Ready Pac Organic Bistro Powerhouse Grains Salad by Ready Pac Produce, Inc: Similar Foods

Product:
Organic Bistro Powerhouse Grains Salad
Brand:
Ready Pac
Maker:
Ready Pac Produce, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090360/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal
Total Fat9.86g
Saturated Fat 1.41g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 204.0mg
Total Carbohydrates 21.13g
Dietary Fiber 3.5g
Sugars 4.23g
Sugars, added N/A
Protein 4.23g
Core Vitamins and Minerals
Vitamin A, IU880.0IU
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca42.0mg
Iron, Fe1.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Spring Mix (organic Baby Lettuces [lollo Rossa, Tango, Red And Green Oak, Red And Green Romaine, Red Leaf, Green Leaf], Organic Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee, Arugula], Organic Baby Spinach, Organic Radicchio, Organic Red Kale), Organic Zesty Orange Vinaigrette (organic Expeller Pressed Soy Oil, Water, Organic Evaporated Cane Juice, Organic White Wine Vinegar, Organic White Balsamic Vinegar, Orange Concentrate, Salt, Natural Flavors, Organic Basil, Organic Orange Peel, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Xanthan Gum, Organic Garlic Powder, Organic Spices, Organic Dehydrated Garlic, Organic Orange Oil), Organic Wheatberries, Organic Quinoa, Organic Raisins, Organic Almonds, Organic Carrots, Organic Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.84
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-7.00kcal, -3.83%)
Total Fat5.59g (-4.27g, -43.31%)
Saturated Fat 1.47g (+0.06g, +4.26%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 176.0mg (-28.00mg, -13.73%)
Total Carbohydrates 23.53g (+2.40g, +11.36%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 6.18g (+1.95g, +46.10%)
Sugars, added N/A
Protein 8.24g (+4.01g, +94.80%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (+2.00IU, +0.23%)
Vitamin C, total ascorbic acid8.8mg (+4.60mg, +109.52%)
Calcium, Ca24.0mg (-18.00mg, -42.86%)
Iron, Fe1.32mg (+0.05mg, +3.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sriracha Chicken (chicken, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate], Ginger, Lime Juice, Sriracha Sauce [chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum], Honey, Food Starch, Water, Dehydrated Ginger, Garlic Powder), Barley, Dressing (orange Juice, Rice Wine Vinegar, Sesame Seeds, Sesame Oil, Canola Oil, Sugar, Cilantro, Sriracha Sauce [chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum], Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate], Ginger, Xanthan Gum), Red Quinoa, Rice, Honey Sriracha Sauce (honey, Sriracha Sauce [chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum], Butter [pasteurized Cream, Natural Flavors], Water, Lime Juice, Modified Food Starch, Salt), Mandarin Oranges (mandarin Oranges, Water, Sugar), Snow Peas, Carrots, Sesame Seeds, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.94
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-12.00kcal, -6.56%)
Total Fat7.14g (-2.72g, -27.59%)
Saturated Fat 1.07g (-0.34g, -24.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 193.0mg (-11.00mg, -5.39%)
Total Carbohydrates 25.71g (+4.58g, +21.68%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 9.29g (+5.06g, +119.62%)
Sugars, added N/A
Protein 0.71g (-3.52g, -83.22%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (+13.00IU, +1.48%)
Vitamin C, total ascorbic acid8.6mg (+4.40mg, +104.76%)
Calcium, Ca0.0mg (-42.00mg, -100.00%)
Iron, Fe2.57mg (+1.30mg, +102.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Sugar, Soybean Oil, Water, Modified Food Starch, Dehydrated White Potatoes, Nonfat Dry Milk, Salt, Monoglycerides, Natural Flavors, Polysorbate 80, And Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.31
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-38.00kcal, -20.77%)
Total Fat7.49g (-2.37g, -24.04%)
Saturated Fat 3.52g (+2.11g, +149.65%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 207.0mg (+3.00mg, +1.47%)
Total Carbohydrates 11.01g (-10.12g, -47.89%)
Dietary Fiber 0.4g (-3.10g, -88.57%)
Sugars 1.32g (-2.91g, -68.79%)
Sugars, added N/A
Protein 5.73g (+1.50g, +35.46%)
Core Vitamins and Minerals
Vitamin A, IU881.0IU (+1.00IU, +0.11%)
Vitamin C, total ascorbic acid4.0mg (-0.20mg, -4.76%)
Calcium, Ca9.0mg (-33.00mg, -78.57%)
Iron, Fe0.48mg (-0.79mg, -62.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling [(veloute (chicken Stock, Roux (wheat & Malted Barley Flour, Chicken Fat, Butter (milk)), Salt, Thyme, Rosemary, Pepper, Cayenne), Chicken, Onion, Potato, Carrot, Celery, Pea, Parsley], Pastry (wheat Flour, Butter (milk), Water, Salt, Lemon Juice), Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.61
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-50.00kcal, -27.32%)
Total Fat9.73g (-0.13g, -1.32%)
Saturated Fat 0.88g (-0.53g, -37.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (-18.00mg, -8.82%)
Total Carbohydrates 11.5g (-9.63g, -45.58%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 7.08g (+2.85g, +67.38%)
Sugars, added N/A
Protein 0.88g (-3.35g, -79.20%)
Core Vitamins and Minerals
Vitamin A, IU885.0IU (+5.00IU, +0.57%)
Vitamin C, total ascorbic acid37.2mg (+33.00mg, +785.71%)
Calcium, Ca53.0mg (+11.00mg, +26.19%)
Iron, Fe0.96mg (-0.31mg, -24.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Onion, Assorted Bell Peppers, Fire Roasted Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Canola Oil, Brown Sugar, Jalapeno, Contains Less Than 2%: Spices, Tequila, Lime Juice, Water, Vinegar, Calcium Chloride, Citric Acid, Potassium Sorbate (preservative), Sodium Benzoate (preservative) And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.37
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-6.00kcal, -3.28%)
Total Fat5.31g (-4.55g, -46.15%)
Saturated Fat 3.1g (+1.69g, +119.86%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+44.00mg)
Sodium 212.0mg (+8.00mg, +3.92%)
Total Carbohydrates 24.78g (+3.65g, +17.27%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 0.0g (-4.23g, -100.00%)
Sugars, added N/A
Protein 8.85g (+4.62g, +109.22%)
Core Vitamins and Minerals
Vitamin A, IU885.0IU (+5.00IU, +0.57%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca88.0mg (+46.00mg, +109.52%)
Iron, Fe0.96mg (-0.31mg, -24.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Water, Whole Egg, Spinach, Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Modified Food Starch, Powdered Cellulose (anti Caking Agent), Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Rice Flour, Half & Half (milk, Cream), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Modified Food Starch, And Anti Caking Agent (powdered Cellulose And Potassium Sorbate To Protect Flavor)), Salt, Wheat Fiber, Black Pepper, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.69
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-45.00kcal, -24.59%)
Total Fat7.42g (-2.44g, -24.75%)
Saturated Fat 3.53g (+2.12g, +150.35%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 212.0mg (+8.00mg, +3.92%)
Total Carbohydrates 11.66g (-9.47g, -44.82%)
Dietary Fiber 0.7g (-2.80g, -80.00%)
Sugars 0.71g (-3.52g, -83.22%)
Sugars, added N/A
Protein 5.65g (+1.42g, +33.57%)
Core Vitamins and Minerals
Vitamin A, IU883.0IU (+3.00IU, +0.34%)
Vitamin C, total ascorbic acid2.1mg (-2.10mg, -50.00%)
Calcium, Ca0.0mg (-42.00mg, -100.00%)
Iron, Fe0.38mg (-0.89mg, -70.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice (water, Rice), Water, Salmon, Butter (cream), Peas, Organic Carrots, White Wine (may Contain Sulfites), Lemon Juice, Onions, Capers (capers, Water, Salt & Vinegar), Corn Starch, Garlic, Salt, Red Bell Peppers, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.69
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-45.00kcal, -24.59%)
Total Fat7.42g (-2.44g, -24.75%)
Saturated Fat 3.53g (+2.12g, +150.35%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 212.0mg (+8.00mg, +3.92%)
Total Carbohydrates 11.66g (-9.47g, -44.82%)
Dietary Fiber 0.7g (-2.80g, -80.00%)
Sugars 0.71g (-3.52g, -83.22%)
Sugars, added N/A
Protein 5.65g (+1.42g, +33.57%)
Core Vitamins and Minerals
Vitamin A, IU883.0IU (+3.00IU, +0.34%)
Vitamin C, total ascorbic acid2.1mg (-2.10mg, -50.00%)
Calcium, Ca0.0mg (-42.00mg, -100.00%)
Iron, Fe0.38mg (-0.89mg, -70.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice (water, Rice), Water, Salmon, Butter (cream), Peas, Carrots, White Wine (may Contain Sulfites), Lemon Juice, Onions, Capers (capers, Water, Salt & Vinegar), Corn Starch, Garlic, Salt, Red Bell Peppers, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.13
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-8.00kcal, -4.37%)
Total Fat9.65g (-0.21g, -2.13%)
Saturated Fat 3.07g (+1.66g, +117.73%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 272.0mg (+68.00mg, +33.33%)
Total Carbohydrates 17.54g (-3.59g, -16.99%)
Dietary Fiber 4.4g (+0.90g, +25.71%)
Sugars 3.51g (-0.72g, -17.02%)
Sugars, added N/A
Protein 5.26g (+1.03g, +24.35%)
Core Vitamins and Minerals
Vitamin A, IU877.0IU (-3.00IU, -0.34%)
Vitamin C, total ascorbic acid4.2mg (=)
Calcium, Ca53.0mg (+11.00mg, +26.19%)
Iron, Fe2.37mg (+1.10mg, +86.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Chickpeas, Tomato, Onion, Spinach, Butter (milk), Soybean Oil, Ginger Root, Garlic Sea
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.14
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-4.00kcal, -2.19%)
Total Fat10.71g (+0.85g, +8.62%)
Saturated Fat 1.79g (+0.38g, +26.95%)
Trans Fat N/A
Cholesterol 9.0mg (+9.00mg)
Sodium 268.0mg (+64.00mg, +31.37%)
Total Carbohydrates 19.64g (-1.49g, -7.05%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 16.07g (+11.84g, +279.91%)
Sugars, added N/A
Protein 1.79g (-2.44g, -57.68%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (+13.00IU, +1.48%)
Vitamin C, total ascorbic acid26.8mg (+22.60mg, +538.10%)
Calcium, Ca36.0mg (-6.00mg, -14.29%)
Iron, Fe0.64mg (-0.63mg, -49.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Dressing (sugar, Soybean Oil, Vinegar, Water, Corn Sweetener, Egg Yolk, Salt, Starch, Natural Flavors, Xanthan Gum, Algin Derivative, Citric Acid, Spices), Carrot, Red Peppers (diced Red Peppers, Water, Salt, Sugar, Citric Acid And Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.53
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-63.00kcal, -34.43%)
Total Fat2.11g (-7.75g, -78.60%)
Saturated Fat 0.0g (-1.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (+21.00mg, +10.29%)
Total Carbohydrates 21.13g (=)
Dietary Fiber 2.1g (-1.40g, -40.00%)
Sugars 4.23g (=)
Sugars, added N/A
Protein 2.82g (-1.41g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU880.0IU (=)
Vitamin C, total ascorbic acid4.2mg (=)
Calcium, Ca14.0mg (-28.00mg, -66.67%)
Iron, Fe0.51mg (-0.76mg, -59.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Whole Grains Blend (water, Brown Rice, Oats, Rye, Red Wheat, Triticale, Barley, Buckwheat), Corn, Red Bell Peppers, Sweet Potatoes, Onions, Water, Less Than 2% Of: Malted Barley Flour, Citric Acid, Whole Milled Flaxseed, Garlic Powder, Maltodextrin, Natural Flavor, Onion Powder, Toasted Sesame Oil, Soybean Oil, Soy Sauce Powder [soy Sauce (fermented Soybeans, Salt), Maltodextrin, Salt], Spices, Brown Sugar, Sugar, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.97
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-63.00kcal, -34.43%)
Total Fat4.59g (-5.27g, -53.45%)
Saturated Fat 0.88g (-0.53g, -37.59%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 226.0mg (+22.00mg, +10.78%)
Total Carbohydrates 14.84g (-6.29g, -29.77%)
Dietary Fiber 2.5g (-1.00g, -28.57%)
Sugars 1.41g (-2.82g, -66.67%)
Sugars, added N/A
Protein 6.01g (+1.78g, +42.08%)
Core Vitamins and Minerals
Vitamin A, IU883.0IU (+3.00IU, +0.34%)
Vitamin C, total ascorbic acid5.3mg (+1.10mg, +26.19%)
Calcium, Ca14.0mg (-28.00mg, -66.67%)
Iron, Fe0.95mg (-0.32mg, -25.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice, Grilled Seasoned Natural* Beef And Binder Steak Strips (beef, Water, Potato Starch, Sea Salt, Natural Flavor, Spice), Red Bell Peppers, Black Beans (black Beans, Water), Corn, Water, Caramelized Onion, Lime Juice (water, Lime Juice Concentrate, Lime Oil), Less Than 2% Of Cilantro, Olive Oil, Onions, Poblano Peppers, Tomato Paste, Canola Oil, Garlic, Vinegar, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Roasted Garlic, Salt, Spices, Xanthan Gum, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Smoked Paprika, Chipotle Pepper, Granulated Garlic, Lime Flavor (sunflower Oil, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.16
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-54.00kcal, -29.51%)
Total Fat5.0g (-4.86g, -49.29%)
Saturated Fat 1.43g (+0.02g, +1.42%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+46.00mg)
Sodium 207.0mg (+3.00mg, +1.47%)
Total Carbohydrates 11.43g (-9.70g, -45.91%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 0.71g (-3.52g, -83.22%)
Sugars, added N/A
Protein 8.57g (+4.34g, +102.60%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (+13.00IU, +1.48%)
Vitamin C, total ascorbic acid15.0mg (+10.80mg, +257.14%)
Calcium, Ca29.0mg (-13.00mg, -30.95%)
Iron, Fe0.51mg (-0.76mg, -59.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almond Crusted Flounder (flounder Fillet [flounder, Water, Trisodium Phosphate], Whole Eggs With Citric Acid, Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bread Crumbs [bleached Wheat Flour, Dextrose, Salt, Yeast], Almonds, Kosher Salt, Parsley Flakes, Black Pepper, Par Fried In Canola Oil), Rice Pilaf (cooked White Rice [white Rice, Water], Cooked Wild Rice [wild Rice, Water]), Broccoli Florets, Lemon, Garlic And Herb Butter Oil Blend (garlic And Herb Buttery Blend [butter {cream, Salt}, Canola Oil, Spices, And Garlic]), Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.42
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-73.00kcal, -39.89%)
Total Fat3.18g (-6.68g, -67.75%)
Saturated Fat 0.53g (-0.88g, -62.41%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 208.0mg (+4.00mg, +1.96%)
Total Carbohydrates 15.19g (-5.94g, -28.11%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 5.3g (+1.07g, +25.30%)
Sugars, added N/A
Protein 5.3g (+1.07g, +25.30%)
Core Vitamins and Minerals
Vitamin A, IU883.0IU (+3.00IU, +0.34%)
Vitamin C, total ascorbic acid5.3mg (+1.10mg, +26.19%)
Calcium, Ca28.0mg (-14.00mg, -33.33%)
Iron, Fe0.95mg (-0.32mg, -25.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Saute: Broccoli, Onion, Yellow Soybean Sprouts, Mushrooms, Carrots, Baby Bok Choy, Red Bell Peppers, Yellow Bell Pepper, Expeller Pressed Canola Oil, Garlic, Toasted Sesame Oil, Korean Red Pepper Short Grain Brown Rice: Rice, Water Gochujang Sauce: Water, Organic Tamari (water, Organic Soybeans, Salt, Organic Vinegar), Dehydrated Cane Syrup, Brown Rice Syrup, Rice Flour, Pear Puree With Ascorbic Acid, Garlic Puree With Citric Acid, Red Pepper, Organic Red Miso (water, Organic Soybeans, Organic Rice, Sea Salt, Koji), Apple Juice Concentrate, Organic Ginger, Organic Paprika, Organic Onion, Lactic Acid Sliced Beef Sirloin: Beef Sirloin, Water, Rice Starch, Lemon Juice Concentrate, Vinegar, Garlic, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.97
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-72.00kcal, -39.34%)
Total Fat1.76g (-8.10g, -82.15%)
Saturated Fat 0.25g (-1.16g, -82.27%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 194.0mg (-10.00mg, -4.90%)
Total Carbohydrates 20.15g (-0.98g, -4.64%)
Dietary Fiber 1.3g (-2.20g, -62.86%)
Sugars 5.04g (+0.81g, +19.15%)
Sugars, added N/A
Protein 3.78g (-0.45g, -10.64%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (+2.00IU, +0.23%)
Vitamin C, total ascorbic acid12.1mg (+7.90mg, +188.10%)
Calcium, Ca20.0mg (-22.00mg, -52.38%)
Iron, Fe0.45mg (-0.82mg, -64.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice: Water, Rice , Vegetables: Broccoli, Sugar Snap Peas, Carrots, Red Bell Pepper, Onions , Sauce: Water, Salted Sake (water, Rice, Salt), Sugar, Sly Sauce (water, Soybeans , Wheat, Salt, Alcohol, Vinegar), Corn Syrup Solids, Fructose, Modified Food Starch, Vegetable Oil (soybean And Or Canola), Contains 2% Or Less Of The Following: Distilled Vinegar, Spices, Chicken Broth, Sesame Seeds, Garlic, Caramel Color, Xanthan Gum, Salt , Breaded Chicken Breast Chunks: Boneless Skinless Chicken Breast With Rib Meat Water, Modified Food Starch, Sodium Phosphate, Salt, Battered With: Water, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Rendered Chicken Fat, Nonfat Dry Milk, Dextrose, Dipotassium Phosphate, Xanthan Gum, Tbhq, Citric Acid, Spices, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Yeast, Extractives Of Paprika, Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.15
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-71.00kcal, -38.80%)
Total Fat5.29g (-4.57g, -46.35%)
Saturated Fat 2.94g (+1.53g, +108.51%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 200.0mg (-4.00mg, -1.96%)
Total Carbohydrates 7.65g (-13.48g, -63.80%)
Dietary Fiber 0.6g (-2.90g, -82.86%)
Sugars 1.76g (-2.47g, -58.39%)
Sugars, added N/A
Protein 7.65g (+3.42g, +80.85%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (+2.00IU, +0.23%)
Vitamin C, total ascorbic acid1.4mg (-2.80mg, -66.67%)
Calcium, Ca59.0mg (+17.00mg, +40.48%)
Iron, Fe1.06mg (-0.21mg, -16.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Clam, Whole Milk, Clam Broth, Potato, Flour (bleached Wheat Flted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Carrot, Onion, Celery, Bacon, Salt, Thyme, Black Pepper, Cayenne Pepper