Upper Crust Pumpkin Pie by Handmade Pies By Upper Crust: Similar Foods
- Product:
- Pumpkin Pie
- Brand:
- Upper Crust
- Maker:
- Handmade Pies By Upper Crust
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2095955/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal | |
| Total Fat | 7.96g | |
| Saturated Fat | 4.42g | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg | |
| Sodium | 212.0mg | |
| Total Carbohydrates | 36.28g | |
| Dietary Fiber | 1.8g | |
| Sugars | 22.12g | |
| Sugars, added | N/A | |
| Protein | 5.31g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 885.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 88.0mg | |
| Iron, Fe | 9.56mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin, Evaporated Milk, Sugar, Eggs, Cinnamon, Salt, Ginger, Cloves Pastry: Garbanzo Bean Flour, Butter, Rice Flour, Cornstarch, Sugar & Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (+22.00kcal, +9.21%) | |
| Total Fat | 19.57g (+11.61g, +145.85%) | |
| Saturated Fat | 13.04g (+8.62g, +195.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+21.00mg, +95.45%) | |
| Sodium | 239.0mg (+27.00mg, +12.74%) | |
| Total Carbohydrates | 17.39g (-18.89g, -52.07%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 13.04g (-9.08g, -41.05%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-0.96g, -18.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 870.0IU (-15.00IU, -1.69%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 87.0mg (-1.00mg, -1.14%) | |
| Iron, Fe | 0.0mg (-9.56mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Milk And Cream, Pumpkin, Sugar, Salt, Guar And Or Locust Bean Gums, Starch, Caramel Color, Natural Flavor, Spices, Natural Flavor, Spices, Sorbic Acid (to Maintain Freshness), Paprika (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (-40.00kcal, -16.74%) | |
| Total Fat | 6.85g (-1.11g, -13.94%) | |
| Saturated Fat | 4.11g (-0.31g, -7.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (+33.00mg, +150.00%) | |
| Sodium | 192.0mg (-20.00mg, -9.43%) | |
| Total Carbohydrates | 25.34g (-10.94g, -30.15%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 2.05g (-20.07g, -90.73%) | |
| Sugars, added | N/A | |
| Protein | 8.22g (+2.91g, +54.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 856.0IU (-29.00IU, -3.28%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 103.0mg (+15.00mg, +17.05%) | |
| Iron, Fe | 1.85mg (-7.71mg, -80.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ricotta Cheese (made From Cow's Milk), Wheat Flour [enriched Semolina And Enriched Extra Fancy Durum Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Pasteurized Whole Eggs, Imported Pecorino Romano Cheese (made From Sheep's Milk) Dough Mix (yellow Corn Flour, Corn Oil, Beta Carotene, Apo Carotenal, Oleoresin Paprika), Food Starch Modified, Salt, Black Pepper And Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (-36.00kcal, -15.06%) | |
| Total Fat | 6.29g (-1.67g, -20.98%) | |
| Saturated Fat | 3.5g (-0.92g, -20.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+23.00mg, +104.55%) | |
| Sodium | 259.0mg (+47.00mg, +22.17%) | |
| Total Carbohydrates | 26.57g (-9.71g, -26.76%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 2.1g (-20.02g, -90.51%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+3.78g, +71.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 874.0IU (-11.00IU, -1.24%) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 105.0mg (+17.00mg, +19.32%) | |
| Iron, Fe | 1.89mg (-7.67mg, -80.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Milk Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Part Skim Ricotta Cheese (whey, Milk, Vinegar, Carrageenan [stabilizer]), Liquid Pasteurized Whole Eggs, Spinach, Modified Corn Starch, Salt, Spinach Powder, Pecorino Romano Cheese (pasteurized Sheep's Milk, Culture, Salt, Rennet), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Parsley Flakes Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-62.00kcal, -25.94%) | |
| Total Fat | 5.31g (-2.65g, -33.29%) | |
| Saturated Fat | 3.1g (-1.32g, -29.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+22.00mg, +100.00%) | |
| Sodium | 212.0mg (=) | |
| Total Carbohydrates | 24.78g (-11.50g, -31.70%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 0.0g (-22.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+3.54g, +66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 885.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 88.0mg (=) | |
| Iron, Fe | 0.96mg (-8.60mg, -89.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Water, Whole Egg, Spinach, Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Modified Food Starch, Powdered Cellulose (anti Caking Agent), Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Rice Flour, Half & Half (milk, Cream), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Modified Food Starch, And Anti Caking Agent (powdered Cellulose And Potassium Sorbate To Protect Flavor)), Salt, Wheat Fiber, Black Pepper, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-20.00kcal, -8.37%) | |
| Total Fat | 9.87g (+1.91g, +23.99%) | |
| Saturated Fat | 2.13g (-2.29g, -51.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+18.00mg, +81.82%) | |
| Sodium | 184.0mg (-28.00mg, -13.21%) | |
| Total Carbohydrates | 14.67g (-21.61g, -59.56%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 1.07g (-21.05g, -95.16%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+2.69g, +50.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 933.0IU (+48.00IU, +5.42%) | |
| Vitamin C, total ascorbic acid | 5.6mg (+5.60mg) | |
| Calcium, Ca | 67.0mg (-21.00mg, -23.86%) | |
| Iron, Fe | 0.48mg (-9.08mg, -94.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (water, Pasta [durum Wheat Semolina, Niacin, Iron (ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Oil), Roasted Tomatoes & Spinach (tomato, Baby Spinach, Extra Virgin Olive Oil, Tuscan Seasoning [garlic, Onion, Bell Pepper, Other Herbs & Spices (pepper, Crushed Red Pepper, Oregano, Basil, Marjoram, Parsley}], Sea Salt), Shrimp (shrimp, Sea Salt), Marinade (extra Virgin Olive Oil, Garlic [water, Garlic, Citric Acid], Shallots, Sea Salt, Lemon Juice, Modified Food Starch, Black Pepper, Butter Flavor [dextrose, Corn Starch, Natural & Artificial Flavor, Dextrin; Less Than 2% Silicon Dioxide (prevents Caking}]), Parmesan Cheese (cultured Milk, Salt, Enzymes, Cellulose To Prevent Caking Natamycin To Protect Flavor), Chardonnay, Black Garlic Sauce (canola Oil, Salt, Spices, Soy Sauce [water, Soybean, Salt, Sugar], Brandy Vinegar, Palm Fat, Garlic Powder, Onion, Black Garlic, Onion Powder, Spice Extract), Parsley, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (-24.00kcal, -10.04%) | |
| Total Fat | 15.56g (+7.60g, +95.48%) | |
| Saturated Fat | 2.22g (-2.20g, -49.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-18.00mg, -81.82%) | |
| Sodium | 259.0mg (+47.00mg, +22.17%) | |
| Total Carbohydrates | 17.04g (-19.24g, -53.03%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 11.85g (-10.27g, -46.43%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-1.61g, -30.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 926.0IU (+41.00IU, +4.63%) | |
| Vitamin C, total ascorbic acid | 2.7mg (+2.70mg) | |
| Calcium, Ca | 74.0mg (-14.00mg, -15.91%) | |
| Iron, Fe | 1.07mg (-8.49mg, -88.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lettuce Mix (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rossa, Frisee, Red Leaf, Romaine, Red Oak], Baby Greens [tatsoi, Mizuna], Lettuce Mix May Vary By Season), Bleu Cheese Vinaigrette (vegetable Oil [soybean And Or Canola Oil], Bleu Cheese [whole Milk Cultures, Salt, Enzymes, Penicillium Roqueforti], Sugar, White Wine Vinegar, Water, Extra Virgin Olive Oil, Salt, Dehydrated Garlic, Spices, Dehydrated Onion, Sodium Benzoate And Potassium Sorbate [as Preservatives], Xanthan Gum, Calcium Disodium Edta [to Protect Flavor]), Walnuts, Apples (calcium Ascorbate Added [to Maintain Freshness And Color]), Dates (dates, Dextrose), Golden Raisins (raisins, Vegetable Oil, Sulfur Dioxide [added For Color Retention And As A Preservative]), Natural Raisins (raisins, Sunflower Oil), Pecans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-4.00kcal, -1.67%) | |
| Total Fat | 20.59g (+12.63g, +158.67%) | |
| Saturated Fat | 1.47g (-2.95g, -66.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 265.0mg (+53.00mg, +25.00%) | |
| Total Carbohydrates | 5.88g (-30.40g, -83.79%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 0.0g (-22.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.31g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-3.00IU, -0.34%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-29.00mg, -32.95%) | |
| Iron, Fe | 0.0mg (-9.56mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Expeller Processed Natural Oil Blend (soy Bean, Palm Fruit, And Olive), Maltodextrin, Soy Protein, Tofu, Non Dairy Lactic Acid, Organic Sugar, Blend Of Natural Gums (locust Bean, Sugar, Cellulose, Xanthan And Carrageenan (veg Mono And Diglycerides, Salt), Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour And Lemon Juice Concentrate, Spinach, Onion, Sea Salt And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+55.00kcal, +23.01%) | |
| Total Fat | 16.47g (+8.51g, +106.91%) | |
| Saturated Fat | 5.88g (+1.46g, +33.03%) | |
| Trans Fat | 0.59g (+0.59g) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 188.0mg (-24.00mg, -11.32%) | |
| Total Carbohydrates | 35.29g (-0.99g, -2.73%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 14.12g (-8.00g, -36.17%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-1.78g, -33.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-3.00IU, -0.34%) | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 47.0mg (-41.00mg, -46.59%) | |
| Iron, Fe | 1.27mg (-8.29mg, -86.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (interesterified Soybean Oil, Water, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Sugar, Water, Cherries, High Fructose Corn Syrup, Contains 2% Or Less: Salt, Modified Food Starch, Corn Syrup, Apples, Gellan Gum, Vital Wheat Gluten, Monocalcium Phosphate Monohydrate, Sodium Propionate, Potassium Sorbate And Sodium Sulfite (preservatives), L Cysteine, Natural And Artificial Flavors, Red 40, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-56.00kcal, -23.43%) | |
| Total Fat | 9.86g (+1.90g, +23.87%) | |
| Saturated Fat | 1.41g (-3.01g, -68.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 204.0mg (-8.00mg, -3.77%) | |
| Total Carbohydrates | 21.13g (-15.15g, -41.76%) | |
| Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
| Sugars | 4.23g (-17.89g, -80.88%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-1.08g, -20.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 880.0IU (-5.00IU, -0.56%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 42.0mg (-46.00mg, -52.27%) | |
| Iron, Fe | 1.27mg (-8.29mg, -86.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Spring Mix (organic Baby Lettuces [lollo Rossa, Tango, Red And Green Oak, Red And Green Romaine, Red Leaf, Green Leaf], Organic Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee, Arugula], Organic Baby Spinach, Organic Radicchio, Organic Red Kale), Organic Zesty Orange Vinaigrette (organic Expeller Pressed Soy Oil, Water, Organic Evaporated Cane Juice, Organic White Wine Vinegar, Organic White Balsamic Vinegar, Orange Concentrate, Salt, Natural Flavors, Organic Basil, Organic Orange Peel, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Xanthan Gum, Organic Garlic Powder, Organic Spices, Organic Dehydrated Garlic, Organic Orange Oil), Organic Wheatberries, Organic Quinoa, Organic Raisins, Organic Almonds, Organic Carrots, Organic Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+29.00kcal, +12.13%) | |
| Total Fat | 11.38g (+3.42g, +42.96%) | |
| Saturated Fat | 4.88g (+0.46g, +10.41%) | |
| Trans Fat | N/A | |
| Cholesterol | 33.0mg (+11.00mg, +50.00%) | |
| Sodium | 236.0mg (+24.00mg, +11.32%) | |
| Total Carbohydrates | 37.4g (+1.12g, +3.09%) | |
| Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
| Sugars | 25.2g (+3.08g, +13.92%) | |
| Sugars, added | N/A | |
| Protein | 4.07g (-1.24g, -23.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 813.0IU (-72.00IU, -8.14%) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 81.0mg (-7.00mg, -7.95%) | |
| Iron, Fe | 0.88mg (-8.68mg, -90.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin, Sugar, Water, Enriched Flour (wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Vegetable Oil (palm, Soybean, Cottonseed), Nonfat Dry Milk, Fortified With Vitamins A And D, Brown Sugar, Whipping Cream (cream, Sugar, Skim Milk, Invert Syrup, Modified Food Starch, Crystalline, Cellulose, Canthan Gum, Carrageenan Artificial Flavor, Polysorbate 80), Invert Sugar, Modified Food Starch, Salt, Stabilizer (sugar, Corn Starch, Soy Bean Gum, Cellulose Gum, Agar, Salt), Cinnamon With Artificial Flavor, Sorbic Acid To Preserve Freshness, Dextrose, Glucono Delta Lactone To Preservative Freshness, Ginger, Nutmeg, Potassium Sorbate (preservative), Phosphoric Acid (preservative), Xanthan Gum, Annatto And Turmeric Extracts For Color, Calcium Propionate To Retard Spoilage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (+67.00kcal, +28.03%) | |
| Total Fat | 16.47g (+8.51g, +106.91%) | |
| Saturated Fat | 5.88g (+1.46g, +33.03%) | |
| Trans Fat | 0.59g (+0.59g) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 200.0mg (-12.00mg, -5.66%) | |
| Total Carbohydrates | 36.47g (+0.19g, +0.52%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 15.29g (-6.83g, -30.88%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-1.78g, -33.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-3.00IU, -0.34%) | |
| Vitamin C, total ascorbic acid | 14.1mg (+14.10mg) | |
| Calcium, Ca | 47.0mg (-41.00mg, -46.59%) | |
| Iron, Fe | 1.27mg (-8.29mg, -86.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (interesterified Soybean Oil, Water, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Sugar, Water, Apples (processed With Sulfur Dioxide), High Fructose Corn Syrup, Contains 2 % Or Less Of Each: Salt, Modified Food Starch, Vital Wheat Gluten, Monocalcium Phosphate Monohydrate, Sodium Propionate And Potassium Sorbate (preservatives), Spices, Lemon Juice, Citric Acid, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (+22.00kcal, +9.21%) | |
| Total Fat | 15.13g (+7.17g, +90.08%) | |
| Saturated Fat | 7.56g (+3.14g, +71.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+7.00mg, +31.82%) | |
| Sodium | 277.0mg (+65.00mg, +30.66%) | |
| Total Carbohydrates | 25.21g (-11.07g, -30.51%) | |
| Dietary Fiber | 3.4g (+1.60g, +88.89%) | |
| Sugars | 0.84g (-21.28g, -96.20%) | |
| Sugars, added | N/A | |
| Protein | 6.72g (+1.41g, +26.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 840.0IU (-45.00IU, -5.08%) | |
| Vitamin C, total ascorbic acid | 5.0mg (+5.00mg) | |
| Calcium, Ca | 67.0mg (-21.00mg, -23.86%) | |
| Iron, Fe | 2.27mg (-7.29mg, -76.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: White Beans (white Kidney Beans, Water, Salt, Calcium Chloride), Artichoke Hearts (artichokes, Water, Citric Acid, Ascorbic Acid), Mushrooms, Roasted Red Bell Pepper, Goat Cheese (pasteurized Goat Milk, Salt, Cheese Cultures, Vegetable Enzymes), Leeks, Sauteed Onion (onion, Canola Oil, Salt, Citric Acid, Ascorbic Acid), Non Gmo Expeller Pressed Canola Oil, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Vegetable Enzymes, Powdered Cellulose), Swiss Chard, Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Potato Starch, Granulated Garlic, White Pepper, Nutmeg, Sea Salt, Thyme Pastry: Water, Whole Wheat Flour, Unsalted Butter (pasteurized Cream, Salt, Lactic Acid), Enriched Pastry Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid), Enriched Bread Flour, (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid), Vital Wheat Gluten, Sea Salt, Baker's Yeast, Deactivated Yeast, Non Gmo Expeller Pressed Canola Oil, Whey, Soy Flour, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (-3.00kcal, -1.26%) | |
| Total Fat | 9.76g (+1.80g, +22.61%) | |
| Saturated Fat | 4.07g (-0.35g, -7.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+11.00mg, +50.00%) | |
| Sodium | 260.0mg (+48.00mg, +22.64%) | |
| Total Carbohydrates | 33.33g (-2.95g, -8.13%) | |
| Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
| Sugars | 17.89g (-4.23g, -19.12%) | |
| Sugars, added | N/A | |
| Protein | 3.25g (-2.06g, -38.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 813.0IU (-72.00IU, -8.14%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (-23.00mg, -26.14%) | |
| Iron, Fe | 0.88mg (-8.68mg, -90.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin, Water, Enriched Flour (wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Vegetable Oil (palm, Soybean And Or Cottonseed), Invert Sugar, Sugar, Brown Sugar, Honey, Nonfat Dry Milk Fortified With Vitamins A And D, Modified Food Starch, Salt, Natural Flavor With Annatto And Caramel Colors (contains Sulfites), Natural And Artificial Flavor, Sodium Phosphate, Sorbic Acid, Glucono Delta Lactone And Calcium Propionate To Retard Spoilage, Dextrose, Stabilizer (corn Starch, Dextrose, Sugar, Guar And Cellulose Gums, Agar), Cinnamon With Artificial Flavor, Xanthan Gum, Annatto Extract And Turmeric As Color, Ginger, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-21.00kcal, -8.79%) | |
| Total Fat | 7.65g (-0.31g, -3.89%) | |
| Saturated Fat | 1.76g (-2.66g, -60.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+25.00mg, +113.64%) | |
| Sodium | 288.0mg (+76.00mg, +35.85%) | |
| Total Carbohydrates | 29.41g (-6.87g, -18.94%) | |
| Dietary Fiber | 4.1g (+2.30g, +127.78%) | |
| Sugars | 1.76g (-20.36g, -92.04%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+3.51g, +66.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-3.00IU, -0.34%) | |
| Vitamin C, total ascorbic acid | 12.4mg (+12.40mg) | |
| Calcium, Ca | 59.0mg (-29.00mg, -32.95%) | |
| Iron, Fe | 2.65mg (-6.91mg, -72.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (flour [wheat Flour, Whole Wheat Flour], Water, Palm Oil, Baking Powder, Sugar, Salt, Cellulose Gum, Guar Gum, Corn Starch), Tomato Relish (organic Diced Tomato, Roasted Red Bell Peppers, Organic Spinach, Organic Diced Onions, Organic Scallions, Olive Oil, Basil, Organic White Vinegar, Sea Salt, Spices) Cage Free* Whole Eggs (cage Free* Whole Eggs, Whole Milk, Corn Starch, Sea Salt, Pepper), Feta (pasteurized Cow's Milk And Skim Milk, Salt, Enzymes & Vegetable Coagulant), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean, Cheese Culture), Organic White Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-10.00kcal, -4.18%) | |
| Total Fat | 13.57g (+5.61g, +70.48%) | |
| Saturated Fat | 2.5g (-1.92g, -43.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-15.00mg, -68.18%) | |
| Sodium | 129.0mg (-83.00mg, -39.15%) | |
| Total Carbohydrates | 20.71g (-15.57g, -42.92%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 1.43g (-20.69g, -93.54%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.40g, +7.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (+8.00IU, +0.90%) | |
| Vitamin C, total ascorbic acid | 3.4mg (+3.40mg) | |
| Calcium, Ca | 107.0mg (+19.00mg, +21.59%) | |
| Iron, Fe | 1.29mg (-8.27mg, -86.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato, Canola Oil, Mozzarella Pearls (cultured Pasteurized Milk, Enzymes, Salt), Basil, Spinach, Olive Oil, Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)), Romano Cheese Made With Cow's Milk [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)], Lemon Juice Concentrate, Garlic, Salt, White Pepper | ||