Green Giant Hummus by Growers Express Llc: Similar Foods
- Product:
- Hummus
- Brand:
- Green Giant
- Maker:
- Growers Express Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1912598/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal | |
| Total Fat | 13.46g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 519.0mg | |
| Total Carbohydrates | 11.54g | |
| Dietary Fiber | 3.8g | |
| Sugars | 3.85g | |
| Sugars, added | N/A | |
| Protein | 3.85g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 385.0IU | |
| Vitamin C, total ascorbic acid | 4.6mg | |
| Calcium, Ca | 77.0mg | |
| Iron, Fe | 1.38mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Spinach, Sunflower Oil, Olive Oil, Marinated Artichokes (artichokes, Water, Salt, Vinegar, Vegetable Oil, Citric Acid, Spices), Sesame Tahini, Water, Sea Salt, Citric Acid, Garlic, Cumin, Guar Gum, Topping: Roasted Red Pepper, Spinach, White Vinegar, Garlic, Basil, Sea Salt, Sugar, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (-3.00kcal, -1.56%) | |
| Total Fat | 6.67g (-6.79g, -50.45%) | |
| Saturated Fat | 2.22g (+2.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 522.0mg (+3.00mg, +0.58%) | |
| Total Carbohydrates | 22.22g (+10.68g, +92.55%) | |
| Dietary Fiber | 4.8g (+1.00g, +26.32%) | |
| Sugars | 3.33g (-0.52g, -13.51%) | |
| Sugars, added | N/A | |
| Protein | 12.59g (+8.74g, +227.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 370.0IU (-15.00IU, -3.90%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-2.20mg, -47.83%) | |
| Calcium, Ca | 81.0mg (+4.00mg, +5.19%) | |
| Iron, Fe | 1.13mg (-0.25mg, -18.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seven Grain Bread (enriched Wheat Flour), Black Forest Ham, Swiss Cheese, Tomato, Lettuce, Mustard Spread | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+5.00kcal, +2.60%) | |
| Total Fat | 12.12g (-1.34g, -9.96%) | |
| Saturated Fat | 1.26g (+1.26g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 515.0mg (-4.00mg, -0.77%) | |
| Total Carbohydrates | 18.69g (+7.15g, +61.96%) | |
| Dietary Fiber | 2.0g (-1.80g, -47.37%) | |
| Sugars | 3.03g (-0.82g, -21.30%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.70g, +18.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 379.0IU (-6.00IU, -1.56%) | |
| Vitamin C, total ascorbic acid | 7.6mg (+3.00mg, +65.22%) | |
| Calcium, Ca | 40.0mg (-37.00mg, -48.05%) | |
| Iron, Fe | 0.91mg (-0.47mg, -34.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans (cooked Garbanzo Beans, Water, Salt), Traditional Naan (unbleached Enriched Wheat Flour {wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate, Niacin, Riboflavin, Folic Acid}, Filtered Water, Canola Oil, Sugar, Sea Salt, Yeast, Baking Powder {sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch}, Natural Preservatives {cultured Wheat And Citric Acid}), Kalamata Olives (pitted Kalamata Olives, Water, Salt, Red Wine Vinegar, Extra Virgin Olive Oil), Cooked 9 Grain Blend (9 Grain Blend {brown Rice, Brown Lentils {red}, Hard Red Wheat, Steel Cut Cracked Oats, Hulled Barley, Black Lentils, Rye, French Green Lentils, Hulled Buckwheat}, Canola Oil, Kosher Salt), Pomace Olive Oil (refined Pomace Olive Oil, Extra Virgin Olive Oil), Lemon Juice, Feta Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Red Piquillo Peppers (piquillo Peppers, Water, Sugar, Salt, Calcium Chloride, Citric Acid), Kale, Tahini (ground Sesame Seeds), Water, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Garlic, Parsley, Cilantro, Kosher Salt, Ground Cumin, Black Pepper, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+22.00kcal, +11.46%) | |
| Total Fat | 17.86g (+4.40g, +32.69%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+17.00mg, +3.28%) | |
| Total Carbohydrates | 14.29g (+2.75g, +23.83%) | |
| Dietary Fiber | 3.6g (-0.20g, -5.26%) | |
| Sugars | 3.57g (-0.28g, -7.27%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.28g, -7.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-28.00IU, -7.27%) | |
| Vitamin C, total ascorbic acid | 4.3mg (-0.30mg, -6.52%) | |
| Calcium, Ca | 71.0mg (-6.00mg, -7.79%) | |
| Iron, Fe | 2.57mg (+1.19mg, +86.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas (water & Chickpeas), Sesame Tahini, Canola Oil, Spinach, Artichoke Hearts, Sea Salt, Citric Acid, Onion, Garlic, Potassium Sorbate And Sodium Benzoate (added To Maintain Freshness), Salt, Nutmeg, Black Pepper, Parsley, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-13.00kcal, -6.77%) | |
| Total Fat | 8.93g (-4.53g, -33.66%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-19.00mg, -3.66%) | |
| Total Carbohydrates | 25.0g (+13.46g, +116.64%) | |
| Dietary Fiber | 3.6g (-0.20g, -5.26%) | |
| Sugars | 10.71g (+6.86g, +178.18%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.29g, +85.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-28.00IU, -7.27%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.60mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-6.00mg, -7.79%) | |
| Iron, Fe | 2.57mg (+1.19mg, +86.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour Raw Sugar, Dried Cherries, Almonds, Cacao Nibs, Flax Seeds, Pumpkin Seeds, Buttermilk, Agave Nectar, Baking Soda & Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+22.00kcal, +11.46%) | |
| Total Fat | 16.07g (+2.61g, +19.39%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+17.00mg, +3.28%) | |
| Total Carbohydrates | 17.86g (+6.32g, +54.77%) | |
| Dietary Fiber | 7.1g (+3.30g, +86.84%) | |
| Sugars | 3.57g (-0.28g, -7.27%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.29g, +85.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-28.00IU, -7.27%) | |
| Vitamin C, total ascorbic acid | 4.3mg (-0.30mg, -6.52%) | |
| Calcium, Ca | 71.0mg (-6.00mg, -7.79%) | |
| Iron, Fe | 2.57mg (+1.19mg, +86.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chickpeas, Organic Sesame Tahini, Extra Virgin Olive Oil, Organic Lemon Juice, Organic Tomato, Garlic, Spices, Onion, Kosher Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+2.00kcal, +1.04%) | |
| Total Fat | 5.24g (-8.22g, -61.07%) | |
| Saturated Fat | 2.42g (+2.42g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 540.0mg (+21.00mg, +4.05%) | |
| Total Carbohydrates | 24.19g (+12.65g, +109.62%) | |
| Dietary Fiber | 0.8g (-3.00g, -78.95%) | |
| Sugars | 4.84g (+0.99g, +25.71%) | |
| Sugars, added | N/A | |
| Protein | 13.31g (+9.46g, +245.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 403.0IU (+18.00IU, +4.68%) | |
| Vitamin C, total ascorbic acid | 1.9mg (-2.70mg, -58.70%) | |
| Calcium, Ca | 81.0mg (+4.00mg, +5.19%) | |
| Iron, Fe | 1.45mg (+0.07mg, +5.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pretzel Bun (enriched Wheat Flour[wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin,folic Acid], Water, Sugar, Canola Oil, Salt, Whey Powder, Wheat Starch, Yeast, Soy Lecithin, Wheat Gluten), Oven Roasted Chicken Breast (chicken Breast, Water, Less Than 1 5% Of Salt, Maltodextrin, Sugar, Sodium Phosphate, Dextrose, Flavor, Chicken Broth, Coated With: Brown Sugar, Sodium Phosphate, Dextrose, Flavor, Chicken Broth Coated With: Brown Sugar, Carrot, Onion, Maltodextrin, Sea Salt, Dextrose, Spice, Garlic Caramel Color, Flavoring), Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Honey Mustard (honey, Mustard Seed, Vinegar, Sugar, Molasses, Salt, Horseradish, Spices, And Guar Gum), Tomato, Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-31.00kcal, -16.15%) | |
| Total Fat | 10.71g (-2.75g, -20.43%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+17.00mg, +3.28%) | |
| Total Carbohydrates | 14.29g (+2.75g, +23.83%) | |
| Dietary Fiber | 3.6g (-0.20g, -5.26%) | |
| Sugars | 3.57g (-0.28g, -7.27%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.28g, -7.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-28.00IU, -7.27%) | |
| Vitamin C, total ascorbic acid | 4.3mg (-0.30mg, -6.52%) | |
| Calcium, Ca | 71.0mg (-6.00mg, -7.79%) | |
| Iron, Fe | 1.29mg (-0.09mg, -6.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini, Roasted Garlic, Tomato Paste, Sea Salt, Citric Acid, Chipotle Pepper, Ground Red Pepper, Onion Powder, Ancho Pepper, Xanthan Gum, Paprika, Guar Gum, White Vinegar, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-13.00kcal, -6.77%) | |
| Total Fat | 10.71g (-2.75g, -20.43%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-37.00mg, -7.13%) | |
| Total Carbohydrates | 21.43g (+9.89g, +85.70%) | |
| Dietary Fiber | 7.1g (+3.30g, +86.84%) | |
| Sugars | 0.0g (-3.85g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.29g, +85.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-28.00IU, -7.27%) | |
| Vitamin C, total ascorbic acid | 4.3mg (-0.30mg, -6.52%) | |
| Calcium, Ca | 71.0mg (-6.00mg, -7.79%) | |
| Iron, Fe | 2.57mg (+1.19mg, +86.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Navy Beans, Water, Cooked Garbanzo Beans, Sesame Tahini, Basil, Lemon Juice, Soybean Oil And Or Canola Oil, Olive Oil, Garlic Puree (garlic, Citric Acid, Ascorbic Acid Contains 2% Or Less Of: Salt, Natural Flavors, Spices, Bell Peppers, Sodium Benzoate And Potassium Sorbate (preservatives), Corn Starch, Xanthan Gum, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (+42.00kcal, +21.88%) | |
| Total Fat | 11.69g (-1.77g, -13.15%) | |
| Saturated Fat | 3.9g (+3.90g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 506.0mg (-13.00mg, -2.50%) | |
| Total Carbohydrates | 25.97g (+14.43g, +125.04%) | |
| Dietary Fiber | 2.6g (-1.20g, -31.58%) | |
| Sugars | 0.0g (-3.85g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.49g (+2.64g, +68.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 390.0IU (+5.00IU, +1.30%) | |
| Vitamin C, total ascorbic acid | 23.4mg (+18.80mg, +408.70%) | |
| Calcium, Ca | 78.0mg (+1.00mg, +1.30%) | |
| Iron, Fe | 1.87mg (+0.49mg, +35.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Green Squash, Yellow Squash, Onion, Vegetable Oil (palm, Cottonseed And Corn Oils), Red Pepper, Green Pepper, Cotija Cheese (cultured Milk, Salt, Titanium Dioxide, Enzymes, Non Animal Kosher Rennet), Jalapeno Pepper, Lime Juice, Lime, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+13.00kcal, +6.77%) | |
| Total Fat | 7.69g (-5.77g, -42.87%) | |
| Saturated Fat | 3.21g (+3.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+38.00mg) | |
| Sodium | 538.0mg (+19.00mg, +3.66%) | |
| Total Carbohydrates | 19.23g (+7.69g, +66.64%) | |
| Dietary Fiber | 1.3g (-2.50g, -65.79%) | |
| Sugars | 1.28g (-2.57g, -66.75%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+7.69g, +199.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 385.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.5mg (-3.10mg, -67.39%) | |
| Calcium, Ca | 103.0mg (+26.00mg, +33.77%) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Chorizo (chicken, Water, Contains 2% Or Less Of: Salt, Spices, Paprika, Distilled Vinegar, Lemon Juice Concentrate), Flour Tortilla (unbleached, Unbromated Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Sunflower Oil, Contains 2% Or Less Of: Salt, Cultured Wheat Flour Added With Vinegar, Soy Lecithin, Leavenings [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid), Salsa (crushed Tomatoes [water, Concentrated Crushed Tomatoes], Fresh Onions, Fresh Jalapeno Pepper, Diced Tomatoes In Tomato Juice, Distilled Vinegar, Salt, Dehydrated Onions, Garlic And Natural Flavorings), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+13.00kcal, +6.77%) | |
| Total Fat | 7.69g (-5.77g, -42.87%) | |
| Saturated Fat | 3.21g (+3.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+38.00mg) | |
| Sodium | 538.0mg (+19.00mg, +3.66%) | |
| Total Carbohydrates | 19.23g (+7.69g, +66.64%) | |
| Dietary Fiber | 1.3g (-2.50g, -65.79%) | |
| Sugars | 1.28g (-2.57g, -66.75%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+7.69g, +199.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 385.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.5mg (-3.10mg, -67.39%) | |
| Calcium, Ca | 103.0mg (+26.00mg, +33.77%) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Chorizo (chicken, Water, Salt, Spices, Paprika, Distilled Vinegar, Lemon Juice Concentrate), Flour Tortilla (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil Shortening, Cultured Wheat Flour, Mono And Diglycerides, Wheat Gluten, Salt, Sugar, Sodium Bicarbonate, Distilled Monoglycerides, Citric Acid, Sodium Acid Pyrophosphate, Yeast, Guar Gum, Enzymes [wheat Starch, Microcrystalline Cellulose]), Salsa (crushed Tomatoes [water, Concentrated Crushed Tomatoes ], Jalapeno Pepper, Diced Tomatoes In Tomato Juice, Onions, Distilled Vinegar, Dehydrated Onions, Salt, Garlic, Natural Flavorings), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-28.00kcal, -14.58%) | |
| Total Fat | 11.43g (-2.03g, -15.08%) | |
| Saturated Fat | 6.43g (+6.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+32.00mg) | |
| Sodium | 500.0mg (-19.00mg, -3.66%) | |
| Total Carbohydrates | 11.43g (-0.11g, -0.95%) | |
| Dietary Fiber | 0.7g (-3.10g, -81.58%) | |
| Sugars | 1.43g (-2.42g, -62.86%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.15g, +29.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-28.00IU, -7.27%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.60mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-6.00mg, -7.79%) | |
| Iron, Fe | 0.26mg (-1.12mg, -81.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Loaded Mashed Potatoes (mashed Potatoes [potatoes, Skim Milk, Butter, Whole Milk, Natural Flavor, Salt, Disodium Dihydrogen Pyrophosphate {added To Maintain Color}, Potassium Sorbate {added To Maintain Freshness}, Spice], Mild Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)}, Potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}], Bacon Bits [bacon Cured With: Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate {preservative}, Sodium Nitrite {preservative}, May Contain Natural Smoke Flavoring, Sodium Phosphate {preservative}], Sour Cream [grade A Cultured Cream]), Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-28.00kcal, -14.58%) | |
| Total Fat | 11.43g (-2.03g, -15.08%) | |
| Saturated Fat | 6.43g (+6.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+32.00mg) | |
| Sodium | 500.0mg (-19.00mg, -3.66%) | |
| Total Carbohydrates | 11.43g (-0.11g, -0.95%) | |
| Dietary Fiber | 0.7g (-3.10g, -81.58%) | |
| Sugars | 1.43g (-2.42g, -62.86%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.15g, +29.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-28.00IU, -7.27%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.60mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-6.00mg, -7.79%) | |
| Iron, Fe | 0.26mg (-1.12mg, -81.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Loaded Mashed Potatoes (mashed Potatoes [potatoes, Skim Milk, Butter, Whole Milk, Natural Flavor, Salt, Disodium Dihydrogen Pyrophosphate {added To Maintain Color}, Potassium Sorbate {added To Maintain Freshness}, Spice], Mild Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)}, Potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}], Bacon Bits [bacon Cured With: Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate {preservative}, Sodium Nitrite {preservative}, May Contain Natural Smoke Flavoring, Sodium Phosphate {preservative}], Sour Cream [grade A Cultured Cream]), Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-47.00kcal, -24.48%) | |
| Total Fat | 5.8g (-7.66g, -56.91%) | |
| Saturated Fat | 2.17g (+2.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 522.0mg (+3.00mg, +0.58%) | |
| Total Carbohydrates | 14.49g (+2.95g, +25.56%) | |
| Dietary Fiber | 1.0g (-2.80g, -73.68%) | |
| Sugars | 1.45g (-2.40g, -62.34%) | |
| Sugars, added | N/A | |
| Protein | 7.25g (+3.40g, +88.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 362.0IU (-23.00IU, -5.97%) | |
| Vitamin C, total ascorbic acid | 0.6mg (-4.00mg, -86.96%) | |
| Calcium, Ca | 72.0mg (-5.00mg, -6.49%) | |
| Iron, Fe | 0.87mg (-0.51mg, -36.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cooked Macaroni Product (semolina Enriched With Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Chicken Breast With Rib Meat (chicken Breast Meat With Rib Meat, Chicken Broth, Contains 2% Or Less Of Salt, Isolated Soy Protein, Modified Food Starch, Sodium Phosphates, Dried Garlic, Dried Onion, Carrageenan, Natural Flavor), Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [color]), Cayenne Pepper Sauce (cayenne Red Peppers, Vinegar, Salt, Garlic), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Canola Oil, Less Than 2% Of Blue Cheese Flavor (blue Cheese And Sheep's Milk Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Cheese Whey, Salt, Citric Acid), Modified Food Starch, Nonfat Milk Solids (nonfat Milk, Whey Solids [lactose], Vitamin A And D3), Rice Vinegar Flavor (sodium Acetate, Acetic Acid, Maltodextrin, Sugar, Salt, Rice), Disodium Phosphate, Blue Cheese Powder (blue Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes]), Yeast Extract, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Xanthan Gum, Butter Concentrate (cream, Salt), Extractives Of Paprika And Natural Flavors, Mustard Flour, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (-5.00kcal, -2.60%) | |
| Total Fat | 6.5g (-6.96g, -51.71%) | |
| Saturated Fat | 2.85g (+2.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 504.0mg (-15.00mg, -2.89%) | |
| Total Carbohydrates | 25.2g (+13.66g, +118.37%) | |
| Dietary Fiber | 1.6g (-2.20g, -57.89%) | |
| Sugars | 1.63g (-2.22g, -57.66%) | |
| Sugars, added | N/A | |
| Protein | 8.13g (+4.28g, +111.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 407.0IU (+22.00IU, +5.71%) | |
| Vitamin C, total ascorbic acid | 2.0mg (-2.60mg, -56.52%) | |
| Calcium, Ca | 122.0mg (+45.00mg, +58.44%) | |
| Iron, Fe | 1.46mg (+0.08mg, +5.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour (wheat Flour, Niacin [vitamin B3], Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9]), Water, Sugar, Palm Oil, Olive Oil, Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Kale, Tomatoes, Kalamata Olives (kalamata Olives, Salt, Lactic Acid), Feta Cheese (cultured Milk, Salt, Enzymes), Mozzarella Cheese (cultured Milk, Salt, Enzymes), Ricotta Cheese (whey, Milk, Vinegar, Salt, Xanthan Gum) Sauce: Water, Chickpea Powder, Corn Starch, Sesame Seed Flour, Salt, Yeast Extract, Garlic Powder, Onion Powder, Maltodextrin, Lemon Juice Powder (lemon Juice Concentrate, Corn Syrup Solids, Natural Flavor), Sugar, Sesame Oil, Paprika, Xanthan Gum, Vinegar Solids, Natural Flavor | ||