Jovial Fig Fruit Filled Organic Cookies by Jovial Foods, Inc: Similar Foods

Product:
Fig Fruit Filled Organic Cookies
Brand:
Jovial
Maker:
Jovial Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2664169/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal
Total Fat12.12g
Saturated Fat 4.55g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 197.0mg
Total Carbohydrates 69.7g
Dietary Fiber 3.0g
Sugars 33.33g
Sugars, added N/A
Protein 3.03g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg
Iron, Fe0.61mg
Potassium, K182.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Figs, Organic Rice Flour, Organic Sugar, Organic Potato Starch, Organic Palm Fruit Oil, Organic Rice Starch, Organic Rice Syrup, Organic Eggs, Organic Chick Pea Flour, Organic Arabic Gum, Leavening (monocalcium Phosphate, Baking Soda), Salt, Pectin, Citric Acid, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.28
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+6.00kcal, +1.52%)
Total Fat10.0g (-2.12g, -17.49%)
Saturated Fat 5.0g (+0.45g, +9.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 200.0mg (+3.00mg, +1.52%)
Total Carbohydrates 66.67g (-3.03g, -4.35%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 40.0g (+6.67g, +20.01%)
Sugars, added N/A
Protein 3.33g (+0.30g, +9.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-14.00mg, -15.38%)
Iron, Fe3.33mg (+2.72mg, +445.90%)
Potassium, K180.0mg (-2.00mg, -1.10%)
Vitamin D, IU0.0IU
Ingredients
Gingerbread: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Palm Oil, Molasses, Water, Spice, Leavening (sodium Bicarbonate), Salt Icing: Sugar, Water, Palm Oil, Cornstarch, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Salt, Acetylated Monoglycerides (emulsifier), Artificial Flavor, Color (titanium Dioxide), Polysorbate 60, Potassium Sorbate (preservative), Citric Acid, Mini Jellies: Corn Syrup, Sugar, Cornstarch, Water, Citric Acid, Sodium Citrate, Natural And Artificial Flavor, Color (fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #40, Fd&c Blue #1), Pinwheel Candy: Sugar, Corn Syrup, Color (titanium Dioxide, Fd&c Red #40 Lake), Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.46
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-1.00kcal, -0.25%)
Total Fat10.71g (-1.41g, -11.63%)
Saturated Fat 1.79g (-2.76g, -60.66%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 214.0mg (+17.00mg, +8.63%)
Total Carbohydrates 67.86g (-1.84g, -2.64%)
Dietary Fiber 7.1g (+4.10g, +136.67%)
Sugars 28.57g (-4.76g, -14.28%)
Sugars, added N/A
Protein 7.14g (+4.11g, +135.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-20.00mg, -21.98%)
Iron, Fe3.57mg (+2.96mg, +485.25%)
Potassium, K179.0mg (-3.00mg, -1.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Granola Blend (whole Rolled Oats, Buckwheat, Golden Flax Seeds, Chia Seeds), Unbleached Wheat Flour, Brown Cane Sugar, White Chips (sugar, Sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Dried Whole Blueberries (blueberries, Sugar, Sunflower Oil), Infused Cranberries (cranberries, Sugar, Grape And Blueberry Juice, Sunflower Oil), Organic Non Gmo Canola Oil, Water, Pomegranate Juice Concentrate, Eggs, Natural Flavors, Baking Soda, Salt, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-1.00kcal, -0.25%)
Total Fat10.71g (-1.41g, -11.63%)
Saturated Fat 1.79g (-2.76g, -60.66%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 214.0mg (+17.00mg, +8.63%)
Total Carbohydrates 67.86g (-1.84g, -2.64%)
Dietary Fiber 7.1g (+4.10g, +136.67%)
Sugars 25.0g (-8.33g, -24.99%)
Sugars, added N/A
Protein 7.14g (+4.11g, +135.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-20.00mg, -21.98%)
Iron, Fe3.57mg (+2.96mg, +485.25%)
Potassium, K179.0mg (-3.00mg, -1.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Ingredients
Granola Blend (whole Rolled Oats, Buckwheat Groats, Golden Flax Seeds, Chia Seeds), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Brown Cane Sugar, White Chips (sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Infused Cranberries (cranberries, Sugar, Grape Juice, Blueberry Juice, Sunflower Oil), Organic Non Gmo Canola Oil, Water, Pomegranate Juice, Eggs, Natural Flavors, Salt, Baking Soda, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.51
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+6.00kcal, +1.52%)
Total Fat10.0g (-2.12g, -17.49%)
Saturated Fat 5.0g (+0.45g, +9.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 200.0mg (+3.00mg, +1.52%)
Total Carbohydrates 66.67g (-3.03g, -4.35%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 40.0g (+6.67g, +20.01%)
Sugars, added N/A
Protein 3.33g (+0.30g, +9.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-24.00mg, -26.37%)
Iron, Fe3.33mg (+2.72mg, +445.90%)
Potassium, K167.0mg (-15.00mg, -8.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gingerbread: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Palm Oil, Molasses, Water, Spice, Leavening (sodium Bicarbonate), Salt Icing: Sugar, Water, Palm Oil, Cornstarch, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Salt, Acetylated Monoglycerides (emulsifier), Artificial Flavor, Color (titanium Dioxide), Polysorbate 60, Potassium Sorbate (preservative), Citric Acid Mini Jellies: Corn Syrup, Sugar, Cornstarch, Water, Citric Acid, Sodium Citrate, Natural And Artificial Flavor, Color (yellow #5, Yellow #6, Red #40, Blue #1) Pin Wheel Candy: Sugar, Corn Syrup, Color (titanium Dioxide, Red #40 Lake), Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.36
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-34.00kcal, -8.63%)
Total Fat16.0g (+3.88g, +32.01%)
Saturated Fat 10.0g (+5.45g, +119.78%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+5.00mg, +33.33%)
Sodium 200.0mg (+3.00mg, +1.52%)
Total Carbohydrates 64.0g (-5.70g, -8.18%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 48.0g (+14.67g, +44.01%)
Sugars, added N/A
Protein 4.0g (+0.97g, +32.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+13.00mg, +14.29%)
Iron, Fe0.0mg (-0.61mg, -100.00%)
Potassium, K184.0mg (+2.00mg, +1.10%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin An Emulsifier, Vanilla Extract), Corn Syrup, Sugar, Water, Powdered Whole Milk, Dark Chocolate Flavored Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder May Be Processed With Alkali, Whey Powder, Soy Lecithin An Emulsifier, Vanilla Extract), Vegetable Oil (palm Oil With Citric Acid As A Preservative, And Or Soybean Oil), Salted Butter (cream, Salt), Sea Salt, Artificial Flavoring With Caramel Color, Soy Lecithin An Emulsifier, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.86
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (=)
Total Fat12.12g (=)
Saturated Fat 1.52g (-3.03g, -66.59%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 197.0mg (=)
Total Carbohydrates 66.67g (-3.03g, -4.35%)
Dietary Fiber 3.0g (=)
Sugars 36.36g (+3.03g, +9.09%)
Sugars, added N/A
Protein 6.06g (+3.03g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-30.00mg, -32.97%)
Iron, Fe1.09mg (+0.48mg, +78.69%)
Potassium, K212.0mg (+30.00mg, +16.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Wheat Flour, Nuts And Kernels (hazelnuts, Walnuts, Almonds, Cashew Kernels, Apricot Pits), Glucose Fructose Syrup, Chocolate Liquor, Orange Peel, Sorbitol, Contains 2% Or Less Of: Cocoa Butter, Spices, Apricot Puree, Glycerol, Liquid Eggs, Apple Extract, Potato Starch, Semolina, Egg Whites, Figs, Sodium Bicarbonate, Invert Sugar, Butterfat, Dextrose, Salt, Natural Flavor, Pea Protein, Glucose Syrup, Pectins, Citric Acid, Sunflower Lecithin, Potassium Citrate, Milk, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.86
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (=)
Total Fat12.12g (=)
Saturated Fat 1.52g (-3.03g, -66.59%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 197.0mg (=)
Total Carbohydrates 66.67g (-3.03g, -4.35%)
Dietary Fiber 3.0g (=)
Sugars 36.36g (+3.03g, +9.09%)
Sugars, added N/A
Protein 6.06g (+3.03g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-30.00mg, -32.97%)
Iron, Fe1.09mg (+0.48mg, +78.69%)
Potassium, K212.0mg (+30.00mg, +16.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Wheat Flour, Nuts And Kernels (hazelnuts, Almonds, Walnuts, Cashew Kernels), Glucose Fructose Syrup, Apricot Pits, Orange Peel, Glycerol, Contains 2% Or Less Of: Potato Starch, Spices, Apricot Puree, Sorbitol, Liquid Eggs, Apple Extract, Wheat Semolina, Glucose Syrup, Figs, Liquid Egg Whites, Sodium Bicarbonate, Invert Sugar, Dextrose, Gum Arabic, Butterfat, Salt, Natural Flavor, Pectin, Citric Acid, Potassium Citrate, Milk, Pea Protein, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.19
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-7.00kcal, -1.78%)
Total Fat9.68g (-2.44g, -20.13%)
Saturated Fat 4.84g (+0.29g, +6.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 210.0mg (+13.00mg, +6.60%)
Total Carbohydrates 67.74g (-1.96g, -2.81%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 45.16g (+11.83g, +35.49%)
Sugars, added N/A
Protein 3.23g (+0.20g, +6.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-26.00mg, -28.57%)
Iron, Fe2.9mg (+2.29mg, +375.41%)
Potassium, K161.0mg (-21.00mg, -11.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gingerbread: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Palm Oil, Molasses, Water, Spice, Leavening (sodium Bicarbonate), Salt Icings: Sugar, Water, Palm Oil, Cornstarch, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Salt, Acetylated Monoglycerides (emulsifier), Artificial Flavor, Polysorbate 60, Titanium Dioxide, Potassium Sorbate (preservative), Red #40, Citric Acid, Blue #1, Yellow #5, Yellow #6 Christmas Lights: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide, Confectioner's Glaze, Carnauba Wax, Red #40, Yellow #5, Blue #1 White Bones Candy: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide, Confectioner's Glaze, Carnauba Wax, Artificial Flavor Holly And Berry Candy: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide, Confectioner's Glaze, Carnauba Wax, Artificial Flavor, Red #40, Yellow #5, Blue #1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.51
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-19.00kcal, -4.82%)
Total Fat9.38g (-2.74g, -22.61%)
Saturated Fat 4.69g (+0.14g, +3.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 203.0mg (+6.00mg, +3.05%)
Total Carbohydrates 65.62g (-4.08g, -5.85%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 43.75g (+10.42g, +31.26%)
Sugars, added N/A
Protein 3.12g (+0.09g, +2.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-22.00mg, -24.18%)
Iron, Fe3.12mg (+2.51mg, +411.48%)
Potassium, K159.0mg (-23.00mg, -12.64%)
Vitamin D, IU0.0IU
Ingredients
Gingerbread: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Palm Oil, Molasses, Water, Spice, Leavening (sodium Bicarbonate), Salt Icing: Sugar, Water, Palm Oil, Cornstarch, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Natural And Artificial Flavor, Salt, Acetylated Monoglycerides (emulsifier), Color (titanium Dioxide), Polysorbate 60, Potassium Sorbate (preservative), Citric Acid Jelly Beans: Sugar, Corn Syrup, Modified Cornstarch, Fruit Juice Concentrates (apple, Grape, Cherry, Strawberry, Watermelon, Lime), Fruit Purees (lemon, Orange, Peach, Raspberry, Blueberry), Citric Acid, Fumaric Acid, Lactic Acid, Sodium Citrate, Sodium Lactate, Tapioca Dextrin, Chocolate Liquor, Cocoa Butter, Cocoa Powder, Natural And Artificial Flavor, Color (fd&c Red #40 Lake, Fd&c Red #40, Fd&c Yellow #5 Lake, Fd&c Yellow #6 Lake, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1 Lake, Fd&c Blue #2 Lake, Fd&c Blue #1, Fd&c Blue #2, Turmeric), Beeswax, Carnauba Wax, Shellac, Salt Mini Beads: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Color (titanium Dioxide, Fd&c Red #3, Fd&c Red #40, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1), Shellac, Carnauba Wax, Artificial Flavor Holly And Berry Candy: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Color (titanium Dioxide, Fd&c Red #40, Fd&c Yellow #5, Fd&c Blue #1), Shellac, Carnauba Wax, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.28
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-9.00kcal, -2.28%)
Total Fat11.54g (-0.58g, -4.79%)
Saturated Fat 9.62g (+5.07g, +111.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 212.0mg (+15.00mg, +7.61%)
Total Carbohydrates 69.23g (-0.47g, -0.67%)
Dietary Fiber 1.9g (-1.10g, -36.67%)
Sugars 28.85g (-4.48g, -13.44%)
Sugars, added N/A
Protein 3.85g (+0.82g, +27.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-33.00mg, -36.26%)
Iron, Fe3.27mg (+2.66mg, +436.07%)
Potassium, K154.0mg (-28.00mg, -15.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Strawberry Filling (cane Syrup, Glycerin, Apple Powder, Tapioca Maltodextrin, Modified Tapioca Starch, Strawberry Puree, Natural Flavor, Pectin, Citric Acid, Red Cabbage [color]), Sugar, Coconut Oil, Natural Flavor, Salt, Cream Of Tartar, Citric Acid, Baking Soda, Vegetable Juice Powder (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.69
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+10.00kcal, +2.54%)
Total Fat11.54g (-0.58g, -4.79%)
Saturated Fat 9.62g (+5.07g, +111.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 212.0mg (+15.00mg, +7.61%)
Total Carbohydrates 67.31g (-2.39g, -3.43%)
Dietary Fiber 3.8g (+0.80g, +26.67%)
Sugars 28.85g (-4.48g, -13.44%)
Sugars, added N/A
Protein 5.77g (+2.74g, +90.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-33.00mg, -36.26%)
Iron, Fe2.69mg (+2.08mg, +340.98%)
Potassium, K212.0mg (+30.00mg, +16.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Berry Filling (cane Syrup, Glycerin, Apple Powder, Maltodextrin, Modified Tapioca Starch, Raspberry Puree, Blueberry Puree, Strawberry Puree, Natural Flavors, Pectin, Citric Acid, Red Cabbage [color]), Sugar, Coconut Oil, Peanut Flour, Natural Flavor, Vegetable Juice (color), Salt, Cream Of Tartar, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.16
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+44.00kcal, +11.17%)
Total Fat12.5g (+0.38g, +3.14%)
Saturated Fat 6.25g (+1.70g, +37.36%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+16.00mg, +106.67%)
Sodium 203.0mg (+6.00mg, +3.05%)
Total Carbohydrates 65.62g (-4.08g, -5.85%)
Dietary Fiber 3.1g (+0.10g, +3.33%)
Sugars 28.12g (-5.21g, -15.63%)
Sugars, added N/A
Protein 12.5g (+9.47g, +312.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-16.00mg, -17.58%)
Iron, Fe3.12mg (+2.51mg, +411.48%)
Potassium, K178.0mg (-4.00mg, -2.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (+3.00ug)
Ingredients
Wheat Flour, Sugar, Almonds, Eggs, Baking Powder (disodium Diphosphate, Sodium Hydrogen Carbonate), Butter, Honey, Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.16
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+44.00kcal, +11.17%)
Total Fat12.5g (+0.38g, +3.14%)
Saturated Fat 6.25g (+1.70g, +37.36%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+16.00mg, +106.67%)
Sodium 203.0mg (+6.00mg, +3.05%)
Total Carbohydrates 65.62g (-4.08g, -5.85%)
Dietary Fiber 3.1g (+0.10g, +3.33%)
Sugars 28.12g (-5.21g, -15.63%)
Sugars, added N/A
Protein 12.5g (+9.47g, +312.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-16.00mg, -17.58%)
Iron, Fe3.12mg (+2.51mg, +411.48%)
Potassium, K178.0mg (-4.00mg, -2.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (+3.00ug)
Ingredients
Wheat Flour, Sugar, Almonds, Eggs, Baking Powder (disodium Diphosphate, Sodium Hydrogen Carbonate), Butter, Honey, Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.43
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (-18.00kcal, -4.57%)
Total FatN/A
Saturated Fat 1.76g (-2.79g, -61.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 188.0mg (-9.00mg, -4.57%)
Total Carbohydrates 61.18g (-8.52g, -12.22%)
Dietary Fiber 4.7g (+1.70g, +56.67%)
Sugars 24.71g (-8.62g, -25.86%)
Sugars, added N/A
Protein 8.24g (+5.21g, +171.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-32.00mg, -35.16%)
Iron, Fe2.35mg (+1.74mg, +285.25%)
Potassium, K200.0mg (+18.00mg, +9.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)10.59g
Ingredients
Whole Wheat Flour, Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Non Fat Dry Milk, Contains Less Than 2% Of Cinnamon, Margarine (palm Oil, Water, Soybean Oil, Soybean Lecithin [soy], Mono And Diglycerides Palmitate, Potassium Sorbate, Citric Acid, Natural Butter Flavor, Beta Carotene, Vitamin A Palmitate), Powdered Sugar, Palm Oil Flakes, Calcium Propionate, Salt, Yeast, Orange Emulsion, Baking Soda, Vanilla Extract, Dextrose, Gums (agar Agar, Locust Bean), Maltodextrin, Dry Cultured Wheat Flour, Corn Starch, Honey, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.07
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+28.00kcal, +7.11%)
Total Fat11.11g (-1.01g, -8.33%)
Saturated Fat 5.56g (+1.01g, +22.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 233.0mg (+36.00mg, +18.27%)
Total Carbohydrates 75.56g (+5.86g, +8.41%)
Dietary Fiber 2.2g (-0.80g, -26.67%)
Sugars 44.44g (+11.11g, +33.33%)
Sugars, added N/A
Protein 4.44g (+1.41g, +46.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-2.00mg, -2.20%)
Iron, Fe2.89mg (+2.28mg, +373.77%)
Potassium, K200.0mg (+18.00mg, +9.89%)
Vitamin D, IU0.0IU
Ingredients
Cookie: Enriched Wheat Flour (flour, Niacin, Iron, Ascorbic Acid, Thiamine, Riboflavin, Amylase, Folic Acid), Sugar, Palm Oil, Molasses, Water, Cinnamon, Sodium Bicarbonate, Ginger, Salt Icings: Sugar, Water, Palm Oil, High Fructose Corn Syrup, Corn Starch, Modified Corn Starch And Less Than 1% Of Salt, Acetylated Monoglycerides, Artificial Flavor, Polysorbate 60, Preservative Potassium Sorbate, Citric Acid, Titanium Dioxide Color, Blue 1, Red 40, Yellow 5, Yellow 6 Candy Sequins: Powdered Sugar, Palm Kernel Oil, Modified Corn Starch, Corn Starch, Sunflower Lecithin, Confectioner's Glaze, Polysorbate 60, Yellow 5, Yellow 6, Red 3, Red 40, Blue 1 Minibeads: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide Color, Confectioner's Glaze, Carnauba Wax, Artificial Flavors, Red 3, Red 40, Yellow 5, Yellow 6, Blue 1