Flaum Herring Tidbits In Cream, Herring by Charl's Ice Cream Spec Co: Similar Foods

Product:
Herring Tidbits In Cream, Herring
Brand:
Flaum
Maker:
Charl's Ice Cream Spec Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2366317/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal
Total Fat7.14g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 500.0mg
Total Carbohydrates 25.0g
Dietary Fiber 0.0g
Sugars 17.86g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU357.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca71.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mayonnaise (soybean Oil, Water, Egg Yolk, Sugar, Acetic Acid, Mustard Flour, Xanthan Gum, Edta, Potassium Sorbate), Pickled Herring Flaps (herring, Water, Salt), Onions, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.20
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+2.00kcal, +1.40%)
Total Fat5.8g (-1.34g, -18.77%)
Saturated Fat 2.17g (+0.38g, +21.23%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 522.0mg (+22.00mg, +4.40%)
Total Carbohydrates 14.49g (-10.51g, -42.04%)
Dietary Fiber 1.0g (+1.00g)
Sugars 1.45g (-16.41g, -91.88%)
Sugars, added N/A
Protein 7.25g (+0.11g, +1.54%)
Core Vitamins and Minerals
Vitamin A, IU362.0IU (+5.00IU, +1.40%)
Vitamin C, total ascorbic acid0.6mg (-3.70mg, -86.05%)
Calcium, Ca72.0mg (+1.00mg, +1.41%)
Iron, Fe0.87mg (+0.87mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cooked Macaroni Product (semolina Enriched With Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Chicken Breast With Rib Meat (chicken Breast Meat With Rib Meat, Chicken Broth, Contains 2% Or Less Of Salt, Isolated Soy Protein, Modified Food Starch, Sodium Phosphates, Dried Garlic, Dried Onion, Carrageenan, Natural Flavor), Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [color]), Cayenne Pepper Sauce (cayenne Red Peppers, Vinegar, Salt, Garlic), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Canola Oil, Less Than 2% Of Blue Cheese Flavor (blue Cheese And Sheep's Milk Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Cheese Whey, Salt, Citric Acid), Modified Food Starch, Nonfat Milk Solids (nonfat Milk, Whey Solids [lactose], Vitamin A And D3), Rice Vinegar Flavor (sodium Acetate, Acetic Acid, Maltodextrin, Sugar, Salt, Rice), Disodium Phosphate, Blue Cheese Powder (blue Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes]), Yeast Extract, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Xanthan Gum, Butter Concentrate (cream, Salt), Extractives Of Paprika And Natural Flavors, Mustard Flour, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.98
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+21.00kcal, +14.69%)
Total Fat11.43g (+4.29g, +60.08%)
Saturated Fat 6.43g (+4.64g, +259.22%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+14.00mg, +77.78%)
Sodium 500.0mg (=)
Total Carbohydrates 11.43g (-13.57g, -54.28%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.43g (-16.43g, -91.99%)
Sugars, added N/A
Protein 5.0g (-2.14g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe0.26mg (+0.26mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Loaded Mashed Potatoes (mashed Potatoes [potatoes, Skim Milk, Butter, Whole Milk, Natural Flavor, Salt, Disodium Dihydrogen Pyrophosphate {added To Maintain Color}, Potassium Sorbate {added To Maintain Freshness}, Spice], Mild Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)}, Potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}], Bacon Bits [bacon Cured With: Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate {preservative}, Sodium Nitrite {preservative}, May Contain Natural Smoke Flavoring, Sodium Phosphate {preservative}], Sour Cream [grade A Cultured Cream]), Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.98
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+21.00kcal, +14.69%)
Total Fat11.43g (+4.29g, +60.08%)
Saturated Fat 6.43g (+4.64g, +259.22%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+14.00mg, +77.78%)
Sodium 500.0mg (=)
Total Carbohydrates 11.43g (-13.57g, -54.28%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.43g (-16.43g, -91.99%)
Sugars, added N/A
Protein 5.0g (-2.14g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe0.26mg (+0.26mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Loaded Mashed Potatoes (mashed Potatoes [potatoes, Skim Milk, Butter, Whole Milk, Natural Flavor, Salt, Disodium Dihydrogen Pyrophosphate {added To Maintain Color}, Potassium Sorbate {added To Maintain Freshness}, Spice], Mild Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)}, Potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}], Bacon Bits [bacon Cured With: Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate {preservative}, Sodium Nitrite {preservative}, May Contain Natural Smoke Flavoring, Sodium Phosphate {preservative}], Sour Cream [grade A Cultured Cream]), Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.26
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+5.00kcal, +3.50%)
Total Fat6.06g (-1.08g, -15.13%)
Saturated Fat 1.68g (-0.11g, -6.15%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+6.00mg, +33.33%)
Sodium 481.0mg (-19.00mg, -3.80%)
Total Carbohydrates 14.48g (-10.52g, -42.08%)
Dietary Fiber 1.0g (+1.00g)
Sugars 3.37g (-14.49g, -81.13%)
Sugars, added N/A
Protein 9.09g (+1.95g, +27.31%)
Core Vitamins and Minerals
Vitamin A, IU337.0IU (-20.00IU, -5.60%)
Vitamin C, total ascorbic acid7.1mg (+2.80mg, +65.12%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.21mg (+1.21mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce Base (tomatoes, Sauteed Onions, Carrot Puree, Extra Virgin Olive And Sunflower Oils, Salt, Garlic, Basil, Sugar, Black Pepper, Citric Acid), Spaghetti (water, Durum Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Turkey Meatballs (ground Turkey, Mechanically Separated Turkey, Water, Bread Crumbs (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Corn Syrup, Sugar, Vegetable Oil (soybean And Or Cottonseed And Or Corn And Or Canola Oils), Contains 2% Or Less Of: Yeast, Salt, Whey, Soy Flour, Sodium And Or Calcium Stearoyl, 2 Lactylate And Sesame Seeds), Textured Vegetable Protein Product (soy Protein Concentrate, Caramel Color), Cheese (imported Parmesan Cheese (made From Cow's Milk, Rennet, Salt), Imported Pecorino Romano Cheese (made From Sheep's Milk, Rennet, Salt)), Sodium Lactate, Vinegar, Dextrose, Salt, Cereal (corn, Wheat, Rye, Oats, Rice), Dehydrated Onion, Dehydrated Red And Green Bell Peppers, Spices, Dehydrated Parsley, Onion Powder, Garlic Powder, Sodium Diacetate, Spice Extractives, Natural Flavoring, Egg), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, Extra Virgin Olive Oil, Sugar, Garlic, Salt, Canola Oil, Dried Basil, Black Pepper, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-10.00kcal, -6.99%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 500.0mg (=)
Total Carbohydrates 33.33g (+8.33g, +33.32%)
Dietary Fiber 0.0g (=)
Sugars 30.0g (+12.14g, +67.97%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid8.0mg (+3.70mg, +86.05%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crushed Tomatoes (tomatoes, Salt, Citric Acid), Cane Sugar, Apple Cider Vinegar, Water, Distilled Vinegar, Vidalia Onions, Mustard (distilled Vinegar, Mustard Seed, Water), Dehydrated Onion, Onion Powder, Salt, Poppy Seeds, Paprika, Xanthan Gum, Garlic Powder, Erythorbic Acid, Edta, Celery Seeds, Less Than 1 10 Of 1% Potassium Sorbate As A Preservative, Black Pepper And Dill Weed 3 0% Vidalia Onion By Weight
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-10.00kcal, -6.99%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 500.0mg (=)
Total Carbohydrates 33.33g (+8.33g, +33.32%)
Dietary Fiber 0.0g (=)
Sugars 30.0g (+12.14g, +67.97%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid8.0mg (+3.70mg, +86.05%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crushed Tomatoes (tomatoes, Salt, Citric Acid), Cane Sugar, Apple Cider Vinegar, Water, Distilled Vinegar, Onions, Mustard (distilled Vinegar, Mustard Seed, Water), Dehydrated Onion, Onion Powder, Salt, Poppy Seeds, Paprika, Xanthan Gum, Garlic Powder, Erythorbic Acid, Edta, Celery Seeds, Less Than 1 10th Of 1% Potassium Sorbate (preservative), Black Pepper And Dill Weed, 3 0% Onion By Weight
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.42
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+36.00kcal, +25.17%)
Total Fat8.93g (+1.79g, +25.07%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 500.0mg (=)
Total Carbohydrates 25.0g (=)
Dietary Fiber 3.6g (+3.60g)
Sugars 10.71g (-7.15g, -40.03%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour Raw Sugar, Dried Cherries, Almonds, Cacao Nibs, Flax Seeds, Pumpkin Seeds, Buttermilk, Agave Nectar, Baking Soda & Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.00
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+24.00kcal, +16.78%)
Total Fat13.33g (+6.19g, +86.69%)
Saturated Fat 1.67g (-0.12g, -6.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 500.0mg (=)
Total Carbohydrates 10.0g (-15.00g, -60.00%)
Dietary Fiber 1.7g (+1.70g)
Sugars 6.67g (-11.19g, -62.65%)
Sugars, added N/A
Protein 3.33g (-3.81g, -53.36%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid10.0mg (+5.70mg, +132.56%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Onion, Tomato, Rapeseed Oil, Tomato Puree, Sugar, Garlic, Ginger, Lemon Juice Concentrate, Mustard Seeds, Salt, Tamarind, Spices, Gram Flour, Coriander Leaf, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.45
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+8.00kcal, +5.59%)
Total Fat10.07g (+2.93g, +41.04%)
Saturated Fat 6.12g (+4.33g, +241.90%)
Trans Fat 0.36g (+0.36g)
Cholesterol 31.0mg (+13.00mg, +72.22%)
Sodium 471.0mg (-29.00mg, -5.80%)
Total Carbohydrates 11.51g (-13.49g, -53.96%)
Dietary Fiber 0.7g (+0.70g)
Sugars 2.52g (-15.34g, -85.89%)
Sugars, added N/A
Protein 3.6g (-3.54g, -49.58%)
Core Vitamins and Minerals
Vitamin A, IU360.0IU (+3.00IU, +0.84%)
Vitamin C, total ascorbic acid12.9mg (+8.60mg, +200.00%)
Calcium, Ca90.0mg (+19.00mg, +26.76%)
Iron, Fe0.65mg (+0.65mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grits: Cream, Water, Corn Masa Flour, Degerminated Yellow Corn Meal, Butter (cream, Salt), Fontina Cheese (cultured Milk, Salt, Enzymes), Garlic, Modified Cornstarch, Salt, Vegetable Puree (carrots, Onions, Celery), Sugar, Maltodextrin, Corn Oil, Yeast Extract, Potato Starch, Xanthan Gum, Seasoning (tapioca Dextrin, Flavor), Spices, Carrot Juice Concentrate, Natural Flavors Stuffed Poblano Peppers: Poblano Peppers, Oaxaca Cheese (partially Skimmed Pasteurized Milk, Iodized Salt {salt, Potassium Iodide}, Milk Solids, Calcium Chloride, Enzymes, Cultures), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Tomatoes, Bread Crumbs (bleached Wheat Flour, Sugar, Canola Oil, Salt, Yeast), Onions, Corn Starch, Salt, Garlic Powder, Onion Powder, Fried In Canola Oil Sauce: Water, Tomato Paste, Soybean Oil, Bleached Wheat Flour, Spices, Salt, Modified Cornstarch, Chili Pepper, Dried Onions, Sugar, Maltodextrin, Modified Tapioca Starch, Carrots, Celery, Onions, Guajillo Chile Pepper, Corn Oil, Citric Acid, Dried Garlic, Datem, Yeast Extract, Mono And Diglycerides, Cocoa Processed With Alkali, Potato Starch, Xanthan Gum, Seasoning (tapioca Dextrin, Flavor), Carrot Juice Concentrate, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.93
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-10.00kcal, -6.99%)
Total Fat16.67g (+9.53g, +133.47%)
Saturated Fat 1.33g (-0.46g, -25.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 487.0mg (-13.00mg, -2.60%)
Total Carbohydrates 6.67g (-18.33g, -73.32%)
Dietary Fiber 1.7g (+1.70g)
Sugars 0.0g (-17.86g, -100.00%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Black Olives, Water, Sea Salt, Ferrous Gluconate, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.93
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-10.00kcal, -6.99%)
Total Fat16.67g (+9.53g, +133.47%)
Saturated Fat 1.33g (-0.46g, -25.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 487.0mg (-13.00mg, -2.60%)
Total Carbohydrates 6.67g (-18.33g, -73.32%)
Dietary Fiber 1.7g (+1.70g)
Sugars 0.0g (-17.86g, -100.00%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Black Olives, Water, Sea Salt, Ferrous Gluconate, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.93
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-10.00kcal, -6.99%)
Total Fat16.67g (+9.53g, +133.47%)
Saturated Fat 1.33g (-0.46g, -25.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 487.0mg (-13.00mg, -2.60%)
Total Carbohydrates 6.67g (-18.33g, -73.32%)
Dietary Fiber 1.7g (+1.70g)
Sugars 0.0g (-17.86g, -100.00%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Black Olives, Water, Sea Salt, Ferrous Gluconate, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.15
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+7.00kcal, +4.90%)
Total Fat10.0g (+2.86g, +40.06%)
Saturated Fat 3.33g (+1.54g, +86.03%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 533.0mg (+33.00mg, +6.60%)
Total Carbohydrates 13.33g (-11.67g, -46.68%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (-14.53g, -81.35%)
Sugars, added N/A
Protein 3.33g (-3.81g, -53.36%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid8.0mg (+3.70mg, +86.05%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans (garbanzo Beans, Water), Roma Tomatoes, Yogurt (cultured Pasteurized Cream Milk, Nonfat Milk, Lactose Reduced Nonfat Dry Milk, Enzyme), Sour Cream (cultured Cream), Red Bell Pepper, Roasted Red Pepper (red Pepper, Water), Water Canola Oil, Cucumber, Tahini (sesame Seeds), Less Than 2%: Onion, Salt, Tomato Paste, Garlic, Red Wine Vinegar, Citric Acid, Extra Virgin Olive Oil, Lemon Juice Concentrate, Spices, Garlic And Onion Powder, Sugar, Carrot Fiber, Modified Cornstarch, Lactic Acid, Natural Flavor, Calcium Chloride, Whey, Gelatin (beef), Sodium Tripolyphosphate, Gums (xanthan, Guar, Locust Bean), Carrageenan, Calcium Sulfate, Potassium Sorbate And Sodium Benzoate (maintains Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.02
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+18.00kcal, +12.59%)
Total Fat10.71g (+3.57g, +50.00%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 536.0mg (+36.00mg, +7.20%)
Total Carbohydrates 14.29g (-10.71g, -42.84%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (-14.29g, -80.01%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid4.3mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini, Roasted Garlic, Tomato Paste, Sea Salt, Citric Acid, Chipotle Pepper, Ground Red Pepper, Onion Powder, Ancho Pepper, Xanthan Gum, Paprika, Guar Gum, White Vinegar, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.46
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+36.00kcal, +25.17%)
Total Fat10.71g (+3.57g, +50.00%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 482.0mg (-18.00mg, -3.60%)
Total Carbohydrates 21.43g (-3.57g, -14.28%)
Dietary Fiber 7.1g (+7.10g)
Sugars 0.0g (-17.86g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid4.3mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Navy Beans, Water, Cooked Garbanzo Beans, Sesame Tahini, Basil, Lemon Juice, Soybean Oil And Or Canola Oil, Olive Oil, Garlic Puree (garlic, Citric Acid, Ascorbic Acid Contains 2% Or Less Of: Salt, Natural Flavors, Spices, Bell Peppers, Sodium Benzoate And Potassium Sorbate (preservatives), Corn Starch, Xanthan Gum, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt)