Signature Select Broccoli With Cheese Sauce Mix + Match, Broccoli With Cheese Sauce by Safeway, Inc: Similar Foods

Product:
Broccoli With Cheese Sauce Mix + Match, Broccoli With Cheese Sauce
Brand:
Signature Select
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2617818/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal
Total Fat8.18g
Saturated Fat 4.09g
Trans Fat 0.0g
Cholesterol 23.0mg
Sodium 227.0mg
Total Carbohydrates 4.55g
Dietary Fiber 1.8g
Sugars 1.82g
Sugars, added N/A
Protein 6.36g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg
Iron, Fe2.73mg
Potassium, K155.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Cheese Sauce (milk [milk, Vitamin D], Mild Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes, Colored With Annatto}, Potato Starch, Canola Oil And Cellulose Powder Added To Prevent Caking, Natamycin {a Natural Mold Inhibitor}], Heavy Cream, Water, Romano Cheese [cow's Milk, Enzymes, Salt, Starch And Cellulose To Prevent Caking]) Salt, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.09
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+12.00kcal, +11.01%)
Total Fat3.85g (-4.33g, -52.93%)
Saturated Fat 1.1g (-2.99g, -73.11%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-18.00mg, -78.26%)
Sodium 242.0mg (+15.00mg, +6.61%)
Total Carbohydrates 23.08g (+18.53g, +407.25%)
Dietary Fiber 6.6g (+4.80g, +266.67%)
Sugars 6.59g (+4.77g, +262.09%)
Sugars, added N/A
Protein 7.69g (+1.33g, +20.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca187.0mg (+14.00mg, +8.09%)
Iron, Fe0.0mg (-2.73mg, -100.00%)
Potassium, K154.0mg (-1.00mg, -0.65%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols7.0g
Ingredients
Skim Milk, Milk, Milk Protein Concentrate*, Inulin, Erythritol, Peanuts, Sugar, Contains 2% Or Less Of Cocoa Processed With Alkali, Monk Fruit Extract, Sea Salt, Peanut Oil, Salt, Carob Bean Gum, Mono & Diglycerides, Disodium Phosphate, Sodium Citrate, Glycerine, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.15
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-9.00kcal, -8.26%)
Total Fat3.21g (-4.97g, -60.76%)
Saturated Fat 1.07g (-3.02g, -73.84%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+20.00mg, +86.96%)
Sodium 250.0mg (+23.00mg, +10.13%)
Total Carbohydrates 12.86g (+8.31g, +182.64%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 3.57g (-2.79g, -43.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (+20.00mg, +11.56%)
Iron, Fe0.79mg (-1.94mg, -71.06%)
Potassium, K157.0mg (+2.00mg, +1.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tomato Sauce (water, Tomato Pulp, Onion, Sunflower Oil, Sugar, Salt, Modified Corn Starch, Extra Virgin Olive Oil, Garlic, Red Chili Pepper, Black Pepper), Precooked Egg Ravioli (durum Wheat Semolina, Water, Egg, Ricotta Cheese [milk Serum, Milk Cream, Milk Salt, Citric Acid], Spinach, Mascarpone Cheese [milk Cream, Citric Acid], Cheese [milk, Salt, Enzymes, {contains Egg}], Salt, Nutmeg), Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.15
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-9.00kcal, -8.26%)
Total Fat3.21g (-4.97g, -60.76%)
Saturated Fat 1.07g (-3.02g, -73.84%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+20.00mg, +86.96%)
Sodium 250.0mg (+23.00mg, +10.13%)
Total Carbohydrates 12.86g (+8.31g, +182.64%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 3.57g (-2.79g, -43.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (+20.00mg, +11.56%)
Iron, Fe0.79mg (-1.94mg, -71.06%)
Potassium, K157.0mg (+2.00mg, +1.29%)
Vitamin D, IU0.0IU
Ingredients
Tomato Sauce (water, Tomato Pulp, Onion, Sunflower Oil, Sugar, Salt, Modified Corn Starch, Extra Virgin Olive Oil, Garlic, Red Chilli Pepper, Black Pepper), Precooked Egg Ravioli [durum Wheat Semolina, Water, Egg, Ricotta Cheese (milk Serum, Milk Cream, Milk, Salt, Citric Acid), Spinach, Mascarpone Cheese (milk Cream, Citric Acid), Cheese [(milk, Salt Enzymes, (contains Egg)], Salt, Nutmeg], Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.52
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+25.00kcal, +22.94%)
Total Fat7.39g (-0.79g, -9.66%)
Saturated Fat 4.23g (+0.14g, +3.42%)
Trans Fat 0.18g (+0.18g)
Cholesterol 21.0mg (-2.00mg, -8.70%)
Sodium 246.0mg (+19.00mg, +8.37%)
Total Carbohydrates 10.92g (+6.37g, +140.00%)
Dietary Fiber 1.8g (=)
Sugars 2.46g (+0.64g, +35.16%)
Sugars, added N/A
Protein 6.34g (-0.02g, -0.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (-29.00mg, -16.76%)
Iron, Fe0.49mg (-2.24mg, -82.05%)
Potassium, K151.0mg (-4.00mg, -2.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cauliflower, Cheese Sauce (milk [milk, Vitamin D3], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto (color)], Onion, Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin, , Mononitrate, Riboflavin, Folic Acid], Butter [pasteurized Cream], Contains 2% Or Less Of: Water, Corn Starch, Garlic Powder, Salt, Black Pepper, Annatto [color]), Bread Crumbs (unbleached Wheat Flour, Organic Cane Sugar, Yeast, Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.58
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+33.00kcal, +30.28%)
Total Fat5.32g (-2.86g, -34.96%)
Saturated Fat 2.78g (-1.31g, -32.03%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-1.00mg, -4.35%)
Sodium 208.0mg (-19.00mg, -8.37%)
Total Carbohydrates 10.89g (+6.34g, +139.34%)
Dietary Fiber 0.5g (-1.30g, -72.22%)
Sugars 1.01g (-0.81g, -44.51%)
Sugars, added N/A
Protein 12.66g (+6.30g, +99.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (-26.00mg, -15.03%)
Iron, Fe0.71mg (-2.02mg, -73.99%)
Potassium, K144.0mg (-11.00mg, -7.10%)
Vitamin D, IU4.0IU
Ingredients
Mushroom Thyme Sauce (water, Mushrooms, Chicken Stock, Cream, Butter [pasteurized Cream, Salt], Modified Food Starch, Contains Less Than 2% Of The Following: Corn Syrup Solids, Virgin Olive Oil, Nonfat Dry Milk, Cultured Dextrose [contains Maltodextrin], Champignon Mushrooms, Roux [wheat Flour, Soybean Oil, Maltodextrin, Modified Food Starch, Palm Oil, Xanthan Gum, Cottonseed Oil And Fully Hydrogenated Cottonseed Oil], Spices, Salt, Garlic [garlic, Water], Yeast Extract, Xanthan Gum, Garlic Powder, Soy Lecithin), Boneless Skinless Chicken Breast Tender, Cooked Farfalle Pasta (water, Durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Potato Starch, Powdered Cellulose, Natamycin [a Natural Mold Inhibitor]), Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.36
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+16.00kcal, +14.68%)
Total Fat3.12g (-5.06g, -61.86%)
Saturated Fat 1.56g (-2.53g, -61.86%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-7.00mg, -30.43%)
Sodium 234.0mg (+7.00mg, +3.08%)
Total Carbohydrates 26.56g (+22.01g, +483.74%)
Dietary Fiber 7.8g (+6.00g, +333.33%)
Sugars 12.5g (+10.68g, +586.81%)
Sugars, added N/A
Protein 7.81g (+1.45g, +22.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (-34.00mg, -19.65%)
Iron, Fe0.0mg (-2.73mg, -100.00%)
Potassium, K172.0mg (+17.00mg, +10.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Skim Milk, Soluble Corn Fiber, Sugar, Allulose, Cream, Milk Protein Concentrate, Natural Flavor, Butter, Cellulose Gel, Mono And Diglycerides, Cellulose Gum, Monk Fruit Extract, Salt, Pectin, Stevia Extract, Citric Acid, Baking Soda, Caramel Color, Malic Acid, Lactic Acid, Disodium Phosphate, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.18
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+18.00kcal, +16.51%)
Total Fat7.75g (-0.43g, -5.26%)
Saturated Fat 4.23g (+0.14g, +3.42%)
Trans Fat 0.18g (+0.18g)
Cholesterol 23.0mg (=)
Sodium 257.0mg (+30.00mg, +13.22%)
Total Carbohydrates 8.8g (+4.25g, +93.41%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 2.46g (+0.64g, +35.16%)
Sugars, added N/A
Protein 5.99g (-0.37g, -5.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-25.00mg, -14.45%)
Iron, Fe0.46mg (-2.27mg, -83.15%)
Potassium, K180.0mg (+25.00mg, +16.13%)
Vitamin D, IU11.0IU
Ingredients
Cauliflower, Cheese Sauce (milk [milk, Vitamin D3], Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto {color}], Onion, Water, Navy Bean Flour, Butter [pasteurized Cream], Contains 2% Or Less Of: Corn Starch, Garlic Powder, Salt, Black Pepper, Extractive Of Annatto [color]), Gluten Free Bread Crumbs (water, Potato Starch, White Rice Flour, Tapioca Starch, Canola Oil, Eggs, Egg Whites, Sugar, Rice Non Dairy Milk (water, Rice, Sunflower Oil, Salt], Xanthan Gum, Yeast, Salt, Invert Sugar), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.04
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+41.00kcal, +37.61%)
Total Fat6.76g (-1.42g, -17.36%)
Saturated Fat 3.82g (-0.27g, -6.60%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-5.00mg, -21.74%)
Sodium 256.0mg (+29.00mg, +12.78%)
Total Carbohydrates 14.71g (+10.16g, +223.30%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 1.47g (-0.35g, -19.23%)
Sugars, added N/A
Protein 7.65g (+1.29g, +20.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (-1.00mg, -0.58%)
Iron, Fe0.85mg (-1.88mg, -68.86%)
Potassium, K162.0mg (+7.00mg, +4.52%)
Vitamin D, IU0.0IU
Ingredients
Cooked Pasta: Durum Wheat Flour, Water Roasted Garlic Alfredo Sauce: Water, Cream (water, Edible Vegetable Fat, Liquid Glucose, Milk Solids), Parmesan Cheese (cow's Milk, Starter Culture, Calcium Chloride, Milk Protein Concentrate, Salt), Butter (pasteurized Cream From Cow's Milk, Salt), Seasoning Powder (wheat Flour, Sugar, Salt, Milk Solids (whey Powder, Lactose), Soy Sauce Powder (wheat Flour, Soya Sauce, Corn Starch, Salt), Dehydrated Onion And Garlic Powder, Yeast Extract, Pepper), Garlic, Olive Oil, Refined Flour, Salt, Xanthan Gum, Black Pepper Grilled Fully Cooked Chicken Strips: Chicken White Meat, Water, Corn Starch, Salt, Sodium Phosphate Red Bell Peppers, Broccoli Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.42
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+4.00kcal, +3.67%)
Total Fat7.04g (-1.14g, -13.94%)
Saturated Fat 4.93g (+0.84g, +20.54%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+5.00mg, +21.74%)
Sodium 225.0mg (-2.00mg, -0.88%)
Total Carbohydrates 2.82g (-1.73g, -38.02%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 8.45g (+2.09g, +32.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-32.00mg, -18.50%)
Iron, Fe0.0mg (-2.73mg, -100.00%)
Potassium, K197.0mg (+42.00mg, +27.10%)
Vitamin D, IU0.0IU
Ingredients
Mushrooms, Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose [anticaking]), Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.63
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+34.00kcal, +31.19%)
Total Fat12.5g (+4.32g, +52.81%)
Saturated Fat 10.71g (+6.62g, +161.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 232.0mg (+5.00mg, +2.20%)
Total Carbohydrates 7.14g (+2.59g, +56.92%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 0.0g (-6.36g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-30.00mg, -17.34%)
Iron, Fe0.36mg (-2.37mg, -86.81%)
Potassium, K143.0mg (-12.00mg, -7.74%)
Vitamin D, IU0.0IU
Ingredients
Wayfare Dairy Free Base (water, Butter Beans, Oats), Coconut Oil, Natural Flavor, Gum Arabic, Konjac Root Powder, Calcium Citrate, Sea Salt, Lactic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.26
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+31.00kcal, +28.44%)
Total Fat5.82g (-2.36g, -28.85%)
Saturated Fat 3.42g (-0.67g, -16.38%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-6.00mg, -26.09%)
Sodium 267.0mg (+40.00mg, +17.62%)
Total Carbohydrates 14.38g (+9.83g, +216.04%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 3.42g (+1.60g, +87.91%)
Sugars, added N/A
Protein 7.19g (+0.83g, +13.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (-15.00mg, -8.67%)
Iron, Fe0.34mg (-2.39mg, -87.55%)
Potassium, K158.0mg (+3.00mg, +1.94%)
Vitamin D, IU1.0IU
Ingredients
Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Tomato Puree, Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Salt), Filtered Water, Organic Monterey Jack And Organic White Cheddar Cheeses (organic Pasteurized Milk, Culture, Salt, Enzymes), Part Skim Mozzarella And Parmesan Cheeses (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Onions, Organic Lowfat Milk, Organic Whole Milk Ricotta Cheese (organic Pasteurized Whole Milk, Organic Vinegar, Salt), Organic Extra Virgin Olive Oil, Sea Salt, Organic Honey, Organic Garlic, Black Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.56
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+39.00kcal, +35.78%)
Total Fat7.04g (-1.14g, -13.94%)
Saturated Fat 3.52g (-0.57g, -13.94%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-9.00mg, -39.13%)
Sodium 197.0mg (-30.00mg, -13.22%)
Total Carbohydrates 16.2g (+11.65g, +256.04%)
Dietary Fiber 2.8g (+1.00g, +55.56%)
Sugars 2.82g (+1.00g, +54.95%)
Sugars, added N/A
Protein 6.34g (-0.02g, -0.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (+10.00mg, +5.78%)
Iron, Fe0.99mg (-1.74mg, -63.74%)
Potassium, K141.0mg (-14.00mg, -9.03%)
Vitamin D, IU6.0IU
Ingredients
Corn Tortilla (corn Flour, Water, Trace Of Lime), Roasted Green Chile Peppers, Red Peppers, Black Beans (black Beans, Water, Salt), Tomatoes (tomatoes, Salt, Citric Acid), Vegetable Stock (water, Organic Carrots, Organic Celery, Organic Onions, Organic Leeks, Tomato Puree [organic Tomatoes, Sea Salt], Organic Mushrooms, Organic Garlic, Organic Spices, Sea Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Mozzarella Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Roasted Corn, Sour Cream Alternative (water, Coconut Oil, Tapioca Flour, Pea Protein, Dextrose, Cornstarch, Tricalcium Phosphate, Sea Salt, Sunflower Lecithin, Lactic Acid [vegan], Natural Flavor, Vitamin A Palmitate, Vitamin D2, Vitamin B 12, Cultures), Olive Oil, Green Onions, Chili Powder, Organic Coconut Palm Sugar, Cassava Flour, Spices, Onion Powder, Nutritional Yeast (dried Yeast, Niacin [vitamin B3], Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Thiamin Hydrochloride [vitamin B1], Folic Acid, Vitamin B12), Salt, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.71
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+32.00kcal, +29.36%)
Total Fat7.42g (-0.76g, -9.29%)
Saturated Fat 3.89g (-0.20g, -4.89%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-2.00mg, -8.70%)
Sodium 244.0mg (+17.00mg, +7.49%)
Total Carbohydrates 13.78g (+9.23g, +202.86%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 1.06g (-0.76g, -41.76%)
Sugars, added N/A
Protein 6.01g (-0.35g, -5.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (-41.00mg, -23.70%)
Iron, Fe1.06mg (-1.67mg, -61.17%)
Potassium, K151.0mg (-4.00mg, -2.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sauce: Spinach, Onions, Tomatoes, Cream+ Contains 2% Or Less Of: Expeller Pressed Sunflower Oil, Unsalted Butter+, Spices, Sea Salt, Ginger, Garlic, Water, Green Chili, Turmeric, Fenugreek Leaves Cumin Basmati Rice: Basmati Rice, Water, Cumin Seeds, Expeller Pressed Sunflower Oil, Ginger, Garlic Paneer: Whole Milk+, Citric Acid, Acetic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.30
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+19.00kcal, +17.43%)
Total Fat6.09g (-2.09g, -25.55%)
Saturated Fat 3.53g (-0.56g, -13.69%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-2.00mg, -8.70%)
Sodium 276.0mg (+49.00mg, +21.59%)
Total Carbohydrates 11.54g (+6.99g, +153.63%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 2.56g (+0.74g, +40.66%)
Sugars, added N/A
Protein 7.37g (+1.01g, +15.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (+3.00mg, +1.73%)
Iron, Fe0.35mg (-2.38mg, -87.18%)
Potassium, K173.0mg (+18.00mg, +11.61%)
Vitamin D, IU3.0IU
Ingredients
Tomatoes (tomatoes, Salt), Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Water, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Pasta (durum Semolina), Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Onions, Garlic, Soy Oil, Spices, Salt, Olive Oil, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.75
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (=)
Total Fat5.45g (-2.73g, -33.37%)
Saturated Fat 2.73g (-1.36g, -33.25%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-9.00mg, -39.13%)
Sodium 273.0mg (+46.00mg, +20.26%)
Total Carbohydrates 2.73g (-1.82g, -40.00%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 2.73g (+0.91g, +50.00%)
Sugars, added N/A
Protein 12.73g (+6.37g, +100.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (-28.00mg, -16.18%)
Iron, Fe0.0mg (-2.73mg, -100.00%)
Potassium, K172.0mg (+17.00mg, +10.97%)
Vitamin D, IU0.0IU
Ingredients
Organic Pasteurized Whole Milk, Organic Pasteurized Cream, Organic Pasteurized Nonfat Milk, Salt, 4 Strains Of Lactic Cultures, Live Probiotic Cultures: L Acidophilus, Bifidobacterium Lactis