mg (-11.00mg, -2.48%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble7.0g
Fatty acids, total monounsaturated0.83g (-3.06g, -78.66%)
Fatty acids, total polyunsaturated0.83g (-4.17g, -83.40%)
Fiber, soluble2.0g
Ingredients
Organic Whole Grain Wheat, Organic Cane Sugar, Organic Whole Grain Brown Rice, Organic Granola Clusters [organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Crisp Brown Rice (organic Brown Rice, Sea Salt, Organic Brown Rice Syrup), Organic Expeller Pressed Canola Oil, Organic Cornstarch, Organic Honey, Organic Vanilla, Salt], Organic Raisins, Organic Wheat Bran, Sea Salt, Organic Cinnamon, Organic Barley Malt Extract, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.27
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-17.00kcal, -4.63%)
Total Fat3.33g (-11.11g, -76.94%)
Saturated Fat 0.0g (-4.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 283.0mg (+5.00mg, +1.80%)
Total Carbohydrates 81.67g (+22.78g, +38.68%)
Dietary Fiber 10.0g (+7.80g, +354.55%)
Sugars 23.33g (-17.78g, -43.25%)
Sugars, added N/A
Protein 8.33g (+3.89g, +87.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe4.0mg (=)
Potassium, K433.0mg (-11.00mg, -2.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble7.0g
Fatty acids, total monounsaturated0.83g (-3.06g, -78.66%)
Fatty acids, total polyunsaturated0.83g (-4.17g, -83.40%)
Fiber, soluble2.0g
Ingredients
Organic Whole Grain Wheat, Organic Cane Sugar, Organic Whole Grain Brown Rice, Organic Granola Clusters [organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Crisp Brown Rice (organic Brown Rice, Sea Salt, Organic Brown Rice Syrup), Organic Expeller Pressed Canola Oil, Organic Cornstarch, Organic Honey, Organic Vanilla, Salt], Organic Raisins, Organic Wheat Bran, Sea Salt, Organic Cinnamon, Organic Barley Malt Extract, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.92
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+18.00kcal, +4.90%)
Total Fat11.54g (-2.90g, -20.08%)
Saturated Fat 6.41g (+1.97g, +44.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 282.0mg (+4.00mg, +1.44%)
Total Carbohydrates 69.23g (+10.34g, +17.56%)
Dietary Fiber 2.6g (+0.40g, +18.18%)
Sugars 46.15g (+5.04g, +12.26%)
Sugars, added N/A
Protein 5.13g (+0.69g, +15.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-7.00mg, -21.21%)
Iron, Fe5.13mg (+1.13mg, +28.25%)
Potassium, K487.0mg (+43.00mg, +9.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil), Water, Corn Syrup Solids, Cocoa (processed With Alkali), High Fructose Corn Syrup, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Wheat Starch, Contains 2% Or Less Of Each Of The Following: Egg Whites, Sodium Aluminosilicate, Natural And Artificial Flavor (milk), Salt, Propylene Glycol, Soy Lecithin, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Whey (milk), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.44
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+12.00kcal, +3.27%)
Total Fat1.72g (-12.72g, -88.09%)
Saturated Fat 0.0g (-4.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 293.0mg (+15.00mg, +5.40%)
Total Carbohydrates 86.21g (+27.32g, +46.39%)
Dietary Fiber 3.4g (+1.20g, +54.55%)
Sugars 58.62g (+17.51g, +42.59%)
Sugars, added N/A
Protein 3.45g (-0.99g, -22.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+1.00mg, +3.03%)
Iron, Fe4.48mg (+0.48mg, +12.00%)
Potassium, K414.0mg (-30.00mg, -6.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Rice Flour, Cocoa Powder (processed With Alkali), Tapioca Starch, Natural Flavor, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Purified Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.81
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+11.00kcal, +3.00%)
Total Fat13.33g (-1.11g, -7.69%)
Saturated Fat 2.22g (-2.22g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 300.0mg (+22.00mg, +7.91%)
Total Carbohydrates 57.78g (-1.11g, -1.88%)
Dietary Fiber 6.7g (+4.50g, +204.55%)
Sugars 44.44g (+3.33g, +8.10%)
Sugars, added N/A
Protein 6.67g (+2.23g, +50.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-11.00mg, -33.33%)
Iron, Fe2.0mg (-2.00mg, -50.00%)
Potassium, K467.0mg (+23.00mg, +5.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Dates, Cashew, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.03
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+5.00kcal, +1.36%)
Total Fat6.98g (-7.46g, -51.66%)
Saturated Fat 0.0g (-4.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 256.0mg (-22.00mg, -7.91%)
Total Carbohydrates 69.77g (+10.88g, +18.48%)
Dietary Fiber 14.0g (+11.80g, +536.36%)
Sugars 18.6g (-22.51g, -54.76%)
Sugars, added N/A
Protein 9.3g (+4.86g, +109.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+25.00mg, +75.76%)
Iron, Fe2.33mg (-1.67mg, -41.75%)
Potassium, K428.0mg (-16.00mg, -3.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Certified Gluten Free Oats, Organic Coconut Sugar, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Organic Flax Seeds, Organic Chia Seeds, Chicory Root Powder, Freeze Dried Blueberry Powder, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.06
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+33.00kcal, +8.99%)
Total Fat12.86g (-1.58g, -10.94%)
Saturated Fat 7.14g (+2.70g, +60.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 286.0mg (+8.00mg, +2.88%)
Total Carbohydrates 68.57g (+9.68g, +16.44%)
Dietary Fiber 2.9g (+0.70g, +31.82%)
Sugars 45.71g (+4.60g, +11.19%)
Sugars, added N/A
Protein 5.71g (+1.27g, +28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-4.00mg, -12.12%)
Iron, Fe5.71mg (+1.71mg, +42.75%)
Potassium, K486.0mg (+42.00mg, +9.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil), Water, Corn Syrup Solids, Cocoa (processed With Alkali), High Fructose Corn Syrup, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Wheat Starch, Contains 2% Or Less Of Each Of The Following: Egg Whites, Sodium Aluminium Silicate, Natural And Artificial Flavor (milk), Salt, Propylene Glycol, Soy Lecithin, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Whey (milk), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.38
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+26.00kcal, +7.08%)
Total Fat19.67g (+5.23g, +36.22%)
Saturated Fat 4.92g (+0.48g, +10.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 279.0mg (+1.00mg, +0.36%)
Total Carbohydrates 42.62g (-16.27g, -27.63%)
Dietary Fiber 14.8g (+12.60g, +572.73%)
Sugars 24.59g (-16.52g, -40.18%)
Sugars, added N/A
Protein 24.59g (+20.15g, +453.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+16.00mg, +48.48%)
Iron, Fe5.9mg (+1.90mg, +47.50%)
Potassium, K426.0mg (-18.00mg, -4.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanut Butter, Chicory Root Fiber, Pea Protein, Dates, Honey, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Peanut Flour, Soy Protein Crisps, Peanut Oil, Sunflower Lecithin, Sea Salt, Natural Flavors, Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.38
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+26.00kcal, +7.08%)
Total Fat19.67g (+5.23g, +36.22%)
Saturated Fat 4.92g (+0.48g, +10.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 279.0mg (+1.00mg, +0.36%)
Total Carbohydrates 42.62g (-16.27g, -27.63%)
Dietary Fiber 14.8g (+12.60g, +572.73%)
Sugars 24.59g (-16.52g, -40.18%)
Sugars, added N/A
Protein 24.59g (+20.15g, +453.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+16.00mg, +48.48%)
Iron, Fe5.9mg (+1.90mg, +47.50%)
Potassium, K426.0mg (-18.00mg, -4.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanut Butter, Chicory Root Fiber, Pea Protein, Dates, Honey, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Peanut Flour, Soy Protein Crisps, Peanut Oil, Sunflower Lecithin, Sea Salt, Natural Flavors, Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.84
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+16.00kcal, +4.36%)
Total Fat8.33g (-6.11g, -42.31%)
Saturated Fat 0.83g (-3.61g, -81.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 267.0mg (-11.00mg, -3.96%)
Total Carbohydrates 73.33g (+14.44g, +24.52%)
Dietary Fiber 13.3g (+11.10g, +504.55%)
Sugars 21.67g (-19.44g, -47.29%)
Sugars, added N/A
Protein 10.0g (+5.56g, +125.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+20.00mg, +60.61%)
Iron, Fe5.0mg (+1.00mg, +25.00%)
Potassium, K473.0mg (+29.00mg, +6.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.67g (-2.22g, -57.07%)
Fatty acids, total polyunsaturated3.33g (-1.67g, -33.40%)
Ingredients
Whole Wheat Meal*, Raisins* (coated With Sunflower Oil*), Whole Grain Rolled Oats*, Wheat Bran*, Cane Sugar*, Flax Seeds*, Pumpkin Seeds*, Soy Oil*, Brown Rice Flour*, Oat Bran*, Barley Malt Extract*, Sea Salt, Oat Syrup Solids* (oat Syrup Solids*, Tocopherols (vitamin E)], Tocopherols (vitamin E), Molasses*, Cinnamon*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.89
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (-23.00kcal, -6.27%)
Total Fat5.47g (-8.97g, -62.12%)
Saturated Fat 0.79g (-3.65g, -82.21%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 278.0mg (=)
Total Carbohydrates 79.97g (+21.08g, +35.80%)
Dietary Fiber 15.9g (+13.70g, +622.73%)
Sugars 16.4g (-24.71g, -60.11%)
Sugars, added N/A
Protein 9.71g (+5.27g, +118.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-8.00mg, -24.24%)
Iron, Fe3.15mg (-0.85mg, -21.25%)
Potassium, K419.0mg (-25.00mg, -5.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.32g (-1.57g, -40.36%)
Fatty acids, total polyunsaturated1.14g (-3.86g, -77.20%)
Ingredients
Whole Grain Wheat*, Whole Grain Oats*, Cane Sugar*, Rice*, Wheat Bran*, Oat Fiber*, Sunflower Oil*, Honey*, Sea Salt, Invert Cane Syrup*, Molasses*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.31
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+8.00kcal, +2.18%)
Total Fat5.0g (-9.44g, -65.37%)
Saturated Fat 0.0g (-4.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 275.0mg (-3.00mg, -1.08%)
Total Carbohydrates 77.5g (+18.61g, +31.60%)
Dietary Fiber 7.5g (+5.30g, +240.91%)
Sugars 22.5g (-18.61g, -45.27%)
Sugars, added N/A
Protein 10.0g (+5.56g, +125.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-8.00mg, -24.24%)
Iron, Fe2.75mg (-1.25mg, -31.25%)
Potassium, K400.0mg (-44.00mg, -9.91%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.25g (-2.64g, -67.87%)
Fatty acids, total polyunsaturated2.5g (-2.50g, -50.00%)
Fiber, soluble2.0g
Ingredients
Organic Whole Oats, Organic Corn, Organic Cane Sugar, Organic Oat Bran, Organic Apple Juice Concentrate, Organic Honey, Organic Ground Almonds, Sea Salt, Baking Soda, Organic Natural Flavor