Upper Crust Pumpkin Pie by Handmade Pies By Upper Crust: Similar Foods

Product:
Pumpkin Pie
Brand:
Upper Crust
Maker:
Handmade Pies By Upper Crust

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2095955/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal
Total Fat7.96g
Saturated Fat 4.42g
Trans Fat 0.0g
Cholesterol 22.0mg
Sodium 212.0mg
Total Carbohydrates 36.28g
Dietary Fiber 1.8g
Sugars 22.12g
Sugars, added N/A
Protein 5.31g
Core Vitamins and Minerals
Vitamin A, IU885.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca88.0mg
Iron, Fe9.56mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Evaporated Milk, Sugar, Eggs, Cinnamon, Salt, Ginger, Cloves Pastry: Garbanzo Bean Flour, Butter, Rice Flour, Cornstarch, Sugar & Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.22
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+22.00kcal, +9.21%)
Total Fat19.57g (+11.61g, +145.85%)
Saturated Fat 13.04g (+8.62g, +195.02%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+21.00mg, +95.45%)
Sodium 239.0mg (+27.00mg, +12.74%)
Total Carbohydrates 17.39g (-18.89g, -52.07%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 13.04g (-9.08g, -41.05%)
Sugars, added N/A
Protein 4.35g (-0.96g, -18.08%)
Core Vitamins and Minerals
Vitamin A, IU870.0IU (-15.00IU, -1.69%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca87.0mg (-1.00mg, -1.14%)
Iron, Fe0.0mg (-9.56mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Milk And Cream, Pumpkin, Sugar, Salt, Guar And Or Locust Bean Gums, Starch, Caramel Color, Natural Flavor, Spices, Natural Flavor, Spices, Sorbic Acid (to Maintain Freshness), Paprika (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.90
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (-40.00kcal, -16.74%)
Total Fat6.85g (-1.11g, -13.94%)
Saturated Fat 4.11g (-0.31g, -7.01%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (+33.00mg, +150.00%)
Sodium 192.0mg (-20.00mg, -9.43%)
Total Carbohydrates 25.34g (-10.94g, -30.15%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 2.05g (-20.07g, -90.73%)
Sugars, added N/A
Protein 8.22g (+2.91g, +54.80%)
Core Vitamins and Minerals
Vitamin A, IU856.0IU (-29.00IU, -3.28%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (+15.00mg, +17.05%)
Iron, Fe1.85mg (-7.71mg, -80.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ricotta Cheese (made From Cow's Milk), Wheat Flour [enriched Semolina And Enriched Extra Fancy Durum Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Pasteurized Whole Eggs, Imported Pecorino Romano Cheese (made From Sheep's Milk) Dough Mix (yellow Corn Flour, Corn Oil, Beta Carotene, Apo Carotenal, Oleoresin Paprika), Food Starch Modified, Salt, Black Pepper And Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.84
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-36.00kcal, -15.06%)
Total Fat6.29g (-1.67g, -20.98%)
Saturated Fat 3.5g (-0.92g, -20.81%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+23.00mg, +104.55%)
Sodium 259.0mg (+47.00mg, +22.17%)
Total Carbohydrates 26.57g (-9.71g, -26.76%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 2.1g (-20.02g, -90.51%)
Sugars, added N/A
Protein 9.09g (+3.78g, +71.19%)
Core Vitamins and Minerals
Vitamin A, IU874.0IU (-11.00IU, -1.24%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca105.0mg (+17.00mg, +19.32%)
Iron, Fe1.89mg (-7.67mg, -80.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Milk Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Part Skim Ricotta Cheese (whey, Milk, Vinegar, Carrageenan [stabilizer]), Liquid Pasteurized Whole Eggs, Spinach, Modified Corn Starch, Salt, Spinach Powder, Pecorino Romano Cheese (pasteurized Sheep's Milk, Culture, Salt, Rennet), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Parsley Flakes Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.03
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-62.00kcal, -25.94%)
Total Fat5.31g (-2.65g, -33.29%)
Saturated Fat 3.1g (-1.32g, -29.86%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+22.00mg, +100.00%)
Sodium 212.0mg (=)
Total Carbohydrates 24.78g (-11.50g, -31.70%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (-22.12g, -100.00%)
Sugars, added N/A
Protein 8.85g (+3.54g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IU885.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (=)
Iron, Fe0.96mg (-8.60mg, -89.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Water, Whole Egg, Spinach, Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Modified Food Starch, Powdered Cellulose (anti Caking Agent), Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Rice Flour, Half & Half (milk, Cream), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Modified Food Starch, And Anti Caking Agent (powdered Cellulose And Potassium Sorbate To Protect Flavor)), Salt, Wheat Fiber, Black Pepper, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.76
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-20.00kcal, -8.37%)
Total Fat9.87g (+1.91g, +23.99%)
Saturated Fat 2.13g (-2.29g, -51.81%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+18.00mg, +81.82%)
Sodium 184.0mg (-28.00mg, -13.21%)
Total Carbohydrates 14.67g (-21.61g, -59.56%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 1.07g (-21.05g, -95.16%)
Sugars, added N/A
Protein 8.0g (+2.69g, +50.66%)
Core Vitamins and Minerals
Vitamin A, IU933.0IU (+48.00IU, +5.42%)
Vitamin C, total ascorbic acid5.6mg (+5.60mg)
Calcium, Ca67.0mg (-21.00mg, -23.86%)
Iron, Fe0.48mg (-9.08mg, -94.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (water, Pasta [durum Wheat Semolina, Niacin, Iron (ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Oil), Roasted Tomatoes & Spinach (tomato, Baby Spinach, Extra Virgin Olive Oil, Tuscan Seasoning [garlic, Onion, Bell Pepper, Other Herbs & Spices (pepper, Crushed Red Pepper, Oregano, Basil, Marjoram, Parsley}], Sea Salt), Shrimp (shrimp, Sea Salt), Marinade (extra Virgin Olive Oil, Garlic [water, Garlic, Citric Acid], Shallots, Sea Salt, Lemon Juice, Modified Food Starch, Black Pepper, Butter Flavor [dextrose, Corn Starch, Natural & Artificial Flavor, Dextrin; Less Than 2% Silicon Dioxide (prevents Caking}]), Parmesan Cheese (cultured Milk, Salt, Enzymes, Cellulose To Prevent Caking Natamycin To Protect Flavor), Chardonnay, Black Garlic Sauce (canola Oil, Salt, Spices, Soy Sauce [water, Soybean, Salt, Sugar], Brandy Vinegar, Palm Fat, Garlic Powder, Onion, Black Garlic, Onion Powder, Spice Extract), Parsley, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.88
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-24.00kcal, -10.04%)
Total Fat15.56g (+7.60g, +95.48%)
Saturated Fat 2.22g (-2.20g, -49.77%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-18.00mg, -81.82%)
Sodium 259.0mg (+47.00mg, +22.17%)
Total Carbohydrates 17.04g (-19.24g, -53.03%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 11.85g (-10.27g, -46.43%)
Sugars, added N/A
Protein 3.7g (-1.61g, -30.32%)
Core Vitamins and Minerals
Vitamin A, IU926.0IU (+41.00IU, +4.63%)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca74.0mg (-14.00mg, -15.91%)
Iron, Fe1.07mg (-8.49mg, -88.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce Mix (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rossa, Frisee, Red Leaf, Romaine, Red Oak], Baby Greens [tatsoi, Mizuna], Lettuce Mix May Vary By Season), Bleu Cheese Vinaigrette (vegetable Oil [soybean And Or Canola Oil], Bleu Cheese [whole Milk Cultures, Salt, Enzymes, Penicillium Roqueforti], Sugar, White Wine Vinegar, Water, Extra Virgin Olive Oil, Salt, Dehydrated Garlic, Spices, Dehydrated Onion, Sodium Benzoate And Potassium Sorbate [as Preservatives], Xanthan Gum, Calcium Disodium Edta [to Protect Flavor]), Walnuts, Apples (calcium Ascorbate Added [to Maintain Freshness And Color]), Dates (dates, Dextrose), Golden Raisins (raisins, Vegetable Oil, Sulfur Dioxide [added For Color Retention And As A Preservative]), Natural Raisins (raisins, Sunflower Oil), Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.56
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-4.00kcal, -1.67%)
Total Fat20.59g (+12.63g, +158.67%)
Saturated Fat 1.47g (-2.95g, -66.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 265.0mg (+53.00mg, +25.00%)
Total Carbohydrates 5.88g (-30.40g, -83.79%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 0.0g (-22.12g, -100.00%)
Sugars, added N/A
Protein 0.0g (-5.31g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (-3.00IU, -0.34%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-29.00mg, -32.95%)
Iron, Fe0.0mg (-9.56mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Expeller Processed Natural Oil Blend (soy Bean, Palm Fruit, And Olive), Maltodextrin, Soy Protein, Tofu, Non Dairy Lactic Acid, Organic Sugar, Blend Of Natural Gums (locust Bean, Sugar, Cellulose, Xanthan And Carrageenan (veg Mono And Diglycerides, Salt), Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour And Lemon Juice Concentrate, Spinach, Onion, Sea Salt And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.39
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+55.00kcal, +23.01%)
Total Fat16.47g (+8.51g, +106.91%)
Saturated Fat 5.88g (+1.46g, +33.03%)
Trans Fat 0.59g (+0.59g)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 188.0mg (-24.00mg, -11.32%)
Total Carbohydrates 35.29g (-0.99g, -2.73%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 14.12g (-8.00g, -36.17%)
Sugars, added N/A
Protein 3.53g (-1.78g, -33.52%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (-3.00IU, -0.34%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca47.0mg (-41.00mg, -46.59%)
Iron, Fe1.27mg (-8.29mg, -86.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (interesterified Soybean Oil, Water, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Sugar, Water, Cherries, High Fructose Corn Syrup, Contains 2% Or Less: Salt, Modified Food Starch, Corn Syrup, Apples, Gellan Gum, Vital Wheat Gluten, Monocalcium Phosphate Monohydrate, Sodium Propionate, Potassium Sorbate And Sodium Sulfite (preservatives), L Cysteine, Natural And Artificial Flavors, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.48
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-56.00kcal, -23.43%)
Total Fat9.86g (+1.90g, +23.87%)
Saturated Fat 1.41g (-3.01g, -68.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 204.0mg (-8.00mg, -3.77%)
Total Carbohydrates 21.13g (-15.15g, -41.76%)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 4.23g (-17.89g, -80.88%)
Sugars, added N/A
Protein 4.23g (-1.08g, -20.34%)
Core Vitamins and Minerals
Vitamin A, IU880.0IU (-5.00IU, -0.56%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca42.0mg (-46.00mg, -52.27%)
Iron, Fe1.27mg (-8.29mg, -86.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Spring Mix (organic Baby Lettuces [lollo Rossa, Tango, Red And Green Oak, Red And Green Romaine, Red Leaf, Green Leaf], Organic Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee, Arugula], Organic Baby Spinach, Organic Radicchio, Organic Red Kale), Organic Zesty Orange Vinaigrette (organic Expeller Pressed Soy Oil, Water, Organic Evaporated Cane Juice, Organic White Wine Vinegar, Organic White Balsamic Vinegar, Orange Concentrate, Salt, Natural Flavors, Organic Basil, Organic Orange Peel, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Xanthan Gum, Organic Garlic Powder, Organic Spices, Organic Dehydrated Garlic, Organic Orange Oil), Organic Wheatberries, Organic Quinoa, Organic Raisins, Organic Almonds, Organic Carrots, Organic Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.90
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+29.00kcal, +12.13%)
Total Fat11.38g (+3.42g, +42.96%)
Saturated Fat 4.88g (+0.46g, +10.41%)
Trans Fat N/A
Cholesterol 33.0mg (+11.00mg, +50.00%)
Sodium 236.0mg (+24.00mg, +11.32%)
Total Carbohydrates 37.4g (+1.12g, +3.09%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 25.2g (+3.08g, +13.92%)
Sugars, added N/A
Protein 4.07g (-1.24g, -23.35%)
Core Vitamins and Minerals
Vitamin A, IU813.0IU (-72.00IU, -8.14%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca81.0mg (-7.00mg, -7.95%)
Iron, Fe0.88mg (-8.68mg, -90.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Sugar, Water, Enriched Flour (wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Vegetable Oil (palm, Soybean, Cottonseed), Nonfat Dry Milk, Fortified With Vitamins A And D, Brown Sugar, Whipping Cream (cream, Sugar, Skim Milk, Invert Syrup, Modified Food Starch, Crystalline, Cellulose, Canthan Gum, Carrageenan Artificial Flavor, Polysorbate 80), Invert Sugar, Modified Food Starch, Salt, Stabilizer (sugar, Corn Starch, Soy Bean Gum, Cellulose Gum, Agar, Salt), Cinnamon With Artificial Flavor, Sorbic Acid To Preserve Freshness, Dextrose, Glucono Delta Lactone To Preservative Freshness, Ginger, Nutmeg, Potassium Sorbate (preservative), Phosphoric Acid (preservative), Xanthan Gum, Annatto And Turmeric Extracts For Color, Calcium Propionate To Retard Spoilage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.85
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+67.00kcal, +28.03%)
Total Fat16.47g (+8.51g, +106.91%)
Saturated Fat 5.88g (+1.46g, +33.03%)
Trans Fat 0.59g (+0.59g)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 200.0mg (-12.00mg, -5.66%)
Total Carbohydrates 36.47g (+0.19g, +0.52%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 15.29g (-6.83g, -30.88%)
Sugars, added N/A
Protein 3.53g (-1.78g, -33.52%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (-3.00IU, -0.34%)
Vitamin C, total ascorbic acid14.1mg (+14.10mg)
Calcium, Ca47.0mg (-41.00mg, -46.59%)
Iron, Fe1.27mg (-8.29mg, -86.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (interesterified Soybean Oil, Water, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Sugar, Water, Apples (processed With Sulfur Dioxide), High Fructose Corn Syrup, Contains 2 % Or Less Of Each: Salt, Modified Food Starch, Vital Wheat Gluten, Monocalcium Phosphate Monohydrate, Sodium Propionate And Potassium Sorbate (preservatives), Spices, Lemon Juice, Citric Acid, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.13
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+22.00kcal, +9.21%)
Total Fat15.13g (+7.17g, +90.08%)
Saturated Fat 7.56g (+3.14g, +71.04%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+7.00mg, +31.82%)
Sodium 277.0mg (+65.00mg, +30.66%)
Total Carbohydrates 25.21g (-11.07g, -30.51%)
Dietary Fiber 3.4g (+1.60g, +88.89%)
Sugars 0.84g (-21.28g, -96.20%)
Sugars, added N/A
Protein 6.72g (+1.41g, +26.55%)
Core Vitamins and Minerals
Vitamin A, IU840.0IU (-45.00IU, -5.08%)
Vitamin C, total ascorbic acid5.0mg (+5.00mg)
Calcium, Ca67.0mg (-21.00mg, -23.86%)
Iron, Fe2.27mg (-7.29mg, -76.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: White Beans (white Kidney Beans, Water, Salt, Calcium Chloride), Artichoke Hearts (artichokes, Water, Citric Acid, Ascorbic Acid), Mushrooms, Roasted Red Bell Pepper, Goat Cheese (pasteurized Goat Milk, Salt, Cheese Cultures, Vegetable Enzymes), Leeks, Sauteed Onion (onion, Canola Oil, Salt, Citric Acid, Ascorbic Acid), Non Gmo Expeller Pressed Canola Oil, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Vegetable Enzymes, Powdered Cellulose), Swiss Chard, Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Potato Starch, Granulated Garlic, White Pepper, Nutmeg, Sea Salt, Thyme Pastry: Water, Whole Wheat Flour, Unsalted Butter (pasteurized Cream, Salt, Lactic Acid), Enriched Pastry Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid), Enriched Bread Flour, (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid), Vital Wheat Gluten, Sea Salt, Baker's Yeast, Deactivated Yeast, Non Gmo Expeller Pressed Canola Oil, Whey, Soy Flour, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.87
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (-3.00kcal, -1.26%)
Total Fat9.76g (+1.80g, +22.61%)
Saturated Fat 4.07g (-0.35g, -7.92%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+11.00mg, +50.00%)
Sodium 260.0mg (+48.00mg, +22.64%)
Total Carbohydrates 33.33g (-2.95g, -8.13%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 17.89g (-4.23g, -19.12%)
Sugars, added N/A
Protein 3.25g (-2.06g, -38.79%)
Core Vitamins and Minerals
Vitamin A, IU813.0IU (-72.00IU, -8.14%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (-23.00mg, -26.14%)
Iron, Fe0.88mg (-8.68mg, -90.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Water, Enriched Flour (wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Vegetable Oil (palm, Soybean And Or Cottonseed), Invert Sugar, Sugar, Brown Sugar, Honey, Nonfat Dry Milk Fortified With Vitamins A And D, Modified Food Starch, Salt, Natural Flavor With Annatto And Caramel Colors (contains Sulfites), Natural And Artificial Flavor, Sodium Phosphate, Sorbic Acid, Glucono Delta Lactone And Calcium Propionate To Retard Spoilage, Dextrose, Stabilizer (corn Starch, Dextrose, Sugar, Guar And Cellulose Gums, Agar), Cinnamon With Artificial Flavor, Xanthan Gum, Annatto Extract And Turmeric As Color, Ginger, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.54
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-21.00kcal, -8.79%)
Total Fat7.65g (-0.31g, -3.89%)
Saturated Fat 1.76g (-2.66g, -60.18%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+25.00mg, +113.64%)
Sodium 288.0mg (+76.00mg, +35.85%)
Total Carbohydrates 29.41g (-6.87g, -18.94%)
Dietary Fiber 4.1g (+2.30g, +127.78%)
Sugars 1.76g (-20.36g, -92.04%)
Sugars, added N/A
Protein 8.82g (+3.51g, +66.10%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (-3.00IU, -0.34%)
Vitamin C, total ascorbic acid12.4mg (+12.40mg)
Calcium, Ca59.0mg (-29.00mg, -32.95%)
Iron, Fe2.65mg (-6.91mg, -72.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (flour [wheat Flour, Whole Wheat Flour], Water, Palm Oil, Baking Powder, Sugar, Salt, Cellulose Gum, Guar Gum, Corn Starch), Tomato Relish (organic Diced Tomato, Roasted Red Bell Peppers, Organic Spinach, Organic Diced Onions, Organic Scallions, Olive Oil, Basil, Organic White Vinegar, Sea Salt, Spices) Cage Free* Whole Eggs (cage Free* Whole Eggs, Whole Milk, Corn Starch, Sea Salt, Pepper), Feta (pasteurized Cow's Milk And Skim Milk, Salt, Enzymes & Vegetable Coagulant), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean, Cheese Culture), Organic White Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.79
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-10.00kcal, -4.18%)
Total Fat13.57g (+5.61g, +70.48%)
Saturated Fat 2.5g (-1.92g, -43.44%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-15.00mg, -68.18%)
Sodium 129.0mg (-83.00mg, -39.15%)
Total Carbohydrates 20.71g (-15.57g, -42.92%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 1.43g (-20.69g, -93.54%)
Sugars, added N/A
Protein 5.71g (+0.40g, +7.53%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (+8.00IU, +0.90%)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca107.0mg (+19.00mg, +21.59%)
Iron, Fe1.29mg (-8.27mg, -86.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato, Canola Oil, Mozzarella Pearls (cultured Pasteurized Milk, Enzymes, Salt), Basil, Spinach, Olive Oil, Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)), Romano Cheese Made With Cow's Milk [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)], Lemon Juice Concentrate, Garlic, Salt, White Pepper