Russell Stover Joy Bites Caramel In Chocolateolate, 2 9 Oz by Russell Stover Candies Inc: Similar Foods

Product:
Russell Stover Joy Bites Caramel In Chocolateolate, 2 9 Oz
Brand:
Russell Stover
Maker:
Russell Stover Candies Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2598897/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal
Total Fat37.04g
Saturated Fat 22.22g
Trans Fat 0.0g
Cholesterol 37.0mg
Sodium 185.0mg
Total Carbohydrates 48.15g
Dietary Fiber 18.5g
Sugars 11.11g
Sugars, added N/A
Protein 3.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg
Iron, Fe3.7mg
Potassium, K174.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cocoa Butter, Erythritol**, Chocolate, Dextrin**, Heavy Cream, Chicory Root Fiber, Allulose, Milk, Butter, Milk Fat, Salt, Soy Lecithin*, Natural Flavors And Stevia Leaf Extract, *organic, **non Gmo
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.65
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+6.00kcal, +1.47%)
Total Fat17.39g (-19.65g, -53.05%)
Saturated Fat 13.04g (-9.18g, -41.31%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-15.00mg, -40.54%)
Sodium 163.0mg (-22.00mg, -11.89%)
Total Carbohydrates 36.96g (-11.19g, -23.24%)
Dietary Fiber 10.9g (-7.60g, -41.08%)
Sugars 8.7g (-2.41g, -21.69%)
Sugars, added N/A
Protein 34.78g (+31.08g, +840.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+11.00mg, +11.46%)
Iron, Fe2.17mg (-1.53mg, -41.35%)
Potassium, K161.0mg (-13.00mg, -7.47%)
Vitamin D, IU0.0IU
Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Palm Kernel Oil, Sugar, Chicory Root Fiber, Maltitol, Corn Fiber, Glucose Syrup, Cocoa (processed With Alkali), Glycerin, Almonds, Chocolate Flavored Drops (maltitol, Chocolate Liquor [processed With Alkali], Cocoa Butter, Sorbitan Tristearate And Soy Lecithin [emulsifiers], Vanilla), Natural Flavor, Chocolate Flavor Lites (sugar, Whole Grain Brown Rice Flour, Corn Syrup, Cocoa [processed With Alkali], Palm Oil, Natural Flavor), Rice Flour, Almond Butter, Water, Tapioca Starch, Salt, Sucralose, Sunflower Lecithin, Titanium Dioxide, Vanilla Powder, Calcium Carbonate, Potassium Sorbate And Peanut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.89
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+6.00kcal, +1.47%)
Total Fat20.63g (-16.41g, -44.30%)
Saturated Fat 2.38g (-19.84g, -89.29%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (+26.00mg, +70.27%)
Sodium 167.0mg (-18.00mg, -9.73%)
Total Carbohydrates 50.79g (+2.64g, +5.48%)
Dietary Fiber 1.6g (-16.90g, -91.35%)
Sugars 28.57g (+17.46g, +157.16%)
Sugars, added N/A
Protein 4.76g (+1.06g, +28.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-1.00mg, -1.04%)
Iron, Fe0.63mg (-3.07mg, -82.97%)
Potassium, K159.0mg (-15.00mg, -8.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Wheat Flour, Water, Canola Oil, Wheat Starch, Maple Syrup, Pecans, Powdered Egg, Glycerol, Baking Powder (disodium Diphosphate, Sodium Carbonate, Wheat Starch), Mono And Diglycerides (emulsifier), Potassium Sorbate (preservative), Xanthan Gum, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.96
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+18.00kcal, +4.42%)
Total Fat25.0g (-12.04g, -32.51%)
Saturated Fat 8.75g (-13.47g, -60.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-37.00mg, -100.00%)
Sodium 200.0mg (+15.00mg, +8.11%)
Total Carbohydrates 45.0g (-3.15g, -6.54%)
Dietary Fiber 35.0g (+16.50g, +89.19%)
Sugars 5.0g (-6.11g, -55.00%)
Sugars, added N/A
Protein 22.5g (+18.80g, +508.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-21.00mg, -21.88%)
Iron, Fe3.75mg (+0.05mg, +1.35%)
Potassium, K175.0mg (+1.00mg, +0.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Fats Blend [sunflower Seed Butter, Sunflower Seeds, Cocoa Butter, Medium Chain Triglycerides Coconut Oil (coconut Oil, Acacia Fiber), Coconut Oil], Soluble Tapioca Fiber, Inulin, Pea Protein Isolate, Pea Protein Crisp (pea Protein Concentrate, Brown Rice Flour), Currant, Water, Natural Flavor, Agar, Blueberries, Monk Fruit Juice Concentrate, Lemon, Sea Salt, Sunflower Lecithin, Stevia Extract, Sunflower Oil, Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.06
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+22.00kcal, +5.41%)
Total Fat35.71g (-1.33g, -3.59%)
Saturated Fat 16.07g (-6.15g, -27.68%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-19.00mg, -51.35%)
Sodium 196.0mg (+11.00mg, +5.95%)
Total Carbohydrates 53.57g (+5.42g, +11.26%)
Dietary Fiber 28.6g (+10.10g, +54.59%)
Sugars 7.14g (-3.97g, -35.73%)
Sugars, added N/A
Protein 3.57g (-0.13g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+11.00mg, +11.46%)
Iron, Fe1.79mg (-1.91mg, -51.62%)
Potassium, K214.0mg (+40.00mg, +22.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated12.5g
Total sugar alcohols18.0g
Fatty acids, total polyunsaturated3.57g
Ingredients
Pecans, Polydextrose, Maltitol, Inulin, Cocoa Butter, Unsweetened Chocolate, Palm Kernel And Palm Oil, Nonfat Milk, Vegetable Glycerin, Water, Milk, Butter (cream, Salt), Contains Less Than 2% Of Soy Lecithin, Natural And Artificial Flavors, Milkfat, Sodium Citrate, Cocoa (processed With Alkali), Salt, Carrageenan, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.50
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-16.00kcal, -3.93%)
Total Fat26.5g (-10.54g, -28.46%)
Saturated Fat 9.76g (-12.46g, -56.08%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+5.00mg, +13.51%)
Sodium 146.0mg (-39.00mg, -21.08%)
Total Carbohydrates 36.26g (-11.89g, -24.69%)
Dietary Fiber 2.8g (-15.70g, -84.86%)
Sugars 19.53g (+8.42g, +75.79%)
Sugars, added N/A
Protein 5.58g (+1.88g, +50.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-19.00mg, -19.79%)
Iron, Fe0.98mg (-2.72mg, -73.51%)
Potassium, K188.0mg (+14.00mg, +8.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Skimmed Milk, Single Cream (milk), Vegetable Oil (rapeseed Oil, Palm Oil), Toblerone (sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Honey, Milk Fat, Almonds, Emulsifier: Soya Lecithin, Egg White, Flavoring), Sugar, Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamine), Whole Egg, Wholemeal Flour (wheat), Cream (milk), Food Starch Derived From Tapioca, Water, Sugar Syrup, Cocoa Powder, Corn Flour, Raising Agents: Sodium Bicarbonate (e500ii), Ammonium Bicarbonate (e503ii), Salt, Skimmed Milk Solids, Emulsifier: Mono And Diglycerides Of Fatty Acids (e471), Lactic Culture (milk), Preservative: Potassium Sorbate (e202)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.50
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-16.00kcal, -3.93%)
Total Fat26.5g (-10.54g, -28.46%)
Saturated Fat 9.76g (-12.46g, -56.08%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+5.00mg, +13.51%)
Sodium 146.0mg (-39.00mg, -21.08%)
Total Carbohydrates 36.26g (-11.89g, -24.69%)
Dietary Fiber 2.8g (-15.70g, -84.86%)
Sugars 19.53g (+8.42g, +75.79%)
Sugars, added N/A
Protein 5.58g (+1.88g, +50.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-19.00mg, -19.79%)
Iron, Fe0.98mg (-2.72mg, -73.51%)
Potassium, K188.0mg (+14.00mg, +8.05%)
Vitamin D, IUN/A
Ingredients
Skimmed Milk, Single Cream (milk), Vegetable Oil (rapeseed Oil, Palm Oil), Toblerone (sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Honey, Milk Fat, Almonds, Emulsifier: Soya Lecithin, Egg White, Flavoring), Sugar, Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamine), Whole Egg, Wholemeal Flour (wheat), Cream (milk), Food Starch Derived From Tapioca, Water, Sugar Syrup, Cocoa Powder, Corn Flour, Raising Agents: Sodium Bicarbonate (e500ii), Ammonium Bicarbonate (e503ii), Salt, Skimmed Milk Solids, Emulsifier: Mono And Diglycerides Of Fatty Acids (e471), Lactic Culture (milk), Preservative: Potassium Sorbate (e202)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.67
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-16.00kcal, -3.93%)
Total Fat15.22g (-21.82g, -58.91%)
Saturated Fat 13.04g (-9.18g, -41.31%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-15.00mg, -40.54%)
Sodium 217.0mg (+32.00mg, +17.30%)
Total Carbohydrates 32.61g (-15.54g, -32.27%)
Dietary Fiber 8.7g (-9.80g, -52.97%)
Sugars 8.7g (-2.41g, -21.69%)
Sugars, added N/A
Protein 34.78g (+31.08g, +840.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-13.00mg, -13.54%)
Iron, Fe0.0mg (-3.70mg, -100.00%)
Potassium, K165.0mg (-9.00mg, -5.17%)
Vitamin D, IU0.0IU
Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate) Soy Protein Isolate, Palm Kernel Oil Maltitol, Chicory Root Fiber Peanut Flour, Corn Fiber, Glucose Syrup, Glycerin, Almonds Rice Flour, Peanut Butter, Water, Tapioca Starch, Natural Flavor, Salt, Sucralose, Sugar, Sunflower Lecithin, Cocoa (processed With Alkali) Calcium Carbonate, Sunflower Lecithin And Potassium Sorbate Contains Milk, Soy, Almond And Peanut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.67
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-16.00kcal, -3.93%)
Total Fat15.22g (-21.82g, -58.91%)
Saturated Fat 13.04g (-9.18g, -41.31%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-15.00mg, -40.54%)
Sodium 217.0mg (+32.00mg, +17.30%)
Total Carbohydrates 32.61g (-15.54g, -32.27%)
Dietary Fiber 8.7g (-9.80g, -52.97%)
Sugars 8.7g (-2.41g, -21.69%)
Sugars, added N/A
Protein 34.78g (+31.08g, +840.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-13.00mg, -13.54%)
Iron, Fe0.0mg (-3.70mg, -100.00%)
Potassium, K165.0mg (-9.00mg, -5.17%)
Vitamin D, IU0.0IU
Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Palm Kernel Oil, Maltitol, Chicory Root Fiber, Peanut Flour, Corn Fiber, Glucose Syrup, Glycerin, Almonds, Rice Flour, Peanut Butter, Water, Tapioca Starch, Natural Flavor, Salt, Sucralose, Sugar, Sunflower Lecithin, Cocoa (processed With Alkali), Calcium Carbonate, Sunflower Lecithin And Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.81
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+10.00kcal, +2.46%)
Total Fat13.89g (-23.15g, -62.50%)
Saturated Fat 1.39g (-20.83g, -93.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-37.00mg, -100.00%)
Sodium 194.0mg (+9.00mg, +4.86%)
Total Carbohydrates 44.44g (-3.71g, -7.71%)
Dietary Fiber 11.1g (-7.40g, -40.00%)
Sugars 16.67g (+5.56g, +50.05%)
Sugars, added N/A
Protein 25.0g (+21.30g, +575.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca111.0mg (+15.00mg, +15.63%)
Iron, Fe3.0mg (-0.70mg, -18.92%)
Potassium, K194.0mg (+20.00mg, +11.49%)
Vitamin D, IUN/A
Ingredients
Protein Blend (pea Crisp [pea Protein, Rice Starch], Pea Protein Isolate), Organic Tapioca Syrup, Almonds, Organic Agave Syrup, Chicory Root Fiber, Gluten Free Oats, Pumpkin Seeds, Water, Oat Fiber, Psyllium Husk, High Oleic Sunflower Oil, Cinnamon, Natural Flavor, Sea Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.39
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (-31.00kcal, -7.62%)
Total Fat21.18g (-15.86g, -42.82%)
Saturated Fat 9.41g (-12.81g, -57.65%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-2.00mg, -5.41%)
Sodium 200.0mg (+15.00mg, +8.11%)
Total Carbohydrates 38.82g (-9.33g, -19.38%)
Dietary Fiber 2.4g (-16.10g, -87.03%)
Sugars 22.35g (+11.24g, +101.17%)
Sugars, added N/A
Protein 4.71g (+1.01g, +27.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-37.00mg, -38.54%)
Iron, Fe1.18mg (-2.52mg, -68.11%)
Potassium, K176.0mg (+2.00mg, +1.15%)
Vitamin D, IU0.0IU
Ingredients
Cheesecake (in All Flavor Varieties) Cream Cheese (cultured Pasteurized Milk And Cream, Salt, Guar Gum, Locust Bean Gum, Xanthan Gum), Milk, Sugar, Skim Milk, Water, Palm Oil, Glucose Syrup, Wheat Flour, Sour Cream (cultured Milk And Cream, Enzymes) Contains 2% Or Less Of: Milk Powder, Nonfat Dry Milk, Egg Yolk Powder, Egg White Powder, Whey Protein Concentrate, Natural Flavor, Enzymes, Salt, Locust Bean Gum, Mono And Diglycerides, Apocarotenal (color), Cornstarch, Guar Gum, Xanthan Gum, Turmeric, Acacia New York Cheesecake Also Contains: Crust (whole Wheat Flour, Margarine (palm Oil, Water, Soybean Oil, Salt, Natural Flavor [includes Milk], Soy Lecithin, Beta Carotene [color], Vitamin A Palmitate), Wheat Flour, Soybean Oil, Sugar, Brown Sugar, Glucose Syrup, Cinnamon, Salt) Turtle Cheesecake Also Contains: Crust (whole Wheat Flour, Margarine (palm Oil, Water, Soybean Oil, Salt, Natural Flavor Includes Milki, Soy Lecithin, Beta Carotene [color], Vitamin A Palmitate), Soybean Oil, Sugar, Wheat Flour, Brown Sugar, Cocoa (processed With Alkali), Glucose Syrup, Natural Flavor, Salt) Topping (semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), Caramel (milk, Sugar, Soybean Oil, Glucose, Natural Flavor, Sodium Bicarbonate), Walnuts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.86
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-12.00kcal, -2.95%)
Total Fat22.37g (-14.67g, -39.61%)
Saturated Fat 9.21g (-13.01g, -58.55%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+2.00mg, +5.41%)
Sodium 184.0mg (-1.00mg, -0.54%)
Total Carbohydrates 46.05g (-2.10g, -4.36%)
Dietary Fiber 2.6g (-15.90g, -85.95%)
Sugars 25.0g (+13.89g, +125.02%)
Sugars, added N/A
Protein 5.26g (+1.56g, +42.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-43.00mg, -44.79%)
Iron, Fe1.32mg (-2.38mg, -64.32%)
Potassium, K196.0mg (+22.00mg, +12.64%)
Vitamin D, IU0.0IU
Ingredients
Cream Cheese [pasteurized Milk And Cream, Salt, Carob Bean, Cheese Culture], Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean Oil), Whole Wheat Flour, Sugar, Cookie Dough (wheat Flour, Sugar, Brown Sugar, Butter, Water, Soy Oil, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {emulsifier}, Vanilla Extract], Corn Starch, Molasses, Salt, Natural Flavor, Soy Lecithin, Baking Soda), Water, Sour Cream [cultured Milk And Cream, Enzymes], Semisweet Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract], Chocolate Sandwich Cookies (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Vegetable Oil [soybean, Palm And Palm Kernel Oil], Dextrose, Degerminated Yellow Corn Flour, Cocoa Processed With Alkali, Invert Sugar, Contains Two Percent Or Less Of Chocolate, Leavening [baking Soda, Monocalcium Phosphate], Salt, Corn Starch, Natural Flavor, Soy Lecithin, Whey), Wheat Flour, Brown Sugar, Glucose, Skim Milk, Whey, Cocoa (alkalized), Milk [vitamin D3], Eggs, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Whey Protein Concentrate, Cream (milk), Corn Starch, Salt, Gum Blend (acacia, Guar, Locust Bean, And Xanthan Gum), Natural Flavors, Canola Soy Lecithin (emulsifier), Dipotassium Phosphate, Turmeric (color), Beta Carotene (color), Vitamin A Palmitate, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.39
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (-9.00kcal, -2.21%)
Total Fat23.01g (-14.03g, -37.88%)
Saturated Fat 9.73g (-12.49g, -56.21%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+7.00mg, +18.92%)
Sodium 195.0mg (+10.00mg, +5.41%)
Total Carbohydrates 44.25g (-3.90g, -8.10%)
Dietary Fiber 2.7g (-15.80g, -85.41%)
Sugars 24.78g (+13.67g, +123.04%)
Sugars, added N/A
Protein 5.31g (+1.61g, +43.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-49.00mg, -51.04%)
Iron, Fe1.77mg (-1.93mg, -52.16%)
Potassium, K160.0mg (-14.00mg, -8.05%)
Vitamin D, IU0.0IU
Ingredients
Cream Cheese [pasteurized Milk And Cream, Salt, Carob Bean, Cheese Culture], Whole Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean Oil), Sugar, Water, Wheat Flour, Glucose, Brown Sugar, Sour Cream [cultured Milk And Cream, Enzymes], Caramel [low Fat Milk, Sugar, Soybean Oil, Glucose, Vanilla Extract, Baking Soda], Semisweet Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract], Skim Milk, Whey, Chocolate [sugar, Cocoa, Cocoa Butter, Butter, Soy Lecithin, Vanilla], Eggs, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cocoa (alkalized), Milk [vitamin D3], Walnuts, Salt, Strawberries, Gum Blend (acacia, Guar, Locust Bean, And Xanthan Gum), Cream (milk), Modified Food Starch, Natural And Artificial Flavors, Cinnamon, Canola Soy Lecithin (emulsifier), Caramel Color, Whey Protein Concentrate, Erythorbic Acid, Potassium Sorbate (preservative), Calcium Carrageenan, Fd&c Blue No 1 And Red No 40, Turmeric (color), Dipotassium Phosphate, Beta Carotene (color), Vitamin A Palmitate, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.72
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-7.00kcal, -1.72%)
Total Fat34.29g (-2.75g, -7.42%)
Saturated Fat 17.14g (-5.08g, -22.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-37.00mg, -100.00%)
Sodium 171.0mg (-14.00mg, -7.57%)
Total Carbohydrates 48.57g (+0.42g, +0.87%)
Dietary Fiber 14.3g (-4.20g, -22.70%)
Sugars 2.86g (-8.25g, -74.26%)
Sugars, added N/A
Protein 8.57g (+4.87g, +131.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-39.00mg, -40.63%)
Iron, Fe3.09mg (-0.61mg, -16.49%)
Potassium, K200.0mg (+26.00mg, +14.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated8.57g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated5.71g
Ingredients
Almonds, Allulose, Coconut, Pumpkin Seeds, Soluble Tapioca Fiber And Or Non Gmo Corn Fiber, Palm Kernel Oil, Rice Flour, Alkalized Cocoa Powder, Natural Flavors, Sea Salt, Unsweetened Chocolate, Lecithin, Mixed Tocopherols (vitamin E) For Freshness, Coconut Oil, Monk Fruit Extract, Responsibly Sourced, Allulose Is A Sweetener Found Naturally In Small Amounts In Maple Syrup, Figs And Raisins Our Source Is Produced From Corn Allulose Has Virtually No Impact On Blood Sugar And Insulin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.74
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+11.00kcal, +2.70%)
Total Fat12.73g (-24.31g, -65.63%)
Saturated Fat 1.39g (-20.83g, -93.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-37.00mg, -100.00%)
Sodium 173.0mg (-12.00mg, -6.49%)
Total Carbohydrates 65.45g (+17.30g, +35.93%)
Dietary Fiber 9.1g (-9.40g, -50.81%)
Sugars 16.36g (+5.25g, +47.25%)
Sugars, added N/A
Protein 12.73g (+9.03g, +244.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (+2.00mg, +2.08%)
Iron, Fe3.49mg (-0.21mg, -5.68%)
Potassium, K202.0mg (+28.00mg, +16.09%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oat Groats, Granola (rolled Oats, Cane Sugar, Non Hydrogenated Canola Oil And Natural Vanilla), Almonds, Quinoa, Chia Seeds, Sea Salt, Natural Vanilla Flavor With Other Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.32
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-13.00kcal, -3.19%)
Total Fat12.12g (-24.92g, -67.28%)
Saturated Fat 4.55g (-17.67g, -79.52%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-22.00mg, -59.46%)
Sodium 197.0mg (+12.00mg, +6.49%)
Total Carbohydrates 69.7g (+21.55g, +44.76%)
Dietary Fiber 3.0g (-15.50g, -83.78%)
Sugars 33.33g (+22.22g, +200.00%)
Sugars, added N/A
Protein 3.03g (-0.67g, -18.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-5.00mg, -5.21%)
Iron, Fe0.61mg (-3.09mg, -83.51%)
Potassium, K182.0mg (+8.00mg, +4.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Figs, Organic Rice Flour, Organic Sugar, Organic Potato Starch, Organic Palm Fruit Oil, Organic Rice Starch, Organic Rice Syrup, Organic Eggs, Organic Chick Pea Flour, Organic Arabic Gum, Leavening (monocalcium Phosphate, Baking Soda), Salt, Pectin, Citric Acid, Guar Gum