Alani Nu Butter Crisp Fit Snacks Protein Bar, Butter Crisp by Alani Nutrition Llc: Similar Foods

Product:
Butter Crisp Fit Snacks Protein Bar, Butter Crisp
Brand:
Alani Nu
Maker:
Alani Nutrition Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2538850/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal
Total Fat15.22g
Saturated Fat 13.04g
Trans Fat 0.0g
Cholesterol 22.0mg
Sodium 217.0mg
Total Carbohydrates 32.61g
Dietary Fiber 8.7g
Sugars 8.7g
Sugars, added N/A
Protein 34.78g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg
Iron, Fe0.0mg
Potassium, K165.0mg
Vitamin D, IU0.0IU
Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate) Soy Protein Isolate, Palm Kernel Oil Maltitol, Chicory Root Fiber Peanut Flour, Corn Fiber, Glucose Syrup, Glycerin, Almonds Rice Flour, Peanut Butter, Water, Tapioca Starch, Natural Flavor, Salt, Sucralose, Sugar, Sunflower Lecithin, Cocoa (processed With Alkali) Calcium Carbonate, Sunflower Lecithin And Potassium Sorbate Contains Milk, Soy, Almond And Peanut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (=)
Total Fat15.22g (=)
Saturated Fat 13.04g (=)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (=)
Sodium 217.0mg (=)
Total Carbohydrates 32.61g (=)
Dietary Fiber 8.7g (=)
Sugars 8.7g (=)
Sugars, added N/A
Protein 34.78g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K165.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Palm Kernel Oil, Maltitol, Chicory Root Fiber, Peanut Flour, Corn Fiber, Glucose Syrup, Glycerin, Almonds, Rice Flour, Peanut Butter, Water, Tapioca Starch, Natural Flavor, Salt, Sucralose, Sugar, Sunflower Lecithin, Cocoa (processed With Alkali), Calcium Carbonate, Sunflower Lecithin And Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.34
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-11.00kcal, -2.81%)
Total Fat20.0g (+4.78g, +31.41%)
Saturated Fat 8.0g (-5.04g, -38.65%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-12.00mg, -54.55%)
Sodium 230.0mg (+13.00mg, +5.99%)
Total Carbohydrates 42.0g (+9.39g, +28.79%)
Dietary Fiber 16.0g (+7.30g, +83.91%)
Sugars 6.0g (-2.70g, -31.03%)
Sugars, added N/A
Protein 26.0g (-8.78g, -25.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-3.00mg, -3.61%)
Iron, Fe0.72mg (+0.72mg)
Potassium, K140.0mg (-25.00mg, -15.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols18.0g
Ingredients
Protein Blend (milk Protein Concentrate, Hydrolyzed Collagen, Calcium Caseinate, Whey Protein Concentrate, Hydrolyzed Whey Protein, Egg White), Roasted Almonds, Soluble Corn Fiber, Vegetable Glycerin, Cocoa Butter, Erythritol, Dry Whole Milk, Water, Xylitol, Chicory Root Fiber, Unsweetened Chocolate, Butter (from Sweet Cream), Sorbitol, Nonfat Milk Powder, Coconut Oil, Shea Nut Oil, Salt, Sunflower Lecithin, Natural Flavors, Steviol Glycosides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.90
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-23.00kcal, -5.88%)
Total Fat15.79g (+0.57g, +3.75%)
Saturated Fat 7.89g (-5.15g, -39.49%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+4.00mg, +18.18%)
Sodium 219.0mg (+2.00mg, +0.92%)
Total Carbohydrates 50.88g (+18.27g, +56.03%)
Dietary Fiber 1.8g (-6.90g, -79.31%)
Sugars 22.81g (+14.11g, +162.18%)
Sugars, added N/A
Protein 7.02g (-27.76g, -79.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-13.00mg, -15.66%)
Iron, Fe1.58mg (+1.58mg)
Potassium, K158.0mg (-7.00mg, -4.24%)
Vitamin D, IU7.0IU (+7.00IU)
Other Nutrients
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated1.75g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Vegetable Oil (palm, Soybean), Eggs, Dextrose, Vegetable Shortening (palm Oil), Milk, Nonfat Milk, Food Starch Modified (corn), Mono And Diglycerides, Yeast, Whey, Tapioca Maltodextrin, Soy Flour, Natural & Artificial Flavors, Salt, Tapioca Dextrin, Preservatives (potassium Sorbate, Calcium Propionate, Sorbic Acid, Sodium Propionate), Milk Protein Concentrate, Sodium Stearoyl Lactylate, Interesterified Soybean Oil, Lactic Acid, Artificial Color, Citric Acid, Lemon Juice Concentrate, Soy Lecithin, Glycerin, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Starch, Xanthan Gum, Agar Agar, Beta Carotene (color), Vitamin A Palmitate, Almonds (nuts), Pecans (nuts), Walnuts, Coconut, Corn Flour, Spice & Coloring, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.17
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (-15.00kcal, -3.84%)
Total Fat21.18g (+5.96g, +39.16%)
Saturated Fat 9.41g (-3.63g, -27.84%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+13.00mg, +59.09%)
Sodium 200.0mg (-17.00mg, -7.83%)
Total Carbohydrates 38.82g (+6.21g, +19.04%)
Dietary Fiber 2.4g (-6.30g, -72.41%)
Sugars 22.35g (+13.65g, +156.90%)
Sugars, added N/A
Protein 4.71g (-30.07g, -86.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-24.00mg, -28.92%)
Iron, Fe1.18mg (+1.18mg)
Potassium, K176.0mg (+11.00mg, +6.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Cheesecake (in All Flavor Varieties) Cream Cheese (cultured Pasteurized Milk And Cream, Salt, Guar Gum, Locust Bean Gum, Xanthan Gum), Milk, Sugar, Skim Milk, Water, Palm Oil, Glucose Syrup, Wheat Flour, Sour Cream (cultured Milk And Cream, Enzymes) Contains 2% Or Less Of: Milk Powder, Nonfat Dry Milk, Egg Yolk Powder, Egg White Powder, Whey Protein Concentrate, Natural Flavor, Enzymes, Salt, Locust Bean Gum, Mono And Diglycerides, Apocarotenal (color), Cornstarch, Guar Gum, Xanthan Gum, Turmeric, Acacia New York Cheesecake Also Contains: Crust (whole Wheat Flour, Margarine (palm Oil, Water, Soybean Oil, Salt, Natural Flavor [includes Milk], Soy Lecithin, Beta Carotene [color], Vitamin A Palmitate), Wheat Flour, Soybean Oil, Sugar, Brown Sugar, Glucose Syrup, Cinnamon, Salt) Turtle Cheesecake Also Contains: Crust (whole Wheat Flour, Margarine (palm Oil, Water, Soybean Oil, Salt, Natural Flavor Includes Milki, Soy Lecithin, Beta Carotene [color], Vitamin A Palmitate), Soybean Oil, Sugar, Wheat Flour, Brown Sugar, Cocoa (processed With Alkali), Glucose Syrup, Natural Flavor, Salt) Topping (semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), Caramel (milk, Sugar, Soybean Oil, Glucose, Natural Flavor, Sodium Bicarbonate), Walnuts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.58
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-31.00kcal, -7.93%)
Total Fat14.0g (-1.22g, -8.02%)
Saturated Fat 7.0g (-6.04g, -46.32%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-12.00mg, -54.55%)
Sodium 240.0mg (+23.00mg, +10.60%)
Total Carbohydrates 48.0g (+15.39g, +47.19%)
Dietary Fiber 6.0g (-2.70g, -31.03%)
Sugars 28.0g (+19.30g, +221.84%)
Sugars, added N/A
Protein 24.0g (-10.78g, -30.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (+17.00mg, +20.48%)
Iron, Fe1.8mg (+1.80mg)
Potassium, K160.0mg (-5.00mg, -3.03%)
Vitamin D, IUN/A
Ingredients
Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla Flavor), Caramel Filling (corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Soy Protein Isolate, Oligofructose (from Chicory Root), Maltitol Syrup, Cane Invert Syrup, Roasted Almonds, Fructose Syrup, Calcium Caseinate, Whey Protein Isolate, Alkalized Cocoa, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Whole Oats (contains Wheat), High Oleic Canola Oil, Chocolate, Soy Lecithin, Water, Natural Flavor, Sugar, Dextrose, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.90
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-11.00kcal, -2.81%)
Total Fat10.0g (-5.22g, -34.30%)
Saturated Fat 8.0g (-5.04g, -38.65%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-12.00mg, -54.55%)
Sodium 220.0mg (+3.00mg, +1.38%)
Total Carbohydrates 40.0g (+7.39g, +22.66%)
Dietary Fiber 0.0g (-8.70g, -100.00%)
Sugars 6.0g (-2.70g, -31.03%)
Sugars, added N/A
Protein 38.0g (+3.22g, +9.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+37.00mg, +44.58%)
Iron, Fe0.0mg (=)
Potassium, K140.0mg (-25.00mg, -15.15%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols18.0g
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Maltitol Syrup, Hydrolyzed Collagen, Glycerine, Fractionated Palm Kernel And Palm Oil, Maltitol, Water, Sugar, Nonfat Milk, Milk Protein Concentrate, Calcium Caseinate, Natural Flavor (annatto And Turmeric Added For Color), Butter (cream, Salt), Yogurt Powder (nonfat Milk, Lactic Acid), Canola Oil (tocopherols Added To Protect Flavor), Heavy Cream (cream, Milk, Nonfat Milk, Cellulose Gel, Milk Solids, Cellulose Gum), Almonds, Butter (cream), Almond Butter, Soy Lecithin, Disodium Phosphate, Caramel (added For Color), Partially Defatted Peanut Flour, Salt, Whey Protein Concentrate, Sucralose, Carrageenan, Cocoa (processed With Alkali), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.90
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-11.00kcal, -2.81%)
Total Fat10.0g (-5.22g, -34.30%)
Saturated Fat 8.0g (-5.04g, -38.65%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-12.00mg, -54.55%)
Sodium 220.0mg (+3.00mg, +1.38%)
Total Carbohydrates 40.0g (+7.39g, +22.66%)
Dietary Fiber 0.0g (-8.70g, -100.00%)
Sugars 6.0g (-2.70g, -31.03%)
Sugars, added N/A
Protein 38.0g (+3.22g, +9.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+37.00mg, +44.58%)
Iron, Fe0.0mg (=)
Potassium, K140.0mg (-25.00mg, -15.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols18.0g
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Maltitol Syrup, Hydrolyzed Collagen, Glycerine, Fractionated Palm Kernel And Palm Oil, Maltitol, Water, Sugar, Nonfat Milk, Milk Protein Concentrate, Calcium Caseinate, Natural Flavor (annatto And Turmeric Added For Color), Butter (cream, Salt), Yogurt Powder (nonfat Milk, Lactic Acid), Canola Oil (tocopherols Added To Protect Flavor), Heavy Cream (cream, Milk, Nonfat Milk, Cellulose Gel, Milk Solids, Cellulose Gum), Almonds, Butter (cream), Almond Butter, Soy Lecithin, Disodium Phosphate, Caramel (added For Color), Partially Defatted Peanut Flour, Salt, Whey Protein Concentrate, Sucralose, Carrageenan, Cocoa (processed With Alkali), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.16
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+2.00kcal, +0.51%)
Total Fat10.71g (-4.51g, -29.63%)
Saturated Fat 1.79g (-11.25g, -86.27%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-4.00mg, -18.18%)
Sodium 214.0mg (-3.00mg, -1.38%)
Total Carbohydrates 67.86g (+35.25g, +108.10%)
Dietary Fiber 7.1g (-1.60g, -18.39%)
Sugars 25.0g (+16.30g, +187.36%)
Sugars, added N/A
Protein 7.14g (-27.64g, -79.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K179.0mg (+14.00mg, +8.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Granola Blend (whole Rolled Oats, Buckwheat Groats, Golden Flax Seeds, Chia Seeds), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Brown Cane Sugar, White Chips (sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Infused Cranberries (cranberries, Sugar, Grape Juice, Blueberry Juice, Sunflower Oil), Organic Non Gmo Canola Oil, Water, Pomegranate Juice, Eggs, Natural Flavors, Salt, Baking Soda, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.78
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+2.00kcal, +0.51%)
Total Fat21.43g (+6.21g, +40.80%)
Saturated Fat 3.57g (-9.47g, -72.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 250.0mg (+33.00mg, +15.21%)
Total Carbohydrates 46.43g (+13.82g, +42.38%)
Dietary Fiber 7.1g (-1.60g, -18.39%)
Sugars 14.29g (+5.59g, +64.25%)
Sugars, added N/A
Protein 10.71g (-24.07g, -69.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-19.00mg, -22.89%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K175.0mg (+10.00mg, +6.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Gluten Free Oats, Strawberry Puree, Coconut, Organic Cane Sugar, Almonds, Non Gmo Canola Oil, Walnuts, Pumpkin Seeds, Freeze Dried Strawberries, Sesame Seeds, Beet Juice Powder, Kosher Salt, Natural Flavor, Rosemary Extract {for Freshness}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.89
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-11.00kcal, -2.81%)
Total Fat18.0g (+2.78g, +18.27%)
Saturated Fat 5.0g (-8.04g, -61.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 260.0mg (+43.00mg, +19.82%)
Total Carbohydrates 44.0g (+11.39g, +34.93%)
Dietary Fiber 24.0g (+15.30g, +175.86%)
Sugars 12.0g (+3.30g, +37.93%)
Sugars, added N/A
Protein 24.0g (-10.78g, -30.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+7.00mg, +8.43%)
Iron, Fe6.0mg (+6.00mg)
Potassium, K162.0mg (-3.00mg, -1.82%)
Vitamin D, IUN/A
Ingredients
Tapioca Fiber And Cassava Blend, Plant Fueled Protein Blend (whole Grain Brown Rice Protein, Organic Pea Protein), Almonds, Cane Sugar, Palm Oil (rspo), Cocoa Powder, Sea Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.05
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-36.00kcal, -9.21%)
Total Fat9.68g (-5.54g, -36.40%)
Saturated Fat 4.3g (-8.74g, -67.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 204.0mg (-13.00mg, -5.99%)
Total Carbohydrates 43.01g (+10.40g, +31.89%)
Dietary Fiber 5.4g (-3.30g, -37.93%)
Sugars 22.58g (+13.88g, +159.54%)
Sugars, added N/A
Protein 32.26g (-2.52g, -7.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (-18.00mg, -21.69%)
Iron, Fe1.16mg (+1.16mg)
Potassium, K145.0mg (-20.00mg, -12.12%)
Vitamin D, IUN/A
Ingredients
Trisource Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltitol Syrup, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Cane Invert Syrup, Fructose Syrup, Oligofructose (from Chicory Root), Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Alkalized Cocoa Powder, Whole Oats, Roasted Almonds, High Oleic Canola Oil, And Less Than 2% Of: Chocolate, Water, Soy Lecithin, Natural Flavor, Sugar, Dextrose, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.05
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-36.00kcal, -9.21%)
Total Fat9.68g (-5.54g, -36.40%)
Saturated Fat 4.3g (-8.74g, -67.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 204.0mg (-13.00mg, -5.99%)
Total Carbohydrates 43.01g (+10.40g, +31.89%)
Dietary Fiber 5.4g (-3.30g, -37.93%)
Sugars 22.58g (+13.88g, +159.54%)
Sugars, added N/A
Protein 32.26g (-2.52g, -7.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (-18.00mg, -21.69%)
Iron, Fe1.16mg (+1.16mg)
Potassium, K145.0mg (-20.00mg, -12.12%)
Vitamin D, IUN/A
Ingredients
Trisource Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltitol Syrup, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Cane Invert Syrup, Fructose Syrup, Oligofructose (from Chicory Root), Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Alkalized Cocoa Powder, Whole Oats, Roasted Almonds, High Oleic Canola Oil, And Less Than 2% Of: Chocolate, Water, Soy Lecithin, Natural Flavor, Sugar, Dextrose, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.17
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+2.00kcal, +0.51%)
Total Fat10.71g (-4.51g, -29.63%)
Saturated Fat 1.79g (-11.25g, -86.27%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-4.00mg, -18.18%)
Sodium 214.0mg (-3.00mg, -1.38%)
Total Carbohydrates 67.86g (+35.25g, +108.10%)
Dietary Fiber 7.1g (-1.60g, -18.39%)
Sugars 28.57g (+19.87g, +228.39%)
Sugars, added N/A
Protein 7.14g (-27.64g, -79.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K179.0mg (+14.00mg, +8.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Granola Blend (whole Rolled Oats, Buckwheat, Golden Flax Seeds, Chia Seeds), Unbleached Wheat Flour, Brown Cane Sugar, White Chips (sugar, Sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Dried Whole Blueberries (blueberries, Sugar, Sunflower Oil), Infused Cranberries (cranberries, Sugar, Grape And Blueberry Juice, Sunflower Oil), Organic Non Gmo Canola Oil, Water, Pomegranate Juice Concentrate, Eggs, Natural Flavors, Baking Soda, Salt, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.79
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+2.00kcal, +0.51%)
Total Fat21.43g (+6.21g, +40.80%)
Saturated Fat 3.57g (-9.47g, -72.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 250.0mg (+33.00mg, +15.21%)
Total Carbohydrates 46.43g (+13.82g, +42.38%)
Dietary Fiber 7.1g (-1.60g, -18.39%)
Sugars 14.29g (+5.59g, +64.25%)
Sugars, added N/A
Protein 10.71g (-24.07g, -69.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-26.00mg, -31.33%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K168.0mg (+3.00mg, +1.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Gluten Free Oats, Coconut, Blueberry Puree (blueberries, Cane Sugar, Fruit Pectin, Ascorbic Acid), Organic Cane Sugar, Almonds, Walnuts, Non Gmo Canola Oil, Freeze Dried Blueberries, Beet Juice Powder, Kosher Salt, Cardamom, Natural Flavor, Rosemary Extract {for Freshness}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.21
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+34.00kcal, +8.70%)
Total Fat25.0g (+9.78g, +64.26%)
Saturated Fat 8.75g (-4.29g, -32.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 200.0mg (-17.00mg, -7.83%)
Total Carbohydrates 45.0g (+12.39g, +37.99%)
Dietary Fiber 35.0g (+26.30g, +302.30%)
Sugars 5.0g (-3.70g, -42.53%)
Sugars, added N/A
Protein 22.5g (-12.28g, -35.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-8.00mg, -9.64%)
Iron, Fe3.75mg (+3.75mg)
Potassium, K175.0mg (+10.00mg, +6.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fats Blend [sunflower Seed Butter, Sunflower Seeds, Cocoa Butter, Medium Chain Triglycerides Coconut Oil (coconut Oil, Acacia Fiber), Coconut Oil], Soluble Tapioca Fiber, Inulin, Pea Protein Isolate, Pea Protein Crisp (pea Protein Concentrate, Brown Rice Flour), Currant, Water, Natural Flavor, Agar, Blueberries, Monk Fruit Juice Concentrate, Lemon, Sea Salt, Sunflower Lecithin, Stevia Extract, Sunflower Oil, Mixed Tocopherols