Upper Crust Pumpkin Pie by Handmade Pies By Upper Crust: Similar Foods
- Product:
- Pumpkin Pie
- Brand:
- Upper Crust
- Maker:
- Handmade Pies By Upper Crust
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2095955/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal | |
| Total Fat | 7.96g | |
| Saturated Fat | 4.42g | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg | |
| Sodium | 212.0mg | |
| Total Carbohydrates | 36.28g | |
| Dietary Fiber | 1.8g | |
| Sugars | 22.12g | |
| Sugars, added | N/A | |
| Protein | 5.31g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 885.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 88.0mg | |
| Iron, Fe | 9.56mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin, Evaporated Milk, Sugar, Eggs, Cinnamon, Salt, Ginger, Cloves Pastry: Garbanzo Bean Flour, Butter, Rice Flour, Cornstarch, Sugar & Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (+22.00kcal, +9.21%) | |
| Total Fat | 19.57g (+11.61g, +145.85%) | |
| Saturated Fat | 13.04g (+8.62g, +195.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+21.00mg, +95.45%) | |
| Sodium | 239.0mg (+27.00mg, +12.74%) | |
| Total Carbohydrates | 17.39g (-18.89g, -52.07%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 13.04g (-9.08g, -41.05%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-0.96g, -18.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 870.0IU (-15.00IU, -1.69%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 87.0mg (-1.00mg, -1.14%) | |
| Iron, Fe | 0.0mg (-9.56mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Milk And Cream, Pumpkin, Sugar, Salt, Guar And Or Locust Bean Gums, Starch, Caramel Color, Natural Flavor, Spices, Natural Flavor, Spices, Sorbic Acid (to Maintain Freshness), Paprika (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (-40.00kcal, -16.74%) | |
| Total Fat | 6.85g (-1.11g, -13.94%) | |
| Saturated Fat | 4.11g (-0.31g, -7.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (+33.00mg, +150.00%) | |
| Sodium | 192.0mg (-20.00mg, -9.43%) | |
| Total Carbohydrates | 25.34g (-10.94g, -30.15%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 2.05g (-20.07g, -90.73%) | |
| Sugars, added | N/A | |
| Protein | 8.22g (+2.91g, +54.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 856.0IU (-29.00IU, -3.28%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 103.0mg (+15.00mg, +17.05%) | |
| Iron, Fe | 1.85mg (-7.71mg, -80.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ricotta Cheese (made From Cow's Milk), Wheat Flour [enriched Semolina And Enriched Extra Fancy Durum Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Pasteurized Whole Eggs, Imported Pecorino Romano Cheese (made From Sheep's Milk) Dough Mix (yellow Corn Flour, Corn Oil, Beta Carotene, Apo Carotenal, Oleoresin Paprika), Food Starch Modified, Salt, Black Pepper And Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-62.00kcal, -25.94%) | |
| Total Fat | 5.31g (-2.65g, -33.29%) | |
| Saturated Fat | 3.1g (-1.32g, -29.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+22.00mg, +100.00%) | |
| Sodium | 212.0mg (=) | |
| Total Carbohydrates | 24.78g (-11.50g, -31.70%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 0.0g (-22.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+3.54g, +66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 885.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 88.0mg (=) | |
| Iron, Fe | 0.96mg (-8.60mg, -89.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Water, Whole Egg, Spinach, Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Modified Food Starch, Powdered Cellulose (anti Caking Agent), Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Rice Flour, Half & Half (milk, Cream), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Modified Food Starch, And Anti Caking Agent (powdered Cellulose And Potassium Sorbate To Protect Flavor)), Salt, Wheat Fiber, Black Pepper, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-20.00kcal, -8.37%) | |
| Total Fat | 9.87g (+1.91g, +23.99%) | |
| Saturated Fat | 2.13g (-2.29g, -51.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+18.00mg, +81.82%) | |
| Sodium | 184.0mg (-28.00mg, -13.21%) | |
| Total Carbohydrates | 14.67g (-21.61g, -59.56%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 1.07g (-21.05g, -95.16%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+2.69g, +50.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 933.0IU (+48.00IU, +5.42%) | |
| Vitamin C, total ascorbic acid | 5.6mg (+5.60mg) | |
| Calcium, Ca | 67.0mg (-21.00mg, -23.86%) | |
| Iron, Fe | 0.48mg (-9.08mg, -94.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (water, Pasta [durum Wheat Semolina, Niacin, Iron (ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Oil), Roasted Tomatoes & Spinach (tomato, Baby Spinach, Extra Virgin Olive Oil, Tuscan Seasoning [garlic, Onion, Bell Pepper, Other Herbs & Spices (pepper, Crushed Red Pepper, Oregano, Basil, Marjoram, Parsley}], Sea Salt), Shrimp (shrimp, Sea Salt), Marinade (extra Virgin Olive Oil, Garlic [water, Garlic, Citric Acid], Shallots, Sea Salt, Lemon Juice, Modified Food Starch, Black Pepper, Butter Flavor [dextrose, Corn Starch, Natural & Artificial Flavor, Dextrin; Less Than 2% Silicon Dioxide (prevents Caking}]), Parmesan Cheese (cultured Milk, Salt, Enzymes, Cellulose To Prevent Caking Natamycin To Protect Flavor), Chardonnay, Black Garlic Sauce (canola Oil, Salt, Spices, Soy Sauce [water, Soybean, Salt, Sugar], Brandy Vinegar, Palm Fat, Garlic Powder, Onion, Black Garlic, Onion Powder, Spice Extract), Parsley, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+55.00kcal, +23.01%) | |
| Total Fat | 16.47g (+8.51g, +106.91%) | |
| Saturated Fat | 5.88g (+1.46g, +33.03%) | |
| Trans Fat | 0.59g (+0.59g) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 188.0mg (-24.00mg, -11.32%) | |
| Total Carbohydrates | 35.29g (-0.99g, -2.73%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 14.12g (-8.00g, -36.17%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-1.78g, -33.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-3.00IU, -0.34%) | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 47.0mg (-41.00mg, -46.59%) | |
| Iron, Fe | 1.27mg (-8.29mg, -86.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (interesterified Soybean Oil, Water, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Sugar, Water, Cherries, High Fructose Corn Syrup, Contains 2% Or Less: Salt, Modified Food Starch, Corn Syrup, Apples, Gellan Gum, Vital Wheat Gluten, Monocalcium Phosphate Monohydrate, Sodium Propionate, Potassium Sorbate And Sodium Sulfite (preservatives), L Cysteine, Natural And Artificial Flavors, Red 40, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-56.00kcal, -23.43%) | |
| Total Fat | 9.86g (+1.90g, +23.87%) | |
| Saturated Fat | 1.41g (-3.01g, -68.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 204.0mg (-8.00mg, -3.77%) | |
| Total Carbohydrates | 21.13g (-15.15g, -41.76%) | |
| Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
| Sugars | 4.23g (-17.89g, -80.88%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-1.08g, -20.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 880.0IU (-5.00IU, -0.56%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 42.0mg (-46.00mg, -52.27%) | |
| Iron, Fe | 1.27mg (-8.29mg, -86.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Spring Mix (organic Baby Lettuces [lollo Rossa, Tango, Red And Green Oak, Red And Green Romaine, Red Leaf, Green Leaf], Organic Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee, Arugula], Organic Baby Spinach, Organic Radicchio, Organic Red Kale), Organic Zesty Orange Vinaigrette (organic Expeller Pressed Soy Oil, Water, Organic Evaporated Cane Juice, Organic White Wine Vinegar, Organic White Balsamic Vinegar, Orange Concentrate, Salt, Natural Flavors, Organic Basil, Organic Orange Peel, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Xanthan Gum, Organic Garlic Powder, Organic Spices, Organic Dehydrated Garlic, Organic Orange Oil), Organic Wheatberries, Organic Quinoa, Organic Raisins, Organic Almonds, Organic Carrots, Organic Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (+67.00kcal, +28.03%) | |
| Total Fat | 16.47g (+8.51g, +106.91%) | |
| Saturated Fat | 5.88g (+1.46g, +33.03%) | |
| Trans Fat | 0.59g (+0.59g) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 200.0mg (-12.00mg, -5.66%) | |
| Total Carbohydrates | 36.47g (+0.19g, +0.52%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 15.29g (-6.83g, -30.88%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-1.78g, -33.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-3.00IU, -0.34%) | |
| Vitamin C, total ascorbic acid | 14.1mg (+14.10mg) | |
| Calcium, Ca | 47.0mg (-41.00mg, -46.59%) | |
| Iron, Fe | 1.27mg (-8.29mg, -86.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (interesterified Soybean Oil, Water, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Sugar, Water, Apples (processed With Sulfur Dioxide), High Fructose Corn Syrup, Contains 2 % Or Less Of Each: Salt, Modified Food Starch, Vital Wheat Gluten, Monocalcium Phosphate Monohydrate, Sodium Propionate And Potassium Sorbate (preservatives), Spices, Lemon Juice, Citric Acid, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-10.00kcal, -4.18%) | |
| Total Fat | 13.57g (+5.61g, +70.48%) | |
| Saturated Fat | 2.5g (-1.92g, -43.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-15.00mg, -68.18%) | |
| Sodium | 129.0mg (-83.00mg, -39.15%) | |
| Total Carbohydrates | 20.71g (-15.57g, -42.92%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 1.43g (-20.69g, -93.54%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.40g, +7.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (+8.00IU, +0.90%) | |
| Vitamin C, total ascorbic acid | 3.4mg (+3.40mg) | |
| Calcium, Ca | 107.0mg (+19.00mg, +21.59%) | |
| Iron, Fe | 1.29mg (-8.27mg, -86.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato, Canola Oil, Mozzarella Pearls (cultured Pasteurized Milk, Enzymes, Salt), Basil, Spinach, Olive Oil, Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)), Romano Cheese Made With Cow's Milk [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)], Lemon Juice Concentrate, Garlic, Salt, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-51.00kcal, -21.34%) | |
| Total Fat | 16.67g (+8.71g, +109.42%) | |
| Saturated Fat | 8.33g (+3.91g, +88.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+40.00mg, +181.82%) | |
| Sodium | 188.0mg (-24.00mg, -11.32%) | |
| Total Carbohydrates | 8.33g (-27.95g, -77.04%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 4.17g (-17.95g, -81.15%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-1.14g, -21.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 833.0IU (-52.00IU, -5.88%) | |
| Vitamin C, total ascorbic acid | 5.0mg (+5.00mg) | |
| Calcium, Ca | 83.0mg (-5.00mg, -5.68%) | |
| Iron, Fe | 1.5mg (-8.06mg, -84.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Nonfat Milk And Milkfat, Whey Protein Concentrate, Cheese Culture, Salt, Whey, Stabilizers {xanthan And Or Carob Bean And Or Guar Gums}, Sorbic Acid [preservative], Vitamin A Palmitate), Tomato Puree (water, Tomato Paste, Citric Acid), Water, Chile Peppers, Jalapeno Peppers, Onion Powder, Garlic Powder, Cumin, Oregano Powder, Less Than 2% Of Sodium Benzoate And Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (-48.00kcal, -20.08%) | |
| Total Fat | 13.73g (+5.77g, +72.49%) | |
| Saturated Fat | 8.33g (+3.91g, +88.46%) | |
| Trans Fat | 0.49g (+0.49g) | |
| Cholesterol | 76.0mg (+54.00mg, +245.45%) | |
| Sodium | 201.0mg (-11.00mg, -5.19%) | |
| Total Carbohydrates | 11.27g (-25.01g, -68.94%) | |
| Dietary Fiber | 0.5g (-1.30g, -72.22%) | |
| Sugars | 0.49g (-21.63g, -97.78%) | |
| Sugars, added | N/A | |
| Protein | 6.86g (+1.55g, +29.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 858.0IU (-27.00IU, -3.05%) | |
| Vitamin C, total ascorbic acid | 20.6mg (+20.60mg) | |
| Calcium, Ca | 49.0mg (-39.00mg, -44.32%) | |
| Iron, Fe | 0.53mg (-9.03mg, -94.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Shrimp (shrimp, Water, Salt, Sodium Tripolyphosphate), Parboiled Rice, Broccoli, Butter (pasteurized Cream {milk}), Garlic, Lemon Juice, Water, Parsley, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+7.00kcal, +2.93%) | |
| Total Fat | 0.88g (-7.08g, -88.94%) | |
| Saturated Fat | 0.0g (-4.42g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 228.0mg (+16.00mg, +7.55%) | |
| Total Carbohydrates | 54.39g (+18.11g, +49.92%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 40.35g (+18.23g, +82.41%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-0.05g, -0.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 877.0IU (-8.00IU, -0.90%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-88.00mg, -100.00%) | |
| Iron, Fe | 0.63mg (-8.93mg, -93.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cage Free Egg Whites (egg Whites, Water, Guar Gum, Sodium Citrate, Triethyl Citrate), Cane Sugar, Cake Flour, Confectioner's Sugar (cane Sugar, Corn Starch), Pumpkin, Unbleached Unbromated Wheat Flour, Organic Pumpkin Seeds, Cream Of Tartar, Sea Salt, Pumpkin Flavor (water, Glycerin, Alcohol, Natural Flavors), Cloves, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-10.00kcal, -4.18%) | |
| Total Fat | 13.57g (+5.61g, +70.48%) | |
| Saturated Fat | 2.14g (-2.28g, -51.58%) | |
| Trans Fat | 0.36g (+0.36g) | |
| Cholesterol | 11.0mg (-11.00mg, -50.00%) | |
| Sodium | 121.0mg (-91.00mg, -42.92%) | |
| Total Carbohydrates | 20.0g (-16.28g, -44.87%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 1.43g (-20.69g, -93.54%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.83g, +34.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (+8.00IU, +0.90%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 107.0mg (+19.00mg, +21.59%) | |
| Iron, Fe | 1.29mg (-8.27mg, -86.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (durum Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cherry Tomato, Mozzarella Pearls (milk, Salt, Lactic Acid, Rennet), Canola Oil, Spices, Spinach, Olive Oil, Parmesan Cheese (reduced Fat Milk, Salt, Cultures, Enzymes), Romano Cheese (milk, Cheese Cultures, Salt, Enzymes), Lemon Juice Concentrate, Garlic, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+29.00kcal, +12.13%) | |
| Total Fat | 19.64g (+11.68g, +146.73%) | |
| Saturated Fat | 7.14g (+2.72g, +61.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 79.0mg (+57.00mg, +259.09%) | |
| Sodium | 179.0mg (-33.00mg, -15.57%) | |
| Total Carbohydrates | 1.79g (-34.49g, -95.07%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 21.43g (+16.12g, +303.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 848.0IU (-37.00IU, -4.18%) | |
| Vitamin C, total ascorbic acid | 2.7mg (+2.70mg) | |
| Calcium, Ca | 54.0mg (-34.00mg, -38.64%) | |
| Iron, Fe | 2.25mg (-7.31mg, -76.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Shoulder, Spices, Sea Salt, Fresh Oregano, Paprika, Apple Cider Vinegar, Dextrose, Paprika, Garlic, Natural Pork Casings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+17.00kcal, +7.11%) | |
| Total Fat | 4.27g (-3.69g, -46.36%) | |
| Saturated Fat | 8.55g (+4.13g, +93.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-13.00mg, -59.09%) | |
| Sodium | 154.0mg (-58.00mg, -27.36%) | |
| Total Carbohydrates | 33.33g (-2.95g, -8.13%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 19.66g (-2.46g, -11.12%) | |
| Sugars, added | N/A | |
| Protein | 1.71g (-3.60g, -67.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 855.0IU (-30.00IU, -3.39%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 17.0mg (-71.00mg, -80.68%) | |
| Iron, Fe | 0.62mg (-8.94mg, -93.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Pumpkin, Food Starch Modified, Caramel (high Fructose Corn Syrup, Sweetened Condensed Whole Milk, Coconut Oil, Corn Syrup, Water, Butter, Palm Kernal Oil, Modified Food Starch [corn], Salt, Potassium Sorbate [preservative], Disodium Phosphate, Carrageenan, Natural And Artificial Flavor And Mono And Diglycerides), Contains Less The 2% Of Margarine (partially Hydrogenated Soybean And Cottonseed Oils, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavors, Beta Carotene, Vitamin A Palmitate), Egg Yolks, Salt, Dextrose, Hydroxypropylmethylcellulose, Polysorbate 60, Sodium Caseinate (a Milk Derivative), Soy Protein Concentrate, Titanium Dioxide (color), Natural And Artificial Flavors, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Propylene Glycol, Cinnamon, Spices, Sorbic Acid, Sodium Benzoate, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-53.00kcal, -22.18%) | |
| Total Fat | 8.14g (+0.18g, +2.26%) | |
| Saturated Fat | 3.49g (-0.93g, -21.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+13.00mg, +59.09%) | |
| Sodium | 151.0mg (-61.00mg, -28.77%) | |
| Total Carbohydrates | 16.28g (-20.00g, -55.13%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (-22.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (+8.64g, +162.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 930.0IU (+45.00IU, +5.08%) | |
| Vitamin C, total ascorbic acid | 11.2mg (+11.20mg) | |
| Calcium, Ca | 93.0mg (+5.00mg, +5.68%) | |
| Iron, Fe | 1.67mg (-7.89mg, -82.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lavash (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Roast Beef (beef, Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings Coated With Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), Cheddar Cheese (cultured Pasteurized Milk, Salt, Cheese Color, Enzymes), Green Leaf Lettuce, Roasted Red Pepper (fire Roasted Red Peppers, Water, Salt, Citric Acid), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum) | ||