Tattooed Chef Scrambled Eggs, Hashbrowns, Red & Green Peppers With A Cheddar Cheese Sauce Plant Based Sausage Breakfast Bowl by Ittella International, Inc: Similar Foods

Product:
Scrambled Eggs, Hashbrowns, Red & Green Peppers With A Cheddar Cheese Sauce Plant Based Sausage Breakfast Bowl
Brand:
Tattooed Chef
Maker:
Ittella International, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2487415/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal
Total Fat5.99g
Saturated Fat 2.82g
Trans Fat 0.0g
Cholesterol 81.0mg
Sodium 310.0mg
Total Carbohydrates 8.45g
Dietary Fiber 2.1g
Sugars 1.06g
Sugars, added N/A
Protein 8.1g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg
Iron, Fe1.2mg
Potassium, K264.0mg
Vitamin D, IU17.0IU
Ingredients
Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Cornstarch, Salt, Xanthan Gum, Citric Acid), Hash Browns (potatoes, Vegetable Oil Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of: Annatto [color], Autolyzed Yeast, Baking Soda, Modified Cornstarch, Dextrose, Modified Cellulose, Salt, Sodium Acid Pyrophosphate [maintains Natural Color & Leavening], Yellow Corn Flour), Soy Crumbles (water, Soy Protein [soy Protein, Malt Extract], Gluten Free Soy Sauce, [water Soybeans, Salt Vinegar], Coconut Oil, Molasses, Sage, Onion Powder, Cocoa Powder Spices, Natural Smoke Flavor), Jalapeno Cheese Sauce (milk, Water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}], American Cheese Cultured Milk And Skim Milk Cream, Sodium Phosphate, Salt, Annatto And Paprika {color}, Lactic Acid Enzymes], Butter [pasteurized Cream], Unbleached Wheat Flour, Jalapeno, Corn Starch, Sea Salt), Red Bell Pepper Green Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.02
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-1.00kcal, -0.88%)
Total Fat5.81g (-0.18g, -3.01%)
Saturated Fat 2.9g (+0.08g, +2.84%)
Trans Fat 0.0g (=)
Cholesterol 81.0mg (=)
Sodium 307.0mg (-3.00mg, -0.97%)
Total Carbohydrates 8.71g (+0.26g, +3.08%)
Dietary Fiber 2.1g (=)
Sugars 0.83g (-0.23g, -21.70%)
Sugars, added N/A
Protein 8.3g (+0.20g, +2.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-1.00mg, -1.09%)
Iron, Fe1.2mg (=)
Potassium, K266.0mg (+2.00mg, +0.76%)
Vitamin D, IU18.0IU (+1.00IU, +5.88%)
Ingredients
Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Cornstarch, Salt, Xanthan Gum, Citric Acid), Hash Browns (potatoes, Vegetable Oil [contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of: Annatto [color], Autolyzed Yeast, Baking Soda, Modified Cornstarch, Dextrose, Modified Cellulose, Salt, Sodium Acid Pyrophosphate [maintains Natural Color & Leavening], Yellow Corn Flour), Soy Crumbles (water, Soy Protein [soy Protein, Malt Extract] Gluten Free Soy Sauce, Water, Soybeans, Salt, Vinegar), Coconut Oil, Molasses, Sage, Onion Powder, Cocoa Powder, Spices, Natural Smoke Flavor), Cheddar Cheese Sauce (milk, Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}], American Cheese Cultured Milk And Skim Milk, Cream, Sodium Phosphate, Salt, Annatto And Paprika {color}, Lactic Acid, Enzymes], Butter [pasteurized Cream], Unbleached Wheat Flour, Jalapeno, Corn Starch, Sea Salt), Red Bell Pepper, Green Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.50
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+18.00kcal, +15.93%)
Total Fat6.57g (+0.58g, +9.68%)
Saturated Fat 2.35g (-0.47g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (-11.00mg, -13.58%)
Sodium 324.0mg (+14.00mg, +4.52%)
Total Carbohydrates 11.74g (+3.29g, +38.93%)
Dietary Fiber 2.3g (+0.20g, +9.52%)
Sugars 1.88g (+0.82g, +77.36%)
Sugars, added N/A
Protein 5.63g (-2.47g, -30.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-17.00mg, -18.48%)
Iron, Fe1.31mg (+0.11mg, +9.17%)
Potassium, K286.0mg (+22.00mg, +8.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Roasted Potatoes (potatoes, Canola Oil, Salt, Spice), Cooked Scrambled Eggs (whole Eggs, Corn Starch, Salt, Citric Acid, Spice), Cooked Black Beans, Bell Peppers, Water, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cooked Chorizo Pork Crumble (pork, Water, Spices [including Paprika, Red Pepper And Allspice], Less Than 2% Of Sea Salt, Lemon Juice Concentrate, Vinegar, Granulated Garlic, Granulated Onion, Chili Pepper, Salt, Garlic Powder), Tomato Paste, Whole Milk (milk, Vitamin D3), Sour Cream (cultured Cream, Nonfat Milk, Enzyme),onions, Canola Oil, Corn Starch, Heavy Cream, Garlic Puree, Unsalted Butter, Salt, Chipotle Powder, Onion Powder, Dehydrated Garlic, Potato Flour, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.68
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+14.00kcal, +12.39%)
Total Fat7.51g (+1.52g, +25.38%)
Saturated Fat 3.76g (+0.94g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (-4.00mg, -4.94%)
Sodium 319.0mg (+9.00mg, +2.90%)
Total Carbohydrates 9.86g (+1.41g, +16.69%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 1.88g (+0.82g, +77.36%)
Sugars, added N/A
Protein 4.69g (-3.41g, -42.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-40.00mg, -43.48%)
Iron, Fe0.89mg (-0.31mg, -25.83%)
Potassium, K277.0mg (+13.00mg, +4.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Roasted Potatoes (potatoes, Canola Oil, Salt, Spice), Cooked Eggs (whole Eggs, Corn Starch, Salt, Citric Acid, Spice), Milk, Broccoli, Spinach, Uncured Smoked Ham No Nitrates Or Nitrites Added** (pork, Water, Salt, Turbinado Sugar, Celery Juice Powder, Cherry Powder), Unsalted Butter, Heavy Cream, Less Than 2% Of: Rice Starch, Onions, Lemon Juice Concentrate, Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.00
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-17.00kcal, -15.04%)
Total Fat4.55g (-1.44g, -24.04%)
Saturated Fat 2.02g (-0.80g, -28.37%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-41.00mg, -50.62%)
Sodium 323.0mg (+13.00mg, +4.19%)
Total Carbohydrates 1.52g (-6.93g, -82.01%)
Dietary Fiber 0.5g (-1.60g, -76.19%)
Sugars 0.51g (-0.55g, -51.89%)
Sugars, added N/A
Protein 13.13g (+5.03g, +62.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-16.00mg, -17.39%)
Iron, Fe0.35mg (-0.85mg, -70.83%)
Potassium, K268.0mg (+4.00mg, +1.52%)
Vitamin D, IU14.0IU (-3.00IU, -17.65%)
Ingredients
Cod, Spinach, Water, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Guar, Gum, Carob Bean Gum), Yogurt (pasteurized Milk Cream, Culture), Kale Pesto Paste (kale, Canola Olive Oil Blend, Parmesan Cheese [milk, Cultures, Salt, Enzymes And Cellulose {added To Prevent Caking}], Parsi Ey, Garlic, Lemon Juice Concentrate, Citric Acid, Black Pepper, Salt), Onions, Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose {added To Prevent Caking}), Garlic Puree (garlic, Citric Acid), Salt, Lemon Juice Concentrate, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.50
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+34.00kcal, +30.09%)
Total Fat8.86g (+2.87g, +47.91%)
Saturated Fat 3.6g (+0.78g, +27.66%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-37.00mg, -45.68%)
Sodium 307.0mg (-3.00mg, -0.97%)
Total Carbohydrates 4.71g (-3.74g, -44.26%)
Dietary Fiber 1.7g (-0.40g, -19.05%)
Sugars 1.94g (+0.88g, +83.02%)
Sugars, added N/A
Protein 12.74g (+4.64g, +57.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-14.00mg, -15.22%)
Iron, Fe0.64mg (-0.56mg, -46.67%)
Potassium, K277.0mg (+13.00mg, +4.92%)
Vitamin D, IU12.0IU (-5.00IU, -29.41%)
Ingredients
Boneless Pork Chops, Green Beans, Shallot, Shredded Swiss Cheese (swiss Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose Added To Prevent Caking), Roasted Garlic & Herb Butter (pasteurized Cream, Roasted Garlic [garlic, Citric Acid], Expeller Pressed Canola Oil, Parsley, Basil, Oregano, Chives, Onion Salt, Garlic Salt, And Black Pepper), Light Cream Cheese (pasteurized Cultured Skim Milk And Cream, Whey, Salt, Stabilizer [xanthan, Locust Bean And Guar Gums], Potassium Sorbate), Sliced Almonds, Onion Salt (salt, Granulated Onion And Silicon Dioxide [as An Anti Caking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.57
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+12.00kcal, +10.62%)
Total Fat4.94g (-1.05g, -17.53%)
Saturated Fat 2.28g (-0.54g, -19.15%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-54.00mg, -66.67%)
Sodium 312.0mg (+2.00mg, +0.65%)
Total Carbohydrates 10.65g (+2.20g, +26.04%)
Dietary Fiber 2.3g (+0.20g, +9.52%)
Sugars 1.14g (+0.08g, +7.55%)
Sugars, added N/A
Protein 9.89g (+1.79g, +22.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (-8.00mg, -8.70%)
Iron, Fe0.76mg (-0.44mg, -36.67%)
Potassium, K262.0mg (-2.00mg, -0.76%)
Vitamin D, IU0.0IU (-17.00IU, -100.00%)
Ingredients
Sauce (water, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Cream, Soybean Oil, Contains 2% Or Less Of: Butter [cream, Salt], Modified Corn Starch, Nonfat Dry Milk, Salt, Flavorings, Xanthan Gum, Guar Gum), Cooked Lentil Zucchini Penne (lentil Flour, Water, Zucchini), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavorings), Broccoli, Carrots, Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.15
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+37.00kcal, +32.74%)
Total Fat8.57g (+2.58g, +43.07%)
Saturated Fat 2.86g (+0.04g, +1.42%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-35.00mg, -43.21%)
Sodium 321.0mg (+11.00mg, +3.55%)
Total Carbohydrates 4.29g (-4.16g, -49.23%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 0.71g (-0.35g, -33.02%)
Sugars, added N/A
Protein 13.57g (+5.47g, +67.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-21.00mg, -22.83%)
Iron, Fe0.71mg (-0.49mg, -40.83%)
Potassium, K286.0mg (+22.00mg, +8.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Breast With Rib Meat (containing Up To 18% Of A Solution Of Water, Salt, Yeast Extract, Chicken Broth, Maltodextrin, Dextrose, Natural Flavors, Sugar, Spices, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Tomato Sauce With Romano Cheese [tomatoes And Tomato Paste, Water, Canola Oil, Mushrooms, Romano Cheese (sheep's Milk, Cheese Culture, Salt, Rennet), Modified Corn Starch, Salt, Onion (dry), Spices, Citric Acid], White Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Water, Tomatoes, Contains 2% Or Less Of: Basil, Dehydrated Garlic, Dehydrated Onion, Dehydrated Red Bell Pepper, Dextrin, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Extractive Of Paprika (color), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Cellulose Gum, Modified Food Starch, Natural Flavors, Nonfat Dry Milk, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Rice Flour, Salt, Sodium Alginate, Spice, Sugar, Turmeric, Vegetable Oil, Xanthan Gum, Yeast Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.46
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+27.00kcal, +23.89%)
Total Fat10.0g (+4.01g, +66.94%)
Saturated Fat 2.0g (-0.82g, -29.08%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (+4.00mg, +4.94%)
Sodium 310.0mg (=)
Total Carbohydrates 7.0g (-1.45g, -17.16%)
Dietary Fiber 1.0g (-1.10g, -52.38%)
Sugars 5.0g (+3.94g, +371.70%)
Sugars, added N/A
Protein 6.0g (-2.10g, -25.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-42.00mg, -45.65%)
Iron, Fe1.4mg (+0.20mg, +16.67%)
Potassium, K310.0mg (+46.00mg, +17.42%)
Vitamin D, IU20.0IU (+3.00IU, +17.65%)
Ingredients
Baby Spinach, Sweet Onion Dijon Vinaigrette (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Apple Cider Vinegar, Sweet Onion [sweet Onion, Vinegar, Salt], White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor, Caramel Color, Annatto Extract [color]), Eggs, Grape Tomatoes, Bacon (bacon Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.99
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (=)
Total Fat4.54g (-1.45g, -24.21%)
Saturated Fat 2.04g (-0.78g, -27.66%)
Trans Fat 0.11g (+0.11g)
Cholesterol 36.0mg (-45.00mg, -55.56%)
Sodium 349.0mg (+39.00mg, +12.58%)
Total Carbohydrates 7.03g (-1.42g, -16.80%)
Dietary Fiber 0.9g (-1.20g, -57.14%)
Sugars 3.4g (+2.34g, +220.75%)
Sugars, added N/A
Protein 10.88g (+2.78g, +34.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-29.00mg, -31.52%)
Iron, Fe0.54mg (-0.66mg, -55.00%)
Potassium, K272.0mg (+8.00mg, +3.03%)
Vitamin D, IU0.0IU (-17.00IU, -100.00%)
Ingredients
Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Cauliflower Florets, Shredded Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {for Color}], Potato Starch, Corn Starch, Dextrose, Calcium Sulfate [added To Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Bbq Sauce (high Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Corn Starch, Contains Less Than 2% Of Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spice, Caramel, Color, Molasses, Sodium Benzoate [preservative], Dried Garlic, Mustard Flour, Corn Syrup, Sugar, Tamarind, Natural Flavor Celery Seed), Green Onions, Chipotle Aioli (distilled White Vinegar, Corn Syrup, Soybean Oil, Water, Modified Food Starch High Fructose Corn Syrup, Enzyme Modified Egg Yolks [contains Salt], Salt, Egg Yolk, Chipotle Peppers, Spices (contains Mustard], Smoke Flavor, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta [to Preserve Freshness], Onion Powder, Natural Flavor), Crispy Fried Onions (onions, Vegetable Oil [palm And Or Canola Oil], Wheat Flour, Salt) Savory Seasoning (spices Including Paprika, Dehydrated Vegetables [garlic, Onion], Salt, Silicon Dioxide And Rice Concentrate [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.14
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+33.00kcal, +29.20%)
Total Fat7.43g (+1.44g, +24.04%)
Saturated Fat 2.97g (+0.15g, +5.32%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-38.00mg, -46.91%)
Sodium 285.0mg (-25.00mg, -8.06%)
Total Carbohydrates 7.18g (-1.27g, -15.03%)
Dietary Fiber 1.2g (-0.90g, -42.86%)
Sugars 1.49g (+0.43g, +40.57%)
Sugars, added N/A
Protein 11.88g (+3.78g, +46.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-15.00mg, -16.30%)
Iron, Fe0.45mg (-0.75mg, -62.50%)
Potassium, K297.0mg (+33.00mg, +12.50%)
Vitamin D, IU0.0IU (-17.00IU, -100.00%)
Ingredients
Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Root Vegetable Medley (diced Carrots, Diced Parsnips, Diced Potatoes), Shredded Swiss Cheese (swiss Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Corn Starch And Calcium Sulfate Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Roasted Garlic & Herb Butter (pasteurized Cream, Roasted Garlic [garlic, Citric Acid], Expeller Pressed Canola Oil, Parsley, Basil, Oregano, Chives, Onion Salt, Garlic Salt, And Black Pepper), Mayonnaise (soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Contains Less Than 2% Of Salt, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium Edta [added To Protect Flavor], Natural Flavors [contains Mustard]), Garlic Pepper (dehydrated Vegetables [garlic, Onion, Parsley], Sugar, Spices Including Pepper, Bell Peppers, And Rice Concentrate [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.98
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-15.00kcal, -13.27%)
Total Fat3.53g (-2.46g, -41.07%)
Saturated Fat 1.57g (-1.25g, -44.33%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-56.00mg, -69.14%)
Sodium 322.0mg (+12.00mg, +3.87%)
Total Carbohydrates 12.94g (+4.49g, +53.14%)
Dietary Fiber 3.9g (+1.80g, +85.71%)
Sugars 2.35g (+1.29g, +121.70%)
Sugars, added N/A
Protein 3.92g (-4.18g, -51.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-6.00mg, -6.52%)
Iron, Fe0.31mg (-0.89mg, -74.17%)
Potassium, K298.0mg (+34.00mg, +12.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.78g
Fatty acids, total polyunsaturated0.59g
Ingredients
Cauliflower Pasta (water, Tapioca Starch, Cauliflower, Konjac Flour, Arrowroot Starch, Eggs, Soybean Oil, Xanthan Gum, Carrageenan), Skim Milk, Broccoli, Water, Parmesan Cheese (cultured Milk, Salt, Enzymes), Cauliflower, 2% Or Less Of Modified Cornstarch, Garlic, White Wine (contains Sulfites), Butter (cream, Salt), Salt, Potassium Chloride, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.98
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-15.00kcal, -13.27%)
Total Fat3.53g (-2.46g, -41.07%)
Saturated Fat 1.57g (-1.25g, -44.33%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-56.00mg, -69.14%)
Sodium 322.0mg (+12.00mg, +3.87%)
Total Carbohydrates 12.94g (+4.49g, +53.14%)
Dietary Fiber 3.9g (+1.80g, +85.71%)
Sugars 2.35g (+1.29g, +121.70%)
Sugars, added N/A
Protein 3.92g (-4.18g, -51.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-6.00mg, -6.52%)
Iron, Fe0.31mg (-0.89mg, -74.17%)
Potassium, K298.0mg (+34.00mg, +12.88%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.78g
Fatty acids, total polyunsaturated0.59g
Ingredients
Cauliflower Pasta (water, Tapioca Starch, Cauliflower, Konjac Flour, Arrowroot Starch, Eggs, Soybean Oil, Xanthan Gum, Carrageenan), Skim Milk, Broccoli, Water, Parmesan Cheese (cultured Milk, Salt, Enzymes), Cauliflower, 2% Or Less Of Modified Cornstarch, Garlic, White Wine (contains Sulfites), Butter (cream, Salt), Salt, Potassium Chloride, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.76
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+28.00kcal, +24.78%)
Total Fat4.55g (-1.44g, -24.04%)
Saturated Fat 2.53g (-0.29g, -10.28%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-56.00mg, -69.14%)
Sodium 298.0mg (-12.00mg, -3.87%)
Total Carbohydrates 19.19g (+10.74g, +127.10%)
Dietary Fiber 1.0g (-1.10g, -52.38%)
Sugars 5.05g (+3.99g, +376.42%)
Sugars, added N/A
Protein 6.06g (-2.04g, -25.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (+9.00mg, +9.78%)
Iron, Fe1.31mg (+0.11mg, +9.17%)
Potassium, K288.0mg (+24.00mg, +9.09%)
Vitamin D, IU0.0IU (-17.00IU, -100.00%)
Ingredients
Lasagna Rolls: Ricotta Cheese (whey, Milk, Vinegar, Carrageenan), Enriched Semolina Flour (semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Cracker Meal (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent], Natamycin [a Natural Mold Inhibitor]), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Eggs, Salt, Black Pepper, Parsley Sauce: Tomatoes, Tomato Paste, Onion, Salt, Olive Oil, Garlic, Citric Acid, Pepper, Bay Leaves, Basil Mozzarella Cheese: Pasteurized Milk, Cultures, Salt, Enzymes ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.82
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-8.00kcal, -7.08%)
Total Fat5.0g (-0.99g, -16.53%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat N/A
Cholesterol 60.0mg (-21.00mg, -25.93%)
Sodium 270.0mg (-40.00mg, -12.90%)
Total Carbohydrates 25.0g (+16.55g, +195.86%)
Dietary Fiber 18.3g (+16.20g, +771.43%)
Sugars N/A
Sugars, added N/A
Protein 15.0g (+6.90g, +85.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-13.00mg, -14.13%)
Iron, Fe1.35mg (+0.15mg, +12.50%)
Potassium, K311.0mg (+47.00mg, +17.80%)
Vitamin D, IU8.0IU (-9.00IU, -52.94%)
Ingredients
Purified Water, Eggs, Proprietary Fiber Blend (oat Fiber, Corn Fiber, Flax), Erythritol, Whey Protein Isolate, Sunflower Oil, Salt, Potassium Chloride, Cellulose Gum, Citric Acid, Spices, Herbs, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.82
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-8.00kcal, -7.08%)
Total Fat5.0g (-0.99g, -16.53%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat N/A
Cholesterol 60.0mg (-21.00mg, -25.93%)
Sodium 270.0mg (-40.00mg, -12.90%)
Total Carbohydrates 25.0g (+16.55g, +195.86%)
Dietary Fiber 18.3g (+16.20g, +771.43%)
Sugars N/A
Sugars, added N/A
Protein 15.0g (+6.90g, +85.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-13.00mg, -14.13%)
Iron, Fe1.35mg (+0.15mg, +12.50%)
Potassium, K311.0mg (+47.00mg, +17.80%)
Vitamin D, IU8.0IU (-9.00IU, -52.94%)
Ingredients
Purified Water, Eggs, Proprietary Fiber Blend (oat Fiber, Corn Fiber, Flax), Erythritol, Whey Protein Isolate, Sunflower Oil, Salt, Potassium Chloride, Cellulose Gum, Citric Acid, Sesame Seed, Spices, Herbs, Natural Flavor