Signature Select Original Fudgy & Chewy Brownie Bite Bowl, Original by Safeway, Inc: Similar Foods

Product:
Original Fudgy & Chewy Brownie Bite Bowl, Original
Brand:
Signature Select
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2190757/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat12.86g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 286.0mg
Total Carbohydrates 68.57g
Dietary Fiber 2.9g
Sugars 45.71g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg
Iron, Fe5.71mg
Potassium, K486.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil), Water, Corn Syrup Solids, Cocoa (processed With Alkali), High Fructose Corn Syrup, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Wheat Starch, Contains 2% Or Less Of Each Of The Following: Egg Whites, Sodium Aluminium Silicate, Natural And Artificial Flavor (milk), Salt, Propylene Glycol, Soy Lecithin, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Whey (milk), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.97
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat11.54g (-1.32g, -10.26%)
Saturated Fat 6.41g (-0.73g, -10.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 282.0mg (-4.00mg, -1.40%)
Total Carbohydrates 69.23g (+0.66g, +0.96%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 46.15g (+0.44g, +0.96%)
Sugars, added N/A
Protein 5.13g (-0.58g, -10.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-3.00mg, -10.34%)
Iron, Fe5.13mg (-0.58mg, -10.16%)
Potassium, K487.0mg (+1.00mg, +0.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil), Water, Corn Syrup Solids, Cocoa (processed With Alkali), High Fructose Corn Syrup, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Wheat Starch, Contains 2% Or Less Of Each Of The Following: Egg Whites, Sodium Aluminosilicate, Natural And Artificial Flavor (milk), Salt, Propylene Glycol, Soy Lecithin, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Whey (milk), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.95
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat18.6g (+5.74g, +44.63%)
Saturated Fat 6.98g (-0.16g, -2.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 279.0mg (-7.00mg, -2.45%)
Total Carbohydrates 62.79g (-5.78g, -8.43%)
Dietary Fiber 4.7g (+1.80g, +62.07%)
Sugars 25.58g (-20.13g, -44.04%)
Sugars, added N/A
Protein 6.98g (+1.27g, +22.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+18.00mg, +62.07%)
Iron, Fe2.51mg (-3.20mg, -56.04%)
Potassium, K488.0mg (+2.00mg, +0.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Plantain Flour, Coconut Sugar, Raisins, Almond Butter, Water, Hemp Seed, Coconut Oil, Maple Syrup, Chia Seeds, Baking Soda, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.17
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat11.84g (-1.02g, -7.93%)
Saturated Fat 6.58g (-0.56g, -7.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 263.0mg (-23.00mg, -8.04%)
Total Carbohydrates 71.05g (+2.48g, +3.62%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 47.37g (+1.66g, +3.63%)
Sugars, added N/A
Protein 5.26g (-0.45g, -7.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-11.00mg, -37.93%)
Iron, Fe5.26mg (-0.45mg, -7.88%)
Potassium, K453.0mg (-33.00mg, -6.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Powdered Sugar: Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil), Water, White Coating (dextrose, Wheat Starch, Vegetable Fat [sal Fat], Magnesium Salts Of Fatty Acids, Natural Flavor), Corn Syrup Solids, Cocoa (processed With Alkali), High Fructose Corn Syrup, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Wheat Starch, Contains 2% Or Less Of Each Of The Following: Egg Whites, Sodium Aluminosilicate, Natural And Artificial Flavor (milk), Salt, Propylene Glycol, Soy Lecithin, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Whey (milk), Soy Flour Granulated Sugar: Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil), Water, Corn Syrup Solids, Cocoa (processed With Alkali), High Fructose Corn Syrup, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Wheat Starch, Contains 2% Or Less Of Each Of The Following: Egg Whites, Sodium Aluminosilicate, Natural And Artifical Flavor (milk), Salt, Propylene Glycol, Soy Lecithin, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Whey (milk), Soy Flour Plain: Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil), Water, Corn Syrup Solids, Cocoa (processed With Alkali), High Fructose Corn Syrup, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Wheat Starch, Contains 2% Or Less Of Each Of The Following: Egg Whites, Sodium Aluminosilicate, Natural And Artifical Flavor (milk), Soy Lecithin, Salt, Propylene Glycol, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Whey (milk), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.68
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat26.67g (+13.81g, +107.39%)
Saturated Fat 16.67g (+9.53g, +133.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+14.00mg, +4.90%)
Total Carbohydrates 63.33g (-5.24g, -7.64%)
Dietary Fiber 6.7g (+3.80g, +131.03%)
Sugars 46.67g (+0.96g, +2.10%)
Sugars, added N/A
Protein 3.33g (-2.38g, -41.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+4.00mg, +13.79%)
Iron, Fe4.33mg (-1.38mg, -24.17%)
Potassium, K500.0mg (+14.00mg, +2.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Organic Dark Chocolate (organic Unsweetened Chocolate, Organic Cane Sugar, Organic Cocoa Butter, Organic Natural Vanilla Extract), Organic Dates, Organic Oat Flour, Organic Cane Sugar, Organic Orange Juice Powder, Sea Salt, Citric Acid, Organic Tapioca Syrup, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.83
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.11g (-1.75g, -13.61%)
Saturated Fat 1.11g (-6.03g, -84.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (+3.00mg, +1.05%)
Total Carbohydrates 68.89g (+0.32g, +0.47%)
Dietary Fiber 8.9g (+6.00g, +206.90%)
Sugars 24.44g (-21.27g, -46.53%)
Sugars, added N/A
Protein 8.89g (+3.18g, +55.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+38.00mg, +131.03%)
Iron, Fe3.11mg (-2.60mg, -45.53%)
Potassium, K489.0mg (+3.00mg, +0.62%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.22g
Fatty acids, total polyunsaturated6.67g
Ingredients
Whole Grain Oats, Brown Sugar, Dried Bananas, Walnuts Coated With Rosemary Extract (to Help Protect Flavor), Whole Grain Wheat, Barley, Whole Grain Rye, Quinoa, Flaxseed, Salt, Cinnamon, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.45
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat10.71g (-2.15g, -16.72%)
Saturated Fat 10.71g (+3.57g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+18.00mg, +6.29%)
Total Carbohydrates 82.14g (+13.57g, +19.79%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 57.14g (+11.43g, +25.01%)
Sugars, added N/A
Protein 3.57g (-2.14g, -37.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe2.57mg (-3.14mg, -54.99%)
Potassium, K500.0mg (+14.00mg, +2.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Nondairy Creamer [corn Syrup Solids, Hydrogenated Coconut Oil, Sodium Caseinate (from Milk), Dipotassium Phosphate, Mono And Diglycerides, Artificial Flavor], Cocoa (processed With Alkali), Maltodextrin, Instant Coffee, Contains Less Than 2% Of Nonfat Milk, Natural And Artificial Flavor, Sodium Citrate, Xanthan Gum, Salt, Lactose, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.42
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+12.00kcal, +3.00%)
Total Fat13.24g (+0.38g, +2.95%)
Saturated Fat 7.35g (+0.21g, +2.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (+38.00mg, +13.29%)
Total Carbohydrates 73.53g (+4.96g, +7.23%)
Dietary Fiber 5.9g (+3.00g, +103.45%)
Sugars 52.94g (+7.23g, +15.82%)
Sugars, added N/A
Protein 8.82g (+3.11g, +54.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe3.82mg (-1.89mg, -33.10%)
Potassium, K471.0mg (-15.00mg, -3.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (emulsifier), Vanilla Extract), Milk Chocolate Chips (sugar, Chocolate, Nonfat Milk, Cocoa Butter, Milk Fat, Soy Lecithin, Artificial Flavor), Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Brewer's Yeast, Cocoa Powder (processed With Alkali), Vanilla Powder, Flaxseed, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.70
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-22.00kcal, -5.50%)
Total Fat13.33g (+0.47g, +3.65%)
Saturated Fat 2.22g (-4.92g, -68.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+14.00mg, +4.90%)
Total Carbohydrates 57.78g (-10.79g, -15.74%)
Dietary Fiber 6.7g (+3.80g, +131.03%)
Sugars 44.44g (-1.27g, -2.78%)
Sugars, added N/A
Protein 6.67g (+0.96g, +16.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-7.00mg, -24.14%)
Iron, Fe2.0mg (-3.71mg, -64.97%)
Potassium, K467.0mg (-19.00mg, -3.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Dates, Cashew, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.31
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-17.00kcal, -4.25%)
Total Fat8.33g (-4.53g, -35.23%)
Saturated Fat 0.83g (-6.31g, -88.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-19.00mg, -6.64%)
Total Carbohydrates 73.33g (+4.76g, +6.94%)
Dietary Fiber 13.3g (+10.40g, +358.62%)
Sugars 21.67g (-24.04g, -52.59%)
Sugars, added N/A
Protein 10.0g (+4.29g, +75.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+24.00mg, +82.76%)
Iron, Fe5.0mg (-0.71mg, -12.43%)
Potassium, K473.0mg (-13.00mg, -2.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated3.33g
Ingredients
Whole Wheat Meal*, Raisins* (coated With Sunflower Oil*), Whole Grain Rolled Oats*, Wheat Bran*, Cane Sugar*, Flax Seeds*, Pumpkin Seeds*, Soy Oil*, Brown Rice Flour*, Oat Bran*, Barley Malt Extract*, Sea Salt, Oat Syrup Solids* (oat Syrup Solids*, Tocopherols (vitamin E)], Tocopherols (vitamin E), Molasses*, Cinnamon*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.48
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat11.54g (-1.32g, -10.26%)
Saturated Fat 6.41g (-0.73g, -10.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 256.0mg (-30.00mg, -10.49%)
Total Carbohydrates 69.23g (+0.66g, +0.96%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 48.72g (+3.01g, +6.58%)
Sugars, added N/A
Protein 5.13g (-0.58g, -10.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-3.00mg, -10.34%)
Iron, Fe5.13mg (-0.58mg, -10.16%)
Potassium, K436.0mg (-50.00mg, -10.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil), Water, Decorating Sugar (dextrose, Corn Starch, Palm Oil, Titanium Dioxide [color], Artificial Flavor, Calcium Propionate), Corn Syrup Solids, Cocoa (processed With Alkali), High Fructose Corn Syrup, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Wheat Starch, Contains 2% Or Less Of Each Of The Following: Egg Whites, Sodium Aluminium Silicate, Natural And Artificial Flavor (milk), Salt, Propylene Glycol, Soy Lecithin, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Whey (milk), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.08
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat15.04g (+2.18g, +16.95%)
Saturated Fat 3.1g (-4.04g, -56.58%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 301.0mg (+15.00mg, +5.24%)
Total Carbohydrates 62.83g (-5.74g, -8.37%)
Dietary Fiber 4.4g (+1.50g, +51.72%)
Sugars 32.74g (-12.97g, -28.37%)
Sugars, added N/A
Protein 5.31g (-0.40g, -7.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+14.00mg, +48.28%)
Iron, Fe1.77mg (-3.94mg, -69.00%)
Potassium, K519.0mg (+33.00mg, +6.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Banana, Unbleached Wheat Flour, Cane Sugar, Non Gmo Canola Oil, Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin), Cage Free Eggs, Buttermilk, Natural Banana Extract (alcohol, Water, And Natural Flavors), Sea Salt, Non Gmo Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda, Natural Vanilla Flavor, Dough Extender (wheat Flour, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.55
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+6.00kcal, +1.50%)
Total Fat14.06g (+1.20g, +9.33%)
Saturated Fat 4.69g (-2.45g, -34.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-36.00mg, -12.59%)
Total Carbohydrates 62.5g (-6.07g, -8.85%)
Dietary Fiber 9.4g (+6.50g, +224.14%)
Sugars 21.88g (-23.83g, -52.13%)
Sugars, added N/A
Protein 12.5g (+6.79g, +118.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe3.44mg (-2.27mg, -39.75%)
Potassium, K469.0mg (-17.00mg, -3.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Oats, Brown Sugar, Pistachio, Maple Syrup, Organic Dried Apricots (organic Apricots, Organic Rice Flour), Organic Dried Coconut, Canola Oil, Salt, Cinnamon, Cardamom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.35
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat26.67g (+13.81g, +107.39%)
Saturated Fat 16.67g (+9.53g, +133.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+14.00mg, +4.90%)
Total Carbohydrates 63.33g (-5.24g, -7.64%)
Dietary Fiber 10.0g (+7.10g, +244.83%)
Sugars 46.67g (+0.96g, +2.10%)
Sugars, added N/A
Protein 3.33g (-2.38g, -41.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+4.00mg, +13.79%)
Iron, Fe4.67mg (-1.04mg, -18.21%)
Potassium, K533.0mg (+47.00mg, +9.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Organic Dark Chocolate (organic Unsweetened Chocolate, Organic Cane Sugar, Organic Cocoa Butter, Organic Natural Vanilla Extract), Organic Dates, Organic Oat Flour, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.02
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+18.00kcal, +4.50%)
Total Fat16.36g (+3.50g, +27.22%)
Saturated Fat 3.64g (-3.50g, -49.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+41.00mg, +14.34%)
Total Carbohydrates 50.91g (-17.66g, -25.75%)
Dietary Fiber 7.3g (+4.40g, +151.72%)
Sugars 20.0g (-25.71g, -56.25%)
Sugars, added N/A
Protein 18.18g (+12.47g, +218.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+26.00mg, +89.66%)
Iron, Fe3.82mg (-1.89mg, -33.10%)
Potassium, K491.0mg (+5.00mg, +1.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, Chocolate, Avocado And Or High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.02
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+18.00kcal, +4.50%)
Total Fat16.36g (+3.50g, +27.22%)
Saturated Fat 3.64g (-3.50g, -49.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+41.00mg, +14.34%)
Total Carbohydrates 50.91g (-17.66g, -25.75%)
Dietary Fiber 7.3g (+4.40g, +151.72%)
Sugars 20.0g (-25.71g, -56.25%)
Sugars, added N/A
Protein 18.18g (+12.47g, +218.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+26.00mg, +89.66%)
Iron, Fe3.82mg (-1.89mg, -33.10%)
Potassium, K491.0mg (+5.00mg, +1.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, Chocolate, Avocado And Or High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Sea Salt, Natural Flavors