Doctor Hummus, Spinach Dip With Onion by S&b Healthy Food, Doctor Hummus: Similar Foods
- Product:
- Doctor Hummus, Spinach Dip With Onion
- Brand:
- Doctor Hummus
- Maker:
- S&b Healthy Food, Doctor Hummus
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2069897/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal | |
| Total Fat | 20.59g | |
| Saturated Fat | 1.47g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 265.0mg | |
| Total Carbohydrates | 5.88g | |
| Dietary Fiber | 2.9g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 59.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Expeller Processed Natural Oil Blend (soy Bean, Palm Fruit, And Olive), Maltodextrin, Soy Protein, Tofu, Non Dairy Lactic Acid, Organic Sugar, Blend Of Natural Gums (locust Bean, Sugar, Cellulose, Xanthan And Carrageenan (veg Mono And Diglycerides, Salt), Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour And Lemon Juice Concentrate, Spinach, Onion, Sea Salt And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-23.00kcal, -9.79%) | |
| Total Fat | 10.62g (-9.97g, -48.42%) | |
| Saturated Fat | 3.54g (+2.07g, +140.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 292.0mg (+27.00mg, +10.19%) | |
| Total Carbohydrates | 20.35g (+14.47g, +246.09%) | |
| Dietary Fiber | 5.3g (+2.40g, +82.76%) | |
| Sugars | 2.65g (+2.65g) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+8.85g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 885.0IU (+3.00IU, +0.34%) | |
| Vitamin C, total ascorbic acid | 8.0mg (+8.00mg) | |
| Calcium, Ca | 53.0mg (-6.00mg, -10.17%) | |
| Iron, Fe | 1.27mg (+1.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough: Soft Wheat Flour, Whole Wheat Flour (whole Ancient Spelt Flour: Einkorn Wheat, Emmer Wheat, Spelt, Vegetable Seed: Millet Seed, Brown Linseed, Sunflower Seed, Soft Whole Wheat Flour, Wholemeal Rye Flour, Wheat Gluten, Vegetable Fat And Oil, Sugar Beet Fibers, Sugars, Salt, Dried Barley, Malt Extract, Sugar Candy, Honey, Dried Whole Spelt Sourdough, Enzymes, Antioxidant: Ascorbic Acid), Water, Extract Virgin Olive Oil, Yeast Topping: Tomato Sauce (tomato Passata, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Seasoned Spinach (spinach, Olive Oil, Garlic, Basil, Parsley, Salt, Grana Padano Aop Cheese (milk, Salt, Animal Rennet, Lysozyme From Eggs)), Goat Cheese (milk, Salt, Starter Culture), Sliced Tomato, Sunflower Seed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (-20.00kcal, -8.51%) | |
| Total Fat | 15.56g (-5.03g, -24.43%) | |
| Saturated Fat | 2.22g (+0.75g, +51.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 259.0mg (-6.00mg, -2.26%) | |
| Total Carbohydrates | 17.04g (+11.16g, +189.80%) | |
| Dietary Fiber | 2.2g (-0.70g, -24.14%) | |
| Sugars | 11.85g (+11.85g) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+3.70g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 926.0IU (+44.00IU, +4.99%) | |
| Vitamin C, total ascorbic acid | 2.7mg (+2.70mg) | |
| Calcium, Ca | 74.0mg (+15.00mg, +25.42%) | |
| Iron, Fe | 1.07mg (+1.07mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lettuce Mix (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rossa, Frisee, Red Leaf, Romaine, Red Oak], Baby Greens [tatsoi, Mizuna], Lettuce Mix May Vary By Season), Bleu Cheese Vinaigrette (vegetable Oil [soybean And Or Canola Oil], Bleu Cheese [whole Milk Cultures, Salt, Enzymes, Penicillium Roqueforti], Sugar, White Wine Vinegar, Water, Extra Virgin Olive Oil, Salt, Dehydrated Garlic, Spices, Dehydrated Onion, Sodium Benzoate And Potassium Sorbate [as Preservatives], Xanthan Gum, Calcium Disodium Edta [to Protect Flavor]), Walnuts, Apples (calcium Ascorbate Added [to Maintain Freshness And Color]), Dates (dates, Dextrose), Golden Raisins (raisins, Vegetable Oil, Sulfur Dioxide [added For Color Retention And As A Preservative]), Natural Raisins (raisins, Sunflower Oil), Pecans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-17.00kcal, -7.23%) | |
| Total Fat | 7.65g (-12.94g, -62.85%) | |
| Saturated Fat | 1.76g (+0.29g, +19.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+47.00mg) | |
| Sodium | 288.0mg (+23.00mg, +8.68%) | |
| Total Carbohydrates | 29.41g (+23.53g, +400.17%) | |
| Dietary Fiber | 4.1g (+1.20g, +41.38%) | |
| Sugars | 1.76g (+1.76g) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+8.82g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.4mg (+12.40mg) | |
| Calcium, Ca | 59.0mg (=) | |
| Iron, Fe | 2.65mg (+2.65mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (flour [wheat Flour, Whole Wheat Flour], Water, Palm Oil, Baking Powder, Sugar, Salt, Cellulose Gum, Guar Gum, Corn Starch), Tomato Relish (organic Diced Tomato, Roasted Red Bell Peppers, Organic Spinach, Organic Diced Onions, Organic Scallions, Olive Oil, Basil, Organic White Vinegar, Sea Salt, Spices) Cage Free* Whole Eggs (cage Free* Whole Eggs, Whole Milk, Corn Starch, Sea Salt, Pepper), Feta (pasteurized Cow's Milk And Skim Milk, Salt, Enzymes & Vegetable Coagulant), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean, Cheese Culture), Organic White Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (+26.00kcal, +11.06%) | |
| Total Fat | 15.13g (-5.46g, -26.52%) | |
| Saturated Fat | 7.56g (+6.09g, +414.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 277.0mg (+12.00mg, +4.53%) | |
| Total Carbohydrates | 25.21g (+19.33g, +328.74%) | |
| Dietary Fiber | 3.4g (+0.50g, +17.24%) | |
| Sugars | 0.84g (+0.84g) | |
| Sugars, added | N/A | |
| Protein | 6.72g (+6.72g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 840.0IU (-42.00IU, -4.76%) | |
| Vitamin C, total ascorbic acid | 5.0mg (+5.00mg) | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 2.27mg (+2.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: White Beans (white Kidney Beans, Water, Salt, Calcium Chloride), Artichoke Hearts (artichokes, Water, Citric Acid, Ascorbic Acid), Mushrooms, Roasted Red Bell Pepper, Goat Cheese (pasteurized Goat Milk, Salt, Cheese Cultures, Vegetable Enzymes), Leeks, Sauteed Onion (onion, Canola Oil, Salt, Citric Acid, Ascorbic Acid), Non Gmo Expeller Pressed Canola Oil, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Vegetable Enzymes, Powdered Cellulose), Swiss Chard, Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Potato Starch, Granulated Garlic, White Pepper, Nutmeg, Sea Salt, Thyme Pastry: Water, Whole Wheat Flour, Unsalted Butter (pasteurized Cream, Salt, Lactic Acid), Enriched Pastry Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid), Enriched Bread Flour, (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid), Vital Wheat Gluten, Sea Salt, Baker's Yeast, Deactivated Yeast, Non Gmo Expeller Pressed Canola Oil, Whey, Soy Flour, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-60.00kcal, -25.53%) | |
| Total Fat | 9.65g (-10.94g, -53.13%) | |
| Saturated Fat | 3.07g (+1.60g, +108.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 272.0mg (+7.00mg, +2.64%) | |
| Total Carbohydrates | 17.54g (+11.66g, +198.30%) | |
| Dietary Fiber | 4.4g (+1.50g, +51.72%) | |
| Sugars | 3.51g (+3.51g) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+5.26g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 877.0IU (-5.00IU, -0.57%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 53.0mg (-6.00mg, -10.17%) | |
| Iron, Fe | 2.37mg (+2.37mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Chickpeas, Tomato, Onion, Spinach, Butter (milk), Soybean Oil, Ginger Root, Garlic Sea | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (+26.00kcal, +11.06%) | |
| Total Fat | 19.57g (-1.02g, -4.95%) | |
| Saturated Fat | 13.04g (+11.57g, +787.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+43.00mg) | |
| Sodium | 239.0mg (-26.00mg, -9.81%) | |
| Total Carbohydrates | 17.39g (+11.51g, +195.75%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 13.04g (+13.04g) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+4.35g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 870.0IU (-12.00IU, -1.36%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 87.0mg (+28.00mg, +47.46%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Milk And Cream, Pumpkin, Sugar, Salt, Guar And Or Locust Bean Gums, Starch, Caramel Color, Natural Flavor, Spices, Natural Flavor, Spices, Sorbic Acid (to Maintain Freshness), Paprika (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+11.00kcal, +4.68%) | |
| Total Fat | 15.79g (-4.80g, -23.31%) | |
| Saturated Fat | 5.26g (+3.79g, +257.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 307.0mg (+42.00mg, +15.85%) | |
| Total Carbohydrates | 18.42g (+12.54g, +213.27%) | |
| Dietary Fiber | 0.9g (-2.00g, -68.97%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+7.89g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 877.0IU (-5.00IU, -0.57%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 18.0mg (-41.00mg, -69.49%) | |
| Iron, Fe | 0.95mg (+0.95mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (chicken, Heavy Cream [cream, Carrageenan), Water, Potatoes, Carrots, Celery, Onion, Peas, Flour (wheat Flour, Malted Barley Flour], Soybean Oil, Butter (pasteurized Cream, Salt), Chicken Base (roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric], Salt, Modified Corn Starch, Spice, Onion Powder, Garlic Powder), Crust (enriched Flour [bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid), Vegetable Shortening (canola Oil, Fractionated Palm And Palm Kernel Oils, Water, Dextrose, Salt, Wheat Starch, Baking Soda, Calcium Propionate [preservative], Sodium Metabisulfite [dough Conditioner], Corn Starch, Soy Lecithin, Soybean Oil), Liquid Egg (whole Eggs, Citric Acid, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+4.00kcal, +1.70%) | |
| Total Fat | 15.79g (-4.80g, -23.31%) | |
| Saturated Fat | 6.7g (+5.23g, +355.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 249.0mg (-16.00mg, -6.04%) | |
| Total Carbohydrates | 17.22g (+11.34g, +192.86%) | |
| Dietary Fiber | 1.4g (-1.50g, -51.72%) | |
| Sugars | 1.44g (+1.44g) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+5.26g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 837.0IU (-45.00IU, -5.10%) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 10.0mg (-49.00mg, -83.05%) | |
| Iron, Fe | 0.52mg (+0.52mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Seasoned Diced Beef (rubbed With Granulated Onion, Salt And Granulated Garlic), Unbleached Pastry Flour (wheat), Vegetable Shortening (palm Oil, Soybean Oil And Vitamin E), Red Potatoes, Onion, Carrots, Celery, Burgundy Wine, Garlic, Tomato Paste, Unsalted Butter (cream, [milk]), Beef Base (roasted Beef, Sea Salt, Sugar, Potato Flour, Onion Powder, Beef Stock [contains Salt], Yeast Extract, Flavor [flavor, Salt, Beef Fat, Xanthan Gum], Canola Oil, Dried Carrot Juice, Spices, Garlic Powder, And Extractives Of Celery, Onion And Garlic), Wheat Bread Flour (milled Wheat, Malted Barley Flour), Yellow Corn Flour, Modified Food Starch, Sea Salt, Stabilizer Blend (sugar, Corn Starch, Carob Bean Gum, Agar And Salt), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-56.00kcal, -23.83%) | |
| Total Fat | 10.71g (-9.88g, -47.98%) | |
| Saturated Fat | 1.79g (+0.32g, +21.77%) | |
| Trans Fat | N/A | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 268.0mg (+3.00mg, +1.13%) | |
| Total Carbohydrates | 19.64g (+13.76g, +234.01%) | |
| Dietary Fiber | 1.8g (-1.10g, -37.93%) | |
| Sugars | 16.07g (+16.07g) | |
| Sugars, added | N/A | |
| Protein | 1.79g (+1.79g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (+11.00IU, +1.25%) | |
| Vitamin C, total ascorbic acid | 26.8mg (+26.80mg) | |
| Calcium, Ca | 36.0mg (-23.00mg, -38.98%) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cabbage, Dressing (sugar, Soybean Oil, Vinegar, Water, Corn Sweetener, Egg Yolk, Salt, Starch, Natural Flavors, Xanthan Gum, Algin Derivative, Citric Acid, Spices), Carrot, Red Peppers (diced Red Peppers, Water, Salt, Sugar, Citric Acid And Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+4.00kcal, +1.70%) | |
| Total Fat | 7.96g (-12.63g, -61.34%) | |
| Saturated Fat | 4.42g (+2.95g, +200.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 212.0mg (-53.00mg, -20.00%) | |
| Total Carbohydrates | 36.28g (+30.40g, +517.01%) | |
| Dietary Fiber | 1.8g (-1.10g, -37.93%) | |
| Sugars | 22.12g (+22.12g) | |
| Sugars, added | N/A | |
| Protein | 5.31g (+5.31g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 885.0IU (+3.00IU, +0.34%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 88.0mg (+29.00mg, +49.15%) | |
| Iron, Fe | 9.56mg (+9.56mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin, Evaporated Milk, Sugar, Eggs, Cinnamon, Salt, Ginger, Cloves Pastry: Garbanzo Bean Flour, Butter, Rice Flour, Cornstarch, Sugar & Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-58.00kcal, -24.68%) | |
| Total Fat | 9.73g (-10.86g, -52.74%) | |
| Saturated Fat | 1.33g (-0.14g, -9.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+27.00mg, +10.19%) | |
| Total Carbohydrates | 9.73g (+3.85g, +65.48%) | |
| Dietary Fiber | 1.8g (-1.10g, -37.93%) | |
| Sugars | 2.65g (+2.65g) | |
| Sugars, added | N/A | |
| Protein | 1.77g (+1.77g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 885.0IU (+3.00IU, +0.34%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+5.30mg) | |
| Calcium, Ca | 18.0mg (-41.00mg, -69.49%) | |
| Iron, Fe | 0.96mg (+0.96mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Vegan Carnitas: (jack Fruit, Onions, Bell Peppers, Jalapeno, Dark Chili Powder, Chipotle Chili Powder, Fresh Cilantro, Lime Juice, Nutritional Yeats, Orange Zest, Cumin, Sea Salt, White Pepper, Canola Oil ), Quinoa: (white Quinoa, Onions, Corn, Beans, Garlic, Cumin, Sea Salt), Red Onion Dressing Will Separate Stir Before Using Cilantro Dressing: (soy Free Vegannaise, Fresh Cilantro, Jalapeno, Fresh Garlic, Lime Juice, Red Chili Pepper Flakes, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (-32.00kcal, -13.62%) | |
| Total Fat | 6.29g (-14.30g, -69.45%) | |
| Saturated Fat | 3.5g (+2.03g, +138.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+45.00mg) | |
| Sodium | 259.0mg (-6.00mg, -2.26%) | |
| Total Carbohydrates | 26.57g (+20.69g, +351.87%) | |
| Dietary Fiber | 1.4g (-1.50g, -51.72%) | |
| Sugars | 2.1g (+2.10g) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+9.09g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 874.0IU (-8.00IU, -0.91%) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 105.0mg (+46.00mg, +77.97%) | |
| Iron, Fe | 1.89mg (+1.89mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Milk Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Part Skim Ricotta Cheese (whey, Milk, Vinegar, Carrageenan [stabilizer]), Liquid Pasteurized Whole Eggs, Spinach, Modified Corn Starch, Salt, Spinach Powder, Pecorino Romano Cheese (pasteurized Sheep's Milk, Culture, Salt, Rennet), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Parsley Flakes Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+12.00kcal, +5.11%) | |
| Total Fat | 16.47g (-4.12g, -20.01%) | |
| Saturated Fat | 8.24g (+6.77g, +460.54%) | |
| Trans Fat | N/A | |
| Cholesterol | 59.0mg (+59.00mg) | |
| Sodium | 282.0mg (+17.00mg, +6.42%) | |
| Total Carbohydrates | 7.06g (+1.18g, +20.07%) | |
| Dietary Fiber | 1.2g (-1.70g, -58.62%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+16.47g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (=) | |
| Vitamin C, total ascorbic acid | 31.8mg (+31.80mg) | |
| Calcium, Ca | 94.0mg (+35.00mg, +59.32%) | |
| Iron, Fe | 1.69mg (+1.69mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Beef, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Spices, Dehydrated Garlic, Dehydrated Onion, Yeast, Romano Cheese, Highly Refined Soybean Oil, Maltodextrin, Dehydrated Parsley, Paprika, Vinegar Solids, Modified Corn Starch, Unsalted Butter {pasteurized Cream, Natural Flavor}, Natural Flavor), Water, Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Marinara Sauce (tomatoes, Blend Of Extra Virgin Olive Oil & Sunflower Oil, Salt, Onions, Sugar, Black Pepper, Basil, Oregano, Parsley, & Naturally Derived Citric Acid), Garlic In Water (garlic, Water, Phosphoric Acid, Sodium Benzoate And Potassium Sorbate {preservatives}), Seasoning Mix (red Bell Pepper, Spice, Parsley And Less Than 2% Canola Oil Added To Prevent Caking), Dried Whole Egg Solids, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-52.00kcal, -22.13%) | |
| Total Fat | 9.86g (-10.73g, -52.11%) | |
| Saturated Fat | 1.41g (-0.06g, -4.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 204.0mg (-61.00mg, -23.02%) | |
| Total Carbohydrates | 21.13g (+15.25g, +259.35%) | |
| Dietary Fiber | 3.5g (+0.60g, +20.69%) | |
| Sugars | 4.23g (+4.23g) | |
| Sugars, added | N/A | |
| Protein | 4.23g (+4.23g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 880.0IU (-2.00IU, -0.23%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 42.0mg (-17.00mg, -28.81%) | |
| Iron, Fe | 1.27mg (+1.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Spring Mix (organic Baby Lettuces [lollo Rossa, Tango, Red And Green Oak, Red And Green Romaine, Red Leaf, Green Leaf], Organic Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee, Arugula], Organic Baby Spinach, Organic Radicchio, Organic Red Kale), Organic Zesty Orange Vinaigrette (organic Expeller Pressed Soy Oil, Water, Organic Evaporated Cane Juice, Organic White Wine Vinegar, Organic White Balsamic Vinegar, Orange Concentrate, Salt, Natural Flavors, Organic Basil, Organic Orange Peel, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Xanthan Gum, Organic Garlic Powder, Organic Spices, Organic Dehydrated Garlic, Organic Orange Oil), Organic Wheatberries, Organic Quinoa, Organic Raisins, Organic Almonds, Organic Carrots, Organic Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (+1.00kcal, +0.43%) | |
| Total Fat | 9.76g (-10.83g, -52.60%) | |
| Saturated Fat | 4.07g (+2.60g, +176.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 260.0mg (-5.00mg, -1.89%) | |
| Total Carbohydrates | 33.33g (+27.45g, +466.84%) | |
| Dietary Fiber | 0.8g (-2.10g, -72.41%) | |
| Sugars | 17.89g (+17.89g) | |
| Sugars, added | N/A | |
| Protein | 3.25g (+3.25g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 813.0IU (-69.00IU, -7.82%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (+6.00mg, +10.17%) | |
| Iron, Fe | 0.88mg (+0.88mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin, Water, Enriched Flour (wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Vegetable Oil (palm, Soybean And Or Cottonseed), Invert Sugar, Sugar, Brown Sugar, Honey, Nonfat Dry Milk Fortified With Vitamins A And D, Modified Food Starch, Salt, Natural Flavor With Annatto And Caramel Colors (contains Sulfites), Natural And Artificial Flavor, Sodium Phosphate, Sorbic Acid, Glucono Delta Lactone And Calcium Propionate To Retard Spoilage, Dextrose, Stabilizer (corn Starch, Dextrose, Sugar, Guar And Cellulose Gums, Agar), Cinnamon With Artificial Flavor, Xanthan Gum, Annatto Extract And Turmeric As Color, Ginger, Nutmeg | ||