Rustic Bakery, Pan Forte Crostini, Tart Cherry, Tart Cherry by Rustic Bakery Inc: Similar Foods
- Product:
- Rustic Bakery, Pan Forte Crostini, Tart Cherry, Tart Cherry
- Brand:
- Rustic Bakery
- Maker:
- Rustic Bakery Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1854802/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal | |
| Total Fat | 8.93g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 25.0g | |
| Dietary Fiber | 3.6g | |
| Sugars | 10.71g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour Raw Sugar, Dried Cherries, Almonds, Cacao Nibs, Flax Seeds, Pumpkin Seeds, Buttermilk, Agave Nectar, Baking Soda & Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (=) | |
| Total Fat | 10.71g (+1.78g, +19.93%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-18.00mg, -3.60%) | |
| Total Carbohydrates | 21.43g (-3.57g, -14.28%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 0.0g (-10.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Navy Beans, Water, Cooked Garbanzo Beans, Sesame Tahini, Basil, Lemon Juice, Soybean Oil And Or Canola Oil, Olive Oil, Garlic Puree (garlic, Citric Acid, Ascorbic Acid Contains 2% Or Less Of: Salt, Natural Flavors, Spices, Bell Peppers, Sodium Benzoate And Potassium Sorbate (preservatives), Corn Starch, Xanthan Gum, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-12.00kcal, -6.70%) | |
| Total Fat | 13.33g (+4.40g, +49.27%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 10.0g (-15.00g, -60.00%) | |
| Dietary Fiber | 1.7g (-1.90g, -52.78%) | |
| Sugars | 6.67g (-4.04g, -37.72%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.81g, -53.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-24.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 10.0mg (+10.00mg) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 2.4mg (-0.17mg, -6.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Onion, Tomato, Rapeseed Oil, Tomato Puree, Sugar, Garlic, Ginger, Lemon Juice Concentrate, Mustard Seeds, Salt, Tamarind, Spices, Gram Flour, Coriander Leaf, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+10.00kcal, +5.59%) | |
| Total Fat | 6.67g (-2.26g, -25.31%) | |
| Saturated Fat | 2.22g (+2.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 522.0mg (+22.00mg, +4.40%) | |
| Total Carbohydrates | 22.22g (-2.78g, -11.12%) | |
| Dietary Fiber | 4.8g (+1.20g, +33.33%) | |
| Sugars | 3.33g (-7.38g, -68.91%) | |
| Sugars, added | N/A | |
| Protein | 12.59g (+5.45g, +76.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 370.0IU (+13.00IU, +3.64%) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 81.0mg (+10.00mg, +14.08%) | |
| Iron, Fe | 1.13mg (-1.44mg, -56.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seven Grain Bread (enriched Wheat Flour), Black Forest Ham, Swiss Cheese, Tomato, Lettuce, Mustard Spread | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (=) | |
| Total Fat | 7.14g (-1.79g, -20.04%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-36.00mg, -7.20%) | |
| Total Carbohydrates | 21.43g (-3.57g, -14.28%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 3.57g (-7.14g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (garbanzo Beans), Tahini (ground Sesame Seeds), Fresh Cilantro, Fresh Jalapenos, Olive Oil, Garlic Salt, Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-15.00kcal, -8.38%) | |
| Total Fat | 11.43g (+2.50g, +28.00%) | |
| Saturated Fat | 6.43g (+6.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+32.00mg) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 11.43g (-13.57g, -54.28%) | |
| Dietary Fiber | 0.7g (-2.90g, -80.56%) | |
| Sugars | 1.43g (-9.28g, -86.65%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.14g, -29.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.26mg (-2.31mg, -89.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Loaded Mashed Potatoes (mashed Potatoes [potatoes, Skim Milk, Butter, Whole Milk, Natural Flavor, Salt, Disodium Dihydrogen Pyrophosphate {added To Maintain Color}, Potassium Sorbate {added To Maintain Freshness}, Spice], Mild Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)}, Potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}], Bacon Bits [bacon Cured With: Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate {preservative}, Sodium Nitrite {preservative}, May Contain Natural Smoke Flavoring, Sodium Phosphate {preservative}], Sour Cream [grade A Cultured Cream]), Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-15.00kcal, -8.38%) | |
| Total Fat | 11.43g (+2.50g, +28.00%) | |
| Saturated Fat | 6.43g (+6.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+32.00mg) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 11.43g (-13.57g, -54.28%) | |
| Dietary Fiber | 0.7g (-2.90g, -80.56%) | |
| Sugars | 1.43g (-9.28g, -86.65%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.14g, -29.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.26mg (-2.31mg, -89.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Loaded Mashed Potatoes (mashed Potatoes [potatoes, Skim Milk, Butter, Whole Milk, Natural Flavor, Salt, Disodium Dihydrogen Pyrophosphate {added To Maintain Color}, Potassium Sorbate {added To Maintain Freshness}, Spice], Mild Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)}, Potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}], Bacon Bits [bacon Cured With: Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate {preservative}, Sodium Nitrite {preservative}, May Contain Natural Smoke Flavoring, Sodium Phosphate {preservative}], Sour Cream [grade A Cultured Cream]), Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+13.00kcal, +7.26%) | |
| Total Fat | 13.46g (+4.53g, +50.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 519.0mg (+19.00mg, +3.80%) | |
| Total Carbohydrates | 11.54g (-13.46g, -53.84%) | |
| Dietary Fiber | 3.8g (+0.20g, +5.56%) | |
| Sugars | 3.85g (-6.86g, -64.05%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-3.29g, -46.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 385.0IU (+28.00IU, +7.84%) | |
| Vitamin C, total ascorbic acid | 4.6mg (+4.60mg) | |
| Calcium, Ca | 77.0mg (+6.00mg, +8.45%) | |
| Iron, Fe | 1.38mg (-1.19mg, -46.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Spinach, Sunflower Oil, Olive Oil, Marinated Artichokes (artichokes, Water, Salt, Vinegar, Vegetable Oil, Citric Acid, Spices), Sesame Tahini, Water, Sea Salt, Citric Acid, Garlic, Cumin, Guar Gum, Topping: Roasted Red Pepper, Spinach, White Vinegar, Garlic, Basil, Sea Salt, Sugar, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-36.00kcal, -20.11%) | |
| Total Fat | 7.14g (-1.79g, -20.04%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 25.0g (=) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 17.86g (+7.15g, +66.76%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mayonnaise (soybean Oil, Water, Egg Yolk, Sugar, Acetic Acid, Mustard Flour, Xanthan Gum, Edta, Potassium Sorbate), Pickled Herring Flaps (herring, Water, Salt), Onions, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-18.00kcal, -10.06%) | |
| Total Fat | 10.71g (+1.78g, +19.93%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+36.00mg, +7.20%) | |
| Total Carbohydrates | 14.29g (-10.71g, -42.84%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (-7.14g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini, Roasted Garlic, Tomato Paste, Sea Salt, Citric Acid, Chipotle Pepper, Ground Red Pepper, Onion Powder, Ancho Pepper, Xanthan Gum, Paprika, Guar Gum, White Vinegar, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+18.00kcal, +10.06%) | |
| Total Fat | 12.12g (+3.19g, +35.72%) | |
| Saturated Fat | 1.26g (+1.26g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 515.0mg (+15.00mg, +3.00%) | |
| Total Carbohydrates | 18.69g (-6.31g, -25.24%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 3.03g (-7.68g, -71.71%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-2.59g, -36.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 379.0IU (+22.00IU, +6.16%) | |
| Vitamin C, total ascorbic acid | 7.6mg (+7.60mg) | |
| Calcium, Ca | 40.0mg (-31.00mg, -43.66%) | |
| Iron, Fe | 0.91mg (-1.66mg, -64.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans (cooked Garbanzo Beans, Water, Salt), Traditional Naan (unbleached Enriched Wheat Flour {wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate, Niacin, Riboflavin, Folic Acid}, Filtered Water, Canola Oil, Sugar, Sea Salt, Yeast, Baking Powder {sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch}, Natural Preservatives {cultured Wheat And Citric Acid}), Kalamata Olives (pitted Kalamata Olives, Water, Salt, Red Wine Vinegar, Extra Virgin Olive Oil), Cooked 9 Grain Blend (9 Grain Blend {brown Rice, Brown Lentils {red}, Hard Red Wheat, Steel Cut Cracked Oats, Hulled Barley, Black Lentils, Rye, French Green Lentils, Hulled Buckwheat}, Canola Oil, Kosher Salt), Pomace Olive Oil (refined Pomace Olive Oil, Extra Virgin Olive Oil), Lemon Juice, Feta Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Red Piquillo Peppers (piquillo Peppers, Water, Sugar, Salt, Calcium Chloride, Citric Acid), Kale, Tahini (ground Sesame Seeds), Water, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Garlic, Parsley, Cilantro, Kosher Salt, Ground Cumin, Black Pepper, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-34.00kcal, -18.99%) | |
| Total Fat | 5.8g (-3.13g, -35.05%) | |
| Saturated Fat | 2.17g (+2.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 522.0mg (+22.00mg, +4.40%) | |
| Total Carbohydrates | 14.49g (-10.51g, -42.04%) | |
| Dietary Fiber | 1.0g (-2.60g, -72.22%) | |
| Sugars | 1.45g (-9.26g, -86.46%) | |
| Sugars, added | N/A | |
| Protein | 7.25g (+0.11g, +1.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 362.0IU (+5.00IU, +1.40%) | |
| Vitamin C, total ascorbic acid | 0.6mg (+0.60mg) | |
| Calcium, Ca | 72.0mg (+1.00mg, +1.41%) | |
| Iron, Fe | 0.87mg (-1.70mg, -66.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cooked Macaroni Product (semolina Enriched With Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Chicken Breast With Rib Meat (chicken Breast Meat With Rib Meat, Chicken Broth, Contains 2% Or Less Of Salt, Isolated Soy Protein, Modified Food Starch, Sodium Phosphates, Dried Garlic, Dried Onion, Carrageenan, Natural Flavor), Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [color]), Cayenne Pepper Sauce (cayenne Red Peppers, Vinegar, Salt, Garlic), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Canola Oil, Less Than 2% Of Blue Cheese Flavor (blue Cheese And Sheep's Milk Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Cheese Whey, Salt, Citric Acid), Modified Food Starch, Nonfat Milk Solids (nonfat Milk, Whey Solids [lactose], Vitamin A And D3), Rice Vinegar Flavor (sodium Acetate, Acetic Acid, Maltodextrin, Sugar, Salt, Rice), Disodium Phosphate, Blue Cheese Powder (blue Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes]), Yeast Extract, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Xanthan Gum, Butter Concentrate (cream, Salt), Extractives Of Paprika And Natural Flavors, Mustard Flour, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-12.00kcal, -6.70%) | |
| Total Fat | 13.33g (+4.40g, +49.27%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+33.00mg, +6.60%) | |
| Total Carbohydrates | 10.0g (-15.00g, -60.00%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 3.33g (-7.38g, -68.91%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.81g, -53.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-24.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 8.0mg (+8.00mg) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 1.2mg (-1.37mg, -53.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas, Tomatoes In Puree (vine Ripened Tomatoes, Sea Salt, Naturally Derived Citric Acid), Onion, Safflower Oil, Tahini Sesame Seed Paste, Water, Cilantro, Spices (including Turmeric), Lemon Juice Concentrate, Sea Salt, Green Chili, Cultured Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+16.00kcal, +8.94%) | |
| Total Fat | 8.64g (-0.29g, -3.25%) | |
| Saturated Fat | 2.73g (+2.73g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 514.0mg (+14.00mg, +2.80%) | |
| Total Carbohydrates | 22.27g (-2.73g, -10.92%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 1.82g (-8.89g, -83.01%) | |
| Sugars, added | N/A | |
| Protein | 8.18g (+1.04g, +14.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 341.0IU (-16.00IU, -4.48%) | |
| Vitamin C, total ascorbic acid | 4.1mg (+4.10mg) | |
| Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
| Iron, Fe | 1.64mg (-0.93mg, -36.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mediterranean Orzo Pasta Salad (cooked Orzo Pasta [water, Orzo Pasta {semolina (wheat), Durum Wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid}, Canola Oil And Extra Virgin Olive Oil], Yellow Onion, Basil Oil With Garlic [soybean Oil, Basil, Canola Oil, Olive Oil, Garlic, White Balsamic Vinegar {wine Vinegar, Grape Must}, Salt, Sugar], Feta Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch {added To Prevent Caking}], Capers [capers, Water, Salt, And Vinegar], Baby Spinach, Sun Dried Tomatoes [sun Dried Tomatoes {tomatoes, Sulfur Dioxide (for Color Retention)}, Water, Natural Flavors, Salt, Xanthan Gum], Parsley, Green Onion), Italian Style Ham, Salami, And Pepperoni Pinwheels (lavash [enriched Unbleached Wheat Flour {wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Canola Oil, Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Baking Powder {sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate}, Yeast], Ham Water Added [cured With Water, Dextrose, Salt, Contains 2% Or Less Of Sodium Lactate, Potassium Lactate, Sodium Phosphates, Sodium Erythorbate, Sodium Diacetate, Sodium Nitrite], Whipped Cream Cheese [pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin {a Natural Mold Inhibitor}, Vitamin A Palmitate, Cheese Culture], Hard Salami [pork, Salt, Dextrose, Contains 2% Or Less Of Beef, Flavorings, Lactic Acid Starter Culture, Natural Smoke Flavor, Sodium Nitrite, Spice, Vitamin C {sodium Ascorbate}, Bha, Bht, Citric Acid], Pepperoni [pork, Salt, Contains 2% Or Less Of Beef, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Spices, Vitamin C {sodium Ascorbate}, Bha, Bht, Citric Acid], Fire Roasted Diced Tomatoes In Juice [tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Basil Pesto [basil, Canola Oil, Water, Parmesan Cheese {pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes}, Dehydrated Garlic, Salt], Pepperoncini [pepperoncini, Water, Salt, Calcium Chloride, Acetic Acid, Citric Acid, Sodium Benzoate {preservative}, Sodium Metabisulfite, Turmeric]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (-31.00kcal, -17.32%) | |
| Total Fat | 6.06g (-2.87g, -32.14%) | |
| Saturated Fat | 1.68g (+1.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 481.0mg (-19.00mg, -3.80%) | |
| Total Carbohydrates | 14.48g (-10.52g, -42.08%) | |
| Dietary Fiber | 1.0g (-2.60g, -72.22%) | |
| Sugars | 3.37g (-7.34g, -68.53%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.95g, +27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 337.0IU (-20.00IU, -5.60%) | |
| Vitamin C, total ascorbic acid | 7.1mg (+7.10mg) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 1.21mg (-1.36mg, -52.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce Base (tomatoes, Sauteed Onions, Carrot Puree, Extra Virgin Olive And Sunflower Oils, Salt, Garlic, Basil, Sugar, Black Pepper, Citric Acid), Spaghetti (water, Durum Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Turkey Meatballs (ground Turkey, Mechanically Separated Turkey, Water, Bread Crumbs (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Corn Syrup, Sugar, Vegetable Oil (soybean And Or Cottonseed And Or Corn And Or Canola Oils), Contains 2% Or Less Of: Yeast, Salt, Whey, Soy Flour, Sodium And Or Calcium Stearoyl, 2 Lactylate And Sesame Seeds), Textured Vegetable Protein Product (soy Protein Concentrate, Caramel Color), Cheese (imported Parmesan Cheese (made From Cow's Milk, Rennet, Salt), Imported Pecorino Romano Cheese (made From Sheep's Milk, Rennet, Salt)), Sodium Lactate, Vinegar, Dextrose, Salt, Cereal (corn, Wheat, Rye, Oats, Rice), Dehydrated Onion, Dehydrated Red And Green Bell Peppers, Spices, Dehydrated Parsley, Onion Powder, Garlic Powder, Sodium Diacetate, Spice Extractives, Natural Flavoring, Egg), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, Extra Virgin Olive Oil, Sugar, Garlic, Salt, Canola Oil, Dried Basil, Black Pepper, Dried Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+35.00kcal, +19.55%) | |
| Total Fat | 12.5g (+3.57g, +39.98%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-36.00mg, -7.20%) | |
| Total Carbohydrates | 21.43g (-3.57g, -14.28%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 3.57g (-7.14g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (garbanzo Beans), Tahini (ground Sesame Seeds), Sun Dried Tomatoes, Basil, Olive Oil, Garlic, Salt, Lemon Juice | ||