Atkins Pecan Caramel Clusters, Pecan Caramel by Atkins Nutritionals, Inc: Similar Foods
- Product:
- Pecan Caramel Clusters, Pecan Caramel
- Brand:
- Atkins
- Maker:
- Atkins Nutritionals, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2660382/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 35.71g | |
| Saturated Fat | 16.07g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 196.0mg | |
| Total Carbohydrates | 53.57g | |
| Dietary Fiber | 28.6g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg | |
| Iron, Fe | 1.79mg | |
| Potassium, K | 214.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 12.5g | |
| Total sugar alcohols | 18.0g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Pecans, Polydextrose, Maltitol, Inulin, Cocoa Butter, Unsweetened Chocolate, Palm Kernel And Palm Oil, Nonfat Milk, Vegetable Glycerin, Water, Milk, Butter (cream, Salt), Contains Less Than 2% Of Soy Lecithin, Natural And Artificial Flavors, Milkfat, Sodium Citrate, Cocoa (processed With Alkali), Salt, Carrageenan, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-12.00kcal, -2.80%) | |
| Total Fat | 13.89g (-21.82g, -61.10%) | |
| Saturated Fat | 1.39g (-14.68g, -91.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 194.0mg (-2.00mg, -1.02%) | |
| Total Carbohydrates | 44.44g (-9.13g, -17.04%) | |
| Dietary Fiber | 11.1g (-17.50g, -61.19%) | |
| Sugars | 16.67g (+9.53g, +133.47%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+21.43g, +600.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 111.0mg (+4.00mg, +3.74%) | |
| Iron, Fe | 3.0mg (+1.21mg, +67.60%) | |
| Potassium, K | 194.0mg (-20.00mg, -9.35%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (pea Crisp [pea Protein, Rice Starch], Pea Protein Isolate), Organic Tapioca Syrup, Almonds, Organic Agave Syrup, Chicory Root Fiber, Gluten Free Oats, Pumpkin Seeds, Water, Oat Fiber, Psyllium Husk, High Oleic Sunflower Oil, Cinnamon, Natural Flavor, Sea Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-11.00kcal, -2.56%) | |
| Total Fat | 12.73g (-22.98g, -64.35%) | |
| Saturated Fat | 1.39g (-14.68g, -91.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 173.0mg (-23.00mg, -11.73%) | |
| Total Carbohydrates | 65.45g (+11.88g, +22.18%) | |
| Dietary Fiber | 9.1g (-19.50g, -68.18%) | |
| Sugars | 16.36g (+9.22g, +129.13%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (+9.16g, +256.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-9.00mg, -8.41%) | |
| Iron, Fe | 3.49mg (+1.70mg, +94.97%) | |
| Potassium, K | 202.0mg (-12.00mg, -5.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oat Groats, Granola (rolled Oats, Cane Sugar, Non Hydrogenated Canola Oil And Natural Vanilla), Almonds, Quinoa, Chia Seeds, Sea Salt, Natural Vanilla Flavor With Other Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+26.00kcal, +6.06%) | |
| Total Fat | 22.73g (-12.98g, -36.35%) | |
| Saturated Fat | 4.55g (-11.52g, -71.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 182.0mg (-14.00mg, -7.14%) | |
| Total Carbohydrates | 59.09g (+5.52g, +10.30%) | |
| Dietary Fiber | 0.0g (-28.60g, -100.00%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.98g, +27.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-2.00mg, -1.87%) | |
| Iron, Fe | 0.0mg (-1.79mg, -100.00%) | |
| Potassium, K | 195.0mg (-19.00mg, -8.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Corn Flour (niacin, Reduced Iron, Thiamine, Riboflavin, Trace Of Lime), Water, Vegetable Oil (palm, Coconut Oil, And Or Cottonseed Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (-22.00kcal, -5.13%) | |
| Total Fat | 37.04g (+1.33g, +3.72%) | |
| Saturated Fat | 22.22g (+6.15g, +38.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+19.00mg, +105.56%) | |
| Sodium | 185.0mg (-11.00mg, -5.61%) | |
| Total Carbohydrates | 48.15g (-5.42g, -10.12%) | |
| Dietary Fiber | 18.5g (-10.10g, -35.31%) | |
| Sugars | 11.11g (+3.97g, +55.60%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+0.13g, +3.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-11.00mg, -10.28%) | |
| Iron, Fe | 3.7mg (+1.91mg, +106.70%) | |
| Potassium, K | 174.0mg (-40.00mg, -18.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cocoa Butter, Erythritol**, Chocolate, Dextrin**, Heavy Cream, Chicory Root Fiber, Allulose, Milk, Butter, Milk Fat, Salt, Soy Lecithin*, Natural Flavors And Stevia Leaf Extract, *organic, **non Gmo | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-5.00kcal, -1.17%) | |
| Total Fat | 32.94g (-2.77g, -7.76%) | |
| Saturated Fat | 15.29g (-0.78g, -4.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+23.00mg, +127.78%) | |
| Sodium | 176.0mg (-20.00mg, -10.20%) | |
| Total Carbohydrates | 25.88g (-27.69g, -51.69%) | |
| Dietary Fiber | 2.4g (-26.20g, -91.61%) | |
| Sugars | 21.18g (+14.04g, +196.64%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.31g, +64.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-1.00mg, -0.93%) | |
| Iron, Fe | 0.0mg (-1.79mg, -100.00%) | |
| Potassium, K | 224.0mg (+10.00mg, +4.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hazelnut & Chocolate Cream: Heavy Cream, Milk Chocolate [cocoa Fat, Chocolate Liquor, Milk, Sugar, Emulsifier: Soy Lecithin, Vanilla Extract], Milk, Hazelnut Paste [sugar, Hazelnuts, Vegetable Oil (sunflower), Lactose, Emulsifier: Soy Lecithin, Natural Vanilla Flavouring], Egg Yolk, Sugar, Unsalted Butter, Sea Salt Toppings: Hazelnut Cluster [hazelnuts, Sugarcane Syrup, Sugar, Vegetable Oil (rapeseed), Sea Salt], Butter Flavoured Biscuit Crumbs [sugar, Wheat Flour, Concentrated Butter, Milk Sugar, Milk Proteins, Salt, Malt Extract, Raising Agent: Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 33.33g (-2.38g, -6.66%) | |
| Saturated Fat | 16.67g (+0.60g, +3.73%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 167.0mg (-29.00mg, -14.80%) | |
| Total Carbohydrates | 56.67g (+3.10g, +5.79%) | |
| Dietary Fiber | 23.3g (-5.30g, -18.53%) | |
| Sugars | 10.0g (+2.86g, +40.06%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+26.00mg, +24.30%) | |
| Iron, Fe | 0.0mg (-1.79mg, -100.00%) | |
| Potassium, K | 233.0mg (+19.00mg, +8.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Coffee Matter (cocoa Butter, Coffee), Natural Sweetener Blend (erythritol, Monk Fruit Extract), Chicory Root Fiber, Skim Milk, Whey, Sunflower Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 33.33g (-2.38g, -6.66%) | |
| Saturated Fat | 20.0g (+3.93g, +24.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 167.0mg (-29.00mg, -14.80%) | |
| Total Carbohydrates | 56.67g (+3.10g, +5.79%) | |
| Dietary Fiber | 23.3g (-5.30g, -18.53%) | |
| Sugars | 10.0g (+2.86g, +40.06%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+26.00mg, +24.30%) | |
| Iron, Fe | 0.0mg (-1.79mg, -100.00%) | |
| Potassium, K | 233.0mg (+19.00mg, +8.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Coffee Matter (cocoa Butter, Coffee), Natural Sweetener Blend (erythritol, Monk Fruit Extract), Chicory Root Fiber, Skim Milk, Whey, Sunflower Lecithin, Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 33.33g (-2.38g, -6.66%) | |
| Saturated Fat | 20.0g (+3.93g, +24.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 167.0mg (-29.00mg, -14.80%) | |
| Total Carbohydrates | 56.67g (+3.10g, +5.79%) | |
| Dietary Fiber | 23.3g (-5.30g, -18.53%) | |
| Sugars | 10.0g (+2.86g, +40.06%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+26.00mg, +24.30%) | |
| Iron, Fe | 0.0mg (-1.79mg, -100.00%) | |
| Potassium, K | 233.0mg (+19.00mg, +8.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Coffee Matter (cocoa Butter, Coffee), Natural Sweetener Blend (erythritol, Monk Fruit Extract), Chicory Root Fiber, Skim Milk, Whey, Sunflower Lecithin, Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+21.00kcal, +4.90%) | |
| Total Fat | 32.5g (-3.21g, -8.99%) | |
| Saturated Fat | 8.75g (-7.32g, -45.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 162.0mg (-34.00mg, -17.35%) | |
| Total Carbohydrates | 47.5g (-6.07g, -11.33%) | |
| Dietary Fiber | 25.0g (-3.60g, -12.59%) | |
| Sugars | 2.5g (-4.64g, -64.99%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+8.93g, +250.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 1.8mg (+0.01mg, +0.56%) | |
| Potassium, K | 175.0mg (-39.00mg, -18.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 15.0g (-3.00g, -16.67%) | |
| Ingredients | ||
|---|---|---|
Roasted Almonds, Soluble Corn Fiber, Cocoa Butter, Chicory Root Fiber, Erythritol, Unsweetened Chocolate, Xylitol, Vegetable Glycerin, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt, Calcium Carbonate), Water, Natural Flavor, Salt, Sunflower Lecithin, Steviol Glycosides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+9.00kcal, +2.10%) | |
| Total Fat | 40.62g (+4.91g, +13.75%) | |
| Saturated Fat | 12.5g (-3.57g, -22.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 188.0mg (-8.00mg, -4.08%) | |
| Total Carbohydrates | 34.38g (-19.19g, -35.82%) | |
| Dietary Fiber | 9.4g (-19.20g, -67.13%) | |
| Sugars | 3.12g (-4.02g, -56.30%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+12.05g, +337.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-45.00mg, -42.06%) | |
| Iron, Fe | 2.25mg (+0.46mg, +25.70%) | |
| Potassium, K | 219.0mg (+5.00mg, +2.34%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pecans, Almonds, Allulose*, Coconut, Tapioca Fiber, Sunflower Seeds, Flaxseeds, Vegetable Glycerin, Coconut Oil, Salt, Natural Flavor, Mixed Tocopherols (vitamin E), Sunflower Lecithin, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+11.00kcal, +2.56%) | |
| Total Fat | 18.0g (-17.71g, -49.59%) | |
| Saturated Fat | 2.0g (-14.07g, -87.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 220.0mg (+24.00mg, +12.24%) | |
| Total Carbohydrates | 56.0g (+2.43g, +4.54%) | |
| Dietary Fiber | 6.0g (-22.60g, -79.02%) | |
| Sugars | 18.0g (+10.86g, +152.10%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+12.43g, +348.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-3.00mg, -2.80%) | |
| Iron, Fe | 4.0mg (+2.21mg, +123.46%) | |
| Potassium, K | 248.0mg (+34.00mg, +15.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 12.0g (-0.50g, -4.00%) | |
| Total sugar alcohols | 0.0g (-18.00g, -100.00%) | |
| Fatty acids, total polyunsaturated | 4.0g (+0.43g, +12.04%) | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Canola Oil, Soy Protein Isolate, Cane Sugar, Raisin Paste, Almond Butter (almonds), Honey, Almonds, Millet, Buckwheat, Amaranth, Natural Flavor, Quinoa, Sea Salt, Cinnamon, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+11.00kcal, +2.56%) | |
| Total Fat | 18.0g (-17.71g, -49.59%) | |
| Saturated Fat | 2.0g (-14.07g, -87.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 220.0mg (+24.00mg, +12.24%) | |
| Total Carbohydrates | 56.0g (+2.43g, +4.54%) | |
| Dietary Fiber | 6.0g (-22.60g, -79.02%) | |
| Sugars | 18.0g (+10.86g, +152.10%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+12.43g, +348.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-3.00mg, -2.80%) | |
| Iron, Fe | 4.0mg (+2.21mg, +123.46%) | |
| Potassium, K | 248.0mg (+34.00mg, +15.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 12.0g (-0.50g, -4.00%) | |
| Total sugar alcohols | 0.0g (-18.00g, -100.00%) | |
| Fatty acids, total polyunsaturated | 4.0g (+0.43g, +12.04%) | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Canola Oil, Soy Protein Isolate, Cane Sugar, Raisin Paste, Almond Butter (almonds), Honey, Almonds, Millet, Buckwheat, Amaranth, Natural Flavor, Quinoa, Sea Salt, Cinnamon, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+11.00kcal, +2.56%) | |
| Total Fat | 18.0g (-17.71g, -49.59%) | |
| Saturated Fat | 2.0g (-14.07g, -87.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 220.0mg (+24.00mg, +12.24%) | |
| Total Carbohydrates | 56.0g (+2.43g, +4.54%) | |
| Dietary Fiber | 6.0g (-22.60g, -79.02%) | |
| Sugars | 18.0g (+10.86g, +152.10%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+12.43g, +348.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-3.00mg, -2.80%) | |
| Iron, Fe | 4.0mg (+2.21mg, +123.46%) | |
| Potassium, K | 248.0mg (+34.00mg, +15.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 12.0g (-0.50g, -4.00%) | |
| Total sugar alcohols | 0.0g (-18.00g, -100.00%) | |
| Fatty acids, total polyunsaturated | 4.0g (+0.43g, +12.04%) | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Canola Oil, Soy Protein Isolate, Cane Sugar, Raisin Paste, Almond Butter (almonds), Honey, Almonds, Millet, Buckwheat, Amaranth, Natural Flavor, Quinoa, Sea Salt, Cinnamon, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-4.00kcal, -0.93%) | |
| Total Fat | 25.0g (-10.71g, -29.99%) | |
| Saturated Fat | 8.75g (-7.32g, -45.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 200.0mg (+4.00mg, +2.04%) | |
| Total Carbohydrates | 45.0g (-8.57g, -16.00%) | |
| Dietary Fiber | 35.0g (+6.40g, +22.38%) | |
| Sugars | 5.0g (-2.14g, -29.97%) | |
| Sugars, added | N/A | |
| Protein | 22.5g (+18.93g, +530.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-32.00mg, -29.91%) | |
| Iron, Fe | 3.75mg (+1.96mg, +109.50%) | |
| Potassium, K | 175.0mg (-39.00mg, -18.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Fats Blend [sunflower Seed Butter, Sunflower Seeds, Cocoa Butter, Medium Chain Triglycerides Coconut Oil (coconut Oil, Acacia Fiber), Coconut Oil], Soluble Tapioca Fiber, Inulin, Pea Protein Isolate, Pea Protein Crisp (pea Protein Concentrate, Brown Rice Flour), Currant, Water, Natural Flavor, Agar, Blueberries, Monk Fruit Juice Concentrate, Lemon, Sea Salt, Sunflower Lecithin, Stevia Extract, Sunflower Oil, Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 19.64g (-16.07g, -45.00%) | |
| Saturated Fat | 4.46g (-11.61g, -72.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 188.0mg (-8.00mg, -4.08%) | |
| Total Carbohydrates | 44.64g (-8.93g, -16.67%) | |
| Dietary Fiber | 17.9g (-10.70g, -37.41%) | |
| Sugars | 8.93g (+1.79g, +25.07%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+21.43g, +600.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-43.00mg, -40.19%) | |
| Iron, Fe | 10.71mg (+8.92mg, +498.32%) | |
| Potassium, K | 198.0mg (-16.00mg, -7.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.46g (-8.04g, -64.32%) | |
| Fatty acids, total polyunsaturated | 8.04g (+4.47g, +125.21%) | |
| Ingredients | ||
|---|---|---|
Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Sunflower Seed Butter* (roasted Sunflower Seeds*, Sunflower Oil*), Tapioca Fiber*, Tapioca Syrup*, Chocolate Chips* (cane Sugar*, Chocolate*, Cocoa Butter*, Vanilla Powder*), Vegetable Glycerin*, Brown Sugar*, Cocoa Nibs*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*, Salt), Natural Flavor*, Vanilla Extract*, Sea Salt, Sunflower Lecithin*, *organic | ||