Ahold Loaded Mashed Potato by Ahold Usa, Inc: Similar Foods
- Product:
- Loaded Mashed Potato
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1888718/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal | |
| Total Fat | 11.43g | |
| Saturated Fat | 6.43g | |
| Trans Fat | 0.0g | |
| Cholesterol | 32.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 11.43g | |
| Dietary Fiber | 0.7g | |
| Sugars | 1.43g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 0.26mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Loaded Mashed Potatoes (mashed Potatoes [potatoes, Skim Milk, Butter, Whole Milk, Natural Flavor, Salt, Disodium Dihydrogen Pyrophosphate {added To Maintain Color}, Potassium Sorbate {added To Maintain Freshness}, Spice], Mild Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)}, Potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}], Bacon Bits [bacon Cured With: Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate {preservative}, Sodium Nitrite {preservative}, May Contain Natural Smoke Flavoring, Sodium Phosphate {preservative}], Sour Cream [grade A Cultured Cream]), Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (=) | |
| Total Fat | 11.43g (=) | |
| Saturated Fat | 6.43g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 11.43g (=) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 1.43g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.26mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Loaded Mashed Potatoes (mashed Potatoes [potatoes, Skim Milk, Butter, Whole Milk, Natural Flavor, Salt, Disodium Dihydrogen Pyrophosphate {added To Maintain Color}, Potassium Sorbate {added To Maintain Freshness}, Spice], Mild Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)}, Potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}], Bacon Bits [bacon Cured With: Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate {preservative}, Sodium Nitrite {preservative}, May Contain Natural Smoke Flavoring, Sodium Phosphate {preservative}], Sour Cream [grade A Cultured Cream]), Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+15.00kcal, +9.15%) | |
| Total Fat | 12.5g (+1.07g, +9.36%) | |
| Saturated Fat | 3.57g (-2.86g, -44.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+22.00mg, +68.75%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 0.0g (-11.43g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+12.86g, +257.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (-0.26mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salmon, Water, Cajun Spice (dehydrated Garlic, Spices, Salt, Paprika, Dehydrated Onion, Red Pepper), Cayenne, Salt, Sugar, Natural Hardwood Smoke | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-21.00kcal, -12.80%) | |
| Total Fat | 7.14g (-4.29g, -37.53%) | |
| Saturated Fat | 1.79g (-4.64g, -72.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-14.00mg, -43.75%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 25.0g (+13.57g, +118.72%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 17.86g (+16.43g, +1148.95%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.14g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (-0.26mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mayonnaise (soybean Oil, Water, Egg Yolk, Sugar, Acetic Acid, Mustard Flour, Xanthan Gum, Edta, Potassium Sorbate), Pickled Herring Flaps (herring, Water, Salt), Onions, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-19.00kcal, -11.59%) | |
| Total Fat | 5.8g (-5.63g, -49.26%) | |
| Saturated Fat | 2.17g (-4.26g, -66.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-15.00mg, -46.88%) | |
| Sodium | 522.0mg (+22.00mg, +4.40%) | |
| Total Carbohydrates | 14.49g (+3.06g, +26.77%) | |
| Dietary Fiber | 1.0g (+0.30g, +42.86%) | |
| Sugars | 1.45g (+0.02g, +1.40%) | |
| Sugars, added | N/A | |
| Protein | 7.25g (+2.25g, +45.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 362.0IU (+5.00IU, +1.40%) | |
| Vitamin C, total ascorbic acid | 0.6mg (+0.60mg) | |
| Calcium, Ca | 72.0mg (+1.00mg, +1.41%) | |
| Iron, Fe | 0.87mg (+0.61mg, +234.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cooked Macaroni Product (semolina Enriched With Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Chicken Breast With Rib Meat (chicken Breast Meat With Rib Meat, Chicken Broth, Contains 2% Or Less Of Salt, Isolated Soy Protein, Modified Food Starch, Sodium Phosphates, Dried Garlic, Dried Onion, Carrageenan, Natural Flavor), Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [color]), Cayenne Pepper Sauce (cayenne Red Peppers, Vinegar, Salt, Garlic), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Canola Oil, Less Than 2% Of Blue Cheese Flavor (blue Cheese And Sheep's Milk Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Cheese Whey, Salt, Citric Acid), Modified Food Starch, Nonfat Milk Solids (nonfat Milk, Whey Solids [lactose], Vitamin A And D3), Rice Vinegar Flavor (sodium Acetate, Acetic Acid, Maltodextrin, Sugar, Salt, Rice), Disodium Phosphate, Blue Cheese Powder (blue Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes]), Yeast Extract, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Xanthan Gum, Butter Concentrate (cream, Salt), Extractives Of Paprika And Natural Flavors, Mustard Flour, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (-16.00kcal, -9.76%) | |
| Total Fat | 6.06g (-5.37g, -46.98%) | |
| Saturated Fat | 1.68g (-4.75g, -73.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-8.00mg, -25.00%) | |
| Sodium | 481.0mg (-19.00mg, -3.80%) | |
| Total Carbohydrates | 14.48g (+3.05g, +26.68%) | |
| Dietary Fiber | 1.0g (+0.30g, +42.86%) | |
| Sugars | 3.37g (+1.94g, +135.66%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+4.09g, +81.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 337.0IU (-20.00IU, -5.60%) | |
| Vitamin C, total ascorbic acid | 7.1mg (+7.10mg) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 1.21mg (+0.95mg, +365.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce Base (tomatoes, Sauteed Onions, Carrot Puree, Extra Virgin Olive And Sunflower Oils, Salt, Garlic, Basil, Sugar, Black Pepper, Citric Acid), Spaghetti (water, Durum Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Turkey Meatballs (ground Turkey, Mechanically Separated Turkey, Water, Bread Crumbs (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Corn Syrup, Sugar, Vegetable Oil (soybean And Or Cottonseed And Or Corn And Or Canola Oils), Contains 2% Or Less Of: Yeast, Salt, Whey, Soy Flour, Sodium And Or Calcium Stearoyl, 2 Lactylate And Sesame Seeds), Textured Vegetable Protein Product (soy Protein Concentrate, Caramel Color), Cheese (imported Parmesan Cheese (made From Cow's Milk, Rennet, Salt), Imported Pecorino Romano Cheese (made From Sheep's Milk, Rennet, Salt)), Sodium Lactate, Vinegar, Dextrose, Salt, Cereal (corn, Wheat, Rye, Oats, Rice), Dehydrated Onion, Dehydrated Red And Green Bell Peppers, Spices, Dehydrated Parsley, Onion Powder, Garlic Powder, Sodium Diacetate, Spice Extractives, Natural Flavoring, Egg), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, Extra Virgin Olive Oil, Sugar, Garlic, Salt, Canola Oil, Dried Basil, Black Pepper, Dried Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+12.00kcal, +7.32%) | |
| Total Fat | 14.29g (+2.86g, +25.02%) | |
| Saturated Fat | 7.56g (+1.13g, +17.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+14.00mg, +43.75%) | |
| Sodium | 487.0mg (-13.00mg, -2.60%) | |
| Total Carbohydrates | 5.04g (-6.39g, -55.91%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.84g (-0.59g, -41.26%) | |
| Sugars, added | N/A | |
| Protein | 6.72g (+1.72g, +34.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 336.0IU (-21.00IU, -5.88%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 0.0mg (-0.26mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Half & Half (milk, Cream), Ground Pork, Water, Salted Butter (pasteurized Sweet Cream [milk], Salt), Corn Starch, Pastry Flour (unbleached Enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Sea Salt (natural Sea Salt, Magnesium Carbonate [2% Maximum]), Sugar, Mustard Flour, Black Pepper, Onion Powder, Garlic Powder, Poultry Seasoning (spices, Salt) And Marjoram | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-6.00kcal, -3.66%) | |
| Total Fat | 10.53g (-0.90g, -7.87%) | |
| Saturated Fat | 5.26g (-1.17g, -18.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-6.00mg, -18.75%) | |
| Sodium | 491.0mg (-9.00mg, -1.80%) | |
| Total Carbohydrates | 5.26g (-6.17g, -53.98%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 1.75g (+0.32g, +22.38%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+3.77g, +75.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 351.0IU (-6.00IU, -1.68%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-36.00mg, -50.70%) | |
| Iron, Fe | 1.26mg (+1.00mg, +384.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Tomatoes, Modified Food Starch, Textured Soy Protein (soy Protein Concentrate, Caramel Color), Less Than 2 Percent: Flavorings (including Extractives Of Paprika), Salt, Sugar, Jalapeno Peppers (jalapeno Peppers, Salt, Acetic Acid), Dehydrated Green Peppers, Dehydrated Onion, Caramel, Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-13.00kcal, -7.93%) | |
| Total Fat | 10.07g (-1.36g, -11.90%) | |
| Saturated Fat | 6.12g (-0.31g, -4.82%) | |
| Trans Fat | 0.36g (+0.36g) | |
| Cholesterol | 31.0mg (-1.00mg, -3.13%) | |
| Sodium | 471.0mg (-29.00mg, -5.80%) | |
| Total Carbohydrates | 11.51g (+0.08g, +0.70%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 2.52g (+1.09g, +76.22%) | |
| Sugars, added | N/A | |
| Protein | 3.6g (-1.40g, -28.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 360.0IU (+3.00IU, +0.84%) | |
| Vitamin C, total ascorbic acid | 12.9mg (+12.90mg) | |
| Calcium, Ca | 90.0mg (+19.00mg, +26.76%) | |
| Iron, Fe | 0.65mg (+0.39mg, +150.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grits: Cream, Water, Corn Masa Flour, Degerminated Yellow Corn Meal, Butter (cream, Salt), Fontina Cheese (cultured Milk, Salt, Enzymes), Garlic, Modified Cornstarch, Salt, Vegetable Puree (carrots, Onions, Celery), Sugar, Maltodextrin, Corn Oil, Yeast Extract, Potato Starch, Xanthan Gum, Seasoning (tapioca Dextrin, Flavor), Spices, Carrot Juice Concentrate, Natural Flavors Stuffed Poblano Peppers: Poblano Peppers, Oaxaca Cheese (partially Skimmed Pasteurized Milk, Iodized Salt {salt, Potassium Iodide}, Milk Solids, Calcium Chloride, Enzymes, Cultures), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Tomatoes, Bread Crumbs (bleached Wheat Flour, Sugar, Canola Oil, Salt, Yeast), Onions, Corn Starch, Salt, Garlic Powder, Onion Powder, Fried In Canola Oil Sauce: Water, Tomato Paste, Soybean Oil, Bleached Wheat Flour, Spices, Salt, Modified Cornstarch, Chili Pepper, Dried Onions, Sugar, Maltodextrin, Modified Tapioca Starch, Carrots, Celery, Onions, Guajillo Chile Pepper, Corn Oil, Citric Acid, Dried Garlic, Datem, Yeast Extract, Mono And Diglycerides, Cocoa Processed With Alkali, Potato Starch, Xanthan Gum, Seasoning (tapioca Dextrin, Flavor), Carrot Juice Concentrate, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+15.00kcal, +9.15%) | |
| Total Fat | 8.93g (-2.50g, -21.87%) | |
| Saturated Fat | 0.0g (-6.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-32.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 25.0g (+13.57g, +118.72%) | |
| Dietary Fiber | 3.6g (+2.90g, +414.29%) | |
| Sugars | 10.71g (+9.28g, +648.95%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.14g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (+2.31mg, +888.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour Raw Sugar, Dried Cherries, Almonds, Cacao Nibs, Flax Seeds, Pumpkin Seeds, Buttermilk, Agave Nectar, Baking Soda & Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+25.00kcal, +15.24%) | |
| Total Fat | 6.67g (-4.76g, -41.64%) | |
| Saturated Fat | 2.22g (-4.21g, -65.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-10.00mg, -31.25%) | |
| Sodium | 522.0mg (+22.00mg, +4.40%) | |
| Total Carbohydrates | 22.22g (+10.79g, +94.40%) | |
| Dietary Fiber | 4.8g (+4.10g, +585.71%) | |
| Sugars | 3.33g (+1.90g, +132.87%) | |
| Sugars, added | N/A | |
| Protein | 12.59g (+7.59g, +151.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 370.0IU (+13.00IU, +3.64%) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 81.0mg (+10.00mg, +14.08%) | |
| Iron, Fe | 1.13mg (+0.87mg, +334.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seven Grain Bread (enriched Wheat Flour), Black Forest Ham, Swiss Cheese, Tomato, Lettuce, Mustard Spread | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+15.00kcal, +9.15%) | |
| Total Fat | 10.71g (-0.72g, -6.30%) | |
| Saturated Fat | 0.0g (-6.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-32.00mg, -100.00%) | |
| Sodium | 482.0mg (-18.00mg, -3.60%) | |
| Total Carbohydrates | 21.43g (+10.00g, +87.49%) | |
| Dietary Fiber | 7.1g (+6.40g, +914.29%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.14g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (+2.31mg, +888.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Navy Beans, Water, Cooked Garbanzo Beans, Sesame Tahini, Basil, Lemon Juice, Soybean Oil And Or Canola Oil, Olive Oil, Garlic Puree (garlic, Citric Acid, Ascorbic Acid Contains 2% Or Less Of: Salt, Natural Flavors, Spices, Bell Peppers, Sodium Benzoate And Potassium Sorbate (preservatives), Corn Starch, Xanthan Gum, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+3.00kcal, +1.83%) | |
| Total Fat | 13.33g (+1.90g, +16.62%) | |
| Saturated Fat | 1.67g (-4.76g, -74.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-32.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 10.0g (-1.43g, -12.51%) | |
| Dietary Fiber | 1.7g (+1.00g, +142.86%) | |
| Sugars | 6.67g (+5.24g, +366.43%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.67g, -33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-24.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 10.0mg (+10.00mg) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 2.4mg (+2.14mg, +823.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Onion, Tomato, Rapeseed Oil, Tomato Puree, Sugar, Garlic, Ginger, Lemon Juice Concentrate, Mustard Seeds, Salt, Tamarind, Spices, Gram Flour, Coriander Leaf, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-14.00kcal, -8.54%) | |
| Total Fat | 10.0g (-1.43g, -12.51%) | |
| Saturated Fat | 3.33g (-3.10g, -48.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-15.00mg, -46.88%) | |
| Sodium | 533.0mg (+33.00mg, +6.60%) | |
| Total Carbohydrates | 13.33g (+1.90g, +16.62%) | |
| Dietary Fiber | 3.3g (+2.60g, +371.43%) | |
| Sugars | 3.33g (+1.90g, +132.87%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.67g, -33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-24.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 8.0mg (+8.00mg) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 1.2mg (+0.94mg, +361.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans (garbanzo Beans, Water), Roma Tomatoes, Yogurt (cultured Pasteurized Cream Milk, Nonfat Milk, Lactose Reduced Nonfat Dry Milk, Enzyme), Sour Cream (cultured Cream), Red Bell Pepper, Roasted Red Pepper (red Pepper, Water), Water Canola Oil, Cucumber, Tahini (sesame Seeds), Less Than 2%: Onion, Salt, Tomato Paste, Garlic, Red Wine Vinegar, Citric Acid, Extra Virgin Olive Oil, Lemon Juice Concentrate, Spices, Garlic And Onion Powder, Sugar, Carrot Fiber, Modified Cornstarch, Lactic Acid, Natural Flavor, Calcium Chloride, Whey, Gelatin (beef), Sodium Tripolyphosphate, Gums (xanthan, Guar, Locust Bean), Carrageenan, Calcium Sulfate, Potassium Sorbate And Sodium Benzoate (maintains Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-17.00kcal, -10.37%) | |
| Total Fat | 8.33g (-3.10g, -27.12%) | |
| Saturated Fat | 3.92g (-2.51g, -39.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+17.00mg, +53.13%) | |
| Sodium | 539.0mg (+39.00mg, +7.80%) | |
| Total Carbohydrates | 9.8g (-1.63g, -14.26%) | |
| Dietary Fiber | 0.5g (-0.20g, -28.57%) | |
| Sugars | 1.47g (+0.04g, +2.80%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+3.82g, +76.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 368.0IU (+11.00IU, +3.08%) | |
| Vitamin C, total ascorbic acid | 11.8mg (+11.80mg) | |
| Calcium, Ca | 74.0mg (+3.00mg, +4.23%) | |
| Iron, Fe | 0.35mg (+0.09mg, +34.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grits (water, Half & Half [milk, Cream, Sodium Citrate, Disodium Phosphate], Grits, Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto], Corn Starch, Cultured Dextrose, Salt), Shrimp (shrimp, Sodium Bicarbonate, Salt, Citric Acid), Water, Andouille Sausage (pork, Water, Salt, Spices, Sugar, Bha, Bht And Citric Acid Added To Protect Flavor), Bacon (pork, Water, Salt, Turbinado Sugar, Seasoning [cultured Celery Juice Powder, Sea Salt]), Onions, Yellow Bell Pepper, Green Bell Pepper, Red Bell Pepper, Unsalted Butter (pasteurized Cream, Natural Flavorings), Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cultured Dextrose, Chicken Broth Concentrate (chicken Broth, Sea Salt, Flavoring, Cooked Vegetables [carrot, Celery, Onion], Onion Powder, Turmeric), Garlic, Salt, Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Guajillo Chili Powder, Pectin (low Methoxyl Amidated Pectin, Disodium Diphosphate, Dextrose, Tricalcium Phosphate), Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-3.00kcal, -1.83%) | |
| Total Fat | 10.71g (-0.72g, -6.30%) | |
| Saturated Fat | 0.0g (-6.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-32.00mg, -100.00%) | |
| Sodium | 536.0mg (+36.00mg, +7.20%) | |
| Total Carbohydrates | 14.29g (+2.86g, +25.02%) | |
| Dietary Fiber | 3.6g (+2.90g, +414.29%) | |
| Sugars | 3.57g (+2.14g, +149.65%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.43g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (+1.03mg, +396.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini, Roasted Garlic, Tomato Paste, Sea Salt, Citric Acid, Chipotle Pepper, Ground Red Pepper, Onion Powder, Ancho Pepper, Xanthan Gum, Paprika, Guar Gum, White Vinegar, Sugar | ||