Umpqua Oats Insane Grains Oatmeal With Quinoa & Chia, Vanilla Almond by Umpqua Oats, Inc: Similar Foods

Product:
Insane Grains Oatmeal With Quinoa & Chia, Vanilla Almond
Brand:
Umpqua Oats
Maker:
Umpqua Oats, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2315564/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal
Total Fat12.73g
Saturated Fat 1.39g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 173.0mg
Total Carbohydrates 65.45g
Dietary Fiber 9.1g
Sugars 16.36g
Sugars, added N/A
Protein 12.73g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg
Iron, Fe3.49mg
Potassium, K202.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oat Groats, Granola (rolled Oats, Cane Sugar, Non Hydrogenated Canola Oil And Natural Vanilla), Almonds, Quinoa, Chia Seeds, Sea Salt, Natural Vanilla Flavor With Other Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.12
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-1.00kcal, -0.24%)
Total Fat10.42g (-2.31g, -18.15%)
Saturated Fat 2.08g (+0.69g, +49.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-6.00mg, -3.47%)
Total Carbohydrates 75.0g (+9.55g, +14.59%)
Dietary Fiber 4.2g (-4.90g, -53.85%)
Sugars 29.17g (+12.81g, +78.30%)
Sugars, added N/A
Protein 4.17g (-8.56g, -67.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+27.00mg, +27.55%)
Iron, Fe2.5mg (-0.99mg, -28.37%)
Potassium, K208.0mg (+6.00mg, +2.97%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated0.0g
Ingredients
Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola Oil [canola Oil, Ascorbic Acid A Preservative, Rosemary Extract], Molasses, Honey, Salt, Soy Lecithin), Corn Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Glycerin, Dried Unsweetened Coconut, Canola Oil (canola Oil, Ascorbic Acid A Preservative, Rosemary Extract), Fructose, Honey, Molasses, Salt, Whey Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.30
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-1.00kcal, -0.24%)
Total Fat13.89g (+1.16g, +9.11%)
Saturated Fat 1.39g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 194.0mg (+21.00mg, +12.14%)
Total Carbohydrates 44.44g (-21.01g, -32.10%)
Dietary Fiber 11.1g (+2.00g, +21.98%)
Sugars 16.67g (+0.31g, +1.89%)
Sugars, added N/A
Protein 25.0g (+12.27g, +96.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca111.0mg (+13.00mg, +13.27%)
Iron, Fe3.0mg (-0.49mg, -14.04%)
Potassium, K194.0mg (-8.00mg, -3.96%)
Vitamin D, IUN/A
Ingredients
Protein Blend (pea Crisp [pea Protein, Rice Starch], Pea Protein Isolate), Organic Tapioca Syrup, Almonds, Organic Agave Syrup, Chicory Root Fiber, Gluten Free Oats, Pumpkin Seeds, Water, Oat Fiber, Psyllium Husk, High Oleic Sunflower Oil, Cinnamon, Natural Flavor, Sea Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.40
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+37.00kcal, +8.85%)
Total Fat22.73g (+10.00g, +78.55%)
Saturated Fat 4.55g (+3.16g, +227.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (+9.00mg, +5.20%)
Total Carbohydrates 59.09g (-6.36g, -9.72%)
Dietary Fiber 0.0g (-9.10g, -100.00%)
Sugars 0.0g (-16.36g, -100.00%)
Sugars, added N/A
Protein 4.55g (-8.18g, -64.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+7.00mg, +7.14%)
Iron, Fe0.0mg (-3.49mg, -100.00%)
Potassium, K195.0mg (-7.00mg, -3.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Corn Flour (niacin, Reduced Iron, Thiamine, Riboflavin, Trace Of Lime), Water, Vegetable Oil (palm, Coconut Oil, And Or Cottonseed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.79
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+32.00kcal, +7.66%)
Total Fat15.0g (+2.27g, +17.83%)
Saturated Fat 15.0g (+13.61g, +979.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-23.00mg, -13.29%)
Total Carbohydrates 70.0g (+4.55g, +6.95%)
Dietary Fiber 2.5g (-6.60g, -72.53%)
Sugars 30.0g (+13.64g, +83.37%)
Sugars, added N/A
Protein 10.0g (-2.73g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+2.00mg, +2.04%)
Iron, Fe1.0mg (-2.49mg, -71.35%)
Potassium, K200.0mg (-2.00mg, -0.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Natural Salted Caramel Flavored Coating (cane Sugar, Palm Kernel Oil, Milk Powder, Milk, Cocoa Powder, Soy Lecithin, Natural Flavor, Salt, Paprika Extract), Water, Long Grain Parboiled Brown Rice, Rice Flour, Sea Salt, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.00
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-1.00kcal, -0.24%)
Total Fat11.67g (-1.06g, -8.33%)
Saturated Fat 1.67g (+0.28g, +20.14%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 142.0mg (-31.00mg, -17.92%)
Total Carbohydrates 63.33g (-2.12g, -3.24%)
Dietary Fiber 6.7g (-2.40g, -26.37%)
Sugars 21.67g (+5.31g, +32.46%)
Sugars, added N/A
Protein 16.67g (+3.94g, +30.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+35.00mg, +35.71%)
Iron, Fe2.83mg (-0.66mg, -18.91%)
Potassium, K217.0mg (+15.00mg, +7.43%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated3.33g
Ingredients
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Canola Oil, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Sliced Almonds, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Dextrose), Cocoa Powder, Sunflower Oil, Natural Flavor, Salt, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.41
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+30.00kcal, +7.18%)
Total Fat15.52g (+2.79g, +21.92%)
Saturated Fat 8.62g (+7.23g, +520.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 172.0mg (-1.00mg, -0.58%)
Total Carbohydrates 72.41g (+6.96g, +10.63%)
Dietary Fiber 3.4g (-5.70g, -62.64%)
Sugars 34.48g (+18.12g, +110.76%)
Sugars, added N/A
Protein 6.9g (-5.83g, -45.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-29.00mg, -29.59%)
Iron, Fe2.07mg (-1.42mg, -40.69%)
Potassium, K207.0mg (+5.00mg, +2.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.45g
Fatty acids, total polyunsaturated3.45g
Ingredients
Granola (whole Grain Rolled Oats, Sugar, Palm Kernel And Soybean Oils, Corn Syrup, Honey, Molasses, Soy Lecithin, Salt, Coconut, Corn Starch, Peanuts, Almonds, Soy Flour, Egg Whites), Corn Syrup, Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Peppermint Chips (sugar, Palm Kernel Oil, Whey, Dry Whole Milk, Nonfat Dry Milk, Beet Juice Concentrate, Paprika Oleoresin, Palm Oil, Soy Lecithin, Peppermint Oil, Vanilla), Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla, Milk), Palm Kernel And Soybean Oils, Water, Sorbitol, Nonfat Dry Milk, Soy Lecithin, Salt, Sugar, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.20
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+11.00kcal, +2.63%)
Total Fat14.29g (+1.56g, +12.25%)
Saturated Fat 1.43g (+0.04g, +2.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (-44.00mg, -25.43%)
Total Carbohydrates 68.57g (+3.12g, +4.77%)
Dietary Fiber 5.7g (-3.40g, -37.36%)
Sugars 31.43g (+15.07g, +92.11%)
Sugars, added N/A
Protein 8.57g (-4.16g, -32.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca114.0mg (+16.00mg, +16.33%)
Iron, Fe2.06mg (-1.43mg, -40.97%)
Potassium, K214.0mg (+12.00mg, +5.94%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.57g
Fatty acids, total polyunsaturated4.29g
Ingredients
Corn Syrup, Granola (whole Rolled Oats, Sugar, Wheat Flakes, Corn Syrup, Canola Oil, Molasses, Honey, Salt, Sodium Bicarbonate, Soy Lecithin An Emulsifier), Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [contains Corn Syrup Solids], Salt), Raisins (raisins, Sunflower Oil), Almonds, Peanuts, Dehydrated Cranberries (cranberries, Sugar, Sunflower Oil), Honey, Canola Oil, Soy Proteins, Brown Sugar, Soy Lecithin An Emulsifier, Salt, Ascorbic Acid, Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.18
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+30.00kcal, +7.18%)
Total Fat15.52g (+2.79g, +21.92%)
Saturated Fat 10.34g (+8.95g, +643.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 155.0mg (-18.00mg, -10.40%)
Total Carbohydrates 72.41g (+6.96g, +10.63%)
Dietary Fiber 3.4g (-5.70g, -62.64%)
Sugars 34.48g (+18.12g, +110.76%)
Sugars, added N/A
Protein 6.9g (-5.83g, -45.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-29.00mg, -29.59%)
Iron, Fe1.38mg (-2.11mg, -60.46%)
Potassium, K207.0mg (+5.00mg, +2.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.72g
Fatty acids, total polyunsaturated3.45g
Ingredients
Granola (whole Grain Rolled Oats, Sugar, Corn Syrup, Palm Kernel And Soybean Oils, Coconut, Honey, Soybean Oil, Molasses, Soy Lecithin, Salt, Almond Meal, Peanut Flour, Dried Egg Whites), Corn Syrup, White Confectionery Drops (sugar, Palm Kernel Oil, Nonfat Dry Milk, Milk Powder, Whey, Palm Oil, Soy Lecithin, Vanilla), Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Water, Palm Kernel Oil, Sorbitol, Nonfat Dry Milk, Soybean Oil, Soy Lecithin, Natural Flavor, Salt, Carrageenan, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.80
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+30.00kcal, +7.18%)
Total Fat15.52g (+2.79g, +21.92%)
Saturated Fat 8.62g (+7.23g, +520.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 172.0mg (-1.00mg, -0.58%)
Total Carbohydrates 68.97g (+3.52g, +5.38%)
Dietary Fiber 3.4g (-5.70g, -62.64%)
Sugars 34.48g (+18.12g, +110.76%)
Sugars, added N/A
Protein 6.9g (-5.83g, -45.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-29.00mg, -29.59%)
Iron, Fe2.07mg (-1.42mg, -40.69%)
Potassium, K224.0mg (+22.00mg, +10.89%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.72g
Fatty acids, total polyunsaturated3.45g
Ingredients
Granola (whole Grain Rolled Oats, Sugar, Corn Syrup, Palm Kernel And Soybean Oils, Honey, Coconut, Soybean Oil, Molasses, Soy Lecithin, Salt, Almond Meal, Peanut Flour, Dried Egg Whites), Corn Syrup, Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla, Milk), White Confectionery Drops (sugar, Palm Kernel Oil, Nonfat Dry Milk, Milk Powder, Whey, Palm Oil, Soy Lecithin, Vanilla), Water, Palm Kernel Oil, Sorbitol, Nonfat Dry Milk, Soybean Oil, Soy Lecithin, Salt, Carrageenan, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.98
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-4.00kcal, -0.96%)
Total Fat13.79g (+1.06g, +8.33%)
Saturated Fat 3.45g (+2.06g, +148.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (-44.00mg, -25.43%)
Total Carbohydrates 46.55g (-18.90g, -28.88%)
Dietary Fiber 17.2g (+8.10g, +89.01%)
Sugars 18.97g (+2.61g, +15.95%)
Sugars, added N/A
Protein 29.31g (+16.58g, +130.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+23.00mg, +23.47%)
Iron, Fe6.55mg (+3.06mg, +87.68%)
Potassium, K207.0mg (+5.00mg, +2.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Protein Blend (organic Brown Rice Protein, Organic Sunflower Protein), Organic Prebiotic Blend (organic Tapioca Fiber, Organic Chia Seeds), Organic Brown Rice Syrup, Organic Grape Juice, Organic Sunflower Seeds, Organic Cashews, Organic Almonds, Organic Beet Root, Organic Coconut Sugar, Organic Rice Milk (organic Rice Dairy Alternative), Organic Chocolate Chips (100% Cacao Liquor), Organic Cacao Powder, Organic Sunflower Lecithin, Organic Vanilla Extract, Celtic Sea Salt, Organic Cacao Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.99
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+11.00kcal, +2.63%)
Total Fat35.71g (+22.98g, +180.52%)
Saturated Fat 16.07g (+14.68g, +1056.12%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 196.0mg (+23.00mg, +13.29%)
Total Carbohydrates 53.57g (-11.88g, -18.15%)
Dietary Fiber 28.6g (+19.50g, +214.29%)
Sugars 7.14g (-9.22g, -56.36%)
Sugars, added N/A
Protein 3.57g (-9.16g, -71.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+9.00mg, +9.18%)
Iron, Fe1.79mg (-1.70mg, -48.71%)
Potassium, K214.0mg (+12.00mg, +5.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated12.5g
Total sugar alcohols18.0g
Fatty acids, total polyunsaturated3.57g
Ingredients
Pecans, Polydextrose, Maltitol, Inulin, Cocoa Butter, Unsweetened Chocolate, Palm Kernel And Palm Oil, Nonfat Milk, Vegetable Glycerin, Water, Milk, Butter (cream, Salt), Contains Less Than 2% Of Soy Lecithin, Natural And Artificial Flavors, Milkfat, Sodium Citrate, Cocoa (processed With Alkali), Salt, Carrageenan, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.62
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+32.00kcal, +7.66%)
Total Fat32.5g (+19.77g, +155.30%)
Saturated Fat 8.75g (+7.36g, +529.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (-11.00mg, -6.36%)
Total Carbohydrates 47.5g (-17.95g, -27.43%)
Dietary Fiber 25.0g (+15.90g, +174.73%)
Sugars 2.5g (-13.86g, -84.72%)
Sugars, added N/A
Protein 12.5g (-0.23g, -1.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+2.00mg, +2.04%)
Iron, Fe1.8mg (-1.69mg, -48.42%)
Potassium, K175.0mg (-27.00mg, -13.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols15.0g
Ingredients
Roasted Almonds, Soluble Corn Fiber, Cocoa Butter, Chicory Root Fiber, Erythritol, Unsweetened Chocolate, Xylitol, Vegetable Glycerin, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt, Calcium Carbonate), Water, Natural Flavor, Salt, Sunflower Lecithin, Steviol Glycosides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.75
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-18.00kcal, -4.31%)
Total Fat33.33g (+20.60g, +161.82%)
Saturated Fat 16.67g (+15.28g, +1099.28%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 167.0mg (-6.00mg, -3.47%)
Total Carbohydrates 56.67g (-8.78g, -13.41%)
Dietary Fiber 23.3g (+14.20g, +156.04%)
Sugars 10.0g (-6.36g, -38.88%)
Sugars, added N/A
Protein 6.67g (-6.06g, -47.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+35.00mg, +35.71%)
Iron, Fe0.0mg (-3.49mg, -100.00%)
Potassium, K233.0mg (+31.00mg, +15.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Coffee Matter (cocoa Butter, Coffee), Natural Sweetener Blend (erythritol, Monk Fruit Extract), Chicory Root Fiber, Skim Milk, Whey, Sunflower Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.10
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+1.00kcal, +0.24%)
Total Fat14.86g (+2.13g, +16.73%)
Saturated Fat 4.05g (+2.66g, +191.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (+3.00mg, +1.73%)
Total Carbohydrates 45.95g (-19.50g, -29.79%)
Dietary Fiber 9.5g (+0.40g, +4.40%)
Sugars 8.11g (-8.25g, -50.43%)
Sugars, added N/A
Protein 27.03g (+14.30g, +112.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (+37.00mg, +37.76%)
Iron, Fe3.92mg (+0.43mg, +12.32%)
Potassium, K243.0mg (+41.00mg, +20.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Tapioca (syrup And Soluble Fiber), Organic Almonds, Organic Pea Protein, Organic Vegetable Glycerin, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Sprouted Brown Rice Protein, Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Acacia Fiber, Organic Natural Flavors, Organic Guar Gum, Sea Salt, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.67
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-18.00kcal, -4.31%)
Total Fat33.33g (+20.60g, +161.82%)
Saturated Fat 20.0g (+18.61g, +1338.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-6.00mg, -3.47%)
Total Carbohydrates 56.67g (-8.78g, -13.41%)
Dietary Fiber 23.3g (+14.20g, +156.04%)
Sugars 10.0g (-6.36g, -38.88%)
Sugars, added N/A
Protein 6.67g (-6.06g, -47.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+35.00mg, +35.71%)
Iron, Fe0.0mg (-3.49mg, -100.00%)
Potassium, K233.0mg (+31.00mg, +15.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Coffee Matter (cocoa Butter, Coffee), Natural Sweetener Blend (erythritol, Monk Fruit Extract), Chicory Root Fiber, Skim Milk, Whey, Sunflower Lecithin, Natural Flavors, Salt